# NAMI MAIN LINE PA > Generated by All in One SEO Pro v5.0.2.1, this is an llms-full.txt file, used by LLMs to index the site. National Alliance on Mental Illness ## Posts ### [Blog](https://namimainlinepa.org/blog/) **Published:** July 26, 2013 **Author:** Ann Dixon **Tags:** L4 --- ### [Learn, Connect & Make a Difference](https://namimainlinepa.org/learn-connect-make-a-difference/) **Published:** October 1, 2026 **Author:** Kristine Songster **Content:** Whether you’re looking to strengthen your advocacy skills, connect with your community around mental wellness, or help a teen build practical coping skills, NAMI Main Line PA has three upcoming programs you may want to join. ### Tuesday, October 6 | NAMI Sharing Hope 7:00–8:30 p.m. | Online Please join us for NAMI Sharing Hope, a program created by Black and Brown communities for Black and Brown communities. Designed for Black and African ancestry communities, NAMI Sharing Hope introduces conversations about mental health and wellness through a three-part community conversation series grounded in sacred stories and guided dialogue about mental wellness and support. [Learn more about NAMI Sharing Hope](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOh_i8b1Or2JEkfq8ZO-sE9vCRPAPskPsiPDZWH4oT7RcMl6e7Ec-Lhtk_JOzDTW5FlmsvgXgn2wIBe8rKB-UPgF9ARQ5eEmNtED7fMHM3bHYMXRjicY7vr9NNCDeNuauJqAVAnuwWa1cDeiYMofIS28Ii3DYpdHtCUw4xe2wCD0rlpXEwlYZFiIGhAn9RR0rm6JLFWYBOjHSUqZCTDAsIfUx7gSjDQ2Vm6F6mOfL6hb1vDUpYbci5Yg==&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) [Register for one or more conversations](https://docs.google.com/forms/d/e/1FAIpQLSdmINUlUZ6cnWTZcVb0hu3V2c2k8Z-as7f9Z0LIG9i5TnE_lQ/viewform) ### Wednesday, October 7 | NAMI Smarts for Advocacy 6:30–8:30 p.m. | Virtual on Zoom Want to make a difference in your community but aren’t sure where to start? Join NAMI Main Line PA and NAMI Montgomery County PA for NAMI Smarts for Advocacy, a virtual workshop designed to help you turn your personal experiences into a powerful tool for change. During this workshop, you’ll learn how to craft and deliver your personal story to educate, inspire, and advocate for change with legislators and community leaders. ### Whether you’re new to advocacy or looking to strengthen your skills, this workshop will give you practical tools to help make your voice heard. [Register for NAMI Smarts for Advocacy](https://us02web.zoom.us/meeting/register/-xqbOgIjRkOisHn8MyKB2Q#/registration) ### Thursday, October 8 | Stay Well, Build Your Skills 7:00–8:30 p.m. | Online Stay Well, Build Your Skills is a free online wellness group for teens in grades 8–12. Teens will learn practical skills to manage emotions, find calm, and cope with academic, social, and community stresses. The group meets every other Thursday from 7:00–8:30 p.m. The first half of each meeting is an open support group, followed by facilitator-led mental health skill-building. [Learn more and register](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?pli=1) We hope you’ll find an opportunity that’s right for you—or share these programs with someone who may benefit. Together, we can build stronger, more connected communities where everyone has the opportunity to thrive. ### Walk With Us at NAMIWalks Main Line PA Mental health affects all of us—and together, we can make a difference. We invite you to join NAMI Main Line PA for NAMIWalks Main Line PA on Saturday, October 24, as we come together with individuals, families, friends, advocates, and community supporters to raise awareness, reduce stigma, and show that no one should have to face mental health challenges alone. Whether you walk in honor of someone you love, in memory of someone we’ve lost, or simply because you believe that mental health matters, your participation sends a powerful message of support and hope. Every walker, team, donation, and conversation helps us build a community where everyone affected by mental illness has access to support and knows they are not alone. Register today: [www.namiwalks.org/mainlinepa](http://www.namiwalks.org/mainlinepa) Volunteer at the walk: [click here](https://www.signupgenius.com/go/10C0B49A8AE29A2FA7-66109447-namiwalks#/) ### Upcoming NAMI Main Line Support Groups Our Virtual Family Member Support Group (formerly known as our Bryn Mawr Family Member Support Group) will meet on Monday, October 5, of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. Our NAMI Connection Peer Support Group is a free peer support group for adults living with the challenges of mental illness. In a confidential setting, participants will gain support and insight from sharing challenges and successes. The support group meets in-person on the 1st and 3rd Tuesdays and virtually on the 2nd, 4th and 5th (if applicable) Tuesdays from 7-8:30 p.m. For more information, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** Uncategorized --- ### [Join Us This Fall: Programs & Community Events](https://namimainlinepa.org/join-us-this-fall-programs-community-events/) **Published:** September 17, 2026 **Author:** Kristine Songster **Content:** We’re pleased to highlight two upcoming NAMI Main Line PA programs designed to provide support, practical skills, connection, and hope for individuals and families in our community. We invite you to learn more about these free programs and share them with anyone who may benefit from participating. **Stay Well, Build Your Skills** is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on **September 24**, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=00118G44ReNN4o3baMQK8ldTWgzqUcJbucap4gYMgM1C-mctBQ2YfZjNHvO7vzd5yLRJHBT9x5ygmHP93L6qjrAq3s_Grg5Laces0-e36FVEs_SllxUCYKLApIZFPKSFSX69Bf0o3Z2IG77Amc3tPkrBtF6Agrju4BiH4Ooo-Uo9FMPv4ejitkjOy9dJ2oo_jHW__zmcaOv0lBuz5hV5FRfJrl2twB2SMJdlIXpxajl9j31wpKw4NgY4sh7h3eqN0Fufggc8WIScGWoAZfOKGCgA9dY4pwTOhnJ&c=Hp5cMl0o6zuhz86FPkC8pVzOYteXF5VzcjmeIy3YQl-9C6hVusbmbg==&ch=RPDLL4ZtjbTS32Z3y2DsWaumkcf9GZXlqA9FNi_Xi0v2ScHP2IHgXg==) for more information and to register. We are grateful to partner with [Jack Duffy Empowerment Foundation](https://ok4ivucab.cc.rs6.net/tn.jsp?f=00118G44ReNN4o3baMQK8ldTWgzqUcJbucap4gYMgM1C-mctBQ2YfZjNA4z324itD6LnK06eHY-l27BLXo6HRQ4tQuiBlswE094LgcDTQNkO6vfq83ytB6TlheYzdJ2oFdrdpuvDNVSald4DdoMMMMXDnRR2TnV_6VUtO0nmI3j0zIDUxVVSnNJWzz1hms2yQwB&c=Hp5cMl0o6zuhz86FPkC8pVzOYteXF5VzcjmeIy3YQl-9C6hVusbmbg==&ch=RPDLL4ZtjbTS32Z3y2DsWaumkcf9GZXlqA9FNi_Xi0v2ScHP2IHgXg==) to offer **Breaking the Silence of Suicide: Awareness, Understanding, and Hope** on Sunday, **September 27**, from 3-5 p.m. at St. James United Church of Christ ([135 Myrtle Ave., Havertown, PA 19083](https://www.google.com/maps/search/135+Myrtle+Ave.,+Havertown,+PA+19083?entry=gmail&source=g)). If you, or someone you care about, has been impacted by suicide through suicide loss, a suicide attempt, or suicidal thoughts—there is a place for you at this free program. We recognize the isolation, grief, fear, and other complex emotions that can accompany experiences related to suicide. Through personal stories, clinical perspectives, and trusted mental health resource sharing, this program will provide a supportive space to increase understanding, foster connection, and offer practical information and hope. Please contact [Lisa P.](mailto:lisa@namimainlinepa.org) with any questions. Space is limited, so we encourage you to [register today](https://ok4ivucab.cc.rs6.net/tn.jsp?f=00118G44ReNN4o3baMQK8ldTWgzqUcJbucap4gYMgM1C-mctBQ2YfZjNDa0w3-zPkdH60N1nouyVxL8FxFq645mIPC2KPpK4gm4L_ataa8e0KcgvIb4u-pwQkjLopAiexDd_3B-MK8jgXZmOae3Pm4AUenk3YbjfH3snDJ7RkF5VZ_7e-W5DeCWWOew4ttG4ViJAoNKUhZsxAwLZZrVoIlZAyFhFIEeKKRXp_oCpYl-TLP7Xb_7GVpHDK-hw1MJLsluO1_cLZEl2NQ=&c=Hp5cMl0o6zuhz86FPkC8pVzOYteXF5VzcjmeIy3YQl-9C6hVusbmbg==&ch=RPDLL4ZtjbTS32Z3y2DsWaumkcf9GZXlqA9FNi_Xi0v2ScHP2IHgXg==). #### Additional Upcoming NAMI Main Line PA Programs Please join us for NAMI Sharing Hope, a program for Black and African ancestry communities that is designed to introduce discussions on mental health and wellness through a three-part community conversation series grounded in the sharing of sacred stories and guided dialogue on mental wellness and support. NAMI Sharing Hope is an initiative created by Black and Brown communities for Black and Brown communities. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOh_i8b1Or2JEkfq8ZO-sE9vCRPAPskPsiPDZWH4oT7RcMl6e7Ec-Lhtk_JOzDTW5FlmsvgXgn2wIBe8rKB-UPgF9ARQ5eEmNtED7fMHM3bHYMXRjicY7vr9NNCDeNuauJqAVAnuwWa1cDeiYMofIS28Ii3DYpdHtCUw4xe2wCD0rlpXEwlYZFiIGhAn9RR0rm6JLFWYBOjHSUqZCTDAsIfUx7gSjDQ2Vm6F6mOfL6hb1vDUpYbci5Yg==&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) for more information about the program. To register for one, two or all three of our community conversations, please [click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=00118G44ReNN4o3baMQK8ldTWgzqUcJbucap4gYMgM1C-mctBQ2YfZjNLhuf4MkPVNRFUIybcnMFbiku3UHHbA7VpVNgAgdhbhew3bMN011D3uFjRe6VFRbVDHgUMteopqLBWr6Z_9KsQHUqeUPkGY7veGjdyWhcyjhGW7Zb6Glf9LyNpiU0sH1SP76cVj6aSaNTBzvbiKuWfbsjNseuFccI-WidCZJUiT7B1IHz0oj7xgEjzDnYpIZW8i64hAjLdj9WiY641r2y3Q=&c=Hp5cMl0o6zuhz86FPkC8pVzOYteXF5VzcjmeIy3YQl-9C6hVusbmbg==&ch=RPDLL4ZtjbTS32Z3y2DsWaumkcf9GZXlqA9FNi_Xi0v2ScHP2IHgXg==). Want to make a difference in your community but aren’t sure where to start? Join NAMI Main Line PA and NAMI Montgomery County PA for **NAMI Smarts for Advocacy**, a virtual workshop designed to help you **turn your personal experiences into a powerful tool for chang**e, on Wednesday, **October 7**, from 6:30-8:30 p.m. on Zoom. During this workshop, you’ll learn how to craft and deliver your personal story to educate, inspire, and advocate for change with legislators and community leaders. Whether you’re new to advocacy or looking to strengthen your skills, this workshop will give you practical tools to help make your voice heard. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=00118G44ReNN4o3baMQK8ldTWgzqUcJbucap4gYMgM1C-mctBQ2YfZjNKvuutmNbHyRv-NVu6hOJKh9Z5t6IIKfsxY9wW5mYAmsFIrG9KWbRL616Rg3981cSnL84fdgmNk_jN6YurmGg-amgpLVAEmPIhs5-trzbN5OixstcGvdn0QNeNdGPFiGcpMK6FtRcjwr2sloTSwAFJqV3kssKkL4WQ==&c=Hp5cMl0o6zuhz86FPkC8pVzOYteXF5VzcjmeIy3YQl-9C6hVusbmbg==&ch=RPDLL4ZtjbTS32Z3y2DsWaumkcf9GZXlqA9FNi_Xi0v2ScHP2IHgXg==) to register. Family-to-Family Still Enrolling We will offer a hybrid **Family-to-Family** course beginning on Tuesday, **October 6**. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or on Zoom. In-person participation is strongly encouraged. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=00118G44ReNN4o3baMQK8ldTWgzqUcJbucap4gYMgM1C-mctBQ2YfZjNLrvAA-vsN22jTvqZA9FTWAnpGUd2pSZ1Px7zoBoq1DyvC9LLg-4rVcIZQagakVq8BFNiGlfL3_fSeud0DLF_kROeB3lfkxf3Cyx1hMyx_d851e8cb38mIkBxazBgPZ0j2mIhEGTJDNIerssbtH8Xoy3tPvOzFWgJAg2EA4TjsLDq8sOfMyPBSI=&c=Hp5cMl0o6zuhz86FPkC8pVzOYteXF5VzcjmeIy3YQl-9C6hVusbmbg==&ch=RPDLL4ZtjbTS32Z3y2DsWaumkcf9GZXlqA9FNi_Xi0v2ScHP2IHgXg==) for more information. To register for this course, please [contact ](mailto:Lisa@namimainlinepa.org)[Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://ok4ivucab.cc.rs6.net/tn.jsp?f=00118G44ReNN4o3baMQK8ldTWgzqUcJbucap4gYMgM1C-mctBQ2YfZjNLhuf4MkPVNRDLdoHQWzbmVCuuSvZYVI9xC4JxDjXXXA1OYWYz_ad0LYLT0xiVthDxH3zVh3owEKorShL1LBLBb_veN23iJX4bABKrydCHTtuz3g2eMLGKY=&c=Hp5cMl0o6zuhz86FPkC8pVzOYteXF5VzcjmeIy3YQl-9C6hVusbmbg==&ch=RPDLL4ZtjbTS32Z3y2DsWaumkcf9GZXlqA9FNi_Xi0v2ScHP2IHgXg==). **NAMI Basics is postponed until early 2027**. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=00118G44ReNN4o3baMQK8ldTWgzqUcJbucap4gYMgM1C-mctBQ2YfZjNGBwbqtVyRv-fs0JvSXw0j6SGO-EPs65gwyq6pwZbib1CcbanXAxkZMF5oUnhmZbY4UgtYVFVbNBGM-EyRDaSXt85ZMVfRLPTA1FtIsHMuaPAaW3BWGEn4U=&c=Hp5cMl0o6zuhz86FPkC8pVzOYteXF5VzcjmeIy3YQl-9C6hVusbmbg==&ch=RPDLL4ZtjbTS32Z3y2DsWaumkcf9GZXlqA9FNi_Xi0v2ScHP2IHgXg==) for more information about the course. To register for this course, please [contact ](mailto:Lisa@namimainlinepa.org)[Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://ok4ivucab.cc.rs6.net/tn.jsp?f=00118G44ReNN4o3baMQK8ldTWgzqUcJbucap4gYMgM1C-mctBQ2YfZjNLhuf4MkPVNRUyFI9eIFdG0bV4YUQFJdUX_zkMbbTe_t7PCyHlv3iKCbknbiWzXOkBY6DygvvSqcrLm5XPVWGDlX4pVX8nSPiMctoLAPdfIqFQkkK0NuNww=&c=Hp5cMl0o6zuhz86FPkC8pVzOYteXF5VzcjmeIy3YQl-9C6hVusbmbg==&ch=RPDLL4ZtjbTS32Z3y2DsWaumkcf9GZXlqA9FNi_Xi0v2ScHP2IHgXg==). #### Support our FREE Programs and Walk With Us on October 24! Mental health affects all of us—and when we come together as a community, we can make a difference. We invite you to join NAMI Main Line PA for **NAMIWalks Main Line PA**, a community event bringing together individuals, families, friends, advocates, and supporters to raise awareness, reduce stigma, and show our support for people affected by mental illness. Whether you walk in honor of someone you love, in memory of someone we’ve lost, or simply because you believe that mental health matters, your presence makes a difference. Register today at [www.namiwalks.org/mainlinepa](https://ok4ivucab.cc.rs6.net/tn.jsp?f=00118G44ReNN4o3baMQK8ldTWgzqUcJbucap4gYMgM1C-mctBQ2YfZjNIx0Rmno5MYFedPpR2hxa3EvfmuA1OaN7RohF5kkcByIBvs4Mv5ioNC_tShIZXHqOszcq570Ft6sAz_dr98WaIADOcKA0nG2d0ZQpIYvq_IX-byLxOHfoHI=&c=Hp5cMl0o6zuhz86FPkC8pVzOYteXF5VzcjmeIy3YQl-9C6hVusbmbg==&ch=RPDLL4ZtjbTS32Z3y2DsWaumkcf9GZXlqA9FNi_Xi0v2ScHP2IHgXg==) and join us for this important community event. Questions or want to learn more? Contact us at [walk@namimainlinepa.org](https://mail.google.com/mail/u/0/#m_2568520350781230011_). #### Upcoming Support Group **Our NAMI Connection Peer Support Group** is a free peer support group for adults living with the challenges of mental illness. In a confidential setting, participants will gain support and insight from sharing challenges and successes. The support group meets **in-person on the 1st and 3rd Tuesdays** and **virtually on the 2nd, 4th and 5th** (if applicable) Tuesdays from 7-8:30 p.m. For more information, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Fall Registration Is Open! Courses, Community Events & Support](https://namimainlinepa.org/fall-registration-is-open-courses-community-events-support/) **Published:** September 3, 2026 **Author:** Kristine Songster **Content:** We will offer a virtual Peer-to-Peer course beginning on Tuesday, September 22, and meeting from 5:30-7:30 p.m. once a week for 8 weeks on Zoom. For more information about the course, [click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASPwJqiHi-Z3bf8meXTg1FBHTpOlTLyfpOnJUnCCXOPnI9kdusHLGXAXfJlHaMyYxWgApdX5B6JKEMxQdrkCg-wxIUWQu3lE0ct8yfOZNk6lncM5beoqvYSlwNfraLIkvIHQ==&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==). To register, please [contact ](mailto:lisa@namimainlinepa.org)[Lisa](mailto:lisa@namimainlinepa.org) or complete the [interest form](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASP05_LhkoQJvDrYoR-F5GJjLneQOe4cttSDJpOcnKWUb4k0lBSmBQE2iMM3dMnW_s-6by_s8MJgbrVEnc0ta94I00q1LrMx7Ncbrm0EmKfSJ11McIiayuO38=&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==). We will offer a hybrid Family-to-Family course beginning on Tuesday, October 6. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or on Zoom. In-person participation is strongly encouraged. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASP6k3McW-Xwr7r6Ts8d4awUTbJNjUK-rFN0GcrWiqfRc_VMge3FsXgg1B7pUXXV69kd0-s-anlXXgyuZlfa2B6A_tSdnTBid1pcYtKYA7m6zsPQ4389JV7OSovNMIPzaU-rHPuICL2jJaA0Xasr1N7R8S95yp0Ut3g-8mghjivF7583Ag4E5twyY=&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==) for more information. To register for this course, please [contact ](mailto:Lisa@namimainlinepa.org)[Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASP05_LhkoQJvDQogtoK61G-rcBh5YvbHxNFGNUJVa9UWy5UOkHzFyG95rBLw61od_pKpULP3xmB0QON2PWZ3sV3pxYNhsxdNA9g6OehSHYyuJyoPxZPla1p4=&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==). We will offer NAMI Basics course beginning on Wednesday, October 14, and meeting from 6-8:30 p.m. for 6 weeks. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASP5eGpL1XBEE58mO0HXg_0e0xpRdCfc6_bRzz-fMKpCwh_0EQrryoEXdKb7FlaYDF54LhsAyEKV3ipWMyZpCJgRev_axyzEotho3XCCddmjPZAfw8ITEh6yo=&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==) for more information about the course. To register for this course, please [contact ](mailto:Lisa@namimainlinepa.org)[Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASP05_LhkoQJvDkH865yIeHZr_pzJ4lIRJJmAtOewnlinn26cOULkj2giVitEogorFG51nKzDBIw-if4rV9iuhkQxZIhzZZU60O1oolCNo7gLwk4mH2U3V324=&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==). ### Upcoming NAMI Main Line Programs and Events Stay Well, Build Your Skills is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on September 24, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASP6SgHVOYhL0Uoejca0xvd_gTxA1uV8-m4x-cWs4ZaU2VRq2Yh1qMUvMiaTMoQqB5SgUxwgAZTzFLmuzvp5S4CHirbXELjUwpNm9YH0XUW4jwoQXdTfo8pv3wne7EPd_vgbhWusaawhE_1Rle2ZPuXKRxc6KYLHtFNBPV7ryZp_dPglGOhpS6v6rP-br1JR10SuacrNT_ez-XlZPVv-0R3X0OqU8Mc-jHbzuNfF-OUZJW&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==) for more information and to register. NAMI Main Line PA is grateful to partner with the [Jack Duffy Empowerment Foundation](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASP4JSjtT2bFtU8IIJd0C7s0tcUBE6tiz12n5r82cLlhav4gBpLwC55jzdOtSGRLrw2LqZofaGAcA_DEYAz6cIg1NSQL67oKLsGw==&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==) to offer Breaking the Silence of Suicide: Awareness, Understanding, and Hope on Sunday, September 27, from 3-5 p.m. at St. James United Church of Christ ([135 Myrtle Ave., Havertown, PA 19083](https://www.google.com/maps/search/135+Myrtle+Ave.,+Havertown,+PA+19083?entry=gmail&source=g)). If you, or someone you care about, has been impacted by suicide through suicide loss, a suicide attempt, or suicidal thoughts—there is a place for you at this free program. We recognize the isolation, grief, fear, and other complex emotions that can accompany experiences related to suicide. Through personal stories, clinical perspectives, and trusted mental health resource sharing, this program will provide a supportive space to increase understanding, foster connection, and offer practical information and hope. Please see the flyer below for more information and contact [Lisa P.](mailto:lisa@namimainlinepa.org) with any questions. Space is limited, so we encourage you to [register today](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASP2lLz3wvI8KzMfVu5OiDHBhkX5v5vv0-sllsGvxYaRuvHAw6X0IeHX9x7HhO3Woata7l-zaBXW-ouo_2wXTkRll6cl6Yqap8kWYATgBtN4sj4Az4A10WN0yfGmbiTkMJ3dTstB20Q47w4rbfdnjY51dB-LqjjA_6IRZe0QglQ7J211OXTIBssyyHsU_u72agOI2pkEpPmgMh4OtFpOsAeo0=&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==). Please share this program with friends, family members, colleagues, clients, or others who may benefit from attending. Please join us for NAMI Sharing Hope, a program for Black and African ancestry communities that is designed to introduce discussions on mental health and wellness through a three-part community conversation series grounded in the sharing of sacred stories and guided dialogue on mental wellness and support. NAMI Sharing Hope is an initiative created by Black and Brown communities for Black and Brown communities. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOh_i8b1Or2JEkfq8ZO-sE9vCRPAPskPsiPDZWH4oT7RcMl6e7Ec-Lhtk_JOzDTW5FlmsvgXgn2wIBe8rKB-UPgF9ARQ5eEmNtED7fMHM3bHYMXRjicY7vr9NNCDeNuauJqAVAnuwWa1cDeiYMofIS28Ii3DYpdHtCUw4xe2wCD0rlpXEwlYZFiIGhAn9RR0rm6JLFWYBOjHSUqZCTDAsIfUx7gSjDQ2Vm6F6mOfL6hb1vDUpYbci5Yg==&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) for more information about the program. To register for one, two or all three of our community conversations, please [click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASP05_LhkoQJvD-00h9emqZYU4ImrAETbxxzD2jXwatjzG6eDLn43tcZW5_kiK-lSzM0FDNGFbY90XKlH6obJTvWZCalf-koeBfhiVW77iIwgf_XjVdgi8jWJFSj60VlDb_ll-uAlSolgGHPj0LSJ6r1KEfJBIRvY_Ao6Z_J3W_YfexQRbwx41r04ul9G9ZN8SNJtZNxc3hATO25o4Ng1mptc=&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==). Want to make a difference in your community but aren’t sure where to start? Join NAMI Main Line PA and NAMI Montgomery County PA for NAMI Smarts for Advocacy, a virtual workshop designed to help you turn your personal experiences into a powerful tool for change, on Wednesday, October 7, from 6:30-8:30 p.m. on Zoom. During this workshop, you’ll learn how to craft and deliver your personal story to educate, inspire, and advocate for change with legislators and community leaders. Whether you’re new to advocacy or looking to strengthen your skills, this workshop will give you practical tools to help make your voice heard. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASP1Ry9Drel_XMnKEiz_foSGwIAo7IkQjeUuRTPf6BfTSXdYYCwh0TnVLcm_Hsz03JahhbVIv6Xmaz63QVg3obiS8ak8v9erdEEp_J-qfpNQiJi8T6p9huBjrWo49-EEnJ9tFOdoc7SRFSAZr6XehZ0-IT9KRJ3992yg==&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==) to register. ### Walk with Us this October! Join us for NAMIWalks Main Line PA on Saturday, October 24. Register today at [www.namiwalks.org/mainlinepa](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001avgmgUcjaOtLC3QWHPvRfwe1CR3kk8xDgIiXP1W2F4XcWOUTrpASP_GHZ0qgFSbuFGc1oF9qXg9PXgJU00K5IC1rH_3Q6fwXdmJ9LGfeTnSbbNM0fC4DLaLOA5qcP0wloPe7g9fQHiaPJNTmpqBeiXypgbepEO4ScKazSGl92SY=&c=PFp1kvSJZQnI8nlFsoG6qK9dgyCWWB-cGGJ5koM7cz_ym4hndhmTvg==&ch=LcU6S30l3X8zm0CErBzvoU-KpfmhiEXp-C-lfrdAU8kOvNCZ66qCaQ==) and join this important community event. To learn more about how you can get involved, please contact [alk@namimainlinepa.org](mailto:walk@namimainlinepa.org). We look forward to walking with you in support of mental health awareness and advocacy! ### Support Groups Resume in September Our NAMI Connection Peer Support Group is a free peer support group for adults living with the challenges of mental illness. In a confidential setting, participants will gain support and insight from sharing challenges and successes. The support group meets in-person on the 1st and 3rd Tuesdays and virtually on the 2nd, 4th and 5th (if applicable) Tuesdays from 7-8:30 p.m. For more information, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). Please note that our Virtual Family Member Support Group (formerly known as our Bryn Mawr Family Member Support Group) will meet on Monday, September 14, at 7:00 p.m. on Zoom due to Labor Day. If you have a family member or loved one with mental illness and are interested in this support group, please contact [Diane](mailto:dmkotrl@gmail.com) for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Fall Programs & Ways to Get Involved](https://namimainlinepa.org/fall-programs-ways-to-get-involved/) **Published:** August 20, 2026 **Author:** Kristine Songster **Content:** We will offer a virtual Peer-to-Peer course beginning on Tuesday, September 22, and meeting from 5:30-7:30 p.m. once a week for 8 weeks on Zoom. For more information about the course, [click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSEOM2yI7oHhzxNAjutqYKWQ0JnhtJWApFaPiiIl5yxxUsVJepnqdsxw2_Bve4-XNTkDl_9naf6Mmd8cgLiT8SfP3QUkCOej39vQ6as05CLLk92HaWN8JU6MAcMQk80KwyQ==&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==). To register, please [contact ](mailto:lisa@namimainlinepa.org)[Lisa](mailto:lisa@namimainlinepa.org) or complete the [interest form](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSPT1dAaCVr4WnIY_BcGdLHlhjB8oyWdkknU6DiNf7uhzdyaVm1VaiAkQ0VzekOj5mnOpHwgi2kobKOqNeBz7SfsUIWUa44FqaZgcQeBTHNB1v5EED-vq5ME=&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==). We will offer a hybrid Family-to-Family course beginning on Tuesday, October 6. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or on Zoom. In-person participation is strongly encouraged. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSJ8bqfjjQCYUbU4l3fWemEcUurf8SC1ODYT0lfXZUgna_zMYOa9mYMsD74KTeCuWvYp2qlDrSSpSXABHF9yeNwZFLcBxQMbuA1hmNGW08kvavXeJy_hrPWN7EVV2tZ2DnjnwN0i5bWiWm5RuTogA-2TQIa12fXyp4MCmh8-wFSEFoBvQFjvHMHU=&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==) for more information. To register for this course, please [contact ](mailto:Lisa@namimainlinepa.org)[Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSPT1dAaCVr4Wx75KC41pd0fWhC5jwAtZP4GK0OpmUhpXhf9ccPHpnJP0UMJYV6Q9t6hKC6VTZY9rDxtJSiNuU3saZmIAp8kb7bOVBznY0voYidx2ynyIbjE=&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==). We will offer NAMI Basics course beginning on Wednesday, October 14, and meeting from 6-8:30 p.m. for 6 weeks. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSBrZ8DzGTqvvdL6jHDvxlNLQqCF0eB9yItBWEfqRiz57MUzR0yItl_LaXK-9k4ja1W1sefKDWVUh5fg9I6aEEUjOpEVAanItVoP06PMeVoO-q5CghSij5hs=&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==) for more information about the course. To register for this course, please [contact ](mailto:Lisa@namimainlinepa.org)[Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSPT1dAaCVr4WoGVONbwFDkDe_4fyF_rdSo2RMZ9pTca6zlP0i5lhJ7PM2EzO2DAXx0yQ-6i370mBvs7y9TSPkq90MtIALZ0Lxqw29cYF1k_TReQAY5DxCaE=&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==). #### Upcoming NAMI Main Line Programs and Events Stay Well, Build Your Skills is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on September 24, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSLDpChA5bD1hjn_C-daPbqR6Vqjpge6UIPHaprPlQH4Ut1vLOeqgmVOrCvo45PxvSKcTEd1wsYqH8SLG4dWkWx09NaD3viSffFxxb-4uq_eYwFMkYdCMj-oKzGq0nZWgnrcDC3Id7Gf5-ren1Zf_fbbqLZh6q1ppAjEUfWiDw5nHJHh7K0W2sBZv25kP8StXUDeyQezWw9DWvuFlinozhVm2x-vfIfYWHg==&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==) for more information and to register. Please join us for Breaking the Silence of Suicide: Awareness, Understanding, and Hope on Sunday, September 27, from 3-5 p.m. at St. James United Church of Christ (135 Myrtle Ave., Havertown, PA 19083). Join us for this impactful conversation shaped by personal loss and professional knowledge. This program is co-sponsored by NAMI Main Line PA and the Jack Duffy Empowerment Foundation. Please see the flyer below for more information. Contact [Lisa P.](mailto:lisa@namimainlinepa.org) with any questions. [Register today!](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSBEo-niRR9aed74H5iXYnxu3bcWOkL_uqwkFnU6XH50lwlQ3rPgPLHDC0Wzee3LyS-F1VolU9oRR9QBM2EYOy86BEkbfMP6iLaUEZqkTTwvyKIIYAZiEzOgYXdJimZj8WmNWDbvMNgqWloTdCNhBI67DVVanTKbvlQrV9vVPZZarSy_Vbuml42dXtIQifZ5tkrpHummeif9-i87JaksLA1s=&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==) Please join us for NAMI Sharing Hope, a program for Black and African ancestry communities that is designed to introduce discussions on mental health and wellness through a three-part community conversation series grounded in the sharing of sacred stories and guided dialogue on mental wellness and support. NAMI Sharing Hope is an initiative created by Black and Brown communities for Black and Brown communities. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOh_i8b1Or2JEkfq8ZO-sE9vCRPAPskPsiPDZWH4oT7RcMl6e7Ec-Lhtk_JOzDTW5FlmsvgXgn2wIBe8rKB-UPgF9ARQ5eEmNtED7fMHM3bHYMXRjicY7vr9NNCDeNuauJqAVAnuwWa1cDeiYMofIS28Ii3DYpdHtCUw4xe2wCD0rlpXEwlYZFiIGhAn9RR0rm6JLFWYBOjHSUqZCTDAsIfUx7gSjDQ2Vm6F6mOfL6hb1vDUpYbci5Yg==&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) for more information about the program. To register for one, two or all three of our community conversations, please [click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSPT1dAaCVr4WsYXm1ztpfUceVnq2pBT31g_eN336wB2WW8bBKc5H6bxMxj7Kf-6DMxJ6A81Mz6Xnkg0oghY66H9kmBvKw4nfEVAINqYAOBNQMspfybR5LPVkzYG4qEJ4laP8KaP0SLOiD9YgwBk0URvHotsMNxW9mHDi8wPqWLQsoFVrq3SivWrB-zBr84bdSslfLguSiBubRFLOukNLZ9o=&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==). #### Walk with Us this October! Join us for NAMIWalks Main Line PA on Saturday, October 24, at Township Park (701 Smithbridge Road, Glen Mills, PA 19342). Register today at [www.namiwalks.org/mainlinepa](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSDy7snkGQlQzZ0breL7fAw5U3ShyVvHAk6aAGfFwIACKJA_NuuDM8XS7l5pHSixjUugLnRUpnZoH27aODpxUwByZlrGylxsbR1ZkbH4vpISZ8VwehgV_yJY=&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==) and be part of this important community event. We are currently recruiting: - [Planning volunteers](mailto:walk@namimainlinepa.org) - [Walkers](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSPJlpYC_E9Z1yR5vIU5WdWdnlWSRBf4eZc_DcN-BjKP2ZDytQdVVMB9r362PlTeqaAPQ-8W-a5y9gYMzbCSBuFjdMKv8MnzftQlfJ3Svc7lEufB0W8CoX1A=&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==) - [Team captains](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSPJlpYC_E9Z1yR5vIU5WdWdnlWSRBf4eZc_DcN-BjKP2ZDytQdVVMB9r362PlTeqaAPQ-8W-a5y9gYMzbCSBuFjdMKv8MnzftQlfJ3Svc7lEJc1iAy5PVMg=&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==) - [Sponsors](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001QiImzafsYDoX6ezofqnj374f6vWq9B_eUARKdV5mgbMar3b38N1QSByzmgpd8mRpSrpsEKhp7uMqOKpTBqaFtt6bMlHrZMJN0sxmZ2Za-KHYsrw_ZBu9LKWEU67fnAiQFg2vW9UOCXWWF81sey3b8zQEXAirRSoDZIu60zqFSEcWCR7kErx5-pnGpMYhALH81XwoPBYVX2ytmKV-rr7MPJj67OJu_Cf68c3s6CwYf8EoPX1oEapxb85BkeQnYN4N&c=g07ItEj2frUqu7iNF5mfstKcaigUkLon8AMkQDKmXuWqqEa16t0nWQ==&ch=DdB5ePHRodihvdPCYyuqFP5hAUV5LTffk_nk4trBx-W-lRrynIfymA==) To learn more about how you can get involved, please contact Kristine at . We look forward to walking with you in support of mental health awareness and advocacy! #### Support Groups Resume in September [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Free Teen Wellness Group begins in September](https://namimainlinepa.org/free-teen-wellness-group-stay-well-build-your-skills-begins-in-september/) **Published:** August 13, 2026 **Author:** Kristine Songster **Content:** Stay Well, Build Your Skills is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on September 24, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?pli=1) for more information and to register. Please join us for Breaking the Silence of Suicide: Awareness, Understanding, and Hope on Sunday, September 27, from 3-5 p.m. at St. James United Church of Christ (135 Myrtle Ave., Havertown, PA 19083). Join us for this impactful conversation shaped by personal loss and professional knowledge. This program is co-sponsored by NAMI Main Line PA and the Jack Duffy Empowerment Foundation. Please see the flyer below for more information. Contact [Lisa P.](mailto:lisa@namimainlinepa.org) with any questions. [Register today!](https://docs.google.com/forms/d/e/1FAIpQLSfjqVBuc84qGBK7-ubfpFgUZ594QFywAOwy1FuEEa22IFKqGw/viewform) ### Walk With Us Join us for NAMIWalks Main Line PA on Saturday, October 24, at Township Park (701 Smithbridge Road, Glen Mills, PA 19342). Register today at [www.namiwalks.org/mainlinepa](http://www.namiwalks.org/mainlinepa) and be part of this important community event. We are currently recruiting: - [Planning volunteers](mailto:walk@namimainlinepa.org) - [Walkers](https://www.namiwalks.org/mainlinepa) - [Team captains](https://www.namiwalks.org/mainlinepa) - [Sponsors](https://namimainlinepa.org/wp-content/uploads/2026/08/MainLinePA-2026WALK-SponsorBrochure.pdf) To learn more about how you can get involved, please contact Kristine at . We look forward to walking with you in support of mental health awareness and advocacy! ### NAMI Main Line Upcoming Support Groups Our Havertown NAMI Family Support Group will meet in person on Tuesday, August 18, from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. For more information or if you are new to the group, please contact Nora at . Our Wellness Chat for Family-to-Family Graduates will meet on Wednesday, August 19, at 7 p.m. on Zoom. Please contact Judy at for the upcoming meeting information. Our Media NAMI Family Member Support Group will meet virtually and in-person simultaneously on Thursday, August 20, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. Our NAMI Connection Peer Support Group\* is a free peer support group for adults living with the challenges of mental illness. In a confidential setting, participants will gain support and insight from sharing challenges and successes. The support group meets in-person on the 1st and 3rd Tuesdays and virtually on the 2nd, 4th and 5th (if applicable) Tuesdays from 7-8:30 p.m. For more information, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). \*Please note that this group will not meet on August 18, August 25, and September 1. ### Other Happenings and Resources Achieva Family Trust will offer a free webinar: Social Security Disability: Application, Appeals, & Medical Coverage on Wednesday, August 26, from 10:00 a.m. – 12:00 p.m. This webinar will be presented by Kim Stephens, Public Affairs Specialist with the Social Security Administration. It will cover many topics, including: 1. A refresher on the application process, including methods of applying and preparation tips. 2. The appeals process for denied applications. 3. An overview of the Disabled Adult Child (DAC) status. 4. Medicare eligibility and Part D Extra Help. 5. Work incentives, subsidies, the 1619b Medicaid option, and the Adult Disability Starter Kit. Whether you’re applying for benefits, supporting a family member, or assisting someone through the process, this session will provide practical information and guidance. For more information and to register, [click here](https://www.achieva.info/family-trust/events/social-security-disability-webinar) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [August Events & Resources: Back-to-School Webinar, Support Groups & NAMIWalks](https://namimainlinepa.org/august-events-resources-back-to-school-webinar-support-groups-namiwalks/) **Published:** August 2, 2026 **Author:** Kristine Songster **Content:** On Tuesday, **August 11**, 6 – 8 p.m., we will be co-hosting a webinar, **Mental Health Mindset: A Back-to-School Webinar for Youth, Parents, Caregivers, and School Staff**, with NAMI Philadelphia. Please see the flyer below for more information. Contact [Lisa P.](mailto:lisa@namimainlinepa.org) with any questions. [Register today!](https://us06web.zoom.us/meeting/register/awi9Brn5S9WGfjy8x1b86Q) Please join us for **Breaking the Silence of Suicide: Awareness, Understanding, and Hope** on Sunday, **September 27**, from 3-5 p.m. at St. James United Church of Christ (135 Myrtle Ave., Havertown, PA 19083). Join us for this impactful conversation shaped by personal loss and professional knowledge. This program is co-sponsored by NAMI Main Line PA and the Jack Duffy Empowerment Foundation. Please see the flyer below for more information. Contact [Lisa P.](mailto:lisa@namimainlinepa.org) with any questions. [Register today!](https://docs.google.com/forms/d/e/1FAIpQLSfjqVBuc84qGBK7-ubfpFgUZ594QFywAOwy1FuEEa22IFKqGw/viewform) Join us for **NAMIWalks Main Line PA** on Saturday, **October 24**, at Township Park (701 Smithbridge Road, Glen Mills, PA 19342). Register today at [www.namiwalks.org/mainlinepa](http://www.namiwalks.org/mainlinepa) and be part of this important community event. We are currently recruiting: - Planning volunteers - Walkers - Team captains - Sponsors To learn more about how you can get involved, please contact Kristine at . We look forward to walking with you in support of mental health awareness and advocacy! Our Virtual Family Member Support Group (formerly known as our Bryn Mawr Family Member Support Group) will meet on Monday, August 3, at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact [Diane](mailto:dmkotrl@gmail.com) for more information. Our NAMI Connection Peer Support Group is a free peer support group for adults living with the challenges of mental illness. In a confidential setting, participants will gain support and insight from sharing challenges and successes. The support group meets in-person on the 1st and 3rd Tuesdays and virtually on the 2nd, 4th and 5th (if applicable) Tuesdays from 7-8:30 p.m. For more information, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). \*Please note that this group will not meet on August 18, August 25, and September 1. Mental Health Partnerships will offer their Getting Off the Emotional Rollercoaster Workshop beginning on Tuesday, August 11, and meeting from 6:30-8:30 p.m. for 10 weekly sessions. This is a skill-building workshop for families and friends of those with mental health challenges. It is free if you or your loved one live, work or receive services in Philadelphia. [Click here](https://courses.training.mhphope.org/courses/goer-workshops) for more information. Achieva Family Trust will offer a free webinar: Social Security Disability: Application, Appeals, & Medical Coverage on Wednesday, August 26, from 10:00 a.m. – 12:00 p.m. This webinar will be presented by Kim Stephens, Public Affairs Specialist with the Social Security Administration. It will cover many topics, including: 1. A refresher on the application process, including methods of applying and preparation tips. 2. The appeals process for denied applications. 3. An overview of the Disabled Adult Child (DAC) status. 4. Medicare eligibility and Part D Extra Help. 5. Work incentives, subsidies, the 1619b Medicaid option, and the Adult Disability Starter Kit. Whether you’re applying for benefits, supporting a family member, or assisting someone through the process, this session will provide practical information and guidance. For more information and to register, [click here](https://www.achieva.info/family-trust/events/social-security-disability-webinar) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Register for our Fall Programs](https://namimainlinepa.org/register-for-our-fall-programs/) **Published:** July 9, 2026 **Author:** Kristine Songster **Content:** On Tuesday, August 11, 6 – 8 p.m., we will be co-hosting a webinar, Mental Health Mindset: A Back-to-School Webinar for Youth, Parents, Caregivers, and School Staff, with NAMI Philadelphia. Please see the flyer on our homepage for more information. Contact [Lisa P.](mailto:lisa@namimainlinepa.org) with any questions. [Register today!](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001N04KANiOE_2-JIrWSnws2PTUFDtm0N7mldDdH7OCxH1xT27Un-3J0maz9iOeKQACYtL0yCHn4SH5tblHPBOecRfMOF9k-AkUG3lSWLw-S7AlJudx0aeAlKL9hHX_qxSUvzxHwDXiLBx4NaFfCgDAyDltoiPtwlsecJ81CohIS-cHKuZMVXpt51Afc9JNZC5KjM1NTmncTnyGTNP9NT_c3A==&c=CXkwe8BZk0DsnDyWkjuXBX1RVMWlspcSkiO4j-4GsR4D7qBhCOqSZw==&ch=F-z62wHwWaDTr3odpWk5msehyDalwoDuWRABhFc6nkOBJUMbepvk5Q==) Please join us for Breaking the Silence of Suicide: Awareness, Understanding, and Hope on Sunday, September 27, from 3-5 p.m. at St. James United Church of Christ (135 Myrtle Ave., Havertown, PA 19083). Join us for this impactful conversation shaped by personal loss and professional knowledge. This program is co-sponsored by NAMI Main Line PA and the Jack Duffy Empowerment Foundation. Please see the flyer on our homepage for more information. Contact [Lisa P.](mailto:lisa@namimainlinepa.org) with any questions. [Register today!](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001N04KANiOE_2-JIrWSnws2PTUFDtm0N7mldDdH7OCxH1xT27Un-3J0maz9iOeKQAC-eCYuYc0CADNexY7lyKVvNAOYK06zbRcA6gG61F4W6vEf-PypHDFNV3-TZbplWLMUNdZOD6EykNE-NPhXbSfbSGDA4qYQwndG7Eg7Ap7YSUPMHG3KFKaUZz-1KMn84a2Eb3cEz9qLZzXMyPdGa9m-4mehiKD9d8kOPeK8ob1IOCwyaUPRMyDwqnePVVmXGh24q5ZM8iCSUY=&c=CXkwe8BZk0DsnDyWkjuXBX1RVMWlspcSkiO4j-4GsR4D7qBhCOqSZw==&ch=F-z62wHwWaDTr3odpWk5msehyDalwoDuWRABhFc6nkOBJUMbepvk5Q==) Join us for **NAMIWalks Main Line PA** on Saturday, **October 24**, at Township Park (701 Smithbridge Road, Glen Mills, PA 19342). Register today at [www.namiwalks.org/mainlinepa](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001N04KANiOE_2-JIrWSnws2PTUFDtm0N7mldDdH7OCxH1xT27Un-3J0vn9WaqjT50g5jyFdIuLojfeq_LpaocGY5r-d7jVpL4Bz0Om9Ceim39cs3nBhASL4VOD3HieBl0JptAMnPCAu2imnQNnlzaCyyozPZiAgLkaYXglfPnXxDQ=&c=CXkwe8BZk0DsnDyWkjuXBX1RVMWlspcSkiO4j-4GsR4D7qBhCOqSZw==&ch=F-z62wHwWaDTr3odpWk5msehyDalwoDuWRABhFc6nkOBJUMbepvk5Q==) and be part of this important community event. We are currently recruiting: - Planning volunteers - Walkers - Team captains - Sponsors To learn more about how you can get involved, please contact Kristine at . We look forward to walking with you in support of mental health awareness and advocacy! **NAMI Main Line Upcoming Support Groups** Our NAMI Connection Peer Support Group is a free peer support group for adults living with the challenges of mental illness. In a confidential setting, participants will gain support and insight from sharing challenges and successes. The support group meets in-person on the 1st and 3rd Tuesdays and virtually on the 2nd, 4th and 5th (if applicable) Tuesdays from 7-8:30 p.m. For more information, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). Our Media NAMI Family Member Support Group, a confidential, and safe group of families helping other families who live with mental health challenges, will meet virtually and in-person simultaneously on Thursday, July 16, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. Our Havertown NAMI Family Support Group a free, confidential and safe group of families helping other families who live with mental health challenges, will meet on Tuesday, July 21, from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. For more information or if you are new to the group, please contact [Nora](mailto:nora@huntjohnson.org). Our Wellness Chat for Family-to-Family Graduates will meet virtually on Wednesday, July 22, at 7 p.m. Please contact [Judy](mailto:F2FMainLine@aol.com) for the upcoming meeting information. **New Resource Available** The **recording** of our recent **“Giving Voice to the ‘Other’ Sibling” panel** is now available at [https://youtu.be/99xVgLhGJkY](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001N04KANiOE_2-JIrWSnws2PTUFDtm0N7mldDdH7OCxH1xT27Un-3J0maz9iOeKQACKCGY-675qRImZPYqSc62sDl0KnkehYLorL7GIhuL_c2VxsgIWYL79y0etFILtj-7sXYCxr6Mkxmg8MsiDCq8DVrUbd-pgqO2&c=CXkwe8BZk0DsnDyWkjuXBX1RVMWlspcSkiO4j-4GsR4D7qBhCOqSZw==&ch=F-z62wHwWaDTr3odpWk5msehyDalwoDuWRABhFc6nkOBJUMbepvk5Q==). This powerful virtual panel highlights the often-overlooked experiences of siblings of individuals living with mental illness. Through authentic storytelling, this session explores: - The emotional complexity of sibling experiences - Unspoken responsibilities and identity challenges - Resilience, growth, and healing By bearing witness together, we can create space for healing and nurture a more inclusive, compassionate understanding of mental illness. Moderated by Judy Green, NAMI Main Line PA Board Member, Family-to-Famliy (F2F) Facilitator, and PA State Trainer **Other Happenings and Resources** **Youth MOVE Pennsylvania** (Youth MOVE PA), a statewide, youth- and young adult–driven organization focused on mental health advocacy, leadership, and peer support, will host two wellness days. **Wellness Days 2026: Strength Sparks Wellness** celebrates the belief that every spark of strength creates a brighter journey toward wellness. These all-ages events are designed to bring youth, families, and community partners together for connection, creativity, and fun! Join Youth MOVE PA for music, speakers, balloon art, face painting, arts and crafts, food trucks, a bouncy house, and opportunities to connect with community partners and first responders. There’s something for all ages and stages! **July 11**, 2026 | 11:00 AM–3:00 PM Stone Pavilion, Washington Park – Washington, PA **July 25**, 2026 | 11:00 AM–3:00 PM Kirby Park – Wilkes-Barre, PA More information and registration is available at [https://www.pmhca.org/Wellness-Days](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001N04KANiOE_2-JIrWSnws2PTUFDtm0N7mldDdH7OCxH1xT27Un-3J0maz9iOeKQAC2JLEYdFbUMaLJeQc_1QoMXpH1fDMT9rKMOxhjfoVeuo_OOR5GxvEnDKRIW5LUTFUB5o_AkIVLJ0jsVVPA4mcorEup4p5jtoFdiVEKzYS1vw=&c=CXkwe8BZk0DsnDyWkjuXBX1RVMWlspcSkiO4j-4GsR4D7qBhCOqSZw==&ch=F-z62wHwWaDTr3odpWk5msehyDalwoDuWRABhFc6nkOBJUMbepvk5Q==). Have questions about Wellness Days? Contact . **Focus Group Participants Needed:** Temple University Collaborative ([www.tucollaborative.org](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001N04KANiOE_2-JIrWSnws2PTUFDtm0N7mldDdH7OCxH1xT27Un-3J0jg-9fjL8vcXzh7i6mUO4MOn8M7_t9HoHbXZBN-PUZFDNqSknWvO-dK5Z_FokeZDwIUvtAJFzmNU5aHT6i6GpGHMJuBhRyBjGQVymXJN4uyx&c=CXkwe8BZk0DsnDyWkjuXBX1RVMWlspcSkiO4j-4GsR4D7qBhCOqSZw==&ch=F-z62wHwWaDTr3odpWk5msehyDalwoDuWRABhFc6nkOBJUMbepvk5Q==)) examines community living and participation of people with serious mental illnesses, including employment, education, engagement in faith communities, volunteering, and friend and family relationships. Family members and other caregivers play a huge role in the lives of people with serious mental illnesses. They believe that it is essential to get their opinions on this important topic. This June, they are hosting three focus groups (over Zoom) where family members can share their thoughts and experiences around their loved ones’ participation in everyday life to help inform training resources and advocacy tools that will be developed from the findings. Participants will receive a $30 e-gift card for their time in the focus group. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001N04KANiOE_2-JIrWSnws2PTUFDtm0N7mldDdH7OCxH1xT27Un-3J0jg-9fjL8vcXJaaJRurgl6ACPxcwToAnCc4z2fC9fRI4nCDzNiWqfVq-1DFbEQuanXI6edA69VXy-yYAshnN8VEPkbybhOrMOwe8Nm6L91BbJTykuleOS0IYrV3p5P0Bzj7RfM9pvf5A7PdoKANSkPScnq_NTEMhZluZFcOFVrAnKaz4ZQPzqPs=&c=CXkwe8BZk0DsnDyWkjuXBX1RVMWlspcSkiO4j-4GsR4D7qBhCOqSZw==&ch=F-z62wHwWaDTr3odpWk5msehyDalwoDuWRABhFc6nkOBJUMbepvk5Q==) for more information. For questions or to participate, contact the Collaborative at (215) 204-4330 or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Upcoming Support Group and Other Programs](https://namimainlinepa.org/may-3-9-2026-is-tardive-dyskinesia-td-awareness-week/) **Published:** May 3, 2026 **Author:** Kristine Songster **Content:** Our **NAMI Connection Peer Support Group** is a free peer support group for adults living with the challenges of mental illness. In a confidential setting, participants will gain support and insight from sharing challenges and successes. The support group meets **in-person on the 1st and 3rd Tuesdays and virtually on the 2nd, 4th and 5th** (if applicable) Tuesdays from 7-8:30 p.m. For more information, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). #### Other Happenings and Resources NAMI National will host **Ask the Expert – Ask Dr. Ken** on **June 11**, from 4-5:30 p.m. This is a special edition of NAMI Ask the Expert that will celebrate Dr. Ken Duckworth’s extraordinary leadership and more than 20 years as NAMI’s chief medical officer. During this final “Ask Dr. Ken” webinar, Dr. Ken will reflect on his career, share insights from decades of work in psychiatry and mental health advocacy, and answer questions from the NAMI community. Register now for this memorable conversation and submit your questions for Dr. Duckworth through the [registration form](https://nami-org.zoom.us/webinar/register/WN_LKCD3iChTzy3lY8C9bQ_UQ#/registration). **Focus Group Participants Needed:** Temple University Collaborative ([www.tucollaborative.org](https://www.tucollaborative.org/)) examines community living and participation of people with serious mental illnesses, including employment, education, engagement in faith communities, volunteering, and friend and family relationships. Family members and other caregivers play a huge role in the lives of people with serious mental illnesses. They believe that it is essential to get their opinions on this important topic. This June, they are hosting three focus groups (over Zoom) where family members can share their thoughts and experiences around their loved ones’ participation in everyday life to help inform training resources and advocacy tools that will be developed from the findings. Participants will receive a $30 e-gift card for their time in the focus group. [Click here](https://files.constantcontact.com/e4d7459a001/c6ecf590-e77f-4146-a533-f66943540ef8.pdf) for more information. For questions or to participate, contact the Collaborative at (215) 204-4330 or . ![Event poster announcing 'Breaking the Silence of Suicide: Awareness, Understanding, and Hope' at St. James United Church of Christ, Havertown, PA, Sept 27, 2026, 3–5 pm; includes partner logos.](https://namimainlinepa.org/wp-content/uploads/2026/06/NAMI-JDEF-Save-the-Date-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Upcoming Events: Join Us this May](https://namimainlinepa.org/learn-to-save-a-life-qpr-training-march-22/) **Published:** April 30, 2026 **Author:** Kristine Songster **Content:** **Art Playdate for Adults – Tonight from 6-8 p.m.** Looking for a way to recharge? Join Lisa K. for our next Art Playdate tonight, April 30th, from 6-8 p.m. Whether you’re a seasoned artist or haven’t picked up a brush in years, Lisa creates a relaxing, motivating space for everyone. Stay for the whole time or just drop by for a bit! This event will be in our office in Havertown. [Click here](mailto:office@namimainlinepa.org) to let us know you’re coming. **Learn about How to Address Mental Health in Your Faith Community** Join us for our Lunch and Learn next Thursday, May 7, noon- 1:00 p.m. Join us for our first Lunch and Learn – Mental Health in My Faith Community: How Can I Respond Effectively? – on May 7, from noon-1:00 p.m. on Zoom. As a faith leader or community member, how can I respond compassionately and non-judgmentally to people in my faith community who are struggling with their mental health? How can I effectively refer them to mental health resources and services? Join us to discuss these important topics and more. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001FuG0dv-M9i-JqFgQUT9dm_1bGAy2SuIx1VL4wCJFIzQqEsrqQjIB4e9gFRLrTN8Dhwirf0vtqypl2gLjN2QdbrV_rFqLivMHft7DRYUMfGisxLoWcYdgdcGzPZOL3YwDK-h3Kx_EYlIYFM_GD2dpIYdUspSkEFLB6JcvD_6-2I0=&c=--rvOxD1R-hr29x9TBMU-I_9JKnh9lpe6YVAu0v1hFprAa-12WsBgw==&ch=ml9tgHfLeGlPMZ6HJ0TmERR8mlkgKPBwXi4RmbDzhUS4PFKveL384w==) to register. **Save the Date for Giving Voice to the “Other” Sibling on May 31** Register today for our spring panel presentation, Giving Voice to the “Other” Sibling, on Sunday, May 31, from 2-4 p.m. on Zoom. Join us for this virtual presentation that gently unveils the experiences of siblings of individuals living with mental illness. Their stories, often softly spoken in the background, reveal not only quiet resilience but also profound wisdom and unique perspective within the family tapestry. While attention frequently focuses on the diagnosed individual and caregiving parents, these brothers and sisters have carried unspoken responsibilities, grief, and a sense of being both essential and yet unseen. Through authentic stories, you’ll hear how these siblings adapt while managing complex emotions, and the lasting impact on their identity and relationships. By bearing witness together, we make space for healing and nurture a more inclusive, compassionate understanding of mental illness. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001FuG0dv-M9i-JqFgQUT9dm_1bGAy2SuIx1VL4wCJFIzQqEsrqQjIB4e9gFRLrTN8DxNf96zaFiTM7MT6F_WAIuZsWn2rTVwUz6JEeC91Zj8K0g1Fnv_gsFg-NwognnwFD6i9IsSScBB0Mq48XERyuLxi7O5W4P--DisGnH7feim5H13e9dAbttdyKmH6CG7sD4ZWwmo3Hnl60aTgzrh_41A==&c=--rvOxD1R-hr29x9TBMU-I_9JKnh9lpe6YVAu0v1hFprAa-12WsBgw==&ch=ml9tgHfLeGlPMZ6HJ0TmERR8mlkgKPBwXi4RmbDzhUS4PFKveL384w==) or click on the flyer below to register. Please contact us at or 267-251-6240 for more information or questions. #### NAMI Main Line Upcoming Support Groups Our Bryn Mawr Family Member Support Group will meet on Monday, May 4, at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. Our NAMI Connection Peer Support Group is a free peer support group for adults living with the challenges of mental illness. In a confidential setting, participants will gain support and insight from sharing challenges and successes. The support group meets in-person on the 1st and 3rd Tuesdays and virtually on the 2nd, 4th and 5th (if applicable) Tuesdays from 7-8:30 p.m. For more information, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). **Other Upcoming Events** Join Achieva Family Trust for a free webinar, Income Spend Down (ISD) Trusts: Maintaining HCBS Waiver Eligibility in PA, on Tuesday, May 5, from 10-11 a.m. or Thursday, May 7, from 6:30-7:30 p.m. In this webinar, you will learn how an Income Spend Down (ISD) Trust can help people in Pennsylvania stay eligible for Home and Community-Based Services (HCBS) if their income is above the income limit by a few hundred dollars. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001FuG0dv-M9i-JqFgQUT9dm_1bGAy2SuIx1VL4wCJFIzQqEsrqQjIB4QSN-2lEKardaostnzq_A9qKkv6F4otlyGLn1agA5pqsijoGT7N8nGLNXnvL8P7Tv8KTy_F4ZpcfzX2smV9AJa7aW7u7oQGsQ1OGgVP5ATMr&c=--rvOxD1R-hr29x9TBMU-I_9JKnh9lpe6YVAu0v1hFprAa-12WsBgw==&ch=ml9tgHfLeGlPMZ6HJ0TmERR8mlkgKPBwXi4RmbDzhUS4PFKveL384w==) and scroll down to the May events for more information and to register. NAMI Keystone PA’s 2026 Pennsylvania Mental Health and Wellness Conference will take place on May 18-19 at the Best Western Premier: The Central Hotel and Conference Center in Harrisburg. The annual two-day event is an opportunity for peers, caregivers, advocates, and mental health professionals to experience a one-of-a-kind conference that will provide a platform to learn, share, and network. It will feature keynote presentations, workshops, resource tables, and networking. Continuing Education Credits will be offered. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001FuG0dv-M9i-JqFgQUT9dm_1bGAy2SuIx1VL4wCJFIzQqEsrqQjIB4dCJu3EYuOxHcI2SJQxysG5J7YVZWAZrBxJpcaojOKeczUzWNxFl2soHlzqNSfcB5l8NSaXJpFEnJtSVz5L4D7FQnUbFx_LudRB7wpWJXPdjDPI_OEHxj4x1Gkmwe59AGU4PLlo79_oOD-ClyYzuV1w-9JwsoA0pJyUEJU-rTYmxLIUEfnrvs6bSVVsOm6kvcA==&c=--rvOxD1R-hr29x9TBMU-I_9JKnh9lpe6YVAu0v1hFprAa-12WsBgw==&ch=ml9tgHfLeGlPMZ6HJ0TmERR8mlkgKPBwXi4RmbDzhUS4PFKveL384w==) for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Estrangement Program now Virtual Only](https://namimainlinepa.org/february-programs-on-estrangement-and-for-youth/) **Published:** February 12, 2026 **Author:** Kristine Songster **Content:** Please join us for NAMI Main Line Forum: ***Going “No Contact” – Understanding & Living Through Family Estrangement*** today, **February 22**, from 2-4 p.m. on Zoom. When a person decides to cut contact with one or more family members, there are often huge challenges for the estrangee(s), the estranger(s), and the family system. This forum will offer common reasons for this growing epidemic, as well as recommendations to help both estrangees and estrangers to heal and adapt. Possible paths to reconciliation will also be discussed. Please [register](https://tinyurl.com/Estrangement2026) in order to receive the Zoom link. Beginning on **February 26**, we will be offering ***Stay Well, Build Your Skills***, a free online mental health group for teens that will meet every other Thursday for a total of 7 sessions. This group will consist of a 45 minute support group, followed by a 45 minute facilitator-led skill-building session. Teens are invited to participate in one or both sessions. For more information and a complete list of topics or to register, [click here](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform). ### Upcoming Education Programs **Peer-to-Peer** (P2P) is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our next course will be offered in a hybrid format with the in person portion taking place at a location in Upper Darby beginning on **March 9**, and meeting once a week on Mondays from 6:30-8:30 p.m. Peer-to-Peer is offered as a community service without charge. Registration is Required. For questions or to register, please contact our Education and Outreach Coordinator, Lisa Parker, at or 267-251-6240. **Family-to-Family** (F2F) is a free, eight-session education program structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. F2F is offered as a community service without charge. ***Registration is closed for our February course***. For questions or to join the waiting list for our next course, please contact Lisa Parker at or 267-251-6240. ### NAMI Main Line Upcoming Support Groups Our **Havertown NAMI Family Support Group** will meet on Tuesday, **February 17**, from 7-8:30 p.m. This is a free, confidential and safe group of families helping other families who live with mental health challenges. This group will meet in-person at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. For more information or if you are new to the group, please contact Nora at . Our **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group will meet virtually and in-person simultaneously on the Thursday, **February 19**, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. Our next **Wellness Chat for Family-to-Family Graduates** will take place on Wednesday, **February 25**, from 7-8:30 p.m. Wellness chats typically take place once a month at 7 p.m. Please contact for more information. Our **NAMI Connection Peer Support Group** is a free peer support group for adults living with the challenges of mental illness. In a confidential setting, participants will gain support and insight from sharing challenges and successes. The support group meets **in-person** on the **1st and 3rd Tuesdays** and **virtually** on the **2nd, 4th and 5th** (if applicable) **Tuesdays** from 7-8:30 p.m. For more information, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). ### Other Upcoming Events Plan of PA’s next Speaker Series session is on Thursday, **February 26**, from 2 – 3 p.m. on Zoom. Join the session to learn more about “***PA ABLE: Basics and Practical Use in Disability Planning***,” with Joanna Craney, CHFC, CHSNC, WMCP from Empowered Financial Strategies. PA ABLE accounts are a great option to use when creating a plan for an individual with disabilities. There have been some positive changes that began in 2026 that will be shared. [Click here](https://planofpa.app.neoncrm.com/forms/26) to register. Child Guidance Resource Centers is hosting a community event, “***Bridging the Gap: Better Health for Every Neighbor***,” on Saturday, **February 28**, from 10-12:30 p.m. at the Watkins Avenue Senior Center (326 Watkins Avenue, Upper Darby, PA 19082). Join healthcare leaders, policymakers, and community organizations for a thoughtful conversation about healthcare disparities and improving access to both physical and mental health services. Attendees will also have the opportunity to connect directly with local resources and support organizations. NAMI Main Line will be tabling at this event – we hope to see you there! 1847Financial is hosting a series of **Special Needs Planning workshops**. Families with children and other dependents with special needs, no matter what the age or disability, face many serious questions about how to best prepare for the future well-being of their loved ones. If this topic interests you, please consider attending one of the following upcoming programs: - Neurodiverse Resource Fair at the Vanguard School (777 N Valley Rd, Malvern, PA 19355) on Saturday, **February 28**, from 1-4 p.m. - Virtual event hosted by Downingtown Area School District and West Chester Area School District on Thursday, **March 19**, at 6:00 p.m. [Click here](https://zoom.us/meeting/register/TsWfmcUGQCaV32SAraePrA#/registration) to register. - Virtual event hosted by The Camphill School on Thursday, **April 2**, at 7:00 p.m. [Click here](https://zoom.us/meeting/register/ouiB9tmbQz2nYH8BTKnDHA#/registration) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Register for our Spring Education Courses](https://namimainlinepa.org/register-for-our-spring-education-courses/) **Published:** January 15, 2026 **Author:** Kristine Songster **Content:** Family-to-Family (F2F) is a free, eight-session education program structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. Our next course will be offered in a hybrid format with the in person portion taking place at a location in Wayne beginning on Monday, February 23, and meeting once a week from 6-8:30 p.m. F2F is offered as a community service without charge. Registration is Required. For questions or to register, please contact our Education and Outreach Coordinator, Lisa Parker, at or 267-251-6240. Peer-to-Peer (P2P) is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our next course will be offered in a hybrid format with the in person portion taking place at a location in Upper Darby beginning on March 9, and meeting once a week on Mondays from 6:30-8:30 p.m. Peer-to-Peer is offered as a community service without charge. Registration is Required. For questions or to register, please contact our Education and Outreach Coordinator, Lisa Parker, at or 267-251-6240. **NEW FOR 2026** We will be offering a *free* **online wellness program for teens** in grades 8-12 called **Stay Well, Build Your Skills**, beginning on Thursday, **February 26**, and meeting from 7-8:30 p.m. This program is an open support group followed by facilitator-led mental health skill building. The first 45 minutes will function as a support group and the second 45 minutes will focus on learning skills to manage emotions, manifest calm, and cope with academic, social, and community stresses. The group will meet every other week from February 26-May 28. Participants have a chance to win WAWA gift cards. Contact with questions. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?usp=header) to register. **Upcoming Support Groups** Our **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group will meet virtually and in-person simultaneously tonight, **January 15**, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa K. (215-606-8593), with any questions or if you would like to attend. Our **Wellness Chat for Family-to-Family Graduates** will be tonight, **January 15**, at 7 p.m. on Zoom. This is a group designed for graduates of Family-to-Family only. Please [contact us](mailto:nami.main.line.pa@gmail.com) for the upcoming meeting information. Our **NAMI Connection Peer Support Group** will meet on Tuesday, **January 20**, at 7 p.m. This is a peer support group for adults living with mental illness, run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a confidential setting. For more information and the Zoom link, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). **Other Upcoming Event** NAMI National is offering “**Ask the Expert: Roles of Caregivers in Recovery**” on Thursday, **January 29**, from 4-5:30 p.m. This is part one of a two-part session on relationship and family support roles. This session will include a pair of siblings and a couple who will share their stories on the importance of relationships and how they navigate recovery together. Participants will learn about the unique roles of caregivers and partners in recovery, practical advice for finding what works for you, and how the new caregiver HelpLine can support you and your loved ones. Joining the panel will be NAMI HelpLine Operations Director Megan Rochford to provide updates on the new Caregiver HelpLine which launched in November. Whether you’re a family member or someone in recovery, this webinar will provide practical tools and insights to support success. [Click here](https://nami-org.zoom.us/webinar/register/WN_4d5Di_dHROWre0Vyyaq-ww#/registration) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Consider a year-end gift to help us continue to offer much-needed support and education](https://namimainlinepa.org/consider-a-year-end-gift-to-help-us-continue-to-offer-much-needed-support-and-education/) **Published:** December 11, 2025 **Author:** Kristine Songster **Content:** Thank you to our volunteers, program participants and donors for your ongoing support! Your contributions provide **valuable information**, **critical support** and **practical help** for our neighbors in Delaware Country and Lower Merion Township who live with or have loved ones who live with mental health conditions. Please consider a [year-end gift](https://namimainlinepa.org/donate/) to help us continue to offer much-needed support and education to our neighbors in need. #### NAMI Main Line Upcoming Support Groups Our NAMI Connection Peer Support Group will meet on Tuesday, December 16, at 7 p.m. This is a peer support group for adults living with mental illness, run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a confidential setting. For more information and the Zoom link, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). Our Havertown NAMI Family Support Group will meet on Tuesday, December 16, from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. For more information or if you are new to the group, please contact [Nora](mailto:nora@huntjohnson.org). Our Media NAMI Family Support Group is a confidential, and safe group of families helping other families who live with mental health challenges. This support group will meet virtually and in-person simultaneously on Thursday, December 18, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa K. (215-606-8593), with any questions or if you would like to attend. #### Waiting Lists for our Spring 2026 Education Programs are Open If you are interested in joining a waiting list to be informed of a program’s next start date, please contact our office at 267-251-6240 or . If you have specific questions about the content of one of these courses, please contact our Education and Outreach Coordinator, Lisa Parker, at . Family-to-Family (F2F) is a free, eight-session education program structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. F2F is offered as a community service without charge. Registration is Required. Peer-to-Peer (P2P) is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Registration is Required. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Next week's support groups and other upcoming events](https://namimainlinepa.org/next-weeks-support-groups-and-other-upcoming-events/) **Published:** November 14, 2025 **Author:** Kristine Songster **Content:** Our NAMI Connection Peer Support Group will meet on Tuesday, November 18, at 7 p.m. This is a peer support group for adults living with mental illness, run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a confidential setting. For more information and the Zoom link, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). Our Havertown NAMI Family Support Group will meet on Tuesday, November 18, from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. For more information or if you are new to the group, please contact [Nora](mailto:nora@huntjohnson.org). Our Media NAMI Family Support Group is a confidential, and safe group of families helping other families who live with mental health challenges. This support group will meet virtually and in-person simultaneously on Thursday, November 20, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa K. (215-606-8593), with any questions or if you would like to attend. ### Other Upcoming Events NAMI Virtual Town Hall: Mental Health Treatment and the Court System will be on Thursday, November 13, from 3:00 – 4:30 p.m. Individuals with mental health conditions are disproportionately represented in the criminal justice system. Research suggests that more than one-third of individuals arrested in the United States has an underlying mental health condition. In addition, individuals with co-occurring mental health and substance use disorders are 12 times more likely to be arrested than general population, and six times more often than individuals with mental illness alone. In this session, a subject matter expert from All Rise will provide an overview of the Adult Treatment Court Best Practice Standards and highlight best practices and promising strategies implemented by programs from around the country. Register at [https://nami-org.zoom.us/webinar/register/WN\_PlFm1cEmRDKLwaqmUefw-w#/registration](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001mi2SnbQUyzcGfNobtIsPnSTb2pXIBIjztlrva_7K0jH7WiRMt2i-leR1kdtw9QAbLKfkotrA-kjZhWz6v35w90aNyniMhM88VB26L4rNJQlSjwx3Qzc1wJQIE4_WwGoJZ3CD3gsPYB6hqwoU_0zqtXt9zBZu72iknuovLep7GRpcbMZWT1tQYXhyJR-pwAH6_gybH-INNunJo-UxmxgK_nanO7dwfObXXAVZ_a5-k28=&c=GVRaEehTPurO573GHU5uQIG5uvO1Utbmc78izbdMuaAiG0iKjQN30g==&ch=Z92gquCjzl3T5qpDqX5sjTIQWjK2Vk039yQwUt19GQ0XFEUXh8Uyyg==). My Missing Screw – Film & Panel Discussion will be on Thursday, November 13, from 7:00 – 9:00 p.m. at Kaiserman JCC 45 Haverford Rd. Wynnewood, PA 19096. Join Kaiserman JCC, JFCS of Greater Philadelphia, and Tikvah for a screening of the Israeli documentary “My Missing Screw.” “My Missing Screw” explores how a young father, Rafael Lomas, uses his art to heal, cope after a failed, suicide attempt and time in a psychiatric hospital. Rafael decides to sculpt his own “missing screw” and take it on an epic, poignant, often hilarious journey around the world – but his son feels abandoned. Can Rafael reinvent himself, his art, and his family? Accompanying the screening, there will be a discussion on creating positive mental practices for our lives. Tickets are available at [https://www.zeffy.com/en-US/ticketing/edmy-missing-screw-film-and-panel-discussion–11132025](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001mi2SnbQUyzcGfNobtIsPnSTb2pXIBIjztlrva_7K0jH7WiRMt2i-leR1kdtw9QAb7d9ZgjBBKDEJtlXpGcWJ-8cYsrIgki1U0vFvpsvdqG4K8HjX_-GlVH7PcCVwigEw8s9CjvQYg3qpJcLRSSHZ8tsA68_iSb5TLFHZkFR1LgSMvqd5_HNpMHvJN-bBJY2sNUHTaGN7jZoBW0DbRo5ilA3Q060vQmOHftRQ2a_6Wli1Iz4sc67YXw==&c=GVRaEehTPurO573GHU5uQIG5uvO1Utbmc78izbdMuaAiG0iKjQN30g==&ch=Z92gquCjzl3T5qpDqX5sjTIQWjK2Vk039yQwUt19GQ0XFEUXh8Uyyg==). Half A Bike Brunch & Dialogue, hosted by Tikvah, will be on Sunday, November 16, from 11:00 am – 1:00 pm at congregations of Shaare Shamayim Synagogue: 8339 Old York Rd, Elkins Park, PA 19027. Half A Bike is a short play based on the experience of longtime Tikvah member and mental health advocate Michael Solomon. Michael’s story and perspective are detailed in his book It Comes From Within, Living with Bipolar Illness. The play is a fictionalized version of his story aimed at bringing awareness and understanding of what it’s like to live with bipolar disorder. Join Tikvah for a light brunch and a table-read of the play. A discussion will follow. The menu is egg casserole, bagels & croissants with butter & jelly, and fruit. This event is open to the public but registration is required. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001mi2SnbQUyzcGfNobtIsPnSTb2pXIBIjztlrva_7K0jH7WiRMt2i-leR1kdtw9QAbEdz8JBVEXkGlOUg5EYf743_0-pMYXXCDop-m1CJnUwW1QpTGqq5AVMuoHvruoMPuCSCEEenqHSmJqDgpCmiFha8rrkSP0lywuw-4ORw8OrxXwpgccXs0GfC6Bnq6O8S8yGLZspQSGiUQd9nqar4WZ4pAgy0kctcPr0FIcMnzxMg=&c=GVRaEehTPurO573GHU5uQIG5uvO1Utbmc78izbdMuaAiG0iKjQN30g==&ch=Z92gquCjzl3T5qpDqX5sjTIQWjK2Vk039yQwUt19GQ0XFEUXh8Uyyg==) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Upcoming support groups and other events](https://namimainlinepa.org/upcoming-support-groups-and-other-events/) **Published:** November 6, 2025 **Author:** Kristine Songster **Content:** We will be hosting a free QPR Training in-person on Sunday, November 16, from 2-3:30 p.m. QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. Each year thousands of Americans, like you, are saying “Yes” to saving the life of a friend, colleague, sibling, or neighbor. Registration is currently full. [Click here ](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001401HkRG3VlCaThzoE1f1lIL6EndCiWY2gvn7QG4e7WIr6jYuI6Jn1sZm6ajrWgMVc8-F2kILFXabL8D_-yAT49D3DGDGQa7rgYGTORYJ7bQaHuPZt2Oux7HpDaumx8g1pVDFbMNcBAhUjLI3QvMiPsDvFZLsCKYnmFRpJUK2T3A=&c=KSvx_5Js_oDPB28L131Z33ak9P0Cw9ICfnkxGyFOenYpZWfjoaNGaQ==&ch=FvYbatpjzXBAFhKZIkQEifeJ84UyHWKEo3TGbb4FKvxsRhADaJ42Zg==)to be added to the waiting list. For more information about QPR, [click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001401HkRG3VlCaThzoE1f1lIL6EndCiWY2gvn7QG4e7WIr6jYuI6Jn1gwW6y45Qe42E9UScFnEs2zD9xt5tgeRefqDRf6cD62rStx3AijwzU1MRURmyPRzhfCww8VKReWimgi8Olfz31L5OvXN1xhSsw==&c=KSvx_5Js_oDPB28L131Z33ak9P0Cw9ICfnkxGyFOenYpZWfjoaNGaQ==&ch=FvYbatpjzXBAFhKZIkQEifeJ84UyHWKEo3TGbb4FKvxsRhADaJ42Zg==). ### Upcoming NAMI Main Line Support Groups Our NAMI Connection Peer Support Group will meet on Tuesday, November 11, at 7 p.m. This is a peer support group for adults living with mental illness, run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a confidential setting. For more information and the Zoom link, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). Our Parent Peer Support Group for caregivers with a middle school through young adult who is challenged with mental health symptoms will meet virtually on Wednesday, November 12, from 6:45-8:15 p.m. This support group is designed to be a safe, confidential place to share your experiences and learn from others. If you are interested in the group, or for questions, please contact Angela at . ### Other Upcoming Events How Do You Feel For Real?™ Mental Wellness event for Faith Leaders will be held on Wednesday, November 12, from 10:00 a.m. – 12:00 p.m. at Friends Hospital 4641 Roosevelt Blvd., Philadelphia, PA 19124. Hosted by NAMI Philadelphia, this event will explore critical aspects of mental health within faith communities, addressing congregant reluctance, vicarious trauma on leaders, and dismissive responses. The focus is on identifying and addressing gaps when mental health is neglected within faith communities, not using faith as treatment. Register at [https://www.eventbrite.com/e/how-do-you-feel-for-real-tickets-1757937752139](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001401HkRG3VlCaThzoE1f1lIL6EndCiWY2gvn7QG4e7WIr6jYuI6Jn1rLb6esvd-eQAd5JkyXpFtfS3zNbCDAc0LwAtf5UXGZ5p-W36pM4w3S4-4bZXnm_1J7AYiiajts1rd5ZF-WA25weanEFSYs8B6sf2C6AuMkxAXrP5wC3hIBn4kgCdoK4uyv3-XU6nM9ElMvhv5bzlNSok60b4EQSZnDtjukDxnkA&c=KSvx_5Js_oDPB28L131Z33ak9P0Cw9ICfnkxGyFOenYpZWfjoaNGaQ==&ch=FvYbatpjzXBAFhKZIkQEifeJ84UyHWKEo3TGbb4FKvxsRhADaJ42Zg==). Seating is limited. NAMI Virtual Town Hall: Mental Health Treatment and the Court System will be on Thursday, November 13, from 3:00 – 4:30 p.m. Individuals with mental health conditions are disproportionately represented in the criminal justice system. Research suggests that more than one-third of individuals arrested in the United States has an underlying mental health condition. In addition, individuals with co-occurring mental health and substance use disorders are 12 times more likely to be arrested than general population, and six times more often than individuals with mental illness alone. In this session, a subject matter expert from All Rise will provide an overview of the Adult Treatment Court Best Practice Standards and highlight best practices and promising strategies implemented by programs from around the country. Register at [https://nami-org.zoom.us/webinar/register/WN\_PlFm1cEmRDKLwaqmUefw-w#/registration](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001401HkRG3VlCaThzoE1f1lIL6EndCiWY2gvn7QG4e7WIr6jYuI6Jn1rLb6esvd-eQGVPKV17U0bwk7cj3XCPZXiBJYhyYL5mCMxkzRUM1bLz7niBIpi_uk59W2fA8vT5fDXJ7rQGzl4BB0-4ynnJVeddi-U2XpmCu9Dn_5M9NbE6fJH7SG6itiLBme8SPX7Pm1e2CVwiS2ccjEktDzYYTLO4XO0O6MdQYrQQ9rlEwJoQ=&c=KSvx_5Js_oDPB28L131Z33ak9P0Cw9ICfnkxGyFOenYpZWfjoaNGaQ==&ch=FvYbatpjzXBAFhKZIkQEifeJ84UyHWKEo3TGbb4FKvxsRhADaJ42Zg==). My Missing Screw – Film & Panel Discussion will be on Thursday, November 13, from 7:00 – 9:00 p.m. at Kaiserman JCC 45 Haverford Rd. Wynnewood, PA 19096. Join Kaiserman JCC, JFCS of Greater Philadelphia, and Tikvah for a screening of the Israeli documentary “My Missing Screw.” “My Missing Screw” explores how a young father, Rafael Lomas, uses his art to heal, cope after a failed, suicide attempt and time in a psychiatric hospital. Rafael decides to sculpt his own “missing screw” and take it on an epic, poignant, often hilarious journey around the world – but his son feels abandoned. Can Rafael reinvent himself, his art, and his family? Accompanying the screening, there will be a discussion on creating positive mental practices for our lives. Tickets are available at [https://www.zeffy.com/en-US/ticketing/edmy-missing-screw-film-and-panel-discussion–11132025](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001401HkRG3VlCaThzoE1f1lIL6EndCiWY2gvn7QG4e7WIr6jYuI6Jn1rLb6esvd-eQRXNQv2IVfIFPh8HqeOZecGMbAOHzSyeD03lFfF-wcyCeykBSfhvQ4IYk1EieGcapLV32t-lJO92-_rvLL5O4ws9Z2Iwn7ifGPy8p5U4IAiDSV2YjXsGj-hfrNqz1kMgCmZjhf23oWSiVWmZYb32shzJiov757clzPvoqMReeaM4hPB_HzKbr1Q==&c=KSvx_5Js_oDPB28L131Z33ak9P0Cw9ICfnkxGyFOenYpZWfjoaNGaQ==&ch=FvYbatpjzXBAFhKZIkQEifeJ84UyHWKEo3TGbb4FKvxsRhADaJ42Zg==). Half A Bike Brunch & Dialogue, hosted by Tikvah, will be on Sunday, November 16, from 11:00 am – 1:00 pm at congregations of Shaare Shamayim Synagogue: 8339 Old York Rd, Elkins Park, PA 19027. Half A Bike is a short play based on the experience of longtime Tikvah member and mental health advocate Michael Solomon. Michael’s story and perspective are detailed in his book It Comes From Within, Living with Bipolar Illness. The play is a fictionalized version of his story aimed at bringing awareness and understanding of what it’s like to live with bipolar disorder. Join Tikvah for a light brunch and a table-read of the play. A discussion will follow. The menu is egg casserole, bagels & croissants with butter & jelly, and fruit. This event is open to the public but registration is required. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001401HkRG3VlCaThzoE1f1lIL6EndCiWY2gvn7QG4e7WIr6jYuI6Jn1rLb6esvd-eQXWm9LBYmkq9dJn9mTAmGfnTdgYDK8dVIcoButwN1IboRuXQ_sOzqrzOSxC4GtcoqhaKZ8PPNXBHcSA5535SWSsj8rTt3cXl42aSsbqQ_OcNCMZQO7aYfz1FwYe7ssyPhrm_dBpkSngEjgS4YxtSjpk7N-WTv1TWcooKv_gy2heg=&c=KSvx_5Js_oDPB28L131Z33ak9P0Cw9ICfnkxGyFOenYpZWfjoaNGaQ==&ch=FvYbatpjzXBAFhKZIkQEifeJ84UyHWKEo3TGbb4FKvxsRhADaJ42Zg==) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [President's Message November](https://namimainlinepa.org/presidents-message-november/) **Published:** October 30, 2025 **Author:** Kristine Songster **Content:** To learn how to question, persuade and refer to prevent suicide, come to our **QPR training** on Sunday, **November 16**, 2-3:30. You can register at . If you are seeking support related to your own mental illness or a family member’s, our [support groups](https://namimainlinepa.org/support/support-groups/) offer support and community. We hope you will [donate](https://namimainlinepa.org/donate/) to support our free services for our community. Our **[November Newsletter](https://namimainlinepa.org/wp-content/uploads/2025/10/Newsletter-Nov_2025.pdf)** provides additional information about our QPR Training, upcoming support groups and education courses, plus resources for successful holidays, our annual appeal, and much more. As Thanksgiving approaches, we are grateful for our donors and volunteers, Ingrid Waldron, President NAMI Main Line PA [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Save the Date for QPR on November 16](https://namimainlinepa.org/save-the-date-for-qpr-on-november-16/) **Published:** October 9, 2025 **Author:** Kristine Songster **Content:** We will be hosting a QPR Training on Sunday, November 16, at 2:00 p.m. QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. Each year thousands of Americans, like you, are saying “Yes” to saving the life of a friend, colleague, sibling, or neighbor. Please save the date for this powerful training. Registration for this in-person training will be limited and will open next week. For more information about QPR, [click here](https://qprinstitute.com/). **NAMI Main Line Upcoming Support Groups** Our NAMI Connection Peer Support Group will meet on Tuesday, October 14, at 7 p.m. This is a peer support group for adults living with mental illness, run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a confidential setting. For more information and the Zoom link, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). Our Media NAMI Family Member Support Group is a confidential, and safe group of families helping other families who live with mental health challenges. This support group will meet virtually and in-person simultaneously on Thursday, October 9, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. **Other Upcoming Events** 1847Financial’s Special Needs Planning Team will host a virtual special needs planning workshop on October 21. [Click here](https://attorney.elderlawanswers.com/newsletter/actions/view/c/50401/cs/9f1c454d1385e0821220b9def358fee1) for more information and to register or contact . Achieva Family Trust will host their annual future planning conference, “Future Planning In Uncertain Times” on Wednesday, November 5, from 8:30-3:30. This will be a hybrid conference with the in-person portion taking place at the Allegheny Intermediate Unit. The day will feature expert presentations from: - Keynote Speaker: David Goldfarb, Senior Director, Strategic Health Resource Center, Jewish Federations of North America – Mr. Goldfarb will provide an update on key public policy issues, including Medicaid and Social Security, and discuss what these changes could mean for families planning for the future of their loved ones with disabilities. - Matthew Bailey, M.A., WIP-C, Benefits Supervisor and Training Specialist, Achieva Family Trust. – Maintaining government benefits while working - LeeAnn Fulena, Esq., Vice President, Achieva Family Trust – Planning for the future with Special Needs Trusts and ABLE Accounts - Katy McKee – Supervising Attorney, Pennsylvania Health Law Project – Understanding Medicaid Waivers A lunchtime panel will also explore how state-level public policy changes affect people in our region. [Click here](https://www.achieva.info/events/aft-future-planning-conference-2025) for more information and to register. For assistance with registration, please contact . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Join us for Ask the Experts on 10/5 at 2 p.m.](https://namimainlinepa.org/join-us-for-ask-the-experts-on-10-5-at-2-p-m/) **Published:** October 4, 2025 **Author:** Kristine Songster **Content:** Please join us for Medications, Therapy, and Community Resources to Help Individuals with Severe Mental Illness and their Families – Ask the Experts this Sunday, October 5, from 2-4 p.m. This will be a hybrid event offered on Zoom or in-person at our office in Havertown (17 Mifflin Avenue, Suite 205, parking lot and entrance in the back of the building). Our Ask the Experts panel will provide brief presentations and answer your questions about medications, therapy, community supports, and related topics. Our experts will include Dr. Farid Aboharb and Dr. David Siegel, from the Department of Psychiatry at the University of Pennsylvania, and Edie Mannion, LMFT, from the DBT Center of Greater Philadelphia. If you plan to attend on Zoom, please [register here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001-XI8Kyhu9nmCmE4vSMf0z5r0vdvL_ndJV4LkAFOH7_61dsFy84twU16Iz5Bn8HhaoYWHcfKBkV8LmaowGefBW2TdcloQRFQGTGezuyt-AO46o9uJWUSFJAfFu2Uk17S26B5X_uxhjdbNLRpaxMff59xAxbSXHfaqOAJqTfih6DWBAhpmz7izm7w3hBt6UW3Q_OKwKfn7u5eV3WQ78SCsTA==&c=E8QeDpUhxHUOfo1qQQQBO7EE2qYpPLpDGJp_4iPt2vKBC1oZLM5k-w==&ch=I6lBA4iUM42WnChhvygCwnACyDMeptJKq0nR33FWXCwrdZinjNm14Q==). For more information, please contact us at or 267-251-6240. **Upcoming NAMI Main Line Support Groups** Our Bryn Mawr Family Member Support Group will meet on Monday, October 6, at 7:00 p.m. on Zoom. This is a group for family members of people with mental illness. For more information, please contact Diane at for the Zoom information. Our NAMI Connection Peer Support Group will meet on Tuesday, October 7, at 7 p.m. This is a peer support group for adults living with mental illness, run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a confidential setting. For more information and the Zoom link, please contact [Danielle](mailto:danielle@livelikebishop.com) or [Ed](mailto:edwardfkane@aol.com). Our Parent Peer Support Group will meet on Wednesday, October 8, from 6:45-8:15 p.m. on Zoom. This is a peer-led support group for parents with a middle school through young adult child who is challenged with mental health symptoms. Please contact [Angela](mailto:psadfacilitator@gmail.com) at for more information about the group and the Zoom link. **Mental Illness Awareness Week** Mental health affects everyone. While one in five U.S. adults experiences a mental health condition annually, the impact extends to the friends, family, coworkers, and others who support them. Mental health is something we all experience, manage, and need support with. No one should have to face these challenges alone. We invite you to join NAMI affiliates across the country from October 5-11 as we celebrate community with this year’s theme, “Building Community: Supporting Mental Well-being Together.” For more information about MIAW and to get involved, [click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001-XI8Kyhu9nmCmE4vSMf0z5r0vdvL_ndJV4LkAFOH7_61dsFy84twU_hp8VSS_nny9kcIppl0w5ADmGfDFQjczuMZMH7IdIyi0BB4I7gYgWDeDJr9iODgUUUuPN_uX2rskSe8pF9Y1hkIb_ACNZ58ug5W3t-krvQk2Lllx923faCEx3xirfR30_yF8An_QTdCrBW6vKMuQOPDq1XC8PGj6aRMuC3e9mEZOEs5wOxesH4=&c=E8QeDpUhxHUOfo1qQQQBO7EE2qYpPLpDGJp_4iPt2vKBC1oZLM5k-w==&ch=I6lBA4iUM42WnChhvygCwnACyDMeptJKq0nR33FWXCwrdZinjNm14Q==). **Other Upcoming Events** 1847Financial’s Special Needs Planning Team will host a series of virtual special needs planning workshops. Workshops will be held on October 7 and October 21. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001-XI8Kyhu9nmCmE4vSMf0z5r0vdvL_ndJV4LkAFOH7_61dsFy84twU5tI4PFiH51_ZDqwl1NPBFpeaDt5e7FNxP0dg0vc_mn7BNxIeED8awDsHIioOi8XDmaFrjLb_qTcKaDtf9w_HOL1GQA6LLKZV5sfcGAPvXcuILPr2vaMNJqdi2_4zaMenJZ_qRYABDm8_nbr57bW56uFiB4RPQ0Dd4EW0ZDSrzAYA_H_kLsW9p3gOQLhUXe5gktrcmwd9rlqqoUL9hmQ6YP8VNxNJI4mPA==&c=E8QeDpUhxHUOfo1qQQQBO7EE2qYpPLpDGJp_4iPt2vKBC1oZLM5k-w==&ch=I6lBA4iUM42WnChhvygCwnACyDMeptJKq0nR33FWXCwrdZinjNm14Q==) for more information and to register or contact . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [President's Message](https://namimainlinepa.org/presidents-message/) **Published:** September 2, 2025 **Author:** Kristine Songster **Content:** If you have African ancestry, please consider participating in our [Sharing Hope](https://docs.google.com/forms/d/e/1FAIpQLSfyQ__A5ajIoxwNdxsldPXAlUjr84d1woQ7POpmBpfSs0yFAA/viewform) series, September 2 and 14. If you have a family member with a serious mental illness, please consider registering for our [Family-to-Family](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) education program, beginning on Monday evening, September 29. If you have a mental health condition, please consider registering for our [Peer-to-Peer](https://namimainlinepa.org/peer-to-peer/) education program, beginning on Wednesday evening, October 1. If you are seeking answers to questions related to mental illness or health, please come to our Ask the Experts on Sunday afternoon, October 5. (Or you can join us on Zoom.) If you are seeking support related to your own mental illness or a family member’s, our [support groups](https://namimainlinepa.org/support/support-groups/) offer support and community. Our [September newsletter](https://namimainlinepa.org/wp-content/uploads/2025/09/Newsletter-Sept_2025.pdf) provides additional information about each of these programs, plus back to school resources, suicide prevention resources, and much more. Best Wishes, Ingrid Waldron [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [NAMI Statement on Executive Order Targeting Homelessness and Criminalizing Mental Illness](https://namimainlinepa.org/nami-statement-on-executive-order-targeting-homelessness-and-criminalizing-mental-illness/) **Published:** July 30, 2025 **Author:** Kristine Songster **Content:** This information is cross-posted from [NAMI.org](https://www.nami.org/press-releases/nami-statement-on-executive-order-targeting-homelessness-and-criminalizing-mental-illness/) (published on July 24, 2025) Posted on July 25, 2025 Arlington, VA — Yesterday, the White House released a new Executive Order, “Ending Crime and Disorder on America’s Streets,” which directs federal agencies to make it easier to involuntarily treat people with serious mental illnesses as part of a bid to address homelessness across the United States. While addressing the nationwide homelessness crisis is urgent and necessary, yesterday’s executive order promoting institutionalization of people with mental illness raises grave concerns for NAMI and our community. NAMI’s Chief Executive Officer Daniel H. Gillison, Jr. said: “Mental illness is not a crime, and people with mental illness deserve to be treated as human beings, with dignity and respect. While we agree that homelessness is an urgent crisis in our country, to truly address the systemic causes of this crisis, we should be pouring resources into treatment to improve early access to care and investing in supportive housing and other wrap-around services. It’s always ideal – and best – for an individual to engage in their own treatment. Yet, too many NAMI families know that isn’t always possible. Unfortunately, yesterday’s order concerningly focuses broadly on institutionalization and not on real solutions that we know work in helping people lead better lives.” NAMI [believes](https://www.nami.org/advocacy/policy-priorities/improving-health/involuntary-civil-commitment/) that in the rare instances where voluntary engagement in treatment is not possible, involuntary commitment should be used only as a last resort and only when it is believed to be in the best interests of the individual. While it is unclear how the executive order will be carried out since state law governs the process of involuntary civil commitment, the order also urges moving away from a “housing first” approach, which has been successful in helping individuals stay connected to treatment and reduce homelessness. While NAMI is troubled by the overall order, it does include a direction to federal agencies to support crisis response services and prioritize funding for mental health and drug courts – strategies that NAMI supports. This executive order comes at a time when significant cuts are being made to mental health services nationwide. Earlier this month, Congress [passed legislation](https://www.nami.org/press-releases/nami-deep-concern-over-final-passage-of-bill/) that will drastically cut Medicaid and Supplemental Nutrition Assistance Program (SNAP) benefits, impacting millions of Americans. The Administration has rescinded more than $1 billion in grants from the Substance Abuse and Mental Health Services Administration (SAMHSA), with [more cuts](https://www.nami.org/press-releases/nami-statement-on-proposed-federal-funding-cuts-for-fy-2026/) proposed for the next fiscal year. These changes will result in far too many people being unable to get the treatment they need. When that happens, more people will be arrested, incarcerated, land in emergency rooms, lose their connection to family and community, and ultimately become homeless. NAMI’s Chief Advocacy Officer Hannah Wesolowski said: “Rather than providing access to critical mental health services, this executive order appears to prioritize coercive tactics to move people who are homeless out of the public eye. This does nothing to address the root causes of homelessness, runs a high risk of exacerbating the homelessness crisis, and is not the way to address our mental health needs. People with mental illness deserve better.” For more information on the public policies that NAMI supports, visit [nami.org/advocacy](https://www.nami.org/advocacy/policy-priorities/). