- Advice on coping with a crisis and preparing for an emergency available at:
http://www.treatmentadvocacycenter.org/ (click on Get Help) - Mental Health First Aid Guidelines for helping someone with depression, panic, psychosis, problem substance use, and other mental health problems are available at: https://mhfa.com.au/cms/guidelines
- Guides to understanding and helping someone with mental illnesses, as well as advice on stress management and sleep, are available at: http://helpguide.org/ (Search for how to help someone with mental illness.)
- Tools for supporting a loved one who has mental health needs: https://www.pinterest.com/namipamainline/caregiver-support-mental-illness/
- General Advice at https://namimainlinepa.org/info-resources/advice-coping-with-smi/
- Summary of a family education program with helpful information and advice for people who care about someone living with mental illness is available at: http://www.ouhsc.edu/safeprogram/ (Click on the specific lessons to get to the very helpful handouts.)
- Tools for supporting oneself while caring for a loved one with mental health needs: https://www.pinterest.com/namipamainline/caregiver-selfcare/