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [What the Recent Federal Reconciliation Bill Means for People with Disabilities: Protections and What to Watch](https://namimainlinepa.org/what-the-recent-federal-reconciliation-bill-means-for-people-with-disabilities-protections-and-what-to-watch/) **Published:** July 21, 2025 **Author:** Kristine Songster **Content:** This information is cross-posted from Achieva Compass Newsletter Volume 19, Issue 13 published on July 18, 2025. Recent changes to federal law through [H.R 1 (One Big Beautiful Bill Act)](https://urldefense.com/v3/__https:/achieva.us17.list-manage.com/track/click?u=26aa29fbc6030d3b4aa356be3&id=518b77bbd1&e=99c978bce1__;!!IBzWLUs!SCNwmNB5AK0pNr2sVPHv7bkxudmPk3oseHc_ZkwMImhKeXBYzh-dGz63LrjS2K1vLoK1mpgNwaaYGYX07Q$) have generated concerns among individuals with disabilities and their families—particularly regarding how it might affect Medicaid and other public benefits. To help you understand this new law, Achieva staff reviewed the changes and have found that individuals with disabilities who rely on Medicaid-funded home and community-based services (HCBS) and Social Security benefits, are protected. Here’s a breakdown of key issues in H.R. 1 and how they impact people with disabilities: **Medicaid Funding and Structure:** Although H.R. 1 does not cut current Medicaid funding, it slows down how fast Medicaid spending will grow in the future. This means the government will still spend more on Medicaid each year—but not as much as was originally expected. Also, the bill does not change Medicaid into a block grant (a set amount of money given to states) or set a limit on spending per person. That’s good news for the disability community who were worried such changes might reduce funding for services they depend on. **Impact on the Expansion Population:** Most of the changes in H.R. 1 are directed at individuals who became eligible for Medicaid under the Affordable Care Act’s Medicaid expansion. People with disabilities enrolled in traditional Medicaid programs, including those receiving home and community-based services (HCBS waiver services), are not part of the expansion group and remain eligible under H.R. 1. **Eligibility Redetermination Requirements:** H.R. 1 introduces new Medicaid eligibility verification requirements every six months for the Medicaid expansion population. Individuals with disabilities in traditional Medicaid programs, including HCBS waiver services, are not directly impacted by this change. Concerns still remain that some people with disabilities in the expansion group could lose coverage if they are unable to comply with the new administrative requirements. Achieva will assist people with disabilities who have questions about this and continue advocating with policymakers to ensure people are supported with this process. **Work and Community Engagement Requirements:** The law includes an 80-hour per month community engagement requirement (any combination of work, work program, education program, or community service) for the Medicaid expansion population. However, this requirement is exempt for individuals who are blind, have physical, intellectual, or developmental disabilities, have mental illness or a substance use disorder, have serious or complex medical conditions, are disabled veterans, or are parents or caregivers of people with disabilities. **Provider Tax Adjustments:** H.R. 1 phases in reductions to Medicaid provider tax rates, a mechanism many states use to generate additional federal Medicaid funding. Notably, provider taxes for nursing homes and Intermediate Care Facilities (for individuals with intellectual disabilities or other related conditions) are exempt from these reductions. **ABLE Act Improvements:** The law also makes permanent certain enhancements to the Achieving a Better Life Experience (ABLE) Act that were previously set to expire in 2026. The [ABLE program](https://urldefense.com/v3/__https:/achieva.us17.list-manage.com/track/click?u=26aa29fbc6030d3b4aa356be3&id=87626c4cc4&e=99c978bce1__;!!IBzWLUs!SCNwmNB5AK0pNr2sVPHv7bkxudmPk3oseHc_ZkwMImhKeXBYzh-dGz63LrjS2K1vLoK1mpgNwabQYAIeCw$) allows individuals with disabilities and others to save money and build financial resources in special accounts (for the benefit of the person with a disability) without those assets affecting the person’s eligibility for Medicaid or other public benefits. **Looking Ahead in Pennsylvania** Although H.R. 1 includes many protections for people with disabilities at the federal level, how the new law is implemented at the state level will be critical. In Pennsylvania, for example, there are concerns that budget decisions by the governor and legislature could shift funding away from disability services to maintain services for other populations impacted by H.R. 1. Additionally, individuals with disabilities who do not use HCBS waiver services or receive Social Security benefits may be more vulnerable to disruptions in services due to some of the new requirements. Achieva will continue to monitor the budget and policy decisions being made in Harrisburg over the next many months and years and will share information and opportunities for advocacy. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Honor Mental Health Month by joining or renewing your membership today!](https://namimainlinepa.org/honor-mental-health-month-by-joining-or-renewing-your-membership-today/) **Published:** May 23, 2025 **Author:** Kristine Songster **Content:** Celebrate Mental Health Month and [join or renew your membership](https://namimainlinepa.org/sign-up/) today! Your membership helps advocate for and support people living with mental health conditions right here in our community. Click here to learn more about our [programs and services](https://namimainlinepa.org/wp-content/uploads/2025/04/NAMI-Main-Line-PA-Services-and-Accomplishments-2025.pdf) in 2025. #### Upcoming NAMI Main Line Programs and Support Groups Registration is now open for our summer Family-to-Family course. Family-to-Family, a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being, will begin on Monday, June 30, and will meet virtually once a week for 8 weeks from 6-8:30 p.m. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness.Family-to-Family is offered as a community service without charge. Registration is required. Please [contact Lisa](mailto:lisa@namimainlinepa.org) for questions and to register. Our NAMI Connection Recovery Support Group, a free, peer support group for adults living with mental illness, will meet on Tuesday, May 27, from 7-8:30 p.m. This group has in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information, please contact Danielle Sulpizio at . Our Parent Peer Support Group for parents with a middle school through young adult who is challenged with mental health symptoms meets virtually on May 28, from 6:45-8:15 p.m. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. If you are interested in the support group, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Today’s the Day - Put Your Giving Shoes On!](https://namimainlinepa.org/todays-the-day-put-your-giving-shoes-on/) **Published:** May 8, 2025 **Author:** Kristine Songster **Content:** Delco Gives begins TODAY, and we are asking you to join us in our efforts to make this the most awesome day of giving Delaware County has ever seen! We are writing to ask you to take five minutes to give to [NAMI Main Line PA](https://www.delcogives.org/organizations/nami-main-line-pa). Your donation of any amount will directly benefit individuals and families impacted by mental illness, through our top-rated programs and commitment to building a community of support and acceptance. Here are a few ways we will put your donation to work: - $25 provides one participant manual for one of our NAMI Signature Education Programs (Family-to-Family, Peer-to-Peer, or NAMI Basics). These programs are offered free of charge to our community. - $50 provides one presentation by a speaker with lived experience at a community organization, college/university, business, or faith-based organization. Our presenters share their lived experience to promote greater understanding and acceptance, and to fight stigma. - $100 provides facilitators for one NAMI Connection Support Group meeting for individuals with mental health conditions. This support group meets weekly and alternates between in-person and virtual sessions to meet the needs of the group members. - $250 provides the use of meeting space to hold presentations, support groups, or courses at community partner sites throughout Delaware County. Here’s how you can make a HUGE difference today: - - [Make a donation](https://www.delcogives.org/organizations/nami-main-line-pa). Donations accepted through May 12. - Spread the word. Text a friend. Forward this email. Post on Facebook, Twitter and Instagram using the hashtag delcogives. Oh, and you can also just tell someone in person – that works, too. - Celebrate with Us. Join us for the Delco Gives Closing Celebration on Friday, May 9, from 5-7:30 p.m. at Rose Tree Park (1671 N. Providence Rd. in Media, PA 19063). Check our social media pages for weather updates. Thank you in advance for your support! [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [President's Message - May](https://namimainlinepa.org/presidents-message-may-2/) **Published:** May 1, 2025 **Author:** Kristine Songster **Content:** May is Mental Health Month. We are celebrating with: - a [book discussion](https://us02web.zoom.us/meeting/register/z24mM8WSSUOjgehvlKSVaw) on May 1; - an appeal for you to [join our affiliate or renew](https://namimainlinepa.org/sign-up/) your membership; - a [fundraiser](https://www.delcogives.org/organizations/nami-main-line-pa) to support our free services; [click here](https://tinyurl.com/Accomplishments24-25) to learn what we accomplished in 2024, - Everyone is invited to a Delco Gives celebration on May 9, 5-7:30 p.m. at Rose Tree Park Best Wishes, Ingrid Waldron, President NAMI Main Line PA [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** Uncategorized --- ### [Family-to-Family begins on April 30 - register today!](https://namimainlinepa.org/family-to-family-begins-on-april-23-register-today/) **Published:** April 11, 2025 **Author:** Kristine Songster **Content:** NAMI Family-to-Family, a free, eight-session educational program for family members of individuals with mental illness, will begin on Wednesday, April 30, and will meet once a week for 8 weeks from 7-9:30 p.m. in Wynnewood. This program is structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001ishom8-Oe3fRx4GvGVMdYJFhuTafctdBuY9xs0czfKY7v-D2KVhj6-DJqWODKjq7KjK234IBLw1pPEnc3_KpwinoWAar9qGmQxK-VIhXX0rcaabsA4I2ODjzrvvf7Xm6hioFK5ynjy3G6vAB1SI6gWFIAYIvWelLMFYfEbXmKBzVOVKl2aD5ronuiTLBb2bYiDG6ZnOPEh7zVvS2Av6Nciz5VXD9zUgYdVpq8z8LlzU=&c=d8_BB0IOyoNWbMehoTcUi430JPNs11JfNmAFyzNzgpqbLwxKygZhbQ==&ch=-8x-ZP-RuXIKIAOdVPjLCURiGl0apE8JTxCZmiJr9EA7Vvl8Lt5GNw==) for more information. **Upcoming NAMI Main Line Support Groups** Our Havertown NAMI Family Support Group is a free, confidential and safe group of families helping other families who live with mental health challenges. Our next meeting will be on Tuesday, March 18, from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. For more information or if you are new to the group, please contact [Nora](mailto:nora@huntjohnson.org). Our Media NAMI Family Member Support Group is a confidential, and safe group of families helping other families who live with mental health challenges. Our next meeting will be on Thursday, March 20, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact [Danielle Sulpizio](mailto:Danielle@livelikebishop.com) or [Ed Kane](mailto:edwardfkane@aol.com) for more information. **Phase 2 Trial Open Enrollment for SPG302: First Synaptic Regenerative Approach to Treat Schizophrenia** At the end of March, Spinogenix announced open enrollment for its phase 2 trial of SPG302 for the treatment of individuals with schizophrenia, following clearance of its Investigational New Drug (IND) application by the US Food and Drug Administration (FDA). PG302 is a once-a-day pill being developed as the first synaptic regenerative approach to treat schizophrenia with the potential to improve outcomes across all symptom domains. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001ishom8-Oe3fRx4GvGVMdYJFhuTafctdBuY9xs0czfKY7v-D2KVhj60QUoEqWROS-PiSOacfhEcraWJuX0w_IW_k62mc1GjFOr-4Wyms4PqfrKNlCnctFx_zzEyfvwCa9WwqKEf0SbiMmcsUxFKiJ3n3Eg13KcKSMfSzERayqohKirn0-JpyVSTBQnwBcbvaLPYUticebjl9VStj1L53me7c9UT2nTLUi14GN3bBW7GM89D3zFoVutoI-eq20-fKnRc9hIZcv04D7-te1PkZpM0dvUDgKRpFG0QvObTf5MSNMHNs00Cfv2w==&c=d8_BB0IOyoNWbMehoTcUi430JPNs11JfNmAFyzNzgpqbLwxKygZhbQ==&ch=-8x-ZP-RuXIKIAOdVPjLCURiGl0apE8JTxCZmiJr9EA7Vvl8Lt5GNw==) for more information. **Other Upcoming Events** NAMI Keystone PA’s 2025 Pennsylvania Mental Health and Wellness Conference will take place on May 19-20 at the Best Western Premier: The Central Hotel and Conference Center in Harrisburg. This annual event is an opportunity for peers, caregivers, advocates, and mental health professionals to experience a one-of-a-kind conference that will provide a platform to learn, share, and network. The conference will feature keynote presentations, workshops, resource tables, and networking. Continuing Education Credits will be offered. Go to [https://www.namikeystonepa.org/events/pennsylvania-mental-health-and-wellness-conference](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001ishom8-Oe3fRx4GvGVMdYJFhuTafctdBuY9xs0czfKY7v-D2KVhj66h27G0PBchSl7vscy-5OIfCJQA9rIwE2_OMWMFJmJ47AGndT3vMQ_rPIIbSBu0QSHKLYUWtHGZqc5pptECourNYEJBdgJ1S1utiA6mVUDRUJaXZcHRnB28vsTvh1fexA7wo-aNIASAU7Q6nQlL_XGobWVTvpg77_jKN3hM98tBMhxmdarutLmFcUTMed_MXZA==&c=d8_BB0IOyoNWbMehoTcUi430JPNs11JfNmAFyzNzgpqbLwxKygZhbQ==&ch=-8x-ZP-RuXIKIAOdVPjLCURiGl0apE8JTxCZmiJr9EA7Vvl8Lt5GNw==) for more information. This year, NAMICon is virtual and happening June 10 – 13. Now more than ever, it’s time for NAMI leaders like you to come together with other NAMI champions to support and strengthen the already incredible work you are doing to advance mental health in the communities your organization serves. No matter where you are on your mental health journey, this is your chance to connect, learn, and turn your passion into purpose. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001ishom8-Oe3fRx4GvGVMdYJFhuTafctdBuY9xs0czfKY7v-D2KVhj66h27G0PBchSn7AcsZ5aC_-MSiJgKHCST8p6g94On873cIMS90bOTALqmhXLZiATho1UIIMOA4eRbQzHMjxAHYxPU5YVYF24ozGB28jN5NHDpVBfQUO_JLA=&c=d8_BB0IOyoNWbMehoTcUi430JPNs11JfNmAFyzNzgpqbLwxKygZhbQ==&ch=-8x-ZP-RuXIKIAOdVPjLCURiGl0apE8JTxCZmiJr9EA7Vvl8Lt5GNw==) for more information. If you or someone you know is in immediate distress, call or text 988 or chat at [988lifeline.org](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001ishom8-Oe3fRx4GvGVMdYJFhuTafctdBuY9xs0czfKY7v-D2KVhj66NkNR5mSbGXOLfPIfx1vA0FMzjFZri8mD0d9pXLsc28b3oF6BFdXU4IQ_yjFOSy1zS7zuOZYDs8JfXLhe5AjEBhQM2l7i9vBfn-Fe9i8WiXQpxg3mAkcyaKY4pjWnfkCvehpodgFTl5UQsJXfRvAylijt0_RXJ7jA6ml7Ffgedr2SVRpH6O6zFda8mMhEKFE8wTA4HSkWykJO3AlVTKuBDhY9qiUq-8kw4reJvungORg4db7D1mfGO8JilmDjkvU_gImd_CVVdPSNb5Sob_Y00JDG5CdAG1-n7e87mnAmPO5UEp5dQi09t1JsPEC3kcHG5EZzyo6RLlC47AaU2PLwohHKYhIFwhlK0glLqx-tdA2lpNR9dVB9pogrlkzVLNj8G5nZGhXcq6c0KLZsF3LjZwlXJF8DhndQ3xCe-RuNYaL48eUn8UERFQ9VzQAaeYZIv5xms7wHDc5rmdtTE9DXoGaLcNo4kzOl1LVLwYMnhSJqLQWME4JeYp3183tITLl_gmtKWhg7t_oO6yAKLQ-2_l-m7lSVKXjPg8vhoKndqmitpJN0bGFtyte7piy4lP1GsLQf7k_7t69bVnOKysg2xckWx7nEAMSqREepK-62PrcCNpQGmKrEig80hFkYGXrxFChHpyYDCtw6cOv-3F2veEVT8xK4Lk4973YyfNEZe557yMWrTxj3grLJz3zAwGlw==&c=d8_BB0IOyoNWbMehoTcUi430JPNs11JfNmAFyzNzgpqbLwxKygZhbQ==&ch=-8x-ZP-RuXIKIAOdVPjLCURiGl0apE8JTxCZmiJr9EA7Vvl8Lt5GNw==). Local crisis numbers for Southeastern Pennsylvania are available at [https://namimainlinepa.org/crisis-numbers/](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001ishom8-Oe3fRx4GvGVMdYJFhuTafctdBuY9xs0czfKY7v-D2KVhj6wuoSXOTilVK0DizVCqgI60neZgvD-m0Y8zVJ76oSqzVualMqGX5GPwE8UKENaG6FlOQhucZ02HvMZCPGiwxcfOyAM9ZQ29RSpGmZ7Hu6K53esL223Ol6Pc3eHX27lAEhw==&c=d8_BB0IOyoNWbMehoTcUi430JPNs11JfNmAFyzNzgpqbLwxKygZhbQ==&ch=-8x-ZP-RuXIKIAOdVPjLCURiGl0apE8JTxCZmiJr9EA7Vvl8Lt5GNw==). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [High Schoolers: Join us for our Mental Health Summit for Youth on April 6!](https://namimainlinepa.org/high-schoolers-join-us-for-our-mental-health-summit-for-youth-on-april-6/) **Published:** March 27, 2025 **Author:** Kristine Songster **Content:** **Attention High School Students!** Don’t miss this positive opportunity to connect with other high school students and learn about mental health through speakers, creative activities and more. We’ll also have food, swag bags and great raffle items. Bring a group of friends! Please join us on Saturday, April 6, from 1-4 p.m. at Llanerch Presbyterian Church (211 Lansdowne Rd, Havertown, PA 19083). This program is being provided through a collaboration between [Hope for Hallie](https://hopeforhallie.org/) and [NAMI Main Line PA](https://namimainlinepa.org/) with support from Llanerch Presbyterian Church. **[Click here to register today!](https://docs.google.com/forms/d/e/1FAIpQLSf_zTCp8ltJZ6Su9stozxNYYewzI2TV4w4-lmMrDh_pEzNiNA/viewform)** **Register for Family-to-Family** NAMI Family-to-Family, a free, eight-session educational program for family members of individuals with mental illness, will begin in mid to late April and will meet one evening per week for 8 weeks. This program is structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information. **Upcoming NAMI Main Line Support Groups** Our Spiritual Support Group for Adults Living with Mental Health Challenges will meet on Thursday, March 27, from 7:00 to 8:30 p.m. in Havertown. This group will be open to people with all forms of spirituality, faith traditions, and anyone interested in exploring the role spirituality and faith traditions play in healing. You will have the ability to share experiences and gain support and insights in a safe and confidential setting. The group will be led by NAMI trained facilitators who embrace spirituality. Advance registration is required. For more information, contact Ed at or Jess at . Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact [Danielle Sulpizio](mailto:Danielle@livelikebishop.com) or [Ed Kane](mailto:edwardfkane@aol.com) for more information. **Other Upcoming Events** NAMI Keystone PA’s 2025 Pennsylvania Mental Health and Wellness Conference will take place on May 19-20 at the Best Western Premier: The Central Hotel and Conference Center in Harrisburg. This annual event is an opportunity for peers, caregivers, advocates, and mental health professionals to experience a one-of-a-kind conference that will provide a platform to learn, share, and network. The conference will feature keynote presentations, workshops, resource tables, and networking. Continuing Education Credits will be offered. Go to for more information. This year, NAMICon is virtual and happening June 10 – 13. Now more than ever, it’s time for NAMI leaders like you to come together with other NAMI champions to support and strengthen the already incredible work you are doing to advance mental health in the communities your organization serves. No matter where you are on your mental health journey, this is your chance to connect, learn, and turn your passion into purpose. [Click here](https://events.nami.org/namicon/) for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [President's Message - March](https://namimainlinepa.org/presidents-message-march/) **Published:** March 4, 2025 **Author:** Kristine Songster **Content:** If you have a mental health condition, please consider registering for our upcoming [Peer-to-Peer](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001NTI3w_OhLOZ5WBvrEcmFi348yVxp-f_yRNQwqf9srcfTFSoR5yaRwfopS-sK--NoDFe7o_QjX8kvV0W46itZSrR59TljK1Q9GqvSW1ZoCWki6Rd3auJskcV4eZRtnpThqyrSIT9vBWSpbf64_0An2PGwO_MixES0bs_yJoookTZSVSNxddEH0Q==&c=qwkhbmo3rVWvxAMxejgp3Q6P2hU2XZjHbipznlxZoj-PpjV8QlT9wg==&ch=xRMEqG7B0M16Qji4fA_4J90eCQ2cZ4CjvyqCF0UjuEbljde74b0-BQ==) education program. If you have a family member with a serious mental illness, please consider registering for our [Family-to-Family](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001NTI3w_OhLOZ5WBvrEcmFi348yVxp-f_yRNQwqf9srcfTFSoR5yaRwcz4nUPBuhwHlJJuPXq1plZjEfkj-D1kvJIMjOWq3IKKmSeAbvU4d_CTYN9JrYjaXC82Jh90tS-KODWPbL-rwXjWMHNCsjZmTe7rCNIbHu38XLjUzYd6qR0KZpTq72YztLI0tWCGo9F85yIHv8pCTG_tjbdBxGfwQ7vpkm5fBb6XxituQn6WUUM=&c=qwkhbmo3rVWvxAMxejgp3Q6P2hU2XZjHbipznlxZoj-PpjV8QlT9wg==&ch=xRMEqG7B0M16Qji4fA_4J90eCQ2cZ4CjvyqCF0UjuEbljde74b0-BQ==) education program later this spring. If you are seeking support related to your own mental illness or a family member’s, our [support groups](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001NTI3w_OhLOZ5WBvrEcmFi348yVxp-f_yRNQwqf9srcfTFSoR5yaRwXT7Rl3Zix1FbI7YlAP0YLvlRARBTUbppjn6FnD5L__XtnuQcBflfAui6hJ3fNmyPR8Eb7wkHL_cRNKWuGQldoM4uATuEwRUk1-P-RVtVcP0-cQST1A5ydYw-NjDsL49i1rVoJLy1ozU&c=qwkhbmo3rVWvxAMxejgp3Q6P2hU2XZjHbipznlxZoj-PpjV8QlT9wg==&ch=xRMEqG7B0M16Qji4fA_4J90eCQ2cZ4CjvyqCF0UjuEbljde74b0-BQ==) offer support and community. If you want to learn how to identify, understand and respond to signs of mental illnesses and substance use disorders, please register for [Mental Health First Aid](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001NTI3w_OhLOZ5WBvrEcmFi348yVxp-f_yRNQwqf9srcfTFSoR5yaRwVSMdRSGKPdaDsPTC7dyXtO_AylcKUk5O9c_bG7LFNPc2PhlccfTY-HzCfMxpK7vwZZsPYL_YyCulrlDnRGxWPuJLk28aEowZbUBkVq_mbAjEHPUt7Hm2aFT6QIKYBU6TJxwriFbvBzuWWDW5T0EfLE=&c=qwkhbmo3rVWvxAMxejgp3Q6P2hU2XZjHbipznlxZoj-PpjV8QlT9wg==&ch=xRMEqG7B0M16Qji4fA_4J90eCQ2cZ4CjvyqCF0UjuEbljde74b0-BQ==) on March 30. The training will give you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis. Best Wishes, Ingrid Waldron, President [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Register for our Mental Health First Aid Training on March 30](https://namimainlinepa.org/presidents-message-january-2025/) **Published:** February 6, 2025 **Author:** Kristine Songster **Content:** NAMI Main Line will be co-sponsoring a Mental Health First Aid Training in cooperation with Tikvah on Sunday, March 30, from 9:30 a.m.-4:30 p.m. at JFCS Brodsky Center (345 Montgomery Ave, Bala Cynwyd, PA 19004). Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis. This will be a blended training with a small amount of virtual pre-work and a full day of in-person training. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001pCCGgpcCYCHXSlNnxYKxJ8467DbTImtqst4XRP1SQHW1tqbMZ5xmhuck-2fOi-fPZvzXiHu2GsLX80yiBZBz9AB71X7SXIECd57UtQcX0AJze58sXdhV5x-wuRdpKXjRAqfPa07nnezZJzcNiFy9lJK0vAV2kf1dd8LqiCeX5ZYguoemQd5NHA==&c=vvN7CrrXzwjrbDTdLTdhJ4bYzFuTEvHvpKx_kgfVJcuXFkSV-PZP_w==&ch=RCbXXqsvOeWGNweu1rcnhjKWtIEdhx-B7U2ljP7ohs6FrcYUQIk-cg==) for more information about the topics covered in the training. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001pCCGgpcCYCHXSlNnxYKxJ8467DbTImtqst4XRP1SQHW1tqbMZ5xmhjXD8uENi71jXxfjktNTcDh8nEJ60B7dV9-Ae03id4Mmf5uX3j7NMAn1WgYHhjMP59T_BpLRRZYR0T0Fw-nbb02bUT6bWTvpg3lGSC-FDelqaQovDA2VhK5Zn1wSr3gUqgHmnTdrT8HmY6YU2weiG68=&c=vvN7CrrXzwjrbDTdLTdhJ4bYzFuTEvHvpKx_kgfVJcuXFkSV-PZP_w==&ch=RCbXXqsvOeWGNweu1rcnhjKWtIEdhx-B7U2ljP7ohs6FrcYUQIk-cg==) to register (select the March 30 course). Advance registration is required. Please [contact us](mailto:office@namimainlinepa.org) to join our waiting lists for our upcoming spring educational programs. We will be offering: - NAMI Peer-to-Peer, a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001JuV-BvwhSMphWLrew_pUJ6HBwAsAm8fTJjRKqpgtqqq-TjfjTkYCisdyz2KgZWS6a1ijp32oFlhh96LHqCTCuF1dxxfsX31Mqa8Y3y2S8sR0xipPEc0D0ZuaeokqdhPERgQxWonAS_O9PDX64jXj6pY2myquHScV8lYWzUvPWA-J0ByH9-GgOg==&c=BxxAJPqDA7cK3_awRQ6hjfmpS_4dr_U2zKy-VwYSPtlL7tYjQhO9NQ==&ch=D-khpasdkJBl5EpydEvd-WSYXC3oUq4uDcll8qiCa6uuCeSOpHmE1Q==) for more information. - NAMI Family-to-Family, a free, eight-session educational program for family members of individuals with mental illness. This program is structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001JuV-BvwhSMphWLrew_pUJ6HBwAsAm8fTJjRKqpgtqqq-TjfjTkYCinQUpUVjTsWRDPMzGoWKBbpTa8VekMcM2PrH34BvBe3-VvouyL_Rvpc9pBLwIS3gUXNDe6a3FGsN9yYVtrfsGIDTuVKCT6VUOHM_xopQqeKMJw2LwzWq7dA_PbMGnIc-rAsqcqWrUcfMoYPvcn4hZCHXDxKo4haw1b9e4_Cxhr9YXdO208hLMLo=&c=BxxAJPqDA7cK3_awRQ6hjfmpS_4dr_U2zKy-VwYSPtlL7tYjQhO9NQ==&ch=D-khpasdkJBl5EpydEvd-WSYXC3oUq4uDcll8qiCa6uuCeSOpHmE1Q==) for more information. #### Upcoming NAMI Main Line Support Groups Our Spiritual Support Group for adults living with mental health challenges will meet on Thursday, February 13, from 7-8:30 p.m. in Havertown. This group will be open to anyone interested in exploring the role spirituality and faith play in healing. For more information, please contact [Ed ](mailto:edwardfkane@aol.com)at or [Jess](mailto:jmoy1120@gmail.com). Our Parent Peer Support Group for parents with a middle school through young adult who is challenged with mental health symptoms will meet virtually on Wednesday, February 12, from 6:45-8:15 p.m. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. If you are interested in the support group, or for questions, please contact [Nancy Dever](mailto:psadfacilitator@gmail.com). Our Wellness Chat for Family-to-Family graduates will be on Wednesday, February 12, from 7-8:30 p.m. on Zoom. Please contact Judy at for the upcoming meeting information. Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact [Danielle Sulpizio](mailto:Danielle@livelikebishop.com) or [Ed Kane](mailto:edwardfkane@aol.com) for more information. #### Other Upcoming Events NAMI Philadelphia is offering a NAMI Smarts for Advocacy training, “Budgets: Funding our Future” on Monday, Feburary 17, from 11 a.m. – 1 p.m. on Zoom. NAMI Smarts for Advocacy is a skill-building training that helps people affected by mental health conditions turn their passion and lived experience into skillful grassroots advocacy. A NAMI Smarts workshop engages participants in hands-on learning to build and strengthen skills to engage in issue advocacy. Whether someone is new to advocacy or has years of experience, people will leave the workshop with messages, step-by-step tools and the practice they need to feel ready to make a difference. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001JuV-BvwhSMphWLrew_pUJ6HBwAsAm8fTJjRKqpgtqqq-TjfjTkYCiuHWew_w3sliIU9slPsBZLhSHGRQQHsWHWzpTAwmS4hwNHZPnk9XkgVE9ZUr8C8EPdd3tFvtdq-3xbzlyxOq12S1r0uYOW2OVfyRVTxC311LzBoxF153-wptO8qWnEzoe6uH19nbaW7Cwh0C0mAEvF6JjO8PgfuSM2MpGsT541_uwmu35rGcchQ=&c=BxxAJPqDA7cK3_awRQ6hjfmpS_4dr_U2zKy-VwYSPtlL7tYjQhO9NQ==&ch=D-khpasdkJBl5EpydEvd-WSYXC3oUq4uDcll8qiCa6uuCeSOpHmE1Q==) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Support our free services with a gift to our year-end campaign](https://namimainlinepa.org/nami-basics-registration-is-open/) **Published:** December 5, 2024 **Author:** Kristine Songster **Content:** Your support helps us reach people living with serious mental illness and their family and friends. What a year we’ve had at NAMI Main Line PA! This year, in addition to our many ongoing programs and support groups, we: - Welcomed Delaware County into our service area - Opened our first office in Havertown - Increased our service capacity with 3 new part-time consultants to staff the office, enhance outreach and enhance our social media presence - Offered 4 Family-to-Family education programs - Introduced and offered 2 Peer-to-Peer education programs - Launched 2 new support groups for a total of 6 - Hosted a 2-day Pathways to Hope conference, which reached 110 people new to our affiliate The ripple effect of your donation makes this possible. Your gift will be used to reach more people who still need our help. In a world where there aren’t enough resources to cover the mental health needs of our friends, families and neighbors, your gift helps to fill that gap. Your donation will bring hope to people all over our community. Please contribute at . ![](https://namimainlinepa.org/wp-content/uploads/2024/11/Ripple-Effect.jpg) We will be offering an online course called “NAMI Basics,” beginning in January 2025. NAMI Basics is a 6-week education program for parents, caregivers and other family members with children or adolescents who are experiencing mental health symptoms. The course is taught by trained peer facilitators. NAMI has found that that lived experience is very valuable when providing support and education to family members and caregivers. 99% of parents who have taken the course say they would recommend the program to others. NAMI Basics will begin on Wednesday, January 15, 2025 and meet weekly online on Wednesdays from 6-8:30 p.m. through February 19, 2025. While we generally provide services to residents of Delaware County and Lower Merion Township, parents from any county are welcome to attend the class online. This program is free of charge. Topics in the course include: Week 1: Introduction to Mental Health Conditions Week 2: Brain Biology and Getting a Diagnosis Week 3: Treatment for Your Child Week 4: Communication Skills and Crisis Preparation Week 5: Navigating the Mental Health, School and Juvenile Justice Systems Week 6: Advocacy and Self-Care Additional information is available at [.](https://namimainlinepa.org/nami-basics/) Contact to register. ### Upcoming NAMI Main Line Support Groups Our Spiritual Support Group for Adults Living with Mental Health Challenges will meet Thursday, December 12, from 7:00 to 8:30 p.m. in Havertown. This group is open to people with all forms of spirituality, faith traditions, and anyone interested in exploring the role spirituality and faith traditions play in healing. You will have the ability to share experiences and gain support and insights in a safe and confidential setting. The group is led by NAMI trained facilitators who embrace spirituality. Advance registration is required. For more information, contact Ed at 484-744-0860 or Jess at . Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For additional support group information, see . ### Changes to Our Office Hours in December Our office will also be closed from December 24 – January 1 for a much needed rest week. Our regular office hours will resume on Thursday, January 2. Please feel free to leave us a voicemail at 267-251-6240 or email us at while our office is closed. Make sure to include as much information as possible so that we can respond apropriately as soon as possible upon reopening. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Support Our Year-End Campaign and DONATE TODAY!](https://namimainlinepa.org/support-our-year-end-campaign-and-donate-today/) **Published:** November 26, 2024 **Author:** Kristine Songster **Content:** Your support helps us reach people living with serious mental illness and their family and friends. What a year we’ve had at NAMI Main Line PA! This year, in addition to our many ongoing programs and support groups, we: - Welcomed Delaware County into our service area - Opened our first office in Havertown - Increased our service capacity with 3 new part-time consultants to staff the office, enhance outreach and enhance our social media presence - Offered 4 Family-to-Family education programs - Introduced and offered 2 Peer-to-Peer education programs - Launched 2 new support groups for a total of 6 - Hosted a 2-day Pathways to Hope conference, which reached 110 people new to our affiliate The ripple effect of your donation makes this possible. Your gift will be used to reach more people who still need our help. In a world where there aren’t enough resources to cover the mental health needs of our friends, families and neighbors, your gift helps to fill that gap. Your donation will bring hope to people all over our community. Please contribute at . ![](https://namimainlinepa.org/wp-content/uploads/2024/11/Ripple-Effect.jpg) ### Changes to Our Office Hours in November and December Please note that our office will be closed on November 28-29 for the Thanksgiving holiday. Our regular office hours will resume on Monday, December 2. Our office will also be closed from December 24 – January 1 for a much needed rest week. Our regular office hours will resume on Thursday, January 2. Please feel free to leave us a voicemail at 267-251-6240 or email us at while our office is closed. Make sure to include as much information as possible so that we can respond apropriately upon reopening. —– If you or someone you know is in immediate distress, call or text 988 or chat at [988lifeline.org](https://click.everyaction.com/k/97374078/513221974/-115298590?nvep=ew0KICAiVGVuYW50VXJpIjogIm5ncHZhbjovL3Zhbi9FQS9FQTAxNy8xLzExMzU5NCIsDQogICJEaXN0cmlidXRpb25VbmlxdWVJZCI6ICI2MWFhZmQxOS01MGE3LWVmMTEtODhkMC02MDQ1YmRkNjJkYjYiLA0KICAiRW1haWxBZGRyZXNzIjogIm5hbWkubWFpbi5saW5lLnBhQGdtYWlsLmNvbSINCn0%3D&hmac=TvDKD8RAyI_CveVl1f442w5gEgtKd0z9Bu7En1y9l24=&emci=14c66e8c-a1a3-ef11-88d0-6045bdd62db6&emdi=61aafd19-50a7-ef11-88d0-6045bdd62db6&ceid=4842591). Local crisis numbers for Southeastern Pennsylvania are available at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Support Groups Meeting Next Week](https://namimainlinepa.org/support-groups-meeting-next-week-2/) **Published:** November 14, 2024 **Author:** Kristine Songster **Content:** Our Spiritual Support Group for Adults Living with Mental Health Challenges\* will meet Thursday, November 14, from 7:00 to 8:30 p.m. in Havertown. This group is open to people with all forms of spirituality, faith traditions, and anyone interested in exploring the role spirituality and faith traditions play in healing. You will have the ability to share experiences and gain support and insights in a safe and confidential setting. The group is led by NAMI trained facilitators who embrace spirituality. Advance registration is required. For more information, contact Ed at 484-744-0860 or Jess at . \*Please note that this group will next meet on Wednesday, November 27, due to the Thanksgiving holiday. Our Havertown NAMI Family Support Group, a free, confidential and safe group of families helping other families who live with mental health challenges, will meet on Tuesday, November 19, from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. For more information or if you are new to the group, please contact Nora at . Our Media NAMI Family Member Support Group will meet virtually and in-person simultaneously on Thursday, November 21, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For additional support group information, see . ### Other Upcoming Events The Chester County Suicide Prevention Partnership will be hosting a Film Screening and Panel Discussion of “The Journey Home” on Tuesday, November 19, from 6:00 – 8:00 p.m. at Boy Scouts of America, 1 Scouting Way, Exton, PA 19341. This impactful film highlights the experiences of Veterans living with PTSD and the effects on their families and communities in Pennsylvania. The screening will be followed by an expert panel discussion and access to valuable resources for Veterans and their families. NAMI Chester County PA and other organizations will be onsite with information. A complimentary dinner will be provided, but registration is required at . ### Research Opportunity for Young Adults ![](https://namimainlinepa.org/wp-content/uploads/2024/11/unnamed-5-scaled.jpg) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Support Groups Meeting Next Week](https://namimainlinepa.org/support-groups-meeting-next-week/) **Published:** November 7, 2024 **Author:** Kristine Songster **Content:** Our **Wellness Chat for Family-to-Family Graduates** will meet on Wednesday, **November 13**, at 7 p.m. on Zoom. Please contact Judy at for the meeting information. Our **Spiritual Support Group for Adults Living with Mental Health Challenges** will meet Thursday, **November 14**, from 7:00 to 8:30 p.m. in Havertown. This group is open to people with all forms of spirituality, faith traditions, and anyone interested in exploring the role spirituality and faith traditions play in healing. You will have the ability to share experiences and gain support and insights in a safe and confidential setting. The group is led by NAMI trained facilitators who embrace spirituality. Advance registration is required. For more information, contact Ed at 484-744-0860 or Jess at . Our **NAMI Connection Recovery Support Group** for adults living with mental illness meets on **Tuesday evenings**. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our **Parent Peer Support Group** for parents with a middle school through young adult child meets weekly on **Wednesday evenings** via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For additional support group information, see . ### Other Upcoming Events The Chester County Suicide Prevention Partnership will be hosting a **Film Screening and Panel Discussion of “The Journey Home”** on Tuesday, **November 19**, from 6:00 – 8:00 p.m. at Boy Scouts of America, 1 Scouting Way, Exton, PA 19341. This impactful film highlights the experiences of Veterans living with PTSD and the effects on their families and communities in Pennsylvania. The screening will be followed by an expert panel discussion and access to valuable resources for Veterans and their families. NAMI Chester County PA and other organizations will be onsite with information. A complimentary dinner will be provided, but registration is required at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [President's Message and Newsletter - November](https://namimainlinepa.org/presidents-message-and-newsletter-november/) **Published:** October 31, 2024 **Author:** Kristine Songster **Content:** You are invited to participate in our support groups for people with mental illness and their families and friends[ (](https://mail.google.com/mail/u/0/#m_-47017362108149691_)). Our newest support group is our Spiritual Support Group on the 2nd and 4th Thursdays of the month, 7-8:30 p.m. We wish each of you happy holidays. Please see our [Newsletter](https://namimainlinepa.org/wp-content/uploads/2024/10/Newsletter-November-2024-.pdf) for more information about our support groups, advice for the holidays, our major accomplishments during 2024, and our end-of-year appeal (). Ingrid Waldron, President NAMI Main Line PA [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Our New Spiritual Support Group Meets Tonight](https://namimainlinepa.org/our-new-spiritual-support-group-meets-tonight/) **Published:** October 24, 2024 **Author:** Kristine Songster **Content:** Our **Spiritual Support Group for Adults Living with Mental Health Challenges** will meet tonight, **October 24**, from 7:00 to 8:30 p.m. in Havertown. This group is open to people with all forms of spirituality, faith traditions, and anyone interested in exploring the role spirituality and faith traditions play in healing. You will have the ability to share experiences and gain support and insights in a safe and confidential setting. The group is led by NAMI trained facilitators who embrace spirituality. Advance registration is required. For more information, contact Ed at 484-744-0860 or Jess at . ### Upcoming NAMI Main Line Support Groups Our **NAMI Connection Recovery Support Group** for adults living with mental illness meets on **Tuesday evenings**. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our **Parent Peer Support Group** for parents with a middle school through young adult child meets weekly on **Wednesday evenings** via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For additional support group information, see . ### Other Upcoming Events NAMI Bucks County and CHOP (Children’s Hospital of Philadelphia) Primary Care Doylestown will offer a free NAMI Forum on Recognizing ADHD in Children and Teens on Thursday, October 24, from 7-8:30 p.m.. In this forum moderated by Naline Lai, MD, presenters Kate Hentschel, MD, and Kate Belser, MD, will discuss spotting signs of ADHD and how to find appropriate treatment. This event will take place in person at Bucks County Intermediate Unit, Rooms A-C (705 N. Shady Retreat Road, Doylestown, PA 18901). For more info, contact or call 215-343-3055. [Click here](https://namibuckspa.org/adhd/) to register. The Child Mind Institute will offer a free webinar, “[Why Teen Girls Are More Prone to Depression and How to Support Them](https://www2.childmind.org/e/908232/24-10-utm-content-webinar-link/3q524g/3101983423/h/uqSK4l6IeTtbaYYgKeeXI4NFda3NDjZYT-4FmKAYjMY)” on Tuesday, October 29, at 5:30 p.m. This webinar will discuss why girls are disproportionately vulnerable to depression, including social, biological, and environmental factors; how to identify signs of depression in girls, including subtle cues that are often overlooked; and available treatment options, including therapy and when to consider medication. [Click here](https://us06web.zoom.us/webinar/register/WN_QstAix3WSyaeK3SrwXS4og#/registration) for more information and to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### ["Professional and Personal Perspectives on the Benefits and Side Effects of Psychiatric Medication" on Sunday](https://namimainlinepa.org/professional-and-personal-perspectives-on-the-benefits-and-side-effects-of-psychiatric-medication-on-sunday/) **Published:** October 16, 2024 **Author:** Kristine Songster **Content:** Join us for “**Professional and Personal Perspectives on the Benefits and Side Effects of Psychiatric Medication**” this Sunday, **October 20**, from 2:00-4:00 p.m. on Zoom. Join us for a brief overview of common psychiatric medication classifications and side effect management with presenter Lacy Clayton. Lacy Clayton is a Psychiatric Nurse Practitioner with over 15 years of experience working in multiple settings, including psychiatric emergency, acute inpatient care, community mental health, substance use disorders, and general outpatient psychiatry. She has a private practice in Fort Washington, PA and is Clinical Faculty at the University of Pennsylvania’s School of Nursing. Following the presentation, Matt Baker and Loran Kundra will speak about their personal experiences with the benefits and side effects of medication. [Click here](https://us02web.zoom.us/meeting/register/tZYqd-uqrjoqHNyEYMNAal6Kd562gklD-67v) to register. Registration is still open for our **[Peer-to-Peer](https://namimainlinepa.org/peer-to-peer/)** (P2P) course on **Wednesdays from 4-6 p.m.** in Upper Darby. The course began yesterday, but we are still accepting late registrations. Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. Light refreshments will also be offered at each session. It does not include recommendations for treatment approaches. P2P is offered as a community service free of charge. Registration is required. For questions or to register, please contact Lisa Parker at . ### Upcoming NAMI Main Line Support Groups Our **Spiritual Support Group for Adults Living with Mental Health Challenges** will meet on Thursday, **October 24**, from 7:00 to 8:30 p.m. in Havertown. This group is open to people with all forms of spirituality, faith traditions, and anyone interested in exploring the role spirituality and faith traditions play in healing. You will have the ability to share experiences and gain support and insights in a safe and confidential setting. The group is led by NAMI trained facilitators who embrace spirituality. Advance registration is required. For more information, contact Ed at 484-744-0860 or Jess at . Our **NAMI Connection Recovery Support Group** for adults living with mental illness meets on **Tuesday evenings**. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our **Parent Peer Support Group** for parents with a middle school through young adult child meets weekly on **Wednesday evenings** on Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For additional support group information, see . ### Other Upcoming Events NAMI Ask the Expert: “**You Are Not Alone for Parents and Caregivers – Expert Contributor Spotlight**“, is today, from 4-5 p.m. NAMI’s own Dr. Christine Crawford will be joined in conversation by child and adolescent psychiatrist Dr. Blaise Aguirre. Reserve your spot to join this conversation between Dr. Crawford – an author, in addition to being a psychiatrist, parent, assistant professor, and NAMI’s Associate Medical Director – and Dr. Aguirre, who specializes in child and adolescent psychiatrist. [Click here](https://nami-org.zoom.us/webinar/register/WN_O_IL55CMQduZ2rVwS3OlWQ#/registration) to register. The Education Outreach Department at McLean Hospital is offering a free course entitled, “**Spirituality, Culture and Mental Health”** on Wedesday, **October 23**, from 11 a.m. – 2 p.m. This course will explore how cultural, spiritual, and personal identities impact mental health, strategies to build trust, strategies for effective communication, and the relationship between spirituality and mental health. For more information and to register, go to . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Join Us for our October Programs](https://namimainlinepa.org/join-us-for-our-october-programs/) **Published:** October 12, 2024 **Author:** Kristine Songster **Content:** Please save the date for our program “**Professional and Personal Perspectives on the Benefits and Side Effects of Psychiatric Medication**” on Sunday, **October 20**, from 2:00-4:00 p.m. on Zoom. Join us for a brief overview of common psychiatric medication classifications and side effect management with presenter Lacy Clayton. Lacy Clayton is a Psychiatric Nurse Practitioner with over 15 years of experience working in multiple settings, including psychiatric emergency, acute inpatient care, community mental health, substance use disorders, and general outpatient psychiatry. She has a private practice in Fort Washington, PA and is Clinical Faculty at the University of Pennsylvania’s School of Nursing. Following the presentation, Matt Baker and Loran Kundra will speak about their personal experiences with the benefits and side effects of medication. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001VV3G1s56bT-UR2NUx3OpOA8cmdZz-5rDnaxxCGwGr8dlcIXsXNAnGy-PYz1M9axVZ2uHduo8IirS919K4qICDfTGXeaz1HUfrZZz4ggdiFTXPOxznNzOhNsODjKhI0d-U9IpnG3uUzc89wH7n5tklOEhfRg7Y3PGblzV7OZuGyKL0aCucfzLd_d_IgZGziw7aiA1d-ANqNc5kG8VEYAh25ctCex1kQGO&c=6-hWAnWlTqL-VkDU0SCNs1M0zrgE1urQG0l4EWV8dsiXzl-j9u5RlQ==&ch=XITrPRbLVRDEgQypjqiOLs0kYYG5wIQewknGljAemqa8TGdX3ZOERw==) to register. We will be offering a **[Peer-to-Peer](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001VV3G1s56bT-UR2NUx3OpOA8cmdZz-5rDnaxxCGwGr8dlcIXsXNAnG-tuxOUePC2Fd_gehZof-q3LVQTRUI2b3Nbt0pN6hOMIDViLkhIa59r3BM1yps1P3cxV0DhJIztoVq9oKh30owvoDUAEUx-AiaEovSgPTLeY6g-aV-FwBS_-XoKQNQjdgQ==&c=6-hWAnWlTqL-VkDU0SCNs1M0zrgE1urQG0l4EWV8dsiXzl-j9u5RlQ==&ch=XITrPRbLVRDEgQypjqiOLs0kYYG5wIQewknGljAemqa8TGdX3ZOERw==)** (P2P) course on Wednesdays from 4-6 p.m. in Upper Darby beginning on **October 16**. Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. Light refreshments will also be offered at each session. It does not include recommendations for treatment approaches. P2P is offered as a community service free of charge. Registration is required. For questions or to register, please contact Lisa Parker at . ### Upcoming NAMI Main Line Support Groups Our **Havertown NAMI Family Support Group** will meet in-person meeting on Tuesday, **October 15**, from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. For more information or if you are new to the group, please contact Nora at . Our **Media NAMI Family Member Support Group** will meet virtually and in-person simultaneously on the Thursday, **October 17**, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. Our new **Spiritual Support Group for Adults Living with Mental Health Challenges** will meet on the **2nd and 4th Thursdays** of the month from **7:00 to 8:30** p.m. in Havertown. This group will be open to people with all forms of spirituality, faith traditions, and anyone interested in exploring the role spirituality and faith traditions play in healing. You will have the ability to share experiences and gain support and insights in a safe and confidential setting. The group will be led by NAMI trained facilitators who embrace spirituality. Advance registration is required. For more information, contact Ed at 484-744-0860 or Jess at . Our **NAMI Connection Recovery Support Group** for adults living with mental illness meets on **Tuesday evenings**. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For additional support group information, see [https://namimainlinepa.org/support/](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001VV3G1s56bT-UR2NUx3OpOA8cmdZz-5rDnaxxCGwGr8dlcIXsXNAnG09AysialKzCexNAm-Owe6tkiCQeq537bMW1hUV3ixkG0LI-RO82as0SqF2lMEF6OuIQq4K-AUrkQYaPsZR60GW0HLykcXLYbPp5II-q2OZ2xu72MMN_N5E=&c=6-hWAnWlTqL-VkDU0SCNs1M0zrgE1urQG0l4EWV8dsiXzl-j9u5RlQ==&ch=XITrPRbLVRDEgQypjqiOLs0kYYG5wIQewknGljAemqa8TGdX3ZOERw==). ### Other Upcoming Events Register today for the next NAMI Ask the Expert: “**You Are Not Alone for Parents and Caregivers – Expert Contributor Spotlight**“, on **October 17**, from 4-5 p.m. NAMI’s own Dr. Christine Crawford will be joined in conversation by child and adolescent psychiatrist Dr. Blaise Aguirre. Reserve your spot to join this conversation between Dr. Crawford – an author, in addition to being a psychiatrist, parent, assistant professor, and NAMI’s Associate Medical Director – and Dr. Aguirre, who specializes in child and adolescent psychiatrist. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001VV3G1s56bT-UR2NUx3OpOA8cmdZz-5rDnaxxCGwGr8dlcIXsXNAnG2i0etcEY2gSK9ZLCjBEACagKfutQ8s_Av_kNI9kZDpZ9fpm2mEpa15sQ6af7LM0qjkeVJ6InzyzEQvx2-K7naXLgquX96WaMradmIQEZ-UYXJj9ClteeqOOlORf1kV_hOX2uaRoCMWYLOdVdLgvtSpgGhZAuTTwmT-uMWzr411Co6XyzB7WTyY=&c=6-hWAnWlTqL-VkDU0SCNs1M0zrgE1urQG0l4EWV8dsiXzl-j9u5RlQ==&ch=XITrPRbLVRDEgQypjqiOLs0kYYG5wIQewknGljAemqa8TGdX3ZOERw==) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Family-to-Family begins on Monday - Register Today!](https://namimainlinepa.org/family-to-family-begins-on-monday-register-today/) **Published:** September 30, 2024 **Author:** Kristine Songster **Content:** ### Registration Now Open for Fall Education Courses We will be offering a hybrid [Family-to-Family](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) (F2F) course on Zoom and in person in Havertown once a week for 8 consecutive weeks from 6 – 8:30 p.m. on Monday evenings beginning on September 30. Family-to-Family is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. F2F is offered as a community service without charge. Registration is required. For questions or to register, please contact Lisa Parker at . We will be offering an in person [Peer-to-Peer](https://namimainlinepa.org/peer-to-peer/) (P2P) course on Wednesdays from 6:30-8:30 p.m. in Upper Darby beginning in early October. Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. P2P is offered as a community service without charge. Registration is required. For questions or to register, please contact Lisa Parker at . Please forward our course information to anyone who may be be interested. ### Upcoming NAMI Main Line Support Groups Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For additional support group information, see . ### Save the Dates for our Upcoming Programs Please save the date for our presentation “Mental Health Resources in Delaware County: You Are Not Alone” on Tuesday, October 8, from 5:00-6:00 p.m. at the Lansdowne Library (55 S. Lansdowne Ave, Lansdowne, PA 19050). Join us for a presentation about many of the mental health resources available in Delaware County. There will be a resource table and time for Q & A. Advance registration is not required. Please save the date for our program “Professional and Personal Perspectives on the Benefits and Side Effects of Psychiatric Medication” on Sunday, October 20, from 2:00-4:00 p.m. on Zoom. Join us for a brief overview of common psychiatric medication classifications and side effect management with presenter Lacy Clayton. Lacy Clayton is a Psychiatric Nurse Practitioner with over 15 years of experience working in multiple settings, including psychiatric emergency, acute inpatient care, community mental health, substance use disorders, and general outpatient psychiatry. She has a private practice in Fort Washington, PA and is Clinical Faculty at the University of Pennsylvania’s School of Nursing. Following the presentation, Matt Baker and Loran Kundra will speak about their personal experiences with the benefits and side effects of medication. [Click here](https://us02web.zoom.us/meeting/register/tZYqd-uqrjoqHNyEYMNAal6Kd562gklD-67v) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [This Sunday: Workshop on Techniques for Effective Communication](https://namimainlinepa.org/this-sunday-workshop-on-techniques-for-effective-communication/) **Published:** September 13, 2024 **Author:** Kristine Songster **Content:** Please join us for our Workshop: Practicing Good Ways of Communicating with a Loved One Who Has a Mental Illness this Sunday, September 15, from 2-4 p.m. on Zoom. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001LLB7hgnMjSvl6wmuH3QRrq8g4LQ5HNbbCgdGYWJQOaUOeSMAWtUTDfn1bT9AJf-GBqR96xXL7wt7yBtl3s8owqabZpiMaqWGzkroFiK9GfgZo_7WoWSF2mvVzRVHqy9oZrOustwFUkEIeRiy3YBl4yWKOEM-0mMxXNgoJaFtBjYGwlzasJZfqfDQGlm2CDo78X9H9tyu4Pmb7fRi82wXoJh4KpLCBXUy&c=gLeKtEi1qkgQLCzxOMRZzGQX3aQn8HZSmGVm7m9gaSqmWMS8JTIXyA==&ch=B7F3Y1bC9jPkLrVeiMNTAd5pe5_KPvg5C9Vc2uqKwfz6kgqykye43A==) for more information and to register. ### Registration Now Open for Fall Education Courses We will be offering a hybrid [Family-to-Family](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001LLB7hgnMjSvl6wmuH3QRrq8g4LQ5HNbbCgdGYWJQOaUOeSMAWtUTDaVtKjMUsFw30ivFrFZXXFjpBK2s0Q1_XmoTKGtOrXbakHVQuE1kGdz6kDNaFN16UcRptOFbyzsxHmz8FzovS_SEe5gA5oLb8wpg0MT1aEqHtyree15P6qcL_nqzaRWG1r8bth36LzQclAKgAMAbZDfA_oDuZRAFm1azZwwWGGedSfX5svleTLo=&c=gLeKtEi1qkgQLCzxOMRZzGQX3aQn8HZSmGVm7m9gaSqmWMS8JTIXyA==&ch=B7F3Y1bC9jPkLrVeiMNTAd5pe5_KPvg5C9Vc2uqKwfz6kgqykye43A==) (F2F) course on Zoom and in person in Havertown once a week for 8 consecutive weeks from 6 – 8:30 p.m. on Monday evenings beginning on September 30. Family-to-Fmily is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. F2F is offered as a community service without charge. Registration is required. For questions or to register, please contact Lisa Parker at . We will be offering an in person [Peer-to-Peer](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001LLB7hgnMjSvl6wmuH3QRrq8g4LQ5HNbbCgdGYWJQOaUOeSMAWtUTDY4uQDv5Tp0hlSUbZR2r-5KkRt0q0PL0mKn3tKbFWzKjEnWg1I2WYQHlC2xH8tSK-2dngLFsg11Wq3s_FsqXo8_vOkpStIFGAePfdeQY2w9hmm42sptM0NXAPwN8sn1PhQ==&c=gLeKtEi1qkgQLCzxOMRZzGQX3aQn8HZSmGVm7m9gaSqmWMS8JTIXyA==&ch=B7F3Y1bC9jPkLrVeiMNTAd5pe5_KPvg5C9Vc2uqKwfz6kgqykye43A==) (P2P) course on Wednesdays from 6:30-8:30 p.m. in Upper Darby beginning in early October. Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. P2P is offered as a community service without charge. Registration is required. For questions or to register, please contact Lisa Parker at . ### Upcoming NAMI Main Line Support Groups Our Havertown NAMI Family Support Group will meet in-person on Tuesday, September 17, from 7 to 8:30 p.m. at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. For more information or if you are new to the group, please contact Nora at . Our Media NAMI Family Member Support Group will meet virtually and in-person simultaneously on Thursday, September 19, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa K. (215-606-8593), with any questions or if you would like to attend. Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). ### Other Upcoming Events NAMI Philadelphia and the Philadelphia Behavioral Health and Advocacy Taskforce will be presenting a series of NAMI Smarts for Advocacy programs this fall. The first program, Telling Your Story, will be offered virtually on Monday, September 16, from noon – 2:00 p.m. NAMI Smarts for Advocacy is a hands-on advocacy training program that helps people with mental illness, friends and family to transform their passion and lived experience into skillfull grassroots advocacy. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001LLB7hgnMjSvl6wmuH3QRrq8g4LQ5HNbbCgdGYWJQOaUOeSMAWtUTDZsLaNW_xpgFQNpUq63d2kyadq4LSe0ggflHsMeKoKuvLlV3vHbSGiCAoTbnpgdS0EAwwHVwDvOerTyxgCMVE8vbFwH2c9AUFn4ia0qDrqHBUkkp5QRjEwPDTxJAyA9_zBmL2f2wtQTGPt4E9IWXX3ZcziDpg6n7R78RAxlpn4hnRVyMuA897Qsg-4PNpPgt4Siy90XmT5ve&c=gLeKtEi1qkgQLCzxOMRZzGQX3aQn8HZSmGVm7m9gaSqmWMS8JTIXyA==&ch=B7F3Y1bC9jPkLrVeiMNTAd5pe5_KPvg5C9Vc2uqKwfz6kgqykye43A==) to register. For more information about future programs, contact NAMI Philadelphia at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [September President's Message](https://namimainlinepa.org/september-presidents-message/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** You are invited to participate in our fall programs: - an online workshop, [**Practicing Good Ways of Communicating with a Loved One Who Has a Mental Illness**](https://us02web.zoom.us/meeting/register/tZMrf-yoqT4pH9T8mvvczP82IADl5Nx6IkIp#/registration), on Sunday, **September 15, 2-4 p.m.** - a hybrid **Family-to-Family**, beginning on Monday, **September 30, 6-8:30 p.m.** - an in-person **Peer-to-Peer**, in Upper Darby on **Wednesdays 6:30-8:30 p.m.**, beginning on October 2 - our new **Spiritual Support Group**, beginning in October, on the **2nd and 4th Thursdays** of the month, **7-8:30 p.m.** - an online program, **Professional and Personal Perspectives on the Benefits and Side Effects of Psychiatric Medications** on Sunday, **October 20**, 2-4 p.m. Please see our [Newsletter](https://namimainlinepa.org/wp-content/uploads/2024/09/Newsletter-Sept_2024.pdf) for more information about our fall programs and support groups, other events of interest, suicide prevention, and back-to-school advice. Ingrid Waldron, President NAMI Main Line PA [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Registration Open for Fall Education Courses](https://namimainlinepa.org/registration-open-for-fall-education-courses/) **Published:** September 3, 2024 **Author:** Kristine Songster **Content:** We will be offering a **hybrid [Family-to-Family](https://namimainlinepa.org/support/family-to-family-education-basics-programs/)** (F2F) course on Zoom and in person in Havertown once a week for 8 consecutive weeks from 6 – 8:30 p.m. on Monday evenings **beginning on September 30**. Family-to-Fmily is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. F2F is offered as a community service without charge. Registration is required. For questions or to register, please contact Lisa Parker at . We will be offering an in person **[Peer-to-Peer](https://namimainlinepa.org/peer-to-peer/)** (P2P) course on **Wednesdays from 6:30-8:30 p.m.** in Upper Darby **beginning in early October**. Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. P2P is offered as a community service without charge. Registration is required. For questions or to register, please contact Lisa Parker at . ### Upcoming NAMI Main Line Support Groups Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). ### Macy’s Kicks Off Back to School Campaign to Benefit NAMI & The Jed Foundation! School is almost in session, and Macy’s is once again on a mission to support kids’ mental health in partnership with NAMI and JED! Now through September 14, customers who shop at Macy’s will be able to round up at the checkout in store or donate online at [macys.com](https://urldefense.com/v3/__https:/click.everyaction.com/k/91296607/493381556/-724247458?u=5ed5d2d79373961d7c441f5ef&id=ee9c681c07&e=dfb11b8902&nvep=ew0KICAiVGVuYW50VXJpIjogIm5ncHZhbjovL3Zhbi9FQS9FQTAxNy8xLzExMzU5NCIsDQogICJEaXN0cmlidXRpb25VbmlxdWVJZCI6ICIwNTZmYzJkMS04ZTYwLWVmMTEtOTkxYS02MDQ1YmRkYmZjNGIiLA0KICAiRW1haWxBZGRyZXNzIjogIml3YWxkcm9uQHNhcy51cGVubi5lZHUiDQp9&hmac=ZjhfgvvHE2R7tt-TDRgsmX8VQ5UvF-HIbKvaCO_Iqsk=&emci=87e35c62-d65b-ef11-991a-6045bddbfc4b&emdi=056fc2d1-8e60-ef11-991a-6045bddbfc4b&ceid=4844567__;!!IBzWLUs!Uj_oRzhF8gnERbebbuMVtOHjYxGsOUEUsCD0thDRDKmGztgKez6plgACQhLErK1e9xao7tSndMmjplZNeFUF5Lk%24) to support NAMI and The Jed Foundation. And, at [macys.com](https://urldefense.com/v3/__https:/click.everyaction.com/k/91296616/493381565/-724247458?u=5ed5d2d79373961d7c441f5ef&id=fa928d1626&e=dfb11b8902&nvep=ew0KICAiVGVuYW50VXJpIjogIm5ncHZhbjovL3Zhbi9FQS9FQTAxNy8xLzExMzU5NCIsDQogICJEaXN0cmlidXRpb25VbmlxdWVJZCI6ICIwNTZmYzJkMS04ZTYwLWVmMTEtOTkxYS02MDQ1YmRkYmZjNGIiLA0KICAiRW1haWxBZGRyZXNzIjogIml3YWxkcm9uQHNhcy51cGVubi5lZHUiDQp9&hmac=ZjhfgvvHE2R7tt-TDRgsmX8VQ5UvF-HIbKvaCO_Iqsk=&emci=87e35c62-d65b-ef11-991a-6045bddbfc4b&emdi=056fc2d1-8e60-ef11-991a-6045bddbfc4b&ceid=4844567__;!!IBzWLUs!Uj_oRzhF8gnERbebbuMVtOHjYxGsOUEUsCD0thDRDKmGztgKez6plgACQhLErK1e9xao7tSndMmjplZNf3fFdW4%24) online only, Macy’s will match donations! Every contribution will support the essential work of NAMI and The Jed Foundation in improving the lives of youth and young adults facing mental health challenges. Thank you for supporting NAMI and helping to provide resources for youth and young adults! [Donate Today!](https://www.macys.com/s/purpose/) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Register for Pathways to Hope on Aug. 23-24](https://namimainlinepa.org/register-for-pathways-to-hope-on-aug-23-24/) **Published:** July 18, 2024 **Author:** Kristine Songster **Content:** On August 23-24, NAMI Main Line will sponsor “Pathways to Hope”, a free conference for communities of faith and interested individuals. This conference will bring people together to explore issues of mental health and faith. We will learn about mental illnesses and treatments from psychiatrists and people with first-hand experience, share some strategies for helping a person with mental illness, and provide information about local resources for mental health care. We will aim to reduce the stigma of mental illness and engage faith communities to support people impacted by mental health issues. This Delaware County conference will welcome people from all faith traditions in person and online. The in-person component of this conference will be at St. James United Church of Christ, 135 Myrtle Ave., Havertown, PA 19083. Our program will be from 10 AM-4 PM on both days. Lunch will be provided, free of charge. To learn more about our program and to register for this conference, please go to . (To register for both days or either day, click on “Continue” on the right on the first screen.) If you are involved with a community of faith that may be interested in publicizing this conference, or if you as an individual are interested in helping with planning and/or outreach, please contact Ingrid Waldron (). ### Upcoming NAMI Main Line Support Groups Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). ### Other Upcoming Events The PA Care Partnership is hosting a Cultural and Linguistic Competency (CLC) Showcase on Thursday, July 25, from noon to 1:30 p.m. online. The PA Care Partnership is hosting this webinar to celebrate National Minority Mental Health Awareness Month. For more information or register, go to [https://us02web.zoom.us/webinar/register/WN\_cRh1UJLqRmSh6WgfigRU1A#/registration](https://us02web.zoom.us/webinar/register/WN_cRh1UJLqRmSh6WgfigRU1A#/registration). NAMI National is hosting Ask the Expert: A Research Update on Psychedelic Mental Health Treatments on Thursday, July 25, from 4:00-5:30 p.m. How does using psychedelics impact the brain? Does new research indicate that psychedelics could become part of some individuals’ mental health treatments? Get the answers to these questions in NAMI’s next Ask the Expert webinar with Dr. Dimitri Perivoliotis. There will be a live Q&A, which you can submit questions to in advance by emailing . For more information on NAMI’s Ask the Expert webinar series, visit [www.nami.org/AskTheExpert](http://www.nami.org/AskTheExpert). To register, go to [https://nami-org.zoom.us/webinar/register/WN\_bs2fWoIFTQeE2FOUrbSxTg#/registration](https://nami-org.zoom.us/webinar/register/WN_bs2fWoIFTQeE2FOUrbSxTg#/registration). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [NAMI Keystone PA's Black Mental Health Summit on 7/10](https://namimainlinepa.org/nami-keystone-pas-black-mental-health-summit-on-7-10/) **Published:** June 20, 2024 **Author:** Kristine Songster **Content:** Registration is now open for NAMI Keystone Pennsylvania’s third annual Black Mental Health Summit, Our Journey to Community Healing. This free event will take place from 9:30 a.m. – 2 p.m. on Wednesday, July 10, at the Hosanna House in Wilkinsburg. During the summit, participants will explore ways that personal, family, and community trauma are affecting Black Americans, and the steps to take to heal the pain and find a path to wellness. [Click here](https://www.namikeystonepa.org/events/black-mental-health-summit) for more information and to register. The registration deadline is July 5. ### Register for our Summer Family-to-Family Course Family-to-Family (F2F), a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being, will be offered virtually on Tuesday evenings from 6-8:30 p.m. from July 9 – August 27. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. F2F is offered as a community service without charge. Registration is Required. For more information about the course and to register, please contact us at[ lisa@namimainlinepa.org](mailto:lisa@namimainlinepa.org). ### Upcoming NAMI Main Line Support Groups Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). ### Other Upcoming Events NAMI York-Adams Counties PA is excited to bring back NAMI Smarts for Advocacy virtually on June 27 from 9 a.m.- 1:30 p.m. Learn about crisis response, how to tell your story, and how to contact your local policymakers to be a voice for mental health in your community. This workshop is open to anyone interested in learning more about mental health advocacy. For any questions, email Rachel at . [Click here](https://forms.office.com/pages/responsepage.aspx?id=kIS8Miz6UU2uCh_6q7-E4gVgVOaWeW9Gs5BSursUkdlURUkzSFVVUlBZM0RIVVlHNEJOMEdYM0xDRy4u) to register. ### Now Open for Limited Office Hours NAMI Main Line PA now has a physical office location in Havertown. We will generally be open from 11 a.m.-1 p.m., Monday-Thursday. Please let us know in advance if you’d like to stop by our office during our open hours by calling 267-251-6240 or emailing . We are located at 17 Mifflin Avenue, Suite 205 in Havertown, PA 19083. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Summer Family-to-Family Course begins on July 9](https://namimainlinepa.org/summer-family-to-family-course-begins-on-july-9/) **Published:** June 14, 2024 **Author:** Kristine Songster **Content:** Family-to-Family (F2F), a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being, will be offered virtually on Tuesday evenings from 6-8:30 p.m. from July 9 – August 27. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. F2F is offered as a community service without charge. Registration is Required. For more information about the course and to register, please contact us at[ ](mailto:lisa@namimainlinepa.org)[ lisa@namimainlinepa.org](mailto:lisa@namimainlinepa.org). ### Upcoming Main Line NAMI Support Groups Our Havertown NAMI Family Support Group will meet on Tuesday, June 18, from 7 to 8:30 p.m. at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. This is a free, confidential and safe group of families helping other families who live with mental health challenges. For more information or if you are new to the group, please contact Nora at . Our Media NAMI Family Member Support Group will meet virtually and in-person simultaneously on Thursday, June 20, the third Thursday of the month from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). ### Now Open for Limited Office Hours NAMI Main Line PA now has a physical office location in Havertown. We will generally be open from 11 a.m.-1 p.m., Monday-Thursday. Please let us know in advance if you’d like to stop by our office during our open hours by calling 267-251-6240 or emailing . We are located at 17 Mifflin Avenue, Suite 205 in Havertown, PA 19083. ### Other Upcoming Events The Estates and Trusts Department of McAndrews, Mehalick, Connolly, Hulse and Ryan P.C. is hosting a free Zoom webinar on Wednesday, June 19, at noon. The title is “[Guardianship and Power of Attorney](https://urldefense.com/v3/__https:/llyba7cab.cc.rs6.net/tn.jsp?f=001bgOrYSmTRbQDOLKiKk6UlgEAOfflbpjJhWxJBtKJUdxreceZMxj2c2edNGrsm4ghNrGg8tewT_N9Qcf2y6atGWau4lMoxtZfKmmlS8MGE1GMVb1d_WoPTI_FNFYIo0SjnBG4JBB67X0PNyIKDXL-XY35jcIIEbpRiyXC9YcZONQ1iAXDYmbAiB5RA5a5PRpV-SkesVNoBwLoXwwUJKzSzm0JnXLedJRyLcM2x46-qNc=&c=Nar0n_MMmsRN3XvSOh1wR3bZTV9Q2T5bYK17C69VNqypjk0vQeJBFg==&ch=PfUEXL56qEdNoFKFDs9R3G_CUZ6ecDLLxLqWv2hAtluZtdPS7ZE9yg==__;!!IBzWLUs!QNJvoEWJ9FZj1gsssK45Ji_yhdYj3S2xogGqIowSf2xHbDeBTs_mLvDUN2jMZ5lBEL0dZMDtj8ZJWfnkLlnTsGMQYOB_4YeRcpmTo5gh%24)“. Please register in advance by [clicking here](https://us02web.zoom.us/webinar/register/WN_XGmdFeFUTa2kH5QvGaAuaQ#/registration). NAMI York-Adams Counties PA is excited to bring back NAMI Smarts for Advocacy virtually on June 27 from 9 a.m.- 1:30 p.m. Learn about crisis response, how to tell your story, and how to contact your local policymakers to be a voice for mental health in your community. This workshop is open to anyone interested in learning more about mental health advocacy. For any questions, email Rachel at . [Click here](https://forms.office.com/pages/responsepage.aspx?id=kIS8Miz6UU2uCh_6q7-E4gVgVOaWeW9Gs5BSursUkdlURUkzSFVVUlBZM0RIVVlHNEJOMEdYM0xDRy4u) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Join us in person for Let's Talk Mental Wellness on May 23](https://namimainlinepa.org/join-us-in-person-for-lets-talk-mental-wellness-on-may-23/) **Published:** May 16, 2024 **Author:** Kristine Songster **Content:** We are co-sponsoring Let’s Talk Mental Wellness, along with Tikvah and Har Zion Temple’s Inclusivity Committee on Thursday, May 23, at 7 p.m. at Har Zion Temple (1500 Hagys Ford Road in Penn Valley. Join us for a peek into the world of one man’s journey with bipolar disorder in Michael Solomon’s play, Half a Bike, followed by a discussion about local mental health resources and light refreshments. For more information, please contact Tikvah at 215-832-0671 or . #### Upcoming NAMI Main Line Support Groups Our Havertown NAMI Family Support Group will meet on Tuesday, May 21, from 7-8:30 p.m. in Havertown. For more information or if you are new to the group, please contact Nora at . Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). #### Other Upcoming Event NAMI Ask the Expert Presents: Movement Disorders as a Side Effect of Psychiatric Medications on Thursday, May 23, from 4-5:30 p.m. For people who take psychiatric medications, it’s important to understand the potential side effects and know what symptoms to watch for. The development of movement disorders is one rare, but significant potential side effect of some psychiatric medications, occurring most commonly in the group referred to as “antipsychotics.” This webinar will focus on movement disorders that may occur as a result of taking some psychiatric medications. During this Ask the Expert webinar, you will learn about: - The prevalence of movement disorders a side effect of psychiatric medications - What symptoms of movement disorders may look and feel like - The challenges associated with movement disorders as a side effect - Treatment options available for individuals who are affected by movement disorders - Strategies to use when discussing movement disorders as a side effect with health care providers NAMI’s guest expert, Craig Chepke, M.D., DFAPA, a Board-Certified psychiatrist and Medical Director of Excel Psychiatric Associates, will speak on the background, treatment, and care of movement disorders. [Click here to register.](https://nami-org.zoom.us/webinar/register/WN_O4n5-fKeR669huHqd6Rfiw#/registration) #### Mental Health Month is the perfect time to Become a Member or Renew Your Membership with NAMI Main Line PA Seeking mental health support? Look no further than our helpful suite of programs! - [NAMI Family-to-Family](https://mail.google.com/mail/u/0/#m_-4253040285824605623_)[: ](https://mail.google.com/mail/u/0/#m_-4253040285824605623_)[A free, eight-session educational program for family, significant others and friends of people with mental health conditions](https://mail.google.com/mail/u/0/#m_-4253040285824605623_). [Family-To-Family](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) - [NAMI Peer-to-Peer](https://namimainlinepa.org/peer-to-peer/): A free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. - [NAMI Support Groups](https://namimainlinepa.org/support/support-groups/): NAMI support groups are free, peer-led groups that offer participants an opportunity to share their experiences and gain support from other attendees. [JOIN or RENEW NOW](https://namimainlinepa.org/sign-up/) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Join Us for Mental Health Awareness Month](https://namimainlinepa.org/join-us-for-mental-health-awareness-month/) **Published:** May 6, 2024 **Author:** Kristine Songster **Content:** May is [Mental Health Awareness Month](https://www.nami.org/get-involved/awareness-events/mental-health-awareness-month/), during which we will be raising awareness of NAMI’s services to promote mental well-being. We hope you will [renew](https://namimainlinepa.org/sign-up/) your membership in NAMI Main Line or if you are not already a member, [join](https://namimainlinepa.org/sign-up/) our affiliate. Your membership will support us and increase our effectiveness in advocating for policies that benefit individuals with mental illness. This month, our social media posts will be focusing on NAMI’s “Take the Moment” campaign. Through “Take the Moment,” we shine a spotlight on NAMI’s array of signature programs. This campaign also champions the importance of destigmatizing mental health by normalizing the practice of taking moments to prioritize mental health care without guilt or shame. Please join us in raising awareness by following, liking and sharing our posts on [Facebook](https://www.facebook.com/NAMIMainLinePA/) and [Instagram](https://www.instagram.com/namimainlinepa/). For more information, see . #### Upcoming NAMI Main Line Support Groups Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Sharona Dunoff at 610-246-6755 or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). #### May 5-11, 2024, Is Tardive Dyskinesia (TD) Awareness Week This Mental Health Awareness Month, we are proud to recognize May 5-11, 2024, as Tardive Dyskinesia (TD) Awareness Week to help increase awareness and support people living with this burdensome condition. TD is a persistent, involuntary movement disorder that is characterized by uncontrollable, abnormal and repetitive movements of the face, torso, limbs and fingers or toes.The condition is associated with prolonged use of antipsychotic medication that may be necessary to treat individuals living with mental illness, such as bipolar disorder, depression, schizophrenia and schizoaffective disorder. We encourage everyone across Pennsylvania to acknowledge the first full week of May as TD Awareness Week. To learn more about TD, visit, , , or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [President's Message - May 2024](https://namimainlinepa.org/presidents-message-may-2024/) **Published:** April 26, 2024 **Author:** Kristine Songster **Content:** Peer-to-Peer is a free 8-week education and support program for adults with mental health conditions who are seeking to better understand themselves and their recovery. Our Peer-to-Peer will start on Thursday, May 2, and will meet once a week for 8 weeks from 1-3 p.m. For more information and to register, please contact Lisa at or call 267-251-6240. We hope you will join us for an event that we are cosponsoring with Tikvah, dessert and dialogue featuring the play “Half a Bike” on May 19, beginning at 2, at Har Zion Temple. May is [Mental Health Awareness Month](https://ok4ivucab.cc.rs6.net/tn.jsp?f=0014rwhaWCIUNXHLuEAsJQ9kMhdfwFKmH6Nf6seJIFVxXNtO0MGDB5UpKGhgsr5goc5Jl8xgybu_74vzsI9D4279KpkkB40RpyEvan6DrpC7JUymT23zJwOfhTcvKCKMiC5steCutRlAuAH9ePo0J5mk-RwTTXnXusUNwOqVj1NHX43I8WJ8wMV1dvPA59f_tCRb8TuIbyzFucz6C10mE1vujXnLtFNUAr_kcC6RYo7nts=&c=lahlavNQ-CcKzbv9RcHVuLnhbxj0-kbPRxOr6Eq1Q0tkKu9A95tm4Q==&ch=mM0l3D1wu9uo2-LbAKp-fLLqI6Zt8qxHFHzta5NNofjpq4mAmkvWXw==), during which we will be raising awareness of NAMI’s services to promote mental well-being. We hope you will [renew](https://ok4ivucab.cc.rs6.net/tn.jsp?f=0014rwhaWCIUNXHLuEAsJQ9kMhdfwFKmH6Nf6seJIFVxXNtO0MGDB5UpJkMTDUH3avcfwhshUNB7z6yyZXsFJ-sjnlqZvHdKweUEVBDIKlWXUI3qAqhb4gQXZd2Wu-RQtH-xHGBtY2oXQSBJfewEcS4yVY5SLIIWnvDV89zwJp3Cj4=&c=lahlavNQ-CcKzbv9RcHVuLnhbxj0-kbPRxOr6Eq1Q0tkKu9A95tm4Q==&ch=mM0l3D1wu9uo2-LbAKp-fLLqI6Zt8qxHFHzta5NNofjpq4mAmkvWXw==) your membership in NAMI Main Line or if you are not already a member, [join](https://ok4ivucab.cc.rs6.net/tn.jsp?f=0014rwhaWCIUNXHLuEAsJQ9kMhdfwFKmH6Nf6seJIFVxXNtO0MGDB5UpJkMTDUH3avcfwhshUNB7z6yyZXsFJ-sjnlqZvHdKweUEVBDIKlWXUI3qAqhb4gQXZd2Wu-RQtH-xHGBtY2oXQSBJfewEcS4yVY5SLIIWnvDV89zwJp3Cj4=&c=lahlavNQ-CcKzbv9RcHVuLnhbxj0-kbPRxOr6Eq1Q0tkKu9A95tm4Q==&ch=mM0l3D1wu9uo2-LbAKp-fLLqI6Zt8qxHFHzta5NNofjpq4mAmkvWXw==) our affiliate. Your membership will support us and increase our effectiveness in advocating for policies that benefit individuals with mental illness. We have updated our website with new information about [borderline personality disorder](https://ok4ivucab.cc.rs6.net/tn.jsp?f=0014rwhaWCIUNXHLuEAsJQ9kMhdfwFKmH6Nf6seJIFVxXNtO0MGDB5UpKGhgsr5goc5IowX_Cixo3W1PBKMqu8-3CThQYrBHW_smx9-_0YFE33vI2nmKngKmDNHLTtlWzonYtHN5habtHVixQKRZnLsYZmmJVYOXUfxbriIiyeq4g9IguPn5T-lK7ywv5vMl5J4ttWIlE8h-Bst0_PvEvc8-Crh016ekZ-VPAhh_bOLML0O20paQ4dqIA==&c=lahlavNQ-CcKzbv9RcHVuLnhbxj0-kbPRxOr6Eq1Q0tkKu9A95tm4Q==&ch=mM0l3D1wu9uo2-LbAKp-fLLqI6Zt8qxHFHzta5NNofjpq4mAmkvWXw==) and [narcissistic personality disorder](https://ok4ivucab.cc.rs6.net/tn.jsp?f=0014rwhaWCIUNXHLuEAsJQ9kMhdfwFKmH6Nf6seJIFVxXNtO0MGDB5UpKGhgsr5goc5TPxa7J5u656EFjtDyR3ABO7Y_p24POQREiskfcJMEhR28-oro1LH9brytDxu636SMB7gZhPtNTUg0mm9WQzdSDfLbCkmAnycFkvBIMRqQhJcCkcquC0dIv2w4GK8C7mhg9Hyl6ZGm5rHeMTeFCfwR9t9K0MFjJaveSUTkD1ZMDoWhEQAjZeOAg==&c=lahlavNQ-CcKzbv9RcHVuLnhbxj0-kbPRxOr6Eq1Q0tkKu9A95tm4Q==&ch=mM0l3D1wu9uo2-LbAKp-fLLqI6Zt8qxHFHzta5NNofjpq4mAmkvWXw==). For information about other mental illnesses, please see [https://namimainlinepa.org/specific-diagnoses-and-conditions/](https://ok4ivucab.cc.rs6.net/tn.jsp?f=0014rwhaWCIUNXHLuEAsJQ9kMhdfwFKmH6Nf6seJIFVxXNtO0MGDB5UpA2nPVEFP3seuxlSFmbc8kVOHxH_Kc7Ayk9euAgQ70bJRrhnUdGaxDY2lzyYtou0GXpG3gamgQ-iNCtM7xArh99iADYOgiU_HfE7N_BptC0uajZcTPg5eNpbSsm88n7u2NDJKmf9lc-9Y6zFrlMt_6Q=&c=lahlavNQ-CcKzbv9RcHVuLnhbxj0-kbPRxOr6Eq1Q0tkKu9A95tm4Q==&ch=mM0l3D1wu9uo2-LbAKp-fLLqI6Zt8qxHFHzta5NNofjpq4mAmkvWXw==). Please see our [Newsletter](https://ok4ivucab.cc.rs6.net/tn.jsp?f=0014rwhaWCIUNXHLuEAsJQ9kMhdfwFKmH6Nf6seJIFVxXNtO0MGDB5UpKGhgsr5goc5VlYEbkr6WjaXvmJV3jdFUmsm5B_BfpunOCgMqv7USZ-nEHJIKeIX8HjaV-A8wLzaOmN4sb6_7b3Y3dzJfiwBD9Invz1f15lqi5No1_uT0gUdyBcIKpCNiEEMzeSBjD9gMaF1-1utl2zPjHgsEVpO1xMFcGnsBneolapdgBh1ex7NWXA5byJhNQ==&c=lahlavNQ-CcKzbv9RcHVuLnhbxj0-kbPRxOr6Eq1Q0tkKu9A95tm4Q==&ch=mM0l3D1wu9uo2-LbAKp-fLLqI6Zt8qxHFHzta5NNofjpq4mAmkvWXw==) for more information about our programs, events, and support groups, other events of interest, and tardive dyskinesia. Ingrid Waldron, President NAMI Main Line PA [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Last chance to support our Sowing the Seeds campaign - donate or buy a ticket today](https://namimainlinepa.org/register-today-for-our-forum-on-borderline-and-narcissistic-personality-disorders/) **Published:** April 18, 2024 **Author:** Kristine Songster **Content:** In celebration of the 45 years of mental health services provided by NAMI Main Line PA, we are running our spring **2024 Sowing the Seeds: Growing a Thriving Mental Health Community** campaign to help raise funds to continue the free support and education programs provided by NAMI Main Line to our community. NAMI Main Line will continue to offer NAMI signature programs (e.g. Family-to-Family), support groups, workshops and forums, community outreach, and other services along the Main Line. In addition, this year NAMI Main Line will be expanding these services to all of Delaware County. Our campaign will conclude with a celebration to be held this Saturday, **April 20,** at the Haverford Community Recreation & Environmental Center. We invite you to support our Sowing the Seeds campaign to promote mental health education, reduce stigma, inspire those living with mental illness to feel less alone, and to continue the important free programs offered by NAMI Main Line. Please help us to grow a thriving mental health community by: - [Purchasing a ticket](https://www.flipcause.com/secure/event_step2/MjAwNjIy/250719) to attend the April 20th event. Tickets are $100 per person or $175 per pair. Join us for food, drinks, dessert, entertainment and awards. - [Sponsoring our campaign](https://www.flipcause.com/secure/crowdfunding_step2/MjAwNjIy/41623), - [Making a secure online donation](https://www.flipcause.com/secure/donate/MjAwNjIy), or - [Fundraising on our behalf](https://www.flipcause.com/secure/peer_signup/MjAwNjIy) ## **Thank you to our sponsors!** ### **Powerful Impact** [![](https://namimainlinepa.org/wp-content/uploads/2024/03/Independence-Blue-Cross-LOGO-scaled.jpg)](https://www.ibx.com/) ### Advocacy Champion [![](https://namimainlinepa.org/wp-content/uploads/2024/04/inSeption-Group-logo-.jpg)](https://inseptiongroup.com/) ### **Community Builder** [![](https://namimainlinepa.org/wp-content/uploads/2024/03/holman-logo-wtagline.png)](https://www.holman.com/) **Bob Murphy sponsor in honor of Judy Green** ### **Helping Hands** **Anonymous Sponsor in honor of Edward F. Kane, Jr.** **Nora and Peter Hunt-Johnson** **Dennis and Maria McCarthy sponsor for “Live Like Bishop” team** **Larry Deutsch sponsor in honor of Judy Green** [![](https://namimainlinepa.org/wp-content/uploads/2024/03/2017_greystone_logo_300-1-scaled.jpg) ](https://friendshospital.com/programs-and-services/greystone-residential/) [![](https://namimainlinepa.org/wp-content/uploads/2024/04/Shreiner-Logo-Vertical-page-001.jpg)](https://shreinertreecare.com/) [![](https://namimainlinepa.org/wp-content/uploads/2024/03/wawa-logo-logo.png)](https://www.wawa.com/) ### **Caring Heart** [![](https://namimainlinepa.org/wp-content/uploads/2024/03/NP_Neighborhood_Logo_Green_NB_Url_Print.png)](https://www.nolanpainting.com/) [![](https://namimainlinepa.org/wp-content/uploads/2024/03/Contributing_TL-logo-with-type_new-1.jpg)](https://www.totalleadership.org/) [![](https://namimainlinepa.org/wp-content/uploads/2024/04/Rogers-Behavioral-Health.png)](https://rogersbh.org/locations/philadelphia) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Join us for "Finding, Evaluating and Working with a Therapist" this Sunday, February 25](https://namimainlinepa.org/join-us-for-finding-evaluating-and-working-with-a-therapist-this-sunday-february-25/) **Published:** February 23, 2024 **Author:** Kristine Songster **Content:** Please join us for our Main Line NAMI Forum: Finding, Evaluating and Working with a Therapist this Sunday, February 25, from 2-4 p.m. on Zoom. Our panelists will provide suggestions on how to locate therapists for individual therapy with adults, adolescents or children and for child-focused or adult families. They will discuss how to think about the best type of therapy for a particular problem, how to decide if a therapist is a good fit for you or your family members, and how to negotiate the therapeutic relationship. There will be ample opportunity for you to ask questions about each of these challenging issues. Ellen Berman, MD is a psychiatrist who specializes in individual, couple, and adult family therapy. Amanda Falivene-Rocco, MA, LPC, CPRP is a Licensed Professional Counselor specializing in individual and creative arts therapy as well as community-based services. Dr. Wayne Jones, Ph.D. is a psychologist who specializes in the treatment of children, adolescents, and their families. [Click here](https://r20.rs6.net/tn.jsp?f=001jeLnlgVvy4dBCZBncC9C8M6mtDdvdhEhmXhgjcPw3oHYok3bSpKwPbahJsGPuzJyF596yEZAqsjimDuje2PHmOxxXEhdmA-t8XJIz2Fax62g8xFwz1UoEv16Uo32WNuzIk1fxbj_blZXSikolA7dHAo19sntg70O7fBijWCHORiCrzBFsGDlYQ2sy1eJsfmbWI0Z90yXcFNKppwET8OjI-yHyEc5PTgs&c=BLz-fdlSnqqBOaskli8fhrPvdlHRcHUKz5NpWd3h31YdK9QSvGF9pA==&ch=Xxa1XKYBo0acT2XNQXdnbdPCMrqgy9rzADNzMBNBhxoZ05TkspCefg==) to register. Our next Main Line NAMI Forum: Borderline and Narcissistic Personality Disorders: Challenges and Tips for Families and Friends will be on Sunday, April 7, from 2-4 p.m. on Zoom. The traits of people with borderline and narcissistic personality disorders can be especially hard on relationships and frequently affect the mental health of loved ones and friends. This live, online forum explores the persistent, maladaptive patterns associated with two of the ten recognized personality disorders. Participants will learn how they are diagnosed, theories about how they develop, and treatment approaches that have demonstrated positive outcomes. Tips for responding effectively to challenging behaviors will also be presented. This forum features slides, short videos, and opportunities for questions and discussion. The presenters are Edie Mannion, LMFT, a licensed therapist with the DBT Center of Greater Philadelphia (specializing in schema therapy, dialectical behavior therapy, couples/family therapy and family consultation) and Scott Johnston, M.Ed., an outpatient therapist at Merakey (where he provides dialectical behavior therapy, as well as cognitive behavioral and exposure therapies). [Click here](https://r20.rs6.net/tn.jsp?f=001jeLnlgVvy4dBCZBncC9C8M6mtDdvdhEhmXhgjcPw3oHYok3bSpKwPc9Du3jyYqji8pL9qEbC1Lm35t-DLZarRFGetm38vI0nSAdyUoHmT64_aig_hASuPrEmlngaE1XW2F4_fALMc5nCM9vpbbyP0Mua2LrIHmzyIhiHGdPhjl879Z4Vgm8FFDEjoWV5wvlxR9GN1P_y6cwkc9AwB5VkvuEfx7Wvw3iV&c=BLz-fdlSnqqBOaskli8fhrPvdlHRcHUKz5NpWd3h31YdK9QSvGF9pA==&ch=Xxa1XKYBo0acT2XNQXdnbdPCMrqgy9rzADNzMBNBhxoZ05TkspCefg==) to register. ### Announcing our Spring 2024 Sowing the Seeds Campaign In celebration of the the 45 years of mental health services provided by NAMI Main Line PA, we are launching our spring 2024 Sowing the Seeds: Growing a Thriving Mental Health Community campaign to help raise funds to continue the free support and education programs provided by NAMI Main Line to our community. NAMI Main Line will continue to offer NAMI signature programs (e.g. Family-to-Family), support groups, workshops and forums, community outreach, and other services along the Main Line. In addition, this year NAMI Main Line will be expanding these services to all of Delaware County. Our campaign will conclude with a celebration to be held on April 20, 2024 at the Haverford Community Recreation & Environmental Center. We invite you to support our Sowing the Seeds campaign to promote mental health education, reduce stigma, inspire those living with mental illness to feel less alone, and to continue the important free programs offered by NAMI Main Line. Please help us to grow a thriving mental health community by: - [Purchasing a ticket](https://r20.rs6.net/tn.jsp?f=001jeLnlgVvy4dBCZBncC9C8M6mtDdvdhEhmXhgjcPw3oHYok3bSpKwPY-iTFii89xZWqs9ErE_kbM1JM5wRzu6XPiG2DxNv7yaEJWa9a_N0eMa59MB9JXKnIYjMKrZWe9A8ouU_sqm4KUGky2DTUWCJm7kCq2i-1v_mvO--DZCyl1qvEy_bYGOHhNIbUDcSDG6J48Mh953Jkc=&c=BLz-fdlSnqqBOaskli8fhrPvdlHRcHUKz5NpWd3h31YdK9QSvGF9pA==&ch=Xxa1XKYBo0acT2XNQXdnbdPCMrqgy9rzADNzMBNBhxoZ05TkspCefg==) to attend the April 20th event. Tickets are $100 per person or $175 per pair. Join us for heavy appetizers, drinks, dessert, entertainment and awards. - [Sponsoring our campaign](https://r20.rs6.net/tn.jsp?f=001jeLnlgVvy4dBCZBncC9C8M6mtDdvdhEhmXhgjcPw3oHYok3bSpKwPY-iTFii89xZJAJu2vXc_4ypyEG34Faw0GyRSjH8lma6y7h9h5p8R2zCcTsHvTvmpnT4GSecQ-tFm4xIeYvmsiA-ixWrk5SBEqIWgAaRdCbHiRs8duaLObVVKdfxZIA1tbNZ_6fwLxhsX9Za35B5UB9_ZhmvutJVkQ==&c=BLz-fdlSnqqBOaskli8fhrPvdlHRcHUKz5NpWd3h31YdK9QSvGF9pA==&ch=Xxa1XKYBo0acT2XNQXdnbdPCMrqgy9rzADNzMBNBhxoZ05TkspCefg==), - [Making a secure online donation](https://r20.rs6.net/tn.jsp?f=001jeLnlgVvy4dBCZBncC9C8M6mtDdvdhEhmXhgjcPw3oHYok3bSpKwPY-iTFii89xZmbU6AdVzqva_BxQQxL5coezRIdpx7Z-T7aI-93h4mf0hQmuBY2N1bxu6k4Ar-NOamfFHDQwYS-ZSAkjPmxGj6wpsu_oUzI-VDE4p3gB4XZt1TFEDQKbGbA==&c=BLz-fdlSnqqBOaskli8fhrPvdlHRcHUKz5NpWd3h31YdK9QSvGF9pA==&ch=Xxa1XKYBo0acT2XNQXdnbdPCMrqgy9rzADNzMBNBhxoZ05TkspCefg==), or - [Fundraising on our behalf](https://r20.rs6.net/tn.jsp?f=001jeLnlgVvy4dBCZBncC9C8M6mtDdvdhEhmXhgjcPw3oHYok3bSpKwPY-iTFii89xZuqhPzOqJqS_kDOA4YHgrrqB36VY6JjU2-p1Ogf8cVVi2aBAELgL3Z5OXEIe1GUlXWhi2yvgU4hDvAK0fOgEfOtaOjGkneVh8O6gfyIaU1DyrOEudAIGkn6p0Sa5hUC2a&c=BLz-fdlSnqqBOaskli8fhrPvdlHRcHUKz5NpWd3h31YdK9QSvGF9pA==&ch=Xxa1XKYBo0acT2XNQXdnbdPCMrqgy9rzADNzMBNBhxoZ05TkspCefg==) ### Upcoming NAMI Main Line Support Groups Our NAMI Connection Recovery Support Group for adults living with mental illness meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Sharona Dunoff at 610-246-6755 or Ed Kane at (484) 744-0860 for more information. Our Parent Peer Support Group for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). ### Other Upcoming Events In recognition of Black History Month, NAMI Keystone PA is hosting a virtual Sharing Hope community conversation series in February. Sharing Hope is a three part video series that was created for people who identify as Black or African. It was designed to create a safe space for people of color to develop their own language and solutions around the mental health issues facing families and communities. The virtual event is free and registration is not required. The next conversation will take place from 6:00 pm – 7:30 pm on Tuesday, February 27. Use this link to access the events: [https://v.ringcentral.com/join/391100857](https://r20.rs6.net/tn.jsp?f=001jeLnlgVvy4dBCZBncC9C8M6mtDdvdhEhmXhgjcPw3oHYok3bSpKwPdzdpRuaAnhqbvHSp_zxkO1oRY6D722FI2OP2peVBL4S-URu_VZ7w1ezG9SWPO36l5aWqBivDMDSQmrMfvWUD30Uh-PdUiwe1zZj2A5cyNhv8-qNO5QEzeNxav_VEPs5R9hw_a5KFMXdD7Wvl4nBOD21zNLVL_kx3nb3yE2JVOgxHSRhzTpV7BZ5SrooL7ZcLDZ3QI39xGRH&c=BLz-fdlSnqqBOaskli8fhrPvdlHRcHUKz5NpWd3h31YdK9QSvGF9pA==&ch=Xxa1XKYBo0acT2XNQXdnbdPCMrqgy9rzADNzMBNBhxoZ05TkspCefg==). NAMI is sponsoring a webinar, NextGen@Work: Making Mental Health Benefits Work for You, on Tuesday, February 27, at 8 p.m.. This webinar will feature an insightful conversation with NAMI’s Workplace Mental Health Director, Meg Delp, NAMI NextGen graduate, Alex Ang and The Hartford’s Clinical Manager, Anabel Cloutier-Perez on all things mental health benefits. Panelists will explore common benefits that are offered by employers and share tips on how they can help you when you experience mental health concerns. [Click here](https://r20.rs6.net/tn.jsp?f=001jeLnlgVvy4dBCZBncC9C8M6mtDdvdhEhmXhgjcPw3oHYok3bSpKwPZr9ZWNN7_CzlgP3lDT751L1_u1G4_cZz8uRrhVW6H0VbNX57mlFZ1ztynDDwS-dooK9Hi1GwJP0glrpzJm0gleaLKKd8e9Xcg1VQbow1fTT9zRZFf8si_95bnaouuuZHxUBUzfcRXak7fD1FLWopBcmK7VX3mPBA_6twzPufXsOLxEvIHtmhcM=&c=BLz-fdlSnqqBOaskli8fhrPvdlHRcHUKz5NpWd3h31YdK9QSvGF9pA==&ch=Xxa1XKYBo0acT2XNQXdnbdPCMrqgy9rzADNzMBNBhxoZ05TkspCefg==) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Registration open for Family-to-Family and Winter Programs](https://namimainlinepa.org/join-us-for-our-winter-programs/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** #### Upcoming NAMI Main Line Events Our next **Family-to-Family Education Program** will begin on Tuesday, **February 6**, and will meet weekly on Tuesdays for 8 weeks from 7-9:30 p.m. on Zoom. Family-to-Family (F2F) is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. Registration is Required. For more information, please contact us at . Join us for **Yoga for Well-being** on Thursday, **February 1**, from 6:00 – 7:00 p.m. at the Lansdowne Library (55 S. Lansdowne Ave., Lansdowne, PA). When we are presented with challenges to our mental health and that of our loved ones, it can create stress and anxiety, not only in our minds, but also in in our bodies. Yoga offers a whole body-mind experience that can help. Helene Von Rosenstiel will offer a chair and standing yoga sequence. The foundation of yoga is learning how our breath supports us and can help keep us grounded and centered— the poses in yoga help to increase flexibility and enhance easeful movement in the body. An ongoing practice of yoga offers increased focus and clarity, strength and balance. A consistent yoga practice provides an opportunity to work toward peaceful well-being. Accommodations and modifications will be offered to make this yoga practice actively accessible to all. The shared practice of yoga provides opportunities for new awareness, interactions, and connections. Helene is a Yoga Alliance 500-hour instructor and an IAYT (International Association of Yoga Therapists) certified Yoga Therapist. She established a consistent yoga practice during her 68th year and then began classical yoga teacher training in 2016. Now as a wise elder, health challenges have required adaptations and modifications in personal practice and teaching. This allows her to continue her yoga studies and practice while sharing the benefits of a movement form she loves. For additional information please get in touch with Helene at or c. 215-796-7059. Please plan to join us for our Main Line NAMI Forum: **Finding, Evaluating and Working with a Therapist** on Sunday, **February 25**, from 2-4 p.m. on Zoom. A full description will be available in the coming weeks and will be posted on our website and publicized in our weekly emails. [Click here](https://us02web.zoom.us/meeting/register/tZwsdemqrDgpG9e2NRQwlL0NaGJ5J32C3kZz) to register. #### Upcoming Main Line NAMI Support Groups Our Media **NAMI Family Member Support Group** will meet on Thursday, **January 18**, from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. This is a confidential, and safe group of families helping other families who live with mental health challenges. This support group meets virtually and in-person simultaneously. Please contact the moderator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. Our **NAMI Connection Recovery Support Group** for adults living with mental illness on meets on **Tuesday evenings**. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at 484-880-0660 or Ed Kane at (484) 744-0860 for more information. Our **Parent Peer Support Group** for parents with a middle school through young adult child meets weekly on **Wednesday evenings** via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). #### Research Opportunity The National Survey on Health and Disability (NSHD) gives voice to the concerns of people with disabilities including people with mental health challenges and documents their experiences with a variety of issues. Those include access to health care, insurance coverage, housing, transportation, long COVID, employment, community participation and more. Be sure that the perspective of people with lived experience of mental health conditions are represented! Click here if you are interested in participating: [https://kuhealthsurvey.org/](https://r20.rs6.net/tn.jsp?f=001lOdIut6oKINUsnQNhX0OXHE0xeJJXLGSj1JOsNbOt7M2TVz6iZyOwDXt914CiIxpUV47jx7bWVEQuBZ75reBf7BbQbHFG4AOccgoCawh_0gxHUXTKmpaShl1uasi9rcCrAclL_uEs0MPyBhgVdF9TF4BtG6XidD1IRgfgs-2mYOHq9jjOKDh7DplDQ_FU5_l5dzLM5xUo_JmEfCiMYHVMlUG_8CAMy8X3erQ4juNvGkxWXEpRBzfp_zY2KJX7ji93kj45LNvQAee8OGDIW5xgHi1oTq5VGWA0NuV5PdUoeK4-IHSB-m-Kkfo948NI2w2Ur9pw5AVBR9tPrDpQ7ejTwLJnnQtQUqwEo2nnlpCJM9zGnsm6MmIJpnkYyrYiPNjVngHf0X8FIwNQM1QQWxRpXpN078ZVtW8nvYUyQMJ7jJhKoe6fBL7ANw7MP425fjaLpWsshWmBWYwX7zxcN1XJod5L9rBM3bm79DJb9B1AczvtXe6JmqE-GxLhLWVmK2Iy7mGzoR0VvbV5EygwIF-2OIWnZrBNbsHxFIiTLUFTTlvXpFogtigNiOeo3HL7cNGl4IIrju_Ugu-DILlJBgIwQEpNCq8j76UYiUTbTQzzXLy5tAmlzmW34GUHZFgFO2TJSyJ4t2dtWpu-wsJMdi54DIm9FB01CHxfJeEZHm7O_3DyVCw4Bku8N0uz1_9NYJpguaFmBKoD9JSPUHdh8FAE6faHp5sDN1CSoypjOFvvNhRt_ij9KLbbGc_RLUMtS9mbDoOUZUXcCqouTaSQkC-7row84HL9jDHSIRFEziCRlC5Jm7T1qGJrFQOJrYoeBJVyl4KftI6mSG4xR0Ip2ahQoDxKBWZqDEOFZgMfJDRNVDUoAKZyb_hRC4W3ix-B63ww0-4A3OMDWCIZMo40CG9w8rJOVz7LH-obQedna-yzE7WJqQRcajwNdnEzA4XvkySFdycHzcAd7lA6Gc6SyPvWZ-v91rkPjEWjfm24-gk8fV4GMC1p-942EBux4XxXO4bdPdvN8ulWQTvFu04lD9kFz1Nl3EAjjbbNvbQzyUUwAh8d9Yj4DUPVHlPUKVY40dsTHgu-xx7dyTe9EcAr3TwXZXeHbQSvOp9hQVuksSWTr3gZ608WSJVRKcyhL6fOtKvhzFpWzwG59lyz_fPkcPWlIps7W8jdhPu-9T_HZ5JVqNdC-Q-5DnRZfjRl10z__jVE-I1XC-B2dpVcOfLxS_UWLBmXOLrbfsLN-T2VRxqc1frxFddG57LQxRso-EKhgWv&c=o7T2KWJWX4Ig5zJHZvwCMVcEN1fEbHv9m-njtNsOre_6u_ikckTCow==&ch=BswFq3Nt7BpbjOVqVRAsofO7oHXINhy0rxnjyxemvOTS5vwEl1XLUA==) Click here if you would like to learn more about the survey from a University of Kansas press release: [https://lifespan.ku.edu/national-study-led-life-span-institute-researchers-asks-people-disabilities-share-their-experiences](https://r20.rs6.net/tn.jsp?f=001lOdIut6oKINUsnQNhX0OXHE0xeJJXLGSj1JOsNbOt7M2TVz6iZyOwDXt914CiIxpFyVoZ8-JfOx7jPfOH4-BuXL7QLQvzozsxBK-czNik88mHJCvoPKYhk7GLxltu_q2IhRu7WMoPlJPM1LjKUbkXe7mzjr0A0jkXfxF4CpsHdUm26Lf6ngxeQLAIJ2jG-cSIv5y9A5vaY-LoCaLNJ_mUDJAJ3rbPJ2qPHHcQNUFCiVBZLQ_aL7ImXUJHRE-OyW3DrfIw4aZMJvpFzjSuJruep0jM6EADWluPJvhZXmVLkb3V-1W0jqzZjCsyzbn0x6PHFp18Ki3bH2l-kAZf5UHzZkLDxv0ybEyU2O1r8HeSK6KoZPLY66j_w0JDWOBCBPNLvyNUGyNo6unuUN71H00Lm1_dsxQbyPvZWvQk5x796zS9SoPkrnZMYaJv6VlbtqnhHd3J6VXnCYn24Af7NPsjLLqVLMSnAH04xcRW-bMqnZX8gJGHGuG5wdfW8d3B82gZC4N5NEA73EzKUmqrde3ucwsIGJMrdrXj9gvGEaryWlG7JBqQcol6nPYkouDio5QN3GPpQraCszO7-FWpRefAG7QOS_KHZTTpfE0E1OcNl7jIqHotC6-7iVm4y2LtuSnOXpgsz4f6M6WCzPBiyyWlDmSflLibl15kogRkr5OuQ3yv5S3NS4b5TlFVGrji9onj5JXT1heIR47GNU5QBxgKUvfw-GI-ZOhGHSLoUAjp_x7JVpVJqNUNR4j9IzjIl8qo8JTkErSkUxDUVEcP-z-ip3GetKtFY2O6d_TMHNmfgDpflzOXHqkSvYiamTcD1dCm-bY-dYrs68UWbnaYje_SPsXAgQscAzIa5ZoCyFaeBBtenucbFHApvJR1e80NWHwxqqT9Np2V3aPQ-gkdWH5w58_OUSilLM43BJQrRmBB2VgSjJX_taGaHcONK7_E2XSMDDXT5nt5KuzKryBkPrNW03gwb4PDraHX1ou3vDhmumO9f5KC07ij9WrwA5wRL6pHWNM__E0Ox27bqsJEx1i9FUlkvY_Ay84P-IE-txfI6Ry96ghrpFbr1j0Q7wOHCPoWuoj3m9Jo8z_xAJb3zrACWoSwqlFaLE4r7205KXkDKp2DE-ysqV11mAXnlqMe_9YYKtMdcYyl_XDcMWjVn3ObpeSXFKrVkYJKSJIYEU28Wqv7379IzzJEX9FBHG-xVl3nDE0ISN0dMC-pRYG6jAPTWo_GSFvh1-Ogdy0PEzKcLRsZAKsFDmUBZ75CrtX55rA1cAW7l38Wb4JDHekoyE9g2zLaA6o_r1djL9UbCKgBknygylra-96K_2l7AnHszqAgYsA6x8Dd8AM3oRwT4F8gb98CsApK5Pj5JuM4tTfoRZiVMx9f_xGATepodi0rZcS&c=o7T2KWJWX4Ig5zJHZvwCMVcEN1fEbHv9m-njtNsOre_6u_ikckTCow==&ch=BswFq3Nt7BpbjOVqVRAsofO7oHXINhy0rxnjyxemvOTS5vwEl1XLUA==) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [President's Message - January 2024](https://namimainlinepa.org/presidents-message-january-2024/) **Published:** January 4, 2024 **Author:** Kristine Songster **Content:** We are happy to announce that we are expanding our services to all of Delaware County. As a result, we will be offering: - an additional family member support group that meets in Media (), - more Family-to-Family classes (), and - Peer-to-Peer for adults with mental health conditions who want to better understand themselves and their recovery (). All of our services will continue to be free-of-charge. Family-to-Family is an eight-week education and support program for family members of persons with severe mental illness. If you want to take **Family-to-Family**, beginning on **February 6**, please contact us at or 267-251-6240. Please save the date for our upcoming event, **Finding, Evaluating and Working with a Therapist** on Sunday, **February 25**, 2-4 p.m. With increased funding from Delaware County and from a new grant, we will be hiring additional support and outreach staff. Please see our newsletter or for additional information. Please see our [Newsletter](https://namimainlinepa.org/wp-content/uploads/2024/01/Newsletter_January-2024.pdf) for more information about our winter-spring events, support groups, other events of interest, and our new positions. Ingrid Waldron, President NAMI Main Line PA [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Thank you for a wonderful year!](https://namimainlinepa.org/thank-you-for-a-wonderful-year/) **Published:** December 28, 2023 **Author:** Kristine Songster **Content:** It’s time to close the books on 2023, and what a year it’s been at NAMI Main Line PA! Together, we’ve been able to accomplish some amazing things: - We reached 2,565 individuals through our many outreach programs and community events. - We offered a total of 125 support group meetings for peers, parents, and other family members resulting in an increased sense of community and connection. - We provided educational workshops and forums to 147 individuals on relevant topics including: strategies for communicating with a loved one who has a mental health condition, the types of mental health care available in SE Pennsylvania, financial planning, and guilt and toxic guilt. - We provided help and hope to numerous family members and individuals with mental health conditions. One such person wrote, “I registered for F2F…it lifts a weight off my heart to hear people tell similar life stories and to know that I am not alone.” -Family-to-Family Participant We have big plans in store for 2024 and hope you will join us for our new and expanded programming as we aim to connect with a wider community to provide help and hope to as many individuals and families as possible. We are grateful to those of you who have made our work possible and look forward to serving you in 202​4​. Best wishes for a healthy and happy New Year! If you would like to make a year-end contribution to support our ongoing and new programming in 2024, [click here](https://www.flipcause.com/secure/cause_pdetails/MTk3Mzky). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Resources for Successful Holidays](https://namimainlinepa.org/resources-for-successful-holidays/) **Published:** November 30, 2023 **Author:** Kristine Songster **Content:** The holidays can be a particularly difficult time for many with challenges ranging from family conflict to loneliness and isolation. Though challenging, the holidays can still be a time of celebration, community and comfort when we access the right resources and practices. To aid your safety planning for the holidays, we have included a collection of articles that will help: - Crisis Prevention & Management for the Holidays (and year round), from 2017 workshop by Dr. Ellen Berman and Amanda Falivene-Rocco, LPC, CPRP: - NAMI’s Ask the Expert: Navigating the Winter and Holiday Blues (with video): - Avoiding Holiday Stressors, by Jessica Maharaj: - How to Prioritize Self-Care During the Holidays: - The “Happiest” Time of the Year: Tips for Managing Holiday Stress: - 7 Key Strategies to Help Your Teen Manage Holiday Stress: - Looking for Support over the Holidays? Try these free support resources: - Warmlines (see ): Warmlines are staffed by people with lived experience, callers can receive support when they need it without traveling, being enrolled in a specific program, or attending a support group. - Mental health forum: MHA on Inspire (see ): Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. - Anxiety And Depression Association Of America (ADAA) Online Peer-To-Peer Anxiety And Depression Support Group (see ): ADAA’s anonymous peer-to-peer online anxiety and depression support group is a friendly, safe and supportive place for individuals and their families to share information and experiences. - Crisis Text Line provides free, confidential text message support for individuals experiencing emotional distress or crises. It is available 24/7. Text “NAMI” to 741-741 for support. - Call or text 988 or chat . The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Happy Thanksgiving](https://namimainlinepa.org/happy-thanksgiving/) **Published:** November 16, 2023 **Author:** Kristine Songster **Content:** During this holiday season we extend our best wishes to each of you and give thanks for all of our supporters, including especially our volunteers and donors. Sincerely, Ingrid Waldron, President, and Kristine Songster, Affiliate Coordinator ### Upcoming NAMI Main Line Support Groups Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at 484-880-0660 or Ed Kane at (484) 744-0860 for more information. Our Post-F2F Wellness Chat with Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, will be on Wednesday, November 29, at 7 p.m. on Zoom. Please contact Judy at for the meeting information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). This group will not meet on November 22. ### Other Upcoming Events Temple University Collaborative is hosting a webinar entitled, “Connecting with Family over the Holidays,” on Thursday, November 16, from 2-3 p.m. on Zoom. This webinar will focus on strategies for connecting intentionally with family over the holidays. The presenters will talk about strategies for working through common barriers, as well as identifying family strengths. There will also be time for open discussion and brainstorming. For more information and to register, [click here](https://temple.zoom.us/meeting/register/tJ0odu-rrj4tEty6pIPHsQQoNMSbj12pjCrL#/registration). Tikvah’s Dessert and Dialogue with Edie Mannion, will be on Sunday, November 19, at 2 p.m. at Temple University Bright Hall (580 Meetinghouse Road in Ambler, PA 19002). In this presentation, Edie Mannion will discuss “Family Recovery: Tips & Resources for Healing Family Relationships Affected by Mental Health Disorders”. Edie Mannion is is a licensed marriage and family therapist in private practice with her team at the DBT Center of Greater Philadelphia. Please RSVP for this free event by calling Tikvah at 215-832-0671 or emailing . NAMI Philadelphia is hosting an online event, “Navigating a Mental Health Crisis”, on Tuesday, November 28, at 6 p.m. Presenters will discuss strategies for navigating a mental health crisis. Whether you’re personally going through a difficult time or want to support someone who is, this event is for you. Expert speakers will share valuable insights, practical tips, and resources to help you cope and find the support you need. Don’t miss this opportunity to gain a better understanding of mental health challenges and learn how to navigate them effectively. Together, we can create a supportive community and break the stigma surrounding mental health. Register now and be part of this important conversation! [Click here](https://www.eventbrite.com/e/navigating-a-mental-health-crisis-tickets-753408143037?aff=oddtdtcreator) for more information and to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [New Resources about Mental Health during Global Conflict + Guilt](https://namimainlinepa.org/new-resources-about-mental-health-during-global-conflict-guilt/) **Published:** November 10, 2023 **Author:** Kristine Songster **Content:** Many people find they struggle with their mental health during times of global conflict. Mental Health America has published a new page on their website about [Mental Health During Global Conflict](https://urldefense.com/v3/__https:/default.salsalabs.org/T5d896799-fc50-47e3-99d2-f4392d7159b2/98874bf2-94ef-4b5a-b7d0-9a80f67e9a2b__;!!IBzWLUs!U6adAnJY57d58GbFA1x28ADVRGqG85xMhBkajB_6OAr5_CCaPcfEvPcLpKLw5lL271EAPs1lEVTPLay8VyjMujZs3yryAw%24) that addresses how your mental health might be affected by major political conflict events such as war, terrorism, political tension, political instability, etc. This webpage includes information on common emotional responses and actionable ways to cope. It also includes additional resources – from both MHA and their trusted partners – regarding many challenges individuals face during war, including: - Supporting youth - Dealing with traumatic online and news content - Self-care during direct advocacy work - Community care - Understanding trauma - Coping with fear, anger, and grief - Sexual violence ## New Resource on Our Website We have posted the slides from our November Main Line NAMI Workshop: “Guilt & Toxic Guilt: Understanding and Moving Beyond these Powerful Emotions” on our website at [https://namimainlinepa.org/wp-content/uploads/2023/11/GuiltWebinarforWebSite\_NAMIMainLine.pdf](https://namimainlinepa.org/wp-content/uploads/2023/11/GuiltWebinarforWebSite_NAMIMainLine.pdf). ## Upcoming NAMI Main Line Support Groups Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at 484-880-0660 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). ## Other Upcoming Events The Special Education Department at McAndrews, Mehalick, Connolly, Hulse and Ryan P.C. will be hosting a free webinar, “Special Education and Back-To-School Issues: Know Your Child’s Educational Rights” on Thursday, November 9, at 6:30 p.m. [Click here](https://us02web.zoom.us/webinar/register/WN_4IjVh1KGTAS_QnGsPK13-Q#/registration) for more information and to register. Temple University Collaborative is hosting a webinar entitled, “Connecting with Family over the Holidays,” on Thursday, November 16, from 2-3 p.m. on Zoom. This webinar will focus on strategies for connecting intentionally with family over the holidays. The presenters will talk about strategies for working through common barriers, as well as identifying family strengths. There will also be time for open discussion and brainstorming. For more information and to register, [click here](https://temple.zoom.us/meeting/register/tJ0odu-rrj4tEty6pIPHsQQoNMSbj12pjCrL#/registration). Tikvah’s Dessert and Dialogue with Edie Mannion, will be on Sunday, November 19, at 2 p.m. at Temple University Bright Hall (580 Meetinghouse Road in Ambler, PA 19002). In this presentation, Edie Mannion will discuss “Family Recovery: Tips & Resources for Healing Family Relationships Affected by Mental Health Disorders”. Edie Mannion is is a licensed marriage and family therapist in private practice with her team at the DBT Center of Greater Philadelphia. Please RSVP for this free event by calling Tikvah at 215-832-0671 or emailing . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Our Workshop on Guilt & Toxic Guilt is on Sunday - Register today!](https://namimainlinepa.org/our-workshop-on-guilt-toxic-guilt-is-on-sunday-register-today/) **Published:** November 3, 2023 **Author:** Kristine Songster **Content:** Our Main Line NAMI Workshop: **Guilt & Toxic Guilt: Understanding and Moving Beyond These Powerful Emotions** will be on Sunday, **November 5**, from 2-4 p.m. on Zoom. The painful emotion of guilt frequently haunts family members of people with mental illness for a whole host of reasons. In this live, non-recorded on-line workshop, you will learn what the experts say about guilt, its various sub-types and related emotions, and common triggers for guilt experienced by family members. Strategies for determining to what extent guilt is truly justified will be presented. Participants will also learn ways to respond effectively if they decide that guilt is justified, including effective apologies, amends letters, and self-compassion/boundary setting. This workshop will include slides, resources and an opportunity for participants to join facilitator-led small group discussions. Our presenter will be Edie Mannion, LMFT, from the DBT Center of Greater Philadelphia. For more information and to register, please go to [https://tinyurl.com/GuiltWorkshop](https://urldefense.com/v3/__https:/tinyurl.com/GuiltWorkshop__;!!IBzWLUs!XfS8lbrc6PwY2xb_wTflpUh5I8IHMwghM7f0Iu3OwcAd-UdI2xsRbiL7uIFqLX2IDqgwYlP-wxq-K0A7Z31aDmg-DsWo$). #### NAMI Main Line Support Groups Our **Bryn Mawr Family Member Support Group** will meet on **Monday, November 6**, at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. Our [**NAMI Connection Recovery Support Group**](https://urldefense.com/v3/__https:/namimainlinepa.org/support/support-groups/__;!!IBzWLUs!V9eNBSFwhOIGih9ts-wYsLOmND1PuT97fqkixf81uISx4CyEvk580O8u4q9Zch7MPki9C7-XcgyqxdHm0Yp3zo174iL0$) for adults living with mental illness on meets on **Tuesday evenings**. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at 484-880-0660 or Ed Kane at (484) 744-0860 for more information. Our [**Parent Peer Support Group**](https://urldefense.com/v3/__https:/namimainlinepa.org/support/support-groups/__;!!IBzWLUs!V9eNBSFwhOIGih9ts-wYsLOmND1PuT97fqkixf81uISx4CyEvk580O8u4q9Zch7MPki9C7-XcgyqxdHm0Yp3zo174iL0$) for parents with a middle school through young adult child meets weekly on **Wednesday evenings** via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). #### Other Upcoming Events NAMI, the National Alliance on Mental Illness in partnership with the Department of Veterans Affairs, is offering the **NAMI Homefront Education Program** free of charge to participants, beginning on Friday, **November 3**, and meeting from 4:30-6:30 p.m. NAMI Homefront is a free, six-session class for families, caregivers and friends of Military Service Members and Veterans. The course helps participants understand the challenges Military Service Members/Veterans are experiencing related to trauma, combat stress, civilian life, PTSD and other mental health conditions. Topics covered include mental health, communication, handling crises, treatment and recovery. [Click here](https://urldefense.com/v3/__https:/forms.office.com/pages/responsepage.aspx?id=pRrd2_VcnkKBUpjZZD5Dvamlb9wo5XdAlZ_ZHNXeNmBUMkVGNFZLOU1INThFTDdOSVZDUkFSMDhSUi4u__;!!IBzWLUs!V9eNBSFwhOIGih9ts-wYsLOmND1PuT97fqkixf81uISx4CyEvk580O8u4q9Zch7MPki9C7-XcgyqxdHm0Yp3zi73trCO$) to register. Fall **Mental Health First Aid (MHFA) courses** will be offered in early November. MHFA is a public education program that teaches the skills needed to identify, understand, and respond to signs of behavioral health challenges or crises. First Aid is given until appropriate supports are received. The Montgomery County Office of Health and Human Services is sponsoring an **adult MHFA course** on **November 4**, from 10 a.m. – 5 p.m. at Elder Net of Lower Merion, 9 S. Bryn Mawr Ave, Bryn Mawr, PA 19010. ‍[See a synopsis of Adult Mental Health First Aid course content](https://urldefense.com/v3/__https:/pmhcc.box.com/s/95z4k81b45vs7nihxoa1m0jvipj3k9ki__;!!IBzWLUs!V9eNBSFwhOIGih9ts-wYsLOmND1PuT97fqkixf81uISx4CyEvk580O8u4q9Zch7MPki9C7-XcgyqxdHm0Yp3zi89hm9z$). The Montgomery County Office of Health and Human Services is also sponsoring a **youth MHFA course** on **November 9**, from 8:30 a.m. – 3:30 p.m., at the Ambler YMCA 1325 McKean Road, Ambler, PA 19002. ‍[See a synopsis of Youth Mental Health First Aid course content](https://urldefense.com/v3/__https:/pmhcc.box.com/s/c8w89ahhbvoazpxwic0p54gqcj9pqg8g__;!!IBzWLUs!V9eNBSFwhOIGih9ts-wYsLOmND1PuT97fqkixf81uISx4CyEvk580O8u4q9Zch7MPki9C7-XcgyqxdHm0Yp3zjM51d4f$). [Click here](https://urldefense.com/v3/__https:/fivecountymh.org/mhfa-trainings.html__;!!IBzWLUs!V9eNBSFwhOIGih9ts-wYsLOmND1PuT97fqkixf81uISx4CyEvk580O8u4q9Zch7MPki9C7-XcgyqxdHm0Yp3zuZFWUtj$) for more information and to register. There will be a **Forum on Anxiety in Children and Teens**, sponsored by NAMI Bucks County, CHOP (Children’s Hospital of Philadelphia) Primary Care Doylestown, and HighPoint on Wednesday, **November 8,** at 7 p.m. In this Forum moderated by Naline Lai, MD, presenters Kate Hentschel, MD, and John Grove, LCSW, will discuss techniques to calm everyday anxiety and medication myth busters with panelists Kathy Crocker, MD, and Kate Belser, MD. For more information and to register, go to [https://namibuckspa.org/anxiety/](https://urldefense.com/v3/__https:/namibuckspa.org/anxiety/__;!!IBzWLUs!V9eNBSFwhOIGih9ts-wYsLOmND1PuT97fqkixf81uISx4CyEvk580O8u4q9Zch7MPki9C7-XcgyqxdHm0Yp3zsHru7oR$). The Special Education Department at McAndrews, Mehalick, Connolly, Hulse and Ryan P.C. will be hosting a free webinar, “**Special Education and Back-To-School Issues: Know Your Child’s Educational Rights**” on Thursday, **November 9**, at 6:30 p.m. [Click here](https://us02web.zoom.us/webinar/register/WN_4IjVh1KGTAS_QnGsPK13-Q#/registration) for more information and to register. **Tikvah’s Dessert and Dialogue with Edie Mannion,** will be on Sunday, **November 19**, at 2 p.m. at Temple University Bright Hall (580 Meetinghouse Road in Ambler, PA 19002). In this presentation, Edie Mannion will discuss “Family Recovery: Tips & Resources for Healing Family Relationships Affected by Mental Health Disorders”. Edie Mannion is is a licensed marriage and family therapist in private practice with her team at the DBT Center of Greater Philadelphia. Please RSVP for this free event by calling Tikvah at 215-832-0671 or emailing . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Register for our November Workshop](https://namimainlinepa.org/register-for-our-november-workshop/) **Published:** October 19, 2023 **Author:** Kristine Songster **Content:** Our Main Line NAMI Workshop: **Guilt & Toxic Guilt: Understanding and Moving Beyond These Powerful Emotions** will be on Sunday, **November 5**, from 2-4 p.m. on Zoom. The painful emotion of guilt frequently haunts family members of people with mental illness for a whole host of reasons. In this live, non-recorded on-line workshop, you will learn what the experts say about guilt, its various sub-types and related emotions, and common triggers for guilt experienced by family members. Strategies for determining to what extent guilt is truly justified will be presented. Participants will also learn ways to respond effectively if they decide that guilt is justified, including effective apologies, amends letters, and self-compassion/boundary setting. This workshop will include slides, resources and an opportunity for participants to join facilitator-led small group discussions. Our presenter will be Edie Mannion, LMFT, from the DBT Center of Greater Philadelphia. For more information and to register, please go to [https://tinyurl.com/GuiltWorkshop](https://urldefense.com/v3/__https:/tinyurl.com/GuiltWorkshop__;!!IBzWLUs!XfS8lbrc6PwY2xb_wTflpUh5I8IHMwghM7f0Iu3OwcAd-UdI2xsRbiL7uIFqLX2IDqgwYlP-wxq-K0A7Z31aDmg-DsWo$). ### NAMI Main Line Support Groups Meeting Next Week Our [**NAMI Connection Recovery Support Group**](https://urldefense.com/v3/__https:/namimainlinepa.org/support/support-groups/__;!!IBzWLUs!XfS8lbrc6PwY2xb_wTflpUh5I8IHMwghM7f0Iu3OwcAd-UdI2xsRbiL7uIFqLX2IDqgwYlP-wxq-K0A7Z31aDjIyFLI6$) for adults living with mental illness on meets on **Tuesday evenings**. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at 484-880-0660 or Ed Kane at (484) 744-0860 for more information. Our [**Parent Peer Support Group**](https://urldefense.com/v3/__https:/namimainlinepa.org/support/support-groups/__;!!IBzWLUs!XfS8lbrc6PwY2xb_wTflpUh5I8IHMwghM7f0Iu3OwcAd-UdI2xsRbiL7uIFqLX2IDqgwYlP-wxq-K0A7Z31aDjIyFLI6$) for parents with a middle school through young adult child meets weekly on **Wednesday evenings** via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). ### Other Upcoming Events NAMI Ask the Experts presents “**The Criminal Legal System: Transformation to Health and Justice**” on Thursday, **October 19**, at 4 p.m. The lack of equitable health care access and delivery combined with racialized poverty, segregation and discrimination disproportionately harm Black and Brown Americans, leading to poorer health outcomes, especially for people who are incarcerated. Those incarcerated or otherwise involved in the justice system, face barriers to employment, housing, education and other critical areas of life. This presentation will examine policies that continue to impact people in the justice system, as well as opportunities to build equity, end structural racism, and help transform this system to one that promotes real health and justice. [**Click here**](https://nami-org.zoom.us/webinar/register/WN_osDhh-dpQ6qj0YgZxcq3TA#/registration) to register. PA ABLE presents, “**Connecting PA ABLE and Work Incentives for People with Disabilities**” on Wednesday, **October 25**, from 12-1 p.m. Experts will explain the PA ABLE Savings Program and Pennsylvania’s Work Incentive Programs. The PA ABLE Savings Program gives individuals with qualified disabilities a tax-free way to save for a wide range of disability-related expenses while maintaining important benefits. The state and federal tax-free investment options are offered to encourage saving to support health, independence, and quality of life. Work Incentives Planning and Assistance (WIPA), often referred to as benefits counseling, is an essential service to promote and support the employment of people with disabilities who receive SSA benefits. This webinar will offer an overview of WIPA’s individualized work incentives planning, which can assist individuals to make informed choices about work. Hear from Diana Fishlock, outreach specialist for the PA ABLE Savings Program, and Joy Smith, community work incentive coordinator for AHEDD. [Click here](https://urldefense.com/v3/__https:/register.gotowebinar.com/register/5561221393277199967__;!!IBzWLUs!XfS8lbrc6PwY2xb_wTflpUh5I8IHMwghM7f0Iu3OwcAd-UdI2xsRbiL7uIFqLX2IDqgwYlP-wxq-K0A7Z31aDtDxkiga$) for more information and to register. **Tikvah’s Dessert and Dialogue with Melissa Hopely Rice** will be on Sunday, **October 29**, at 2 p.m. at KleinLife (10100 Jamison Avenue in Philadelphia, PA 19116). In this presentation, Melissa Hopely Rice will discuss her personal story of mental health recovery and the inspiring stories of people she has met in her life. Melissa is a well-accomplished international motivational speaker, mental health, anti-bullying and suicide prevention advocate, and author of “The People You Meet in Real Life”. Please RSVP for this free event by calling Tikvah at 215-832-0671 or emailing . Fall **Mental Health First Aid (MHFA) courses** will be offered in early November. MHFA is a public education program that teaches the skills needed to identify, understand, and respond to signs of behavioral health challenges or crises. First Aid is given until appropriate supports are received. The Montgomery County Office of Health and Human Services is sponsoring an **adult MHFA course** on **November 4**, from 10 a.m. – 5 p.m. at Elder Net of Lower Merion, 9 S. Bryn Mawr Ave, Bryn Mawr, PA 19010. [See a synopsis of Adult Mental Health First Aid course content](https://urldefense.com/v3/__https:/pmhcc.box.com/s/95z4k81b45vs7nihxoa1m0jvipj3k9ki__;!!IBzWLUs!XfS8lbrc6PwY2xb_wTflpUh5I8IHMwghM7f0Iu3OwcAd-UdI2xsRbiL7uIFqLX2IDqgwYlP-wxq-K0A7Z31aDjC3Wu6a$). The Montgomery County Office of Health and Human Services is also sponsoring a **youth MHFA course** on **November 9**, from 8:30 a.m. – 3:30 p.m., at the Ambler YMCA 1325 McKean Road, Ambler, PA 19002. ‍[See a synopsis of Youth Mental Health First Aid course content](https://urldefense.com/v3/__https:/pmhcc.box.com/s/c8w89ahhbvoazpxwic0p54gqcj9pqg8g__;!!IBzWLUs!XfS8lbrc6PwY2xb_wTflpUh5I8IHMwghM7f0Iu3OwcAd-UdI2xsRbiL7uIFqLX2IDqgwYlP-wxq-K0A7Z31aDokhCfrG$). [Click here](https://urldefense.com/v3/__https:/fivecountymh.org/mhfa-trainings.html__;!!IBzWLUs!XfS8lbrc6PwY2xb_wTflpUh5I8IHMwghM7f0Iu3OwcAd-UdI2xsRbiL7uIFqLX2IDqgwYlP-wxq-K0A7Z31aDhYwidR0$) for more information and to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Family-to-Family will begin on 10/18 - Register today!](https://namimainlinepa.org/family-to-family-will-begin-on-10-18-register-today/) **Published:** October 12, 2023 **Author:** Kristine Songster **Content:** Our next [Family-to-Family Education Program](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) will begin on Wednesday, October 18, and will meet for 8 weeks on Zoom from 6-8:30 p.m. (We will not meet the week of Thanksgiving.) Family-to-Family (F2F) is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. F2F is offered as a community service without charge. Registration is Required. For more information, please contact us at . #### Register for our Other Fall Program Our Main Line NAMI Workshop: Guilt & Toxic Guilt: Understanding and Moving Beyond These Powerful Emotions will be on Sunday, November 5, from 2-4 p.m. on Zoom. The painful emotion of guilt frequently haunts family members of people with mental illness for a whole host of reasons. In this live, non-recorded on-line workshop, you will learn what the experts say about guilt, its various sub-types and related emotions, and common triggers for guilt experienced by family members. Strategies for determining to what extent guilt is truly justified will be presented. Participants will also learn ways to respond effectively if they decide that guilt is justified, including effective apologies, amends letters, and self-compassion/boundary setting. This workshop will include slides, resources and an opportunity for participants to join facilitator-led small group discussions. Our presenter will be Edie Mannion, LMFT, from the DBT Center of Greater Philadelphia. For more information and to register, please go to . #### NAMI Main Line Support Groups Meeting Next Week Our **Havertown NAMI Family Member Support Group** will meet in person on Tuesday, **October 17**, from 7-8:30 p.m. Please contact Nora for more information at . Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Sharona Dunoff at 610-246-6755 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). #### Other Upcoming Events Managing Behavioral Emergencies – With Paramedic Luke Meehan will be on Wednesday, October 18, at 7:30 p.m. Join the Children’s Mental Health Resource Center for this webinar on managing mental health crises with expert paramedic, Luke Meehan. He will talk about how to deescalate, how to stay safe, how to know when to call 911, and what your options are once the police and medical personnel arrive. For more information and to register, go to . Tikvah’s Dessert and Dialogue with Melissa Hopely Rice will be on Sunday, October 29, at 2 p.m. at KleinLife (10100 Jamison Avenue in Philadelphia, PA 19116). In this presentation, Melissa Hopely Rice will discuss her personal story of mental health recovery and the inspiring stories of people she has met in her life. Melissa is a well-accomplished international motivational speaker, mental health, anti-bullying and suicide prevention advocate, and author of “The People You Meet in Real Life”. Please RSVP for this free event by calling Tikvah at 215-832-0671 or emailing . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Join us on Sunday 10/1 at 2 PM to Learn about Types of Mental Health Care in Our Area](https://namimainlinepa.org/register-for-our-fall-programs-today/) **Published:** September 28, 2023 **Author:** Kristine Songster **Content:** Our **Main Line NAMI Forum: What types of mental health care are available in Southeastern Pennsylvania?** will be on Sunday, **October 1**, from 2-4 p.m. on Zoom. Please join us for this forum to learn more about various types of mental health care in our area. We will have the following presenters and topics: - Amanda Falivene-Rocco – Outpatient and Inpatient Treatment Options for Adults - Kathleen Goughler – Services for Adolescents and Teens - Karen Irwin – Supportive Residences Each speaker will make a brief presentation, followed by plenty of time for Q & A. For more information and to register, please go to . Our next **Family-to-Family Education Program** will begin on Wednesday, **October 18**, and will meet for 8 weeks on Zoom from 6-8:30 p.m. (We will not meet the week of Thanksgiving.) Family-to-Family (F2F) is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. F2F is offered as a community service without charge. Registration is Required. For more information, please contact us at . Our Main Line NAMI Workshop: **Guilt & Toxic Guilt: Understanding and Moving Beyond These Powerful Emotions** will be on Sunday, **November 5**, from 2-4 p.m. on Zoom. The painful emotion of guilt frequently haunts family members of people with mental illness for a whole host of reasons. In this live, non-recorded on-line workshop, you will learn what the experts say about guilt, its various sub-types and related emotions, and common triggers for guilt experienced by family members. Strategies for determining to what extent guilt is truly justified will be presented. Participants will also learn ways to respond effectively if they decide that guilt is justified, including effective apologies, amends letters, and self-compassion/boundary setting. This workshop will include slides, resources and an opportunity for participants to join facilitator-led small group discussions. Our presenter will be Edie Mannion, LMFT, from the DBT Center of Greater Philadelphia. For more information and to register, please go to . ### NAMI Main Line Support Groups Meeting Next Week Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Sharona Dunoff at 610-246-6755 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For more information about our other support groups, please go to [https://namimainlinepa.org/support/support-groups/ ](https://namimainlinepa.org/support/support-groups/). ### Other Upcoming Events The Chester County Intermediate Unit, the Chester County Suicide Prevention Task Force, and NAMI Chester County PA invite you to a powerful event presented and facilitated by the Pennsylvania Mental Health Consumers’ Association. A screening of the movie “I Didn’t Die, But…” will take place on Thursday, September 28, from 5-8pm at CCIU Downingtown. The “I Didn’t Die, But…” Suicide Awareness Project has opened the door to real, honest, and emotional conversations surrounding suicide. Join the organizers for the start of a moment to eliminate stigma and raise awareness of how it feels to be a person who has survived a suicide attempt. Following a screening of the “I Didn’t Die, But…” movie, a community conversation surrounding the interviews, themes, emotions and ideas of hope presented will be held. The organizers want to bring attention to the multi-faceted issue of suicide and how we all have the ability to save someone’s life by sharing the insights of the interviewees. This is a free community event with a boxed dinner provided to attendees. As this is a sensitive conversation, registration is required. Mental health support staff will be present, as well as resources and information to register for upcoming Mental Health First Aid (MHFA) and Question, Persuade and Refer (QPR) trainings. Register at . Treatment Advocacy Center’s Assisted Outpatient Treatment Learning Network (AOTLN) is hosting a live virtual training webinar sponsored by TAC and presented in collaboration with the [Henry Amador Center on Anosognosia](https://urldefense.com/v3/__https:/r20.rs6.net/tn.jsp?f=001usRbEH8VSEH5g2-lkPgWOTV6OjzKMbg5PXOX0ryk2sUJDTbSDVt0-hj6ekm_07yJJYEmV4v0VOjcvdp9wb7kug1FA7vhCpweLC6VLMFG_g9f_XQFnYjVbfOMGERJBUwJktCiaoS95UAzyeoXVjaPTg==&c=UNSWFAj3TaJPrkTtpwLmMCc7iLp_q8NKbKY0VW_H-qAzoB334qZOmA==&ch=rBGS5yMs4h_HY0J7KqEaI9KrMWAqJ9-y3q_Mj1hSRdctqv1MqqJRzw==__;!!IBzWLUs!XbcQXJFrraJ-z2DSfcZrL03QbWsQ0-KFD7UFGJuVGiOVF7aDhk0a9_QJdmz51cWJtTEWJUtV1n62XXAr8tcjp2DGTtw%24) on Thursday, September 28 from 12:00 p.m. – 2:30 p.m. This training is designed for criminal justice and mental health professionals, including judges, attorneys, court staff, social workers, case managers, and others, and offers 2.5 CEUs for social workers. Registration is available at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [President's Message - September](https://namimainlinepa.org/presidents-message-september/) **Published:** August 31, 2023 **Author:** Kristine Songster **Content:** We hope you will save the dates for our fall outreach events: - What types of mental health care are available in Southeastern Pennsylvania? – an online forum on Sunday, October 1, 2-4 p.m. Register at . - Guilt & Toxic Guilt: Understanding and Moving Beyond These Powerful Emotions – an online workshop on Sunday, November 5, 2-4 p.m. Register at . We plan to offer [Family-to-Family](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) online on Wednesday evenings. This very helpful 8-week course will probably begin very early in November. Our fall [Weekly Updates](https://namimainlinepa.org/sign-up/) will provide more specific information, including information about how to sign up. We are looking for additional volunteers. If you are interested, fill out our volunteer form at and/or contact us with any questions. Please see our [Newsletter](https://namimainlinepa.org/wp-content/uploads/2023/08/Newsletter_September2023_Final-1.pdf) for more information about our fall events, support groups, other events of interest, advocacy opportunities, back-to-school resources, and our [volunteer opportunities](https://namimainlinepa.org/home/volunteer-with-nami-pa-main-line/). Ingrid Waldron, President NAMI Main Line PA [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [NAMI Teen and Young Adult (TYA) HelpLine and Resource Directory](https://namimainlinepa.org/nami-teen-and-young-adult-tya-helpline-and-resource-directory/) **Published:** August 24, 2023 **Author:** Kristine Songster **Content:** The NAMI Teen and Young Adult (TYA) HelpLine is a free, nationwide teen and young adult peer-support service providing information, resource referrals, and support to teens and young adults who have a mental health condition or may not have a condition but may still be going through a difficult time in their life. The HelpLine is available Monday-Friday, 10 a.m. – 10 p.m. And can be reached in the following ways: - Call: 800-950-NAMI (6264) - Text: “Friend” to 62640 - Webchat: [nami.org/help](https://nami.org/help) - Email: NAMI HelpLine Staff compiled a directory of outstanding resources to help you identify possible options to meet your needs. NAMI does not endorse the resources included in the NAMI TYA HelpLine Resource Directory, and NAMI is not responsible for the content of or service provided by any of these resources. Throughout this directory you will find NAMI Knowledge Articles that provide detailed resources, support options, and information. They may also be accessed at [helplinefaqs.nami.org](http://helplinefaqs.nami.org/) for your convenience. Click here to access the [Teen and Young Adult HelpLine Resource Directory](https://nami.org/NAMI/media/NAMI-Media/Images/FactSheets/NAMI-Teen-and-Young-Adult-HelpLine-Resource-Directory.pdf). #### NAMI Main Line Support Groups Meeting Next Week Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Sharona Dunoff at 610-246-6755 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join our Wellness Chat for Family-to-Family Graduates on Wednesday, August 30, at 7 p.m. Please contact Judy at for the upcoming meeting information. #### Other Upcoming Events **Delaware County Public Hearing on Block Grant** Delaware County is inviting residents to attend a Public Hearing to discuss the County Human Services Block Grant Plan. They will be holding two Public Hearings: - Tuesday, August 29th at 6pm. In person hearing: County Council Meeting Room, Government Center, 201 W Front Street, Media, PA. The meeting will also be live streamed on Residents may email their public comments in advance, or during the hearings, and must be submitted with the same information that is requested at a public meeting including the person’s name and address. Emails may be sent to: [HS\_BlockGrant@delcohsa.org](mailto:HS_BlockGrant@delcohsa.org). On the subject line type in COMMENTS. Public comments will be accepted until each hearing is adjourned. The public comments will be read into the record during the hearing and the Department will respond if warranted. Emailed comments deemed inappropriate, or which do not contain the commenter’s name and address, will not be read into public record. **Save the Date for the 2023 PA Crisis Planning Symposium on 9/14** OMHSAS received a mobile crisis planning grant from CMS. This grant’s final activity is hosting a symposium for all interested partners. This event will feature four of the nation’s thought partners on the evolution of crisis services. The symposium has been designed to answer your questions and empower professionals to understand their roles in the SAMHSA vision for a modernized crisis system. Evidence has shown us that when a community has a continuum of 988, mobile crisis, an emergency behavioral health walk-in crisis center, and short-term crisis stabilization beds- emergency room boarding and jail admissions significantly decrease. Also of critical importance, voluntary engagement in treatment significantly increases. For more information and to register, [click here](https://noncredit.temple.edu/portal/events/reg/participantTypeSelection.do?method=load&entityId=134633158). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Juvenile Justice External Stakeholder Survey](https://namimainlinepa.org/juvenile-justice-external-stakeholder-survey/) **Published:** August 17, 2023 **Author:** Kristine Songster **Content:** The Pennsylvania Commission on Crime and Delinquency (PCCD) is responsible for providing recommendations to the Governor on juvenile justice issues, funding, and other matters. PCCD’s Juvenile Justice and Delinquency Prevention Committee is seeking community input to inform priorities and recommendations that should be considered for the 2023 Juvenile Justice and Delinquency Prevention Plan. They would appreciate your input to this short, confidential survey to help them with their planning. Take the survey at [https://www.surveymonkey.com/r/2023\_JJ\_Youth\_Family\_Feedback\_Survey](https://www.surveymonkey.com/r/2023_JJ_Youth_Family_Feedback_Survey). #### Main Line NAMI Support Groups Meeting Next Week Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Sharona Dunoff at 610-246-6755 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join our Wellness Chat for Family-to-Family Graduates on Wednesday, August 30, at 7 p.m. Please contact Judy at for the upcoming meeting information. For more information about our other support groups, please go to [https://namimainlinepa.org/support/support-groups/ ](https://namimainlinepa.org/support/support-groups/). #### Other Upcoming Events **Tikvah Pool Party** Tikvah is hosting a Pool Party on Sunday, August 20, from 2-5 p.m. at the Kaiserman JCC in Wynnewood. Tikvah invites you to join them for snacks, beverages and fun with your Tikvah friends! To register, go to [https://tinyurl.com/4bvdz3y6](https://tinyurl.com/4bvdz3y6?fbclid=IwAR0qcgX_Y6JLbHmFhPvTiE3O2xFAKvXgLZre3Qy8pnGVspwhjHU6LvbVcAE) and complete the form, email the office at , or call 215-832-0671. The registration deadline is Thursday, August 17. **Delaware County Public Hearing on Block Grant** Delaware County is inviting residents to attend a Public Hearing to discuss the County Human Services Block Grant Plan. They will be holding two Public Hearings: - Wednesday, August 23rd at 6pm. In person hearing: County Council Meeting Room, Government Center, 201 W Front Street, Media, PA. The meeting will also be live streamed on - Tuesday, August 29th at 6pm. In person hearing: County Council Meeting Room, Government Center, 201 W Front Street, Media, PA. The meeting will also be live streamed on Residents may email their public comments in advance, or during the hearings, and must be submitted with the same information that is requested at a public meeting including the person’s name and address. Emails may be sent to: [HS\_BlockGrant@delcohsa.org](mailto:HS_BlockGrant@delcohsa.org). On the subject line type in COMMENTS. Public comments will be accepted until each hearing is adjourned. The public comments will be read into the record during the hearing and the Department will respond if warranted. Emailed comments deemed inappropriate, or which do not contain the commenter’s name and address, will not be read into public record. **Save the Date for the 2023 PA Crisis Planning Symposium on 9/14** OMHSAS received a mobile crisis planning grant from CMS. This grant’s final activity is hosting a symposium for all interested partners. This event will feature four of the nation’s thought partners on the evolution of crisis services. The symposium has been designed to answer your questions and empower professionals to understand their roles in the SAMHSA vision for a modernized crisis system. Evidence has shown us that when a community has a continuum of 988, mobile crisis, an emergency behavioral health walk-in crisis center, and short-term crisis stabilization beds- emergency room boarding and jail admissions significantly decrease. Also of critical importance, voluntary engagement in treatment significantly increases. For more information and to register, [click here](https://noncredit.temple.edu/portal/events/reg/participantTypeSelection.do?method=load&entityId=134633158). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Delaware County Public Hearing on Block Grant](https://namimainlinepa.org/delaware-county-public-hearing-on-block-grant/) **Published:** August 9, 2023 **Author:** Kristine Songster **Content:** Delaware County is inviting residents to attend a Public Hearing to discuss the County Human Services Block Grant Plan. They will be holding two Public Hearings: - Wednesday, August 23rd at 6pm. In person hearing: County Council Meeting Room, Government Center, 201 W Front Street, Media, PA. The meeting will also be live streamed on - Tuesday, August 29th at 6pm. In person hearing: County Council Meeting Room, Government Center, 201 W Front Street, Media, PA. The meeting will also be live streamed on Residents may email their public comments in advance, or during the hearings, and must be submitted with the same information that is requested at a public meeting including the person’s name and address. Emails may be sent to: [HS\_BlockGrant@delcohsa.org](mailto:HS_BlockGrant@delcohsa.org). On the subject line type in COMMENTS. Public comments will be accepted until each hearing is adjourned. The public comments will be read into the record during the hearing and the Department will respond if warranted. Emailed comments deemed inappropriate, or which do not contain the commenter’s name and address, will not be read into public record. #### NAMI Main Line Support Groups Meeting Next Week Our Havertown NAMI Family Support Group will meet in-person meeting on Tuesday, August 15, from 7 to 8:30 pm in Havertown. For more information or if you are new to the group, please contact Nora at . Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Sharona Dunoff at 610-246-6755 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For more information about our other support groups, please go to [https://namimainlinepa.org/support/support-groups/ ](https://namimainlinepa.org/support/support-groups/). #### Back to School Resources Pennsylvania Care Partnership’s speaker, Beth-Ann McConnell, in their August 8th webinar, “Back to School! What do we need to know?” provided participants with a helpful Padlet of resources for preparing children to go back to school – and they have shared the information widely so that all parents can have access to it. The resources are available at: [https://edservtac.padlet.org/bethannmcconnell1/back-to-school-what-do-we-need-to-know-fza86ckl4th667op](https://r20.rs6.net/tn.jsp?f=001brbrotfimf7fxf4TWDtpFDufVUiun6DTfSYsvnpGDjAbQjiMycSoOF5unz-wspNK0zPavIxtorP0ljcFr9V7dPF2DQRWyySsaFYa3UrReYg0T12KKNn6ALKEHYi2dxmGxY2F1ZTOxY7AmSPuFbCr4RSwdl9D1mWdRhmmNLUtBCliP_sTrA2FY5QktpaJXOBMsBScpFLhTsqJB48F0Pj-WteVx0AJ-8OSwL9f_Y9A8SpzzV4X1yQDP6BqjVFO8lwy&c=cYhYmskqipPFsMSkpBSOLWDfIQ5hqLAzfA_oUUXzh8Axm0ViyMEIog==&ch=XYGgxmgFfn1A9pqAbvKq8RVGq_xW2PyMl61-AXaFfYrE2Eaa1J8hnQ==) Beth-Ann also created checklists of what parents/students can start doing today. The checklists are available at: [Back to School Checklists](https://r20.rs6.net/tn.jsp?f=001brbrotfimf7fxf4TWDtpFDufVUiun6DTfSYsvnpGDjAbQjiMycSoOF5unz-wspNKSaPY4Vf3pbAkZRM9P-8gnr46iq2o_Ovcqwf4lUcZsKbnCng1j2gCPR73tqPZz1EFkqFcMo1dtS3rzOlckejLrgaJ5fx25s1NnzthwVWrujYxJoQFZ12L_S4hNAn2Gw4ZW6Lb0TkEKJKSn9RKWD6KeUs8ex1b8CYyjsQSbjRN8spWSZtbeyN97g==&c=cYhYmskqipPFsMSkpBSOLWDfIQ5hqLAzfA_oUUXzh8Axm0ViyMEIog==&ch=XYGgxmgFfn1A9pqAbvKq8RVGq_xW2PyMl61-AXaFfYrE2Eaa1J8hnQ==). #### Save the Date for the 2023 PA Crisis Planning Symposium on 9/14 OMHSAS received a mobile crisis planning grant from CMS. This grant’s final activity is hosting a symposium for all interested partners. This event will feature four of the nation’s thought partners on the evolution of crisis services. The symposium has been designed to answer your questions and empower professionals to understand their roles in the SAMHSA vision for a modernized crisis system. Evidence has shown us that when a community has a continuum of 988, mobile crisis, an emergency behavioral health walk-in crisis center, and short-term crisis stabilization beds- emergency room boarding and jail admissions significantly decrease. Also of critical importance, voluntary engagement in treatment significantly increases. For more information and to register, [click here](https://noncredit.temple.edu/portal/events/reg/participantTypeSelection.do?method=load&entityId=134633158). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [NAMI Creativity Survey for Youth-Engaged Individuals](https://namimainlinepa.org/nami-creativity-survey-for-youth-engaged-individuals/) **Published:** August 3, 2023 **Author:** Kristine Songster **Content:** NAMI is seeking the perspectives of individuals who work with young people on a regular basis to better understand the role of creativity in young people’s lives. In collaboration with an industry partner, NAMI is conducting a brief survey to learn more about the benefits and drawbacks of creativity, as well as what factors make it easier or harder for youth to engage in creative activities. If you would like to share your thoughts and experiences related to youth and creative engagement, NAMI would appreciate hearing from you. NAMI welcomes you to take the survey if you: - Are 18 years of age or older - Reside in the United States - Work directly with young people (aged 13-25) in either a paid job or unpaid volunteer role (e.g., educators, coaches, faith leaders, mentors, clinicians) Please note that Internet access through a computer, tablet, or smartphone will be required to complete the survey. The survey should take approximately 15-20 minutes to complete. For additional information, see the Frequently Asked Questions document here: [http://nami.org/NAMI/media/NAMI-Media/PDFs/FAQ-NAMI-Creativity-Survey.pdf](https://r20.rs6.net/tn.jsp?f=001ZFzAbC-97ayKRb6XwO8a5tn1JR6BKlw2c-zXLMIa90Ry4iCILaxS8Sr7zg9wYmhc3y-iCxAgkfkL8JR71q9kg2s8h3t2wRMFMp_Cl8NrscsA3mCuu624GDu5q3MJGjWWOHUx4vJIdIp-jLzBx2GLFJVldfKwAWfUB7wos3ENpjudxAVCiCgKU3SJw_XOoIkG9OFcNFzkGw_apbYz0tjddFK-ReBxIbKPSNUcjlztTlKfuZVRE0P5YF_RYRwdgIRuDa9iH6Lu7WA=&c=MeXRcKVGvDTebkmMpVIHvPo1VKzIru2A7RE9QDmgs07dVdJNiaT6QQ==&ch=e6HDpfBnnrxLdshSte2zmZDEejnyglzRWMRtKL34-iRDA_KxxyKu0w==). [Click here to take the survey.](https://r20.rs6.net/tn.jsp?f=001ZFzAbC-97ayKRb6XwO8a5tn1JR6BKlw2c-zXLMIa90Ry4iCILaxS8Sr7zg9wYmhc8nN55JoCNNojIq8qErTsGTa1WaGDSNamPhi0H9Wr7PqBtNmBbdn1eVK4xjC0xWeG-Q9taJqxlu400MQ-pBj93x8ptO6V5dkm_jPJLtfYvavwOlxsQ04yiA==&c=MeXRcKVGvDTebkmMpVIHvPo1VKzIru2A7RE9QDmgs07dVdJNiaT6QQ==&ch=e6HDpfBnnrxLdshSte2zmZDEejnyglzRWMRtKL34-iRDA_KxxyKu0w==) #### NAMI Main Line Upcoming Support Groups The Bryn Mawr Family Member Support Group meets on Monday, **August 7**, at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. Our [NAMI Connection Recovery Support Group](https://r20.rs6.net/tn.jsp?f=001ZFzAbC-97ayKRb6XwO8a5tn1JR6BKlw2c-zXLMIa90Ry4iCILaxS8Z6TGgPiOFTHNmfEn6cgQlUy-SmVy8hRx6Be91mtTzrUSoHOd2ED-M7ARkFbqIZ1jz4eup67PCjK3jr-4iMYPFye9Z9xIv2HwOuKmhkKxNdMYfHuHXlK2qmwcy78VL1nJA==&c=MeXRcKVGvDTebkmMpVIHvPo1VKzIru2A7RE9QDmgs07dVdJNiaT6QQ==&ch=e6HDpfBnnrxLdshSte2zmZDEejnyglzRWMRtKL34-iRDA_KxxyKu0w==) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Sharona Dunoff at 610-246-6755 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://r20.rs6.net/tn.jsp?f=001ZFzAbC-97ayKRb6XwO8a5tn1JR6BKlw2c-zXLMIa90Ry4iCILaxS8Z6TGgPiOFTHNmfEn6cgQlUy-SmVy8hRx6Be91mtTzrUSoHOd2ED-M7ARkFbqIZ1jz4eup67PCjK3jr-4iMYPFye9Z9xIv2HwOuKmhkKxNdMYfHuHXlK2qmwcy78VL1nJA==&c=MeXRcKVGvDTebkmMpVIHvPo1VKzIru2A7RE9QDmgs07dVdJNiaT6QQ==&ch=e6HDpfBnnrxLdshSte2zmZDEejnyglzRWMRtKL34-iRDA_KxxyKu0w==) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For more information about our other support groups, please go to [https://namimainlinepa.org/support/support-groups/ ](https://r20.rs6.net/tn.jsp?f=001ZFzAbC-97ayKRb6XwO8a5tn1JR6BKlw2c-zXLMIa90Ry4iCILaxS8Z6TGgPiOFTHNmfEn6cgQlUy-SmVy8hRx6Be91mtTzrUSoHOd2ED-M7ARkFbqIZ1jz4eup67PCjK3jr-4iMYPFye9Z9xIv2HwOuKmhkKxNdMYfHuHXlK2qmwcy78VL1nJA==&c=MeXRcKVGvDTebkmMpVIHvPo1VKzIru2A7RE9QDmgs07dVdJNiaT6QQ==&ch=e6HDpfBnnrxLdshSte2zmZDEejnyglzRWMRtKL34-iRDA_KxxyKu0w==). #### Other Upcoming Events The Pennsylvania Care Partnership is hosting “Back to School! What do we need to know?” on Tuesday, August 8, from noon – 1:30 p.m. This webinar is for all caregivers, including educators, families, guardians, foster parents, other people raising children, and those who support children of all ages from pre-school to high school graduation. Beth-Ann McConnell, a mom, a school social worker, and a lover of resources, will talk to participants about how to prepare themselves and their children for their coming school year with consideration for their future. Participants will walk away with resources to help you address your children’s educational, health, and emotional needs. The resources provided will be helpful to people in all areas of Pennsylvania. [Click here](https://r20.rs6.net/tn.jsp?f=001ZFzAbC-97ayKRb6XwO8a5tn1JR6BKlw2c-zXLMIa90Ry4iCILaxS8Szoe4qHBiYKLwb1dj6VQPYPIkc0TE9rLdV4cCAfXn1iAV49zuES7WS1_LvzZQNyQpvH8SyFD5CGRH5aP-rZ-DTqUz5-bfcG_ZO7EtUiwjrh_to-zbqiYjmhsXy7X0f1GaxrO5kMOaaG1mgVZlYraEMDu7oLLHRHNvMuyoKDNggqbzncp9qF6ZY=&c=MeXRcKVGvDTebkmMpVIHvPo1VKzIru2A7RE9QDmgs07dVdJNiaT6QQ==&ch=e6HDpfBnnrxLdshSte2zmZDEejnyglzRWMRtKL34-iRDA_KxxyKu0w==) for more information and to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Keep up the momentum of 988 to #ReimagineCrisis](https://namimainlinepa.org/keep-up-the-momentum-of-988-to-reimaginecrisis/) **Published:** July 28, 2023 **Author:** Kristine Songster **Content:** July marks one year of 988 – the nationwide 3-digit number for people to contact for help during a mental health, substance use or suicide crisis. The 988 Lifeline has already helped countless people in our state connect to support. Over the past year, Pennsylvania has been able to provide 988 counselors at 13 crisis call centers around the state that can immediately provide phone-based support and connections to local resources. If needed, the counselors can activate a mobile mental health crisis team that will arrive on site; provide therapeutic interventions; and/or make referrals for outpatient services or transportation for further evaluation. But there is [more work to do](https://reimaginecrisis.org/crisis-response/), and our advocacy to reimagine our mental health crisis system will continue for years to come – until every person in our community gets the help they need and deserve in a crisis. If we want everyone in crisis to have someone to talk to, someone to respond and a safe place to go, we need to expand our mental health crisis response workforce, encourage Pennsylvania to invest in 988 and crisis services, and raise more awareness of 988. You can also: - Share Your Story with NAMI: Your stories power our advocacy. Share your [experiences getting help in a crisis](https://nami.quorum.us/campaign/crisiscallstory/), or tell us about a time you or someone you care about [contacted the 988 Suicide & Crisis Lifeline](https://nami.quorum.us/campaign/LifelineStories/). - Learn More about 988 and an Effective Crisis Response System: The majority of people aren’t familiar with 988 or what response should be available for people in a mental health crisis. Visit [nami.org/988](https://nami.org/988) and [reimaginecrisis.org](https://reimaginecrisis.org/) to learn more. - [Contact NAMI Main Line PA](mailto:nami.main.line.pa@gmail.com) if you are interested in helping with local 988 advocacy and outreach efforts. As we look to the future, we must keep up the momentum to help more people in our community who need support during a mental health crisis. #### NAMI Main Line Support Groups Meeting Next Week Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Sharona Dunoff at 610-246-6755 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For more information about our other support groups, please go to [https://namimainlinepa.org/support/support-groups/ ](https://namimainlinepa.org/support/support-groups/). #### Other Upcoming Events The Pennsylvania Care Partnership is hosting “Back to School! What do we need to know?” on Tuesday, August 8, from noon – 1:30 p.m. This webinar is for all caregivers, including educators, families, guardians, foster parents, other people raising children, and those who support children of all ages from pre-school to high school graduation. Beth-Ann McConnell, a mom, a school social worker, and a lover of resources, will talk to participants about how to prepare themselves and their children for their coming school year with consideration for their future. Participants will walk away with resources to help you address your children’s educational, health, and emotional needs. The resources provided will be helpful to people in all areas of Pennsylvania. [Click here](https://us02web.zoom.us/webinar/register/WN_2qkC9QRuSfmJCtAy3Bzivg#/registration) for more information and to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [First Episode Psychosis Centers In Pennsylvania and Upcoming Events](https://namimainlinepa.org/first-episode-psychosis-centers-in-pennsylvania-and-upcoming-events/) **Published:** July 21, 2023 **Author:** Kristine Songster **Content:** HeadsUp is a collaborating organization whose mission is to help end the stigma around psychosis through education, advocacy, and support. They promote early intervention centered around personalized, accessible, and effective care for all people in Pennsylvania. HeadsUp’s website has useful information about all of [Pennsylvania’s First Episode Psychosis (FEP) centers](https://headsup-pa.us7.list-manage.com/track/click?u=c51c7ce7292b4ac3614641dad&id=c3ba92bd7a&e=1318046137). These centers provide outpatient Coordinated Specialty Care (CSC) to adolescents and young adults who have experienced recent onset of psychosis. [Click here](https://headsup-pa.org/) for more information or watch this [short video](https://www.youtube.com/watch?v=vIAKDD_VyJc) about First Episode Psychosis centers in Pennsylvania. #### NAMI Main Line Support Groups Meeting Next Week Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). #### Other Upcoming Events The Pennsylvania Care Partnership will host a webinar, “Intergenerational Caregiving Across Pennsylvania” on July 20, at 2:30 p.m. This webinar will provide valuable insights for individuals of all backgrounds, regardless of whether or not you have personal caregiving experience. The purpose of this webinar is to shed light on the crucial role of intergenerational caregiving within the state of Pennsylvania. Additionally, as July is recognized as National Minority Mental Health Awareness Month, we aim to explore the intersection of mental health concerns among BIPOC and underrepresented communities in the context of youth and intergenerational caregiving. This webinar promises to be an engaging and informative event for anyone interested in caregiving, mental health, and the diverse experiences of our communities. We are excited to see you and to have you participate in this critical discussion. Remember, mental health is vital to overall well-being, and we must support communities to reach their goals. By spreading awareness and fostering supportive environments, we can collectively promote positive mental health for all. [Click here](https://us02web.zoom.us/webinar/register/WN_KwURpqwCRF6i_gq2O8vjJw#/registration) to register. know?” on Tuesday, August 8, from noon – 1:30 p.m. This webinar is for all caregivers, including educators, families, guardians, foster parents, other people raising children, and those who support children of all ages from pre-school to high school graduation. Beth-Ann McConnell, a mom, a school social worker, and a lover of resources, will talk to participants about how to prepare themselves and their children for their coming school year with consideration for their future. Participants will walk away with resources to help you address your children’s educational, health, and emotional needs. The resources provided will be helpful to people in all areas of Pennsylvania. [Click here](https://us02web.zoom.us/webinar/register/WN_2qkC9QRuSfmJCtAy3Bzivg#/registration) for more information and to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [National Minority Mental Health Awareness Month and Upcoming Events](https://namimainlinepa.org/national-minority-mental-health-awareness-month-and-upcoming-events/) **Published:** July 13, 2023 **Author:** Kristine Songster **Content:** Join us as we honor and recognize Bebe Moore Campbell National Minority Mental Health Awareness Month this July. Bebe Moore Campbell was committed to creating safe spaces for people in communities of color to connect with others who share similar experiences and cultural backgrounds. NAMI’s #ShadesofMentalHealth campaign recognizes and celebrates the rich diversity and uniqueness within the mental health community. It encourages inclusivity, empathy and understanding while striving for more equitable and culturally competent approaches to mental health support and care. Resources are available at . Bebe Moore Campbell National Minority Mental Health Awareness Month is also known as BIPOC Mental Health Month, where BIPOC refers to black, indigenous and other people of color. For more information about identity and cultural dimensions, including information and resources specifically for Asian-American and Pacific Islander, Black/African- American, Hispanic/Latinx, Indigenous, LGBTQI, and people with disabilities, go to . For helpful tips on finding a culturally competent provider, go to . For additional resources, see [https://namimainlinepa.org/wp-](https://namimainlinepa.org/wp-content/uploads/2023/06/Newsletter_July2023.pdf)[content/uploads/2023/06/Newsletter\_July2023.pdf](https://namimainlinepa.org/wp-content/uploads/2023/06/Newsletter_July2023.pdf), pages 3-5. #### NAMI Main Line Support Groups Meeting Next Week Our Havertown NAMI Family Support Group will meet on Tuesday, July 18, from 7-8:30 p.m. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. For more information, please contact Nora at . Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). #### Other Upcoming Events Mental Health Partnerships will be offering their Parenting Plus Program beginning on Wednesday, July 19. The Parenting Plus Program is an evidence-based program consisting of 12 sessions in caregiving education. Topics include boundary setting, parenting styles, understanding the ages and stages of development and managing anger. For more information, please contact Victoria Moon, Learning and Development Specialist, at 267-997-5167 or . Registration is open for NAMI Keystone Pennsylvania’s second annual Black Mental Health Summit on Wednesday, July 19, from 12-4 p.m. at Hosanna House in Wilkinsburg. For Black Americans, historical trauma, discrimination, community violence, and economic insecurity all impact mental health. The summit addresses the unique challenges that members of Pittsburgh’s Black community are facing, how stigma can be a barrier to seeking treatment, and the obstacles experienced when getting help. This year’s summit will feature a keynote presentation, personal stories, a panel discussion, and networking opportunities. Lunch will be served. Registration is free and required to attend. [Click here](https://www.namikeystonepa.org/education/conferences/black-mental-health-summit/) for more information and to register. The Pennsylvania Care Partnership will host a webinar, “Intergenerational Caregiving Across Pennsylvania” on July 20, at 2:30 p.m. This webinar will provide valuable insights for individuals of all backgrounds, regardless of whether or not you have personal caregiving experience. The purpose of this webinar is to shed light on the crucial role of intergenerational caregiving within the state of Pennsylvania. Additionally, as July is recognized as National Minority Mental Health Awareness Month, we aim to explore the intersection of mental health concerns among BIPOC and underrepresented communities in the context of youth and intergenerational caregiving. This webinar promises to be an engaging and informative event for anyone interested in caregiving, mental health, and the diverse experiences of our communities. We are excited to see you and to have you participate in this critical discussion. Remember, mental health is vital to overall well-being, and we must support communities to reach their goals. By spreading awareness and fostering supportive environments, we can collectively promote positive mental health for all. [Click here](https://us02web.zoom.us/webinar/register/WN_KwURpqwCRF6i_gq2O8vjJw#/registration) to register. The Pennsylvania Care Partnership is hosting “Back to School! What do we need to know?” on Tuesday, August 8, from noon – 1:30 p.m. This webinar is for all caregivers, including educators, families, guardians, foster parents, other people raising children, and those who support children of all ages from pre-school to high school graduation. Beth-Ann McConnell, a mom, a school social worker, and a lover of resources, will talk to participants about how to prepare themselves and their children for their coming school year with consideration for their future. Participants will walk away with resources to help you address your children’s educational, health, and emotional needs. The resources provided will be helpful to people in all areas of Pennsylvania. [Click here](https://us02web.zoom.us/webinar/register/WN_2qkC9QRuSfmJCtAy3Bzivg#/registration) for more information and to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Family Survey on Successes/Challenges Accessing Intensive Behavioral Health Services](https://namimainlinepa.org/family-survey-on-successes-challenges-accessing-intensive-behavioral-health-services/) **Published:** July 6, 2023 **Author:** Kristine Songster **Content:** The Mental Health Planning Council of Pennsylvania (MHPC), a part of the Office of Mental Health and Substance Abuse Services (OMHSAS), is conducting a **family survey to collect family feedback on successes/challenges in accessing Intensive Behavioral Health Services** (IBHS). The survey was created by members of the Mental Health Planning Council Children’s Committee with the aim of gathering information directly from families across Pennsylvania regarding their ability to obtain IBHS services that have been prescribed for their child. Feedback will be de-identified and compiled by the Family Satisfaction Team of Montgomery County to be shared with the MHPC, OMHSAS, and other entities as appropriate. **Data collection for this survey will run from July 3 – August 7, 2023**. The survey takes about five minutes to complete. Survey Link: [MHPC IBHS Survey (surveymonkey.com](https://r20.rs6.net/tn.jsp?f=001GGwhEMKXhL2HDvukjZ9KmFEA1GQVbBDYfDihvX-f7_NdR_jiDEloVmn6GzhKMWWAVxDg5o5Kby48E048A0PAqf48kn2nXO9Z7Qp1amuDJvtucXlAMorMqCfa6J69ntItzJqkobnDm4QW7a9tLX2ooD_yNFYkA6Oi_jNNdehBpKI=&c=3Ozmpd6Tg-CjSneKcg3-Kmq8IZpYGgp_kFpUsVikz4jT9QFBcZ2i_A==&ch=Dnzs3k1ln3V_Y61ps1sQcksPI3cUNj465hPpy_JxjkKbnI6qBTE9nA==) Any questions can be directed to the Family Satisfaction Team at: . #### NAMI Main Line Support Groups Meeting Next Week Our [NAMI Connection Recovery Support Group](https://r20.rs6.net/tn.jsp?f=001GGwhEMKXhL2HDvukjZ9KmFEA1GQVbBDYfDihvX-f7_NdR_jiDEloVjePGqr824IT6Eod3t5So5S4HNtEth0RFmyR2ywk6XVOPqmLjkYeVdmJUn68u6D9XcI5TeBviaMvd8CMvhfYsAnSZAlbY6zeWlhVWi4n64O5z2si6qWp7t7oTH17wJ2n5Q==&c=3Ozmpd6Tg-CjSneKcg3-Kmq8IZpYGgp_kFpUsVikz4jT9QFBcZ2i_A==&ch=Dnzs3k1ln3V_Y61ps1sQcksPI3cUNj465hPpy_JxjkKbnI6qBTE9nA==) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://r20.rs6.net/tn.jsp?f=001GGwhEMKXhL2HDvukjZ9KmFEA1GQVbBDYfDihvX-f7_NdR_jiDEloVjePGqr824IT6Eod3t5So5S4HNtEth0RFmyR2ywk6XVOPqmLjkYeVdmJUn68u6D9XcI5TeBviaMvd8CMvhfYsAnSZAlbY6zeWlhVWi4n64O5z2si6qWp7t7oTH17wJ2n5Q==&c=3Ozmpd6Tg-CjSneKcg3-Kmq8IZpYGgp_kFpUsVikz4jT9QFBcZ2i_A==&ch=Dnzs3k1ln3V_Y61ps1sQcksPI3cUNj465hPpy_JxjkKbnI6qBTE9nA==) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For more information about our other support groups, please go to [https://namimainlinepa.org/support/support-groups/ ](https://r20.rs6.net/tn.jsp?f=001GGwhEMKXhL2HDvukjZ9KmFEA1GQVbBDYfDihvX-f7_NdR_jiDEloVjePGqr824IT6Eod3t5So5S4HNtEth0RFmyR2ywk6XVOPqmLjkYeVdmJUn68u6D9XcI5TeBviaMvd8CMvhfYsAnSZAlbY6zeWlhVWi4n64O5z2si6qWp7t7oTH17wJ2n5Q==&c=3Ozmpd6Tg-CjSneKcg3-Kmq8IZpYGgp_kFpUsVikz4jT9QFBcZ2i_A==&ch=Dnzs3k1ln3V_Y61ps1sQcksPI3cUNj465hPpy_JxjkKbnI6qBTE9nA==). #### Other Upcoming Events CMC: Foundation for Change’s Family Mondays take place on the first and many second Mondays of every month, from 6:00-7:00 p.m. on Zoom. Family Mondays are 1-hour learning and support sessions open to anyone who loves someone struggling with substance use. Led by Dr. Nicole Kosanke, one of the authors of Beyond Addiction, each session covers a new topic related to helping your loved one (and yourself) from a place of compassion. Dr. Kosanke’s approach is based in psychological research and a principle of kindness. The upcoming topics are: Linking Your Values to Your Actions with Loved Ones (for parents and families on July 10), Opening Doors of Communication with Loved Ones (for parents and families on August 7), and Special Considerations for Partners in Opening Doors of Communication (for spouses and partners on August 14). For more information and to register, please go to [https://cmcffc.org/family-mondays](https://r20.rs6.net/tn.jsp?f=001GGwhEMKXhL2HDvukjZ9KmFEA1GQVbBDYfDihvX-f7_NdR_jiDEloVqFjY9AIJe-u39ZPiu2dG05Iuu0ocJIphzLPGBbRTiqRYYFaGAcL6vzWNee46VIO-BLho3axmCtEX0fSDhLm_temeek1mkwCX_k-pMA9T4-F&c=3Ozmpd6Tg-CjSneKcg3-Kmq8IZpYGgp_kFpUsVikz4jT9QFBcZ2i_A==&ch=Dnzs3k1ln3V_Y61ps1sQcksPI3cUNj465hPpy_JxjkKbnI6qBTE9nA==). Registration is open for NAMI Keystone Pennsylvania’s second annual Black Mental Health Summit on Wednesday, July 19, from 12-4 p.m. at Hosanna House in Wilkinsburg. For Black Americans, historical trauma, discrimination, community violence, and economic insecurity all impact mental health. The summit addresses the unique challenges that members of Pittsburgh’s Black community are facing, how stigma can be a barrier to seeking treatment, and the obstacles experienced when getting help. This year’s summit will feature a keynote presentation, personal stories, a panel discussion, and networking opportunities. Lunch will be served. Registration is free and required to attend. [Click here](https://r20.rs6.net/tn.jsp?f=001GGwhEMKXhL2HDvukjZ9KmFEA1GQVbBDYfDihvX-f7_NdR_jiDEloVmCxAOEQCbeJl4sA3UZmJ8vkDJukSb1-FFZpHcUT2LDPETBvb_a5wZUXaE-ypGNpm2hQsSSQlP_tF1v2pvVqfGsf4nKwfkz456VU97JcIFHkbfy1ccemfXEvDTvj7yj-7LrWsjGCb8iz0L06H2YdoPSH0c2IlSvU_VFPlv5TKG6U&c=3Ozmpd6Tg-CjSneKcg3-Kmq8IZpYGgp_kFpUsVikz4jT9QFBcZ2i_A==&ch=Dnzs3k1ln3V_Y61ps1sQcksPI3cUNj465hPpy_JxjkKbnI6qBTE9nA==) for more information and to register. The Pennsylvania Care Partnership is hosting “Back to School! What do we need to know?” on Tuesday, August 8, from noon – 1:30 p.m. This webinar is for all caregivers, including educators, families, guardians, foster parents, other people raising children, and those who support children of all ages from pre-school to high school graduation. Beth-Ann McConnell, a mom, a school social worker, and a lover of resources, will talk to participants about how to prepare themselves and their children for their coming school year with consideration for their future. Participants will walk away with resources to help you address your children’s educational, health, and emotional needs. The resources provided will be helpful to people in all areas of Pennsylvania. [Click here](https://r20.rs6.net/tn.jsp?f=001GGwhEMKXhL2HDvukjZ9KmFEA1GQVbBDYfDihvX-f7_NdR_jiDEloVgoAFi5jel9BNjjEIW5i1Rh3ijQYlYuAljiIgr6yKkbrM57oHe2OF5ejf7sIjsBrSuSh87vCQ53bMJwwzP9w1XNMkyEBNNR86K-DmjRFPEBSMJaLpfJzkcCgTqVxdpOafbCrYFsA0ERi1E_-7frdgLLgVInr1UOPiXij-OPNzKnlE11CpPSoSxw=&c=3Ozmpd6Tg-CjSneKcg3-Kmq8IZpYGgp_kFpUsVikz4jT9QFBcZ2i_A==&ch=Dnzs3k1ln3V_Y61ps1sQcksPI3cUNj465hPpy_JxjkKbnI6qBTE9nA==) for more information and to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [President's Message - July 2023](https://namimainlinepa.org/presidents-message-july-2023/) **Published:** June 29, 2023 **Author:** Kristine Songster **Content:** We hope you will save the date for our forum, “**What types of mental health care are available in Southeastern Pennsylvania?**” on Sunday, **October 1**, 2-4 p.m. We encourage you to open our [**Newsletter**](https://namimainlinepa.org/wp-content/uploads/2023/06/Newsletter_July2023.pdf) for information and links to resources about several ways that you and your loved ones can **improve your mental health**, including creative activities, physical activity, being in nature, and seeking social connection and support. Please see our [**Newsletter**](https://namimainlinepa.org/wp-content/uploads/2023/06/Newsletter_July2023.pdf) for more information about our fall events, support groups, other events of interest, and resources for minority individuals with mental health challenges. Ingrid Waldron, President NAMI Main Line PA [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [NAMI's Resources for the LGBTQ+ Community](https://namimainlinepa.org/namis-resources-for-the-lgbtq-community/) **Published:** June 22, 2023 **Author:** Kristine Songster **Content:** NAMI has compiled many useful resources for the LGBTQ+ community: - For information about important risk factors of LGBTQ+ mental health and useful tips on how to find the right mental health professional, [click here](https://r20.rs6.net/tn.jsp?f=001yf1SPBKvGgoVAHaFSDImWM_UtcLvipxes2_UHUYDAIQFdyYuapw7Nz1rha8btjElQzQnjJAzZZ6QjLzjoaee-SIBXxWHPO4r5w0nliLP-wP7lXcBiGh4Qt5XRsWh661oR2d5xaY8tdwhDEl_a6ybtXoA7piFtk2RIvA3nNqBGNZBsmmXeGGlQ0yxpOOvG3yy7YE-huc7MZbQFEzyRhuuFw==&c=OggKJla2wLGyw_DEzn_3y1UcvG-nZzgETwX76KNLrzywOjV3sQeheA==&ch=HK4LFl0Nt0ypUvOXiIp14Uc7wNMNCR73w8A3trs4VR67w0at9gPdaA==). - For information about mental health resources specifically for the LGBTQ+ community, [click here](https://r20.rs6.net/tn.jsp?f=001yf1SPBKvGgoVAHaFSDImWM_UtcLvipxes2_UHUYDAIQFdyYuapw7Nz1rha8btjElei1CApddMvSp_u23a_oCXHURJmkL1lsWQm8nmcCfi4aO_vrkBmVJA52SFcIgLsOuklwcpFgFkVWE2pNtvFicVpkZywW-luh9abWZMjmywGD3WO2pfZMwf4oX3Saq94YBL2MHUazxRuiW_AuFj7lfr_UEjGSbdyNo3n6D2Dpt1Wm7eaohqDoLIabhhmI1EVQB6k569yOIsw2XVQnRp1G_IQ==&c=OggKJla2wLGyw_DEzn_3y1UcvG-nZzgETwX76KNLrzywOjV3sQeheA==&ch=HK4LFl0Nt0ypUvOXiIp14Uc7wNMNCR73w8A3trs4VR67w0at9gPdaA==). - For information about how to find an LGBTQI-affirming mental health provider, [click here](https://r20.rs6.net/tn.jsp?f=001yf1SPBKvGgoVAHaFSDImWM_UtcLvipxes2_UHUYDAIQFdyYuapw7Nz1rha8btjEl7DCGnsvVQMkqyI9dtm1wEtlqd-PG74xgUoI-reQBgFBTWVM80161fLQWuk_jngPMPLmhXRIBUyLwisGAjFYgbTbyxY4Ka-9rJdBsDtugAN6ld8VP5bApgQ1d5b2ajwxtl4YXXMOjBvnghyfxex8qNp0Bm_lRDqxsZe43LL7msJqxySah2oM-zg==&c=OggKJla2wLGyw_DEzn_3y1UcvG-nZzgETwX76KNLrzywOjV3sQeheA==&ch=HK4LFl0Nt0ypUvOXiIp14Uc7wNMNCR73w8A3trs4VR67w0at9gPdaA==). - For inspirational videos, [click here](https://r20.rs6.net/tn.jsp?f=001yf1SPBKvGgoVAHaFSDImWM_UtcLvipxes2_UHUYDAIQFdyYuapw7Nz1rha8btjEl5l0KRhDneC1-VNZayygBuFPPyH4qk7nIXtaYpROtMSrJPn5QvypiuPa6iTCuOheNR2iOa7fWlrEPrX-04PDomArHbQUJUMVKk9vmviJhrUg-Ui-tFom9o-HZw0dY47C9BefO483Rj55xnxVLoIb8Qg==&c=OggKJla2wLGyw_DEzn_3y1UcvG-nZzgETwX76KNLrzywOjV3sQeheA==&ch=HK4LFl0Nt0ypUvOXiIp14Uc7wNMNCR73w8A3trs4VR67w0at9gPdaA==) to check out NAMI’s LGBTQ+ YouTube playlist. - For more information about how you can participate in the #IAmNAMIPride movement on social media, [click here](https://r20.rs6.net/tn.jsp?f=001yf1SPBKvGgoVAHaFSDImWM_UtcLvipxes2_UHUYDAIQFdyYuapw7N7brkDHqUzsmVfnVlCYcUn9kIzSt2DUu6rnvW6lSw-02V4jcBKeQrjim-jsfGGyIWQH2lW3o9eTHsbp9-V-TxmXJqJdkBpsmrZHNbLyDsjNrkt3dAbZuSZBLk5RDXR7WcoNEVGJCM40WYWlQD9CYFG71HngmQd7NGiCxRLeBB4sz&c=OggKJla2wLGyw_DEzn_3y1UcvG-nZzgETwX76KNLrzywOjV3sQeheA==&ch=HK4LFl0Nt0ypUvOXiIp14Uc7wNMNCR73w8A3trs4VR67w0at9gPdaA==). More info is available at . #### NAMI Main Line Upcoming Support Groups Our next Wellness Chat for Family-to-Family Graduates will be on Wednesday, June 28, at 7 p.m. Please contact Judy at for the upcoming meeting information. Our [NAMI Connection Recovery Support Group](https://r20.rs6.net/tn.jsp?f=001yf1SPBKvGgoVAHaFSDImWM_UtcLvipxes2_UHUYDAIQFdyYuapw7NxcmMOXIYiZJRIVI1LW-2_HEuP4MPFQl-dUHNe_p7v6doLa5OKghyLyJXETEG8Laa9ADSSBwOkYbqKQHfIACtb4O0n4mwmx4-HBZ8eAgSLCcRG-u9e_PrsRZO2v5TiH5Dg==&c=OggKJla2wLGyw_DEzn_3y1UcvG-nZzgETwX76KNLrzywOjV3sQeheA==&ch=HK4LFl0Nt0ypUvOXiIp14Uc7wNMNCR73w8A3trs4VR67w0at9gPdaA==) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://r20.rs6.net/tn.jsp?f=001yf1SPBKvGgoVAHaFSDImWM_UtcLvipxes2_UHUYDAIQFdyYuapw7NxcmMOXIYiZJRIVI1LW-2_HEuP4MPFQl-dUHNe_p7v6doLa5OKghyLyJXETEG8Laa9ADSSBwOkYbqKQHfIACtb4O0n4mwmx4-HBZ8eAgSLCcRG-u9e_PrsRZO2v5TiH5Dg==&c=OggKJla2wLGyw_DEzn_3y1UcvG-nZzgETwX76KNLrzywOjV3sQeheA==&ch=HK4LFl0Nt0ypUvOXiIp14Uc7wNMNCR73w8A3trs4VR67w0at9gPdaA==) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). #### Other Upcoming Events Registration is open for NAMI Keystone Pennsylvania’s second annual Black Mental Health Summit on Wednesday, July 19, from 12-4 p.m. at Hosanna House in Wilkinsburg. For Black Americans, historical trauma, discrimination, community violence, and economic insecurity all impact mental health. The summit addresses the unique challenges that members of Pittsburgh’s Black community are facing, how stigma can be a barrier to seeking treatment, and the obstacles experienced when getting help. This year’s summit will feature a keynote presentation, personal stories, a panel discussion, and networking opportunities. Lunch will be served. Registration is free and required to attend. [Click here](https://r20.rs6.net/tn.jsp?f=001yf1SPBKvGgoVAHaFSDImWM_UtcLvipxes2_UHUYDAIQFdyYuapw7N7brkDHqUzsm-7rBr8zU1_xjITl9zRxhF8gU3lHjrmY-MvPuex-TEhokUbmht7Dv860zQCbacdhuS-vWYtiEyRPLVHY20BWKvnd2oFQA-L88dNswhKPZAfyjzBQcrAoypZMenX9f-BXELogaCOIODtsBMVdYK0FkiXNk59iOp_l0&c=OggKJla2wLGyw_DEzn_3y1UcvG-nZzgETwX76KNLrzywOjV3sQeheA==&ch=HK4LFl0Nt0ypUvOXiIp14Uc7wNMNCR73w8A3trs4VR67w0at9gPdaA==) for more information and to register. The Pennsylvania Care Partnership is hosting “Back to School! What do we need to know?” on Tuesday, August 8, from noon – 1:30 p.m. This webinar is for all caregivers, including educators, families, guardians, foster parents, other people raising children, and those who support children of all ages from pre-school to high school graduation. Beth-Ann McConnell, a mom, a school social worker, and a lover of resources, will talk to participants about how to prepare themselves and their children for their coming school year with consideration for their future. Participants will walk away with resources to help you address your children’s educational, health, and emotional needs. The resources provided will be helpful to people in all areas of Pennsylvania. [Click here](https://r20.rs6.net/tn.jsp?f=001yf1SPBKvGgoVAHaFSDImWM_UtcLvipxes2_UHUYDAIQFdyYuapw7Nz1rha8btjEloFrGVn1oWDbKtQwr7wzSzve_nypqmrOyABZnvflHYzUF5b4bjc2ZrvI6T7CFzRAkoNe8XIEzjm3kBoSsxdB_qO1gNlpXzksG_6zpR0CfGPio0BPegrfPZp5n8rWgSzlp5fglQRl1j7kmyPBIOhXFRcZa7qZ9RI2DT-deYyOkdq4=&c=OggKJla2wLGyw_DEzn_3y1UcvG-nZzgETwX76KNLrzywOjV3sQeheA==&ch=HK4LFl0Nt0ypUvOXiIp14Uc7wNMNCR73w8A3trs4VR67w0at9gPdaA==) for more information and to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Support Mental Health Funding Today](https://namimainlinepa.org/support-mental-health-funding-today/) **Published:** June 1, 2023 **Author:** Kristine Songster **Content:** (Cross-posted from NAMI Keystone PA) For the first time in more than 15 years, the Governor’s proposed budget includes an increase to mental health base funding. Additionally, there are several bills to allocate the ARPA money that has been earmarked for the behavioral health system. These funds have the potential to transform system as we know it! [Click here](https://namikeystonepa.quorum.us/campaign/48061/) to take action now. It takes less than 30 seconds and can make a difference! #### NAMI Main Line Support Groups Meeting Next Week The Bryn Mawr Family Member Support Group will meet on Monday, June 5, at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). Our next Wellness Chat for Family-to-Family Graduates will be on Wednesday, June 28, at 7 p.m. Please contact Judy at for the upcoming meeting information. #### Other Upcoming Events The Pennsylvania Care Partnership is hosting “Supporting Members of the LGBTQ+ Community” on Thursday, June 8, from noon to 1:30 p.m. In this webinar, the speakers will explore what we can do to create a safe and accepting community for our LGBTQ+ youth and young adults with mental health diagnoses. Missy Peters, System of Care Coordinator/High Fidelity Wraparound Supervisor at Blair HealthChoices, will talk about the work she is doing in Blair County to pick up where Covid interrupted. Missy will talk about being a person who is a member of the LGBTQ+ community, her journey, her experiences, and her motivations to do the work she is doing. Brittany Feaster, High Fidelity Wraparound Coach/Facilitator at Blair HealthChoices, will talk about being an ally to Missy, to her community, and her commitment to being an ally. Bella Davis, Brittany’s teenage daughter, will talk to us about being a teenager in today’s world and how teens are more accepting and inclusive of all people. [Click here](https://us02web.zoom.us/webinar/register/WN_W3AzfFoVQliWhT6ew6tPDw#/registration) for more information and to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [Important changes to Medicaid and CHIP renewals](https://namimainlinepa.org/important-changes-to-medicaid-and-chip-renewals/) **Published:** May 18, 2023 **Author:** Kristine Songster **Content:** Because of the pandemic, the federal government allowed Pennsylvania and other states to continue Medicaid (also known as Medical Assistance or MA) and Children’s Health Insurance Program (CHIP) coverage for most people even if they were not eligible anymore. This policy is ended on March 31, 2023. After April 1, 2023, if you do not complete your renewal when it is due, you risk losing your health coverage. **What does this mean?** You will get a renewal packet in the mail when it is time to renew your state health coverage. It is very important that you complete and return your renewal by the due date. You will need to complete your renewal if your circumstances like income or household size have changed OR if nothing has changed. By completing your renewal, DHS can keep your state health coverage open or connect you to other affordable health coverage options if you are no longer eligible for Medicaid or CHIP. There are four ways you can complete and submit your renewal: - By mail — Complete and return the forms by mailing them back in the provided envelope - Online — Complete your renewal online in [COMPASS](https://r20.rs6.net/tn.jsp?f=001etxDUehx7od-WQStf8d9b5zbZV3sLUcs4hJ32kP64OO_aV4u1aJSpC9i1C-qE2sCp3n71KnYSC1Z7lXakLsc9Zo47RQ6jhCJCTTbyrl03uTXHYTtMSjfu9fCbgJKieDMQbHVJrpUelE39KMyVWjZWrvlbTqsdhAFfmqW2B6i_SKwKi11XrFWfukWNJ93DO7K&c=uzJXMu-JiMeMlXUZw23uAYOFaZ7j89krP0vIbKdiM3RF-SQOPkyqeQ==&ch=6GA10MnwbuaO1wOPe_jatHMR_MEm_ECMDR-2D1taqCyyNJ31Y6rNvA==) - Telephone — Call 1-866-550-4355 to talk to a customer service representative - In-Person — Complete and submit your renewal in person at any local county assistance office (CAO) Completing your renewal will help DHS determine if you are still eligible for health coverage through the state. If you are still eligible, your Medicaid or CHIP coverage will continue. If you are [no longer eligible](https://r20.rs6.net/tn.jsp?f=001etxDUehx7od-WQStf8d9b5zbZV3sLUcs4hJ32kP64OO_aV4u1aJSpC9i1C-qE2sCbiWHgJEh_uE30_Op1oB9J8-777_mEx6Hd1qZ1A5iFP_qyNxTw2CzN1CEqHC3JvsRPNIhVGaR_ZhxSD1N5O_BmZwH46s4_wilbfQhZ0Wj-l9PNlKsdMpHiFQr7SmeO0SHxI_hsm1Z6UU=&c=uzJXMu-JiMeMlXUZw23uAYOFaZ7j89krP0vIbKdiM3RF-SQOPkyqeQ==&ch=6GA10MnwbuaO1wOPe_jatHMR_MEm_ECMDR-2D1taqCyyNJ31Y6rNvA==), you will be automatically referred to [Pennie®](https://r20.rs6.net/tn.jsp?f=001etxDUehx7od-WQStf8d9b5zbZV3sLUcs4hJ32kP64OO_aV4u1aJSpC9i1C-qE2sCWM-5P-_OwgQABxiSzGt-5sAIItbCnJt31whC4eruYUf4QwZ3B0yzPW5HupVaVTh96pgWnmIFyKk=&c=uzJXMu-JiMeMlXUZw23uAYOFaZ7j89krP0vIbKdiM3RF-SQOPkyqeQ==&ch=6GA10MnwbuaO1wOPe_jatHMR_MEm_ECMDR-2D1taqCyyNJ31Y6rNvA==). [Click here](https://r20.rs6.net/tn.jsp?f=001etxDUehx7od-WQStf8d9b5zbZV3sLUcs4hJ32kP64OO_aV4u1aJSpC9i1C-qE2sCIrw1JJO_KuKR5ETNC_L_kH6OnQkGnRFzjGGeA0QW-aF0dLuMxzpbj7LmEecjVu20UJWHgkxIV65gagZ7oP2_W3CJCjOCzHfaKtLYFr9RBoabj4Eyz7Z3mg==&c=uzJXMu-JiMeMlXUZw23uAYOFaZ7j89krP0vIbKdiM3RF-SQOPkyqeQ==&ch=6GA10MnwbuaO1wOPe_jatHMR_MEm_ECMDR-2D1taqCyyNJ31Y6rNvA==) for more information. #### NAMI Main Line Upcoming Support Groups Our [NAMI Connection Recovery Support Group](https://r20.rs6.net/tn.jsp?f=001etxDUehx7od-WQStf8d9b5zbZV3sLUcs4hJ32kP64OO_aV4u1aJSpFbZQOpADBg8yOhGqK835ieEkzfl1iWrD0pi2mk3VcL9t8ChCE_69WVBdIO9jlKIDRFrVps9BG2lpqNXNpkonStHqSauy1lQ1VYDOeD6M--VNJVCtakWuqdLpukqor_sng==&c=uzJXMu-JiMeMlXUZw23uAYOFaZ7j89krP0vIbKdiM3RF-SQOPkyqeQ==&ch=6GA10MnwbuaO1wOPe_jatHMR_MEm_ECMDR-2D1taqCyyNJ31Y6rNvA==) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://r20.rs6.net/tn.jsp?f=001etxDUehx7od-WQStf8d9b5zbZV3sLUcs4hJ32kP64OO_aV4u1aJSpFbZQOpADBg8yOhGqK835ieEkzfl1iWrD0pi2mk3VcL9t8ChCE_69WVBdIO9jlKIDRFrVps9BG2lpqNXNpkonStHqSauy1lQ1VYDOeD6M--VNJVCtakWuqdLpukqor_sng==&c=uzJXMu-JiMeMlXUZw23uAYOFaZ7j89krP0vIbKdiM3RF-SQOPkyqeQ==&ch=6GA10MnwbuaO1wOPe_jatHMR_MEm_ECMDR-2D1taqCyyNJ31Y6rNvA==) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). Our next Wellness Chat for Family-to-Family Graduates will be on Thursday, May 25, at 7 p.m. on Zoom. Please contact Judy at for the meeting information. #### Other Events NAMI Keystone PA’s **2023 Pennsylvania Mental Health and Wellness Conference** will take place in person on **May 22-23** at the Best Western Premier: The Central Hotel and Conference Center in Harrisburg. The annual event is an opportunity for peers, caregivers, advocates, and mental health professionals to experience a one-of-a-kind conference that will provide a platform to learn, share, and network. The conference will feature keynote presentations, workshops, resource tables, and networking. Continuing Education Credits will be offered. For more information and to register, please go to [https://www.namikeystonepa.org/education/conferences/2023pamhcon/](https://r20.rs6.net/tn.jsp?f=001etxDUehx7od-WQStf8d9b5zbZV3sLUcs4hJ32kP64OO_aV4u1aJSpBlHx51WTwhIq_uaM7wz61TXhM-guZCqDA9qTQBYLIUAmXcf1Oc0xIsm_yZyfBTqF1iIljOuKdTUJl2tVKsN9Lgoyysh6ddBVHX90CskkKgGKpy4ZgQU9t9_okKi41HOpYRWa0kAYcuFspNBqWH-Dy6B029k-9JABg==&c=uzJXMu-JiMeMlXUZw23uAYOFaZ7j89krP0vIbKdiM3RF-SQOPkyqeQ==&ch=6GA10MnwbuaO1wOPe_jatHMR_MEm_ECMDR-2D1taqCyyNJ31Y6rNvA==). The Pennsylvania Care Partnership is hosting “**Is It Substance Abuse, Is It Mental Health, or Is It Both?**,” with speakers Kevin Puskaric and Jamal Ford on Thursday, **May 25**, from 12-1:30 p.m. on Zoom. Participants will leave with a better understanding of “co-occurring”, where it begins, and how it grows. When a mental health issue exists, whether diagnosed or not, participants will learn how they are at risk of substance addiction. Participants will also learn why a substance abuse addiction can trigger a mental health issue. Often youth using drugs and alcohol are too young to understand or believe they are at risk of addiction. Kevin will tell his story of addiction as a teen through his recovery and his work today. Jamal will share his work at a halfway house with youth with juvenile justice issues and addiction. For more information and to register, go to [https://tinyurl.com/36772bxj](https://r20.rs6.net/tn.jsp?f=001etxDUehx7od-WQStf8d9b5zbZV3sLUcs4hJ32kP64OO_aV4u1aJSpC9i1C-qE2sC5NYLvJ6b1S3xuMjKeYTb-ezhMIrRv8GkvCaW-j-HQCNoLYolvDyte5MqAPRYWDeV1npgvqWX4lNxbfLsN2Jyrg==&c=uzJXMu-JiMeMlXUZw23uAYOFaZ7j89krP0vIbKdiM3RF-SQOPkyqeQ==&ch=6GA10MnwbuaO1wOPe_jatHMR_MEm_ECMDR-2D1taqCyyNJ31Y6rNvA==). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [May is Mental Health Month - Join or Renew Your Membership Today!](https://namimainlinepa.org/may-is-mental-health-month-join-or-renew-your-membership-today/) **Published:** May 3, 2023 **Author:** Kristine Songster **Content:** #### **May is Mental Health Awareness Month** #### **Become a New Member or Renew your Membership Today** Be a part of our mental health community! Your membership provides support and reliable information to people across our neighborhoods. - Join NAMI at all three levels – national, state and local – with one payment! - Choose the [membership level](https://r20.rs6.net/tn.jsp?f=001LbgaAVGOlNHXyctY-AiUTHXq14LXjr1nQU7OH7LbcOuvfmFQNemlpWO-A4fkZqgv9QatJZqmBrOKSTMOBrBTFilwvd62D6y3OByUhpBMUpqcp_zgqlbp86hK5DGk38BXKB_5ZogJ6UCStLdTKmKjvYC07AV9sgFg&c=lGUEW7Mk_yKdXt5NZKKxXEjOBx8MLGrfKrQ4PN4I6-8HW2PMd1gc1Q==&ch=cJfs4b2TgOSc6zkE-re_cSZB8PauB-mD0EuHueEKhE1Qn1GUqcOICg==) that works for you: - $60 per year for a Household membership for all household members - $40 per year for a Regular individual membership for one person - $5 per year for an Open Door membership for an individual member with limited financial resources - Strengthen the NAMI voice in advocacy with state and national legislatures. - Support our local NAMI programs. [**Join or Renew Today!**](https://namimainlinepa.org/sign-up/) Consider an additional donation to honor Mental Health Month. Learn more about our Support Groups and find much helpful information at . NAMI Main Line PA is a 501(c)3 Charitable Organization The official registration and financial information of NAMI Main Line PA may be obtained from the Pennsylvania Department of State by calling toll free, within Pennsylvania, 1-800- 732-0999. Registration does not imply endorsement. ## NAMI Main Line Support Groups Meeting Next Week Our [NAMI Connection Recovery Support Group](https://namimainlinepa.org/support/support-groups/) for adults living with mental illness on meets on Tuesday evenings. This group will have in-person meetings on the1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. Please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860 for more information. Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child meets weekly on Wednesday evenings via Zoom. If you are interested in joining this support group, please [email Nancy](mailto:psadfacilitator@gmail.com). For more information about our other support groups, please go to [https://namimainlinepa.org/support/support-groups/ ](https://namimainlinepa.org/support/support-groups/). ## Other Events NAMI Bucks County and CHOP (Children’s Hospital of Philadelphia) Primary Care Doylestown are holding a free NAMI Forum on Anxiety in Children and Teens today, May 4, from 7-8:30 p.m. in-person at Bucks County Intermediate Unit, Rooms A-C (705 N. Shady Retreat Road, Doylestown, PA 18901). In this Forum moderated by Naline Lai, MD, presenters Lisa Gaffney, CRNP, and John Grove, LCSW, will discuss techniques to calm everyday anxiety and medication myth busters. For more information and to register, go to [www.namibuckspa.org/anxiety/](https://urldefense.com/v3/__https:/r20.rs6.net/tn.jsp?f=001jBMNanVlM9MfYiG-z6adKbaEUYBJqzcAarbwihMZNJvRC16-GeWYZ_8YLlHkP6gJSlTyOAunD82RMr2L-WIpqsZr-Vs6QiifAUnJuExwHos168Q4qDfOpxbZzJph7xhnTB8xuBpN88c6wF86FE0DD1Og2pW0oQq2&c=tYuAxntoEN5tY1pqyluPoVoOWtVIfc5WaHpVtTMahjonPCn0TZj7gw==&ch=J2Z7b_B1BcubgNXDGZEntnGsrnYBhfNobLzszEefPVOpGHwdo79paA==__;!!IBzWLUs!WAjV3b45pZ_0rY1Wy3qDEv--6uRs9ynezyh7J1xx0ZwpYeb80KvJ2-hG3-D6KcHan_25RuAePYoZ1sRvHdGBygzg%24). Please contact or 215-343-3055 with questions. The 2023 Yale – NEABPD Conference, “Interpersonal Connections and BPD: Understanding the Role of Attachment and Trauma” is this Friday, May 5. This year’s Yale-NEABPD Conference will feature a day-long hybrid (in-person or virtual conference) focused on understanding the role of attachment and trauma as underlying many of the difficulties associated with borderline personality disorder. Our day-long virtual conference will feature: - Keynote presentation by Dr. Judith Herman, leading expert in research and treatment of traumatic stress. - A range of presentations by leading researchers and clinicians in the field, including Dr. Maureen Zalewski, Dr. Jennifer Gomez, Dr. Nathalie Edmond, and Dr. Susan South - Presentations by individuals with lived experience of borderline personality disorder and their family members All conference events are open to mental health professionals, training clinicians, researchers, those with lived BPD experience, and their family members. [Click here](https://www.eventbrite.com/e/virtual-18th-annual-yale-neabpd-conference-tickets-574509502387?aff=odeimcmailchimp&utm_campaign=eae23fa419-EMAIL_CAMPAIGN_2023_04_21_01_38_COPY_05&utm_term=0_-1e90e01b4f-%5BLIST_EMAIL_ID%5D&utm_source=All+Audience&utm_medium=email&mc_eid=82e31f3253&mc_cid=eae23fa419) for more information and to register. Challenging Stigma: Helping Friends & Families Understand Addiction will be on Tuesday, May 9, at 6:30 pm at the Haverford Township Free Library (Community Room). Friends, family and community members are invited to this interactive conversation. This program is made possible through a partnership between the Haverford Township Free Library, Be a Part of the Conversation, and the Haverford Alliance for Drug Awareness (HADA). The presentation will include a treatment professional and an individual in recovery. Together they will address: - Why it is that some people become addicted, while others do not. - How to respond when we are concerned about someone’s substance use. - How we can challenge stigma and remove obstacles to seeking treatment and support. - How we find recovery as individuals, as families, and as a community. The program will feature special guest, Michael Blanche, MSS, LCSW. Michael is the co-founder of Ethos Treatment, LLC. He is a licensed clinical social worker with more than twenty years of experience providing all levels of direct clinical care in the treatment of addiction and mental health. Registration is required. To register, go to [www.convo.zone/haverford](http://www.convo.zone/haverford). Virtual webinar, Mental Health: Overcoming the Social Stigma, will be on Wednesday, May 10, at noon. Seventy-five percent of mental illness occurs before a person turns 24, but when we think of someone with a mental health challenge, we rarely picture a child. Attend to learn more about mental illness and its effects on 1 in 4 people, including our children. Join the PEAL Center and Parent and Family Alliance to learn: - Facts to dispel myths and misinformation. - How to be an ally to those living with mental health challenges. - Understand what mental health recovery means. To register, please go to . NAMI Keystone PA’s 2023 Pennsylvania Mental Health and Wellness Conference will take place in person on May 22-23 at the Best Western Premier: The Central Hotel and Conference Center in Harrisburg. The annual event is an opportunity for peers, caregivers, advocates, and mental health professionals to experience a one-of-a-kind conference that will provide a platform to learn, share, and network. The conference will feature keynote presentations, workshops, resource tables, and networking. Continuing Education Credits will be offered. For more information and to register, please go to . Online registration closes on May 14. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ### [President's Message - May](https://namimainlinepa.org/presidents-message-may/) **Published:** April 27, 2023 **Author:** Kristine Songster **Content:** We hope you will join us for our Workshop, **Suggestions for Improving Communication with Your Loved One**, this Sunday, **April 30**, 2-4 p.m. Register at . In honor of Mental Health Awareness Month in May, we urge you to **join our affiliate or renew your membership** (). Please see our [Newsletter](https://namimainlinepa.org/wp-content/uploads/2023/04/Newsletter_May2023.pdf) for more information about our upcoming workshop, support groups, other events of interest, and resources for helping **children, teens and young adults** with mental health challenges. Ingrid Waldron, President NAMI Main Line PA [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** News --- ## Pages ### [Helping People with Mental Illness and Their Families](https://namimainlinepa.org/) **Published:** July 5, 2017 **Author:** Ann Dixon **Content:** ## Welcome Delco & Main Line Families! NAMI Main Line PA, an affiliate of the National Alliance on Mental Illness, provides information and support to people with mental illness, their families and friends. All of our services are free-of-charge. [## Support](/support) [Join a Group](/support) [## Events & Group Meetings](/events) [Learn More](/events) [## Family-to-Family (F2F)](/support/family-to-family-education-basics-programs/) [Learn about the Free Program](/support/family-to-family-education-basics-programs/) [## Information](/info-resources) [Find Resources](/info-resources) [## Guides to Services](/services-in-sepa-2) In Southeastern Pennsylvania [Find Services](/services-in-sepa-2) [## FAQ](/info-resources/frequently-asked-questions/) Frequently Asked Questions [Find Answers](/info-resources/frequently-asked-questions/) [![Flyer for NAMI Sharing Hope: a three-part mental health discussion series for Black and Brown communities; includes Sept 29 virtual, Oct 6 virtual, Oct 18 in-person (Chester, PA) and a QR code for registration.](https://namimainlinepa.org/wp-content/uploads/2026/08/Sharing-Hope-Fall-2026-with-QR-with-both-logos-scaled.jpg)](https://docs.google.com/forms/d/e/1FAIpQLSdmINUlUZ6cnWTZcVb0hu3V2c2k8Z-as7f9Z0LIG9i5TnE_lQ/viewform) [![](https://namimainlinepa.org/wp-content/uploads/2026/08/NAMI-Smarts-2-1-scaled.png)](https://us02web.zoom.us/meeting/register/-xqbOgIjRkOisHn8MyKB2Q) [![Poster for Stay Well, Build Your Skills: free online teen wellness group focusing on emotional management and coping skills; starts Sept. 24th with open support and skill-building sessions.](https://namimainlinepa.org/wp-content/uploads/2026/08/Stay-Well-General-Flyer-Fall-2026-Insta-Post-scaled.png)](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?pli=1) **Walk with Us!** [![](https://namimainlinepa.org/wp-content/uploads/2026/08/NAMIWalks-Register-Graphic-26-scaled.png)](https://www.namiwalks.org/mainlinepa) Join us for **NAMIWalks Main Line PA** on Saturday, **October 24**, at Township Park (701 Smithbridge Road, Glen Mills, PA 19342). Register today at [www.namiwalks.org/mainlinepa](http://www.namiwalks.org/mainlinepa) and be part of this important community event. We are currently recruiting: - [Planning volunteers](mailto:walk@namimainlinepa.org) - [Walkers](https://www.namiwalks.org/mainlinepa) - [Team captains](https://www.namiwalks.org/mainlinepa) - [Sponsors](https://namimainlinepa.org/wp-content/uploads/2026/08/MainLinePA-2026WALK-SponsorBrochure.pdf) To learn more about how you can get involved, please contact Kristine at . We look forward to walking with you in support of mental health awareness and advocacy! ## [Learn, Connect & Make a Difference](https://namimainlinepa.org/learn-connect-make-a-difference/) Whether you’re looking to strengthen your advocacy skills, connect with your community around mental wellness, or help a teen build practical coping skills, NAMI Main Line PA has three upcoming programs you may want to join. Tuesday, October 6 | NAMI Sharing Hope 7:00–8:30 p.m. | Online Please join us for NAMI Sharing Hope, a program created by Black and Brown communities for Black and Brown communities. Designed for Black and African ancestry communities, NAMI Sharing Hope introduces conversations about \[...\] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Walk With Us](https://namimainlinepa.org/walk-with-us/) **Published:** August 28, 2018 **Author:** Kristine Songster **Content:** [![Event banner for NAMIWalks Main Line PA: “Together we are NAMIWalks” with date, location, and URL in blue–green design; features circular photos and logos on a white and blue background.](https://namimainlinepa.org/wp-content/uploads/2026/08/NAMIWalks-Register-Graphic-26-scaled.png)](https://www.namiwalks.org/mainlinepa) Join us for **NAMIWalks Main Line PA** on Saturday, **October 24**, at Township Park (701 Smithbridge Road, Glen Mills, PA 19342). Register today at [www.namiwalks.org/mainlinepa](http://www.namiwalks.org/mainlinepa) and be part of this important community event. We are currently recruiting: - [Planning volunteers](mailto:walk@namimainlinepa.org) - [Walkers](https://www.namiwalks.org/mainlinepa) - [Team captains](https://www.namiwalks.org/mainlinepa) - [Sponsors](https://namimainlinepa.org/wp-content/uploads/2026/08/MainLinePA-2026WALK-SponsorBrochure.pdf) To learn more about how you can get involved, please contact Kristine at . We look forward to walking with you in support of mental health awareness and advocacy! # **Thank you to our generous sponsors!** ## **Premier** [![](https://namimainlinepa.org/wp-content/uploads/2026/09/FBI-LEEDA-scaled.png)](https://fbileeda.org/) ## **Gold** [![](https://namimainlinepa.org/wp-content/uploads/2026/08/IBX-Logo-scaled.png)](https://www.ibx.com/) ## **Silver** [![](https://namimainlinepa.org/wp-content/uploads/2026/09/inSeption-Group-logo-.jpg)](https://inseptiongroup.com/) ## **Bronze** [![](https://namimainlinepa.org/wp-content/uploads/2026/09/CALM-MIND-THERAPY-LOGO-Color-scaled.png)](https://www.calmmindtherapy.org/) [![](https://namimainlinepa.org/wp-content/uploads/2026/08/Elwyn-scaled.png)](https://www.elwyn.org/) [![High Focus Treatment Centers logo with three chevron arrows in teal, blue, and lime, and the brand name in gray](https://namimainlinepa.org/wp-content/uploads/2026/08/Logo-scaled.png)](https://highfocuscenters.com/) [![](https://namimainlinepa.org/wp-content/uploads/2026/09/kitchen-tune-up.png)](https://www.kitchentuneup.com/main-line-pa/) [![](https://namimainlinepa.org/wp-content/uploads/2026/08/Lamb_McErlane_Logo_Full_Color_Stacked_Jim_Merkins_1-1-scaled.jpg)](https://www.lambmcerlane.com/) ### [![](https://namimainlinepa.org/wp-content/uploads/2024/04/Shreiner-Logo-Vertical-page-001.jpg)](https://shreinertreecare.com/) ## **Supporter** [![](https://namimainlinepa.org/wp-content/uploads/2026/08/JackEmpowers-Logo-1-300x300.png)](https://www.givesignup.org/w/jackduffyempowerment) [![](https://namimainlinepa.org/wp-content/uploads/2026/09/Rafferty-logo-scaled.png)](https://www.raffertysubaru.com/) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Basics](https://namimainlinepa.org/nami-basics/) **Published:** November 19, 2024 **Author:** Kristine Songster **Content:** NAMI Basics is a free, 6-session education program for parents, caregivers and other family who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. The program is facilitated by a trained team with lived experience raising a child with a mental health condition. They know what you’re going through because they’ve been there too. **Upcoming NAMI Basics Courses**: - We are planning to offer a NAMI Basics course beginning in early 2027. The course will meet for 2.5 hours once a week for 6 weeks. See below for more information about the course. To register for this course, please [contact Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/i7Ew9vQciH6QhDXx5). ### What You’ll Gain By participating in NAMI Basics, you’ll realize that you are not alone. You’ll find support and shared understanding—compassion, reinforcement and empathy from people who truly get your situation. And don’t forget: Your experiences may also help others in the course. Together, you will all learn that recovery is a journey, and there is hope. ### NAMI Basics Covers: - The impact mental health conditions can have on your entire family - Different types of mental health care professionals, available treatment options and therapies - An overview of the public mental health care, school and juvenile justice systems and [resources to help you navigate these systems](https://www.nami.org/wp-content/uploads/2023/07/Basics16GeneralResources.pdf) - How to advocate for your child’s rights at school and in health care settings - How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.) - The importance of taking care of yourself ### What People Are Saying “This is such a great step-by-step program that walks parents through every step. It’s as if they’re holding your hand through it all.” “This class was unexpectedly wonderful! I did not expect to learn so very, very much! This program is well-written with excellent segues between topics. It covers so much more than BASICS—the title doesn’t do it justice.” “I find it truly remarkable that this is free to those who are interested.” [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [About Us](https://namimainlinepa.org/home/boardmembers/) **Published:** September 16, 2017 **Author:** Kristine Songster **Content:** NAMI Main Line PA, an affiliate of the [National Alliance on Mental Illness](http://www.nami.org/), is a grassroots organization offering information and support to people with mental illness, their families and friends. Our events, education programs, and support are available free-of-charge to people in the Philadelphia area. For additional information see [What We Offer](https://namimainlinepa.org/about-us/what-we-offer/) and [FAQ](https://namimainlinepa.org/about-us/frequently-asked-questions/). #### **Members of the Board** **Penny Toren, MS**, *President* Penny Toren’s connection with NAMI began with being a student and then graduate of the Family-to-Family program as a family members to a loved one with mental illness. After her participation in the class, Penny went on to get certified to be a Family-to-Family facilitator and has been facilitating classes since 2019. While Penny is trained as a scientist and works both in the biotech and fitness industries full time, her commitment and passion to advance NAMI and the advocacy efforts is ingrained in her DNA. Penny attributes NAMI to giving her the knowledge and tools to have a deeper understanding and commitment to those affected by serious mental illnesses. **Ingrid Waldron, Ph.D.***, Acting Vice President* Ingrid Waldron has been volunteering for NAMI Main Line PA for over twenty years. She serves as President and as chair of two board committees. She frequently contributes to our education and outreach activities. She has experience with serious mental illness in her family. **Amanda Falivene-Rocco, M.A**.,**LPC, CPRP** *Treasurer* Amanda Falivene-Rocco serves as the Treasurer on the board, as well as a Family-to-Family facilitator. She began volunteering with NAMI after utilizing their resources to help several family members with chronic mental illness and to gain support for her own anxiety and depression. Amanda is a Licensed Professional Counselor and Certified Psychiatric Rehabilitation Practitioner. She was the director of a day program in Philadelphia for individuals with chronic mental illness and intellectual disabilities for 7 years and now works in private practice and provides clinical supervision to individuals seeking licensure. **Scott Johnston, M.Ed.** *Secretary* Scott Johnston’s connection with NAMI is rooted both as a family member (Family-to-Family graduate) and as a mental health professional. Currently a therapist at an outpatient clinic, Scott’s clinical background has responded to challenges spanning persistent mental illness, developmental disabilities, sexual violence, and co-occurring disorders. Trained in dialectical behavior therapy and prolonged exposure therapy, Scott’s roles as a clinician, program developer, and teacher/trainer reflect various levels of care: outpatient, inpatient, group homes, therapeutic communities, residential treatment, as well as family-focused education. Scott has taught college psychology courses and co-directed a critically acclaimed documentary film about mental health recovery. **Craig DeLarge, MBA, MPH** Craig A. DeLarge is a digital healthcare strategist and mental health advocate & educator at The Digital Mental Health Project, where he produces education and research helping to improve the “responsible” adoption of digital technology in behavioral health services & therapies. In his career, as a digital & healthcare marketer, strategist, and educator, he has worked in world-class firms like Novo Nordisk, GlaxoSmithKline, Merck & Co., Takeda, and Johnson & Johnson. He has also taught marketing, communications, leadership, and business ethics at several colleges, including Temple University, Philadelphia University, Chestnut Hill College, St. Joseph’s University, and Penn State University. His career is focused on “improving health” & “developing leaders”. He holds bachelor’s and master’s degrees in Marketing and Design Management from Philadelphia University (USA) (BSc), from the University of Westminster (UK) (MBA) and King’s College, London (MPH). He is also a certified professional coach and published author of The WiseWorking Handbook (2014). He resides in Philadelphia, PA, USA. **Judith (Judy) Green, MSS** Judy Green has been facilitating Family-to-Family classes since 2003, about the same amount of time she has been fund-raising and volunteering on various affiliate committees. In addition to being a nationally certified trainer for the Family-to-Family program, she has facilitated the Visions for Tomorrow and Basics programs for families having young children with mental illness, as well as run support groups. Although a Licensed Social Worker, it is the serious mental illness in her family that has given her the understanding, commitment and passion so necessary to do this work. **Mary Lisa Kostaneski, M.Ed., MSS, LSW** Lisa facilitates a Family Support Group for NAMI Main Line PA and is a board member. Her son’s long struggle with mental health informs and inspires her work. Lisa plans to work with children and families in her second career in social work. **Sonia Levy, MA, CCC-SLP** Sonia is a new board member. She is serving on the development committee. Sonia works as a speech language pathologist in a Philadelphia charter middle school. She has experience with serious mental illness with her son. **Edie Mannion, LMFT** Edie Mannion is a licensed marriage and family therapist whose work is inspired by her lived family experience with mental health and substance use disorders. In her private practice she offers individual, couples and family therapy for mental health, substance use and trauma related challenges and personality disorders, with certification in schema therapy, intensive training in dialectical behavior therapy, LEAP, and a deep respect for the recovery and trauma-informed models. She was the co-founder and director of the Training and Education Center at the Mental Health Association of Southeastern PA (now Mental Health Partnerships) from 1985-2021, where she developed services including family consultation, educational family support groups, family education courses, training for service providers and systems improvement advocacy. She has authored/co-authored journal articles and book chapters related to this work. She has been a long-time member and frequent workshop/webinar presenter for NAMI Main Line, and joined the board in November 2021. She is the co-chair of our advocacy committee. **Jewane Newman Battiste** Jewane recently joined the NAMI Main Line PA Board, previously serving on the board of NAMI Pomona Valley, California where she was deeply involved in education and community outreach initiatives. She began her NAMI experience as a participant in Family-to-Family and immediately obtained her certification to become a facilitator. For more than 40 years, Jewane has been a devoted family advocate for a loved one living with a mental health condition, which has inspired her ongoing commitment to supporting other families navigating similar challenges. **Lisa D. Parker, MSS** Lisa joined the board in 2022, and is currently Co-Chair of the Outreach Committee. She represents NAMI Main Line at colleges and universities where she speaks about her lived experience. She is a social worker by training who has worked in various social services, anti-bullying, educational, cross-cultural, mental health and public health programs in a number of Philly neighborhoods. She has experience in program development, implementation and evaluation as well as non profit development. She has also worked on a project for several years related to the arts and disabilities. In 2011, Lisa founded Peace Day Philly, a non-profit organization that promotes and collaborates on programming related to personal, local and/or global peace on and around the UN International Day of Peace, September 21. Lisa represents Peace Day Philly at the United Nations. She is also a board member for the UN Association of Greater Philadelphia. **Kate Sweeney Smith, Esq.** Kate Sweeney Smith is an attorney practicing law in Montgomery County, with a master’s degree in taxation, who has lived in Delaware County almost all of her life. She has experience interfacing with mental health care services in both counties for youth and adults, and was a former school director and council member in Upper Darby Township. Kate was part of the team working on NAMI Main Line PA’s inaugural walk in 2015, when she worked as an independent communications contractor. Now that her youngest child is in high school, Kate is eager to focus on increasing access to mental health care and supporting the expansion of NAMI Main Line PA’s services in Delaware County. **Kristine Songster, M.Ed.,** ***ex officio** Kristine Songster has been doing administrative work for NAMI Main Line PA for more than 10 years. She supports the board of directors and committees in their work and serves as co-chair for our annual awareness and fundraising walk. She has a family member with serious mental illness. **Danielle Sulpizio** Danielle Sulpizio has been a member of NAMI Main Line PA for the past three years, and participates on the Education Support and Outreach team. She shares her story during speaking engagements as part of the In Our Own Voice program, and facilitates a Connections Support Group that meets 2 times per week. She is committed to bringing mental health issues into the light, and imparts a message of hope and possibility to students at various universities. She began volunteering for NAMI after benefitting from their support for her own depression and other mental health issues. She is pursuing a degree in psychology to continue down a path of service and education. **Volunteers** With the help of our volunteer Board members and our many additional volunteers, all of our services are offered free of charge. Our accomplishments for the past year are summarized [here](https://namimainlinepa.org/wp-content/uploads/2019/12/accomplishments-2019_Final-1.pdf). To learn more about some of our long-term volunteers, please visit our [Distinguished Service](https://namimainlinepa.org/distinguished-service/) page. If you would like to join our dedicated and congenial group of volunteers, please go to our [Volunteer with Us](https://namimainlinepa.org/home/volunteer-with-nami-pa-main-line/) page. Page last updated in March 2026. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** Board Members, L1, Main Line NAMI --- ### [Resources for Transition Age Youth (16-24)](https://namimainlinepa.org/resources-for-transition-age-youth-with-mental-illness/) **Published:** January 14, 2020 **Author:** Kristine Songster **Content:** NAMI Main Line PA has compiled the following information about national, Pennsylvania and greater-Philadelphia-area resources to help transition-aged youth (ages 16-24) who are living with mental health needs, as well as their family members. A final section provides resources for succeeding in college. Note: Information about resources for children and teens with mental health needs and their family members is available at , and additional information is available on other pages of our website ([https://namimainlinepa.](https://namimainlinepa.org/)[org/](https://namimainlinepa.org/)) or by contacting us at . **National** - **Crisis Text Line:** Free, confidential 24-hour service accessible via text message to number 741-741. People can text anonymously with a crisis counselor on the Crisis Text Line. Visit The New York Times website at for more information. - **Teen & Youth Help Hotline:** A teen-to-teen hotline with community outreach services. - **Help Guide:** Provides multiple guides to help individuals coping with mental health problems. Guides for teenagers on depression, suicide, self-harm, bullying, eating disorders, and substance abuse are available at - **NAMI Teen and Young Adult (TYA) HelpLine and Resource Directory**: This is a free, nationwide teen and young adult peer-support service providing information, resource referrals, and support to teens and young adults who have a mental health condition or may not have a condition but may still be going through a difficult time in their life. The HelpLine is available Monday-Friday, 10 a.m. – 10 p.m. and can be reached by calling 800-950-NAMI (6264), texting “Friend” to 62640, emailing , or chatting online at [nami.org/help](https://urldefense.com/v3/__https:/r20.rs6.net/tn.jsp?f=001uGU8L4wkBx5TJVHWjVv8jAR3a0NLzQkd1t6SloXxCwE3ilvV4vUvGhI71la4jDyR5Xxrk4fwj9bHssatPoX0wCqiPV9-OW1PBYrsufVSx_pw0hW1I6GHGZqDX6ETUK5FUJ_yVg9xyNo=&c=2PvwnyMFEOg4SSDdhRfoEU-fSPrsiKRVZUIR0NfvKwnHQ8TjgsTVsQ==&ch=kgRm2ZDNsLhknzyDRPCj8RT3kw7yfq38IYNa9Bjc5losearKm3wkgw==__;!!IBzWLUs!TjjSm_sE3ZcY-tNX_iIEUM5CJpFmQsNM2TnDxl-9gCVMz8Bu2Ho_twMSsu15h7T8tpJAz4IDiJbeWKhdO5WqqlFXRv3x$). The TYA Resource Directory is available at [https://nami.org/NAMI/media/NAMI-Media/Images/FactSheets/NAMI-Teen-and-Young-Adult-HelpLine-Resource-Directory.](https://nami.org/NAMI/media/NAMI-Media/Images/FactSheets/NAMI-Teen-and-Young-Adult-HelpLine-Resource-Directory.pdf)[pdf](https://nami.org/NAMI/media/NAMI-Media/Images/FactSheets/NAMI-Teen-and-Young-Adult-HelpLine-Resource-Directory.pdf). - **Depression and Bipolar Support Alliance (DBSA) Groups for Young Adults:** DBSA online support groups provide young adults (18-30 years) living with depression and bipolar disorder a place to share experiences, discuss coping skills, and offer hope to one another. DBSA support groups are peer-led, meaning they are facilitated by someone living with a mood disorder who has been trained and certified to guide others on their journey. The schedule and registration are available at [https://www.heypeers.com/organizations/8/scheduled\_meetings](https://www.heypeers.com/organizations/8/scheduled_meetings). - **The Trevor Project** provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under age 25. They offer 24/7 crisis services for LGBTQ youth that are accessible via phone, online chat, or text. They offer multiple additional resources, including suicide prevention trainings. See more at: [https://www.thetrevorproject.](https://www.thetrevorproject.org/)[org/](https://www.thetrevorproject.org/) - **Parenting Strategies:** Preventing adolescent alcohol misuse and coping with depression and anxiety. - **Youth Mental Health First Aid:** Designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. - **Runaway Safeline**: Phone: 1-800-RUNAWAY (786-2929); - **Runaway Hotline**: Phone: 1-800-621-4000 - Mental Health America (MHA) offers the **Back to School Toolkits**, which provide resources about stress and loneliness and recognizing mental health problems in young people, tips for parents and teachers, and resources for students at . - Selected **highlights from MHA’s Back to School Toolkit 2022** are available at . - **Managing a Mental Health Condition in College:** Designed to help students with a mental health condition plan proactively for academic and social success in college, know where to find support and how to put their best foot forward. See more at: - **Mental Health College Guide:** This guide covers topics such as relationships and self-care, taking care of your mental health, self-advocacy, mental health, identity and race, and staying safe. See more at - **NAMI on Campus:** NAMI on Campus clubs work to end the stigma that makes it hard for students to talk about mental health and get the help they need. Clubs hold creative meetings, hold innovative awareness events, and offer signature NAMI programs through partnerships with NAMI State Organizations and Affiliates across the nation. See more at: - **Active Minds:** Active Minds empowers students to change the perception about mental health on college campuses. - **Advice for College Students with Mental Health Issues** , and **Pennsylvania** - **How to Access Valuable Behavioral Services in PA: Consider Medical Assistance for a Child/Teen with Serious Disability:** - **PLAN of PA (Planned Lifetime Assistance Network):** Provides fee-for-service help with the transition to independent living – 610-687-4036; [planofpa.org](http://www.planofpa.org/) **Greater Philadelphia area** - **Stay Well, Build Your Skills** is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on **September 24**, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. **[Click here](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?pli=1)** for more information and to register. - **Mirmont Outpatient Services:** For individuals with psychiatric and emotional disorders who do not require 24-hour inpatient care, Mirmont Outpatient Services is a cost-effective option. Although it is a day program, Mirmont provides the structure and intensity that is typical of an inpatient program. The treatment team is led by a board-certified psychiatrist and provides a multifaceted therapeutic experience on a daily basis. [http://www.mainlinehealth.org/DayTreatment ](http://www.mainlinehealth.org/DayTreatment) - **Mazzoni Center:** Dedicated to helping the unique health and wellness needs of the LGBTQ communities. - **Main Line Youth Alliance:** Friday night support group in Wayne. Email: . [www.myaonline.org](http://www.myaonline.org/) - **SpeakUp!**: Provides programs and a resource guide that is organized by topics that youth feel are important to talk about with their parents at and . - **Hearing Voices Support Group for Young People:** Meets online on Tuesdays at 6 p.m. For more information, see . - **Support Groups by County:** Information about support groups for family members and for individuals living with mental illness in Chester, Delaware, Montgomery and Philadelphia Counties is available at - **Family-to-Family:** This education and support program teaches the knowledge and skills that family members need to cope more effectively. - **General Introduction to Services** for individuals with mental illness and their family members in southeastern Pennsylvania, including help lines and warm lines. - For **behavioral health services** for teens in southeastern Pennsylvania, see . - **Mental health books** for teens and their parents are included in the book list available at. **Bucks County** - **The Bucks County LIFE Program:** A countywide program that serves Bucks County families who have a child or adolescent that struggles with emotional, behavioral, social and/or learning issues. As a team of both experienced parents and professionals works closely with families to offer invaluable support as well as provide information and referral resources. **Chester County** - **Valley Creek Crisis:** Provides a comprehensive range of mental health crisis services to assist children, adolescents and adults 24 hours per day, 7 days per week. **Delaware County** - **A Time To Heal:** Support Group for Children and Teens who are experiencing a suicide loss. Phone:484-571-8010 - **Recovery, Inc.:** A self-help program to help manage problems such as anger, anxiety, fears, depression, compulsions, obsessions and phobias. Phone: 215-332-0722 **Montgomery County** - **Creative Health Services:** Creative Health Services is a place where people can access connections to various services under one roof, and provides support for individuals and families on their journey to wholeness and recovery. **Philadelphia** - **HopePHL:** HopePHL offers several Youth Emergency Services to assist youth ages 9-17 who are housing insecure, or who face a risk of child abuse or neglect. [https://www.hopephl.org/youth–young-adult-services.html](https://www.hopephl.org/youth--young-adult-services.html) - **The Attic Youth Center:** Creates opportunities for Lesbian, Gay, Bisexual, Transgender, and Questioning (LGBTQ) youth to develop into healthy, independent, civic-minded adults within a safe and supportive community, and promotes the acceptance of LGBTQ youth in society. **Resources for Succeeding in College** - NAMI National has created a guide and video, “Starting the Conversation: College and Your Mental Health” (available at ; developed in partnership with The Jed Foundation). - Students should place a priority on maintaining mental health during college. It’s important to be organized and have good time management; take care of your physical health; know your strengths and weaknesses; and to have a great support system. Read more here in the NAMI Blog: . - NAMI National has also prepared resources such as disclosing your mental health condition and requesting accommodations and tips for succeeding in college at . Page last updated in October, 2023. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Resources for Children and Teens](https://namimainlinepa.org/support/services-for-children-and-teens/) **Published:** October 7, 2015 **Author:** Kristine Songster **Content:** **Resources for Helping Your Child or Teen with Mental Health or Behavioral Problems****Stay Well, Build Your Skills** is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on **September 24**, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. **[Click here](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?pli=1)** for more information and to register. Many additional resources for teens are described in [**Resources for Transition Age Youth**](https://namimainlinepa.org/resources-for-transition-age-youth-with-mental-illness/) (16-24). • **Learning to Help your Child and Your Family** () • **Parenting a Child with Mental Illness** provides helpful advice on a range of topics, including symptoms and treatment ([www.healthyplace.com/parenting/](http://www.healthyplace.com/parenting/); scroll down) • A wealth of **information, advice and resources** are available from the American Academy of Child and Adolescent Psychiatry ([https://www.aacap.org/AACAP/Families\_and\_Youth/Facts\_for\_Families/FFF-Guide/FFF-Guide-Home.aspx](https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/FFF-Guide-Home.aspx) ). For example, if you’re concerned about your child’s mental health, reviewing this checklist from the American Academy of Child and Adolescent Psychiatry can help you assess and document your child’s feelings and behavior: [**http://bit.ly/1VRGq**](http://bit.ly/1VRGq8v) • Information about multiple **behavioral concerns and disorders** in children is available at . • A **Resource** **Guide,** prepared by SpeakUp!, that is organized by topics that youth feel are important to talk about with their parents is available at . • **Mental Health Conditions Seen in Childhood** () **• Does my child have a mental health, emotional or behavioral disorder?** ([www.pacer.org/cmh/does-my-child-have-an-emotional-or-behavioral-disorder/](http://www.pacer.org/cmh/does-my-child-have-an-emotional-or-behavioral-disorder/)) • **Mental Health Screening** for youth ages 11-17 or for parents who are concerned that their children may have a problem is available at . • Online screening tool for parents of children: (also available in Spanish: ) • Find resources to **start a conversation** with your child about their mental health via Mental Health America (). • **Mental Health Books for Children and Teens and Their Parents.** [www.namimainlinepa.org/mental-health-books-for-children-and-teens-and-their-parents/](http://www.namimainlinepa.org/mental-health-books-for-children-and-teens-and-their-parents/) • **Managing Problem Behavior at Home** () • NAMI Basics is an **education program** for parents and other caregivers of children and adolescents living with mental illness. This free six-session course is facilitated by trained teachers who are also parents/caregivers of individuals who developed the symptoms of mental illness in childhood. The course provides the fundamentals a caregiver needs for themselves, their family, and their child who is living with a mental illness. For more information, see . • Information on **schooling, case management and behavioral health services** in the **Philadelphia metropolitan area** is available at . • **How to Access Valuable Behavioral Services in PA:** Consider Medical Assistance for a Child/Teen with Serious Disability: --- **Resources for Helping Children/Teens Succeed in School** - Heading back to school after the summer break can be a stressful time for children and parents. Experts at John’s Hopkins have put together ***Tips to Ease Back to School Anxiety*** at - NAMI National shares information on ***Ensuring Your Child is Supported at School** at . - Mental Health First Aid discusses four tools you can use to **boost mental health at school** at . - Mental Health America (MHA) offers the **Back to School Toolkits**, which provide resources about stress and loneliness and recognizing mental health problems in young people, tips for parents and teachers, and resources for students at . - Selected highlights from MHA’s Back to School Toolkit 2022 are available at . --- **Resources for Helping Children/Teens Who Have a Family Member with Mental Health Problems** • Talking to Kids about Mental Illness: [https://www.nami.org/Blogs/NAMI-Blog/November-2018/Talking-to-Kids-About-Mental-Illness?eType=EmailBlastContent&eId=b5781c3b-1875-44d3-9d95-ccd073f084b3](https://www.nami.org/Blogs/NAMI-Blog/November-2018/Talking-to-Kids-About-Mental-Illness?eType=EmailBlastContent&eId=b5781c3b-1875-44d3-9d95-ccd073f084b3) • Online resources include: • **Books** for children and teens who have a family member who has a mental health condition are listed at: [www.namimainlinepa.org/mental-health-books-for-children-and-teens-and-their-parents/](http://www.namimainlinepa.org/mental-health-books-for-children-and-teens-and-their-parents/) --- **Additional Resources for Helping Teens with Mental Health Problems** • **Crisis Text Line:** Free, confidential 24-hour service accessible via text message to number 741-741. Statistics show that only 5% of teens are willing to call phone crisis lines, but they’re more willing to text. People can text anonymously with a crisis counselor on the Crisis Text Line. Visit The New York Times website at for more information. • **Chester County Teen Talk Line**: Free, confidential talk line for 12-18 year olds where teens can speak to someone their own age about whatever is on their minds. Call 855-852-8336 (TEEN) or Text 484-362-9515 Monday – Friday from 3 – 7 p.m. All calls received after hours will hear an automated message referring callers to Valley Creek Crisis Center (610-280-3270) for immediate assistance. • For **Suicide Prevention:** National Suicide Prevention Lifeline: call or text 988. How to Help Someone Who is Suicidal ([https://www.helpguide.org/articles/suicide-prevention/suicide-prevention.htm)](https://www.helpguide.org/articles/suicide-prevention/suicide-prevention.htm) • **NAMI** National ([www.nami.org](http://www.nami.org); Helpline: 800-273-TALK (8255) offers multiple resources including: **·** Teens and Young Adults (including **How to Help a Friend** and **Managing a Mental Health Condition in College**; [www.nami.org/Find-Support/Teens-Young-Adults](http://www.nami.org/Find-Support/Teens-Young-Adults)) · What Families Need to Know about **Adolescent Depression**, (including symptoms of teen depression, suggestions about how parents can communicate effectively with their teen and record symptoms, history, etc., to help a teen get an accurate diagnosis: **·** Your Teenager: Just Moody… Or Something More? (**Teens and Anxiety**; ) • **Teen Drug Abuse** provides information on symptoms, prevention and treatment ([http://www.medicinenet.com/teen\_drug\_abuse/article.htm](http://www.medicinenet.com/teen_drug_abuse/article.htm)). Information to help individuals with **substance abuse** and **mental illness** is available at and . • Mental Health First Aid provides multiple guidelines, including **Communication with Adolescents** () This link appears broken but is not. • Information about detecting and treating **Early and First Episode Psychosis** is available at . • **Teen Health and Wellness** lists hotlines, help lines, and information lines on topics such as alcohol and drugs, eating disorders, suicide: • NAMI Main Line PA () and Minding Your Mind () provide **free speakers** on mental health for schools in the greater Philadelphia area. DMAX Foundation () fosters teen discussion of mental health and works to reduce stigma. • NAMI’s **Say It Out Loud** program increases awareness and discussion of mental health conditions among 14-18 year olds: **·** poster available at **·** video available at **·** additional resources available at (compiled by NAMI Main Line PA, , last updated February 2023) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [Peer-to-Peer](https://namimainlinepa.org/peer-to-peer/) **Published:** March 21, 2024 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. ## What You’ll Gain NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. NAMI Peer-to-Peer helps you: - Set a vision and goals for the future - Partner with health care providers - Develop confidence for making decisions - Practice relaxation and stress reduction tools - Share your story - Strengthen relationships - Enhance communication skills - Learn about mental health treatment options **Fall 2026 Peer-to-Peer Course**: - We are planning to offer a virtual Peer-to-Peer course on **Tuesdays** from 5:30-7:30 p.m. beginning on **September 22**, and meeting weekly for 8 weeks on Zoom. For more information about the course and to register, please [contact Lisa](mailto:lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/Mj7knwFvtB5ze4i8A). ## What People Are Saying *“I’ve really learned how to cope with my triggers better, and I’m now on the path to truly loving myself.”* *“NAMI Peer-to-Peer gave me hope when I was close to giving up. I realized that things can and do get better and that my mental health condition doesn’t define me. I learned how to speak up for myself, build a strong support network and make plans for my future. I felt welcome and like I was among friends. Most importantly, I felt heard and understood.”* *“I’ve learned how to communicate with my parents about what’s going on with me.”* [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) **Published:** June 26, 2017 **Author:** Ann Dixon **Content:** ### NAMI Family-to-Family Education Program Once a week for 8 consecutive weeks and for no charge, families of persons diagnosed with a serious mental illness have the opportunity to learn about the major mental illnesses from trained family members. The course discusses the clinical treatment of these illnesses and teaches the knowledge and skills that family members need to cope more effectively. The Family-to-Family (F2F) Program is offered in spring and fall. **For more information or to register**, please see information about our Family-to-Family programs **below the video**. **Family-to-Family Education Program (F2F)** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge.** ***Registration is Required.*** 2026 Family-to-Family Courses: - We are planning to offer a hybrid **Family-to-Family** course beginning on Tuesday, **October 6**. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or online. In-person participation is strongly encouraged. To register for this course, please [contact Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/uL9mTLMpLkk4TmHu8). For information about courses elsewhere in Southeastern Pennsylvania, [click here](https://namimainlinepa.org/family-to-family-information-for-southeastern-pa/). **Family-to-Family’s (F2F) 8 Education Modules include:** - Introduction and learning about stigma toward mental health illness and the impact of mental health conditions on the family - Understanding of mental health conditions and preparing for crisis - Getting a mental health diagnosis and sharing our stories - Overview of mental health conditions - Treatment options - Communication skills and problem solving - Empathy and recovery - Moving forward **Testimonial from a Family-to-Family Graduate** At a time of life when I and my family were devastated by a loved one’s diagnosis of paranoid schizophrenia and as we struggled to find information and support in our current communities of family, church, work, etc., we learned about NAMI and by extension, the Family-to-Family Education Program. In retrospect, we see this Program as a literal life saver for ourselves and our family. In this program, we were thoroughly educated about the mental illnesses, their therapies, and strategies for self-care and that of our loved ones. This experience was enhanced by the variety of facilitators and professionals we were allowed to engage with as well as the other families, all caregivers of the mentally ill, who were in this program. This context made for significant emotional & social support and normalization which helped as much, if not more than the educational materials. Years later, we still periodically meet with this cohort of families which has become an ongoing support community for us. As often as I have the occasion, I recommend this program. Submitted by Craig DeLarge, Family-to-Family Graduate ### NAMI Basics Education Program *The fundamentals of caring for you, your family and your child with mental illness.* NAMI Basics is a NAMI national signature education program for parents and other caregivers of children and adolescents living with mental illness. This free six-session course is facilitated by trained teachers who are also parents/caregivers of individuals who developed the symptoms of mental illness in childhood. The course provides the fundamentals a caregiver needs for themselves, their family, and their child who is living with a mental illness and is available both in person and online through [NAMI Basics OnDemand](https://basics.nami.org/). Click [here](http://www.nami.org/basics) to watch NAMI National’s Basics outreach video. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [Support Groups](https://namimainlinepa.org/support/) **Published:** September 30, 2021 **Author:** Kristine Songster **Content:** We offer: - a Virtual (formerly known as our Bryn Mawr) [Family Member Support Group](https://namimainlinepa.org/support/support-groups/) - the [NAMI Connection Recovery Support Group](https://namimainlinepa.org/wp-content/uploads/2024/06/Connections-Flyer-Summer-2024.pdf) - the [Havertown NAMI Family Support Group](https://namimainlinepa.org/support/support-groups/) - the Media Family Member Support Group - the Wellness Chats for Family-to-Family Graduates All of our services and events are free-of-charge. For **information about other support resources**, please see: - [other support groups in Southeastern PA listed by county](https://namimainlinepa.org/support-groups-by-county-in-southeastern-pennsylvania/ "Support Groups by County in Southeastern Pennsylvania") - [online and phone support groups](https://namimainlinepa.org/online-and-telephone-support-groups/) - [resources for children and teens](https://namimainlinepa.org/support/services-for-children-and-teens/) - [resources for transition age youth](https://namimainlinepa.org/resources-for-transition-age-youth-with-mental-illness/), - [Mental Health Resource Guide](https://namimainlinepa.org/services-in-sepa-2/resource-guide/) for information on other Philadelphia area support groups and services. ### **Support Groups for Individuals with Mental Health Conditions** The **NAMI Connection Recovery Support Group** is a free, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a confidential setting. This group will have **in-person meetings on the 1st and 3rd Tuesdays** and **Zoom Meetings on the 2nd and 4th Tuesdays** of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at . ### **Support Groups for Family Members** The B**ryn Mawr Family Member Support Group** meets the **first Monday of every month at 7:00 p.m. on Zoom**. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. The Havertown NAMI Family Support Group **meets in-person meeting on the third Tuesday of the month** from **7 to 8:30 p.m.** at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. For more information or if you are new to the group, please contact Nora at . The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group meets virtually and in-person simultaneously on the **third Thursday of the month from 7-8:30 p.m.** at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates**. Wellness chats typically take place o**nce a month at 7 p.m.** Please contact Judy at for the upcoming meeting information. Information about online and telephone support groups is available at . For individualized information on support groups in the area, please contact us at or 267-251-6240. We also offer **individualized support and information** (see contact information at the bottom of this page). Page last updated in January 2026. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** Uncategorized **Tags:** L2 --- ### [Support Groups](https://namimainlinepa.org/support/support-groups/) **Published:** June 8, 2018 **Author:** Kristine Songster **Content:** We offer the **NAMI Connection Recovery Support Group** for adults living with mental health conditions. We also offer the **Bryn Mawr Family Member Support Group,** the **Havertown NAMI Family Support Group**, and the **Media Family Member Support Group** for family members of loved ones who have a mental health condition. In addition, we offer **Wellness Chats for Family-to-Family Graduates**. ### Support Groups for Individuals with Mental Health Conditions The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have **in-person meetings on the 1st and 3rd Tuesdays** and **Zoom Meetings on the 2nd and 4th Tuesdays** of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at . ### Support Groups for Family Members Our **Virtual Family Member Support Group** (formerly known as our Bryn Mawr Family Member Support Group) meets the **first Monday** of every month at **7:00 p.m.** on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. The Havertown NAMI Family Support Group meets **in-person** meeting on the **third Tuesday** of the month from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. For more information or if you are new to the group, please contact Nora at . The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [Click here](https://namimainlinepa.org/support-groups-by-county-in-southeastern-pennsylvania/) for information about additional support groups in Southeastern Pennsylvania. Information about online and telephone support groups is available at . For individualized information on support groups in the area, please contact us at or 267-251-6240. Page last updated in January 2026. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [Tardive Dyskinesia (TD)](https://namimainlinepa.org/tardive-dyskinesia-td/) **Published:** May 7, 2024 **Author:** Kristine Songster **Content:** **What is Tardive Dyskinesia?**TD is an involuntary movement disorder that is characterized by uncontrolled movements of the face, torso, limbs, fingers and toes.1,3-5 It is associated with the use of antipsychotic medication that may be necessary to treat individuals living with mental illnesses such as bipolar disorder, major depressive disorder, schizophrenia and schizoaffective disorder.4,6\* TD is a chronic condition that is unlikely to improve without treatment.1,7 People taking antipsychotic medication should be routinely screened by a healthcare provider for drug-induced movement disorders, such as TD.5,7 The American Psychiatric Association (APA) 2020 clinical guidelines for the treatment of schizophrenia recommend screening for TD at least every six months for those with a high risk and at least every 12 months for others at risk of developing TD.7 Earlier recognition and treatment of TD can make a positive impact in the lives of people who are already managing their mental illness, including their loved ones or care partners. By including this informational page on our website, we are working to raise awareness regarding: - The signs and symptoms associated with TD - The potential physical, social and emotional consequences of TD - The importance of speaking with a healthcare provider about the impact of the uncontrollable movements and available treatment options The uncontrollable movements of TD can negatively impact people physically, socially and emotionally. It can affect one’s ability to work, drive, walk, button a shirt or eat and drink. People living with TD may also feel judged and ashamed, adding to a sense of worry, isolation and stigma. To learn more about TD: - Review the [TD Factsheet](https://namimainlinepa.org/wp-content/uploads/2026/05/Understanding-TD-Fact-Sheet-2026-.pdf) (included below) or the [TD Among Diverse Communities Factsheet](https://namimainlinepa.org/wp-content/uploads/2026/05/Mental-Health-and-TD-Diverse-Communities-Factsheet.pdf) - Learn about how to talk about TD with your doctor in the [Patient Brochure](https://namimainlinepa.org/wp-content/uploads/2026/05/TD-Healthcare-Provider-Discussion-Guide-.pdf) - Visit , , or ![Infographic titled 'Understanding Tardive Dyskinesia' summarizing what TD is, causes, risk factors, prevalence, daily-life impact, and tips for discussing it with a doctor.](https://namimainlinepa.org/wp-content/uploads/2026/05/Understanding-TD-Fact-Sheet-2026--scaled.jpg) References: 1.Cloud LJ, Zutshi D, Factor SA. Tardive dyskinesia: therapeutic options for an increasingly common disorder. Neurotherapeutics. 2014;11(1):166-176. doi:10.1007/s13311-013-0222-5 2. Data on file. Neurocrine Biosciences, Inc. 3. Task Force on Tardive Dyskinesia. Tardive Dyskinesia: A Task Force Report of the American Psychiatric Association. Washington, DC: American Psychiatric Association; 1992. 4. American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders. 5th ed. American Psychiatric Association; 2023. 5. Guy W. ECDEU Assessment Manual for Psychopharmacology. Rev. 1976. U.S. Dept. of Health, Education, and Welfare, Public Health Service, Alcohol, Drug Abuse, and Mental Health Administration, National Institute of Mental Health, Psychopharmacology Research Branch, Division of Extramural Research Programs; 1976. 6. Caroff SN, Hurford I, Lybrand J, Campbell EC. Movement disorders induced by antipsychotic drugs: implications of the CATIE schizophrenia trial. Neurol Clin. 2011;29(1):127-148. doi:10.1016/j.ncl.2010.10.002 7. Keepers GA, Fochtmann LJ, Anzia JM, et al. The American Psychiatric Association practice guideline for the treatment of patients with schizophrenia. Am J Psychiatry. 2020;177(9):868-872. doi:10.1176/appi.ajp.2020.177901 8. Mental health by the numbers. National Alliance for Mental Illness. Updated 2025. Accessed January 13, 2026. 9. Reinert M, Fritze D, Nguyen T. The state of mental health in America: 2025 edition. Mental Health America. Accessed January 6, 2026. https://mhanational.org/wp-content/uploads/2025/09/State-of-Mental-Health-2025.pdf 10. Ascher-Svanum H, Zhu B, Faries D, Peng X, Kinon BJ, Tohen M. Tardive dyskinesia and the 3-year course of schizophrenia: results from a large, prospective, naturalistic study. J Clin Psychiatry. 2008;69(10):1580-1588. doi:10.4088/jcp.v69n1008 11. Kenney C, Hunter C, Davidson A, Jankovic J. Metoclopramide, an increasingly recognized cause of tardive dyskinesia. J Clin Pharmacol. 2008;48(3):379-384. doi:10.1177/0091270007312258 12. Sanger GJ, Andrews PLR. A history of drug discovery for treatment of nausea and vomiting and the implications for future research. Front Pharmacol. 2018;9:913. doi:10.3389/fphar.2018.00913 Page last updated in May 2026. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Criminal Justice Resources](https://namimainlinepa.org/info-resources/criminal-justice-resources/) **Published:** August 23, 2013 **Author:** Ann Dixon **Content:** Unfortunately, many individuals with mental illness have encounters with the criminal justice system. To help these individuals and those who support them, we have compiled resources in three sections: - [Preventing Arrest](#Preventing-Arrest) - [Criminal Justice System Procedures and Advice Relating to Individuals with Mental Illness](#Criminal-Justice-System-Proced) - [Resources for People in the Philadelphia Metropolitan Area](#Resources-for-People-in-the-Ph)[.](#cj3) Although the advice provided should be helpful, it is not legal advice. It is important to obtain the services of a lawyer for someone who is in police custody. Try to prevent the police from questioning a family member with mental illness without a lawyer present. The resources listed in the second section provide advice about how to find a lawyer, and the last section provides the contact information for Public Defenders in the Philadelphia region. ## Preventing Arrest The best way to avoid problems with the criminal justice system is to avoid arrest by arranging for ongoing and/or emergency treatment before the situation escalates to necessitate police involvement. If you have concerns that a crisis may arise, it is helpful to notify the police in advance that a household includes a person with a severe mental illness, so the police can respond in an informed manner if an emergency arises. The following paragraphs provide resources to help with both of these suggested approaches, as well as a resource to try to locate a missing loved one before they become involved with the police. #### Treatment and Crisis Intervention Obviously the best way to prevent arrest of an individual with mental illness is effective treatment to avoid a mental health crisis. Programs such as assertive community treatment (PACT) can help to prevent mental health crises or relapse after a hospitalization. Many resources for finding treatment, including free or low-cost treatment, are available in “How to Get Government Services” () and “Introduction to Services for Individuals with Mental Illness and their Family Members In Southeastern Pennsylvania” (). For additional information, contact your local NAMI affiliate ([http://www.nami.org](http://www.nami.org/)) and/or your County Office of Behavioral Health or Mental Health. For multiple resources to help you cope with a crisis, prepare for a crisis, and/or prevent a crisis, see . #### Notifying First Responders That You or Your Family Member Has a Mental Illness before a Problem Arises The Pennsylvania Premise Alert System provides families with a uniform method to alert first responders with information about persons who have mental illness. Knowing a person’s medical situation ahead of time can be important for quick and educated responses that increase safety and the likelihood that the person will receive appropriate treatment rather than arrest during a crisis. Only legal guardians, those with Power of Attorney, or the person with the mental illness can complete the standardized form. There is no fee. Copies of the completed form should be given to the local police. The information will be put into the 9-1-1 system for future use. The information should be updated every year or two. For a free copy of the form go to . Residents can download a similar form with instructions specific to Philadelphia. This form also should be given to the local police. Go to . The Vial of Life project provides important information for first responders when a person is unable to communicate this information. Information about medications, copy of advance directive, etc. is put in the vial, and the vial and a Vial of Life decal are put on the refrigerator. A second decal is placed on the front door. Since this is not a wide-spread program in this area it’s probably a good idea to notify fire/police that you have this information available. For a Vial of Life kit, go to [http://vialoflife.com/?gclid=CJ\_EkNvkkqECFd1n5QodrVJ\_Mw](http://vialoflife.com/?gclid=CJ_EkNvkkqECFd1n5QodrVJ_Mw). #### Missing Persons The National Missing and Unidentified Persons Database allows the general public to add new missing persons, add physical and circumstantial details, photographs, dental contacts and other critical pieces of information, create and print missing persons posters and track cases (). Additional resources are available at [www.outpostforhope.org](http://www.outpostforhope.org/) and ; and additional advice is available at . [Back to Top](#) ## Criminal Justice System Procedures and Advice Relating to Individuals with Mental Illness For a very informative discussion of the procedures and terminology of the criminal justice system, as well as much helpful advice, see *Navigating the* *Criminal Justice System* (available at[ https://www.nami.org/wp-content/uploads/2026/02/NAMI-Navigating-the-Criminal-Justice-System-Guide.pdf](https://www.nami.org/wp-content/uploads/2026/02/NAMI-Navigating-the-Criminal-Justice-System-Guide.pdf)) Additional advice and information are available from: - *Understanding the Criminal Justice System*, NAMI CT () - *When a Person with Mental Illness Goes to Prison –: How to Help,* a joint project of Urban Justice Center’s Mental Health Project and NAMI NY (available at [**www.urbanjustice.org**](http://www.urbanjustice.org/); roll on Reports, click on Mental Health, then 2010, and then the name of the report). A Few Key Points of Advice: - Get a good criminal lawyer as soon as possible. Try to prevent the police from questioning a suspect without a lawyer present. The police must stop questioning anyone who asks for a lawyer. If you cannot afford to pay the full fee for private lawyer, contact public defender services, court-appointed attorneys, or local criminal defense lawyer associations or bar associations (see resources below and in last section). - If a person with mental illness has been arrested, see the judge or call the district attorney and ask the court to make it a condition of bail or sentencing that the person must follow all treatment recommendations. This often helps to increase compliance with medications and other important treatments. - If a person with mental illness has been incarcerated, contact the prison, ask for the medical department, and give the person’s treatment history (often the place of last treatment is sufficient). [Back to Top](#) ## Resources for People in the Philadelphia Metropolitan Area If you or your loved one are about to have or have had an encounter with the police, you should seek resources in the county where the incident is occurring/has occurred (even if this is different from the county of residence). #### Chester County - Crisis Line (for help in a mental health crisis; but call 911 if there is an immediate danger of physical harm) – 610-918-2100 or 877-918-2100 - Mental Health Protocol, a program to provide mental health care for clients who are court-ordered to participate as a condition of probation/parole ( ) - Mental Health Recovery Court (to divert arrested offenders with mental illness from incarceration; see the brochure at ; accessed via the ADAPT program; call the Bail Agency, 610-344-6886, Chester County Mental Health, 610-344-6265, and/or Chester County Adult Probation and Parole, 610-344-6290 - NAMI PA Chester County has prepared a very helpful booklet with a wealth of additional information (e.g. on the Mental Health Protocol which provides a way for an offender to receive treatment in the community where there are more resources available than in jail); NAMI PA Chester County can also provide additional information and support – 610-430-0177 - Public Defender (free lawyers for low income criminal defendants) – 610-344-6940 #### Delaware County - Crisis Line (for help in a mental health crisis; but call 911 if there is an immediate danger of physical harm) – 855-889-7827 - If a family member is incarcerated, contact the prison’s Mental Health Liaisons at 610-361-3237 or 610-361-3336. These liaisons connect incarcerated mentally ill individuals to mental health services while they are incarcerated and upon release. - Contact the County Office of Behavioral Health (610-713-2365) for information about available resources such as probation/parole officers specialized to help mentally ill offenders. If an individual has a case manager, the case manager can help in accessing the available resources. - Public Defender (free lawyers for low income criminal defendants) – 610-891-4100 - For additional information and support, contact NAMI Main Line PA – 267-251-6240 #### Montgomery County - Crisis Line (for help in a mental health crisis; but call 911 if there is an immediate danger of physical harm) – 855-634-HOPE (4673) - For crisis services for children and adolescents, call ACCESS – 888-435-7414. - Justice and Recovery Guide provides information about criminal justice and mental health systems in Montgomery County, including (1) law enforcement and emergency services, (2) initial detention and court hearing, (3) jail, court, forensic evaluation and hospitalization, (4) re-entry, (5) community corrections/community support. This guide is available at [https://www.hopeworxinc.org/file\_download/inline/b2b8ac56-8746-4017-8afe-cd2d774159a7](https://www.hopeworxinc.org/file_download/inline/b2b8ac56-8746-4017-8afe-cd2d774159a7) . - Montgomery County Emergency Services provides a “24/7” crisis line, jail diversion which can take place in the community before an arrest or after an individual is in police custody, psychiatric services for people in the Montgomery County Correctional Facility, initial involuntary psychiatric evaluations and inpatient treatment, and other services. MCES is often able to divert individuals with mental illness from the criminal justice system to mental health services. A full description of MCES services is available at [http://www.mces.org/pages/cjs\_services.php](http://www.mces.org/pages/cjs_services.php). Contact them at 610-279-6100. - Montgomery County has a Behavioral Health Court to help defendants with serious mental illness to receive treatment in the community and receive appropriate sentences () – 610-278-3000. - Community Advocates for Montgomery County provides peer support to help individuals with mental illness navigate the criminal justice system and hopefully receive mental health services rather than be imprisoned – 610-270-0375 - Public Defender (free lawyers for low income criminal defendants) – 610-278-3295 - For additional information and support, contact NAMI PA, Montgomery County – 215-886-0350 #### Philadelphia - Crisis Line (for help in a mental health crisis; but call 911 if there is an immediate danger of physical harm) – 215-686-4420 - For defenders with substance abuse, see Forensic Intensive Recovery/Criminal Justice Treatment Initiatives (). - Information concerning general forensic and legal services in Philadelphia is available at the local NAMI affiliates’ website at and . - Public Defender (free lawyers for low income criminal defendants) – 215-568-3190 - Additional legal resources are available at [http://philadelphia.pa.networkofcare.org/mh/services/category.aspx?cid=949&targetgrp=](http://philadelphia.pa.networkofcare.org/mh/services/category.aspx?cid=949&targetgrp=) - For additional information and support, contact NAMI Philadelphia -267-687-4381 () For additional information and support, or to send comments, corrections or suggestions, contact us at 267-251-6240 or . Revised: April 2026 [Back to Top](#) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [Voluntary and Involuntary Commitment to Inpatient Hospitalization](https://namimainlinepa.org/voluntary-and-involuntary-commitment-to-inpatient-hospitalization/) **Published:** August 27, 2020 **Author:** Kristine Songster **Content:** This information has been compiled by NAMI Main Line PA ([**https://namimainlinepa.org/**](https://namimainlinepa.org/)). Nothing in this document should be considered legal advice; for legal advice, you should contact an attorney. The information below applies to adults at least 18 years old in Pennsylvania, especially the greater Philadelphia area. For resources to cope with, prepare for, and prevent a **crisis**, see . For a **quick overview** of the procedures for voluntary and involuntary commitment, see [http://mces.org/pages/crisisint\_faq.php](http://mces.org/pages/crisisint_faq.php). This page includes: **[How to Get an Evaluation for Admission to a Psychiatric Hospital](#evaluation)** **[The Psychiatric Evaluation](#psychiatric-evaluation)** **[Voluntary Psychiatric Admissions](#VoluntaryAdmissions)** **[Involuntary Psychiatric Admissions](#invol-admissions)** **[Mental Health Courts](#court)** **[Additional Information](#add-info)** **How to Get an Evaluation for Admission to a Psychiatric Hospital** This section focuses primarily on the procedures in Philadelphia County. The facilities available for evaluation for admission to a psychiatric hospital may be different in other counties; some additional information for other counties in southeastern Pennsylvania is provided below. **Crisis Response Center (Also known as a “CRC”)** In Philadelphia, individuals who are experiencing a mental health crisis can go to a Crisis Response Center for a psychiatric evaluation. Crisis Response Centers are open 7 days a week, 24hrs a day (please see for a full list of CRC locations in Philadelphia). CRCs can transfer patients to any inpatient hospital that has an appropriate bed available and accepts the patient’s insurance. If the person experiencing a mental health crisis is in the Philadelphia suburbs, see . **Emergency Departments** Individuals experiencing a mental health crisis can also go to any hospital emergency department. Emergency departments vary in the services available. Some emergency departments have mental health professionals on-site who can perform psychiatric evaluations and admit individuals to inpatient psychiatric hospitals if they feel this is appropriate. There are also emergency departments that do NOT have mental health professionals available. Physicians in these facilities will instead assess individuals to ensure that they are medically stable and will then arrange for a psychiatric evaluation by telehealth or refer the person to another facility for psychiatric evaluation. Depending on the circumstances, the person may be transported by ambulance to a psychiatric facility for evaluation or the person may be given information about where to go for psychiatric evaluation. **Psychiatric Inpatient Hospitals** There are also psychiatric hospitals that have intake or admission centers and individuals can go to these centers for evaluation by a mental health professional and direct admission to that hospital if a bed is available. Some hospitals require or prefer that you call to schedule an intake for admission to ensure that the hospital has an appropriate bed available. **The Psychiatric Evaluation** A mental health professional will evaluate an individual who goes to one of the above facilities and will determine whether the patient is appropriate for an inpatient psychiatric unit. Acute inpatient psychiatric hospitalization is intended for individuals whose thoughts and behaviors pose a substantial risk to themselves and/or others. The information provided by the individual seeking treatment and information provided by family and/or friends can be considered when determining the most appropriate treatment setting. ****Voluntary Psychiatric Admissions**** Voluntary admission to an acute inpatient psychiatric hospital (also known as a “201”) occurs when a person goes for psychiatric evaluation and the evaluating mental health provider and patient agree that the patient would benefit from hospitalization and meets criteria for hospitalization. (A patient may also be voluntarily admitted for a subacute inpatient hospitalization; see Types of Inpatient Hospitals section of .) The patient is required to sign a consent form that is sometimes called a “201.” The 201 form documents the patient’s rights and describes the inpatient hospital experience. By signing the form, the patient agrees to being hospitalized on a locked unit. If the patient later requests discharge, the hospital can hold the patient on the unit for up to 72 hours until a mental health professional can evaluate the patient for safety concerns. The patient will be discharged if the evaluating mental health professional determines that the patient is safe for discharge. If the mental health professional evaluates the patient and feels that he/she is at risk of harm to self/others or unable to care for self, the mental health professional can convert the admission to an involuntary admission (“302”). The patient will then be brought to mental health court within 5 days and the court will determine whether the patient can be legally held on a psychiatric unit. (See section on Mental Health Courts below.) ****Involuntary Psychiatric Admissions**** Involuntary admission to an acute inpatient psychiatric hospital (also known as a “302”) occurs when the patient does not agree to hospitalization on a locked inpatient psychiatric unit, but a mental health professional evaluates the patient and believes that, as a result of mental illness, the patient is at risk of harming self or others, or is unable to care for self. The person must pose a “clear and present danger” to self or others based upon statements and behavior that occurred in the past 30 days. There are two parts to a 302: evaluation and admission. Any person (including police and doctors) can petition or request an **involuntary psychiatric evaluation** for another person. The person requesting the evaluation is known as the “petitioner.” A request for an evaluation can be made by going to any CRC or by calling a mobile crisis team to come to the petitioner’s home (see [**https://namimainlinepa.org/services-in-sepa-2/intro-to-services/**](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/) for resources). The petitioner will describe the behavior that is concerning. It is important for the petitioner to think ahead of time about what he/she will write. The petition must include specific witnessed behaviors and statements in the past 30 days that show the patient poses an imminent danger to self or others. This description will then be reviewed by the Office of Mental Health and the petition for evaluation will either be approved or denied. Petitions by police officers and doctors do not require approval by the Office of Mental Health. If the petition is approved, the petitioner will be given further instructions about how to have the person transported to a CRC for an involuntary psychiatric evaluation (patients are usually transported by police). The person will then be evaluated by a mental health professional and the mental health professional will determine whether the person meets the requirements for an involuntary admission to an acute inpatient psychiatric hospital. **Mental Health Courts** If a person is admitted involuntarily, the patient will either be discharged within 5 days or brought to mental health court within 5 days (120 hours) to request a longer commitment (a “303”). The decision to discharge the patient or request a longer commitment is made by the treatment team based on concerns for safety of the patient or others. The mental health court will determine whether the patient can be legally held and treated on a psychiatric unit. The proceedings at mental health court may be called a “commitment hearing.” Hearings are non-public and confidential. If the patient objects to having family present and the family did not petition the 302, the family may not be permitted to attend the hearing. If the patient wishes to have a family member present, the person may be admitted to the hearing as an observer. If family members want to provide information supporting the hospitalization, they are encouraged to give the information to the hospital presenter and let the presenter provide the information at the hearing. This process helps to reduce conflict between the patient and family members. If family members have information supporting the discharge of the patient from the hospital, they should give this information to the lawyer or advocate who is representing the patient and this person will present the information at the hearing. Commitment hearings are administrative hearings. This means that they are much less formal than judicial hearings and formal legal rules, such as the rules of evidence (i.e., hearsay information), do not apply. The purpose of the hearing is to gather as much information as possible so the court can decide whether probable cause exists to believe that the person is a danger to self, danger to others, or unable to care for self. The 302 petitioner is expected to be present at the hearing and the judge or administrative hearing officer will likely request from the petitioner additional information about the events leading to the commitment. It is the responsibility of the hospital presenter to explain to the court: (1) the events and the patient’s behavior leading up to the patient’s hospitalization; (2) the patient’s behavior during hospitalization which illustrates his or her mental disorder and his or her dangerousness or grave disability; (3) previous psychiatric history; (4) living arrangements before hospitalization and plans after discharge; (5) the patient’s diagnosis; and (6) the medications currently prescribed and whether the patient is taking these medications. It is the responsibility of the lawyer or advocate who is representing the patient to present the patient’s point of view and to make the best possible case for the patient’s discharge from the hospital. If the judge or administrative hearing officer determines that there is probable cause for the patient to remain in the hospital based upon one or more of the certification criteria, he or she will inform the patient of this decision and the reasons for it. If the judge or administrative hearing officer determines that there is no probable cause to believe the patient meets one or more of the certification criteria, he or she will inform the patient and hospital representative of this decision and will explain the reason for it. If the hospital and the patient agree, the hospital then may accept the patient as a voluntary patient. If not, the patient must be discharged from the hospital. For additional information about the Delaware County Mental Health Crisis Court, see [**http://www.delcohsa.org/mh\_adult/mh\_court\_brochure.pdf**](http://www.delcohsa.org/mh_adult/mh_court_brochure.pdf). **Additional Information** For information about commitment for **longer-term inpatient treatment** (304b and 305), see . For additional general information, see: - - - [**https://namimainlinepa.org/wp-content/uploads/2016/09/MentalHealthProcedures-ACT-Checklist.pdf**](https://namimainlinepa.org/wp-content/uploads/2016/09/MentalHealthProcedures-ACT-Checklist.pdf) - [http://mces.org/PDFs/MCES\_Quest\_June\_2003.pdf](http://mces.org/PDFs/MCES_Quest_June_2003.pdf). Page last updated, August 2020. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Mental Illness, Treatments, Coping & Practical Help](https://namimainlinepa.org/info-resources/mi-help/) **Published:** November 1, 2022 **Author:** Ann Dixon **Content:** ## Resources for Coping with Mental Illnesses [Helping a Loved One with Mental Illness](#Helping-your-loved-one) [Mental Health Screening Tools](#mental-health-screening-tools) [Mental Illnesses and Treatments](#mental-illnesses-and-treatments) [Practical Help](#practical-help) [Youth](#youth) [Self-Care General](#self-care-and-general) [Criminal Justice](#criminal-justice) ## Helping a Loved One with Mental Illness - [**Resources for Coping with, Preparing for, and Preventing Crises**](https://namimainlinepa.org/resources-for-coping-with-preparing-for-and-preventing-a-crisis/) - **[Recovering from Mental Illness in Yourself or a Loved One: Community Supports and Resources](https://namimainlinepa.org/wp-content/uploads/2023/08/IntroToServices_NAMI_MainLine_4_3_22-_Rev-8_9_2023_final.pdf)** - [**Family-to-Family**](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) provides education and support for family members who have a loved one with mental illness. - **Communicating with a Loved One Who Has a Mental Illness** ([PowerPoint](https://www2.slideshare.net/NAMIPAMainLine/communicating-with-a-person-with-mental-illness-239760351), [complete document](https://namimainlinepa.org/communicating-with-a-loved-one-who-has-a-mental-illness/) or [infographic](https://namimainlinepa.org/infographic-on-communicating-with-a-loved-one-who-has-a-mental-illness/)) - [**Circle of Care: A Guidebook for Mental Health Caregivers**](https://www.nami.org/Support-Education/Publications-Reports/Guides/Circle-of-Care-Guidebook/CircleOfCareReport) - **[Getting Started Guide for New Caregivers](https://mhanational.org/caregivers/caregivers-guide)** - [**Balancing Compassionate Kindness with Limit** ](https://www2.slideshare.net/NAMIPAMainLine/balancing-compassion-limits)**[Setting](https://namimainlinepa.org/wp-content/uploads/2020/11/Balancing-Compassionate-Kindness-with-Limit-Setting.pdf)** (PowerPoint) - [**The Power of Kindness and Compassion**](https://www.youtube.com/watch?v=EjAdkTagJDw&feature=emb_logo) (video) - **[9 Tips for Family Caregivers](https://www.youtube.com/watch?v=bNLzy-8R37w&feature=youtu.be)** (YouTube PowerPoint + audio) - [**Coping With Family Conflicts – Some Suggestions**](https://namimainlinepa.org/coping-with-family-conflicts-some-suggestions/) - [**Pathways to Increasing Independence for Adults with Mental Illness** ](https://namimainlinepa.org/pathways-to-increasing-independence-for-adults-with-mental-illness/) - [**Problem Solving as a Wellness Tool**](https://namimainlinepa.org/problem-solving-as-a-wellness-tool/) - [**Strategies for Helping Mentally Ill Loved Ones**](https://namimainlinepa.org/strategies-for-helping-mentally-ill-loved-ones/) - [**Suicide – Prevention; Coping with the Aftermath**](https://namimainlinepa.org/suicide-prevention-coping-with-the-aftermath/) - **[Mental Health First Aid Guidelines](https://mhfa.com.au/mental-health-first-aid-guidelines)** for helping someone with depression, panic, psychosis, problem substance use, and other mental health problems - Guides to understanding and helping someone with mental illnesses, as well as advice on stress management and sleep, are available at: (Search for how to help someone with mental illness.) - Summary of a family education program with helpful information and advice for people who care about someone living with mental illness is available at: (Click on specific lessons to get to the very helpful handouts.) - Advice on a broad range of topics is available at . ## Mental Health Screening Tools If you are wondering whether it would be advisable to seek professional help, these screening tools can help you evaluate your situation (or your child’s). - **Online screening tool for adults, older teens, and on behalf of loved ones**: - **Online screening tool for parents of children**: ## Mental Illnesses and Treatments - [**Specific Diagnoses and Conditions**](https://namimainlinepa.org/specific-diagnoses-and-conditions/) - [**Diagnosis – Recent Insights**](https://namimainlinepa.org/recent-insights-concerning-the-diagnosis-of-mental-illness/) - **Adults**: - **Adults and Adolescents**: [http://www.helpguide.org/ ](http://www.helpguide.org/) - **Children and Adolescents**: - [**SMI Advisor**](https://smiadviser.org/individuals-families) (useful information about mental illness, treatments, recovery, community resources, caregiver supports, etc.) - **[Recovering from Mental Illness in Yourself or a Loved One – Community Supports and Resources](https://namimainlinepa.org/wp-content/uploads/2022/04/IntroToServices_NAMI_MainLine_4_3_22.pdf)** - [**Choosing the Right Mental Health Professional**](https://namimainlinepa.org/choosing-the-right-mental-health-professional/) - [**Strategies Family Members Can Use to Communicate with Mental Health Professionals (despite HIPAA)**](https://namimainlinepa.org/strategies-family-members-can-use-to-communicate-with-mental-health-professionals/) - [**A Strategy to Help Persuade Your Insurer to Pay for Mental Health Care**](https://namimainlinepa.org/a-strategy-to-help-persuade-your-insurer-to-pay-for-mental-health-care/) - Resources to help you **find** **mental health treatment services**, including affordable treatment for those without insurance: - - [http://www.mentalhealthamerica.net/finding-therapy](https://mhanational.org/finding-therapy) - - - - for southeastern Pennsylvania: and - for affordable psychotherapy - - - for co-occurring disorders/dual diagnoses: (After you search by your location, you can specify co-occurring disorders.) - [**Inpatient Hospitalization**](https://namimainlinepa.org/inpatient-hospitalization/) - [**Voluntary and Involuntary Commitment to Inpatient Hospitalization**](https://namimainlinepa.org/voluntary-and-involuntary-commitment-to-inpatient-hospitalization/) - **[Supportive Residences in Southeastern PA](https://www.vibby.com/v/7kTLzZ6iJg)** (video) - **[Medications](http://www.nami.org/Learn-More/Treatment/Mental-Health-Medications)** - **[Help Paying for Medications](https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Getting-Help-Paying-for-Medications)** - **[Tardive Dyskinesia](https://namimainlinepa.org/tardive-dyskinesia-td/)** - [**How to Find Helpful Mental Health Apps**](https://namimainlinepa.org/wp-content/uploads/2022/09/Mental-Health-Apps.pdf) ## Practical Help - **How to Get Government Services** for Someone with Mental Illness ([complete document](https://namimainlinepa.org/info-resources/how-to-get-services/)), with additional information in: - [Social Security Disability Income](https://namimainlinepa.org/social-security-disability-income/) - - [**Introduction to Services for Individuals and Family Members in Southeastern Pennsylvania**](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/) - [**Housing Options for People Living with Mental Illness**](https://namimainlinepa.org/housing-options-for-people-living-with-mental-illness/) - [**Planning for the Legal and Financial Future of a Loved One with Mental Illness**](https://namimainlinepa.org/planning-for-the-legal-and-financial-future-of-a-loved-one-with-mental-illness/) - **[What the Recent Federal Reconciliation Bill Means for People with Disabilities: Protections and What to Watch](https://namimainlinepa.org/what-the-recent-federal-reconciliation-bill-means-for-people-with-disabilities-protections-and-what-to-watch/)** ## Youth - [**Resources for Helping Children and Teens**](https://namimainlinepa.org/support/services-for-children-and-teens/) - [**Resources for Transition Age Youth (16-24)**](https://namimainlinepa.org/resources-for-transition-age-youth-with-mental-illness/) - [**Early and First Episode Psychosis – What is it and how should it be treated?**](https://namimainlinepa.org/early-and-first-episode-psychosis-what-is-it-and-how-should-it-be-treated/) - [**How to Access Valuable Behavioral Services in PA: Consider Medical Assistance for a Child/Teen with a Serious Disability**](https://namimainlinepa.org/how-medical-assistance-for-a-childteen-with-a-serious-mental-illness-autism-addadhd-or-substance-abuse-can-provide-access-to-valuable-services/) - [**Mental Health Books for Children and Teens and Their Parents**](https://namimainlinepa.org/mental-health-books-for-children-and-teens-and-their-parents/) - [**Say It Out Loud**](https://vimeo.com/121071189) (video featuring adolescents with mental illnesses) ## Self-care - **[Going “No Contact” – Understanding & Living Through Family Estrangement](https://namimainlinepa.org/wp-content/uploads/2026/02/EstrangementWebinar_NAMIMainLine-2026.pdf)** (PowerPoint + Presenter Notes) - [**Family Members and Caregivers**](https://www.nami.org/Find-Support/Family-Members-and-Caregivers) (including Taking Care of Yourself) - [**Hope and Gratitude in Challenging Times**](https://www.youtube.com/watch?v=BX4K7fs4XPk&feature=youtu.be) (YouTube PowerPoint + audio) - **[Caregiver Selfcare](https://www2.slideshare.net/NAMIPAMainLine/caregiver-selfcare-239759363)** (PowerPoint) - **Ambiguous Loss** ([PowerPoint](https://www2.slideshare.net/NAMIPAMainLine/ambiguous-loss-239759517); YouTube PowerPoint + audio, [Part 1](https://www.youtube.com/watch?v=zcqvpsdM6Zo) and [Part 2](https://www.youtube.com/watch?v=EU3QE59b_Oc)) - [**The Basics of Trauma and Trauma Recovery**](https://namimainlinepa.org/wp-content/uploads/2021/10/BasicsofTrauma_Slides_NAMI_MainLinePA_9.26.2021.pdf) - **[Guilt & Toxic Guilt: Understanding and Moving Beyond these Powerful Emotions](https://namimainlinepa.org/wp-content/uploads/2023/11/GuiltWebinarforWebSite_NAMIMainLine.pdf)** - [**The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress**](https://www.guilford.com/books/The-Mindful-Way-Workbook/Teasdale-Williams-Segal/9781462508143/summary) ## General - **[Frequently Asked Questions about Mental Health Services](https://namimainlinepa.org/info-resources/frequently-asked-questions/)** - [**Living with A Mental Health Condition**](https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition) - [**Steps to Better Physical Health**](https://namimainlinepa.org/steps-to-better-physical-health-for-people-with-mental-illness-and-for-all-of-us-advice-and-resources/) - [**What We Need to Know & Do – A Faith-Based African-American Perspective**](https://www2.slideshare.net/NAMIPAMainLine/mental-illness-health-what-we-need-to-know-do-to-cope-a-faithbased-africanamerican-perspective-239759213) (PowerPoint) - [**The Safe Place: Initiatives on Mental Health in the African American Community**](https://www.youtube.com/watch?v=EFTq3xmQR2A) (video) ## Criminal Justice - **Helping Individuals with Mental Illness to Avoid or Deal with the Criminal Justice System** ([PowerPoint](https://www2.slideshare.net/NAMIPAMainLine/mental-illness-and-the-criminal-justice-system-239759482) or [complete document](https://namimainlinepa.org/info-resources/criminal-justice-resources/)) - **Mental Illness and Violence** ([PowerPoint PDF](https://www2.slideshare.net/NAMIPAMainLine/mental-illness-violence-239759298) or [Summary with references](https://namimainlinepa.org/wp-content/uploads/2017/10/Mental-Illness-Violence.pdf)) If you don’t see what you are looking for in this list, please try our search function. Last updated in May 2024. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** caregiver, compassion, coping, hope, L1, medications, mental health screening, mental illness, paying for medication, self-care, suicide prevention, teens, youth --- ### [Board President and Vice President Openings](https://namimainlinepa.org/board-president-and-vice-president-openings/) **Published:** February 10, 2026 **Author:** Kristine Songster **Content:** NAMI Main Line PA, an Affiliate of the National Alliance on Mental Illness, provides information and support to people with mental illness, their families and friends. All of our services are free-of-charge. Our Affiliate serves the people of Delaware County and Lower Merion Township. **NAMI Main Line PA Board President and Vice President** Do you have a passion for mental health and want to work towards providing support and education to our community? If so, NAMI Main Line PA might be looking for you! We are seeking talented individuals to join our volunteer Board of Directors in the roles of President and Vice President. In this role you will have the opportunity to: - Play a key role in shaping the growth and future success of a nonprofit - Gain nonprofit governance and leadership experience - Help expand access to mental health services - Make a tangible difference in the community through public service **Position Titles:** Board President (Volunteer) and Vice President (Volunteer) **Reports to:** Board of Directors **Time Commitment**: 3-5 hours per week. 1 year term **Major Function and Accountability** The Board President and Vice President are responsible for providing leadership and management of the Affiliate in alignment with NAMI Main Line PA’s mission, vision, and values. **Key Competencies and Responsibilities** **I. Strategic Planning** - Collaborate with the Board of Directors to guide strategic planning toward the achievement of Affiliate goals. - Advocate for the NAMI mission and promote awareness of NAMI Main Line PA - Work with Board members to ensure the sustainability of the organization - Foster strong relationships with the NAMI State Organization (NSO) and NAMI National. **II. Governance and Management** - Oversee the Board of Directors and the operations of the Affiliate. - Plan and preside over meetings of the Board of Directors and the Governance Committee. - Ensure that the Affiliate operates in accordance with its mission and the NAMI Standards of Excellence. III. **Financial and Resource Development** - Oversee the preparation of county funding applications and the annual budget. Monitor the management of the organization’s resources within budgetary guidelines - Approve proposals for new grant applications. - Collaborate with the Board to ensure continued financial success. - Participate in cultivating good donor relations, and in the development of other sources of revenue. - Collaborate with the board to ensure the maintenance of a sustainable volunteer core. **Ideal Skills:** - Strong leadership and organizational skills - Experience in non-profit leadership, fundraising, governance or community engagement preferred - A commitment to the mission of providing free mental health services to people living with mental illness and their families. - Strong analytical and problem-solving skills - Strong interpersonal skills and ability to collaborate with board members, staff, and stakeholders to advance the mission. To Apply: - Complete the Volunteer Application below - Send your cover letter and resume to [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Crisis Numbers](https://namimainlinepa.org/crisis-numbers/) **Published:** August 12, 2013 **Author:** Ann Dixon **Content:** If you or someone you know is having a mental health crisis, you can - **call or text 988** (the new national Suicide & Crisis Lifeline – you will be referred to the nearest crisis call center based on your area code; Spanish available as an option) - **call the crisis line for the county where the person in crisis is located** (a better option if your area code is not local and you are in Southeastern Pennsylvania (numbers shown below)) - **call 911** (e.g., if there is immediate danger of physical harm; connects you to local 911 call center based on GPS) - **go to ** for specialized call lines for veterans, mothers, or people who are hard of hearing, and helpful information for many groups, including ethnic minorities - **go to ** for specialized call lines for LGBTQ youth, sexual assault, domestic violence, substance abuse and disaster-related distress. In Delaware County: - For **voluntary inpatient care**, contact a social worker, psychiatrist or therapist, or visit the **Stabilization-Triage-Assessment Referral (STAR) Program** at 2200 Providence Avenue in Chester, PA - Contact the **Delaware County Mobile Crisis Team at 855.889.7827** for a phone or in-person assessment if you are seeking involuntary inpatient care. In Southeastern Pennsylvania, the county crisis lines are: **Bucks County: 800.499.7455** **Chester County: 877.918.2100** **Delaware County: 855.889.7827** **Montgomery County: 855.634.4673** **Philadelphia County: 215.686.4420** These crisis lines provide access to free, confidential, compassionate crisis counselors who are specifically trained for dealing with mental health crises and may provide better help and reduced risk of arrest. Someone is available 24/7 to assess the situation, arrange for an in-person evaluation, and/or make referrals as needed. Lifeline Chat, available 24/7, is a service of the 988 Suicide & Crisis Lifeline, connecting individuals with counselors for emotional support and other services via web chat at . For resources to help you **cope with**, **prepare for** and/or **prevent** a crisis, see [ https://namimainlinepa.org/resources-for-coping-with-preparing-for-and-preventing-a-crisis/](https://namimainlinepa.org/resources-for-coping-with-preparing-for-and-preventing-a-crisis/). Page last updated in August 2023. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Support Groups by County in Southeastern Pennsylvania](https://namimainlinepa.org/support/support-groups-by-county-in-southeastern-pennsylvania/) **Published:** December 23, 2019 **Author:** Kristine Songster **Content:** This page provides information about support groups for family members and for individuals living with mental illness in [Chester](#chester), [Delaware](#delaware), [Montgomery](#montgomery) and [Philadelphia](#philadelphia) Counties. Although we make an effort to keep this information up-to-date, **we strongly encourage you call or email the contact listed prior to attending a group to verify the date, time, and location of the meeting**. NAMI, WRAP, and DBSA are three of the most common support groups. NAMI support groups are sponsored by one of the local affiliates of the National Alliance on Mental Illness and can be for either family and friends or individuals with mental illness. WRAP (Wellness Recovery Action Plans) meetings are for people who have a WRAP or those who would like to develop a WRAP. A Wellness Recovery Action Plan is a way to plan out and monitor what you need to do to stay both mentally and physically healthy. DBSA groups are sponsored by one of the local chapters of the Depression and Bipolar Support Alliance and are available for family and friends as well as individuals with depression or bipolar disorder. ### **Chester County** **Family Member Support Groups** We strongly encourage you call or email the contact listed prior to attending a group to verify the date, time, and location of the meeting. - **Foundations for Parents** is a parent support meeting every **Monday** from 7-8:30 p.m. at Center for Families, 101 Phoenixville Pike in Malvern, PA. This weekly peer-led parent meeting is a safe, confidential environment where parents with children dealing with substance use concerns come together to support one another. This meeting is open to any parent concerned about their child’s substance use. For more information, please contact Nicole Flanagan: 610-228-0670 or . - **Parents Helping Parents**, a support group for parents with children who have special needs, **meets on the fourth Thursday of every month** from 5:30-7 p.m. (dinner provided) at Devereux Community Services, 1041 W. Bridge Street in Phoenixville. For more information, please call 610-933-8001, x2216 or email . - **Serenity for Parents** is a parent support meeting every **Wednesday** from 7-8:30 p.m. at Center for Families, 101 Phoenixville Pike in Malvern, PA. This weekly peer-led parent meeting is a safe, confidential environment where parents with children dealing with mental health concerns come together to support one another. This meeting is open to any parent concerned about their child’s mental health. For more information, please contact Nicole Flanagan: 610-228-0670 or . - **Survivors of Suicide (S.O.S.)** meets on the **second Wednesday of the month** at 7:30 p.m. in the Willistown Room at Paoli Memorial Hospital. For more information, please call 215-545-2242. **Support Groups for Individuals with Mental Illness** We strongly encourage you call or email the contact listed prior to attending a group to verify the date, time, and location of the meeting. - **Double Trouble**, a support group for those recovering from addiction and mental health problems, **meets every Tuesday and Thursday** from 3:30-5 p.m. at Community Crossroads Peer Support Center, 825 Paoli Pike in West Chester. For more information, please call 610-429-1702. - The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. During the summer, this group will meet once in June (June 10) and once in July (July 8). The group will not meet in August and will return to weekly meetings beginning on Tuesday, September 9. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at or . - **Transition Aged Depression and Bipolar Support Alliance (TADBSA) support group** **meets on Tuesdays**, from 6:30-7:30 p.m. at Community Crossroads Peer Support Center, 825 Paoli Pike in West Chester. This support group is led by and created for youth and young adults (ages 14 to 25) living with a mood disorder. Contact Adessa Washington for more information at 484-706-2110 or . ### **Delaware County** **Family Member Support Groups** We strongly encourage you call or email the contact listed prior to attending a group to verify the date, time, and location of the meeting. - The **Bryn Mawr Family Member Support Group, sponsored by NAMI Main Line PA,** meets the **first Monday of every month** at 7:00 on Zoom. For more information, please contact Diane at . - **DBSA (Depression and Bipolar Support Alliance) Delaware County meets on the 2nd and 4th Monday** of every month from 7-9 p.m. at Riddle Hospital/Rothman Building, 1118 Baltimore Pike in Media on the first floor in Suite 101. Please contact or 484-442-0086 for more information. - **Family-to-Family Support Group**, sponsored by NAMI Delaware County, meets the **third Thursday of each month** from 7:00 – 8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Lima, PA. The meetings are held virtually and in person simultaneously. Please contact the moderator, Lisa Kostaneski, with any questions at 215-606-8593. - Our **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. The Havertown NAMI Family Support Group meets in-person meeting on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. For more information or if you are new to the group, please contact Nora at . **Support Groups for Individuals with Mental Illness** We strongly encourage you call or email the contact listed prior to attending a group to verify the date, time, and location of the meeting. - **DBSA (Depression and Bipolar Support Alliance) Delaware County meets on the 2nd and 4th Monday** of every month from 7-9 p.m. at Riddle Hospital/Rothman Building, 1118 Baltimore Pike in Media on the first floor in Suite 101. Please contact or 484-442-0086 for more information. - **Hearing Voices Support Group *for Young People*** meets on **Mondays**, from 4:30-6 p.m. at Bryn Mawr Presbyterian Church, 625 Montgomery Avenue, in the Middleton Center, Room 203. For more information call Berta Britz at 484-681-9432. - **Hearing Voices Support Group** meets on **Wednesdays**, from 3:30-5 p.m. at Bryn Mawr Presbyterian Church, 625 Montgomery Avenue, in the Middleton Center, Room 203. For more information call Berta Britz at 484-681-9432. - The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. During the summer, this group will meet once in June (June 10) and once in July (July 8). The group will not meet in August and will return to weekly meetings beginning on Tuesday, September 9. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at or . ### **Montgomery County** **Family Member Support Groups** We strongly encourage you call or email the contact listed prior to attending a group to verify the date, time, and location of the meeting. - The **Bryn Mawr Family Member Support Group, sponsored by NAMI Main Line PA,** meets the **first Monday of every month** at 7:00 on Zoom. For more information, please contact Diane at . - **Crisis Planning for Parents** meets the **second and fourth Tuesdays of every month**, from 8:15 – 9 p.m. at Horsham Clinic – Manor Hall, First Floor Conference Room, 722 East Butler Pike in Ambler, PA 19002. This meeting time will include a discussion of elements of effective crisis planning for families, and the application of these elements. We will also talk about crisis supports available through the Children’s Crisis Support Program, and how families in Bucks and Montgomery Counties can access these The meeting is open to parents in Bucks and Montgomery Counties. For more information, please contact Eric Smith, Director of Children’s Crisis Support Program, at . - **Hearing Voices Family Support Group.** Meets the **first Tuesday of the month** from 7-8.30 p.m. at Horsham Friends Meeting, 500 Easton Rd, Horsham, PA 19044. For more information or to attend, please email or . - **Serenity for Parents** is a parent support meeting every **Monday** from 7-8:30 p.m. at Center for Families, 1225 Montrose Ave. in Bryn Mawr. This weekly peer-led parent meeting is a safe, confidential environment where parents with children dealing with mental health concerns come together to support one another. This meeting is open to any parent concerned about their child’s mental health, regardless of age. For more information, please contact Erin Ziegelmeyer: 610-675-9077 or - **Voices Learning Community** meets the **second Thursday of every month** at Creating Increased Connections 18 E. 4th Street, Bridgeport, Pa 19405 from 6-7:30 p.m. The group welcomes all persons- voice hearers, providers, supporters, family, friends and allies- who have an interest in the experience of hearing, seeing or sensing things that others do not. For more information contact Berta Britz at 484-681-9432 ext 203. **Support Groups for Individuals with Mental Illness** We strongly encourage you call or email the contact listed prior to attending a group to verify the date, time, and location of the meeting. - **Acceptance and Commitment Therapy (ACT) –** (Teen Community Support Group) **meets every other Thursday** from 7-8 p.m. at Radnor House Condominium, L-10, 1030 East Lancaster Avenue in Rosemont. Act is a free coed support group for teens ages 15-18. The aim of the group is to allow for open adolescent discussion. It is not a substitute for therapy nor intended to be therapy. The group is facilitated by Andrew J. D’Amico, PhD Psychologist. It runs every other Thursday from 7-8.15 p.m. and accommodates 10 adolescents. Attendance is voluntary and enrollment is open. For more information or to register, go to [andrewdamicophd.com.](http://r20.rs6.net/tn.jsp?e=001XNyxEEgzy2HetJVGpSE0njC9dOmPtdJ5-oJpusHpiIM8CXHsj0l3ZikebtISVSEmZ6sqmWO5rCjwF6Id_BSPg6lxH8xwrXYf0sqLlLz4Jqx6L3ktVwL3OA==) - **Taking Back our Power Hearing Voices Group** meets on **Tuesdays**, at 2:30 p.m. at Bryn Mawr Presbyterian Church, 625 Montgomery Avenue, in the Middleton Center, Room 203. - **Voices Learning Community** (online only) meets every **second Thursday of the month** at 6 p.m. This is an educational opportunity group, open to everyone who does or does not share the voice hearing experience, to discuss and learn more about the experience. Go to . - The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. During the summer, this group will meet once in June (June 10) and once in July (July 8). The group will not meet in August and will return to weekly meetings beginning on Tuesday, September 9. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at or . - **New Directions Bipolar Support Group** meets on the **first and third Tuesdays** of each month 7:30-9:45 p.m. at Willow Grove Giant Supermarket. 315 York Rd, Willow Grove 19090. Day time meetings on the second and fourth Thursday of the month from 10-11.30 a.m. For more information about this group, please call 215-659-2366. ### **Philadelphia County** **Family Member Support Groups** We strongly encourage you call or email the contact listed prior to attending a group to verify the date, time, and location of the meeting. - **DBSA (Depression and Bipolar Support Alliance) Northeast Philadelphia** (Depression and Bipolar Support Alliance) meets **every Wednesday**, from 5:55–7:45 p.m. at PATH, 8220 Castor Ave., Philadelphia, 19152. Family members and individuals with mental illness typically meet at the same time in different groups. Email Caryn at [kuhner@gmail.com](mailto:caryn.kuhner@gmail.com) or call Ed at 215-728-7609 for more information. - **DBSA (Depression and Bipolar Support Alliance) HUP Support Group** (Hospital of the U of PA) **meets every second and fourth Wednesday** from 7-9 p.m. Please contact Denis and Fran Hazam at or 215-545-0403 for more information. Meets First Floor of Founders Building of the McCurdy Conference Room. You can get directions at the main desk on the ground floor. - **Educational Support Group for Family and Friends of Persons with Hoarding Behaviors**, meets on the **first Tuesday of each month** from 7:00 – 9:00 PM at Belmont Hospital, 4200 Monument Rd., Philadelphia, PA 19131. There will be a focused discussion followed by a support group. Free for everyone. Registration is preferred but not required. To register or for more information, please contact 267-507-3865 or . - **Educational Support Group for Adult Daughters, Sons and Siblings of People with Mental Health Disorders** meets on the **third Tuesday of every month** from 7-9 p.m. at Belmont Center, 4200 Monument Road (Room 139), Philadelphia PA 19131. There will be a focused discussion followed by a support group. Free for everyone. Registration is preferred but not required. To register or for more information, please contact 267-507-3865 or . - **Educational Support Group for Family Members & Friends of People with Traits of Borderline Personality Disorder** meets on the **fourth Tuesday of the month** from 7-9 p.m. at Belmont Center, 4200 Monument Road (Room 139), Philadelphia PA 19131. There will be a focused discussion followed by a support group. Free for everyone. To register or for more information, please contact 267-507-3865 or . - **Morning Family and Friends Support Group** meets on the **third Thursday of each month** from 10 a.m. – noon at 1211 Chestnut Street (11th Floor Conference Room), Philadelphia, PA 19107. This is a group sponsored by the Mental Health Association of Southeastern Pennsylvania (MHASP). The group consists of a discussion topic followed by a support group. Registration is preferred but not required. Free for everyone. To register or for more information, please contact 267-507-3865 or . - **NAMI Philadelphia** offers a **Family Support Group Program** on the second Saturday of the month. It will be held from 10.30 a.m. – 12.00 p.m. at Trinity Memorial Church 22nd and Spruce Street, Philadelphia. For more information, contact NAMI Philadelphia Facilitators Lynn Czarniecki Ph: 908-217-6365 , Vicki Hunt Ph: 321-961-9064 [Lovn\_hart@hotmail.com](mailto:Lovn_hart@hotmail.com). **Support Groups for Individuals with Mental Illness** We strongly encourage you call or email the contact listed prior to attending a group to verify the date, time, and location of the meeting. - **Borderline Personality Disorder Group** meets twice a month at Belmont Center in Philadelphia. For more info contact Talya (ta-LEE-uh) Lewis at or (267) 357-5565. - **DBSA (Depression and Bipolar Support Alliance) Northeast Philadelphia** (formerly Friends for Friends) **meets every Wednesday**, from 5:55–7:45 p.m. at PATH, 8220 Castor Ave., Philadelphia, 19152. Family members and individuals with mental illness typically meet at the same time in different groups. Email Caryn at [kuhner@gmail.com](mailto:caryn.kuhner@gmail.com) or call Ed 215-728-7609 for more information. - **Well Spouse Association** is a peer run, free support group for spouses and partners of people with chronic illness or disability. This group will meet on the **4th Tuesday of the month** from 6.30 p.m. – 8.30 p.m. at Center on the Hill, Chestnut Hill Presbyterian Church, 8855 Germantown Ave, Philadelphia, PA 19118. Call or email David Hale for further information. or Ph: 267-977-7711. ### **Local Online Support Group** - Free **Online Support Group for Parents with Mental Health** Challenges **meets every Wednesday** from 6-7 p.m. This is an opportunity for parents with psychiatric disabilities to connect with other parents and enjoy a community of support. Topics of discussion may include parenting, stigma, recovery, peer support, wellness resources, health care reform, etc. To join the support group, call [888-601-3515](tel:888-601-3515) or go to [www.uberconference.com/childandfamily](http://www.uberconference.com/childandfamily). Please contact Child and Family Connections with questions at [267-368-7772](tel:267-368-7772) or . For additional online support groups, please visit our [Resource Guide](https://namimainlinepa.org/services-in-sepa-2/resource-guide/). Partially updated in January 2023. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Newsletter](https://namimainlinepa.org/home/newsletter/) **Published:** July 1, 2022 **Author:** Kristine Songster **Content:** The **Main Line NAMI Newsletter** provides information on our events, other local events and helpful resources. Recent issues are available at the links provided at the bottom of this page. The **President’s Message** highlights our affiliate events and resources. For more recent news on other events, please see our [**Weekly Updates**](https://namimainlinepa.org/category/news/). [Sign up for our Email Newsletter](http://visitor.r20.constantcontact.com/d.jsp?llr=ok4ivucab&p=oi&m=1102352514382) ### Main Line NAMI President’s Message – November 2025 To learn how to question, persuade and refer to prevent suicide, come to our **QPR training** on Sunday, **November 16**, 2-3:30. You can register at . If you are seeking support related to your own mental illness or a family member’s, our [support groups](https://namimainlinepa.org/support/support-groups/) offer support and community. We hope you will [donate](https://namimainlinepa.org/donate/) to support our free services for our community. Our **[November Newsletter](https://namimainlinepa.org/wp-content/uploads/2025/10/Newsletter-Nov_2025.pdf)** provides additional information about our QPR Training, upcoming support groups and education courses, plus resources for successful holidays, our annual appeal, and much more. As Thanksgiving approaches, we are grateful for our donors and volunteers, Ingrid Waldron, President NAMI Main Line PA [![Like us on Facebook](https://static.ctctcdn.com/ui/images1/btn_fbk_160_a.png "Like us on Facebook")](https://www.facebook.com/NAMIPAMainLine) Related Files **2025 Newsletters** [November 2025](https://namimainlinepa.org/wp-content/uploads/2025/10/Newsletter-Nov_2025.pdf) [September 2025](https://namimainlinepa.org/wp-content/uploads/2025/09/Newsletter-Sept_2025.pdf) [May 2025](https://namimainlinepa.org/wp-content/uploads/2025/04/Newsletter-May-2025-.pdf) [March 2025](https://namimainlinepa.org/wp-content/uploads/2025/03/Newsletter-March-2025-.pdf) [January 2025](https://namimainlinepa.org/wp-content/uploads/2025/01/Newsletter-January-2025-Final.pdf) **2024 Newsletters** [November 2024](https://namimainlinepa.org/wp-content/uploads/2024/10/Newsletter-November-2024-.pdf) [September 2024](https://namimainlinepa.org/wp-content/uploads/2024/09/Newsletter-Sept_2024.pdf) [July 2024](https://namimainlinepa.org/wp-content/uploads/2024/06/Newsletter-July_2024_Final.pdf) [May 2024](https://ok4ivucab.cc.rs6.net/tn.jsp?f=0014rwhaWCIUNXHLuEAsJQ9kMhdfwFKmH6Nf6seJIFVxXNtO0MGDB5UpKGhgsr5goc5VlYEbkr6WjaXvmJV3jdFUmsm5B_BfpunOCgMqv7USZ-nEHJIKeIX8HjaV-A8wLzaOmN4sb6_7b3Y3dzJfiwBD9Invz1f15lqi5No1_uT0gUdyBcIKpCNiEEMzeSBjD9gMaF1-1utl2zPjHgsEVpO1xMFcGnsBneolapdgBh1ex7NWXA5byJhNQ==&c=lahlavNQ-CcKzbv9RcHVuLnhbxj0-kbPRxOr6Eq1Q0tkKu9A95tm4Q==&ch=mM0l3D1wu9uo2-LbAKp-fLLqI6Zt8qxHFHzta5NNofjpq4mAmkvWXw==) [March 2024](https://namimainlinepa.org/wp-content/uploads/2024/02/Newsletter-March-2024.pdf) [January 2024](https://namimainlinepa.org/wp-content/uploads/2024/01/Newsletter_January-2024.pdf) [Sign up for our Email Newsletter](http://visitor.r20.constantcontact.com/d.jsp?llr=ok4ivucab&p=oi&m=1102352514382) ![](https://imgssl.constantcontact.com/ui/images1/safe_subscribe_logo.gif) For [Email Marketing](http://www.constantcontact.com/jmml/email-marketing.jsp) you can trust [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [Donate](https://namimainlinepa.org/donate/) **Published:** January 5, 2020 **Author:** Ann Dixon **Content:** Donations are our largest source of income and support our many services for individuals with mental illness and their family members. Please see our [Services and Accomplishments in 2025](https://namimainlinepa.org/wp-content/uploads/2025/04/NAMI-Main-Line-PA-Services-and-Accomplishments-2025.pdf) for more information about the types of programs and services that we offer. There are several ways that you can support our work: - **Complete the form** below with your donation information. Donations are processed securely through PayPal. - **Mail a check** with this completed [form](https://namimainlinepa.org/wp-content/uploads/2025/10/NAMI-Main-Line-PA-Membership-form-2025.pdf) to NAMI Main Line PA, 320 Woodley Road, Merion Station, PA 19066. - Contribute through your workplace **United Way** campaign (code 214). - **[Donate stock](https://stockdonator.com/stock-information/?oid=ccff74f3)** or if you would like to donate a gift of other appreciated securities, please contact us. Comments This field is for validation purposes and should be left unchanged. 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Please sign me up for NAMI Main Line PA's Weekly Updates. Total Payment MethodPayPal Checkout MasterCard Visa Supported Credit Cards: MasterCard, Visa Card Number Expiration Date Security Code Cardholder Name Submit *NAMI Main Line PA is a 501(c)(3) non-profit organization; contributions and dues are tax-deductible.* The official registration and financial information of NAMI Main Line PA may be obtained from the Pennsylvania Department of State by calling toll free, within Pennsylvania, 1-800- 732-0999. Registration does not imply endorsement. This page was last updated in April, 2023. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Join!](https://namimainlinepa.org/sign-up/) **Published:** December 13, 2021 **Author:** Ann Dixon **Content:** We encourage you to: - sign up for [Membership](#sign1) and E-communications, - [subscribe to our E-communications only](#sign2), - Follow Us on [Facebook](https://www.facebook.com/NAMIMainLinePA) and [Instagram](https://www.instagram.com/namimainlinepa/), and/or - [Volunteer](https://namimainlinepa.org/volunteer-with-nami-pa-main-line/). ## Membership Members receive our Weekly Updates (which announce relevant events and resources), Newsletters every other month (with more extensive information about upcoming events and resources), and periodic Advocacy Alerts. If you join our affiliate, you will automatically become a member of NAMI Keystone Pennsylvania and NAMI National and receive their informative quarterly magazine, the Advocate. Your membership strengthens our affiliate’s effectiveness in our advocacy on behalf of people with mental illness – please join us! If you want to join or renew online, please complete the membership form below. If you want to join or renew offline, [click here](https://namimainlinepa.org/wp-content/uploads/2025/10/NAMI-Main-Line-PA-Membership-form-2025.pdf) to print and complete our membership form which you can send with your credit card information or check for membership dues and any donation to NAMI Main Line PA, 320 Woodley Road, Merion Station, PA 19066-1413. Company This field is for validation purposes and should be left unchanged. 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Total Payment MethodPayPal Checkout MasterCard Visa Supported Credit Cards: MasterCard, Visa Card Number Expiration Date Security Code Cardholder Name Submit *NAMI Main Line PA is a 501(c)(3) non-profit organization; contributions and dues are tax-deductible.* The official registration and financial information of NAMI Main Line PA may be obtained from the Pennsylvania Department of State by calling toll free, within Pennsylvania, 1-800- 732-0999. Registration does not imply endorsement. [Back to Top](#) ### Subscribe to our E-communications Even if you do not want to become a member at this time, you can subscribe to our electronic communications (described above). [Click here](http://visitor.r20.constantcontact.com/manage/optin/ea?v=001f-KEXzn5tO14Erq8z7yuDJgXV4PZOfxkRvkzPVRDgVT6VmpyJOPu7iEZ_rP9nXU9LPBwX2yBu1iL7A3NFa87Fj8wLH7jpyRI) to subscribe. [Back to Top](#) ### Follow Us Join us on Facebook and Twitter where we post information about local events, opportunities and advocacy issues, as well as links to relevant articles on mental health-related topics. You can find us on Facebook at [NAMIPAMainLine](http://www.facebook.com/NAMIPAMainLine) and Instagram at . [Back to Top](#) ### Volunteer You can contribute to the work of one of our committees (Education, Support and Outreach Committee; Electronic Communications Committee; Walk Committee; Advocacy Committee) or you may be able to help as a speaker or with administrative work. To find out more or to volunteer, please fill out our [volunteer application](https://namimainlinepa.org/volunteer-with-nami-pa-main-line/). [Back to Top](#) This page was last updated in May, 2025. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [Education Programs](https://namimainlinepa.org/education-programs/) **Published:** March 26, 2024 **Author:** Kristine Songster **Content:** NAMI Main Line PA offers the following education programs: - **NAMI Basics**, a free, six-session educational program for for parents, caregivers and other family who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. The course is facilitated by a trained team with lived experience raising a child with a mental health condition. They know what you’re going through because they’ve been there too. [Click here](https://namimainlinepa.org/nami-basics/) for more information. - **Family-to-Family (F2F)**, a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information. - **Peer-to-Peer (P2P)**, a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. [Click here](https://namimainlinepa.org/peer-to-peer/) for more information. Page last revised in January 2025. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Pathways to Hope 2025](https://namimainlinepa.org/pathways-to-hope-2025/) **Published:** July 21, 2025 **Author:** Kristine Songster **Content:** ![](https://namimainlinepa.org/wp-content/uploads/2025/08/Pathways-email-signature-1000x290-1-scaled.png)**A CONFERENCE HOSTED BY** ### NAMI Main Line PA & NAMI National **IN PARTNERSHIP WITH** #### Chapel of The Good Shepherd, Yeadon, PA #### Life in Christ Ministries, Chester, PA #### St. James United Church of Christ, Havertown, PA #### Tikvah | Empowering Adults with Lived Experience of Mental Illness **SUPPORTED BY** Archdiocese of Philadelphia – Office for Persons with Disabilities & the Deaf Apostolate First Presbyterian Church of Lansdowne Or Zarua St. James United Church of Christ 135 Myrtle Avenue, Havertown, PA Free-of-charge Continental breakfast and lunch provided Register here [NAMI Pathways to Hope Conference 2025](https://events.nami.org/pathways25) Join us for a two-day conference focused on the intersection between faith and mental health. What do leaders and members of faith communities need to know about mental health challenges? What can leaders and members of faith communities do to help those affected? We will hear from national and local mental health professionals, faith leaders, and people with lived experience. Join us for in-depth discussions, sharing of insights, and the building of meaningful partnerships. **Conference Schedule: Friday, August 22**9:00 – 9:30 amRegistration/continental breakfast/networking and fellowship9:30 – 9:45 amWelcome, Logistics & Words of Inspiration9:45 – 11:45 am**NAMI National Program**: **Plenary Introductions & Sessions** **National Welcome**Daniel H. Gillison, Jr., CEO, NAMI **Welcome & Opening Remarks**Jeff Fladen, MSW, President, NAMI National Board of Directors **Innovation & Collaboration**Darcy Gruttadaro, JD, Chief Innovation Officer, NAMI **Young Leaders: Faith, Spirituality & Community** Imaan Siddiqi**,** Member, NAMI National Board of Directors **I Saved This Word for You & For a Chance to Dream**Trey Baker**,** 3x Emmy-nominated Spoken Word Artist, Author, and Arts Educator **Introduction of Speakers**Dawn L. Brown**,** Director, CCIE, NAMI **The Value and Importance of Collaboration**Ben O’Dell**,** Sr. Advisor, Center for Faith, U.S. Dept. of Health & Human Services **Integrating Body, Mind & Spirit for Mental Health**Dr. Marc Halpern, Founder, College of Ayurveda 11:45 am – 1:00 pm**Lunch & discussion groups**1:00 – 4:00 pm**Local Program:** **What Do Leaders and Members of Faith Communities Need to Know?** 1:00 – 1:45 pm**Mental Health 101: Signs, Symptoms, Diagnoses**Linda Rattliff, MS, RN, MFT, Psychiatric Mental Health Nurse; Marriage and Family Therapist 1:45 – 2:30 pm**Mental Health 101: Treatment, Therapeutic Support, Medications** Erika Dawkins, PsyD, MEd, Assistant Professor, Widener University; Clinical Director, Chester Community Coalition 2:30 – 2:45 pmBreak2:45 – 3:30 pm**Community Resources Panel: Finding Help in a Patchwork System**Abby Gilbert, Executive Director, Tikvah| Empowering Adults with the Lived Experience of Mental Illness Edie Mannion, LMFT Maryjane Minnick, Assistant Physical Therapist; Member, NAMI Family Support Group Dickie Robbins, MSS, LSW, Senior Pastor, Life in Christ Ministries; Community Resource Hub Director, Chester Education Foundation Robert Wenger, MD, Psychiatrist 3:30 – 3:45 pm**Wrap-up Discussion**: What have we learned? What do we need to know? 3:45 – 4:00 pm**Evaluation****Conference Schedule: Saturday, August 23**9:00 – 9:30 amRegistration/continental breakfast/networking and fellowship9:30 – 9:45 amWelcome, Logistics & Words of Inspiration9:45 – 11:45 am**NAMI National Program**: **Plenary Introductions & Sessions** **National Welcome**Daniel H. Gillison, Jr., CEO, NAMI **Expanding Impact: Advancing Mental Health Equity Through Faith & Spirituality** Stephanie Robertson, J.D., Director, Mental Health Equity Innovation, NAMI Dr. Laklieshia Izzard, 2nd Vice President, NAMI National Board of Directors **A Letter to Stigma**Srihitha Dasari, Nadiyah Fisher, Caitlyn A. Jennings Anuj Gandhi**,** Members, NAMI Next Gen **Sharing Hope Community Conversations**Dawn Brown**,** Director, CCIE, NAMI **Café Con Ella & Our Beautiful Walk** Sharing Hope Series Videos **Bridging to Spiritual Wellness**Doug Beach, Executive Director, NAMI Greater San Antonio **Guided and Grounded: Spirituality as a Protective Factor for Families** Gina Newsome Duncan, MD, FAPA, The Steve Fund **When the Well Runs Dry**Reverend Dr. Dawnn Pirani M. Brumfield 11:45 am – 1:00 pmLunch & discussion groups1:00 – 4:00 pm**Local Program**: **What Can Leaders and Members of Faith Communities Do?** 1:00 – 2:30 pmThe Impact of Stigma and Religious and Spiritual Teachings on Mental Health Care Dickie Robbins, MSS, LSW 2:30 – 2:45 pmBreak2:45 – 3:15 pmSelf-Care: Healing for the Healers Maureen Graham, LPC, MS, NCC 3:15 – 3:45 pmBreak-out Discussion Groups: What struck me in this conference? What can I take back to my family, friends, and community? What do I want to know more about? 3:45 – 4:00 pmWrap-up and evaluation### Speaker Bios #### Erika Dawkins, PsyD, MEd Erika M. Dawkins, PsyD, MEd is currently a tenure track Assistant Professor at Widener University and the Clinical Director for Chester Community Coalition, both in Chester, PA. In 2014, she completed her Doctorate of Psychology (PsyD) in Clinical Psychology and Master of Education (MEd) in Human Sexuality at Widener University, as part of one of their dual degree programs. While at Widener, Dr. Dawkins also completed the necessary training in school psychology and is a certified school psychologist in the state of Pennsylvania. She received her Bachelor of Science in Psychology from Howard University in 2008, graduating magna cum laude. Dr. Dawkins’ clinical and research interests include minority identity development, microaggressions, intersectionality, grief, trauma, couples therapy, sexuality, and more recently, the impact that social media has on self-image and the development and maintenance of intra- and interpersonal relationships. In supporting young minorities around having positive, healthy relationships, Dr. Dawkins has had the opportunity to speak with many groups around the various challenges they may face and how to navigate them. She has a passion for working with brown women and couples who are seeking to develop and maintain strong, healthy intrapersonal and interpersonal relationships. Often using her own life story to motivate and encourage those she encounters, her belief is that transparency and communication are the keys to making the connections we desire. In 2019, Dr. Dawkins opened her boutique therapy, consulting and coaching firm, Revolutionary Perspectives, LLC. Her life philosophy and objective as the owner of Revolutionary Perspectives, LLC is to “Encourage radical change. Inspire far-reaching impact.” Dr. Dawkins enjoys decorative planning/journaling, attending live music events, lifting weights, and traveling. She credits her success thus far to her run full speed ahead attitude, knowing that even if she trips, she can always get back up and get back at it. #### Abby Gilbert Abby Gilbert is the Executive Director of Tikvah| Empowering Adults with the Lived Experience of Mental Illness. Abby has a wealth of knowledge and experience in the Philadelphia nonprofit community, with particular expertise in community organizing and planning, experiential education, and lay/professional relations. Prior to joining Tikvah, Abby managed the Northeast Naturally Occurring Retirement Community (NORC) and had been the director of KleinLife in Northeast Philadelphia, a community resource center dedicated to helping families, seniors, and youths with programs and services. Abby’s volunteer roles in the community have included membership on the City of Philadelphia Police District Advisory Board; board service at the Holocaust Awareness Museum and Education Center; and board service with the Northeast Sunrisers Rotary Club. Abby holds a BA in Communications from Temple University where she also did graduate work in Public Administration. She has a Master’s degree in Jewish Communal Service from Gratz College. Abby resides in Jenkintown, PA with her husband, Gary Freedman. Abby and Gary have two grown daughters. #### Maureen Graham, LPC, MS, NCC Maureen Graham LPC, MS, NCC is a licensed mental health counselor specializing in Acceptance and Commitment Therapy (ACT) and integrates Internal Family Systems into her clinical work. She works with individuals and couples navigating anxiety, trauma and relational challenges. She is passionate about supporting fellow helpers in tending to their own well-being while holding space for others. In both her professional and personal life, as a wife and mother of two sets of twins, she understands the complexity of burnout, compassion fatigue and the sacredness of restoration and self-compassion as they relate to living out her faith and serving others well. #### Edie Mannion, LMFT Edie Mannion is a PA licensed marriage and family therapist who has worked with families, couples, groups and individual adults since 1982. She received her Master’s Degree in Family Therapy from Hahnemann University School of Allied Health Professions in 1982, with a specialty in contextual family therapy. She was intensively trained by Marsha Linehan in 2002 and certified in schema therapy in 2018. Edie is currently providing the following virtual services: Family consultation/coaching, educational family support groups, and therapy for individuals, couples and families. Her work is informed by DBT (dialectical behavior therapy), schema therapy, mental health recovery and coping/adaptation models, as well as the Gottman method for couples. She currently offers two monthly online educational support groups: One for adult daughters, sons and siblings of people with mental health disorders and one for parents estranged from adult daughters/sons. From 1985 to 2021 Edie helped develop and study educational interventions for families of adults with mental health conditions funding from the City of Philadelphia Department of Behavioral Health and Intellectual Disability Services (DBHIDS). This work resulted in journal articles/book chapters and training in ways to enhance treatment with family education and inclusion. #### Maryjane Minnick Maryjane Minnick is the loving mother of six children and nine grandchildren. She and her husband Jim have been longtime members of the Havertown NAMI Family Support Group and substitute group co-facilitators. They are also highly active members of their parish church and involved with several ministries and groups, including Mary Mother of Captives. In addition to working as an assistant physical therapist, Maryjane has a lifetime of lived experience and advocacy in the mental health arena. For decades she has walked beside her brother and sons along their journeys with mental health challenges. Sustained primarily by her faith, she has a hard-earned wealth of personal knowledge of both public and private systems of support and treatment. She is a trusted voice of wisdom and source of compassion and inspiration for all who know her. #### Linda Allen Rattliff, MS, RN, MFT Linda Allen Rattliff is a Psychiatric Mental Health Nurse and Marriage and Family Therapist. She graduated from Northern Illinois University and the University of Illinois @ Chicago with degrees in Nursing and Psychiatric Mental Health Nursing. Linda has worked at several psychiatric institutions in Chicago, Illinois and Philadelphia, Pennsylvania, including the Illinois State Psychiatric Institute, Friends Hospital and the Belmont Behavioral Health System. She has recently retired from The Renfrew Center, a treatment facility for women with eating disorders. Having a longstanding interest in psychology and relationships, Linda fulfilled a goal of becoming a marriage and family therapist, training at the Family Institute of Philadelphia. She worked in a group practice with Friends Professional Associates and went on to private practice. Linda is a loving wife, mother, grandmother and pet parent to an energetic Yorkie Poo. She enjoys crocheting, knitting and puzzles of all kinds. Linda is an active member of her church, The Chapel of the Good Shepherd in Yeadon, PA. #### Dickie Robbins, MSS, LSW Dickie L. Robbins is currently the senior pastor at Life in Christ Ministries and Community Resource Hub Director at the Chester Education Foundation, both in in Chester, Pennsylvania. As founder of Life in Christ Ministries, Dickie has led that church since1985. Dickie received his Bachelor of Science degree from the University of Delaware in 2020 and his Master of Social Service degree from Bryn Mawr College’s Graduate School of Social Work and Social Research in May of 2024. He took and passed the LSW exam in April of 2024. Through his work as a pastor, Dickie has established a number of outreach ministries that serve the Chester community. Among them are Set Free Ministry (an addictions support group and counseling service), L.I.F.E. Team (a weekly feeding outreach to the unhoused population in Chester), and Grief Share (a support group for those who are grieving the loss of loved ones). As Community Resource Hub Director, Dickie divides his time between providing direct counseling services and directing a team that connects clients to needed resources available throughout Delaware County. To facilitate this operation, the Community Resource Hub utilizes an online directory called Delco Resources. This directory has over 600 listings that can be accessed from the Community Resource Hub or anywhere people have internet access. Through his work at the Chester Education Foundation, Dickie has established several key relationships with Widener University. This has led to guest lecturing opportunities and the opportunity host Widener students for their field placements. Dickie has been privileged to work with municipal, state, and federal elected officials in order to garner resources needed to serve individuals and families in and around Chester. His work has been acknowledged and cited by officials on the state and municipal levels. Dickie has been married to his wife Tina for 41 years and they have three daughters, nine grandchildren, and one great granddaughter. For Dickie, family is everything. They are his inspiration and the reason for his passion to serve. #### Robert E. Wenger, MD Robert E. Wenger, MD is a University of Pennsylvania (Penn)-trained psychiatrist with a long-standing interest in the delivery of care in the public sector. He has served in various roles, including psychiatric hospitalist, director of inpatient services, and Associate Director at Penn Student Health and Counseling Services. He has led an adolescent program for youth with behavioral issues and a residential rehabilitation program for adults with serious mental illness. Additionally, he was part of a team establishing a residential rehab program at the Veterans Administration for psychosocially impaired and homeless veterans. In addition to his professional experience, his personal family experiences have highlighted the need for societal support. Dr. Wenger aims to raise awareness and encourage discussion within the Jewish community about providing those with mental health challenges a greater opportunity to live a fuller, more meaningful life. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Advocacy](https://namimainlinepa.org/home/advocacy-alerts/) **Published:** November 30, 2017 **Author:** Ann Dixon **Content:** Personal experience with mental illness and navigating the mental health system makes family members and people with mental illness uniquely qualified to both educate elected officials on issues of importance and advocate for the policies and funding necessary to provide services that are essential to people with mental illness. NAMI Main Line PA sends electronic **Advocacy Alerts** in support of legislation and policy to benefit individuals with mental illness and their families. Recent Advocacy Alerts are shown in the first section below. County level advisory boards such as **Community Support Programs** (CSP) provide another opportunity for advocacy. Information about the Montgomery County CSP and additional advocacy opportunities is given in the final section of this webpage. If you would like to receive our Advocacy Alerts, please [join our mailing list](https://visitor.r20.constantcontact.com/manage/optin?v=001f-KEXzn5tO14Erq8z7yuDMz89YTHQcKT). To learn more about how you can become a mental health advocate, read [**Mental Health Advocates Needed: Become Part of the National, State & Local Solutions to the Mental Health Crisis**](https://namimainlinepa.org/mental-health-advocates-needed-become-part-of-the-solution-to-the-mental-health-crisis/). If you are interested in joining NAMI Main Line’s Advocacy Committee , please contact our Advocacy Committee Chair, Penny Toren at and use “ADVOCACY IDEAS” in the subject line. If you would like to receive our Advocacy Alerts or participate in other advocacy, please contact [Kristine Songster](mailto:info@NAMIMainLinePA.org). [Click here](https://seventy.org/publications/elected-officials) to find your local, state, and national legislators. ## Advocacy Alerts NAMI Main Line PA sends electronic Advocacy Alerts in support of legislation and policy to benefit individuals with mental illness and their families. If you would like to receive these Advocacy Alerts or participate in other advocacy, please contact [Kristine Songster](mailto:info@namipamainline.org). Recent Advocacy Alerts are shown below. **Senate Passes Devastating Medicaid Cuts – Call your House Members!** (Cross-posted from NAMI National on July 1, 2025) The Senate passed its version of the [budget reconciliation bill](https://urldefense.com/v3/__https:/nami.us14.list-manage.com/track/click?u=5ed5d2d79373961d7c441f5ef&id=bf8be6f978&e=5ec8799ba6__;!!IBzWLUs!W7IXGPGWpIVhIGTU9oge7ZtqRTGTclnMUzR2AsKeQZoveqL-QjwwYLm-bUPto0bi_1EF-4DtWFwh8GxpHeykQg$) (commonly called The One Big Beautiful Bill Act), which includes devastating cuts to Medicaid. Due to differences in what the Senate just passed versus what the House passed in May, the bill will now be sent back to the House for a vote to agree to the Senate’s changes. However, because some aspects of the bill changed significantly, it is unclear how the House will vote – or how quickly. NAMI released a [statement](https://urldefense.com/v3/__https:/nami.us14.list-manage.com/track/click?u=5ed5d2d79373961d7c441f5ef&id=42e0a5361a&e=5ec8799ba6__;!!IBzWLUs!W7IXGPGWpIVhIGTU9oge7ZtqRTGTclnMUzR2AsKeQZoveqL-QjwwYLm-bUPto0bi_1EF-4DtWFwh8Gw4IUskVg$) expressing our extreme disappointment in the Senate’s decision. Ultimately, the bill’s passage means that cuts to Medicaid and Supplemental Nutrition Assistant Program, or SNAP (i.e., food stamps), are closer to becoming a reality. This bill is a massive package with much of the text only being released at the last minute. We will be analyzing the Senate bill, but here are the top things to know about the Senate-passed version: 1. **Biggest cuts in Medicaid history**: Over the weekend, the Congressional Budget Office (CBO) released [new estimates](https://urldefense.com/v3/__https:/nami.us14.list-manage.com/track/click?u=5ed5d2d79373961d7c441f5ef&id=a151847b8f&e=5ec8799ba6__;!!IBzWLUs!W7IXGPGWpIVhIGTU9oge7ZtqRTGTclnMUzR2AsKeQZoveqL-QjwwYLm-bUPto0bi_1EF-4DtWFwh8GxQ4jgJvg$) showing the bill would cut $1 trillion in Medicaid – far more than the $800 billion estimated cut in the House version. The biggest component of these cuts are new Medicaid work requirements, which will require states to impose these “community engagement” requirements for many people on Medicaid. 2. **Up to 17 million could lose health care coverage**: CBO estimates that [11.8 million people](https://urldefense.com/v3/__https:/nami.us14.list-manage.com/track/click?u=5ed5d2d79373961d7c441f5ef&id=f9f6007df8&e=5ec8799ba6__;!!IBzWLUs!W7IXGPGWpIVhIGTU9oge7ZtqRTGTclnMUzR2AsKeQZoveqL-QjwwYLm-bUPto0bi_1EF-4DtWFwh8GxXmvGGCg$) will become uninsured by 2034 as a result of this bill, as well as an additional 5.1 million people who will become uninsured because the package failed to extend tax credits that help people afford health insurance on the ACA marketplace. Those tax credits expire at the end of this year. This would mark the biggest rollback of health care coverage in our nation’s history. 3. **Rural hospital fund makes final bill**: Many Senators expressed concern over the devastating impact of Medicaid changes and cuts on rural hospitals, with many estimates showing that hundreds of hospitals could be at risk. To try to address these concerns, debate in the last few days included focus on a ‘rural hospital fund.’ The final bill includes $50 billion for this fund, to be distributed between 2026 and 2030. However, many Senators have said this is still not enough. 4. **Cuts the Supplemental Nutrition Assistance Program (SNAP)**: The final bill includes an estimated $287 billion in cuts to the SNAP program, which would be devastating for the 42 million Americans who rely on food assistance. It would also require states – for the first time – to shoulder some of the cost of the SNAP program. **What happens now?** Because the Senate changed many aspects of the bill compared to what the House passed, the House has to vote on these provisions. Both the White House and House leaders have started to express skepticism about getting this bill through the House and to the President by the self-imposed July 4 deadline. The House Freedom Caucus has expressed concerns about the significant cost of the Senate bill and it’s unclear if there are enough votes to pass it. The House version only passed by a one vote margin (215-214) in May. And should this bill pass the House and get signed into law, we want everyone to know that NAMI’s advocacy does not end if this bill becomes law. It will be a lengthy process to implement these changes, and NAMI will be heavily involved in that process to protect individuals with mental illness and their families. If finalized, the changes noted above will not go into effect right away, and we will continue strategize on how to minimize any harm that will come as a result. **But we aren’t giving up yet! Our advocacy will shift back to the House, starting NOW. We need you calling and emailing your Representatives, and urging everyone in your network to do the same.** - **Urge everyone in your network to call and email your Representatives in the House** – and to keep doing so until the House votes. We have a [phone script](https://urldefense.com/v3/__https:/nami.us14.list-manage.com/track/click?u=5ed5d2d79373961d7c441f5ef&id=0d31e62543&e=5ec8799ba6__;!!IBzWLUs!W7IXGPGWpIVhIGTU9oge7ZtqRTGTclnMUzR2AsKeQZoveqL-QjwwYLm-bUPto0bi_1EF-4DtWFwh8GypTAX0Uw$) and [pre-populated email](https://urldefense.com/v3/__https:/nami.us14.list-manage.com/track/click?u=5ed5d2d79373961d7c441f5ef&id=09bc8c8803&e=5ec8799ba6__;!!IBzWLUs!W7IXGPGWpIVhIGTU9oge7ZtqRTGTclnMUzR2AsKeQZoveqL-QjwwYLm-bUPto0bi_1EF-4DtWFwh8GyHmqvKAA$) here to make it easy to contact your Representatives. - **Share on social media**—repeatedly! Sample social posts and graphics are in our toolkit, or use this post below to share right away: *The Senate passed devastating Medicaid cuts that will harm access to mental health care for millions. The fight isn’t over – your voice is needed to tell the House to REJECT Medicaid cuts. The vote will happen soon, so email and call right away: [https://nami.quorum.us/campaign/132141/](https://urldefense.com/v3/__https:/nami.us14.list-manage.com/track/click?u=5ed5d2d79373961d7c441f5ef&id=8a198019a8&e=5ec8799ba6__;!!IBzWLUs!W7IXGPGWpIVhIGTU9oge7ZtqRTGTclnMUzR2AsKeQZoveqL-QjwwYLm-bUPto0bi_1EF-4DtWFwh8GzOZyGZQg$).* NAMI will continue fighting for access to mental health care on all fronts. No one has stood up for the mental health community in this fight more than NAMI advocates, who have collectively contacted Congress about Medicaid more than 150,000 times this year. While we are disappointed today, please know your advocacy has made a difference – and will continue to do so as we go back to the House. We are so grateful to you, and we’ll do everything possible to ensure your voice is heard in the decisions to come. **NAMI Applauds Wins for Mental Health in Year-end Legislation (December 2022)** (see ) In December, congressional leadership released a $1.7 trillion spending package that includes significant investments to expand mental health care and policy changes that will help improve the lives of people affected by mental health conditions. NAMI applauds the omnibus legislation, which will fund the federal government through the remainder of the 2023 fiscal year (FY 23). Highlights include: - **Improving crisis care:** Providing $501.6 million for the 988 Suicide and Crisis Lifeline, supporting the 988 network to increase capacity as demand continues to grow. - **Extending telehealth flexibilities:** Extending telehealth provisions in Medicare through the end of 2024, including delaying the in-person requirement to receive tele-mental health and allowing audio-only telehealth. - **Expanding the mental health workforce:** Adding marriage and family therapists and mental health counselors as covered providers in Medicare starting in 2024. - **Improving care for justice-involved youth:** Requiring states to provide screening, diagnostic care and case management services for justice-involved youth eligible for Medicaid or CHIP 30 days prior to their release from incarceration starting in 2025. The legislation also reauthorizes key Substance Abuse and Mental Health Services Administration (SAMHSA) programs through 2027. For FY 23, Congress made key investments in several important mental health programs, including: - **$2.34 billion for the National Institute for Mental Health (NIMH)** - **$1.01 billion for the Mental Health Block Grant (MHBG)** The MHBG helps state and local governments address gaps and needs in their communities, including requiring states to spend at least 5% of their block grant funds for mental health crisis services. - **$360 million for Section 811 housing** - **$13.9 billion for Mental Health and Suicide Prevention Programs** at the Department of Veterans Affairs, an increase of $700 million from FY 22. For more information about how the legislation impacts mental health, go to . ## Additional Advocacy Opportunities **Community Support Program** (CSP) operate in every county and regionally. Montgomery County’s Community Support Program (CSP) brings together individuals that receive mental health services, their family members, providers and the Department of Behavioral Health in an equal partnership to promote recovery and excellence in the delivery of community-based mental health services. The committee strives to include a balance of people who use services, people who provide services, family members, and interested members of the community at large. The CSP initiatives continue to grow state, regionally and county wide. As the involvement increases CSP has become a place that feedback can truly be given to the county from individuals that receive services and information can be given that suits the needs and requests of those that attend. Currently, Montgomery County CSP meetings are virtual, 12:00 p.m. to 2:30 p.m., 3rd Thursday of each month We invite all peers, family members and providers/professionals to attend. Please contact Penny Johnson, , to be added to the invite list for the next meeting, or to receive a copy of the most recent newsletter. CSP Subcommittees: - Advocacy Subcommittee—Works on legislative, policy, communication, budget, voter education and other issues related to mental health services in the county, statewide and at the federal level when relevant. At the direction of the CSP Committee, the Advocacy Subcommittee gathers information on issues, plans advocacy events and creates a monthly newsletter to provide information to the stakeholder network as well as the community at large about the work of CSP. The newsletter also provides updates on new and changing mental health services provided in Montgomery County. - Social/Media Subcommittee—Works on facilitating opportunities for people in the CSP community to be more involved in the Montgomery County community. This includes implementing the Community Connections grants, which provide funding for people to participate in a variety of activities. The committee also implements transportation grants that provide gas cards and SEPTA day passes to CSP community members. The annual CSP Poster Art contest is also organized by this committee. - Conference Sub-committee – The conference subcommittee will plan and fundraise for the annual Montgomery County CSP Conference. - Newsletter Subcommittee—The newsletter subcommittee works to provide information to the public about CSP and mental health advocacy. The newsletter subcommittee is committed CSP recovery principles which is person centered and empowered by stakeholders. Our goal is to provide information through varies media avenue and to create a quality newsletter that includes but is not limited to, legislative advocacy, events, services, personal recovery stories and creative writing such as poems. Please feel free to submit articles and stories to enrich our newsletter. Send to the editor: . The **OMHSAS Mental Health Planning Council** provides counsel and guidance to Pennsylvania Department of Human Services’ (DHS) OMHSAS in order to ensure an infrastructure and a full array of mental health, substance abuse, and behavioral health services which comply with the mission, vision, and guiding principles of OMHSAS, as well as core principles of the Community Support Program (CSP), Child and Adolescent Service System Program (CASSP), Cultural Competency, and Department of Drug and Alcohol Programs (DDAP). The advisory structure ensures that: 1. Individuals who have received services, family members, and other stakeholders have the opportunity for meaningful, effective participation in advising OMHSAS. 2. 2. Information is shared broadly and in a timely manner from stakeholders to OMHSAS and from OMHSAS to stakeholders. 3. Valuable networking opportunities are available among stakeholders. 4. There are productive partnerships between OMHSAS and the Planning Council. The OMHSAS Mental Health Planning Council is comprised of three committees and one subcommittee: Children’s Behavioral Health Committee, Adult Behavioral Health Committee, Older Adult Behavioral Health Committee, and Persons in Recovery Subcommittee. These committees will advise on a broad behavioral mandate to include, but not be limited to, mental health, substance abuse, behavioral health disorders, and cross-system disability. Meetings are attended by appointed members, state and county staff and elected officials, and are open to the public. Register for the June meeting (virtual) at **C/FST Surveys** – offer consumers and family members the opportunity to provide feedback on satisfaction, quality of life and service issues to state and county staff and officials, managed care organizations and providers. **Family Empowerment Satisfaction Team** (FEST) is currently surveying young people and their parent/caregivers on Youth Acute Inpatient Programs, and will be surveying on Mobile Crisis later in the year. FEST researchers are also interviewing parent/caregivers and teen on their experiences during the COVID-19 Emergency. To receive a copy of FEST’s recent newsletter, which includes recent interviews, survey results, and information about FEST’s upcoming scope of work, please contact Kathy Laws at . Last updated in July, 2025. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [What the Recent Federal Reconciliation Bill Means for People with Disabilities: Protections and What to Watch](https://namimainlinepa.org/what-the-recent-federal-reconciliation-bill-means-for-people-with-disabilities-protections-and-what-to-watch/) **Published:** July 24, 2025 **Author:** Kristine Songster **Content:** ***This information is cross-posted from Achieva Compass Newsletter Volume 19, Issue 13 published on July 18, 2025.***Recent changes to federal law through [H.R 1 (One Big Beautiful Bill Act)](https://urldefense.com/v3/__https:/achieva.us17.list-manage.com/track/click?u=26aa29fbc6030d3b4aa356be3&id=518b77bbd1&e=99c978bce1__;!!IBzWLUs!SCNwmNB5AK0pNr2sVPHv7bkxudmPk3oseHc_ZkwMImhKeXBYzh-dGz63LrjS2K1vLoK1mpgNwaaYGYX07Q$) have generated concerns among individuals with disabilities and their families—particularly regarding how it might affect Medicaid and other public benefits. To help you understand this new law, Achieva staff reviewed the changes and have found that individuals with disabilities who rely on Medicaid-funded home and community-based services (HCBS) and Social Security benefits, are protected. Here’s a breakdown of key issues in H.R. 1 and how they impact people with disabilities: **Medicaid Funding and Structure:** Although H.R. 1 does not cut current Medicaid funding, it slows down how fast Medicaid spending will grow in the future. This means the government will still spend more on Medicaid each year—but not as much as was originally expected. Also, the bill does not change Medicaid into a block grant (a set amount of money given to states) or set a limit on spending per person. That’s good news for the disability community who were worried such changes might reduce funding for services they depend on. **Impact on the Expansion Population:** Most of the changes in H.R. 1 are directed at individuals who became eligible for Medicaid under the Affordable Care Act’s Medicaid expansion. People with disabilities enrolled in traditional Medicaid programs, including those receiving home and community-based services (HCBS waiver services), are not part of the expansion group and remain eligible under H.R. 1. **Eligibility Redetermination Requirements:** H.R. 1 introduces new Medicaid eligibility verification requirements every six months for the Medicaid expansion population. Individuals with disabilities in traditional Medicaid programs, including HCBS waiver services, are not directly impacted by this change. Concerns still remain that some people with disabilities in the expansion group could lose coverage if they are unable to comply with the new administrative requirements. Achieva will assist people with disabilities who have questions about this and continue advocating with policymakers to ensure people are supported with this process. **Work and Community Engagement Requirements:** The law includes an 80-hour per month community engagement requirement (any combination of work, work program, education program, or community service) for the Medicaid expansion population. However, this requirement is exempt for individuals who are blind, have physical, intellectual, or developmental disabilities, have mental illness or a substance use disorder, have serious or complex medical conditions, are disabled veterans, or are parents or caregivers of people with disabilities. **Provider Tax Adjustments:** H.R. 1 phases in reductions to Medicaid provider tax rates, a mechanism many states use to generate additional federal Medicaid funding. Notably, provider taxes for nursing homes and Intermediate Care Facilities (for individuals with intellectual disabilities or other related conditions) are exempt from these reductions. **ABLE Act Improvements:** The law also makes permanent certain enhancements to the Achieving a Better Life Experience (ABLE) Act that were previously set to expire in 2026. The [ABLE program](https://urldefense.com/v3/__https:/achieva.us17.list-manage.com/track/click?u=26aa29fbc6030d3b4aa356be3&id=87626c4cc4&e=99c978bce1__;!!IBzWLUs!SCNwmNB5AK0pNr2sVPHv7bkxudmPk3oseHc_ZkwMImhKeXBYzh-dGz63LrjS2K1vLoK1mpgNwabQYAIeCw$) allows individuals with disabilities and others to save money and build financial resources in special accounts (for the benefit of the person with a disability) without those assets affecting the person’s eligibility for Medicaid or other public benefits. **Looking Ahead in Pennsylvania** Although H.R. 1 includes many protections for people with disabilities at the federal level, how the new law is implemented at the state level will be critical. In Pennsylvania, for example, there are concerns that budget decisions by the governor and legislature could shift funding away from disability services to maintain services for other populations impacted by H.R. 1. Additionally, individuals with disabilities who do not use HCBS waiver services or receive Social Security benefits may be more vulnerable to disruptions in services due to some of the new requirements. Achieva will continue to monitor the budget and policy decisions being made in Harrisburg over the next many months and years and will share information and opportunities for advocacy. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Delco Gives 2025](https://namimainlinepa.org/delcogives/) **Published:** March 14, 2024 **Author:** Kristine Songster **Content:** [![](https://namimainlinepa.org/wp-content/uploads/2025/04/Webpage-header.jpg)](https://www.delcogives.org/organizations/nami-main-line-pa) ### **NAMI Main Line PA is proud to serve Lower Merion Township and all of Delaware County.** In the U.S. one in five people is affected by mental illness. With over 600,000 residents in the communities we serve, this means that about 120,000 people need help at any time. We want to reach as many as we can. Your donation makes this possible. We believe that a community that supports mental health is a strong community. ### **Thank you to all who supported our Delco Gives 2025 Campaign!** Thanks to the generosity of our donors and sponsors, we were able to raise nearly $10,000 to further our mission of helping individuals and families affected by mental illness build better lives. Each gift made during Delco Gives will play a critical role in allowing us to serve our community and create a larger impact. We look forward to the future of NAMI Main Line with great anticipation as we use funds raised during Delco Gives to benefit individuals and families impacted by mental illness, through our top-rated programs and commitment to building a community of support and acceptance. ## **Thank you to our 2025 sponsors!** ### [![](https://namimainlinepa.org/wp-content/uploads/2025/04/Clearview.png)](https://www.clearviewmedicare.com/) [![](https://namimainlinepa.org/wp-content/uploads/2025/06/NAMI-High-Focus-Logo-scaled.jpg)](https://pa.highfocuscenters.com/mental-health-treatment-centers/) [![](https://namimainlinepa.org/wp-content/uploads/2024/03/holman-logo-wtagline.png)](https://www.holman.com/) [![](https://namimainlinepa.org/wp-content/uploads/2025/05/Nolan-scaled.png)](https://www.nolanpainting.com/) [![](https://namimainlinepa.org/wp-content/uploads/2025/04/NAMI-Development-Delco-Gives-2025-Logo-Robyn-Martin-1.jpg)](https://robynmartincounseling.com/) [![](https://namimainlinepa.org/wp-content/uploads/2025/04/Full-Standard-Serenity-Logo-scaled.png)](https://www.youthserenity.com/) [![](https://namimainlinepa.org/wp-content/uploads/2025/05/Contributing_TL-logo-with-type_new.jpg)](https://www.totalleadership.org/) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Benefits and Schooling](https://namimainlinepa.org/benefits-and-schooling/) **Published:** August 3, 2017 **Author:** Ann Dixon **Content:** This **Benefits and Schooling** section suggests resources to deal with a wide variety of practical issues for people with mental illness and their families in the Philadelphia metropolitan area. This webpage provides searchable tables that list: - [Benefits Assistance in the Philadelphia area](#Benefits-Assistance-in-the-Phi) - [Health Insurance](#Health-Insurance) - [Legal Assistance via a non profit](#Legal-Assistance-via-a-non-pro) - [Legal Assistance via a for profit](#Legal-Assistance-via-an-indivi) - [Additional Legal information](#Additional-Legal-information) - [Medication Assistance](#Medication-Assistance) - [Medication Assistance via a pharmaceutical company](#Medication-Assistance-via-a-ph) - [Schooling](#Schooling) - [Complaints](#Complaints) Notes: To visit a website, click on the hyperlink. If the hyperlink does not work, open a new tab on your browser window and then copy and paste the link into a new tab. To download, email or print a pdf of the information, use the pdf print button at the bottom of the page. Although the information is accurate to the best of our knowledge, we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. ### Benefits Assistance in the Philadelphia area \[table id=48 /\] ### Health Insurance \[table id=50/\] ### Legal Assistance – Non-profits \[table id=51/\] ### Legal Assistance – For Profit \[table id=52/\] ### Additional Legal information \[table id=53/\] ### Medication Assistance \[table id=55/\] ### Medication Assistance via Pharmaceutical Companies \[table id=56/\] ### Schooling \[table id=57/\] ### Complaints \[table id=28\] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Housing and Transportation](https://namimainlinepa.org/housing-and-transportation/) **Published:** January 13, 2020 **Author:** Kristine Songster **Content:** This **Housing and Transportation** section suggests resources for people with mental illness and their families in the Philadelphia metropolitan area. This webpage provides searchable tables that list: - [Housing](#Housing) options for individuals with mental illness and substance abuse difficulties; - [Shelters](#Shelters) - [Transportation providers](#Transportation) When available, contact information and a description of services is provided for organizations in **Chester, Delaware** and **Montgomery** Counties, and selected **online** resources. For information for other counties in Pennsylvania go to [www.pa.networkofcare.org](http://www.pa.networkofcare.org/). Please visit our webpage, [Housing Option for People with Mental Illness](https://namimainlinepa.org/housing-options-for-people-living-with-mental-illness/) for more information. Notes: To visit a website, click on the hyperlink. If the hyperlink does not work, open a new tab on your browser window and then copy and paste the link into a new tab. To download, email or print a pdf of the information, use the pdf print button at the bottom of the page. Although the information is accurate to the best of our knowledge, we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. ### Housing \[table id=34 /\] ### Shelters \[table id=35 /\] ### Transportation \[table id=38 /\] Last updated in January, 2020. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Volunteer with Us](https://namimainlinepa.org/home/volunteer-with-nami-pa-main-line/) **Published:** October 4, 2015 **Author:** Kristine Songster **Content:** NAMI Main Line PA, an affiliate of National Alliance on Mental Illness, is looking for dedicated volunteers who can help us with our education, outreach and advocacy. To volunteer, please complete our volunteer application. Please see our [Services and Accomplishments in 2025](https://namimainlinepa.org/wp-content/uploads/2025/04/NAMI-Main-Line-PA-Services-and-Accomplishments-2025.pdf) for more information about the types of programs and services that we offer. For additional information, please contact us at . Please select any of the following ways that you might want to volunteer. ## NAMI Volunteer Application Leadership If you would like to lead a support group or one of our education programs, you can apply to be trained. Preference will be given to people who have participated in one of our support groups or completed the relevant education program. If you have experience with administration, supervision, legal considerations for non-profits, electronic communications or fundraising, you can apply for a limited number of Board positions. If you have experience in non-profit leadership, fundraising, governance or community engagement, strong analytical and problem-solving skills, and strong interpersonal skills and ability to collaborate with board members, staff, leadership, and stakeholders to advance the mission you can apply for our current openings for President or Vice President. Community Outreach Speak to students, healthcare professionals or at community events or faith-based organizations about your lived experience with a mental health condition or about your experience as a family member of someone with a mental health condition Represent NAMI at tables at community events Join our Education, Support, and Outreach (ESO) Committee to help organize our affiliate’s community outreach activities. Advocacy Sign up and act on Advocacy Alerts (https://namimainlinepa.org/sign-up/) to learn about current bills at the state and federal levels that affect mental health. Write to or meet with your legislators and officials at the federal, state or county levels to discuss the issues in our advocacy alerts and/or share your stories and experiences. Let them know what needs are not being met or what it would mean to lose current programs that have helped. Join our Advocacy Committee to help organize our affiliate’s advocacy activities. Development Committee Develop and implement fundraising plans and goals Involve the community and link fundraising to our mission Helping with Administrative Functions Plan and schedule social media campaigns Check our website for broken links Other – please specify Name First Last Preferred Phone Number Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country Email Why do you want to volunteer with NAMI? (optional) ### Skills and Experience 1. What skills and characteristics do you have that would make you a good NAMI volunteer? 2. Please briefly describe any relevant prior volunteer and/or work experience. 3. Do you have personal experience, knowledge, or education concerning mental illness? Yes No If yes, please describe: ### Computer Skills Please rate your proficiency with the following computer programs and software. Social Media and E-mailvery proficientsomewhat proficientnot very proficientnever heard of it Internet Researchvery proficientsomewhat proficientnot very proficientnever heard of it Other computer applications (eg. Excel, Power Point, etc. – please list) Please indicate any other relevant technical skills or experience. Submit Page last updated in May 2025. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Intro to Services](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/) **Published:** July 6, 2017 **Author:** Kristine Songster **Content:** ## Introduction to Services for Individuals with Mental Illness and their Family Members in Southeastern Pennsylvania Although the information is accurate to the best of our knowledge, we are not specifically endorsing these services. Email us at [**info@NAMIMainLinePA.org**](mailto:info@NAMIMainLinePA.org) or call **267-251-6240** to send us feedback. If the webpage does not display well in your browser, click on the Print Friendly button at the bottom of the page to print it out. The [first section](#-1. -Major-Categories-of-Serv) summarizes the **types of services available** and provides information about **how to find** available services (this includes the phone numbers for **crisis lines**). The specific services available to you will depend on the county you live in, whether you are seeking services for an adult or a child or teenager, and the type of insurance you have. For a summary of treatment services for individuals with **dual diagnosis**/co-occurring disorders, see [ https://namimainlinepa.org/dual-diagnosis/](https://namimainlinepa.org/dual-diagnosis/). Because of the complexity and variability of available services, we encourage you to call one of the **help numbers** (listed in [section 2](#-2.-Help-Lines-and-Warm-Lines-)) to talk with a knowledgeable individual who can help you find the resources that will best serve your needs. Section 2 also provides **warm line** numbers to call when you or a loved one with mental illness wants support. [Section 3](#.-Online-Guides-to-Resources) provides **online guides to resources**. You may need to call more than one office and consult more than one website to get all the information you need – we encourage you to be persistent! ### **1. Major Categories of Services for Individuals with Mental Illness and their Family Members** **Crisis** intervention (crisis numbers; crisis centers; mobile crisis teams): - Call 911 if there is an immediate danger of physical harm. - Otherwise, call county crisis numbers: Bucks County 800-499-7455 Chester Cty 877-918-2100 Delaware County 855-889-7827 Montgomery Cty 855-634-HOPE (4673) Philadelphia Cty 215-686-4420 - You can also call or text 988 (the new national Suicide & Crisis Lifeline) to be referred to the closest crisis center - For resources to help you cope with, prepare for and/or prevent a crisis, see [ https://namimainlinepa.org/resources-for-coping-with-preparing-for-and-preventing-a-crisis/](https://namimainlinepa.org/resources-for-coping-with-preparing-for-and-preventing-a-crisis/) **Crisis Residential Programs** (CRP) voluntary short term residential treatment: - Horizon House – multiple locations 267-387-6399 - The Lodge Crisis Residential – Bristol 267-893-5555 - Carol’s Place Crisis Residential – Norristown 844-455-7455 Psychiatric **inpatient** (including extended acute-care facilities): - Call one of the Help Lines listed in the next section. - See **Outpatient** **treatment** (including partial hospitalization, day programs, support groups, warm lines, psychiatric rehabilitation services, case management, intensive case management, peer support services, community support and individual therapists): - Call one of the Help Lines listed in the next section. - See [ https://namimainlinepa.org/info-resources/mi-help/#mental-illnesses-and-treatments ](https://namimainlinepa.org/info-resources/mi-help/#mental-illnesses-and-treatments) - Consult the Resource Guides listed in section 3. **Housing:** - See info and advice summarized in . **Benefits** (financial support and medical insurance for disabled individuals; publicly supported mental health care): - See info summarized in - Disability Rights Network helps with issues such as how employment affects government benefits – 800-692-7443; **Advocates** to help when there is a problem with access to or quality of services: - problem with access to or quality of services– Mental Health Partnerships has advocacy services – 215-751-1800; [www.mentalhealthpartnerships.org ](http://www.mentalhealthpartnerships.org) - PA Health Law Project gives free help to people when their Medicaid and Medicare services are not working well for them – 215-625-3990; [www.phlp.org ](http://www.phlp.org) - Community Advocates of Montgomery County (610-270-0375) **Legal** issues: - Call one of the Help Lines listed in the next section. - For criminal justice, see info summarized in - PA Institutional Law Project gives legal assistance to consumers in hospitals and prisons – 215-925-2966; [www.pailp.org](http://www.pailp.org) K-12 **schooling, transition** to independent living, college: - Call one of the Help Lines listed in the next section - Consult the Resource Guides listed in section 3. - PLAN of PA (Planned Lifetime Assistance Network) provides fee-for-service help with the transition to independent living – 610-687-4036; [www.planofpa.org](http://www.planofpa.org) **Employment and volunteering:** - Call one of the Help Lines listed in the next section. - Consult the Resource Guides listed in section 3. **Social** opportunities and **support** groups for individuals with mental illness: - Call one of the Help Lines listed in the next section. - Consult the Resource Guides listed in section 3. **Support** for **family members:** - Call one of the NAMI affiliate Help Lines or MHP; inquire about Family-to-Family education and support program, support groups, and help in resolving individual problems (See section 2 for contact information.) **2. Help Lines and Warm Lines (for *crisis* lines, *see above*)** **County** **Help Lines** (provide information about resources and help with problem solving) **Warm Lines** (provide support) Bucks – NAMI – 866-399-6264; [www.namibuckspa.org](http://www.namibuckspa.org) – County Department of Behavioral Health/Developmental Programs – 215-444-2800; – 211 for general social services 215-896-9717 Chester **–** NAMI – ; – County Office of Mental Health – 610-344-6265; – 211 for general social services 866-846-2722 Delaware **–** NAMI – 267-251-6240; [www.NAMIMainLinePA.org](http://www.NAMIMainLinepa.org) – County Office of Behavioral Health – 610-713-2365; **–** 211 for general social services 855-464-9342 Montgomery **–** NAMI – 215-361-7784 or 267-251-6240; [www.namimontcopa.org](http://www.namimontcopa.org) or [www.NAMIMainLinePA.org](http://www.NAMIMainLinepa.org) – County Behavioral Health Department – 610-278-3642; – Navicates for general social services – can be accessed by calling the numbers or visiting the offices listed at [Montgomery County Peer Support](https://www.accessservices.org/services/peer-support-and-teen-talk-line/) or Teen Talk Line *For Adults Hours: 1:00 – 9:00 p.m. daily* Call: 855-715-8255 Text: 267-225-7785 *For Teens Hours: 3:00-7:00 p.m. daily* Call: 866-825-5856 Text: 215-703-8411 [Email](mailto:teentalkline@accessservices.org) Philadelphia **–** NAMI – 267-687-4381; [namiphilly.org](https://namiphilly.org/) – Mental Health Partnerships (MHP) – 800-688-4226; [https://www.mentalhealthpartnerships.org](https://www.mentalhealthpartnerships.org/) – County Office of Mental Health – 215-685-5400; [](http://dbhids.org/office-of-mental-health/)– 311 for government services – 215-686-8686; **–** 211 for general social services 855-507-WARM (9276) 267-507-3945 ## **3. Online Guides to Resources** **A.** Guides to Publicly Funded Mental Health Services Bucks County – Department of Behavioral Health/Developmental Programs () – Magellan Member Handbook [http://www.magellanofpa.com/media/1530535/pa\_member\_handbook\_2017\_final\_december\_2016.pdf](http://www.magellanofpa.com/media/1530535/pa_member_handbook_2017_final_december_2016.pdf) or for Spanish language version [http://www.magellanofpa.com/media/1531338/pa\_member\_handbook\_2017\_spanish\_december\_2016.pdf](http://www.magellanofpa.com/media/1531338/pa_member_handbook_2017_spanish_december_2016.pdf) Delaware County – For a summary of services in Delaware County, see . – for adults ([http://www.co.delaware.pa.us/humanservices/obh/2013adultdirectorycomplete.pdf](http://web.archive.org/web/20140620181653/http://www.co.delaware.pa.us/humanservices/obh/2013adultdirectorycomplete.pdf); see the index at the end) – for children ([http://www.co.delaware.pa.us/humanservices/obh/2014DelCochildrensdirectory.pdf](http://web.archive.org/web/20140729185710/http://www.co.delaware.pa.us/humanservices/obh/2014DelCochildrensdirectory.pdf)). – Magellan Member Handbook [http://www.magellanofpa.com/media/1530535/pa\_member\_handbook\_2017\_final\_december\_2016.pdf ](http://www.magellanofpa.com/media/1530535/pa_member_handbook_2017_final_december_2016.pdf)or for Spanish language version [http://www.magellanofpa.com/media/1531338/pa\_member\_handbook\_2017\_spanish\_december\_2016.pdf](http://www.magellanofpa.com/media/1531338/pa_member_handbook_2017_spanish_december_2016.pdf) Chester County –general introduction to mental health services () – introduction to services for adults and children ([http://www.chesco.org/DocumentCenter/View/18011](http://www.chesco.org/617/Mental-Health-Services)) –searchable service directory (); Montgomery County – For a summary of services in Montgomery County, see [https://namimainlinepa.org/wp-content/uploads/2017/09/Mental-Health-Presentation-\_Services-in-Montco-2017.pdf](https://namimainlinepa.org/wp-content/uploads/2017/09/Mental-Health-Presentation-_Services-in-Montco-2017.pdf). – Mental/Behavioral Health System Overview () – Roadmap to Recovery – Adult Mental Health Services Guide, which provides much more complete information ([http://magellanofpa.com/media/780693/roadmap\_to\_recovery\_adult\_mh\_guide\_march\_2014.pdf](http://magellanofpa.com/media/780693/roadmap_to_recovery_adult_mh_guide_march_2014.pdf) ) – some services for teens and young adults () – Community-based Supports and Services for families and children ( or [http://magellanofpa.com/media/752067/montco\_child\_mh\_directory\_spanish\_feb\_2014.pdf](http://magellanofpa.com/media/752067/montco_child_mh_directory_spanish_feb_2014.pdf) – Magellan Member Handbook [http://www.magellanofpa.com/media/1530535/pa\_member\_handbook\_2017\_final\_december\_2016.pdf](http://www.magellanofpa.com/media/1530535/pa_member_handbook_2017_final_december_2016.pdf) or for Spanish language version [http://www.magellanofpa.com/media/1531338/pa\_member\_handbook\_2017\_spanish\_december\_2016.pdf ](http://www.magellanofpa.com/media/1531338/pa_member_handbook_2017_spanish_december_2016.pdf) Philadelphia County – Community Behavioral Health, **B.** Comprehensive Resource Guides – Resource Guide includes sections on behavioral health services, benefits, health insurance, legal issues, schooling, employment, volunteering, housing, transportation, social opportunities and support groups for Delaware, Chester and Montgomery counties (). – Network of Care websites provide information on a variety of services for people with mental illness, including Medicaid and Medicare providers. (See also listings of Medicaid and Medicare providers in the final section.) – Bucks – Chester – Delaware – Montgomery – Philadelphia – 2-1-1 SEPA online provides information on health and human service programs to find resources like food pantries, emergency shelters, transportation, health clinics, rent or utility assistance, legal help, and more in Bucks, Chester, Delaware, Montgomery and Philadelphia Counties. () **C.** Finding a Mental Health Care Provider – Medical Assistance Providers in Pennsylvania, searchable by service and county () – Medicare providers () – See Network of Care websites (listed in Section B above) for information about Medicaid and Medicare providers. – For a referral to a psychiatrist, call 888-35-PSYCH (77924). – For a referral to a psychologist, call 800-964-2000 and, following the automated instructions and press the number 1. – For a helpful summary of HIPAA regulations to facilitate communication with a mental health care provider, see . Page last updated in March, 2025. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [Contact Us](https://namimainlinepa.org/home/contact-us/) **Published:** August 12, 2013 **Author:** Ann Dixon **Content:** ### NAMI Main Line PA ### Contact - Name\* First Last - Email\* Enter Email Confirm Email - Phone (optional) - Message: - Submit **Mailing Address:** 320 Woodley Road, Merion Station PA 19066-1413 **Office Address:** 17 Mifflin Avenue, Suite 205, Havertown, PA 19083 **Telephone:** 267-251-6240 **Email:** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [Suicide – Prevention; Coping with the Aftermath](https://namimainlinepa.org/suicide-prevention-coping-with-the-aftermath/) **Published:** June 18, 2018 **Author:** Kristine Songster **Content:** **[Suicide Prevention](#suicide-prevention-resources:) [Coping with the Aftermath](#resources-for-coping-with-the-)** ### **Suicide Prevention Resources:** - If you or someone you know is having a mental health emergency: - **call or text 988** (the new national Suicide & Crisis Lifeline – you will be referred to the nearest crisis call center based on your area code; Spanish available as an option) - **or call your local crisis line; in Southeastern PA see** [https://namimainlinepa.org/crisis-numbers/](http://r20.rs6.net/tn.jsp?f=001DASggX3zJPgcrpL_vbHMAgbknZu5l-5prSlbZ9aRW4mzySQWuSYvTb0RwaiJrdys5YIbhSp7f9eTwpMkviL8PyZCTLipWoiDXY7k_uVHT2w_9H9tpOx4e3eVWPJIQvfntyCiFNl2tN4crN_D75iUDlyQmgw0wVGHYt21ux5LJ8Af7jc9961PIeKuhIMzYtQSdOUi_3gsnN1A_dDGY9_fNHhbsk0B-oDOns097P93HN_OfFjDE41Y5J7o10IYKadbL_9nDIzIffhDKF7FAMqHat92SXbvRgxL4ioQmNrcQ6eCY0jf0WtKiK7xz3Vlx3AzBfy94Og1FP1kfDxPXo_YlRy-r0c9hvRQxnPt2FSfR_o=&c=MpBfUSDC20E1n-ZWNvbaabIO3ZIRDmQGTFDL1D6Ut8R1A4XIYrpu3Q==&ch=AYHHxhy_Gk6C9IrJpSJB9mS2WsUkMxkn9suH-L92CBoYCCbpgkEZcQ==). These crisis lines provide access to staff who are specifically trained for dealing with mental health crises and may provide better help and reduced risk of arrest. Someone is available 24/7 to assess the situation, arrange for an in-person evaluation, and/or make referrals as needed. - **go to ** for specialized call lines for veterans, mothers, or people who are hard of hearing, and helpful information for many groups, including ethnic minorities - NAMI PA, Main Line has compiled resources for **Coping with and Preparing for a Crisis** at [https://namimainlinepa.org/resources-for-coping-with-preparing-for-and-preventing-a-crisis/](http://r20.rs6.net/tn.jsp?f=001DASggX3zJPgcrpL_vbHMAgbknZu5l-5prSlbZ9aRW4mzySQWuSYvTQKgxXfdowSv1WoefgtK7VGL43yG071-rCrCzih0mXSdP1XARxm92E9hHuGSC9xTTvTEpAh56JVZhbfYWgiceaBdNYgl4fWHaNscSdCHkjLgeGcbbYZsvC3jqG520SaYtBhSHeNlBUwbxOWMe7sBsNRCKv_RBlLACoUtXR-pvsIY9omAzpC93kvTiRLQfVP68RC8hR3fLWVH5hb7VTU1RfPQWS3WAcBCc1aRdclnOTSvVRg1gH91JnyyVOAaKcz4qZ08P98hvfaLe_aEasImpQQgELeoe-Ba2-_af_GAMVhAOCyKSoodlpwlJFSGC9NC_wQMPu6qTihV8IpPP9lcyWNaOQ0AhMkJvC5vUTlnsPph7vSbL0eaBn0=&c=MpBfUSDC20E1n-ZWNvbaabIO3ZIRDmQGTFDL1D6Ut8R1A4XIYrpu3Q==&ch=AYHHxhy_Gk6C9IrJpSJB9mS2WsUkMxkn9suH-L92CBoYCCbpgkEZcQ==). - **Warm Lines** offered by counties provide one-on-one support (in Southeastern PA, see [https://namimainlinepa.org/services-in-sepa-2/intro-to-services/help-lines-and-warm-lines/](http://r20.rs6.net/tn.jsp?f=001DASggX3zJPgcrpL_vbHMAgbknZu5l-5prSlbZ9aRW4mzySQWuSYvTb0RwaiJrdysK8s08TUJV4u52iub6NyL2nUZuGolh2wNiX9rbpKSMipsVNmHPZcx9x3VA41pkDs4R4vgvLXkkbQCo2glpuP10sf6AB-ILjbLcGXn87WxhdYpRg9ZGRJ1lC_FDrF6cJydcT780q_zt1X7JxF3cVLo8AAm7CUmDz8ZBitvkjmurN7hCVH8D9799NvmJliFIgulgDqNEtKk-InM7kJRqvRON4BFpOoDF6SB5uW4vyabMxi4n_gmmwxMdzygG_kqAq2m0aRNanrQ3yX-dttPpeIOzRW3ODbrvxgTMbXvgFVcK5ToufssAMM1PVF0PyZnkfbU2GPrdJEOXyMlHvzsf8Ef13rLM809V13zhTO65cMk_P3zHyTE4yscRg==&c=MpBfUSDC20E1n-ZWNvbaabIO3ZIRDmQGTFDL1D6Ut8R1A4XIYrpu3Q==&ch=AYHHxhy_Gk6C9IrJpSJB9mS2WsUkMxkn9suH-L92CBoYCCbpgkEZcQ==) ). - NAMI National has helpful information about the [**risk of suicide**](http://r20.rs6.net/tn.jsp?f=001DASggX3zJPgcrpL_vbHMAgbknZu5l-5prSlbZ9aRW4mzySQWuSYvTb0RwaiJrdysoLLiD2JeAv1DyQQtPG7wGpqVuCBUrvIcnk7DOp2uXjqE_rrmSy87hDvG6JwcmquPnSXqYCqrx8aJo-usiKXA4TaC4PFvcSUY-Pe_l2Wc8mprX0t9ElOHAdmOnavoCsn-oLSbRWJPsI0sfqjE4L5woRwukatgaOrFix1E4S8xA3WG6m3Dh0PHP2XVrh9HvtenfUZrcehFVHhlJD-uRYrs3g-tcscX3Ehdqm5jNNYun6sW2N_t4EBIGD-LthiBvGBEOdnoPJnA0oqMPwrwRe5yLxJ9TA735AI0IpDyyNJBOgztDkJ8MWCm44rYLy9Xd15yr_17RcKuPiUDJcy0u415jygYsxsCEfIzefYu-UIMiSmGXgVcFjaLbQ==&c=MpBfUSDC20E1n-ZWNvbaabIO3ZIRDmQGTFDL1D6Ut8R1A4XIYrpu3Q==&ch=AYHHxhy_Gk6C9IrJpSJB9mS2WsUkMxkn9suH-L92CBoYCCbpgkEZcQ==) and **[How to Ask Someone about Suicide](https://www.nami.org/Blogs/NAMI-Blog/September-2019/How-to-Ask-Someone-About-Suicide)**. - Healthy Minds with Dr. Jeffrey Borenstein has created a **video on Suicide Prevention** at [https://bbrfoundation.us3.list-manage.com/track/click?u=c6e89b4de3dfd70e795490632&id=0ae18dcd2a&e=0939c776da](http://r20.rs6.net/tn.jsp?f=001DASggX3zJPgcrpL_vbHMAgbknZu5l-5prSlbZ9aRW4mzySQWuSYvTb0RwaiJrdysKzVVAIpNXa1gC7fSbHimbWikWQL-TSgS8RrjhG0bWy-4oo0X6p_6-q6lecNe0dpUBG3HpnsqwayVQTRbBLFJloAQBF4lruxSwPGdGVbfTKmF0GqJVbzxMkxoRDDv9WO9LVtxddYdnOt0NQ4stYhwFN8SEC9areQNFHIqEnwvAbMqYgVCy0S5qVdTXK0XJHhgFENZEh6RnlTIup3Fh9U2ZxxtBByH7aXzM-cq-eWnDkQhaP6_OWNugUZf6dHEnoEryg7iA2zI0DaVaOGErYP7uSgH4NlnWV9P1wZJZdTqxqX7SYZ2quTVkEOPCe3Sx-T6udHFfav36ceOtqIfG7NhGFQqP-pDR_yZVasSMPbpWiSDb3fE1-NK6zQuIOv6qQ9Lrv4I0bzhXzm-kKZg7KCu8A==&c=MpBfUSDC20E1n-ZWNvbaabIO3ZIRDmQGTFDL1D6Ut8R1A4XIYrpu3Q==&ch=AYHHxhy_Gk6C9IrJpSJB9mS2WsUkMxkn9suH-L92CBoYCCbpgkEZcQ==). **When a Crisis Involves the Risk of Suicide** (excerpt from “Navigating a Mental Health Crisis: A NAMI Resource Guide for Those Experiencing a Mental Health Emergency” ()) Risk of suicide is a major concern for people with mental health conditions and those who love them. Encouraging someone to get help is a first step towards safety. People who attempt suicide typically feel overwhelming emotional pain, frustration, loneliness, hopelessness, powerlessness, worthlessness, shame, guilt, rage and/or self-hatred. The social isolation so common in the lives of those with mental illness can reinforce the belief that no one cares if they live or die. Any talk of suicide should always be taken seriously. Most people who attempt suicide have given some warning—but this isn’t always the case. If someone has attempted suicide before, the risk is even greater. **Common warning signs of suicide** include: ♦ Giving away personal possessions ♦ Talking as if they’re saying goodbye or going away forever ♦ Taking steps to tie up loose ends, like organizing personal papers or paying off debts ♦ Making or changing a will ♦ Stock piling pills or obtaining a weapon ♦ Preoccupation with death ♦ Sudden cheerfulness or calm after a period of despondency ♦ Dramatic changes in personality, mood and/or behavior ♦ Increased drug or alcohol use ♦ Saying things like “Nothing matters anymore,” “You’ll be better off without me,” or “Life isn’t worth living” ♦ Withdrawal from friends, family and normal activities ♦ Failed romantic relationship ♦ Sense of utter hopelessness and helplessness ♦ History of suicide attempts or other self-harming behaviors ♦ History of family/friend suicide or attempts **What To Do If You Suspect Someone is Thinking About Suicide** If you notice any of the above warning signs or if you’re concerned someone is thinking about suicide, don’t be afraid to talk to them about it. Start the conversation. Open the conversation by sharing specific signs you’ve noticed, like: “I’ve noticed lately that you \[haven’t been sleeping, aren’t interested in soccer anymore, which you used to love, are posting a lot of sad song lyrics online, etc.\] …” Then say something like: ✔ “Are you thinking about suicide?” ✔ “Do you have a plan? Do you know how you would do it?” ✔ “When was the last time you thought about suicide?” If the answer is “Yes” or if you think they might be at risk of suicide, you need to seek help immediately. ✔ Call a therapist or psychiatrist/physician or other health care professional who has been working with the person ✔ Remove potential means such as weapons and medications to reduce risk ✔ Call the National Suicide Prevention Line at 1-800-273-8255 or call 911 Listen, express concern, reassure. Focus on being understanding, caring and nonjudgmental, saying something like: ✔ “You are not alone. I’m here for you” ✔ “I may not be able to understand exactly how you feel, but I care about you and want to help” ✔ “I’m concerned about you and I want you to know there is help available to get you through this” ✔ “You are important to me; we will get through this together” What Not to do ✘ Don’t promise secrecy. Say instead: “I care about you too much to keep this kind of secret. You need help and I’m here to help you get it.” ✘ Don’t debate the value of living or argue that suicide is right or wrong ✘ Don’t ask in a way that indicates you want “No” for an answer - “You’re not thinking about suicide, are you?” - “You haven’t been throwing up to lose weight, have you?” ✘ Don’t try to handle the situation alone ✘ Don’t try to single-handedly resolve the situation What Not to say ✘ “We all go through tough times like these. You’ll be fine.” ✘ “It’s all in your head. Just snap out of it.” Please remember, a suicide threat or attempt is a medical emergency requiring professional help as soon as possible. ### **Resources for Coping with the Aftermath of a Suicide:** - **A Time To Heal** (484-571-8010) offers support groups for children and teens who have experienced a suicide loss. - **Compassionate Friends** ([https://www.compassionatefriends.org/](http://r20.rs6.net/tn.jsp?f=001DASggX3zJPgcrpL_vbHMAgbknZu5l-5prSlbZ9aRW4mzySQWuSYvTb0RwaiJrdysMgVd1b3oYPM1dQOon37T1vrlp0VvbPV1IheEadrSvyp_XQAJKBUOcEs0PJ9BOE3qAWyfI0lTxZBJbYZK7rY_cwXYvY675JmwSRnslGSbnNxF6IiQ_yN1RXoNqmtT9P_Tlkc53_9Tt7kciMC24ZP_Dw2Rw3KWv03xqcyWzZKB4sHa-eB8mkdrxONzJJnoARvygiMiua2iWgBcjBHibkyYTqva2CEGgnoiwJPii7qTg0M6hO7MxOiWJXEae9_KPuNwx3ZL8ewFPEdYmUvAHW4yelzlGmM4cxSL&c=MpBfUSDC20E1n-ZWNvbaabIO3ZIRDmQGTFDL1D6Ut8R1A4XIYrpu3Q==&ch=AYHHxhy_Gk6C9IrJpSJB9mS2WsUkMxkn9suH-L92CBoYCCbpgkEZcQ==) ) has many locations that offer grief support. - **Peter’s Place** ([www.petersplaceonline.org](http://r20.rs6.net/tn.jsp?f=001DASggX3zJPgcrpL_vbHMAgbknZu5l-5prSlbZ9aRW4mzySQWuSYvTb0RwaiJrdysq5HUbjqH1aWr1gI2cS1mLQq3zhLooDmG8CE8K2jdv2HC0V3-8NtJoMKDPNgnBMyX5u47IGjCchDQH-R5ddXJvVflnfXuU2JF5RcdvP3lamvgfuwB9Og2BX6bpFYe0K5-FQXTZZXvmD44X_b8w0t7EPh76HfVbKR_EXPLAaPk4hYtRP_9-0sy-jUS0IEU_ybEK_tFzsTrSqskCg5omVg_3eqQ48bQRQ5Y29tOC7mceHHXnesUOaLZ9LHDwTPqjg_TUYTl7ew7NIGjhcBskHiGvb41gRM7BTcE&c=MpBfUSDC20E1n-ZWNvbaabIO3ZIRDmQGTFDL1D6Ut8R1A4XIYrpu3Q==&ch=AYHHxhy_Gk6C9IrJpSJB9mS2WsUkMxkn9suH-L92CBoYCCbpgkEZcQ==)) offers peer support groups for chidren grieving the loss of a significant other, a young adult support group and a parent support group for people dealing with the loss of a child because of substance abuse. - **Survivors of Suicide** ([www.survivorsofsuicide.com)](http://r20.rs6.net/tn.jsp?f=001DASggX3zJPgcrpL_vbHMAgbknZu5l-5prSlbZ9aRW4mzySQWuSYvTb0RwaiJrdysdAjGFHNcEbqP_34ckOG5pKCd_RHEwCs-kjuhGGedgUhuv5Synhd5_Bn4mNgPtWZ8gAgfeYwhx5BfcaOKSgj3RgMot6FYr3Hfd6mv8sSEJypzHNGpL36qNab2pCCadL-dYGLYr9BFrph-0rgWBupKFgMlsdDYf9wTkmVjGcPu4eP-Q87YMF3KfqhENKfJOiISFKCcUp8KYnA7KS75HS5LPIOhTrIG4p1S9Q6BFFQFn77rrvNuzJVQd4MXGCwpT-8ZyqREdlgnKHFSlyVw7cOKVliGfhidyqoA&c=MpBfUSDC20E1n-ZWNvbaabIO3ZIRDmQGTFDL1D6Ut8R1A4XIYrpu3Q==&ch=AYHHxhy_Gk6C9IrJpSJB9mS2WsUkMxkn9suH-L92CBoYCCbpgkEZcQ==) offers online support groups. - **The Delaware County Suicide Prevention Task Force** ([http://delcosuicideprevention.org/support-groups/](http://r20.rs6.net/tn.jsp?f=001DASggX3zJPgcrpL_vbHMAgbknZu5l-5prSlbZ9aRW4mzySQWuSYvTb0RwaiJrdysQk4MFj2IMps19zkY089Cr7Yh53arpyLRkqFGLfP8YmZVHiM-nv2cZaHpiyaVcv5cif29tC5JXciQE603ImCJVBYzLGNxPIhbcWhsVOUmihsqMnL196EkwZQfo814lxM7noVusrHiFU-6TNe34ReeQ6usTcoiZpU1NgwTR4XDUWd7NqMm1J6HGYrlHLSNVLKzRATFuVZMEkjYDN2HrdwI7ZF1XHy2ve4knX4LhOku3NAZ065OIDDPidcPpND2HgIg2f77-FEQQzcrQxVdq5CYDtVHnUo_oBBk2sxQ6rCd1D7ogAhpG1MA_w==&c=MpBfUSDC20E1n-ZWNvbaabIO3ZIRDmQGTFDL1D6Ut8R1A4XIYrpu3Q==&ch=AYHHxhy_Gk6C9IrJpSJB9mS2WsUkMxkn9suH-L92CBoYCCbpgkEZcQ==)) offers support groups and information. - **Practical Information for Immediately after a Suicide Loss** () - **If You Have Lost a Friend or Family Member to Suicide** () **Suicide Grief: Healing after a Loved One’s Suicide** (quoted from ) By Mayo Clinic Staff A loved one’s suicide can be emotionally devastating. Use healthy coping strategies — such as seeking support — to begin the journey to healing and acceptance. When a loved one dies by suicide, overwhelming emotions can leave you reeling. Your grief might be heart wrenching. At the same time, you might be consumed by guilt — wondering if you could have done something to prevent your loved one’s death. As you face life after a loved one’s suicide, remember that you don’t have to go through it alone. **Brace for Powerful Emotions** A loved one’s suicide can trigger intense emotions. For example: - **Shock.** Disbelief and emotional numbness might set in. You might think that your loved one’s suicide couldn’t possibly be real. - **Anger.** You might be angry with your loved one for abandoning you or leaving you with a legacy of grief — or angry with yourself or others for missing clues about suicidal intentions. - **Guilt.** You might replay “what if” and “if only” scenarios in your mind, blaming yourself for your loved one’s death. - **Despair.** You might be gripped by sadness, loneliness or helplessness. You might have a physical collapse or even consider suicide yourself. - **Confusion.** Many people try to make some sense out of the death, or try to understand why their loved one took his or her life. But, you’ll likely always have some unanswered questions. - **Feelings of rejection.**You might wonder why your relationship wasn’t enough to keep your loved one from dying by suicide. You might continue to experience intense reactions during the weeks and months after your loved one’s suicide — including nightmares, flashbacks, difficulty concentrating, social withdrawal and loss of interest in usual activities — especially if you witnessed or discovered the suicide. **Dealing with Stigma** Many people have trouble discussing suicide, and might not reach out to you. This could leave you feeling isolated or abandoned if the support you expected to receive just isn’t there. Additionally, some religions limit the rituals available to people who’ve died by suicide, which could also leave you feeling alone. You might also feel deprived of some of the usual tools you depended on in the past to help you cope. **Adopt Healthy Coping Strategies** The aftermath of a loved one’s suicide can be physically and emotionally exhausting. As you work through your grief, be careful to protect your own well-being. - **Keep in touch.** Reach out to loved ones, friends and spiritual leaders for comfort, understanding and healing. Surround yourself with people who are willing to listen when you need to talk, as well as those who’ll simply offer a shoulder to lean on when you’d rather be silent. - **Grieve in your own way.** Do what’s right for you, not necessarily someone else. There is no single “right” way to grieve. If you find it too painful to visit your loved one’s gravesite or share the details of your loved one’s death, wait until you’re ready. - **Be prepared for painful reminders.** Anniversaries, holidays and other special occasions can be painful reminders of your loved one’s suicide. Don’t chide yourself for being sad or mournful. Instead, consider changing or suspending family traditions that are too painful to continue. - **Don’t rush yourself.** Losing someone to suicide is a tremendous blow, and healing must occur at its own pace. Don’t be hurried by anyone else’s expectations that it’s been “long enough.” - **Expect setbacks.** Some days will be better than others, even years after the suicide — and that’s OK. Healing doesn’t often happen in a straight line. - **Consider a support group for families affected by suicide.** Sharing your story with others who are experiencing the same type of grief might help you find a sense of purpose or strength. However, if you find going to these groups keeps you ruminating on your loved one’s death, seek out other methods of support. **Know When to Seek Professional Help** If you experience intense or unrelenting anguish or physical problems, ask your doctor or mental health provider for help. Seeking professional help is especially important if you think you might be depressed or you have recurring thoughts of suicide. Unresolved grief can turn into complicated grief, where painful emotions are so long lasting and severe that you have trouble resuming your own life. Depending on the circumstances, you might benefit from individual or family therapy — either to get you through the worst of the crisis or to help you adjust to life after suicide. Short-term medication can be helpful in some cases, too. **Face the Future with a Sense of Peace** In the aftermath of a loved one’s suicide, you might feel like you can’t go on or that you’ll never enjoy life again. In truth, you might always wonder why it happened — and reminders might trigger painful feelings even years later. Eventually, however, the raw intensity of your grief will fade. The tragedy of the suicide won’t dominate your days and nights. Understanding the complicated legacy of suicide and how to cope with palpable grief can help you find peace and healing, while still honoring the memory of your loved one. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Information for Southeastern PA](https://namimainlinepa.org/family-to-family-information-for-southeastern-pa/) **Published:** September 23, 2022 **Author:** Kristine Songster **Content:** Many NAMI affiliates in Southeastern PA offer Family-to-Family courses periodically throughout the year. See below for links and phone numbers to find out about Family-to-Family courses offered by other local NAMI affiliates. - **NAMI Bucks County** (go to or call 215-343-3055) - **NAMI Chester County** (go to ) - **NAMI Montgomery County** (go to or call 215-361-7784) - **NAMI Philadelphia** (go to or call 267-687-4381) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Online and Telephone Support Groups](https://namimainlinepa.org/online-and-telephone-support-groups/) **Published:** June 29, 2016 **Author:** Kristine Songster **Content:** During the COVID-19 pandemic, many local support groups have moved online. For information about these locally based online support groups, see . *The organizations below offer online support in the form of chat rooms, forums, online meetings and phone in support groups and meetings. Although these resources can provide valuable support, please do not consider information on these sites to be completely factual.* Although the information is accurate to the best of our knowledge, we are not specifically endorsing these services. Email us at [**info@NAMIMainLinePA.org**](mailto:info@NAMIMainLinePA.org) or call **267-251-6240** to send us feedback. ### **Support Groups for Individuals with Mental Illness** **Crisis Lines** offer one-on-one support and advice in times of crisis. National suicide prevention hotlines are 800.273.8255 or 800.784.2433. For Spanish speakers, call 888.628.9454. The Crisis Text Line is 741-741. County crisis lines can also be helpful (see e.g. ) **Child and Family Connections** Offers online and telephone parent support group for parents who have a mental illness. [www.childfamilyconnections.org](http://www.childfamilyconnections.org) **Depression and Bipolar Support** offers online support groups 3 day a week for people with mood disorders. [www.dbsalliance.org](http://www.dbsalliance.org) **Depression Forums** is a website and bulletin board with information, links, live chat and more for people who have mood disorders. [www.depressionforums.org](http://www.depressionforums.org) **Depression Understood** offers forums and chatrooms for people with depression [www.depression-understood.org](http://www.depression-understood.org) **GriefNet** offers dozens of email support groups for adults and children. [www.griefnet.org](http://www.griefnet.org) **National Alliance on Mental** **Illness** offers discussion groups and blog for people with mental illness and family members. [www.nami.org](http://www.nami.org) **OK2Talk** is online blog for teens and youth to share their feelings about mental illness. [www.ok2talk.org ](http://www.ok2talk.org) **My Support Forums** offers many different forums related to mental health. **ReachOut** Sponsored by SAMHSA and Inspire USA Foundation, reachout.com is a teen site with facts, real stories, support and forums. [www.reachout.com](http://www.reachout.com) **Recovery International** offers telephone and online meetings as well as online forums [www.recoveryinternational.org](http://www.recoveryinternational.org) **Survivors of Incest Anonymous** offers on-line and phone meetings for adult survivors of childhood sexual abuse [www.siawso.org](http://www.siawso.org) **Warm Lines** offered by counties provide one-on-one support (see e.g ). Nationally, NAMI offers information, referrals and support through their helpline (1.800.950.NAMI or info@nami,org ; ). ### **Support for Family Members** **Crisis Lines** offer one-on-one support and advice in times of crisis. National suicide prevention hotlines are 800.273.8255. County crisis lines can also be helpful (see e.g. ) **Depression Forums** is a website and bulletin board with information, links, live chat and more for people who have mood disorders. [www.depressionforums.org](http://www.depressionforums.org) **National Alliance on Mental** **Illness** offers discussion groups and blog for people with mental illness and family members. [www.nami.org](http://www.nami.org) **Help and Heal Mental Health Fund** offers many different online forums related to mental health. **Warm Lines** offered by counties provide one-on-one support (see e.g. ). Nationally, NAMI offers information, referrals and support through their helpline (1.800.950.NAMI or info@nami,org ; ). Page last updated in July 2024. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Specific Diagnoses and Conditions](https://namimainlinepa.org/specific-diagnoses-and-conditions/) **Published:** January 1, 2020 **Author:** Kristine Songster **Content:** We have compiled links to information about symptoms, diagnosis, treatment and coping strategies for the following mental health conditions: - [ADHD (Attention Deficit Hyperactivity Disorder)](#ADHD) - [Anxiety Disorders](#Anxiety-Disorders) - [Autism](#Autism) - [Bipolar Disorder](#Bipolar-Disorder) - [Borderline Personality Disorder](#Borderline-Personality-Disorde) - [Depression](#Depression) - [Dissociative Disorders](#Dissociative-Disorders) - [Dual Diagnosis](#Dual-Diagnosis) - [Eating Disorders](#Eating-Disorders) - [Narcissistic Personality Disorder](#other-personality-disorders) - [Oppositional Defiant Disorder (ODD)](#Oppositional-Defiant-Disorder-) - [Obsessive Compulsive Disorder (OCD)](#Obsessive-Compulsive-Disorder-) - [Personality Disorders](#Obsessive-Compulsive-Disorder-) - [Postpartum Depression](#Postpartum-Depression) - [Post-Traumatic Stress Disorder](#Post-Traumatic-Stress-Disorder) - [Psychosis](#Psychosis) - [Schizoaffective Disorde](#Schizoaffective-Disorder)r - [Schizophrenia](#Schizophrenia) - [Seasonal Affective Disorder (SAD)](#Seasonal-Affective-Disorder-(S) - [General Resources](#general-resources) ### ADHD A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - - ADD in Adults ([PowerPoint](https://www.slideshare.net/mobile/NAMIPAMainLine/add-in-adults-239759050)) - ADHD in Children ([PowerPoint](https://www.slideshare.net/mobile/NAMIPAMainLine/adhd-in-children-239759123) or [YouTube PowerPoint + audio](https://www.youtube.com/watch?v=B65vP0hyVwQ&list=UUz6Wc-NdgxpG0zb6oBSLowA)) ### Anxiety Disorders A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - [https://adaa.org/understanding-anxiety#](https://adaa.org/understanding-anxiety) - - ### Autism A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - ### Bipolar Disorder A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - ### Borderline Personality Disorder A good general introduction with information about treatment and helping yourself or a family member is available at [Borderline PersonalityDisorders: Challenges & Tips for Families, Partners and Friends](https://namimainlinepa.org/wp-content/uploads/2024/04/AA-NAMIWebinar_BPD-D7-2-vid-links-embed.pdf). Additional helpful resources are: - - - - - - ### Depression A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - - [https://projecthelping.org/the-symptoms/?gclid=EAIaIQobChMIj86Tg7ib2QIVwYuzCh03QQoYEAAYAyAAEgL7NPD\_BwE](https://projecthelping.org/the-symptoms/?gclid=EAIaIQobChMIj86Tg7ib2QIVwYuzCh03QQoYEAAYAyAAEgL7NPD_BwE) ### Dissociative Disorders A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - [https://www.medicinenet.com/dissociative\_identity\_disorder/article.htm](https://www.medicinenet.com/dissociative_identity_disorder/article.htm) - [https://www.aamft.org/iMIS15/AAMFT/Content/consumer\_updates/Dissociative\_identity\_disorder.aspx](https://www.aamft.org/iMIS15/AAMFT/Content/consumer_updates/Dissociative_identity_disorder.aspx) ### Dual Diagnosis A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - - - ### Eating Disorders A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - ### Narcissistic Personality Disorder - A good general introduction to Narcissistic Personality Disorder is available at [Narcissistic Personality Disorder: Challenges & Tips for Familes, Partners and Friends](https://namimainlinepa.org/wp-content/uploads/2024/04/NAMIWebinar_NPD-v2-2.pdf). Additional helpful resources are: - [https://www.psychologytoday.com/intl/conditions/narcissistic-personality-disorder](https://urldefense.com/v3/__https:/www.psychologytoday.com/intl/conditions/narcissistic-personality-disorder__;!!IBzWLUs!UBl5c4nRgobpcjBX1pA_Pywf5z6_gf53zbuPWSJnpb7OwOuZEPGgP_AzZY_LyU3-rwHUOTEaVS0_V-e2J2dXmSE$) - - [https://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm](https://urldefense.com/v3/__https:/www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm__;!!IBzWLUs!UBl5c4nRgobpcjBX1pA_Pywf5z6_gf53zbuPWSJnpb7OwOuZEPGgP_AzZY_LyU3-rwHUOTEaVS0_V-e2RaDskGc$) - Breaking Free from a Narcissist [https://www.youtube.com/watch?v=gc3PV–4cmw](https://www.youtube.com/watch?v=gc3PV--4cmw) - Signs You Are Healing from Narcissistic Abuse - CORE WORK to help you HEAL from narcissistic relationships - 9 Ways to Heal from Narcissistic Abuse - Children of Narcissists: How to Heal from Narcissistic Abuse ### Oppositional Defiant Disorder (ODD) A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - [https://www.aacap.org/aacap/Families\_and\_Youth/Facts\_for\_Families/Facts\_for\_Families\_Pages/Children\_With\_Oppositional\_Defiant\_Disorder\_72.aspx](https://www.aacap.org/aacap/Families_and_Youth/Facts_for_Families/Facts_for_Families_Pages/Children_With_Oppositional_Defiant_Disorder_72.aspx) - ### Obsessive Compulsive Disorder (OCD) A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - ### Postpartum Depression A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - [https://www.babycenter.com/0\_postpartum-depression\_227.bc](https://www.babycenter.com/0_postpartum-depression_227.bc) - [http://www.dbsalliance.org/site/PageServer?pagename=education\_depression\_postpartum](http://www.dbsalliance.org/site/PageServer?pagename=education_depression_postpartum) - ### Post-Traumatic Stress Disorder A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - ### Psychosis A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - - [Cognitive Therapy for the Treatment of Psychosis/Schizophrenia](https://namimainlinepa.org/cognitive-therapy-for-the-treatment-of-psychosisschizophrenia/) ### Schizoaffective Disorder A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - [https://www.medicinenet.com/schizoaffective\_disorder/article.htm](https://www.medicinenet.com/schizoaffective_disorder/article.htm) ### Schizophrenia A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - [Cognitive Therapy for the Treatment of Psychosis/Schizophrenia](https://namimainlinepa.org/cognitive-therapy-for-the-treatment-of-psychosisschizophrenia/) ### Seasonal Affective Disorder (SAD) A good general introduction with information about treatment and helping yourself or a family member is available at . Additional helpful resources are: - - - - - - ### General Resources Information about mental health services in southeastern Philadelphia is available at: - [Introduction to Services for Individuals with Mental Illness and Their Family Members](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/) - [Resource Guide](https://namimainlinepa.org/services-in-sepa-2/resource-guide/) Information about mental illnesses and treatments is available at: - Last updated in April, 2024. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** ADHD, alcohol, anxiety, anxiety disorders, bipolar, bipolar disorder, borderline personality disorder, bpd, depression, dissociative disorders, drugs, dual diagnosis, sad, schizoaffective disorder, schizophrenia --- ### [References for TD Article](https://namimainlinepa.org/references-for-td-article/) **Published:** April 25, 2024 **Author:** Kristine Songster **Content:** References 1. Task Force on Tardive Dyskinesia. Tardive dyskinesia: a task force report of the American Psychiatric Association. 1992. 2. Cloud LJ, Zutshi D, Factor SA. Tardive dyskinesia: therapeutic options for an increasingly common disorder. Neurotherapeutics. 2014;11(1):166-176. doi:10.1007/s13311-013-0222-5 3. American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders. 5th ed., text revision. American Psychiatric Association; 2023. 4. Guy W. ECDEU Assessment Manual for Psychopharmacology. National Institute of Mental Health; 1976. 5. Caroff SN, Hurford I, Lybrand J, Campbell EC. Movement disorders induced by antipsychotic drugs: implications of the CATIE schizophrenia trial. Neurol Clin. 2011;29(1):127-148, viii. doi:10.1016/j.ncl.2010.10.002 6. Kenney C, Hunter C, Davidson A, Jankovic J. Metaclopramide, an increasingly recognized cause of tardive dyskinesia. J Clin Pharmacol. 2008;48(3):379-384. doi:10.1177/0091270007312258 7. Sanger GJ, Andrews PLR. A history of drug discovery for treatment of nausea and vomiting and the implications for future research. Front. Pharmacol. 2018;9:913. doi:10.3389/fphar.2018.00913 8. Data on file. Neurocrine Biosciences, Inc. 9. Carbon M, Hsieh CH, Kane JM, Correll CU. Tardive dyskinesia prevalence in the period of second-generation antipsychotic use: a meta-analysis. J Clin Psychiatry. 2017;78(3):e264–e278. doi: 10.4088/JCP.16r10832 10. Ascher-Svanum H, Zhu B, Faries D, Peng X, Kinon BJ, Tohen M. Tardive dyskinesia and the 3- year course of schizophrenia: results from a large, prospective, naturalistic study. J Clin Psychiatry. 2008;69(10):1580-1588. doi:10.4088/jcp.v69n1008 11. National Alliance for Mental Illness. Mental health by the numbers. Accessed January 27, 2021. https://www.nami.org/learn-more/mental-health-by-the-numbers 12. Reinert M, Fritze D, Nguyen T. The state of mental health in America 2023. Mental Health America; 2022. 13. Boumans CE, de Mooij KJ, Koch PA, van ‘t Hof MA, Zitman FG. Is the social acceptability of psychiatric patients decreased by orofacial dyskinesia? Schizophr Bull. 1994;20(2):339-344. doi:10.1093/schbul/20.2.339 14. Yassa R. Functional impairment in tardive dyskinesia: medical and psychosocial dimensions. Acta Psychiatr Scand. 1989;80(1):64-67. doi:10.1111/j.1600-0447.1989.tb01301.x. 15. Citrome L. Clinical management of tardive dyskinesia: five steps to success. J Neurol Sci. 2017;383:199-204. doi:10.1016/j.jns.2017.11.019 [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Info & Help](https://namimainlinepa.org/info-resources/) **Published:** August 23, 2013 **Author:** Ann Dixon **Content:** [Resources for Coping with, Preparing for and Preventing a **Mental Health Crisis**](https://namimainlinepa.org/resources-for-coping-with-preparing-for-and-preventing-a-crisis/) [**Mental Illnesses, Treatments, Coping** & Practical Help](https://namimainlinepa.org/info-resources/advice-coping-with-smi/) – Expert advice on how to help individuals with mental illness and recommended Web resources. **[Specific Diagnoses and Conditions](https://namimainlinepa.org/specific-diagnoses-and-conditions/)** – Information on specific mental illness diagnoses and treatment. [Resources for **Children and Teens** (up to age 19)](https://namimainlinepa.org/support/services-for-children-and-teens/) – Tips for talking to your child/teen, online resources to help siblings, and resources to help children/teens with mental health needs. [Resources for **Transition Age Youth** (16-24)](https://namimainlinepa.org/resources-for-transition-age-youth-with-mental-illness/) – Links to helpful resources, including national hotlines, local treatment centers and support groups, and links to information about how to access behavioral health services. [**Government Services**](https://namimainlinepa.org/info-resources/how-to-get-services/) – How to obtain government services, including mental health care, health insurance and disability income, for a person with mental illness. [**Introduction to Services** for Individuals with Mental Illness and their Family Members in **Southeastern Pennsylvania**](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/) provides information about the types of services and contacts for local services, help lines, warm lines, and online guides to resources. [**Criminal Justice** Resources](https://namimainlinepa.org/info-resources/criminal-justice-resources/ "Criminal Justice Resources") – Suggestions for preventing arrest, information on criminal justice system procedures, , and advice, including links to general information and information about specific resources for people in the Philadelphia area. [**Frequently Asked Questions**](https://namimainlinepa.org/about-us/frequently-asked-questions/ "Frequently Asked Questions") – General information, links to helpful documents, and specific resources for people in the Philadelphia area. Last updated in February, 2022. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [We are Hiring - Current Job Postings](https://namimainlinepa.org/we-are-hiring/) **Published:** January 3, 2024 **Author:** Kristine Songster **Content:** **Position Title:** Part-time Office Coordinator **General Duties:** To interact with staff, volunteers, and community members via phone and email, handle a variety of clerical tasks, help keep the office supplied and organized, and take on various small projects as needed. The successful candidate will be highly organized, detail oriented, and self-motivated. The Office Coordinator will work in person at our office in Havertown (17 Mifflin Avenue) for 2 hours/day for 4 days/week between 11 a.m. and 2 p.m. The final 2 hours/week will be flexible so that the Office Coordinator can return calls at a time that is convenient for people who have left messages. **Duties and responsibilities include:** - Answering/making phone calls and responding to voicemail messages - Taking and delivering messages - Clerical tasks - Making copies - Processing small mailings including bi-monthly newsletters and outreach materials as needed - Keeping an inventory of office supplies and preparing orders for new materials as needed - Organizing and maintaining files - Welcoming visitors to the office - Checking information on our website for accuracy/updates - Posting marketing materials on virtual community event calendars **Required Qualifications and Skills** - Excellent verbal and written communication skills - Excellent customer service skills - Proficient computer skills, including Microsoft Office and/or Google Suite - High level attention to detail - Ability to take initiative and work independently on projects - Ability to manage multiple projects at the same time Desired Qualifications:** - Familiarity with NAMI and/or mental health services and related resources in Delaware County Rate of Pay:** $20/hour **Number of Hours/Week:** 10 hours/week To apply, please send your cover letter and resume (if you have one) to Kristine at . Applications will be accepted until April 1, 2024. Interviews will be held the week of April 8. To apply, please send a cover letter, including a description of your expertise and experience, to . Please include your resume or CV if you have one. Deadline to apply: April 1, 2024 [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Choosing the Right Mental Health Professional](https://namimainlinepa.org/choosing-the-right-mental-health-professional/) **Published:** August 10, 2017 **Author:** Kristine Songster **Content:** Compiled by NAMI PA, Main Line, [www.NAMIMainLinePA.org](http://www.NAMIMainLinePA.org)Finding a mental health professional can be challenging, especially locating one who meets your needs. It is important to set aside some time to plan out the process. It is important to understand that it is not enough simply to find a licensed therapist. During the planning process think about your needs, for example: the severity of your symptoms, medication needs, type of therapist and type of therapy that may be best for you. Keep in mind that it is also important to know if your health insurer will cover part of all of the fees. In most cases, you can find out if you are covered by logging in to your insurer’s website. The first two excerpts below provide helpful tips on choosing the right mental health professional. The third article below is “Helping Your Psychiatrist Help You”. For additional information and advice, see: - Types of Mental Health Professionals () - Questions to ask your provider () - How do I know if my therapist is effective? (). If you are still having trouble, contact us at [info@NAMIMainLinePA.org](mailto:info@NAMIMainlinepa.org) or [267-251-6240](tel:(267)%20251-6240). **MENTAL HEALTH PROVIDERS: FINDING ONE TO SUIT YOUR NEEDS** by Mayo Clinic staff The staff at the Mayo Clinic wrote an article titled “Mental health providers: Tips on finding one”. The article gives an overview of the types of mental health professionals to help you get a better understanding of what services are available so you can get an idea of what needs you may have. Additionally, the article mentions the areas you consider when thinking of what you are looking for when seeking treatment. Lastly, it goes over how you can find a mental health provider and what qualifications you should look for in one. The article can be found at Choosing mental health providers can be challenging. Try to match your needs with their experience and specialty. Here’s what to consider — and which questions to ask. If you’ve never seen a mental health provider before, you may not know how to find one who suits your specific needs. Here are some issues and tips to think about, along with questions to ask potential mental health providers. Consider the types of mental health provider You may not realize just how many types of mental health providers are available until you start looking for one. Should you see a family practice doctor? A psychiatrist? psychologist? social worker? Most mental health providers have either master’s degree-level or doctoral-level training. There are a number of titles for master’s degree-level mental health professionals. Licensed professional counselor (LPC) and master of social work (MSW) are common examples. Mental health providers who have doctoral-level training include psychologists and medical doctors who specialize in mental health (psychiatrists). Family medicine doctors also can diagnose mental health conditions and prescribe medications. Keep these factors in mind when choosing among the various types of mental health providers: - Your concern or condition. While most mental health providers can provide treatment for a range of conditions, a mental health provider with a specialized focus may be more suited to your needs. For example, if you have an eating disorder, you may need to see a psychologist who specializes in that area. On the other hand, if you’re dealing with teenage conflicts, you may want to consult a marriage and family therapist. You may need to see more than one mental health provider to meet your needs. - Whether you need medications. Only certain mental health providers can prescribe medications. Your family doctor can diagnose and prescribe medications for mental health issues. However, depending on your concern and the severity of your symptoms, your doctor may recommend consulting a psychiatrist — a medical doctor who specializes in diagnosing mental health conditions and managing mental health medications. Other types of mental health providers generally can’t prescribe medications. - The severity of your condition. In general, the more severe your symptoms or complex your diagnosis, the more expertise and training you need to look for in a mental health provider. Medications prescribed by your family doctor, seeing a counselor or a combination of the two may be enough. However, mental health issues that are more serious — schizophrenia or severe depression, for example — may require seeing a psychiatrist, a psychologist or both. - Your health insurance coverage. Insurance policies vary widely on coverage of mental health providers. Check your coverage beforehand. Your insurance policy may have a list of specific mental health providers covered, or may only cover certain types of mental health providers. Your insurance company or Medicare or Medicaid can tell you what types of mental health providers it provides coverage for and what your benefit limits are. Some insurance plans, for instance, authorize more visits to a nurse, social worker or psychologist than to a psychiatrist, whose fees are usually higher. Do some legwork to find mental health providers Finding the right mental health providers takes some legwork. Here are some ways to find mental health providers: - Ask your health insurance company for a list of covered providers. This list may also be available on the Internet. - Seek a referral or recommendation from your other health care providers, such as a family doctor or pediatrician. - Ask trusted friends, family or clergy. - Check phone book listings under such categories as community service numbers, counselors, physicians, psychologists or social services organizations. - Search nonprofit, government or mental health organization websites that provide listings of providers in your area. - Ask your company’s employee assistance program (EAP) for a referral. - Contact a local or national mental health organization or medical society. Research the characteristics of mental health providers Your legwork doesn’t stop once you have some potential mental health providers in mind. Before scheduling your first appointment, consider your preferences regarding whom you would be most comfortable talking to. Some factors include: - Gender - Age - Religion - Language - Cultural background Don’t feel bad about ruling out some mental health providers based on these criteria. Your comfort level is important because you may be establishing a long-term relationship. Even tone of voice or appearance may matter to you. Although you usually won’t know how mental health providers look ahead of time, some clinics, organizations or associations post pictures and biographies online. Ask mental health providers lots of questions Once you’ve found a few mental health providers who seem like they may suit you, it’s time to call and ask a few more questions. In some cases, a receptionist may be able to answer most of your questions. You may be able to directly ask some mental health providers questions on the phone, or they may ask you to come in for an initial session. Here are some issues to consider asking mental health providers about, either on the phone or at your first appointment: - Their education, training, licensure and years in practice. Licensing requirements can vary widely by state. - Office hours, fees, length of sessions and which insurance providers they work with, or if they work with Medicare or Medicaid. - Their treatment approach and philosophy, to make sure it suits your style and needs.Whether they specialize in certain disorders or age groups. Some, for instance, work only with adolescents. Others specialize in eating disorders or substance abuse. Don’t hesitate to ask lots of questions. Finding the right match is crucial to establishing a good relationship and making sure you’re getting the best treatment. Evaluate progress with your mental health provider Once you choose a mental health provider, make sure the match is working. If you don’t feel comfortable after the first visit, talk about your concerns at your next session. Or consider finding a new mental health provider. As time goes by, think about how you feel and whether your needs are being met. Don’t feel compelled to stay with a mental health provider if you’re not comfortable. Finding the right mental health provider can be hard work, and may require some trial and error. But it can also be rewarding. It may help you: - Resolve short term problems such as stress or conflicts caused by a particular situations - Work through long-standing personal issues - Relieve disruptive or bothersome symptoms - Overcome personal challenges - Improve your relationships with others - Ultimately enjoy your life more 1. Factsheet: Mental illness and the family: Finding the right mental health care for you. Mental Health America. 2. Finding mental health services. National Health Information Center. [https://www.nimh.nih.gov/health/find-help/index.shtml#part\_150431 ](https://www.nimh.nih.gov/health/find-help/index.shtml#part_150431) 3. How do I choose a therapist? Psychology Today. [https://therapists.psychologytoday.com/rms/?tr=Hdr\_Brand](https://therapists.psychologytoday.com/rms/?tr=Hdr_Brand) 4. Choosing the right mental health therapist. National Health Information Center. 5. Understanding psychotherapy and how it works. American Psychological Association. © 1998-2009 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. “Mayo,” “Mayo Clinic,” “MayoClinic.com,” “EmbodyHealth,” “Reliable tools for healthier lives,” “Enhance your life,” and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. --- **CHOOSING THE RIGHT MENTAL HEALTH THERAPIST from SAMHSA** The staff at SAMHSA wrote an article titled “Behavioral Health Treatments and Services”. This article gives a brief overview on treatments and the variety of supportive services that are available. The article specifically discusses individual and group counseling, medication, supportive services and evidence based treatments. The article can be found at **Why is this choice so important?** Therapy is a collaborative process, so finding the right match-someone with whom you have a sense of rapport-is critical. After you find someone, keep in mind that therapy is work and sometimes can be painful. However, it also can be rewarding and life changing. **Can a therapist share what I have said during therapy?** You can rest assured that all mental health professionals are ethically bound to keep what you say during therapy confidential. However, therapists also are bound by law to report information such as threats to blow up a building or to harm another person, for example. **What are the steps for choosing a therapist?** 1. See your primary care physician to rule out a medical cause of your problems. If your thyroid is “sluggish,” for example, your symptoms-such as loss of appetite and fatigue-could be mistaken for depression. 2. After you know your problems are not caused by a medical condition, find out what the mental health coverage is under your insurance policy or through Medicaid/Medicare. 3. Get two or three referrals before making an appointment. Specify age, sex, race, or religious background if those characteristics are important to you. 4. Call to find out about appointment availability, location, and fees. Ask the receptionist: - Does the mental health professional offer a sliding-scale fee based on income? - Does he or she accept your health insurance or Medicaid/Medicare? 5. Make sure the therapist has experience helping people whose problems are similar to yours. You may want to ask the receptionist about the therapist’s expertise, education, and number of years in practice. 6. If you are satisfied with the answers, make an appointment. 7. During your first visit, describe those feelings and problems that led you to seek help. Find out: 1. - What kind of therapy/treatment program he or she recommends; - Whether it has proven effective for dealing with problems such as yours; - What the benefits and side effects are; - How much therapy the mental health professional recommends; and - Whether he or she is willing to coordinate your care with another practitioner if you are personally interested in exploring credible alternative therapies, such as acupuncture. 8. Be sure the psychotherapist does not take a “cookie cutter” approach to your treatment-what works for one person with major depression does not necessarily work for another. Different psychotherapies and medications are tailored to meet specific needs. 9. Although the role of a therapist is not to be a friend, rapport is a critical element of successful therapy. After your initial visit, take some time to explore how you felt about the therapist. 10. If the answers to these questions and others you come up with are “yes,” schedule another appointment to begin the process of working together to understand and overcome your problems. If the answers to most of these questions are “no,” call another mental health professional from your referral list and schedule another appointment. **What is the difference between psychiatrists and clinical social workers?** Two kinds of therapists warrant special note: psychiatrists and clinical social workers. Psychiatrists are medical doctors and can prescribe medication. Clinical social workers are trained in client-centered advocacy and can assist you with information, referral, and direct help in dealing with local, State, or Federal government agencies. As a result, they often serve as case managers to help people “navigate the system.” Clinical social workers and many other mental health professionals cannot write prescriptions. However, nurse practitioners that specialize in psychiatry and mental health can prescribe medication in most states. And, under a new law, psychologists in New Mexico can prescribe medications after receiving training (New Mexico State Legislature, 2002). **For more information:** For information on finding services in your area, write, call, or e-mail SAMHSA’s National Mental Health Information Center. The Center can also provide you with a list of community mental health centers and hospitals that provide psychiatric services in your State **Substance Abuse and Mental Health Services Administration** 5600 Fishers Lane Rockville, MD 20857 Telephone: 877-726-4727 (TDD): 800-487-4889 / Other Referral Sources: **American Association of Marriage and Family Therapy** 112 South Alfred Street Alexandria, VA 22314-3061 Telephone: 703-838-9808 Fax: 703-838-9805 **American Association of Pastoral Counselors** P.O Box 3030, Oakton, VA 22124 Telephone: 703-385-6967 Fax: 703-884-9165 E-mail: [www.aapc.org](http://www.aapc.org/) **American Psychiatric Association** 1000 Wilson Blvd., Suite 1825 Arlington, VA 22209-3901 Telephone: 703-907-7300 E-mail: [www.psychiatry.org](http://www.psychiatry.org) **American Psychiatric Nurses Association** 3141 Fairview Park Drive, Suite 625 Falls Church, VA 22042 Telephone: 855-863-2762 Fax: 855-883-2762 [www.apna.org](http://www.apna.org/i4a/pages/index.cfm?pageid=1) **American Psychological Association** 750 First Street NE Washington, DC 20002-4242 Telephone: 800-374-2721 TDD/TTY 202-336-6123 [www.apa.org](http://www.apa.org) **National Association of Social Workers** 750 First Street NE, Suite 700 Washington, DC 20002-4241 Telephone: 800-638-8799 or 202-408-8600 Fax: 202-336-8310 E-mail: [www.naswdc.org](http://www.naswdc.org/) **Mental Health America** 500 Montgomery Street, Suite 820 Alexandria, VA 22314 Telephone: 703-684-7722 or 800-969-6642 Fax: 703-684-5968 **Psychology Today** 115 E. 23rd St., 9th Floor New York, NY 10010 Telephone: 212-260-7210 [www.psychologytoday.com](http://www.psychologytoday.com) *Note: These are suggested resources. This is not meant to be a complete list.* Please note that this online publication has been abridged from the printed version. KEN98-0046 04/03 --- **HELPING YOUR PSYCHIATRIST HELP YOU BY BP MAGAZINE.** Steven Weisblatt, MD from BP Magazine wrote an article titled “Helping Your Psychiatrist Help You”. This article goes over a variety of methods that can be useful when meeting with your psychiatrist such as bringing notes, discussing symptoms in depth. The article can be found at Due to a variety of factors, psychiatric consultations often last less than an hour and follow-up visits often last just 15 minutes. In that time frame it’s nearly impossible to adequately review what has happened since your last visit. Given this limited psychiatric “face time,” it’s critical that you describe your symptoms and changes that have occurred quickly and accurately. If you and your doctor can spend less time clarifying the status quo you can spend more time discussing how treatment can be moved forward so you can achieve remission and function at your best. To that end, always come to our appointment with notes prepared—and be prepared to take notes. This increases the likelihood that you won’t forget to tell the doctor something important and allows you to jot down instructions, points you wish to discuss later in the session, or topics you want to research online. At the beginning of the appointment, tell your doctor if you’ve had adverse effects from any prescribed medications. These include but are not limited to tremors, fatigue, appetite change, and hair loss. This conversation should be a priority; you need to be clear about these adverse effects before further treatment plans are made. From the first consultation, it’s important that you and your doctor agree not only on your diagnosis but the symptoms and signs particular to you. These should be noted as your “targets” of treatment and should be followed over time. When all signs and symptoms disappear, you can say you’re in remission, the treatment goal you should seek. Note that symptoms are things you feel or experience, while signs are behaviors noticed by others, including your parents, spouse, children, colleagues, therapist and doctor. In my practice I give out clipboards and pens and ask patients and whoever accompanies them to make two lists. Under the headings of “depressive behaviors” and “manic/overarousal behaviors” we list all symptoms and signs the patient has currently and, separately, past symptoms and signs. These become the target symptoms we use to evaluate the efficacy of treatment. Discussing symptoms and signs is more useful than general comments about how you’ve been functioning because they’re specific to your diagnosis. For example, when you tell your doctor, “I had a good week,” “I’m feeling OK” or “The medication is working,” it isn’t clear if a) you’re symptom-free, b) you’re experiencing fewer symptoms under stressors similar to those reported during your prior visit or c) you haven’t had any change in symptoms but merely a good week because of fewer stressors. This type of communication doesn’t illuminate how you’re responding to the doctor’s interventions. What’s more, it sets the stage for further confusion as the visit progresses. It’s more useful to discuss the presence of symptoms and signs specific to your diagnosis. It gives a more accurate, quicker sense of how “symptomatic” you are if we track decreased sleep, racing thoughts, amplified anxiety, depressed mood and irritability than if we track whether or not you are arguing with your spouse, doing more household duties, or cursed at the driver who cut you off. Whereas these anecdotes can “round out” the presentation to the psychiatrist, the behaviors described may have changed due to other factors and may not reflect whether our illness has changed since the last appointment. At every follow-up appointment, it’s critical to establish whether target symptoms are increasing or decreasing in frequency (how often), intensity (how bad) and duration (how long). This helps determine whether the interventions you and your doctor have tried are moving you toward remission. To be sure a change in the severity of your symptoms is real, it’s important to know if circumstances in your life have changed. A decrease in amplified anxiety, racing thoughts and irritability during vacation or an increase of those symptoms during final exams may not reflect a change in the severity of symptoms but only a change in the amount of stress you’re under. Visits to the doctor can be stressful—and they’re almost always too brief. However, if you prep in advance—possibly with the help of a trusted friend or family member—you can get the most out of your session. Steven Weisblatt, MD is a clinical assistant profession of psychiatry at SUNY Downstate Medical Center in Brooklyn and practices in NY and PA. Page last updated in February 2024. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Communicating with a Loved One Who Has a Mental Illness](https://namimainlinepa.org/communicating-with-a-loved-one-who-has-a-mental-illness/) **Published:** September 23, 2022 **Author:** Kristine Songster **Content:** by Ingrid Waldron, NAMI Main Line PA[\[1\]](#_ftn1) [\[2\]](#_ftn2) [\[3\]](#_ftn3) **Summary** **Communication is a two-way process. – Why and How to Listen Well** Good listening helps you to understand the experiences of your loved one with mental illness and helps him to feel heard and eventually more willing to cooperate to solve problems. Listen to understand what the person is experiencing. Your responses should show that you have understood what the person has said, seek additional information if appropriate, and express empathy with his feelings. [\[7\]](#_ftn7) **[Read more in Section I](#sectionone).** **Expressing Yourself Effectively** Try to create a positive, supportive environment to prevent problems. To try to solve a problem, be specific about the problem and the proposed behavioral change; use clear and concise I statements; be calm, flexible and patient. [Read more in Section II.](#sectiontwo) **LEAP** [\[5\]](#_ftn4) = Listen, Empathize, Agree, Partner After building up trust by listening and empathizing, identify a goal that you both want and then partner to work together toward this goal. [Read more in Section III.](#sectionfour) **Our emotions affect how we communicate.** Deal with your fears and/or anger, so your emotions don’t interfere with compassionate, effective communication. Remember that her difficult behavior is often a symptom of her mental illness, rather than unkind, thoughtless or manipulative behavior. [Read more in Section IV.](#sectionthree) [Additional Resources in Section V](#sectionfive) ## **I. Communication is a two-way process. – Why and How to Listen Well** Successful communication begins with good listening. Over time, good listening will allow you to: - gain valuable insight into the experiences and motivations of your loved one; - help him to feel heard and understood, which usually will increase his willingness to hear what you have to say. Focus your attention on understanding your loved one and put all your other agenda items aside for the time being. Although you are eager to accomplish helpful changes for your loved one, you will be more effective in helping him if you postpone any advice or suggestions until he feels heard and understood and asks for your opinion. Practice reflective listening. - Listen with the goal of understanding. - Reflect back what you have heard and ask whether you have understood your loved one accurately. - Ask questions to improve your understanding of her experiences and point of view. - Express empathy for what he is feeling. To practice reflective listening, you can say: - “Let me see if I have this right. Are you saying that …?” - “I hear you saying …. Did I get that right?” - “If I heard you correctly, you said that … Is that right?” or “Can you tell me more about that?” or “Can you help me understand that?” or “I can understand why you feel/want …” or “How do you feel about that?” You can use nonverbal responses (e.g. nodding your head or “mm hmm”). Sometimes your loved one may appreciate eye contact and other times eye contact may make him uncomfortable. If you are just beginning to use reflective listening with your loved one, you may want to begin by saying something like “Today, I’m going to try something a little different. I’m going to try to understand how you really feel and what you really want by listening very carefully to what you have to say.” If appropriate, you may want to apologize for not listening in the past. Avoid reactive listening. Listen to understand, instead of thinking about how you can argue back or convince the person to change his wrong beliefs. Avoid interrupting or criticizing. Even if he criticizes you, don’t argue. Recognize that criticisms and blame generally come from the illness and typically have little to do with you personally. Even if you disagree with his interpretations of reality, try to understand his experiences, point of view, hopes, fears, and beliefs about himself and his situation. Your goal is to understand his reality from his point of view, even if he is psychotic (out of touch with reality from most people’s point of view). Remember that a mentally ill person may have anosognosia (the inability to perceive his mental illness) and/or delusions (fixed beliefs that do not change in response to evidence to the contrary). In general, arguing about what is real will not be useful. You may need to set limits on when, where and how long you can listen. Try to choose a time and place when your loved one wants to talk and you will be able to focus your attention on listening well. When you need a break from listening, say something like “I’m sorry. I know you probably have more to say, but I need to take a break now.” This type of limit setting helps to make it safe for you and your loved one, and will help you to remain calm as you listen. If your loved one doesn’t want to talk to you, you may find that he is more willing to talk if you can reduce the intensity of the interaction (e.g., by talking while engaged in a joint activity), or your loved one may be more willing to talk with someone else (e.g., another family member or friend). These guidelines provide helpful general advice, but individuals and situations differ, so you will need to learn what works best in your situation and develop approaches that work well for you and your loved one. ## **II. Expressing Yourself Effectively** Sometimes the primary goal of a conversation with your loved one will be to help him get through a difficult time. This is best accomplished by reflective listening and empathy, as described in the previous section. It is also important to explicitly recognize your loved one’s positive qualities and behaviors. A person who has a mental illness often hears lots of negative comments, both from other people and sometimes from the voices he hears. Many people with mental illness feel bad about themselves. It can be very helpful to hear praise for his positive qualities and behaviors. Give reassurance and hope. It is often more effective to focus on creating a positive, supportive environment that prevents problems, instead of dealing with problems after they arise. At other times, you may want to address a challenging topic and try to solve a problem. You may need to postpone this type of conversation until you have established a relationship of trust, so your loved one is willing to listen to you. Try to choose a time when you are both calm. Think about what the best setting would be for a conversation with your loved one; in some cases, it will be best to choose a time and place where you will not be interrupted, but in other cases your conversation may be more successful in a semipublic venue like a restaurant. When you speak: - Use a calm tone of voice and speaking style. - Use brief, concise sentences (since a person with mental illness may have be hearing voices or have cognitive impairment, which can make it hard to process input). - Allow time for your loved one to process what you have said and respond. Be thoughtful about how you describe a problem. Aim to present a problem in a way that won’t trigger emotional reactions that preclude reasonable discussion. - Use “I statements”. You statements often imply blame, which tends to make your loved one angry and uncooperative. - Describe a specific behavior that is of concern. - Avoid attributing the behavior to character flaws or assumed motivations. - Avoid terms such as “always” and “never”. For example, if your loved one lives with you and has a habit of disappearing for several days, you may be inclined to say “I’m so upset! You were missing for days, and I didn’t know where you were. You’re always so inconsiderate. You never think about my feelings.” Instead, to improve your probability of having a useful conversation, say “I get very worried when you’re gone for several days, and I don’t know where you are.” If you want to propose a change: - Try to focus on a single specific proposal. - Think about your loved one’s motivations and how you can present your proposed change in a way that will appeal to his motivations (e.g. offer some thing, activity or privilege he wants or appeal to his self-image or concern for you and other family members). - Be flexible in considering alternative solutions that may be a better compromise that meets the most important needs of each person. For example, you could propose that your loved one text you every morning when he wakes up, just to reassure you. You can be flexible about the timing of the text, but insist on a text to you every 24 hours. It is important to recognize that most problems or issues are not resolved in a single conversation. Instead, it usually takes a long series of conversations with reflective listening and empathy to accumulate the understanding and build up the trust needed to solve problems. Also, behavioral change usually takes time and occurs gradually. (Think about your own efforts to increase exercise, improve your diet, stop smoking, etc.) Before a person makes a significant change, there usually is a substantial period when his thinking is changing as he becomes more open to the possibility of change and begins to think about how he might change. Even after behavior begins to change, there will probably be relapses. ## **III. LEAP**[\[4\]](#_ftn4) **LEAP** is an effective method for communicating and collaborating with a mentally ill loved one to solve problems**.** LEAP includes the following steps: **Listen:** Listen to try to understand what the person is telling you about himself and his experiences. Reflect back what you have heard, without your opinions and ideas. **Empathize**: Empathize with how the person feels about his experiences and symptoms (without necessarily agreeing with his view of reality; e.g. “That sounds scary. Do you feel frightened?”). **Agree:** Find areas of agreement, especially goals you both want (e.g. to stay out of the hospital) **Partner:** Collaborate to work toward agreed upon goals. During the listening step: - Use reflective listening (see section I). - Do not give your opinion unless asked; even when asked, delay giving your opinion as long as possible, promising to give your opinion later, after you have learned more and understood what your loved one has to say. If possible, postpone responding to any requests that you do something; say something like “We can discuss that later, but first I need to understand more about what you are thinking and feeling.” - If you have listened well and built up understanding, you are more likely to be able to provide your input in a way that your loved one will be able to hear. If your loved one is actively soliciting your input and has come to trust you, he is much more likely to listen to your input with interest. The agree step should be based on understanding what your loved one wants and figuring out at least one goal that you both want. This does *not* mean pressuring your loved one to agree to what you want. In the partner step, you may want to work with your loved one to: - identify one or two specific goals within the overall goal you have agreed on - identify specific steps toward achieving this goal - agree on what each of you will do to carry out these steps - perhaps agree on a time frame for carrying out the first steps ## **IV. Our emotions affect how we communicate.** To listen and communicate well, you will need to be calm. At time, you will probably find it challenging to cope with your loved one’s pain, anger, criticism and/or blame. You will be better able to help him if you can maintain some emotional distance so you do not drown in his pain. To stay calm, you may find it helpful to do deep breathing if you start to get upset while you are listening. Identify and deal with any anger or fears you may have about your loved one. Even when you don’t talk about your negative emotions, your nonverbal expression of these emotions may upset your loved one, which may exacerbate his illness. To reduce your anger, it may help to remember that your loved one’s difficult behavior is usually a symptom of his mental illness rather than unkind, thoughtless, or manipulative behavior that he could stop if he would only try to change his behavior. Find some way to process the negative emotions that you may experience as you communicate with your loved one with mental illness. For example, seek out someone who can listen well to you as you process these emotions. Take good care of yourself so you will be able to stay well and cope with the long-term stresses of having a loved one with severe mental illness. We encourage you to take advantage of the helpful programs offered by NAMI (; ) and other similar organizations. ## **V. Additional Resources** NAMI resources include: - advice for helping a loved one with mental illness () - advice for caregivers () - local, online and phone support groups for individuals with mental illness and for family members () - information on services in southeastern Pennsylvania () - Family-to-Family education program (a free 8 course; more information available at ) LEAP resources are available at - , - (including videos at ), - [I Am Not Sick, I Don’t Need Help! How To Help Someone Accept Treatment – 20th Anniversary Edition](https://www.amazon.com/Sick-Dont-Someone-Accept-Treatment/dp/0985206705) by Dr. Xavier Amador (available in paperback or for Kindle). [\[6\]](#_ftn5) Mental Health First Aid provides useful guidelines for helping someone with depression, panic, psychosis, problem substance use, etc. (). A Guide for Caregivers of People with Mental Illness is available at [https://mhfa.com.au/sites/default/files/MHFA\_carers\_guidelinesA4.pdf](https://mhfa.com.au/sites/default/files/MHFA_carers_guidelinesA4.pdf). To sign up for an 8-hour Mental Health First Aid course, go to **Endnotes** [\[1\]](#_ftnref1) Available at (updated May 2023) [\[2\]](#_ftnref2) If your loved one appears to be at risk for suicide, self-harm, or harming others, you should seek prompt professional help, e.g. by calling 988 or 911 if there is an immediate danger of physical harm (). [\[3\]](#_ftnref3) I am indebted to I Am Not Sick, I Don’t Need Help! by Xavier Amador for some of the ideas in this presentation. I am grateful for helpful input and suggestions from Carolyn Ballinger, Ellen Berman, Katie Eyer, Bruce Fay, Sarah Freudberg, Judy Green, Loran Kundra, Michi Rose, and Aita Susi. [\[4\]](#_ftnref7) For simplicity, I will use the masculine form of the third-person singular pronoun, but please read this as he/she, his/her, and him/her. [\[5\]](#_ftnref4) LEAP is a registered trademark®. LEAP was developed by Dr. Xavier Amador. Additional information is available in the recommended resources listed in Section V. [\[6\]](#_ftnref5) This book is very helpful, but you should be aware of the following caution. The examples given in the book generally include skillful professional interpretations and problem solving, and these examples appear to illustrate significant progress in a short time. In our experience, we rarely replicate this type of success, but over time we can substantially help our loved ones with lay reflective listening and empathy skills. Page last updated in February 2024. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Housing Options for People Living with Mental Illness](https://namimainlinepa.org/housing-options-for-people-living-with-mental-illness/) **Published:** December 20, 2019 **Author:** Kristine Songster **Content:** **I. Introduction and National Information** Finding stable, safe and affordable housing can help you on your journey to recovery and prevent hospitalizations, homelessness and involvement in the criminal justice system. A good housing match is one that meets four key needs: - Housing should be affordable - Housing should offer the right amount of independence. - Housing should meet your physical needs. - Housing should be discrimination-free. Housing Options range from completely independent living to 24/7 care: - Supervised Group Housing – This type of housing provides the most support for its residents. - Partially Supervised Group Housing- Some support is provided for the residents, but staff isn’t there 24 hours a day. - Supportive Housing – Supportive housing provides very limited assistance. - Rental Housing – This type of housing is for someone who is completely independent or has suitable family support. - Home Ownership Federal Resources for Housing Support: HUD – The United States Department of Housing and Urban Development (HUD) provides a number of housing assistance and counseling programs ([https://www.hud.gov/program\_offices/housing](https://www.hud.gov/program_offices/housing)): - Section 8- The Housing Choice Voucher Program (Section 8) is the federal government’s program for assisting low-income families, the elderly and the disabled. - Section 811- The Supportive Housing for People with Disabilities Program (Section 811) is a federal program dedicated to developing and subsidizing rental housing for very or extremely low income adults with disabilities, like a chronic mental illness - HUD also helps apartment renters by offering reduced rents () to low-income residents. *Section 8 Made Simple — Special Edition: Using the Housing Choice Voucher Program to End Chronic Homelessness* (2016) offers step-by-step guidance on finding and securing housing through the HCV program (), put together by Technical Assistance Collaborative, Inc. The guide includes information on many programs, including section 8.[\[1\]](#_ftn1) General Advice “Adults needing significant housing supports may be best served by the public health and housing systems, which generally require Medicaid as criteria for eligibility. Those individuals needing significant supports who do not have Medicaid may be eligible for Medicaid, which is referred to as Medical Assistance in Pennsylvania.”[\[2\]](#_ftn2) For information about how to apply for Medicaid, see “How to Get Government Services” (). For section 8 housing and rentals in the private housing market, the disabled individual will need to have an acceptable credit score. If a person is on a long waitlist for housing, while he/she is waiting it may be helpful to apply for Medicaid and/or establish an acceptable credit score. Also, you may want to explore the option of senior housing which is open to people with disabilities (although wait lists are often just as long for senior housing) ([https://portal.hud.gov/hudportal/HUD?src=/program\_offices/housing/mfh/hto/inventorysurvey](https://portal.hud.gov/hudportal/HUD?src=/program_offices/housing/mfh/hto/inventorysurvey)). Additional helpful suggestions (particularly if you have a loved one living at home while waiting for housing) are available at . You should be aware of the “distinction between “housing” and “residential programs”. Residential programs usually involve more intensive levels of support and are usually for a limited amount of time”.[\[3\]](#_ftn3) For descriptions of the different types of residential programs, see . Additional helpful information about housing options for individuals with mental illness is available at . Helpful information about home ownership and SSI benefits is available at https://namimainlinepa.org/wp-content/uploads/2021/07/Reasearching-Home-Ownership-and-SSI.pdf. **II. Resources for Finding Housing in Pennsylvania** Unfortunately, housing for low income individuals with mental illness is in very short supply and waiting lists are often a year or longer, so it is helpful to apply as early as possible. **Type of Service** **Recommendations for Finding and Accessing This Service** General Housing An explanation of the different kinds of housing resources available in PA can be found at (scroll to the bottom).For a comprehensive database of all different kinds of housing throughout the state, go to For listings of housing services available in cities across the state of Pennsylvania, go to For listings of emergency shelters and homeless shelters in Pennsylvania, go to For rental assistance, go to [https://portal.hud.gov/hudportal/HUD?src=/topics/rental\_assistance](https://portal.hud.gov/hudportal/HUD?src=/topics/rental_assistance) For information on low-income housing in each county, see: - (Bucks County) - (Chester County) - (Delaware County) - [Affordable Housing Resources](https://namimainlinepa.org/wp-content/uploads/2021/07/Affordable_Housing_Links_Montgomery_County_06_17_2021.pdf) (Montgomery County) - (Montgomery County) - [Mobile Park Inventory](https://namimainlinepa.org/wp-content/uploads/2021/07/Mobile-Home-Park-Inventory-as-of-June-2021.pdf) (Montgomery County) - and (Philadelphia County) - [Philadelphia Section 8 Housing Sites](https://namimainlinepa.org/wp-content/uploads/2021/07/Philly-Sect-8-Housing-Sites.pdf) (Philadelphia County) For information about finding a housing counselor, please go to Housing specific to Individuals with Mental Illness and/or Substance Abuse For listings of housing and shelter in southeastern Pennsylvania, see: - - (Bucks County) - (Delaware County) - [Mental Health Units](https://namimainlinepa.org/wp-content/uploads/2021/07/MH-Capital-Unit_Application-Packet_05-27-2021.pdf) information and interest form available through the Health Choices Housing Reinvestment Program (Montgomery County) - (click on Roadmap to Recovery) and (Montgomery County) - (Philadelphia) Additional information should be available through your county departments and organizations: - Bucks County Department of Mental Health/Developmental Programs 215-444-2800 or NAMI PA, Bucks County - Chester County Office of Mental Health – 610-344-6265 - Delaware County Department of Human Services – 610-713-2115 Office Hours: 8:30 a.m. – 4:30 p.m. - Montgomery County Behavioral Health Department – 610-278-3642 - Philadelphia County Office of Mental Health – 215-685-5400 for government services – 215-686-8686 or Mental Health Association of Southeastern PA (MHASP) – 215-751-1800 [www.mhasp.org](http://www.mhasp.org) - The Southeast Regional Mental Health Service Coordination office in Norristown offers coordination services for supportive housing for individuals with mental illness Some programs may require a case manager referral. Your County help lines should be able to help with this. Licensed social workers who provide case management services are listed in the National Social Worker Finder, available at . Shelters for homeless individuals - and see some of the other Network of Care county resources listed above - - If you are homeless or experiencing a housing crisis, in Bucks County call 800-810-4434, in Delaware County call 610-713-2365, and in Montgomery County call 877-646-6306. [\[1\]](#_ftnref1) This quotation is excerpted from “Securing Stable Housing” by NAMI (National Alliance on Mental Illness). For the full document see . [\[2\]](#_ftnref2) Quoted from ; click on Roadmap to Recovery. [\[3\]](#_ftnref3) Quoted from Last updated in February 2024. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Resource Guide](https://namimainlinepa.org/services-in-sepa-2/resource-guide/) **Published:** October 11, 2017 **Author:** Ann Dixon **Content:** This Guide to Resources for People with Mental Illness and their Families provides descriptions of services and contact information for organizations in **Chester, Delaware** and **Montgomery** Counties. This Resource Guide also provides information about selected **online** resources. Use the links in the Table of Contents below to open the sections of interest to you. You can use control F to search for specific topics or organizations. To quickly identify key resources and help lines in Philadelphia and surrounding suburbs, please see our [Introduction to Services for Individuals with Mental Illness and Their Family Members](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/). For a summary of services in Delaware County, see . For a summary of services in Montgomery County, see . Although the information is accurate to the best of our knowledge, we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. For information for other counties in Pennsylvania go to [www.pa.networkofcare.org](http://www.pa.networkofcare.org/). ## TABLE OF CONTENTS **[Advocacy, Education and Information on Mental Illness](https://namimainlinepa.org/advocacy-education-information/)** (All of the resources for this heading, listed below, can be accessed via this link.) Advocacy Education on mental illness and recovery General Information about mental illnesses Information by topic Southeastern PA Organizations[**Behavioral Health Services**](https://namimainlinepa.org/behavioral-health-services/) Hotlines County offices Case management and community support Provider databases Mental health and substance abuse services by county Co-occurring disorders/dual diagnosis treatment facilities Co-occurring disorders/dual diagnosis support groups Helplines Complaints[**Benefits, Health Insurance, Legal and Schooling**](https://namimainlinepa.org/benefits-and-schooling/) Benefits Assistance Health Insurance Legal- Non profits Legal- For profit Additional Legal Information Medication Assistance Medication Assistance via a pharmaceutical company Schooling Complaints[**Employment and Volunteering**](https://namimainlinepa.org/employment-and-volunteering/) Employment Information Employment Services Volunteering[**Housing and Transportation**](https://namimainlinepa.org/housing-and-transportation/) Housing Shelters Transportation Providers[**Social Opportunities and Support Groups**](https://namimainlinepa.org/social-opportunities-and-support-groups/) Social opportunities for individuals Support groups for individuals Support groups for families Online support[**Child and Adolescent Mental Health Resources**](https://namimainlinepa.org/child-and-adolescent-mental-health-resources/) Information by Diagnosis Education on Mental Illness Schooling Case Management and Community Support County Offices and County Providers Local Organizations[**Mental Health Resources for Older Adults**](https://namimainlinepa.org/mental-health-resources-for-older-adults/) If you are seeking help for a person with mental illness who is dealing with the criminal justice system or if you are concerned to avoid arrest, information is available on our [Criminal Justice Resources](https://namimainlinepa.org/info-resources/criminal-justice-resources/) page. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Resources for Coping with, Preparing for and Preventing a Crisis](https://namimainlinepa.org/resources-for-coping-with-preparing-for-and-preventing-a-crisis/) **Published:** March 16, 2017 **Author:** Kristine Songster **Content:** This information has been compiled by NAMI Main Line PA (). Nothing in this document should be considered legal advice; for legal advice, you should see an attorney. The information is presented in two sections: - [Resources for Coping with a Crisis](#Coping-Crisis) - [Strategies to Help Prevent and Prepare for a Crisis](#prevent-prepare-crisis) ### I. Resources for Coping with a Crisis If you or someone you know is having a mental health crisis, you can - **call or text 988** (the new national Suicide & Crisis Lifeline – you will be referred to the nearest crisis call center based on your area code; Spanish available as an option), - **call the crisis line for the county where the person in crisis is located** (a better option if your area code is not local and you are in Southeastern Pennsylvania (numbers shown below)) - **call 911** (e.g., if there is immediate danger of physical harm; connects you to local 911 call center based on GPS). In Southeastern Pennsylvania, the county crisis lines are: **Bucks County: 800.499.7455** **Chester County: 877.918.2100** **Delaware County: 855.889.7827** **Montgomery County: 855.634.4673** **Philadelphia County: 215.686.4420** These crisis lines provide access to free, confidential, compassionate crisis counselors who are specifically trained for dealing with mental health crises and may provide better help and reduced risk of arrest. Someone is available 24/7 to assess the situation, arrange for an in-person evaluation, and/or make referrals as needed. Lifeline Chat, available 24/7, is a service of the 988 Suicide & Crisis Lifeline, connecting individuals with counselors for emotional support and other services via web chat at . Mobile Crisis Teams When appropriate, the county crisis counselors (see phone numbers above) can dispatch mobile crisis teams that come to the person who is having a mental health crisis. Trained mobile crisis response teams are available 24/7 to help families cope with immediate situations. Support includes telephone counseling, mobile on-site help, referrals to other services, emergency respite and evaluations. “**Crisis and Other Services in Southeastern PA** (video)”, available at . “Navigating a Mental Health Crisis: A NAMI Resource Guide for Those Experiencing a Mental Health Emergency” () is a useful general resource that is available in English and Spanish. This guide includes warning signs of an impending crisis or suicide, strategies to help de-escalate a crisis, resources, and more. For advice on how to cope with a mental health crisis, see: - - - - - For advice on getting treatment during a crisis, see: - - - [Navigating and Understanding the Inpatient Hospitalization System](https://namimainlinepa.org/inpatient-hospitalization/) In some situations when an individual is involved in a serious and potentially life-threatening psychiatric emergency or severe behavioral health crisis and is unwilling or unable to consent to treatment, state law authorizes court-ordered inpatient or outpatient mental health treatment without the individual’s consent. For more information about involuntary commitment for inpatient treatment, see [https://namimainlinepa.org/voluntary-and-involuntary-commitment-to-inpatient-hospitalization/.](https://namimainlinepa.org/voluntary-and-involuntary-commitment-to-inpatient-hospitalization/) If you experience problems in communicating with healthcare providers due to HIPAA regulations, see . For advice on coping with the criminal justice system, see . The National Missing and Unidentified Persons Database allows the general public to search for and add new missing persons, add physical and circumstantial details, photographs, dental contacts and other critical pieces of information, create and print missing persons posters and track cases ( and ). Additional resources and advice are available at and . #### **II. Strategies to help Prevent and Prepare for a Crisis** Strategies to help **prevent** **a crisis** include the following: - Treatment programs such as assertive community treatment (PACT) can help to prevent mental health crises or relapse. Many resources for finding treatment, including free or low-cost treatment, are available in “How to Get Government Services” () and “Introduction to Services for Individuals with Mental Illness and their Family Members In Southeastern Pennsylvania” (). For additional information, contact your local NAMI affiliate ([http://www.nami.org](http://www.nami.org/)) and/or your County Office of Behavioral Health or Mental Health. - A person with mental illness can develop a Wellness Recovery Action Plan (WRAP), which includes a list of skills and strategies for maintaining wellness, a daily plan, and a list of stressors and early warning signs with the wellness tools to cope with them (). - ​Call your local Warm Line to receive telephone-based supportive listening. Warm Line numbers for the Philadelphia metropolitan area are available in our Intro to Services page, available [here](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/help-lines-and-warm-lines/). - Use strategies to improve communication with a loved one who has a mental illness ([Communicating with a Loved One Who Has a Mental Illness | NAMI MAIN LINE PA](https://namimainlinepa.org/communicating-with-a-loved-one-who-has-a-mental-illness/)). - Take a course such as: - Family-to-Family – NAMI’s [Family-to-Family](https://www.nami.org/Find-Support/NAMI-Programs/NAMI-Family-to-Family) course includes sections on working to avoid crises and planning a family procedure for responding to crises. In addition, valuable skills that can improve your loved one’s long-term prognosis can be learned in Family-to-Family. For a Family-to-Family in the Main Line area, see . - [Getting off the Emotional Roller Coaster](https://mhp-org.squarespace.com/programs/2017/5/12/getting-off-the-emotional-roller-coaster-family-workshop?rq=Getting%20off%20the%20emotional%20roller%20coaster) – This course for family members of people with certain mental disorders, includes information about crisis management, limit setting, self-care and more. - [LEAP](https://lfrp.org/other-events) – LEAP stands for listen, empathize, agree and partner, which is an effective method for coping with anosognosia. - [Mental Health First Aid](https://www.mentalhealthfirstaid.org/take-a-course/what-you-learn/) – In this course you will learn warning signs for mental health and addiction problems, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help. A helpful summary of advice for caregivers of people with mental illness is available at [https://mhfa.com.au/sites/default/files/1407-W\_MHFA\_carers\_guidelinesA4V2.pdf](https://mhfa.com.au/sites/default/files/1407-W_MHFA_carers_guidelinesA4V2.pdf). - [QPR](https://qprinstitute.com/) – QPR stands for Question, Persuade, Refer. This suicide prevention training program teaches you how to recognize warning signs of suicide, effectively question people who are at risk for suicide, persuade them to seek help, and refer them to services. Strategies to **Prepare for Crisis** include the following: A Mental Health Advance Directive (Psychiatric Advance Directive) allows a person with mental illness to indicate his/her treatment preferences and designate a Power of Attorney for health care who can be authorized to make treatment decisions on his/her behalf in the event of a mental health crisis. Advice to help you understand Advance Directives and decide if you want one is available at . [My Mental Health Crisis Plan](http://smiadviser.org/mymhcp) is a mobile app that can be used to create a psychiatric advance directive. Directions and forms for a Mental Health Advance Directive and Power of Attorney in Pennsylvania are available at . Additional information and advice on mental health advance directives is available at: - - - - If you have concerns that a crisis may arise, it is helpful to notify the police and other first responders in advance that a household includes a person with a severe mental illness, so the police can respond in an informed manner if an emergency arises. Knowing a person’s medical situation ahead of time can be important for quick and educated responses that increase safety and the likelihood that the person will receive appropriate treatment rather than arrest during a crisis. The Pennsylvania Premise Alert System () provides families with a uniform method to alert first responders with information about persons who have mental illness. Only legal guardians, those with Power of Attorney, or the person with the mental illness can complete this form. Copies of the completed form should be given to the local police. The information will be put into the 9-1-1 system for future use. The information should be updated every year or two. A similar form for residents of Philadelphia is available at (click the link and scroll down to download the Disability Questionnaire). This form also should be given to the local police. The Vial of Life project provides important information for first responders when a person is unable to communicate this information. Information about medications, copy of advance directive, etc. is put in the vial, and the vial and a Vial of Life decal are put on the refrigerator. A second decal is placed on the front door. Since this is not a wide-spread program in this area it’s probably a good idea to notify fire/police that you have this information available. A Vial of Life kit is available at Additional helpful advice for avoiding and/or preparing for a crisis can be found at: - - - Last updated in October, 2023. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Mental Health Books for Children and Teens and Their Parents](https://namimainlinepa.org/mental-health-books-for-children-and-teens-and-their-parents/) **Published:** December 24, 2019 **Author:** Kristine Songster **Content:** **Best Children’s Books About Mental Health**. This list recommends 44 books to help kids (ages 3-12) understand emotional and learning challenges. [NAMI Main Line PA](https://namimainlinepa.org/) has compiled this list of books related to mental health issues for children and teens. This list has the following sections: - [Books for Children and Teens about their Psychological Issues](#Books-for-Children-and-Teens-a) - [ADD/ADHD](#ADD/ADHD) - [Anger and Impulse Control](#Anger-and-Impulse-Control) - [Anxiety, Worry and OCD (obsessive-compulsive disorder)](#Anxiety,-Worry-and-OCD-(obsess) - [Autism](#Autism) - [Depression and Bipolar Disorder](#Depression-and-Bipolar-Disorde) - [Feelings, Self-Esteem, and Relaxation](#Feelings,-Self-Esteem,-and-Rel) - [General and Miscellaneous](#General-and-Miscellaneous) - [PTSD and trauma (including separation, sexual abuse and family violence)](#PTSD-and-trauma-(including-sep) - [Schizophrenia](#Schizophrenia-) - [Lists of Recommended Books](#Lists-of-Recommended-Books) - [Books for Children and Teens who have Parents with Mental Health Conditions, including Substance Abuse](#Books-for-Children-and-Teens-w) - [Books for Children and Teens who have Siblings with a Mental Health Condition](#Books-for-Children-and-Teens-w-0) - [Books for Parents of Children with Mental Health Issues](#Books-for-Parents-of-Children-) If you shop for these books on Amazon, you can support our affiliate by starting from our [**Amazon Smile**](https://smile.amazon.com/ch/23-2101162) page. A percentage of your qualifying purchases will be donated to us. Although the information in this book list is accurate to the best of our knowledge, we are not specifically endorsing these books. To give us feedback on specific books or this list in general, email us at or call 267-251-6240. If you find a link that is no longer working, please copy and paste the text or book title into your browser and search for it online or on Amazon. ## **Books for Children and Teens about their Psychological Issues** ### ADD/ADHD **A Boy and a Bear: The Children’s Relaxation Book** by Lori Lite (ADHD) (for children ages 3-10) () **Gordy the Rabbit has ADHD** by Jessie Shepherd (What Mental Disorder series) (for children) () **Marvin’s Monster Diary—ADHD Attacks!** by Raun Melmed and Annette Sexton (for children ages 7-11) () ### Anger and Impulse Control **I Was So Mad** by Mercer Meyer (Little Critter series) (for children ages 3-7) () **What To Do When Your Temper Flares** by Dawn Heubner (for children ages 8-12) () **What Were You Thinking? Learning to Control Your Impulses** by Brian Smith and Lisa Griffen (for children ages 3-7) () **When Sophie Gets Angry – Really, Really Angry** by Molly Bang (for children ages 4-8) () ### Anxiety, Worry and OCD (obsessive-compulsive disorder) **David and the Worry Beast: Helping Children Cope with Anxiety** by Anne Marie Guanci (for children ages 4-9) () **Don’t Feed the WorryBug** by Andi Green (Worry Woo Monsters series) (for children) () **Every Last Word** by Tamara Ireland Stone (OCD, recovery) (ages 13+) () **Guts** by Raina Telgemeier (anxiety) (for children in 3rd-8th grade)() **Panicosaurus** by Kay Al-Ghani (anxiety) (for children ages 6-11) () **The Lion Who Lost His Roar: A Story of Facing Your Fears** by Marcia Shoshana Nass (for children ages 4-8) (https://www.amazon.com/Lion-Who-Lost-His-Roar/dp/158) **The Thought That Counts: A Firsthand Account of One Teenager’s Experience with Obsessive-Compulsive Disorder** by [Jared Kant](https://www.amazon.com/Jared-Kant/e/B001ITX2W0/ref=sr_ntt_srch_lnk_5?qid=1500715224&sr=1-5) and Martin Franklin (for teenagers) () **Up and Down the Worry Hill** by Aureen Pinto Wagner (OCD) (for children ages 7-10) () **What To Do When Your Brain Gets Stuck** by Dawn Heubner (OCD) (for children ages 8-12) () **What To Do When You Worry Too Much—A Kid’s Guide to Overcoming Anxiety** by Dawn Heubner (for children ages 8-12) () **What To Do When You’re Scared and Worried—A Guide for Kids** by James Crist (Anxiety) (for children ages 8-12) () **What You Must Think of Me: A Firsthand Account of One Teenager’s Experience with Social Anxiety Disorder** by [Emily Ford](https://www.amazon.com/Emily-Ford/e/B001HD201G/ref=sr_ntt_srch_lnk_1?qid=1500715224&sr=1-1) and Michael Liebowitz (for teenagers) () **Wilma Jean the Worry Machine** by Julia Cook (Anxiety) (for children ages 5-8) () ### Autism **Autism: What does it mean to me?: A Workbook Explaining Self-Awareness and Life Lessons to the Child or Youth with High Functioning Autism or Aspergers** by Faherty and Mesibov (for children and adults) () **Superflex Takes on Glassman and the Team of Unthinkables (comic book for ASD/autism)** by Stephanie Madrigal and Michelle Garcia Winner (for K-5th grade students) () **You are a Social Detective** by Michelle Garcia Winner and Pamela Crooke (Autism) (for children) () ### Depression and Bipolar Disorder **Blueloon** by Julia Cook (depression) (for children ages 5-8) () **Brandon and the Bipolar Bear—A Story for Children with Bipolar Disorder** by Tracy Anglada and Jennifer Taylor (for children ages 4-12) () **Brianna and the Blue Monster: A Cognitive Behavioral Story for Children with Depression** by Patience Domowski (for children) () **Eight Stories Up: An Adolescent Chooses Hope over Suicide** by Quincy Levine and David Brent (for teenagers) () **Josh Wears a Red Cape: The Little Boy Who Beat the Bipolar Villain** by Deborah Rose (for children) () **Meh** by Deborah Malcolm (depression) (for children ages 6-10) () **Michael Rosen’s Sad Book** by Michael Rosen (for teenagers) () **Mind Race: a Firsthand Account of One Teenager’s Experience with Bipolar Disorder** by Patrick Jamieson (for ages 12-17) () **Monochrome Days: A First-Hand Account of One Teenager’s Experience with Depression** by [Cait Irwin](https://www.amazon.com/Cait-Irwin/e/B001ITYBQG/ref=sr_ntt_srch_lnk_10?qid=1500715224&sr=1-10) and Dwight L. Evans (for teenagers) () **Sadly the Owl** by Linnie von Sky (depression) (for ages 5-7) () **The Hyena Who Lost Her Laugh** by Jessica Lamb-Shapiro (depression and CBT = cognitive behavioral therapy) (for children) () **The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress** by John Teasdale, Mark Williams, and Zindel Segal (depression and MBCT = mindfulness-based cognitive therapy) (for teens +) () **The Princess and the Fog** by Lloyd Jones (depression) (for ages 5-7) ( ### Feelings, Self-Esteem, and Relaxation **A Boy and a Bear: The Children’s Relaxation Book** by Lori Lite (ADHD) (for ages 3-10) () **Eggbert the Slightly Cracked Egg** by Tom Ross (self-esteem) (for ages 4-8) () **Giraffes Can’t Dance** by Giles Andreae (self-esteem) (for ages 4+) () **Grow Happy** by Jon Lasser (resiliency) (for ages 4-8) () **Meet Little Monster** by NAMI Washington (for children) ([https://www.nami.org/Your-Journey/Kids-Teens-and-Young-Adults/Kids/NAMI\_Meet-Little-Monster\_ENG.pdf](https://www.nami.org/Your-Journey/Kids-Teens-and-Young-Adults/Kids/NAMI_Meet-Little-Monster_ENG.pdf)) **My Different Colored Days – A Story About Feelings** by Community Care Behavioral Health Organization (for ages 4-19) ([https://members.ccbh.com/uploads/files/139511\_Community-Care\_Different-Colored-Days\_DIGITAL\_FINAL\_SizeRedused.pdf](https://members.ccbh.com/uploads/files/139511_Community-Care_Different-Colored-Days_DIGITAL_FINAL_SizeRedused.pdf)) **My Many Colored Days** by Dr. Suess (emotions) (for ages 2-5) () **My Quiet Ship** by Hallee Adelman (emotions) (for ages 3-7) () **Peaceful Piggy Meditation** by Kerry Lee Maclean and Kerry Maclean (relaxation) (for ages 4-8) () **Peaceful Piggy Yoga** by Kerry Lee Maclean (relaxation) (for ages 4-8) () **The Can Do Duck** by Ducktor Morty (self-esteem) (for children) () **The Little Red Ant and the Great Big Crumb: A Mexican Fable** retold by Shirley Climo (self-esteem) (for ages 4-7) () **The Way I Feel** by Janan Cain (emotions) (for children ages 3+) () **Today I Feel silly and Other Moods that Make My Day** by Jamie Lee Curtis (for ages 4-8) () **What To Do When You Grumble Too Much** by Dawn Huebner (for ages 8-12) () [![](https://namimainlinepa.org/wp-content/uploads/2017/08/all-feelings-OK-239x300.jpg)](https://namimainlinepa.org/wp-content/uploads/2017/08/all-feelings-OK.jpg)**All Feelings are OK- It’s what you do with them that counts** Author: Lawrence E. Shapiro ISBN#: 1-882732-04-09 SUMMARY: When kids can talk about how they are feeling they are more likely to have their needs understood and met. In this comically illustrated Play and Read workbook, one face in every illustration is blank so that kids can either stamp or draw in the face that best expressses their feelings. Link: [![](https://namimainlinepa.org/wp-content/uploads/2017/08/double-dip-feelings.jpeg)](https://namimainlinepa.org/wp-content/uploads/2017/08/double-dip-feelings.jpeg)**Double-Dip Feelings** APA Magination Press Item # 4418110 SUMMARY: This volume is designed to help children understand emotions, and shows that it is possible to experience two contrasting feelings at the same time, such as feeling both proud and scared on the first day of school. Link: [![](https://namimainlinepa.org/wp-content/uploads/2017/08/emotional-bingo-300x300.png)](https://namimainlinepa.org/wp-content/uploads/2017/08/emotional-bingo.png)**Emotional Bingo for Children ages 6-18** By: Marjorie Mitlin, LICSW; illustrated by Joe Madden GAME: Identify feelings rather than numbers while playing bingo Creative Therapy Store: https://www.creativetherapystore.com/products/emotional-bingo-for-teens [![](https://namimainlinepa.org/wp-content/uploads/2017/08/dealing-with-feelings-300x300.jpg)](https://namimainlinepa.org/wp-content/uploads/2017/08/dealing-with-feelings.jpg)**Dealing With Feelings Card Game** by Eric Dlugokinski, Ph.D. GAME: This colorful deck of cards can be used to help children and adults understand and express their feelings. Fifty playing cards depict 16 different feelings: anger, sadness, fear, shame, nervousness, hate, boredom, loneliness, satisfaction, happiness, safety, pride, relaxation, love, interest, and belonging. Each deck comes with basic instructions and a manual https://www.creativetherapystore.com/products/dealing-with-feelings-card-game ### General and Miscellaneous **Dear Allison: Explaining Mental Illness to Young Readers** by Emma Northup Flinn (for children) () **Finding Audrey** by Sophie Kinsella (recovering from mental illness) (ages 12+) () **I would, but my damn mind won’t let me! – A teen’s guide to controlling their thoughts and feelings** (for teens who struggle with body issues, self-doubt and worry) (ages 12+) () **Maybe Days: A Book for Children in Foster Care** by Jennifer Wilgocki (for ages 4-7) () **Millie the Cat Has Borderline Personality Disorder** by Jessie Shepherd (What Mental Disorder series) (for children) () **Next to Nothing: A Firsthand Account of One Teenager’s Experience with an Eating Disorder** by [Carrie Arnold](https://www.amazon.com/Carrie-Arnold/e/B001H9TJCS/ref=sr_ntt_srch_lnk_7?qid=1500715224&sr=1-7) and B. Timothy Walsh (for teenagers) () **Tic Talk** by Dylan Peters (Tourette Syndrome) (for children) () “**Where to Start: A survival guide to anxiety, depression, and other mental health challenges**” by Mental Health America offers clear, honest information about the most common mental illnesses as well as worksheets, a self-assessment test, and tips on talking about mental health. (for teens and young adults) ([https://store.mhanational.org/products/where-to-start?eType=EmailBlastContent&eId=7cc36810-5f7b-4679-b50f-9fc01d8d8c77](https://store.mhanational.org/products/where-to-start?eType=EmailBlastContent&eId=7cc36810-5f7b-4679-b50f-9fc01d8d8c77)) **You are Not Alone—A SANE Guide to Mental Illness for Children** by SANE Australia (Kindle only) (for children) () ### PTSD and trauma (including separation, sexual abuse and family violence) **A Place for Starr: A Story of Hope for Children Experiencing Family** **Violence** by Howard Schor (for preteens ages 9+) () **A Safe Place to Live: A Story for Children Who Have Experienced Domestic Violence** by Michelle Harrison (for children) () **Brave Bart: A Story for Traumatized and Grieving Children** by Caroline Sheppard (PTSD) (for children) () **Kids Helping Kids Break the Silence of Sexual Abuse** by Linda Lee Foltz (for ages 9-12) () **Let’s Talk about Taking Care of You: An Educational Book about Body Safety** by Lori Stauffer and Esther Deblinger (for children) () **Please Tell! A Child’s Story about Sexual Abuse** by Jessie (for children ages 4+) () **Strong at the Heart: How It Feels to Heal from Sexual Abuse** by Carolyn Lehman (for teenagers in grades 9+) () **Tell Me Something Happy Before I Go to Sleep** by Debi Gliori and Joyce Dunbar (Nightmares) (for children) () **The Brightest Star!** by Kathleen Maresh Hemery (PTSD and grieving) (for children) () **The Invisible String** by Patrice Karst (Separation) (for ages 4-8) () **The Kissing Hand** by Audrey Penn (Separation) (for ages 3-8) () **Vinny the Fox has PTSD** by Jessie Shepherd (What Mental Disorder series) (for children) () [![](https://namimainlinepa.org/wp-content/uploads/2017/08/terrible-thing.jpeg)](https://namimainlinepa.org/wp-content/uploads/2017/08/terrible-thing.jpeg)**A Terrible Thing Happened** Author: Margaret M. Holmes Illustrator: Cary Pillo Publisher: Magination Pr SUMMARY: Sherman Smith saw the most terrible thing happen (the terrible thing is never described.) At first he tried to forget about it, but something inside him started to bother him. He felt nervous and had bad dreams. Then he met someone who helped him talk about the terrible thing, and made him feel better. Children often find it easier to open up to a parent or therapist after reading this book. For ages 4-7. [![](https://namimainlinepa.org/wp-content/uploads/2017/08/body-is-private.jpeg)](https://namimainlinepa.org/wp-content/uploads/2017/08/body-is-private.jpeg)**My Body is Private** Author: Linda Walvoord Girard Publisher: Albert Whitman & Co. ISBN#: 0-8075-5319-0 SUMMARY: Julie, who is eight or nine, talks about privacy and about saying “no” to touching that makes her uncomfortable. [![](https://namimainlinepa.org/wp-content/uploads/2017/08/your-body.jpeg)](https://namimainlinepa.org/wp-content/uploads/2017/08/your-body.jpeg)**Your Body Belongs to You** Author: Cornelia Spelman Publisher: Albert Whitman & Co. ISBN#: 0-8075-9473-3 SUMMARY: In simple, reassuring language, the author explains that a child’s body is his or her own; that it is all right for kids to decline a friendly hug or kiss, even from someone they love. [![](https://namimainlinepa.org/wp-content/uploads/2017/08/please-tell-293x300.jpg)](https://namimainlinepa.org/wp-content/uploads/2017/08/please-tell.jpg)**Please Tell! A Child’s Story About sexual abuse** Author: Jessie (Sandra Hewitt) Publisher: Hazelden Foundation ISBN#: 0-89486-776-8 SUMMARY: Written and illustrated by a girl who was sexually molested by a family member, this book reaches out to other children by carrying Jessie’s message “It’s o.k. to tell; help can come when you tell.” ### Schizophrenia **Me, Myself, and Them** by [Kurt Snyder](https://www.amazon.com/Kurt-Snyder/e/B001H9THDE/ref=sr_ntt_srch_lnk_4?qid=1500715224&sr=1-4) and Raquel E. Gur (schizophrenia) (for teenagers) () **Please Stop Smiling—A Story about Schizophrenia and Mental Illness for Children** by Richard Carlson Jr. (for children) () ### Lists of Recommended Books **Books for younger children: Pre-school to 12 years**. This list of books and materials was compiled on behalf of the Child and adolescent psychiatry faculty based on recommendations from child and adolescent mental health professionals. (Includes descriptions) () Topics Include: - [Abandonment by Parent](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#abandon) - [ADHD/Hyperactivity](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#adhd) - [Aggression](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#aggression) - [Anger/Stroppy Children](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#anger) - [Autism](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#autism) - [Anxiety](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#anxiety) - [Bullying](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#bullying) - [Death and Dying](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#death) - [Divorce](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#divorce) - [Families](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#families) - [Fears](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#fears) - [Feelings](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#feelings) - [Feeling Different](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#feelings) - [Growing Up and Sex](http://www.rcpsych.ac.uk/default.aspx?page=2533#GrowUpSex) - [In Care](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#incare) - [Life Story](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#lifestory) - [Lonely](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#lonely) - [Lost and Found](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#lost) - [Magical](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#magical) - [Mental Illness in Parents](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#mentalparent) - [Obsessive-Compulsive Disorder](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#ocd) - [Panic](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#panic) - [Parents](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#parents) - [Physical Abuse and Learning Difficulties](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#physicalabuse) - [Privacy and Avoiding Abuse](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#privacy) - [Self-Esteem](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#selfest) - [Sibling Rivalry](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#sibling) - [Sleep Problems](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#sleep) - [Social Issues](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#social) - [Tourette Syndrome](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#tourette) - [Twins – Domination of Sibling](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforyoungerchildren.aspx#twins) **Books and materials for teenagers and adults**. This list was compiled on behalf of the Child and adolescent psychiatry faculty based on recommendations from child and adolescent mental health professionals. () Topics include: - [Adoption](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforteensadults.aspx#adoption) - [ADHD](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforteensadults.aspx#adhd) - [Autism and Asperger’s Syndrome](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforteensadults.aspx#autism) - [Depression](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforteensadults.aspx#depression) - [Disability & Chronic Illness](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforteensadults.aspx#disability) - [Eating Disorders](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforteensadults.aspx#eating) - [Growing Up and Sex](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforteensadults.aspx#grow) - [Learning Disabilities](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforteensadults.aspx#dis) - [Self-Esteem](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforteensadults.aspx#self) - [Studying](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforteensadults.aspx#study) **Children Understanding Mental Illness** – A list of books FOR children that explain mental illness and family issues. (Has 34 books with ratings) ([http://www.goodreads.com/list/show/40707.Children\_understanding\_Mental\_Illness](http://www.goodreads.com/list/show/40707.Children_understanding_Mental_Illness)) ## **Books for Children and Teens who have Parents with Mental Health Conditions, including Substance Abuse** **An Elephant In the Living Room – The Children’s Book** by [Jill M. Hastings](https://www.amazon.com/s/ref=dp_byline_sr_book_1?ie=UTF8&text=Jill+M.+Hastings&search-alias=books&field-author=Jill+M.+Hastings&sort=relevancerank) and Marion H. Typpo (ages 9-12) An illustrated story to help children understand and cope with the problem of alcoholism or other drug addiction in the family. () **Binky Bunny Wants to Know about Bipolar Disorder** by Kathleen Boros (ages 4-7) () **Daddy’s Disease (Helping Children Understand)** by Carolyn Hannan Bell (parental alcoholism) (ages 5+) () **Emmy’s Question** by Jennine Auth (parental alcoholism) (ages 9-12) () **Finding my Way: A Teens Guide to Living with Parent Who Has Experienced Trauma** by Michelle and DeAnne Sherman (ages 12+) () **Helicopter Man** by Elizabeth Fensham (parental schizophrenia) (ages 11+) () **I Can Be Me: A Helping Book for Children of Alcoholic Parents** by Dianne O’Connor (ages 4-12) () **I Know the World’s Worst Secret: A Child’s Book about Living with an Alcoholic Parent** by [Doris Sanford](https://www.amazon.com/Doris-Sanford/e/B001H6UD1M/ref=dp_byline_cont_book_1) and Graci Evans (ages 5+) Elizabeth, the daughter of an alcoholic mother, tries to carry the burden of taking care of the family. Includes guidelines for adults to help children of alcoholics. () **Mom and Me: My Journey with Mom’s Schizophrenia** by Alexandra Georgas (older teens) () **The Bipolar Bear Family: When a Parent Has Bipolar Disorder** by Angela Holloway (ages 5+) () **The Night Dad Went to Jail: What to Expect When Someone You Love Goes to Jail** by Melissa Higgins (ages 5-8) () **The Queen Who Saved Herself: A story to help children understand addiction** by Fiona J. Purcell (ages 5+) () **The Words Hurt: Helping Children Cope with Verbal Abuse** by Chris Loftis (ages 4-8) () **When Mommy Got Hurt** by Ilene Lee, Kathy Sylwester and Carol Deach (domestic violence) (ages 2-7) () **Wishing Wellness: A Workbook for Children of Parents with Mental Illness** by Lisa Clarke (ages 6-12) () Lists that include **recommended books for explaining a parent’s mental illness** to a child are available at and at . [![](https://namimainlinepa.org/wp-content/uploads/2017/08/mad-dad-300x300.jpg)](https://namimainlinepa.org/wp-content/uploads/2017/08/mad-dad.jpg)**Why Is Dad So Mad?** Author: Seth Kastle Publisher:Tall Tale Press SUMMARY: A story especially for military families, with special emphasis on post-combat related post-traumatic stress disorder (PTSD), the book can help all children and families better understand this debilitating illness. [![](https://namimainlinepa.org/wp-content/uploads/2017/08/child-living-with-addiction.jpeg)](https://namimainlinepa.org/wp-content/uploads/2017/08/child-living-with-addiction.jpeg)**“My Dad Loves Me, My Dad Has a Disease” – A Child’s View: Living with Addiction** Author: Claudia Black Publisher: Mac Publishing SUMMARY: This workbook gives children age 5 – 12 the opportunity to share their thoughts and feelings and to better understand addiction. ## **Books for Children and Teens who have Siblings with a Mental Health Condition** **Living with a Brother or Sister with Special Needs: A Book for Sibs** by Patricia F. Vadasy (ages 3-8) () **The Sibling Slam Book: What It’s Really Like To Have A Brother Or Sister With Special Needs** by Don Meyer and David Gallagher (ages 12+) () **Views from Our Shoes: Growing up with a Brother or Sister with Special Needs** by Donald Joseph Meyer and Carry Pillo (ages 9-15) () A list of **recommended books for siblings of children with psychiatric disorders** is available at . ## **Books for Parents of Children with Mental Health Issues** **A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania** by Suzanne Mouton-Odum and Ruth Goldfinger Golomb () **Depression and Your Child: A Guide for Parents and Caregivers** by Deborah Serani () **I Hate to Write: Tips for Helping Students with Autism Spectrum and Related Disorders Increase Achievement, Meet Academic Standards and Become Happy, Successful Writers** by Cheryl Boucher and Kathy Oehler () **If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents** by [Edna B. Foa](https://www.amazon.com/Edna-B.-Foa/e/B001I9QH9K/ref=sr_ntt_srch_lnk_2?qid=1500715224&sr=1-2) and Linda Wasmer Andrews () **If Your Adolescent Has an Eating Disorder: An Essential Resource for Parents** by [B. Timothy Walsh](https://www.amazon.com/B.-Timothy-Walsh/e/B001H9VOFI/ref=sr_ntt_srch_lnk_8?qid=1500715224&sr=1-8) and V. L. Cameron () **If Your Adolescent Has Depression or Bipolar Disorder: An Essential Resource for Parents** by [Dwight L. Evans](https://www.amazon.com/Dwight-L.-Evans/e/B001ITX6JY/ref=sr_ntt_srch_lnk_6?qid=1500715224&sr=1-6) and Linda Wasmer Andrews () **If Your Adolescent Has Schizophrenia: An Essential Resource for Parents** by [Raquel E. Gur](https://www.amazon.com/Raquel-E.-Gur/e/B001H9XDPM/ref=sr_ntt_srch_lnk_9?qid=1500715224&sr=1-9) and Ann Braden Johnson () **Peaceful Parent, Happy Kids – How to Stop Yelling and Start Connecting** by Dr. Laura Markham () **Raising Troubled Kids: Help for Parents of Children with Mental Illness or Emotional Disorders** by Margaret Puckette () For a brief online resource, see **Learning to Help Your Child and Your Family** (). For additional **resources to help children or teens with behavioral problems and/or mental illness**, see . **Self-Help Books for Parents and Adults** – This list was compiled on behalf of the Child and Adolescent Psychiatry Faculty based on recommendations from child and adolescent mental health professionals. Topics include: - [ADHD and Hyperactivity](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Anger](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Anxiety](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Autism](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Behavior](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Bereavement](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Childhood Depression](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Depression](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Eating Disorders](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Life Stages ](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Parenting](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Sexuality](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) - [Self-Esteem](http://www.rcpsych.ac.uk/workinpsychiatry/faculties/childandadolescent/generalinformation/booksforparentsandadults.aspx) [![](https://namimainlinepa.org/wp-content/uploads/2017/08/SOS-Emotions.jpeg)](https://namimainlinepa.org/wp-content/uploads/2017/08/SOS-Emotions.jpeg)**SOS Help for Emotions: Managing Anxiety, Anger, & Depression** Author: Lynn Clark, Ph.D. Publisher: Parents Press ISBN#: 0-935111-50-6 SUMMARY: We all have feelings, it’s what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral Therapy, Lynn Clark can help anyone learn to manage their troublesome emotions for a happier, more peaceful life. [https://www.amazon.com/SOS-Help-Emotions-Managing-Depression/dp/0935111085/ref=dp\_ob\_title\_bk](https://www.amazon.com/SOS-Help-Emotions-Managing-Depression/dp/0935111085/ref=dp_ob_title_bk) **[![](https://namimainlinepa.org/wp-content/uploads/2017/08/children-and-trauma.jpeg)](https://namimainlinepa.org/wp-content/uploads/2017/08/children-and-trauma.jpeg)Children and Trauma: A Guide for Parents & Professionals** Author: Cynthia Monahon Publisher: Jossey-Bass ISBN#: 978-0787910716 SUMMARY: Childhood traumas range widely in their severity and impact. (An earthquake, being attacked by a dog…) Yet all provoke common symptoms of psychological trauma. Last updated in August, 2023. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Mental Health Advocates Needed – Become Part of the Solution to the Mental Health Crisis](https://namimainlinepa.org/mental-health-advocates-needed-become-part-of-the-solution-to-the-mental-health-crisis/) **Published:** March 9, 2023 **Author:** Kristine Songster **Content:** **Mental Health Advocates Needed: Become Part of the National, State & Local Solutions to the Mental Health Crisis** Submitted by Edie Mannion on 3/7/2023 Chair of NAMI Main Line Advocacy Committee Our mental health system is in crisis and so is the mental health (MH) of a growing number of Americans, especially our youth! Senator Fetterman’s public announcement of his voluntary treatment for major depression and campaign to raise funds for NAMI reminds us that breaking stigma, getting treatment and supporting advocacy organizations are all important for addressing personal and systemic MH crises. NAMI National and NAMI Keystone are major sources of ideas for government officials and legislators about the biggest problems and solutions for the MH system. NAMI National’s priorities for Congress in 2023-24 include: - Reimagining crisis response - Advancing research for discovering more precise diagnostics & innovative treatments - Improving youth MH - Increasing access to care through affordable, comprehensive insurance coverage, especially for communities of color Last year the White House invested in youth MH, launched 988 and expanded Medicare coverage to include family therapists and professional counselors. After listening to NAMI advocates, below is their list of priorities for “Tackling the Mental Health Crisis:” - Creating healthy environments (e.g., protect kids online, strengthen data privacy, support MH of healthcare work force, promote youth resilience) - Connecting more Americans to care (e.g, new rules for behavioral health insurance companies, improve school-based MH services, expand crisis workforce and best practices in crisis response, expand telehealth and interstate provider license reciprocity); - Expanding the behavioral health (mental health and substance use) workforce (e.g., recruit diverse candidates to the MH profession); - Beating the Opioid and Overdose Epidemic (e.g, disrupt trafficking, distribution and sale of fentanyl) - Addressing the needs of our veterans (e.g, increase mental health screenings, expand VA peer support); - Expanding access to substance use evidence-based prevention, harm reduction treatment and recovery (e.g., expand access to naloxone, expand access to medications for opioid use disorder, educate youth on the dangers of fentanyl and how naloxone saves lives, 2-year extension to classify fentanyl-related substances as Schedule I substances) - Releasing the White House Report on MH Research Priorities: In his budget address on March 7, Governor Shapiro proposed these priorities related to mental health: - Sustainable funding for 988 crisis call centers - Full funding of county MH programs - Enforcing parity between physical health and MH coverage by health insurance companies - Half billion $$ over next 5 years for MH services on site at every public school in PA You can learn more about NAMI National and NAMI Keystone’s advocacy positions and updates by visiting these web sites: If your national and state legislators hear personal stories from their constituents who have suffered from problems in accessing quality MH services (or personal stories from their family members), they will be more likely to support reforms to increase access to MH services. YOU are a critical part of the solution, and here’s what YOU can do: - Take NAMI National’s NAMI Smarts grassroots advocacy skills training: [https://www.nami.org/Support-Education/NAMI-Programs/NAMI-Smarts-for-Advocacy?gclid=CjwKCAiAmJGgBhAZEiwA1JZoliVFpGSoS-6FYymuuWs-lwTWOVkk5-YhpGg68B6AH4AqPFpKtKHtXBoCjJcQAvD\_BwE](https://www.nami.org/Support-Education/NAMI-Programs/NAMI-Smarts-for-Advocacy?gclid=CjwKCAiAmJGgBhAZEiwA1JZoliVFpGSoS-6FYymuuWs-lwTWOVkk5-YhpGg68B6AH4AqPFpKtKHtXBoCjJcQAvD_BwE). To register for the next online advocacy training, contact Nikki Weigand at . - Even if you don’t take this training, it is still critical to write to and/or call the office of your national and state senators and representatives on BOTH sides of the aisle to tell your story and what you want them to do to address it. Whether it is improving the crisis response system, shortening the long wait lists for public MH services, having your insurance accepted by more experienced private providers, or whatever issue has affected you/your family, your story can make a BIG difference when your legislators are voting, especially if they know you will find out how they voted on relevant legislation! - If you have other priorities and/or want to join NAMI Main Line’s Advocacy Committee , please contact me as soon as possible at and use ADVOCACY IDEAS in the subject line. **Thank you for reading this article and seriously considering taking any of the steps mentioned. Together we can do our part to improve our mental health system!** Page last updated in March 2023. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [What We Offer](https://namimainlinepa.org/home/what-we-offer/) **Published:** August 12, 2013 **Author:** Ann Dixon **Content:** [NAMI Main Line PA](https://namimainlinepa.org/), an affiliate of the [National Alliance on Mental Illness](http://www.nami.org/), offers the following free services: - [workshops and forum presentations](https://namimainlinepa.org/events/ "Events") on topics of interest to individuals with mental illness and their families - the [NAMI Family-to-Family Education Program](/family-to-family-education-basics-programs#F2F "Family-to-Family and Basics Education Programs"), an 8-week education and support program for family members of persons with severe mental illness. - monthly [support groups for family members](https://namimainlinepa.org/support/ "Support"). - weekly [support group for parents of middle school through young adults](https://namimainlinepa.org/support/) who have mental health concerns. - [weekly support group for adults living with mental illness](https://namimainlinepa.org/support/). - helpful information on [Mental Illness, Treatments, Coping and Practical Help](https://namimainlinepa.org/info-resources/mi-help/) - information about how to get services, including [How to Get Government Services](https://namimainlinepa.org/info-resources/how-to-get-services/), with additional information for people in southeastern PA in [Intro to Services](https://namimainlinepa.org/info-resources/intro-to-services/) and [Mental Health Resource Guide](https://namimainlinepa.org/info-resources/resource-guide/). - additional helpful information on our website, including our [FAQ](https://namimainlinepa.org/info-resources/frequently-asked-questions/), [resources for families with children or teens](https://namimainlinepa.org/services-for-children-and-teens/) with mental health needs, and [Criminal Justice Resources](https://namimainlinepa.org/info-resources/criminal-justice-resources/ "Criminal Justice Resources"). - weekly updates and our bi-monthly [Newsletter](https://namimainlinepa.org/info-resources/newsletter/ "Newsletter") with information about local events and other resources for people with mental illness and their family members. - [responses to individual inquiries](mailto:coordinator@namimainlinepa.org) from individuals with mental illness, their families and friends. - [speakers](mailto:info@namipamainline.org) who present information and share the perspectives of individuals with mental illness and family members with students, communities of faith, and the public. - [Advocacy Alerts](http://visitor.r20.constantcontact.com/manage/optin/ea?v=001f-KEXzn5tO14Erq8z7yuDJgXV4PZOfxkRvkzPVRDgVT6VmpyJOPu7iEZ_rP9nXU9LPBwX2yBu1iL7A3NFa87Fj8wLH7jpyRI) which provide information for advocacy for improved state and national policies and services for people with mental illness. [Click here](https://namimainlinepa.org/wp-content/uploads/2022/12/NAMI-Main-Line-PA-2022-Accomplishments.pdf) to see our Accomplishments in 2022. [Click here](https://namimainlinepa.org/donate/ "Donate") to support our work on behalf of individuals with mental illness and their family members. For more information, email us at or call 267-251-6240. Page last updated, December 2022. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [Highlights from Mental Health America's Back-to-School Toolkit 2022](https://namimainlinepa.org/highlights-from-mental-health-americas-back-to-school-toolkit-2022/) **Published:** August 31, 2022 **Author:** Kristine Songster **Content:** Mental Health America’s Back-to-School Toolkit 2022 has multiple resources that look at the issues young people face that are having an impact on their mental health. They offer tips on how to deal with these issues and the resulting emotions. The MHA toolkit can help young people, parents and school personnel better understand the issues. The following MHA Factsheets have helpful information: [Fitting in and Self-Esteem ](https://namimainlinepa.org/wp-content/uploads/2022/08/BTS-Fitting-In-Self-Esteem.pdf) [Tips for Processing Grief](https://namimainlinepa.org/wp-content/uploads/2022/09/BTS-Tips-Processing-Grief.pdf) [When Home Life is Hard](https://namimainlinepa.org/wp-content/uploads/2022/08/BTS-YOUTH-When-Home-Life-Hard.pdf) [Social Media and Mental Health](https://namimainlinepa.org/wp-content/uploads/2022/08/BTS-YOUTH-Social-Media-Mental-Health.pdf) [Worksheet – Social Confidence and Connections](https://namimainlinepa.org/wp-content/uploads/2022/08/BTS-WORKSHEET-Social-Confidence-Connections.pdf) To download the complete toolkit from the Mental Health America website, [click here](https://mhanational.org/back-school). Webpage added in September 2022. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [How to Access Valuable Behavioral Services in PA: Consider Medical Assistance for a Child/Teen with Serious Disability](https://namimainlinepa.org/how-medical-assistance-for-a-childteen-with-a-serious-mental-illness-autism-addadhd-or-substance-abuse-can-provide-access-to-valuable-services/) **Published:** August 25, 2016 **Author:** Kristine Songster **Content:** Have you ever felt that your child or adolescent is not getting the behavioral health services he or she needs to facilitate appropriate, day-to-day functioning? Did you know that your household’s primary, employer-provided insurance may not be enough? To access more comprehensive services, your child or teen may require the added benefit of Medical Assistance (MA). Sometimes called Medicaid, MA is a government benefit program that provides individuals with public health insurance. Importantly, MA also provides access to health services that can be delivered at home, in the school and in the community. These services are sometimes called “wraparound” services. Usually, MA beneficiaries must fall below a certain income level; however, some states, including Pennsylvania, have an eligibility exception. That is, in Pennsylvania, children and adolescents with significantly impairing mental or physical health disabilities may be eligible for MA regardless of their parent/guardian’s economic status. Conditions that may cause significant, serious impairment include: Autism, Pervasive Developmental Disorder, ADD/ADHD, Generalized Anxiety Disorder, substance abuse, and serious mental illnesses. In 2013, in response to an awareness of the growing need among children and teens for more comprehensive mental health services, the Centers for Medicare & Medicaid Services revised its website to include a special section, Services for Children and Youth with Mental Health and Substance Use Conditions [(https://www.medicaid.gov/medicaid/benefits/bhs/index.html](https://www.medicaid.gov/medicaid/benefits/bhs/index.html)). A special bulletin () was also designed to help educate the nation’s state governments and the public about the benefits of enrolling children and teens with mental health needs in Medicaid. In part, the bulletin reports that services available through Medicaid have been proven to: - reduce overall costs of care in the health care system; - improve school attendance and performance; - increase in behavioral and emotional strengths; - improve clinical and functional outcomes; - improve attendance at work for caregivers; - reduce suicide attempts; and - decrease contacts with law enforcement. Due to the perception that Medicaid or MA is strictly a welfare program, some families of children who would be eligible for coverage under the exception do not apply or even consider applying. Families may feel it is taking advantage of the system to qualify via the exception. (This problem may be exacerbated because this important exception to the economic criteria for MA, technically PH-95, is sometimes referred to as the “loophole”.) However, families of a child or teen with serious mental health needs should know that MA for their child: - offers coverage that extends beyond what is ordinarily covered through employer-based insurance and can help children access services that are often inaccessible through employer-offered insurance; - is essential to obtain “wraparound” or Behavioral Health Rehabilitative Services (an explanation of BHRS is available at . - can serve as secondary insurance to the parent/guardian employer-healthcare program; and - can help local school districts receive additional monies from the federal and state governments to help subsidize the costs to individual communities (school districts) of providing a free and appropriate public education. Additional information, including the eligibility of adults disabled since childhood, can be found at . If you think your child or teen would benefit from improved access to behavioral health services via MA, consider completing the relevant screening tool, available via the table the follows, and then discussing the results with your child’s primary care physician or therapist: **Children and Adolescents****Recommended Screens****Purpose****Links**Birth through 5.5 years (66 months)Ages and Stages Questionnaire: Social Emotional (ASQ:SE)Any mental Health ConditionThe ASQ varies based on age. The complete range of ASQs is available via the link that follows. Find the questionnaire that corresponds to your child’s age: http://hacstxs.org/wp-content/uploads/2013/12/Master-Set.pdfBirth through 8 yearsPediatric Symptoms Checklist (PSC, PSC-Y)Any Mental Health Condition[http://www.brightfutures.org/mentalhealth/pdf/professionals/ped\_sympton\_chklst.pdf](http://www.brightfutures.org/mentalhealth/pdf/professionals/ped_sympton_chklst.pdf)Ages 6 through 18CRAFFT (Note: CRAFFT stands for key words in the assessment tool – car, relax, forget, friends and trouble)Substance UseAges 4-17Pediatric Symptoms ChecklistAny Mental Health Condition[http://www.brightfutures.org/mentalhealth/pdf/professionals/ped\_sympton\_chklst.pdf](http://www.brightfutures.org/mentalhealth/pdf/professionals/ped_sympton_chklst.pdf)**Adolescents Only**Ages 12 through 18 yearsPatient Health Questionnaire- 9Depression Center for Epidemiological Studies Depression Scale for Children (CES‐DC)Depression[http://www.brightfutures.org/mentalhealth/pdf/professionals/bridges/ces\_dc.pdf](http://www.brightfutures.org/mentalhealth/pdf/professionals/bridges/ces_dc.pdf)Ages 10-18Global Assessment of Individual Needs—Short Screener (GAINS-SS)Substance Use(adapted from: ) If you make the determination that your child/teen would benefit from MA, here are some resources (also used to compile the information in this article) that will help you get started with the application: - A user-friendly guide to eligibility compiled by Elwyn SEEDS program: [http://www.elwyn.org/wp-content/uploads/2015/10/ma\_guide1.pdf](http://www.elwyn.org/wp-content/uploads/2015/10/ma_guide1.pdf) - The online application for Pennsylvania’s Medical Assistance program: - Additional information – Although each state has its own guidelines that may increase access, the Social Security Administration provides an overview of available benefits for youth via this brochure: [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Suggestions for Family Members Who Have a Loved One Living at Home While on a Long Waiting List for Housing](https://namimainlinepa.org/suggestions-for-family-members-who-have-a-loved-one-living-at-home-while-on-a-long-waiting-list-for-housing/) **Published:** February 15, 2017 **Author:** Kristine Songster **Content:** 1) Take skill-building courses and workshops or seek consultation to become more skillful in communicating and setting limits with your loved one while they are living in your home. (For information about useful courses, support groups, articles and other resources, see and [https://www.mentalhealthpartnerships.org/tec](https://www.mentalhealthpartnerships.org/about-tec).) 2\) While you are waiting, the individual with mental illness who is seeking housing may need to establish an acceptable credit score (for section 8 housing or the private market) and/or apply for Medicaid (for many government-assisted housing options). When your loved one gets Medicaid, see if your county has a CRIF program (Consumer Recovery Investment Funds Self-Directed Care (CRIF SDC). This can provide your loved one with more control over spending his/her Medicaid dollars so he/she may be able to use them toward getting his/her own place. 3\) If doable, you can cosign a lease and provide support (financial, practical) in addition to or until a case manager or mobile supported independent living team can be acquired either through Medicaid or private care management. 4\) You should be aware that people receiving homeless services get prioritized for supervised and supported living services, and people living with their families are not prioritized by most systems. 5\) Consider using a discharge from a hospital as an opportunity to make other living arrangements by telling your loved one and the hospital social worker that you’ve decided it is not an option return to your home to live. As difficult as this can be, it’s harder to move a person from the home when he/she is already there (particularly if he/she is unwilling to leave, because that situation can involve an eviction with police, etc.). 6\) Aging parents may choose to sell their home and downsize as an opportunity to help dependent adult daughters/sons make the transition to living apart from them. Alternatively, in Pennsylvania adult disabled children who have lived continuously in the family home can inherit the home (even if their parents had Medicaid benefits for end-of-life healthcare). It is important to avoid the all-too-common situation in which an aging parent gets sick or passes away and suddenly, the siblings or other family members have to deal with a very difficult situation. Making a plan ahead of time and taking steps in that plan can prevent a lot of misery and poor options. We strongly advise that your plan should include consulting an elder law legal expert, establishing a Special Needs Trust (), and helping your loved one develop independent living skills (). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Your Donations at Work](https://namimainlinepa.org/donate/ongoing-projects/) **Published:** November 30, 2021 **Author:** Kristine Songster **Content:** NAMI Main Line PA needs your [support](https://namimainlinepa.org/donate/ "Donate") to continue our work to improve the lives of people with mental illness and their families. We offer the following free services: - Our [Forum](https://namimainlinepa.org/events/ "Events") speaker and [Workshop](https://namimainlinepa.org/events/ "Events") series to provide information and develop skills that family members can use in helping loved ones with mental illness - The NAMI [Family-to-Family](https://namimainlinepa.org/support/family-to-family-education-basics-programs/ "Family-to-Family and Basics Education Programs") education program for family members and caregivers of adults living with mental illness - Monthly [support groups for family members](https://namimainlinepa.org/support-groups/) - Announcements of local events and informative resources via our [Weekly Updates](https://namimainlinepa.org/category/news/), bi-monthly [Newsletter](https://namimainlinepa.org/info-resources/newsletter/), [Facebook](https://www.facebook.com/NAMIPAMainLine) and [Twitter](https://twitter.com/NAMIPAMainLine) postings - [Information](https://namimainlinepa.org/info-resources/) on this website about many relevant topics, including general advice, specific diagnoses, how to get government services, services available in southeastern Pennsylvania, and how to avoid or deal with the criminal justice system - Information and support in [response to individual telephone and e-mail inquiries](https://namimainlinepa.org/contact-us/) - [Outreach programs](https://namimainlinepa.org/contact-us/) in partnership with churches, universities and schools to educate the public about mental illness, treatments, and resources for helping people with mental illness. - [Resources for families with children or teens](https://namimainlinepa.org/services-for-children-and-teens/) with mental health needs. [Click here](https://namimainlinepa.org/wp-content/uploads/2022/02/2021-accomplishments.pdf) to see our Accomplishments in 2021. [Click here](https://namimainlinepa.org/donate/ "Donate") to support our work on behalf of individuals with mental illness and their family members. Page last updated, November 2021. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [General Donations and Membership](https://namimainlinepa.org/general-donations-and-membership/) **Published:** February 19, 2018 **Author:** Kristine Songster **Content:** [widgets_on_pages id=”Alt Logo for Events Page”]Donations are our largest source of income and support our many services for individuals with mental illness and their family members. We encourage you to make a tax-deductible donation today. There are several ways that you can support our work: - **Complete the form** below with your donation and/or membership information. Donations are processed securely through PayPal. - Contribute through your workplace **United Way** campaign (code 214). - **[Donate stock](https://stockdonator.com/stock-information/?oid=ccff74f3)** or if you would like to donate a gift of other appreciated securities, please contact us. Oops! We could not locate your form. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Membership Test Page](https://namimainlinepa.org/membership-test-page/) **Published:** November 12, 2021 **Author:** Kristine Songster **Content:** ## New Membership Test Form Email This field is for validation purposes and should be left unchanged. 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Total Payment MethodPayPal Checkout MasterCard Visa Supported Credit Cards: MasterCard, Visa Card Number Expiration Date Security Code Cardholder Name Submit [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Test Donation Page](https://namimainlinepa.org/test-donation-page/) **Published:** November 12, 2021 **Author:** Kristine Songster --- ### [Events](https://namimainlinepa.org/events-2021/) **Published:** January 1, 2019 **Author:** Kristine Songster **Content:** ### Upcoming NAMI Main Line PA events include: \[widgets\_on\_pages id=”Alt Logo for Events Page”\] Please join us for Main Line NAMI Forum: **Expanding our Understanding of Trauma and Trauma Recovery** with Edie Mannion, LMFT, on Sunday, **November 14**, from 2-4 p.m. on Zoom. The forums and workshops NAMI Main Line PA presents are informed by the needs and requests of our community, and so is the case with this requested follow-up to the forum, The Basics of Trauma and Trauma Recovery. Edie Mannion, LMFT, from the DBT Center of Greater Philadelphia, will provide, as she did earlier in the fall, a framework to explore and expand our understanding of trauma, trauma treatments and trauma recovery. On Nov. 14th, she will briefly review what she presented in the September webinar, then build on that framework for understanding trauma, trauma disorders, trauma treatments and trauma recovery by addressing questions and encouraging discussion. Upon registering, you will receive the slides from her previous webinar, which we ask you to review, and then submit your questions or comments to . Your input will guide the discussion. This event is free, but advance registration is required at . We will open the meeting early to admit participants so that we can begin promptly at 2 p.m. For more information, please contact us at . **Bryn Mawr Family Member Support Group** This support group for family members of people with mental illness meets on the **first Monday** of every month at **7:00 p.m.** on Zoom. For more information, please contact Diane at . **Havertown NAMI Family Support Group** This is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. In the interest of safety and compliance with NAMI, state, and local guidelines, the Havertown NAMI Family Support Group will meet via Zoom on the **first and third Tuesdays** of the month at **7:00 p.m.** For more information**,** please contact Nora at . **Wellness Chat for Family-to-Family Graduates** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman, former F2F participant, invite F2F “**graduates”** of the program to join on-going Zoom wellness chats. This group typically meets once a month on Zoom at 7 p.m. Please contact Judy at for the meeting information. [**NAMI Connection Recovery Support Group**](https://namimainlinepa.org/wp-content/uploads/2019/09/Connections-Flyer-Fall-2019.pdf) This is a free, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a confidential setting. NAMI Connection will meet **weekly** on **Tuesday evenings** on Zoom. For more information, please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860. Our **[Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/)** for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom. Our **Parent Peer Support Group** meets on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at or text 610-574-3319 to set up a time to talk. \*For information on other local events, see our [newsletter](https://namimainlinepa.org/info-resources/newsletter/ "Newsletter"). Last updated in October, 2021. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [A Strategy to Help Persuade Your Insurer to Pay for Mental Health Care](https://namimainlinepa.org/a-strategy-to-help-persuade-your-insurer-to-pay-for-mental-health-care/) **Published:** August 26, 2021 **Author:** Kristine Songster **Content:** The information below is reposted with permission from a handout prepared by Austin Riggs Center, The Kennedy Forum, and DeBofsky, Sherman, Casciari and Reynolds. Health insurance coverage for mental health care, including treatment for substance use disorders and a wide range of other conditions, may not be as straightforward as claims for physical health care. Below you’ll find information and suggested additional resources that may be helpful in filing claims and in securing coverage that you are entitled to —under your policy and under the law. #### **Insurers must treat mental health care in the same way they treat physical health care** In 2008, Congress passed an important law, the Mental Health Parity Act that requires insurers to cover treatment for mental health and substance use disorders no more restrictively than treatment for illnesses of the body, such as diabetes and cancer. Since the passage of this law, there is increasing awareness of mental health parity. Several states have passed laws reinforcing the federal legislation. #### **Claims denials are too common, especially for care beyond routine office visits** Despite the legal protections afforded by the Mental Health Parity Act, insurers continue denying claims for mental health care for a wide range of reasons, including: • Dispute regarding the clinician’s diagnosis • Assertion that treatment should be discontinued for either insufficient progress (“it’s not working”) or for past achievement of progress (“it’s worked and therefore no longer appropriate”) • Focus on crisis stabilization, rather than sustained care • Determination that the care is not “medically necessary” Also, don’t be discouraged by an insurer’s published treatment criteria. In certain cases, such criteria may not be representative of generally accepted standards of medical care or may violate the Mental Health Parity Act. #### **Securing a ‘Medical Necessity’ letter** Your clinician may provide a “Medical Necessity Letter” as helpful documentation in dealing with insurance claims: - At the time of filing a new claim, include a copy of the Medical Necessity Letter - Retain a copy for potential use in appealing a denial or even litigation. Note that insurers typically limit the number of appeals that can be filed and that sending a letter after a denial may be considered as an appeal— seek advice from an appeals expert to be sure. - [Click here](https://namimainlinepa.org/wp-content/uploads/2021/08/Medical-necessity-letter_clinician-template.docx) for a sample draft letter that your clinician can modify. - For guidance on these letters, see (July 21, 2021; p.288-295) #### **Appealing denials** If you receive a denial after submission of a claim, you have the possibility of filing an appeal. Such appeals processes vary significantly by insurer and are often complex. Patients should seek the advice of insurance claims experts before pursuing appeals (Google “health insurance claims denials advocate near me” or [contact us](mailto:nami.main.line.pa@gmail.com?subject=Looking%20for%20recommendations%20for%20advocates%20specializing%20in%20insurance%20denials%20claims) for recommendations). IMPORTANT: In any conversation you have with an insurer customer service representative, be sure to say that your questions or inquiries are NOT appeals. Insurers may limit the number of appeals and have been known to “count” inquiries as appeals already used. #### **Additional resources** Great starting points to learn about resources for dealing with insurers and mental health claims are [www.dontdenyme.org](http://www.dontdenyme.org), [www.thekennedyforum.org](http://www.thekennedyforum.org) and [www.austenriggs.org](http://www.austenriggs.org). These sites offer information such as: - Your rights under federal and state laws - Links to mental health care service providers, claims advocates, lawyers and other resources - Blog post: “Ten Steps to Ensuring Insurance Coverage for Mental Health Care” - Blog post: “4 Steps to Maximize Appeals Success” In addition to the claims advocacy resources noted above, there are a growing number of attorneys who can help with unlawful claims, many of whom work on contingency. Google “health insurance claims denials lawyer near me” or [contact us](mailto:nami.main.line.pa@gmail.com?subject=Looking%20for%20recommendations%20for%20advocates%20specializing%20in%20insurance%20denials%20claims) for recommendations. For more information, please see “Providing a Routine Medical Necessity Letter to Improve Access to Care for Our Patients” at [https://journals.lww.com/practicalpsychiatry/Fulltext/2021/07000/Providing\_a\_Routine\_Medical\_Necessity\_Letter\_to.7.aspx](https://journals.lww.com/practicalpsychiatry/Fulltext/2021/07000/Providing_a_Routine_Medical_Necessity_Letter_to.7.aspx) and “Medical Necessity Letters: Tips and Templates to Help Your Patients with Insurance Coverage for Mental Health Treatment” at . Both links have a page of suggested text for potential inclusion in a medical necessity letter. [Click here](https://namimainlinepa.org/wp-content/uploads/2021/08/Medical-necessity-letter_clinician-template.docx) to download a sample medical necessity letter that can be modified by a clinician. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Recent Insights Concerning the Diagnosis of Mental Illness](https://namimainlinepa.org/recent-insights-concerning-the-diagnosis-of-mental-illness/) **Published:** June 15, 2020 **Author:** Kristine Songster **Content:** When a person with mental illness receives a change in diagnosis, this is often troubling to them and their family members. Recent research indicates that a change in diagnosis may be due to the nature of mental illness. Considerable evidence indicates that the familiar diagnostic categories (e.g. schizophrenia and bipolar disorder) are not nearly as distinct as we once believed. A person who meets the criteria for one diagnosis often also meets the criteria for another diagnosis simultaneously and/or later in life. Longitudinal studies with careful, standardized diagnoses have found that “Most mental disorder life histories involve different successive disorders.” “Every disorder is associated with elevated risk for every other disorder” (). The following excerpts provide additional insight. Excerpts from “The Hidden Links between Mental Disorders” by Michael Marshall, *Nature* **581**, 19-21 (2020) (). “In 2018, psychiatrist Oleguer Plana-Ripoll was wrestling with a puzzling fact about mental disorders. He knew that many individuals have multiple conditions — anxiety and depression, say, or schizophrenia and bipolar disorder. He wanted to know how common it was to have more than one diagnosis, so he got his hands on a database containing the medical details of around 5.9 million Danish citizens. … Every single mental disorder predisposed the patient to every other mental disorder — no matter how distinct the symptoms.” “… scientists have piled up an enormous amount of data over the past decade, through studies of genes, brain activity and neuroanatomy. They have found evidence that many of the same genes underlie seemingly distinct disorders, such as schizophrenia and autism…” “… The idea that mental illness can be classified into distinct, discrete categories such as ‘anxiety’ or ‘psychosis’ has been disproved to a large extent. Instead, disorders shade into each other, and there are no hard dividing lines …” “… most psychiatrists agree that one thing is clear: the old system of categorizing mental disorders into neat boxes does not work.…” “… Since the 1950s, psychiatrists have used an exhaustive volume called the *Diagnostic and Statistical Manual of Mental Disorders*, currently in its fifth edition. It lists all the recognized disorders, from autism and obsessive–compulsive disorder to depression, anxiety and schizophrenia. Each is defined by symptoms. The inherent assumption is that each disorder is distinct, and arises for different reasons. … Few patients fit into each neat set of criteria. Instead, people often have a mix of symptoms from different disorders. Even if someone has a fairly clear diagnosis of depression, they often have symptoms of another disorder such as anxiety. …” “Clinically, the evidence that symptoms cut across disorders — or that people frequently have more than one disorder — has only grown stronger. For this reason, although individual symptoms such as mood alterations or impairments in reasoning can be diagnosed reliably, assigning patients to an overall diagnosis such as ‘bipolar disorder’ is difficult.” “Some psychiatrists are already trying to reimagine their discipline with dimensions in mind. In the early 2010s, there was a [push to eliminate disorder categories from the *DSM-5*](https://www.nature.com/news/mental-health-on-the-spectrum-1.12842) in favour of a ‘dimensional’ approach based on individual symptoms. However, this attempt failed — partly because health-care funding and patient care has been built up around the *DSM*’s categories.…” “The studies reveal that no individual gene contributes much to the risk of a psychopathology; instead, hundreds of genes each have a small effect. A 2009 study found that thousands of gene variants were risk factors for schizophrenia. Many were also associated with bipolar disorder, suggesting that some genes contribute to both disorders.” ![](https://namimainlinepa.org/wp-content/uploads/2020/06/Diagnosis-Insights-June-2020.png)“There are already hints that generalized treatments could work just as well as targeted therapies. A 2017 study randomly assigned people with anxiety disorders, such as panic disorder or obsessive–compulsive disorder, to receive either a therapy for their specific disorder or a generalized approach. Both therapies worked equally well.” The complete article, including references, is available at . Last updated in June 2021. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** diagnoses, mental illness --- ### [Planning for the Legal and Financial Future of a Loved One with Mental Illness](https://namimainlinepa.org/planning-for-the-legal-and-financial-future-of-a-loved-one-with-mental-illness/) **Published:** December 16, 2014 **Author:** Kristine Songster **Content:** Prepared by NAMI Main Line PA Helpful sources of information include: NAMI Main Line PA: 267-251-6240 Estate Planning – More Than Just a Will – An informative overview of estate planning, which is especially helpful if you have a loved one with mental illness or another disability Maryland Developmental Disabilities Council Website includes a thorough consideration of all aspects of estate planning including government, financial and health benefits, financial planning and trusts. [www.md-council.org](http://www.md-council.org/) (click on Publications and Reports and then, Planning Now) L. Mark Russell et al., Planning for the Future (American Publishing Company; updated regularly, so look for most recent edition) and PLAN (Planned Lifetime Assistance Network) Provides fee-for-service case management, personal care planning for the future, representative payee service, and special-needs trust services. The ARC Trustee services including a pooled trust option for families seeking an affordable way to set aside assets into a trust without losing eligibility for government benefits. Page last updated in May 2021 [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Distinguished Service](https://namimainlinepa.org/home/boardmembers/distinguished-service/) **Published:** November 4, 2015 **Author:** Kristine Songster **Content:** NAMI Main Line PA extends thanks to the individuals in our community who demonstrate extraordinary commitment to serving the needs of those living with mental health needs and their families. We have many outstanding volunteers. These three have received awards for their long-term volunteer work. ![](https://namimainlinepa.org/wp-content/uploads/2015/11/Berman_md-e1446491260456.jpg)``` Ellen Berman, MD, is a Clinical Professor of Psychiatry at the University of Pennsylvania, where she has taught psychiatric residents to care for families for many years. In 2009 she founded the Center for Couples and Adult Families in the Psychiatry Department at Penn. Her career has been devoted to making connections between the family therapy community and psychiatry.  She received the 2010 Lifetime Achievement Award of the American Family Therapy Academy, and she was chair of the Family Committee of the Group for the Advancement of Psychiatry, as well as a member of its Board of Directors. Dr. Berman was honored with a NAMI Exemplary Psychiatrist Award in 2015. She serves on the Board of Directors for NAMI Main Line PA. ``` ![](https://namimainlinepa.org/wp-content/uploads/2019/03/Judy.jpg)In 2015, the Bryn Mawr School of Social Work and Social Research recognized Judy Green, MEd, MSS, MLSP, as one of their 100 outstanding graduates over the school’s 100 years. Judy regularly facilitates NAMI’s Family-to-Family classes and has been recognized by NAMI National for having facilitated the Family-to-Family Education Program more than 30 times. Since 2003 she has been fund-raising and volunteering on various affiliate committees. In addition to being a nationally certified trainer for the Family-to-Family program, she has facilitated the Visions for Tomorrow and Basics programs for families having young children with mental illness, as well as run support groups. ![](https://namimainlinepa.org/wp-content/uploads/2019/03/IngridWaldron.jpg)In 2018, Tikvah/AJMI awarded Ingrid Waldron, PhD, the Abraham Martin and Sylvia Dorothy Solomon Award “in appreciation of her devotion to the mental health community”. Ingrid has been volunteering for Main Line NAMI for over twenty years. She serves as President and as chair of several affiliate committees. She regularly contributes to our education, outreach, and advocacy activities. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Categories:** Uncategorized **Tags:** donate, exemplary psychiatrist, L1, Main Line NAMI --- ### [Infographic on Communicating with a Loved One Who Has a Mental Illness](https://namimainlinepa.org/infographic-on-communicating-with-a-loved-one-who-has-a-mental-illness/) **Published:** February 25, 2021 **Author:** Kristine Songster **Content:** [![](https://namimainlinepa.org/wp-content/uploads/2021/02/1_Begin-with-listening-_-Screen-Shot-2021-02-25-at-7.06.19-AM.jpg)](https://namimainlinepa.org/wp-content/uploads/2021/02/1_Begin-with-listening-_-Screen-Shot-2021-02-25-at-7.06.19-AM.jpg)[![](https://namimainlinepa.org/wp-content/uploads/2021/02/2_Seek-to-understand-_-Screen-Shot-2021-02-25-at-7.02.32-AM.jpg)](https://namimainlinepa.org/wp-content/uploads/2021/02/2_Seek-to-understand-_-Screen-Shot-2021-02-25-at-7.02.32-AM.jpg)[![](https://namimainlinepa.org/wp-content/uploads/2021/02/3_Focused-Attention-_-Screen-Shot-2021-02-25-at-6.57.59-AM.jpg)](https://namimainlinepa.org/wp-content/uploads/2021/02/3_Focused-Attention-_-Screen-Shot-2021-02-25-at-6.57.59-AM.jpg)[![](https://namimainlinepa.org/wp-content/uploads/2021/02/4_Produce-understanding-_-Screen-Shot-2021-02-25-at-7.02.15-AM.jpg)](https://namimainlinepa.org/wp-content/uploads/2021/02/4_Produce-understanding-_-Screen-Shot-2021-02-25-at-7.02.15-AM.jpg)[![](https://namimainlinepa.org/wp-content/uploads/2021/02/5-When-your-turn-_-Screen-Shot-2021-02-25-at-6.56.56-AM-766x1024.png)](https://namimainlinepa.org/wp-content/uploads/2021/02/5-When-your-turn-_-Screen-Shot-2021-02-25-at-6.56.56-AM.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [How to Get Government Services](https://namimainlinepa.org/info-resources/how-to-get-services/) **Published:** November 8, 2018 **Author:** Ann Dixon **Content:** This page explains [how to obtain government services](#help1) for a person with mental illness, including [disability income](#help2), [health insurance](#help3) and [mental health care](#help4). ### Overview of How to Get Services Many individuals with severe mental illness will find it necessary, or at least helpful, to apply for some or all of the following publicly supported services: - disability income from the Social Security Administration - Medicaid and/or Medicare health insurance which is available to disabled individuals - community mental health services provided by each county, including case management which can provide access to housing and many other service An introduction to many additional types of services available for individuals with mental illness and their family members, together with contact information for people living in southeastern Pennsylvania, is available at . If you are seeking help for a person with mental illness who is dealing with the criminal justice system or if you are concerned to avoid arrest, information is available on our website . ### Disability Income The federal Social Security Administration (SSA) determines who is eligible for Supplemental Security Income (SSI) and Social Security Disability Income (SSDI). Disabled people, including disabled children up to age 18, who have very low or no income and savings and have not worked or paid into Social Security may be eligible for SSI. People who have worked and paid Social Security taxes may be eligible for SSDI, at varying rates depending on how much they contributed. In addition, an adult who was disabled before age 22 who has a retired, disabled or deceased parent may receive Social Security under the parent’s benefits. Applying for disability income can be a cumbersome process and many people are rejected initially. It is a good idea to understand the guidelines before applying so that all required information is included in the application. Helpful resources - SSA’s official website, , is an excellent resource to learn everything you need to know about disability income, including eligibility guidelines, benefits and the application process. You can even apply for disability online. - Social Security Hotline – 800-772-1213 (7 a.m.-7 p.m., Monday through Friday). SSA can send pamphlets that explain the benefits and rules for applying for disability. The best times to call are early morning and later in the month. - If you think your child under the age of 18 may be eligible for SSI, visit for links to an application and child disability report, and an overview of the steps in the process. - If you have an adult child whose disability began before the age of 22, s/he may also qualify to receive benefits on your record: - NAMI National offers additional information, helpful advice, and suggestions of organizations that can represent people who are applying for SSDI: [https://namimainlinepa.org/wp-content/uploads/2016/03/SSDI\_resources.pdf](https://namimainlinepa.org/wp-content/uploads/2016/03/SSDI_resources.pdf) - Disability Rights Network – 800-692-7443 ­­– [www.drnpa.org](http://www.drnpa.org/) offers free services to help clients has information about how employment affects government benefits like Medicaid and Medicare. - Mental Health Partnerships also provides free advice (see last page). - Some lawyers who specialize in disability law can help a person obtain SSDI or SSI. Often they do not require a fee until the person receives disability, even if the process takes several attempts and several years. The lawyer usually gets a percentage, typically 25% of the first payment, which is the accumulated amount, retroactively, from the date the person first applied for disability, even if it was several years ago. ### Publicly Funded Medical Insurance **Medicaid** (also known as Medical Assistance) is a federal and state government program that provides health insurance coverage to certain low income persons if they meet state-established income and resource standards and other eligibility requirements. Children with disabilities may also be eligible for Medicaid; in Pennsylvania, enrolling your child in Medicaid provides access to helpful additional services (). To learn about eligibility requirements and benefits or to apply for Medicaid go to [www.compass.state.pa.us](http://www.compass.state.pa.us/) or go to your local County Assistance Office. People who have SSI are automatically eligible for Medicaid. In Southeastern Pennsylvania most people who have Medicaid must enroll in a managed care program called Health Choices. There are five plans from which to choose: Aetna Better Health, AmeriChoice, Coventry Cares, Health Partners and Keystone Mercy Health Plan, and members must go to providers affiliated with these plans for all of their medical services. For mental health and substance abuse services, people in the Health Choices program must use designated behavioral health vendors, depending on the county in which they live. Chester CountyCommunity Care Behavioral Health866-622-4228Delaware CountyMagellan Health Services800-686-1356Montgomery CountyMagellan Health Services877-769-9782Philadelphia CountyCommunity Behavioral Health888-545-2600**Medicare** is a federal program that provides health insurance to Americans who are over age 65 or those who are younger than 65 and meet the Social Security Administration’s (SSA) standard for long-term serious disability. People with disabilities who are younger than 65 generally must wait two years from the date they were determined to be eligible before their Medicare coverage actually becomes effective. The Medicare program includes: - Part A – hospital insurance, including skilled nursing, some home health care, and hospice services. Part A is an automatic benefit. - Part B – physician and outpatient services, some home health care, durable medical equipment, and ambulance services. Part B is a voluntary program for which a premium is charged. - Part C – alternative to receiving traditional Medicare (Parts A and B). Beneficiaries enroll in a Medicare Advantage health plan, typically an HMO or PPO, instead of participating in the other parts of Medicare. Part C is voluntary. - Part D – Prescription drug coverage program. Part D is also voluntary and has a premium. If you do not choose to get Part D coverage when you first become eligible (or did not enroll in a Medicare Advantage plan that includes prescriptions) there is a financial penalty for joining at a later date. In addition to Medicare, some people choose to get a “gap plan” offered by private insurers. This is supplemental insurance to fill in the gaps in Medicare Parts A and B. (Do not confuse Plan C supplemental insurance with Part C above.) Additional information is available at [www.medicare.gov](http://www.medicare.gov/), and [www.medicarerights.org](http://www.medicarerights.org/). **Dual eligibility**. Some people with disabilities are dually eligible for both Medicare and Medicaid because they have very low incomes and few other resources. As a general rule, Medicare payment levels for providers are higher than Medicaid payments. On the other hand, Medicaid often covers services that Medicare does not cover. Therefore, for many people with disabilities, the ideal arrangement is to be dually eligible for both Medicare and Medicaid which enables them to access the benefits of both programs. ### Community Mental Health Services The way to obtain care through Community Mental Health Services depends on whether you have private health insurance, Medicare, or Medicaid. If you have Medicaid, you will probably be referred to the appropriate core provider by the behavioral health vendor for your county (see top of page). If you have private insurance or Medicare and want to use Community Mental Health Services, call the appropriate number below to be referred to the core provider (formerly called Base Service Unit or BSU) closest to your residence. Chester County610-344-6265Delaware County610-713-2365Montgomery County610-278-3642Philadelphia County215-685-6440Initially, you should call the core provider for an intake appointment, at which point a psychiatrist and case manager will be assigned. The doctor will oversee psychiatric care and prescribe medications. The case manager can assist in planning for daily needs, setting goals toward recovery, arranging day treatment services, group or individual therapy, vocational and employment services, housing or whatever is needed for rehabilitation. (There may be a long wait to get into a supervised group home or Community Residential Rehabilitation (CRR).) Sometimes a case manager will go with a consumer to appointments and other services s/he needs. Otherwise, it is a good idea for a family member to help in getting services. Family members can help the consumer write a list of questions before phoning or meeting with a service provider and can be of enormous help if they go with the consumer to apply for needed services. Encourage service providers to write down needed information and instructions for the consumer. Encourage the consumer to do the same, and have everyone confirm what is said. ### Additional Helpful Resources - Much additional information about how to get a variety of services is available at [www.NAMIMainLinePA.org](http://www.NAMIMainLinePA.org). For example, our FAQ provides answers to common questions and our Resources for People with Mental Illness and Their Families provides information about resources in southeastern Pennsylvania, including drop-in centers, social groups, support groups, volunteer opportunities, and behavioral health-care providers. - Mental Health Partnerships – 215-751-1800 – [www.mentalhealthpartnerships.org/](https://www.mentalhealthpartnerships.org/) provides support to consumers living in the community, e.g. information and referral, advice on obtaining benefits, help in advocating to obtain needed services, and support and education through their Training and Education Center which offers problem-solving groups, support groups for families and consumers, and individual consultations. - PLAN of PA (Planned Lifetime Assistance Network) – 610-687-4036 – [www.planofpa.org](http://www.planofpa.org/) provides fee-for-service case management, representative payee service, personal care planning for the future, special needs trust services. - PA Health Law Project – 215-625-3663 – [www.phlp.org](http://www.phlp.org/) gives free help to people when their Medicaid and Medicare services are not working well for them. Their website provides helpful information on accessing mental health treatment and getting help with prescription medications. - PA Institutional Law Project – 215-925-2966 – [www.pailp.org](http://www.pailp.org/) gives legal assistance to consumers in hospitals, prisons, and other institutions. - NAMI affiliates offer information, support, speaker meetings, support groups, Family-to-Family and Basics (very helpful, free courses for family members), advocacy opportunities, and social events. NAMI Bucks County PA215-442-5637[www.namibuckspa.org](http://www.namibuckspa.org)NAMI Chester County, PA484-947-5643NAMI Delaware County PA610-623-0071NAMI Main Line PA267-251-6240[www.namimainlinepa.org ](https://namimainlinepa.org)NAMI Montgomery County PA215-361-7784[www.namimontcopa.org](http://www.namimontcopa.org)NAMI Philadelphia Office267-687-4381 For additional NAMI affiliates in other areas:800-950-6264 (National)[www.nami.org](http://www.nami.org)For additional information and support, or to send comments, corrections or suggestions, contact us at 267-251-6240 or . Page last revised, February 2021. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1 --- ### [Frequently Asked Questions](https://namimainlinepa.org/info-resources/frequently-asked-questions/) **Published:** August 12, 2013 **Author:** Ann Dixon **Content:** This FAQ provides general information and specific resources for people in the Philadelphia metropolitan area. For additional information, e-mail us at or contact your local NAMI affiliate (use Find Your Local NAMI available at ). [1. What should I do if I or someone I know is having a mental health crisis?](#F1) [2. What help is available for children and teens with mental illness and their families?](#F2) [3. How can someone with mental illness get government services such as income support and health insurance?](#F3) [4. How can I find mental health services?](#F4)[5. How can an adult with mental illness find housing?](#F5)[6. How can an adult with mental illness find social opportunities or a support group?](#F6)[7. How can a family member of someone with mental illness find information, resources, help and/or support?](#F7)[8. What can I do if my loved one with mental illness refuses treatment?](#F8)[9. What can I do if my loved one has been arrested or is at risk of being arrested?](#F9) \~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ### 1. What should I do if I or someone I know is having a mental health crisis? If there is an **immediate danger** of physical harm, **call** **911**. **Otherwise**, it may be preferable to call the **[crisis line](https://namimainlinepa.org/crisis-numbers/)** call the crisis line where the person who is having a mental health crisis is located. These crisis lines provide access 24 hours a day, 7 days a week to staff who are specifically trained for dealing with mental health crises. This may reduce the risk that a mental health crisis will result in an arrest. For crisis line numbers in the **Philadelphia area**, [click here](https://namimainlinepa.org/crisis-numbers/ "Crisis Numbers") (https://namimainlinepa.org/crisis-numbers/). If you are outside the Philadelphia area, you can call a **national hotline** (800-273-8255) or text “PA” to the Crisis Text Line: 741-741 to be referred to the closest crisis center. Lifeline Chat, available 24/7, is a service of the National Suicide Prevention Lifeline, which connects individuals with counselors for emotional support and other services via web chat at [**https://suicidepreventionlifeline.org/chat/**](https://suicidepreventionlifeline.org/chat/). **Advice to help you cope with, prepare for, and prevent a crisis** is provided at > [Back to Top](#xtop) ### 2. What help is available for children and teens with mental illness and their families? Mental illness in children and adolescents can have different symptoms and require different treatment than mental illness in adults, so it is advisable to seek out professionals who have expertise with children or adolescents. Please visit **** for information and resources related to mental and behavioral health problems in children and teens. Information for transition age youth (ages 16-24) is available at . Additional information, including information about behavioral health providers and schooling in the Philadelphia area, is available via our *Intro to Services* [here](https://namimainlinepa.org/info-resources/intro-to-services/) and *Resource Guide* [here](https://namimainlinepa.org/info-resources/resource-guide/). > [Back to Top](#xtop) ### 3. How can someone with mental illness get government services such as income support and health insurance? Many individuals with severe mental illness will find it necessary, or at least helpful, to apply for disability income and Medicaid and/or Medicare. Helpful information and advice about eligibility and application procedures are available at - . - [https://namimainlinepa.org/wp-content/uploads/2016/03/SSDI\_resources.pdf](https://namimainlinepa.org/wp-content/uploads/2016/03/SSDI_resources.pdf). - . > [Back to Top](#xtop) ### 4. How can I find mental health services? [Choosing the Right Mental Health Professional](https://namimainlinepa.org/choosing-the-right-mental-health-professional/) provides general advice about choosing and working with a mental health care provider, as well as suggestions for finding a mental health professional. Additional information about **finding mental health services**, **communicating** with mental health professionals (despite HIPAA), and **paying for** services and medications is available at . **Community mental health services** are provided by each county; these usually are available on a sliding scale basis and include case management, which can provide access to housing and many other services. For information about community mental health services and behavioral health providers in the **Philadelphia area**, visit: - [https://namimainlinepa.org/info-resources/how-to-get-services/ ](https://namimainlinepa.org/info-resources/how-to-get-services/) - [https://namimainlinepa.org/services-in-sepa-2/intro-to-services/ ](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/) - For information for **other locations**, call the NAMI Helpline, 800-950-NAMI, or contact your local NAMI affiliate (using Find Your Local NAMI available at ) and/or your County Office of Behavioral Health or Mental Health/Mental Retardation. Information about how to understand and navigate **inpatient hospitalization** can be found [here](https://namimainlinepa.org/inpatient-hospitalization/). Information about assistance in **paying for prescriptions** is available at [https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Getting-Help-Paying-for-Medications ](https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Getting-Help-Paying-for-Medications). > [Back to Top](#xtop) ### 5. How can an adult with mental illness find housing? For helpful advice, an overview of types of housing for adults with mental illness, and resources for finding housing in Pennsylvania, see . You should be aware that, unfortunately, housing for low income individuals with mental illness is in very short supply and waiting lists are often a year or longer, so it is helpful to apply as early as possible. For more information, see ​ ​​. > [Back to Top](#xtop) ### 6. How can an adult with mental illness find social opportunities or a support group? During the COVID-19 Pandemic when in person social opportunities are limited, social connection can be maintained by: - online support groups, wellness chats, discussion groups and chat rooms - virtual one-on-one socializing with volunteers or mental health workers - warm lines Information about **online support groups** and chat rooms is available at: - - - . NAMI affiliates can provide additional information about local social opportunities. (To find an affiliate near you, use Find Your Local NAMI available at .) For information about warm lines in the **Philadelphia area**, see . For general information about warm lines, see . For information about one-on-one socialization with volunteers, contact Compeer of Suburban Philadelphia at . > [Back to Top](#xtop) ### 7. How can a family member of someone with mental illness find information, resources, help and/or support? A broad range of helpful advice for family members is available at: - [https://namimainlinepa.org/info-resources/mi-help/](https://namimainlinepa.org/info-resources/mi-help/#mental-illnesses-and-treatments) - The **Family-to-Family** Education Program provides the opportunity to learn about the major mental illnesses from trained family members. This free 12-week program discusses the treatment of these illnesses and teaches the knowledge and skills that family members need to cope more effectively. The Basics education program for parents and other caregivers of children and adolescents living with mental illness is a free course which is available both in person and online through **[NAMI Basics OnDemand](https://basics.nami.org/)**. For additional information, visit: - [https://namimainlinepa.org/support/family-to-family-education-basics-programs/](https://namimainlinepa.org/support/family-to-family-education-basics-programs/ "Family-to-Family and Basics Education Programs"). - NAMI affiliates provide information, support, and referrals to relevant resources in response to individual inquiries, and most also offer support groups for family members. To find an affiliate near you, go to . For information on family member support groups in the **Philadelphia area,** review the listings at . For other information, contact or call one of the Help Lines in > [Back to Top](#xtop) ### 8. What can I do if my loved one with mental illness refuses treatment? Many individuals with schizophrenia, bipolar disorder or some other types of mental illness suffer from **anosognosia** (the inability to perceive their illness and need for treatment). One approach that is often effective is **LEAP**, which stands for: - **Listen:** understand what the other person is trying to convey; reflect back what you have heard, without your opinions and ideas; listen for common ground - **Empathize:** empathize with how they feel about their symptoms and what has happened to them, without necessarily agreeing with everything they say - **Agree:** find areas of agreement, including goals you both want, e.g. to stay out of the hospital - **Partner:** collaborate to work toward agreed upon goals For more information about LEAP, see the following resources: - ​ - the book *I Am Not Sick, I Don’t Need Help!* by Xavier Amador ​In some circumstances, when an individual is involved in a serious and potentially life-threatening psychiatric emergency or severe behavioral health crisis and is unwilling or unable to consent to treatment, state law authorizes **court-ordered inpatient or outpatient mental health treatment** without the individual’s consent. For inpatient treatment, this process is known as involuntary commitment or civil commitment, and for outpatient treatment, the term assisted outpatient treatment is often used. Criteria and procedures vary in different jurisdictions. For more information on the **involuntary commitment** process see [ https://namimainlinepa.org/voluntary-and-involuntary-commitment-to-inpatient-hospitalization/](https://namimainlinepa.org/voluntary-and-involuntary-commitment-to-inpatient-hospitalization/). > [Back to Top](#xtop) ### 9. What can I do if my loved one with mental illness has been arrested or is at risk of being arrested? Suggestions for preventing arrest, information on criminal justice system procedures, advice relating to individuals with mental illness, and information about specific resources for people in the Philadelphia area are available at . Advice on coping with, preparing for, and preventing a crisis is provided at . > [Back to Top](#xtop) This FAQ provides general information and specific resources for people in the Philadelphia metropolitan area. For additional information, e-mail us at or contact your local NAMI affiliate (use Find Your Local NAMI available at [http://www.NAMI.org/get-involved/join](http://www.nami.org/get-involved/join)). This page was last updated in February, 2021. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Inpatient Hospitalization](https://namimainlinepa.org/inpatient-hospitalization/) **Published:** October 5, 2016 **Author:** Kristine Songster **Content:** #### **Navigating and Understanding the Adult Inpatient Hospital System** Many people find the process of psychiatric inpatient hospitalization frustrating and confusing. This document explains the process of admission to a psychiatric acute inpatient hospital and provides tips to help make a hospitalization a bridge to long term recovery. The information provided below applies only to adults at least 18 years old. This page includes: **[Preparing for a Crisis](#crisis) [Voluntary and Involuntary Commitment to Inpatient Hospitalization](#eval)** **[Types of Inpatient Hospitals](#hospitals)** **[Locating a Loved One Admitted to a Psychiatric Hospital](#lovedone)** **[Care Providers in the Inpatient Hospital Setting](#carein)** **[How to Contact Care Providers](#howcontact)** **[Information the Inpatient Team Will Need](#info)** **[Family Meetings](#fammtg)** **[Discharge Planning](#discharge) [Patient Rights](#patient-rights)** **Preparing for a Crisis** It is easier to respond quickly and appropriately to a crisis if you have identified your local resources before a crisis. Take some time before a crisis develops, to identify the nearest emergency room that has mental health professionals on-site. Consider calling the local police department to notify the department that your loved one has a mental illness. For additional advice, see . **Voluntary and Involuntary Commitment to Inpatient Hospitalization** For a **quick overview** of the procedures for voluntary and involuntary commitment, see [http://mces.org/pages/crisisint\_faq.php](http://mces.org/pages/crisisint_faq.php). For a more detailed explanation, see . **Types of Inpatient Hospitals** **Acute inpatient psychiatric units** are locked psychiatric units that treat people who are struggling with depression, mania, psychosis, self-harm, and suicide as well as other psychiatric conditions. People can be admitted to these units voluntarily or involuntarily. The units are locked for the safety of the people being treated on these units. **Dual diagnosis units** are a type of acute inpatient psychiatric unit. They are locked and they treat people who are struggling with BOTH addiction and depression, mania, psychosis, etc. These units have a lot of experience treating drug and alcohol withdrawal symptoms and may have therapeutic groups that focus on addiction. Some of these units are also able to treat people who do not struggle with addiction. **Inpatient detoxification and rehabilitation** (detox and rehab) units are NOT locked. People can only go to these units voluntarily. These units are intended for people primarily struggling with addictions. The groups on the unit focus on addiction and the staff is experienced in managing withdrawal symptoms. **Subacute inpatient hospitalization** consists of treatment at a facility that may be unlocked. People can only go there voluntarily. This type of hospitalization is often useful when an issue at a person’s residence is contributing to the person’s worsening symptoms but there is NOT an acute safety concern. Some insurance plans do NOT cover subacute inpatient hospitalization. **Locating a Loved One Admitted to a Psychiatric Hospital** When a person is hospitalized, the family is often NOT notified of *where* a person has been hospitalized. In Philadelphia, a 302 petitioner can call the CRC that evaluated the patient and obtain information on where the patient was hospitalized. All psychiatric units have phones that are available to patients for use if the patient wishes to contact family. Alternatively, one can call area psychiatric hospitals. The psychiatric hospital staff will likely state that it cannot confirm that the person is admitted to the hospital. A family member can request that his/her contact information be provided to the treatment team if the person is admitted to that hospital. A family member can also request that his/her contact information be provided to the patient so the patient can call. **Care Providers in the Inpatient Hospital Setting** **Attending physicians/attending psychiatrists** are the doctors who supervise the resident physicians and medical students. The attending physician makes the final treatment decisions. The attending physician may be on the unit for only a few hours each day. He/she sees the patients each day and then discusses the plan with the resident physicians and medical students. Some hospitals only have attending psychiatrists and do not have medical students or resident physicians. **Resident physicians/psychiatrists** are doctors who have completed medical school and are now training in psychiatry. The “resident” physician is training in a specific area of medicine (for example: psychiatry) under the supervision of more experienced physicians (“attendings”). The resident physician is on the unit most of the day and is usually the doctor who calls patient’s families and outpatient doctors. **Medical students** are people who are in medical school and may or may not go into the field of psychiatry. They often have more time than the attending and resident to have longer conversations with families. If families provide information to the students, the students will pass that information along to the resident and attending. **Nurse practitioners and Physician assistants** are mental health providers who are supervised by a psychiatrist. **Nurses** are on the unit 24hrs a day and they are a wonderful resource. The nurses can provide information about how a patient is doing and the name of the doctor caring for the patient. They can also notify the doctor that a family member called and would like to speak with the doctor. **Therapists** are often on the unit throughout most of the day and facilitate both individual and group therapy sessions. They can be a valuable resource to patients, as well as their family members and the rest of the treatment team by helping patients to learn coping skills to better manage symptoms and stress upon discharge from the hospital. **Social workers** are available on all acute inpatient psychiatric units. They play a very important role in determining what resources the patient will need upon discharge. They may assist patients in obtaining housing (for example: boarding homes, shelters). They can submit applications for case management services, partial hospital programs, extended acute care, and many other services. The services they can obtain for any individual are limited by insurance and eligibility criteria. **How to Contact Care Providers** The Health Insurance Portability and Accountability Act (HIPAA) and state and local mental health laws limit the mental health treatment information that can be released to families without the patient’s consent. The law does NOT prohibit treatment providers from receiving information from families. Unfortunately, it can be difficult to provide information to hospital staff because the hospital will not acknowledge that a person is admitted without consent from the patient to release this information. To share information in this circumstance, you can go on the hospital’s website to locate a relevant fax number or email address and send your information that way. You can also mail information (though this method may be too slow to be helpful). Hopefully, the hospital will get the information to the appropriate provider. The main hospital operator can give you the nursing station number (unless the patient requested that this information not be shared). You can then call the nurse’s station and request the name of the patient’s provider and request that the provider call you. Weekdays, during business hours, are the best times to call to speak with a mental health provider. There is always a mental health provider available to patients 24 hours a day, but the provider available on the weekends and overnight is responsible for many more patients than the daytime providers. The overnight/weekend provider is also not the provider making the most important decisions about treatment and discharge. Medical students and resident physicians are great resources for families and patients. If you have concerns that the medical students and residents cannot answer, you can always ask to speak with the attending physician. **Information the Inpatient Team Will Need** Individuals may not be able to provide an accurate history when they are in crisis. It is very helpful when families can provide information about what medications the hospitalized person was prescribed at the time of the hospitalization, and the medications the person has been on in the past and why they were stopped (side effects, did not help). It is also very helpful when families can provide information about medical history, allergies, substance abuse, the stressors that may have contributed to the crisis, contact information for the person’s outpatient psychiatrist, and any history of violence, threats of violence, self-harm, and/or suicide attempts. **Family Meeting** During the first few days of a hospitalization, the best way to communicate with the inpatient team is usually the phone. People who have recently been admitted are sometimes too ill to have a meeting with their inpatient team and family in order to plan for the future. But it is useful to notify the team early in the hospitalization that the family would like to have a family meeting when the patient is more stable. As an individual begins to recover and to prepare for discharge, it can often be helpful for the patient, family and treatment team to meet and discuss the plan for treatment and housing upon discharge. Family members (or any support person) can ask the treatment team for a family meeting. It is rare for this request to be denied but it is important to note that the hospitalized person needs to consent to the meeting. **Discharge Planning** Acute inpatient hospitalizations are often short. In most cases, individuals are discharged when the treatment team believes the patient is safe for outpatient treatment. There are many different types of outpatient treatment including but not limited to partial hospital programs, intensive outpatient programs, assertive community treatment, case management, treatment by a psychiatrist and therapist, and treatment by a psychiatrist only. To learn more about the outpatient treatment options available in Southeastern Pennsylvania, see the Introduction to Services at . The patient will likely still have symptoms at the time of discharge. Family involvement is very important during discharge planning. Family members know a lot about how the hospitalized individual functions outside of the hospital and how much support the person may need on discharge. It is important to talk with the inpatient team before discharge to ensure that the patient and a support person understand the medications prescribed at discharge and where the patient will be getting treatment after discharge. It may be helpful to have a family member or support person pick the patient up from the hospital. At that time, the nurse will provide written instructions for follow up and a list of medications. If the patient and/or support person have any questions that cannot be answered by the nurse, they can ask to speak with the doctor. Discharge planning is often the most important part of a hospitalization because changes (for example, changes in medication) that were made during the hospitalization and found to be helpful, will have to be continued by the patient, support persons, and outpatient providers after discharge in order to maintain stability and increase the likelihood of continued improvement. **Patient Rights** The rights granted to patients under Pennsylvania law are described at [http://www.pacodeandbulletin.gov/Display/pacode?file=/secure/pacode/data/055/chapter5100/s5100.53.html&d=reduce](http://www.pacodeandbulletin.gov/Display/pacode?file=/secure/pacode/data/055/chapter5100/s5100.53.html&d=reduce). Page last updated in August 2020. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Main Line PA Website Tour](https://namimainlinepa.org/nami-main-line-pa-website-tour/) **Published:** September 9, 2020 **Author:** Kristine Songster **Content:** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Coping with Family Conflicts - Some Suggestions](https://namimainlinepa.org/coping-with-family-conflicts-some-suggestions/) **Published:** December 16, 2014 **Author:** Kristine Songster **Content:** **Ellen Berman MD David Wohlsifer DHS, LCSW May 8, 2006** **Use the basic tools of good communication.** - Problem solving should be done when no one is exhausted or angry. - Keep discussions to one topic at a time. - Use time outs if the stress of conflict becomes too high. - Keep personal criticisms out of problem solving. - Have respect for each family member’s hot buttons. **Foster an attitude of respect in the family.** The stress of dealing with illness often means that consumers and other family members become critical or dismissive of each other. This adds to the stress of mental illness and caregiver burden. The enemy is the illness, not the consumer or the family; everyone needs to try their best to care for one another. It is particularly important to remember that having a diagnosis does not make all of your opinions wrong, and not having a diagnosis does not always make one right. Much of the time, both people are partly right, and it is helpful to start discussions by finding the areas in which you agree before you tackle the disagreements. **Have an agreed upon set of signals** that indicate when someone is having an exacerbation of symptoms of their mental illness, and a plan for rapid response. This agreement is best done when both consumer and family members are feeling well. If possible, such discussions should not be held during a very high stress period in the consumer’s (or the family’s) life. *For example*: A teenager’s first signs of returning depression are refusing to shower, and sleeping during the day and staying awake most of the night. Parents and child may make an agreement that if this happens for more than 3 days there will be a plan of action. This might be: if the teen stays in bed during the day for more that 2 days and does not shower for 2 days the parents will call the therapist and/or psychiatrist and alert them of the problem. The family may decide that if symptoms recur they will resume medication monitoring (which the teen had been doing himself). The contract may include situations in which the parent will not intrude. For example, the teen may remain in bed until 11:00 on Sundays without showering, as long as they get up for school on Monday. **Know the therapists and other care providers**. Know how to contact them in case of emergency, discuss with them what constitutes an emergency, and have agreements about what it is acceptable to discuss decided in advance. For example, there could be an agreement that worries or fantasies of the consumer are confidential, but if serious suicidal thoughts or drug use occurs everyone needs to know. It helps to have one person be the family spokesperson when contacting health care providers. If there is a disagreement between family members regarding how to handle situations, this should be discussed with the therapist with all family members present so that it is possible to resolve things. Ellen Berman, MD (610) 667-4617 Last updated in February 2020. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Dual Diagnosis](https://namimainlinepa.org/dual-diagnosis/) **Published:** December 25, 2019 **Author:** Kristine Songster **Content:** Dual diagnosis/co-occurring disorder refers to a diagnosis of both a mental health disorder and a substance abuse disorder. This page includes information on treatment facilities in southeastern Pennsylvania and support groups. Additional helpful resources are: - which has links to a good general introduction with information about treatment and helping yourself or a family member as well as links to additional helpful resources. - which has a searchable listing of substance abuse treatment options. If you put in your location (e.g. Philadelphia) and click on search, it then offers you the option to filter by various parameters including co-occurring disorders. They also have a phone number you can call for help in finding treatment. ### Co-Occurring Disorder/Dual Diagnosis Treatment Facilities \[table id=31 /\] ### Co-Occurring Disorder/Dual Diagnosis Support Groups \[table id=32 /\] Last updated in December, 2019. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** alcohol, co-occurring disorder, drug, dual diagnosis, substance abuse --- ### [Mental Health Resources for Older Adults](https://namimainlinepa.org/mental-health-resources-for-older-adults/) **Published:** January 13, 2020 **Author:** Kristine Songster **Content:** We thank our colleagues at Surrey Services for preparing this list of mental health resources for older adults in the Philadelphia metropolitan area. For additional information about general mental health resources, please see the **[Behavioral Health Services](https://namipamainline.org/behavioral-health-services/)** section of our [***Guide to Resources for People with Mental Illness and Their Families***](https://namimainlinepa.org/services-in-sepa-2/resource-guide/). \[table id=73 /\] Last updated in January, 2020. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** elder, older adults, senior, senior citizen --- ### [Bipolar Disorder](https://namimainlinepa.org/bipolar-disorder/) **Published:** December 17, 2014 **Author:** Kristine Songster **Content:** See for general information about bipolar disorder. March 2003, speaker meeting of NAMI Main Line PA Our speaker, Dr. Laszlo Gyulai, Director of the Bipolar Disorders Program at the University of Pennsylvania, provided a wealth of information on bipolar disorder. He began by describing some of the different forms of bipolar disorder. For example, bipolar disorder 1 includes manic episodes, whereas bipolar disorder 2 includes hypomanic episodes, but often more depression and suicide attempts than in bipolar disorder 1. Both types of bipolar disorder can cause impairment in work, relationships, and quality of life, but with good treatment individuals with bipolar disorder can generally get much better and function well. Many individuals with bipolar disorder have a comorbidity, such as: (1) substance abuse (especially cocaine, amphetamine or other type of drug abuse with bipolar disorder 1 and alcohol abuse with bipolar disorder 2) (2) anxiety disorders such as panic disorder, obsessive-compulsive disorder, or generalized anxiety disorder. When present, these comorbidities make it more challenging to design effective treatment. Bipolar disorder begins at different points in the life span for different individuals. For example, bipolar disorder can affect children and may be difficult to diagnose in children under 10; in this age range it is important to assess whether the child has bipolar disorder, attention deficit disorder, or conduct disorder, or possibly some combination of these conditions. (An audience member mentioned that information on bipolar disorder in children can be found at www.bpkids.org.) Although bipolar disorder often has a young adult onset, onset of bipolar disorder can occur as late as 60-80 years old. Late onset bipolar disorder may be triggered by a mini-stroke, so it is important to test for this (e.g. with an MRI). Effective medications for bipolar disorder include: (1) lithium (although not for patients who have rapid cycling and/or mixed mania/depression) (2) mood stabilizers/anticonvulsants (e.g. Depacote, Tegretal, Trileptal, Lamictal) (3) atypical antipsychotics (e.g. Zyprexa, Respiradol, Seroquel, Abilify). Each of these medications has somewhat different effectiveness and side effects, and it requires a combination of a well-informed doctor and some trial and error to find the right medication for a given individual. Often, one or more of these medications will be prescribed in combination with another medication such as Neurontin for anxiety or an SSRI (e.g. Prozac, Paxil) for depression, although antidepressants should be used with caution since they can trigger a manic episode in genetically predisposed individuals. When medications are too expensive for an individual’s budget, he or she should contact the company which produces the medication to inquire about their patient assistance programs. (We will have more information about medications and how to obtain help in paying for medications at our May 12 meeting when Larry DiBello will present Update on New Medications.) The other important component of treatment for bipolar disorder is cognitive therapy and/or supportive interpersonal therapy. (Psychoanalysis and other insight therapies are not recommended.) Cognitive therapy can include: (1) education of the patient and of the family (2) helping the individual patient to identify symptoms of the early stages of mania and developing strategies to avoid the development of mania (e.g. agreeing to consult with your partner before carrying out impulses related to money)\* (3) strategies to improve compliance with medication (4) and additional types of cognitive therapy used for major depression. This type of therapy is available at the Bipolar Disorders Program of the University of Pennsylvania in Philadelphia and at the Beck Institute in Bala-Cynwyd. Combined medication and structured cognitive therapy can also be provided by some psychiatrists or by a team of a psychiatrist and a psychologist who cooperate to provide coordinated care. Dr. Gyulai also described ongoing research concerning changes in the brain in people with bipolar disorder, as well as multiple studies he is involved in to understand and improve treatment and prognosis for individuals with bipolar disorder. He generously answered many, many questions from the large audience who attended his presentation. Among the interesting responses he provided are the following. Use of LSD, hallucinogenic mushrooms, or cocaine can trigger a manic episode in a genetically predisposed individual; this is especially likely with repeated drug use. This kindling effect can result in long-term bipolar disorder. Ephedra (found in quite a number of herbal remedies) also can induce a manic episode. Consumption of a small amount of caffeine is okay for many people with bipolar disorder, but no caffeine should be taken after 2 PM because it is very important not to disturb the daily rhythm or interfere with sleep. Physical activity is helpful for individuals with bipolar disorder. For some people with bipolar disorder, early fall and early spring are a time of special risk with more rapid cycling and more suicide risk. Changes in women’s hormones may affect their bipolar disorder. Women seem to do better during pregnancy and many women can safely be taken off their medications during pregnancy. If you are close to someone who has bipolar disorder but denies their illness, Dr. Gyulai encourages persistence in kind discussions which provide consistent feedback and set limits. Denial of illness can be a very difficult problem and in some cases individuals will resist treatment until they have to be committed to the hospital. Individuals who may be interested in participating in studies at the Bipolar Disorders Program or in seeking treatment can call Dr. Guylai’s office, 215-746-6414. Respectfully submitted, Ingrid Waldron \*Another useful strategy suggested by Ruth Deming of New Directions is to have an ongoing partnership between two individuals with bipolar disorder who help each other to recognize signs of incipient mania and take steps to prevent the development of a manic episode. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Cognitive Therapy for the Treatment of Psychosis/Schizophrenia](https://namimainlinepa.org/cognitive-therapy-for-the-treatment-of-psychosisschizophrenia/) **Published:** December 17, 2014 **Author:** Kristine Songster **Content:** See for general information about schizophrenia. March 14, 2010 Presentation by Dr. Neal Stolar, Clinical Associate Professor of Psychiatry, University of Pennsylvania, and Medical Director Project Transition, Audubon Program (PA) Cognitive therapy for psychosis involves training to identify automatic thoughts and examine them to see if they are supported by evidence. For example, a person learns to consider possible alternative explanations for a situation that has triggered a delusion (e.g. consider different possible reasons why people are talking outside your house). If a person changes his or her thoughts in response to a situation, this can change the emotional, behavioral and physiological responses to the situation. In addition to learning cognitive strategies, clients learn coping strategies for dealing with delusions and hallucinations, including distractions (e.g. music) and avoiding situations that are likely to precipitate or worsen delusions or hallucination. Cognitive therapy for psychosis is generally used in combination with medications. The effectiveness of cognitive therapy in improving symptoms is supported by randomized controlled trials. Cognitive therapy should be distinguished from cognitive remediation/rehabilitation, which is training to improve a person’s attention, memory and executive functioning. It is important to involve the family for several reasons. Information from family members improves treatment, and family member involvement will help to improve the client’s completion of therapeutic homework. Communication to clear up family members’ misconceptions and suggestions about how best to interact with the client can decrease stress at home, which will help to reduce the client’s symptoms. Suggestions for Family Members to Help a Relative with Psychosis (Consistent with a cognitive behavioral therapy approach) Correcting Beliefs: How we think influences how we feel and how we act. For example, your relative may avoid using the Internet because he believes that voices will come from it, or he may not go to the library anymore because he doesn’t think he’ll enjoy it the way he used to. The best way to correct unhealthy and inaccurate beliefs is through experience, so try to support new experiences that may help your relative “test out” his/her beliefs — e.g., suggest that you go to the library together; suggest things for him/her to do there that might be enjoyable. The worst way to correct beliefs is through direct confrontation, which usually just makes conviction even stronger and increases stress. When your relative starts talking about his/her delusions/hallucinations: - Demonstrate an open-minded, rational approach that is based on facts and evidence, but at the same time empathize with what you can agree on — your relative’s emotional experience. In other words, use empathetic disagreement. Example: It’s hard for me to see that you’re being threatened because I don’t hear the voices like you do. So we have different perspectives. But it sounds very stressful.” - Avoid the two extremes of: Collusion (“You’re right. You are being followed.”) Direct confrontation (“That is not true. Stop thinking that!”). - Try to distract your relative by talking about something else or suggest a distracting activity to get his/her mind off of his/her experience. - Sometimes it is best to just give him/her space. Listen and Reflect: Often, just listening and reflecting what your relative is saying, especially in heated moments, is all that is needed to calm tensions and make him/her feel heard. Reflect back what he/she is saying in a nonjudgmental way (e.g., “what I hear you saying is that you’re frustrated that I don’t hear the voices and you get angry when I remind you about going to your psychiatrist appointments.”) Check Your Own Thinking: Take a step back and check beliefs and assumptions such as, “He’s lazy,” “I shouldn’t have to remind him to pick up his clothes,” “I can’t ask her to do anything because she’s ill” “She can’t accomplish her goals because she has schizophrenia.” Are these thoughts completely true? Is there another interpretation (e.g. negative symptoms of schizophrenia)? Are these thoughts helpful? Be Mindful of Likely Neurocognitive Problems: People with psychosis typically have problems with concentration, memory, and planning and organizing, which presents an added challenge. If necessary, try to adjust for these problems with repetition, verbal and visual reminders, short and simple communication, etc. Insight: It may not be necessary for your relative to accept that he/she has schizophrenia. Unfortunately, schizophrenia is a heavily stigmatized disorder and many consumers reject it strongly. Although it may often be ideal for a person to accept their diagnosis, it is not necessarily required for recovery. Your relative may be more comfortable with other, less stigmatized explanations (e.g., “an overactive brain” or “oversensitivity to stress.”) As long as your relative recognizes the importance of medication, these explanations may be just fine. It is dangerous to push a person into insight by confronting them, because they may get depressed and have a higher risk of suicide. Maintain Hope: Psychosis is stigmatized and consumers may encounter negative attitudes, even in their own doctors. It’s important to keep hope for recovery alive for your relative. Most likely they can sense if you do or don’t have hope. Having reasonable hopeful expectations for your relative can go a long way Goals: Talk to your relative about what his/her goals are: a job, independent living, friends, boyfriend/girlfriend? Keep coming back to these goals; use them as “leverage” and remind your relative about them. This can help instill hope and unite everyone under a common purpose. Positive Reinforcement: This is the most effective way to change and/or maintain someone’s behavior. Reward your relative for positive behaviors, even if just verbally. Avoid punishment and harsh criticism. Example: “I’ve noticed that you’ve done half of your laundry; that’s great. You’re halfway there. This is a good step in the right direction of your goal of getting your own place someday.” Instead of: “Why did you only do half of your laundry? How will you ever live on your own if you can’t even finish your laundry?” Stress Management: Stress triggers psychotic symptoms. People with psychosis are more reactive to stress, even from common everyday hassles. Both acute (sudden) stress and chronic (accumulating more gradually over time) stress can push a vulnerable person into psychosis. Therefore, it is important to reduce stress at home, for the consumer and also for the family, since the consumer responds to family’s stress as well. For example, don’t argue with other family members on how to deal with a problem (at least not in front of the consumer). Also, don’t over-sacrifice yourself. Your mental health is just as important. Just like oxygen masks in airplanes, you must take care of yourself in order to be able to care for your relative. Do What Works: All of the above are guidelines. People with psychosis vary tremendously, so you may find certain techniques work better than others. For example, a consumer who has some insight into the possibility that their paranoid beliefs may be false may respond positively to family members reminding him/her of the facts and reality. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Behavioral Health Services](https://namimainlinepa.org/behavioral-health-services/) **Published:** January 12, 2020 **Author:** Kristine Songster **Content:** This **Behavioral Health Services** section suggests resources to deal with a wide variety of practical issues for people with mental illness and their families in the Philadelphia metropolitan area**.** This section provides searchable tables that list: - [hotlines](#Hotlines) - [county offices](#County-Offices) - [case management and community support](#Case-Management-and-Community-) - [provider databases](#Provider-Databases) - [mental health and substance abuse services by county](#Mental-Health-and-Substance-Ab) - [Co-occurring disorders/dual diagnosis treatment facilities](#Co-Occurring-Disorder/Dual-Dia) - [Co-occurring disorders/dual diagnosis support groups](#Co-Occurring-Disorder/Dual-Dia-0) - [helplines](#Helplines) - [complaints](#Complaints) When available, contact information and a description of services is provided for organizations in **Chester, Delaware** and **Montgomery** Counties, and selected **online** resources. For information for other counties in Pennsylvania go to [www.pa.networkofcare.org](http://www.pa.networkofcare.org/). Notes: To visit a website, click on the hyperlink. If the hyperlink does not work, open a new tab on your browser window and then copy and paste the link into a new tab. To download, email or print a pdf of the information, use the pdf print button at the bottom of the page. Although the information is accurate to the best of our knowledge, we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. ### Hotlines \[table id=15 /\] ### County Offices \[table id=18 /\] ### Case Management and Community Support \[table id=22 /\] ### Provider Databases \[table id=23 /\] ### Mental Health and Substance Abuse Providers – Chester County \[table id=24 /\] ### Mental Health and Substance Abuse Providers – Delaware County \[table id=25 /\] ### Mental Health and Substance Abuse Providers – Montgomery County \[table id=26 /\] ### Co-Occurring Disorder/Dual Diagnosis Treatment Facilities \[table id=31 /\] ### Co-Occurring Disorder/Dual Diagnosis Support Groups \[table id=32 /\] ### Helplines \[table id=27 /\] ### Complaints \[table id=28 /\] Last updated in January, 2020. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Strategies for Helping Mentally Ill Loved Ones](https://namimainlinepa.org/strategies-for-helping-mentally-ill-loved-ones/) **Published:** December 24, 2019 **Author:** Kristine Songster **Content:** Prepared by Ingrid Waldron, NAMI PA, Main Line 1\. Review of **Problems Experienced by Family Members** - including a mentally ill person may be psychotic (out of touch with reality), have delusions (fixed beliefs that do not change in response to evidence to the contrary), and/or have anosognosia (the inability to perceive an illness) 2\. **LEAP** **L**isten to understand what the other person’s experience. Ask questions. Reflect back what you have heard, without your opinions and ideas. **E**mpathize with how the person feels about their symptoms and what has happened to them (without necessarily agreeing with their view of reality). **A**gree**:** Find areas of agreement, including goals you both want (e.g. to stay out of the hospital). **P**artner**:** Collaborate to work toward agreed upon goals. (*I Am Not Sick, I Don’t Need Help!* by Xavier Amador, [http://www.leapinstitute.org/;](http://www.leapinstitute.org/) /; [https://www.youtube.com/watch?v=bnbOizw\_zS0](https://www.youtube.com/watch?v=bnbOizw_zS0); ) 3\. **Mental Health First Aid Action Plan** (**ALGEE**) **A**ssess for risk of suicide or harm. (If emergency, 911; see for local and national crisis numbers and advice about coping with a crisis and avoiding a crisis.) **L**isten non-judgmentally. **G**ive reassurance and information. **E**ncourage appropriate professional help. **E**ncourage self-help and other support strategies. (; guidelines for helping someone with various mental illnesses or substance use at ) 4\. Other **Problem-Solving Strategies** - Find the support you need to approach problem-solving in a calm and constructive frame of mind. - Work on one problem at a time and be specific about what the difficulty is. - Revisit past experience and identify what has worked and what hasn’t. - Brainstorm additional options, including the option of doing nothing. - Continue previously successful approaches and choose one or two new options to try. (For training, support group, etc., call Edie Mannion, 215-751-1800 x 3863.) 5\. **Family Education** (e.g. Family-to-Family, Judy Green, 610-668-7917, and Getting off the Emotional Roller Coaster, ) 6\. **Working with Mental Health Professionals** - Seek out family-friendly clinicians. - You can provide input and information to a clinician even when the clinician can’t provide information to you due to HIPAA. - Try to obtain agreement about communication between clinician and family members during times when loved one is stable. For additional information, see . For additional helpful advice, see [https://mhfa.com.au/sites/default/files/1407-W\_MHFA\_carers\_guidelinesA4V2.pdf](https://mhfa.com.au/sites/default/files/1407-W_MHFA_carers_guidelinesA4V2.pdf) Last updated in December, 2019. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Advocacy, Education, and Information](https://namimainlinepa.org/advocacy-education-information/) **Published:** January 13, 2020 **Author:** Kristine Songster **Content:** This **Advocacy, Education and Information** section suggests resources for people with mental illness and their families in the Philadelphia metropolitan area. This webpage provides searchable tables that list: - [advocacy organizations](#Advocacy-Organizations) for people with mental illness and their families; - [education organizations](#Education-Organizations) for people with mental illness, their family members and the general public; - [information and organizations](#General-Information-about-Ment) that address the broad category of mental illness; - [organizations that address specific mental illnesses](#Organizations-that-Address-Men); and - [Southeastern PA organizations](#Southeastern-PA-Organizations) that help individuals with mental illness and their family members. When available, contact information and a description of services is provided for organizations in **Chester, Delaware** and **Montgomery** Counties, and selected **online** resources. For information for other counties in Pennsylvania go to [www.pa.networkofcare.org](http://www.pa.networkofcare.org/). Notes: To visit a website, click on the hyperlink. If the hyperlink does not work, open a new tab on your browser window and then copy and paste the link into a new tab. To download, email or print a pdf of the information, use the pdf print button at the bottom of the page. Although the information is accurate to the best of our knowledge, we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. ### Advocacy Organizations \[table id=4 /\] ### Education Organizations \[table id=5 /\] ### General Information about Mental Illness by Topic \[table id=6 /\] ### Organizations that Address Mental Illnesses \[table id=8 /\] ### Southeastern PA Organizations \[table id=9 /\] Last updated January, 2020. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L3 --- ### [Child and Adolescent Mental Health Resources](https://namimainlinepa.org/child-and-adolescent-mental-health-resources/) **Published:** January 13, 2020 **Author:** Kristine Songster **Content:** This **Child and Adolescent Mental Health Resources** section suggests resources to deal with a wide variety of practical issues for children and teens with mental illness and their families in the Philadelphia metropolitan area. This webpage provides searchable tables that list: - [Information by Diagnosis](#Information-by-Diagnosis) - [Education on Mental Illness](#Education-on-Mental-Illness) - [Schooling](#Schooling) - [Case Management and Community Support](#Case-Management-and-Community-) - [Chester County Offices](#Chester-County-Offices) - [Chester County Providers](#Chester-County-Providers) - [Delaware County Offices](#Delaware-County-Offices) - [Delaware County Providers](#Delaware-County-Providers) - [Montgomery County Offices](#Montgomery-County-Offices) - [Montgomery County Providers](#Montgomery-County-Providers) - [Local Organizations](#Local-Organizations) Additional information about **Resources for Children and Teens** can be found at and [ https://namimainlinepa.org/resources-for-transition-age-youth-with-mental-illness/](https://namimainlinepa.org/resources-for-transition-age-youth-with-mental-illness/). ## Information by Diagnosis \[table id=59 /\] ## Education on Mental Illness \[table id=60 /\] ## Schooling \[table id=61 /\] ## Case Management and Community Support \[table id=62 /\] ## Chester County Offices \[table id=63 /\] ## Chester County Providers \[table id=64 /\] ## Delaware County Offices \[table id=65 /\] ## Delaware County Providers \[table id=66 /\] ## Montgomery County Offices \[table id=69 /\] ## Montgomery County Providers \[table id=67 /\] ## Local Organizations \[table id=68 /\] NAMI Main Line PA is not a referral service nor are we specifically endorsing these services. However, the information is accurate to the best of our knowledge. If you have any corrections or comments, please contact us at . Last updated in January, 2020. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Social Opportunities and Support Groups](https://namimainlinepa.org/social-opportunities-and-support-groups/) **Published:** January 10, 2020 **Author:** Ann Dixon **Content:** This **Social Opportunities and Support Groups** section suggests resources for people with mental illness and their families in the Philadelphia metropolitan area. This webpage provides searchable tables that list: - [Social opportunities for individuals with mental illness and substance abuse difficulties](#Social-Opportunities-for-Peopl) - [Support groups for individuals with mental illness and substance abuse difficulties](#Support-Groups-for-Individuals) - [Support groups for family members and loved ones](#Support-Groups-for-Family-Memb) - [Online support](#Online-Support) To visit a website, click on the hyperlink. If the hyperlink does not work, open a new tab on your browser window and then copy and paste the link into a new tab. To download, email or print a pdf of the information, use the pdf print button at the bottom of the page. Notes: To visit a website, click on the hyperlink. If the hyperlink does not work, open a new tab on your browser window and then copy and paste the link into a new tab. To download, email or print a pdf of the information, use the pdf print button at the bottom of the page. Although the information is accurate to the best of our knowledge, we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. ### Social Opportunities for Individuals with Mental Illness \[table id=41 /\] ### Support Groups for Individuals with Mental Illness \[table id=44 /\] ### Support Groups for Family Members \[table id=46 /\] ### Online Support \[table id=47 /\] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Employment and Volunteering](https://namimainlinepa.org/employment-and-volunteering/) **Published:** October 11, 2017 **Author:** Kristine Songster **Content:** This **Employment and Volunteering** section suggests resources for people with mental illness and their families in the Philadelphia metropolitan area. This webpage provides searchable tables that list: - [Employment Information](#Employment-Information) - [Employment Services](#Employment-Services) - [Volunteering opportunities](#Volunteering) When available, contact information and a description of services is provided for organizations in **Chester, Delaware** and **Montgomery** Counties, and selected **online** resources. For information for other counties in Pennsylvania go to [www.pa.networkofcare.org](http://www.pa.networkofcare.org/). Notes: To visit a website, click on the hyperlink. If the hyperlink does not work, open a new tab on your browser window and then copy and paste the link into a new tab. To download, email or print a pdf of the information, use the pdf print button at the bottom of the page. Although the information is accurate to the best of our knowledge, we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. ### Employment Information \[table id=70 /\] ### Employment Services \[table id=71 /\] ### Volunteering \[table id=72 /\] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Early and First-Episode Psychosis – What is it and how should it be treated?](https://namimainlinepa.org/early-and-first-episode-psychosis-what-is-it-and-how-should-it-be-treated/) **Published:** January 2, 2017 **Author:** Kristine Songster **Content:** **Early and First-Episode Psychosis – What is it and how should it be treated?[\[1\]](#_ftn1)**Psychosis temporarily interferes with the brain’s ability to make out reality and causes disruptions in thoughts and perceptions. Everyone’s experience with psychosis is different. Psychosis often comes and goes in episodes. It is more common than most people think; it affects about 3 in 100 people during their lives. Early psychosis, also known as first-episode psychosis (FEP), is often frightening, confusing and distressing for the person experiencing it and difficult for his or her family to understand. Know the Signs: - Hearing, seeing, tasting or believing things that others don’t - Suspiciousness or extreme uneasiness with others - Persistent, unusual thoughts or beliefs - Strong and inappropriate emotions or no emotions at all - Withdrawing from family or friends - A sudden decline in self-care - Trouble thinking clearly or concentrating These warning signs may signal early psychosis. If you or someone you know is experiencing these warning signs, contact a healthcare professional. Early action keeps young lives on track. Local programs for evaluation and treatment of early psychosis include: - Penn Psychosis and Evaluation and Recovery Center (PERC) at Penn Medical School () - Psychosis Education, Assessment, Care, and Empowerment at Horizon House (). - First Episode Psychosis Program at Child & Family Focus () Early diagnosis and treatment provide the best hope for recovery. The most effective treatment for early psychosis is Coordinated Specialty Care (CSC). The earlier a person experiencing psychosis receives CSC, the better his or her quality of life. CSC uses a team-based approach with shared decision-making that focuses on working with individuals to reach their recovery goals. Programs that provide CSC are often called first-episode psychosis or FEP programs. These programs are available in a growing number of areas. Key Components of CSC include: - Case management—working with the individual to develop problem-solving skills, manage medication and coordinate services - Family support and education—giving families information and skills to support their loved one’s treatment and recovery - Psychotherapy—learning to focus on resiliency, managing the condition, promoting wellness and developing coping skills - Medication management—finding the best medication at the lowest possible dose - Supported education and employment— providing support to continue or return to school or work - Peer support—connecting the person with others who have been through similar experiences. Research shows that CSC is cost effective, and that clients feel that the CSC treatment is helping them. Researchers also found that CSC is more effective than usual treatment approaches, and that CSC is most effective when the client has a shorter duration of untreated psychosis, A mother’s experience and advocacy for CSC is summarized in “Building a Movement for Better Early Psychosis Care” ([http://www.nami.org/Blogs/NAMI-Blog/November-2016/Building-a-Movement-for-Better-Early-Psychosis-Car?utm\_source=naminow&utm\_medium=email&utm\_campaign=naminow](http://www.nami.org/Blogs/NAMI-Blog/November-2016/Building-a-Movement-for-Better-Early-Psychosis-Car?utm_source=naminow&utm_medium=email&utm_campaign=naminow)). Back to School: Toolkits to Support the Full Inclusion of Students with Early Psychosis in Higher Education provides advice for students and family members (). Advice for College Students with Mental Health Issues: [\[1\]](#_ftnref1) Much of this information is excerpted from and . Additional information is available at and . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Facebook Fundraisers](https://namimainlinepa.org/facebook-fundraiser/) **Published:** January 7, 2020 **Author:** Kristine Songster **Content:** Creating a fundraiser on Facebook is an easy way to raise funds for NAMI Main Line PA. Follow the simple steps below to set one up to celebrate your birthday, a special holiday or another milestone. A month or two after your fundraiser concludes, we will receive a check in the mail. All of the donations will be listed as anonymous, so please [email us](mailto:info@namimainlinepa.org) to let us know if you set one up. Instructions: 1\) Login to your personal Facebook account 2\) Go to “Home” page 3\) Click on “Fundraisers” icon on left side of page under the “Explore” category 4\) Click on blue box “Raise Money for a Nonprofit Organization” 5\) Type “NAMI PA, Main Line” in search box at top of page 6\) Input $ amount under “How much money do you want to raise?” and choose date under “When should your fundraiser end?” 7\) Click on “Next” button 8)Create title for your fundraiser and enter a personal message to encourage friends to donate 9\) Click on “Next” button 10\) Choose a photo to appear with your fundraiser announcement 11\) Click on “Create” button [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Strategies Family Members Can Use to Communicate with Mental Health Professionals (despite HIPAA)](https://namimainlinepa.org/strategies-family-members-can-use-to-communicate-with-mental-health-professionals/) **Published:** July 30, 2018 **Author:** Ann Dixon **Content:** **Prepared by Ingrid Waldron, NAMI Main Line PA** - Seek out **family-friendly clinicians**. For advice on finding a mental health professional, see . For local recommendations, call Main Line NAMI at 267-251-6240. - Try to obtain **agreement about communication** with your loved one’s clinician during times when your loved one is stable. To increase your chance of success in developing an agreement with your loved one, see advice at . - You can provide **information to your loved one’s clinician**, even when the clinician can’t provide information to you due to HIPAA.1 Be informative, factual and concise. If possible, fax or email information to the provider for accuracy of communication. You may want to keep a document with a running history of your loved one’s mental illness and treatment; you can make periodic additions while your memory is still fresh. Do not expect your loved one’s clinician to help you deal with your upset; support groups () or your own therapist, friends and family are more appropriate for this purpose. - Summaries of **HIPAA regulations** indicate multiple circumstances when a health care professional can provide you with information about a loved one with mental illness. This is especially true if your loved one does not object or if you have legal authority to make healthcare decisions for your loved one. Even if these conditions do not apply, the health care provider can share information with you under some circumstances. For example, if you are “involved with the health care or payment for care of your family member or loved one”, then a health care provider can share patient information “if you can help prevent or lessen a threat of harm to the patient or others”. Helpful summaries of HIPAA regulations are available at: - - - . This page was last updated in December 2019. 1 “HIPAA in no way prevents health care providers from listening to family members or other caregivers who may have concerns about the health and well-being of the patient, so the health care provider can factor that information into the patient’s care. In the event that the patient later requests access to the health record, any information disclosed to the provider by another person who is not a health care provider that was given under a promise of confidentiality (such as that shared by a concerned family member), may be withheld from the patient if the disclosure would be reasonably likely to reveal the source of the information. 45 CFR 164.524(a)(2)(v). This exception to the patient’s right of access to protected health information gives family members the ability to disclose relevant safety information with health care providers without fear of disrupting the family’s relationship with the patient.” (Pages 5-6 in ) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Recommended Web Resources](https://namimainlinepa.org/info-resources/recommended-web-resources/) **Published:** July 12, 2018 **Author:** Kristine Songster **Content:** These resources provide information on: - [mental illness and treatment](#Mental-Illnesses-and-Treatment) - [practical help](#Practical-Help) - [mental health screening tools](#Mental-Health-Screening-Tools) - [helping a loved one with mental illness](#Helping-a-Loved-One-with-Menta). These resources are some of the best of the many available online resources. ### **Mental Illnesses and Treatments** - **Adults**: and - **Adults and Adolescents**: [http://www.helpguide.org/ ](http://www.helpguide.org/) - **Children and Adolescents** (information on behavioral problems and mental illness in children and adolescents, together with advice on treatment and coping): [https://www.aacap.org/AACAP/Families\_and\_Youth/Facts\_for\_Families/FFF-Guide/FFF-Guide-Home.aspx ](https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/FFF-Guide-Home.aspx) - **Medications**: - **Mental Health Apps**: see highly rated products, especially for Cognitive Behavior Therapy at ; also, go to and type “mental health apps” in the search box for reviews of mental health apps, including three free apps for reducing stress and anxiety that have been recommended by another group of clinicians: [Headspace](https://www.headspace.com/headspace-meditation-app) (to learn meditation), [Breathe2Relax](https://itunes.apple.com/us/app/breathe2relax/id425720246?mt=8), and [Self-Help Anxiety Management](http://sam-app.org.uk/). For more information, see “[Left to Our Own Devices – Sorting through the Bewildering World of Therapeutic Apps](https://www.psychotherapynetworker.org/magazine/article/1050/left-to-our-own-devices)“. ### **Practical Help** - Resources to help you find **mental health treatment services**, including affordable treatment for those without insurance, in your community: - **Government Services**: and - Health Care Parity/Equity Law: and - **Prescription Drug** Assistance programs: - **Criminal Justice**: - **Legal and Financial Planning for the Future**: ### **Mental Health Screening Tools** If you are wondering whether it would be advisable to seek professional help, these screening tools can help you evaluate your situation (or your child’s). - Online screening tools for Adults, Adolescents and Parents: - Online screening tool for behavioral health: - Online screening tools in Spanish (Pruebas de Salud Mental): ### **Helping a Loved One with Mental Illness** - Advice on coping with a crisis and preparing for an emergency available at: [http://www.treatmentadvocacycenter.org/ ](http://www.treatmentadvocacycenter.org/)(click on Get Help) - Mental Health First Aid Guidelines for helping someone with depression, panic, psychosis, problem substance use, and other mental health problems are available at: - Guides to understanding and helping someone with mental illnesses, as well as advice on stress management and sleep, are available at: (Search for how to help someone with mental illness.) - Tools for supporting a loved one who has mental health needs: [https://www.pinterest.com/namipamainline/caregiver-support-mental-illness/ ](https://www.pinterest.com/namipamainline/caregiver-support-mental-illness/) - General Advice at - Summary of a family education program with helpful information and advice for people who care about someone living with mental illness is available at: (Click on the specific lessons to get to the very helpful handouts.) - Tools for supporting oneself while caring for a loved one with mental health needs: [https://www.pinterest.com/namipamainline/caregiver-selfcare/ ](https://www.pinterest.com/namipamainline/caregiver-selfcare/) We invite you to explore our **additional resources** on: [**Slideshare**](http://www.slideshare.net/NAMIPAMainLine) [**Pinterest**](https://www.pinterest.com/namipamainline/) [**Facebook**](https://www.facebook.com/NAMIPAMainLine) [**Twitter**](https://twitter.com/namipamainline) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Categories of Services](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/categories-of-services/) **Published:** September 3, 2015 **Author:** Kristine Songster **Content:** **Major Categories of Services for Individuals with Mental Illness and their Family Members****Type of Service****Recommendations for Finding and Accessing This Service****Crisis** intervention (crisis numbers; crisis centers; mobile crisis teams)**–** Call 911 if there is an immediate danger of physical harm. – Otherwise, call county crisis numbers: Bucks County 800-499-7455 Chester Cty 877-918-2100 Delaware County 855-889-7827 Montgomery Cty 855-634-HOPE (4673) Philadelphia Cty 215-686-4420 – You can also call one of the national hotlines to be referred to the closest crisis center 800-SUICIDE (800-784-2433) or 800-273-TALK (8255) – For resources to help you cope with, prepare for and/or prevent a crisis, see [ https://namimainlinepa.org/resources-for-coping-with-preparing-for-and-preventing-a-crisis/](https://namimainlinepa.org/resources-for-coping-with-preparing-for-and-preventing-a-crisis/)Psychiatric **inpatient** (including extended acute-care facilities; 23 hour crisis beds)**–** Call one of the Help Lines listed in the next section.**Outpatient** treatment, including partial hospitalization, day programs, support groups, warm lines, psychiatric rehabilitation services, case management, intensive case management, peer support services, community support and individual therapists**–** Call one of the Help Lines listed in the next section. – Consult the Resource Guides listed in section 3.**Housing**– See info and advice summarized in .**Benefits** (financial support and medical insurance for disabled individuals; publicly supported mental health care)**–** See info summarized in – Disability Rights Network helps with issues such as how employment affects government benefits – 800-692-7443; **Advocates** to help when there is a problem with access to or quality of services– Mental Health Partnerships has advocacy services – 215-751-1800; [www.mentalhealthpartnerships.org](http://www.mentalhealthpartnerships.org) – PA Health Law Project gives free help to people when their Medicaid and Medicare services are not working well for them – 215-625-3990; [www.phlp.org](http://www.phlp.org) – Community Advocates of Montgomery County (610-270-0375)**Legal** issues**–** Call one of the Help Lines listed in the next section. – For criminal justice, see info summarized in – PA Institutional Law Project gives legal assistance to consumers in hospitals and prisons – 215-925-2966; [www.pailp.org](http://www.pailp.org)K-12 **schooling, transition** to independent living, college**–** Call one of the Help Lines listed in the next section – Consult the Resource Guides listed in section 3. – PLAN of PA (Planned Lifetime Assistance Network) provides fee-for-service help with the transition to independent living – 610-687-4036; [www.planofpa.org](http://www.planofpa.org)**Employment and volunteering**– Call one of the Help Lines listed in the next section. – Consult the Resource Guides listed in section 3.**Social** opportunities and **support** groups for individuals with mental illness– Call one of the Help Lines listed in the next section. – Consult the Resource Guides listed in section 3.**Support** and respite services for **family members****–** Call one of the NAMI affiliate Help Lines or MHASP; inquire about Family-to-Family education and support program, support groups, and help in resolving individual problems [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Independent Contractor Position, 2019](https://namimainlinepa.org/independent-contractor-position-2019/) **Published:** February 4, 2019 **Author:** Kristine Songster **Content:** NAMI PA, Main Line, an affiliate of the National Alliance on Mental Illness, is seeking a qualified and experienced independent contractor to help us plan and execute our 5th annual walk on Saturday, October 19, 2019 in Ardmore, PA. Our walks are a major source of funding for our work and also a major outreach effort to raise awareness. Our fifth annual *Main Line NAMI on the Move – Stepping out for Mental Health Awareness Walk* will be a family-friendly community event featuring a short inspirational program, a Mental Health Resources Fair, and refreshments and entertainment. This independent contractor position will also include assisting with other aspects of development and with administrative tasks, as described below. **Responsibilities:** - Organize annual walk and other fundraising events (includes working with walk committee under direction of walk director, manage walk website, connect with donors**,** work with volunteers, etc.) - Collaborate with Affiliate Coordinator on communications and development - Attend meetings of Walk and Development Committees, and other NAMI committees as appropriate - As possible, work with the Development Committee to develop and implement a plan that includes fundraising strategies, priorities and timelines. - Assist affiliate coordinator in various administrative tasks as needed. **Requirements:** - Bachelor’s degree and 2-5 years of experience in event management, marketing and/or fundraising - Currently budgeted at 700-1000 hours for 2019, with a disproportionate number of hours being required during the walk planning and execution - Requires occasional evening and weekend work – otherwise work hours are flexible - Applicant must live in or near Main Line in the Philadelphia metropolitan area To apply, send your resume and cover letter to . For more information, send your questions to . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Proxy Authorization Form](https://namimainlinepa.org/proxy-authorization-form/) **Published:** January 10, 2019 **Author:** Kristine Songster **Content:** Please **complete the form below** to authorize a proxy to represent you at a member business meeting of NAMI PA, Main Line and vote on the Resolution which was attached to the notification of the February 2019 business meeting and is available at . You may choose anyone who is over the age of 18 to act as your proxy. For example, **you can choose as your proxy** one of these members of the Board of Directors: Ingrid Waldron, Kristine Songster, Ivana Anderson, Ellen Berman, Andrea Brooks, Nancy Dever, Sarah Freudberg, Denise Hay, Loran Kundra or Donna Matthews. Your authorization of this proxy is revocable at will, but only if notice of said revocation is given in writing or by an e-mail that includes your unique identifier number to the Secretary of the Board of Directors of NAMI PA, Main Line. (Sarah Freudberg can be reached at or by mail to NAMI PA, Main Line, 320 Woodley Road, Merion Station PA 19066.) If you do not revoke your proxy, your signature and identifier authorizing your Proxy will be valid until the relevant legal questions have been resolved or for a maximum of 11 months, whichever comes first. For a printable version, [click here](https://namimainlinepa.org/wp-content/uploads/2019/01/NAMI.ProxyAuthorizationFormWeb.pdf). Oops! We could not locate your form. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Social Security Disability Income](https://namimainlinepa.org/social-security-disability-income/) **Published:** December 18, 2014 **Author:** Kristine Songster **Content:** **Background Information.** To be designated “disabled” with a physical or mental impairment, a person must meet certain criteria. For a mental impairment, the following questions are asked: 1. What is the person’s medical diagnosis? 2. What activities of daily living can the person not do? 3. What is the level of the person’s social functioning? 4. What is the person’s mental functioning in the area of concentration, following through with mental tasks, and the persistence and pace of mental functioning? 5. How recently and how often has there been decompensation? **Overview**. Disabled people who have worked and paid Social Security taxes may be eligible for SSDI (Social Security Disability Income). The amount of their monthly stipend depends on the amount they have paid into Social Security. Disabled people who have very low or no income and savings and have not worked or paid into Social Security may be eligible for SSI (Supplemental Security Income).[\[1\]](#_ftn2) **Process**. A planning tool is available via the Social Security Administration (). To begin the process of obtaining financial support from the Social Security Administration (SSA), a person can go online to [www.socialsecurity.gov](http://www.ssa.gov/) or to the local Social Security office. The advantage of the website is that you can read about eligibility guidelines, benefits and the application process and actually begin the application process. You can also call the Social Security Hotline (800-772-1213) for information and to request that Social Security send you pamphlets that explain the benefits and rules for applying for disability. This hotline is available 7 a.m.-7 p.m., Monday through Friday; the best times to call are early in the morning and/or later in the month. In your application for Social Security disability income, it is important to fully document your disabilities, including as many medical and psychiatric conditions as are applicable. For a mental illness, medical documentation by a psychiatrist is crucial. A medical consultant in SSA will look over the information and decide whether or not to continue with the application. If your application is rejected initially, there are several ways to appeal for reconsideration. Usually, a person re-applies by hiring a lawyer or an agency who specifically deals with disability benefits to help with the process. Typically lawyers and agencies who do this type of work do not require payment until the person has received Disability status and an initial payment, even if the process takes years. Then the lawyer will receive a percentage, usually about 25%, of the first payment, which represents the accumulated amount, retroactively, from the date of the person’s first filing, even if it was several years earlier. To appeal, the person goes before an Administrative Law Judge to explain the case and tell why the Disability designation is needed. Very specific information must be given, describing in concrete, behavioral terms how the disability interfere with the person’s daily functioning, and giving medical evidence of the disability. Particularly in psychiatric cases, this concrete information is very important. The person’s psychiatrist must attest that, in the psychiatrist’s opinion, the person is unable to work for at least a year. If the case is rejected by the Judge, the person can appeal to the Appeals Counsel in Virginia. That involves writing a Brief or summary of the case and sending it to the Appeals Counsel. In three out of four cases, the appeal is refused. Sometimes, the person can write back with new evidence that may reverse the decision. Or the person can start over again, with more thorough and specific information. From the time the person applies for benefits to the time s/he finally gets approval may take years. However, if you believe that you have a real disability, “apply sooner rather than later.” As already stated, once a person is approved for SSI or SSDI, their financial coverage begins retroactively, from the date that they first applied and/or six months following the date of disability. So, there is a financial advantage to applying as soon as the disability begins. If the person is able to work and earns more than what SSA considers Substantial Gainful Activity (SGA) s/he will not be considered disabled. People on SSI or SSDI have periodic Case Reviews. You will have to document for specific ways in which you are still disabled. If you can not return to the job you had before becoming disabled, the Social Security Administration may try to find another type of job you could do instead. The Administrative Law Judge will have an employment specialist find out if other types of jobs that you might be able to do are available and if such jobs are available, you may be advised to apply for these jobs and begin working. A person who is over 50 is less likely to be required to apply for an alternative job and get off disability. **Persons who are on SSDI/SSI and return to work**. There are incentive programs for people who are able to work while disabled. These programs are explained in the “Redbook”, available from the Social Security Administration. This is a summary guide to employment supports for person with disabilities under the SSDI and SSI programs. The Special Needs Alliance Newsletters for October 5 and 18, 2011 describe the options for beginning to work while continuing to receive disability benefits (available at and ). For more information about participating in programs to help you get started working while maintaining your benefits or for help with problems regarding working while on SSDI/SSI, call the Disability Rights Network of Pennsylvania Work Incentives Planning and Assistance program at 800-692-7443 (X309). **Children with disabilities:** Disabled children whose parents have little income or resources may be eligible for Supplemental Security Income benefits. Benefits will continue at age 18 to a child who is disabled. Childhood disability benefits are also payable after attainment of age 18, if the disability began before age 22. More information on this topic is available via the special Social Security publication *Benefits for Children with Disabilities*, available at . This document is available at [www.NAMIpaMainLine.org](http://www.NAMIpaMainLine.org); it has been updated December 2015, and is based on input from Michael Boyle, Esq., Alice Fitzcharles, Patsy Koning, Ingrid Waldron and Susan Weiss. [\[1\]](#_ftnref2) Information about other government benefits is provided in “How to Get Services for Someone with Severe Mental Illness”, available at [www.NAMIpaMainLine.org](http://www.NAMIpaMainLine.org) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Problem Solving as a Wellness Tool](https://namimainlinepa.org/problem-solving-as-a-wellness-tool/) **Published:** December 17, 2014 **Author:** Kristine Songster **Content:** **Minutes for NAMI PA, Main Line Speaker Meeting, September 12, 2005, presented by Edie Mannion**Edie Mannion, M.F.T.**,** co-founder of the Training and Education Center (TEC) of the Mental Health Partnerships, presented an informative, interactive session which described and demonstrated effective approaches to problem-solving. Problem-solving promotes wellness for individuals with mental illness and their family members. People who cope effectively with problems tend to work on one problem at a time, learn from mistakes, abandon what does not work, and stay open to suggestions from others. When a problem arises, emotions can be strong, so the first step is to calm down and remember to use problem-solving strategies. In order to solve problems, it is important to — work on one problem at a time, — be specific about your problem (since it is much harder or impossible to solve vague or general problems), and — identify how the problem is a problem for you (what are the real issues you need to address?). Once you have identified the specific problem you want to tackle first, use the P.O.W. approach. **P** is for past experience. As Ms. Mannion explained, “List everything you or anyone has already tried for dealing with this problem. Circle any that were even partially successful and cross out what has not worked.” **O** is for listing other options. Try to come up with multiple, diverse ideas for other options by creative brainstorming and asking others. Think “outside the box”, including considering the idea of doing nothing. **W** is for deciding what to do. Choose two or three of the new options that you think are the best approach at present and try them. Also, continue with the circled partially successful previous approaches. If you would like to learn more and apply this approach to your own problems, you are invited to participate in one of the family problem-solving/support groups sponsored by TEC. Visit their website for meeting days, times and locations. For more information call 215-751-1800, extension 232. Respectfully submitted, Ingrid Waldron [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Steps to Better Physical Health for People with Mental Illness (and for all of us) -- Advice and Resources](https://namimainlinepa.org/steps-to-better-physical-health-for-people-with-mental-illness-and-for-all-of-us-advice-and-resources/) **Published:** June 25, 2017 **Author:** Kristine Songster **Content:** Updated in May 2017 General Strategy - Identify one or two specific behavioral changes that you want to make and can incorporate in your life for the long term. - Continue these behaviors, and identify and adopt one or two additional specific behavioral changes. - Adopt these behavioral changes for several weeks — > success! Choose goals that fit your individual circumstances and personality. For example, choose physical activity that you will enjoy (e.g. walking with a friend or moving to music) and fits in your daily routine (e.g. walk up stairs instead of taking elevator or escalator). Caution: Do not reward physical activity with food. Make changes in your eating habits that you can sustain long-term. Plan what you will eat. - Healthy foods: vegetables, fruits, whole grains, low-fat dairy and meat, fish - Unhealthy foods: high in sugars, fats or salt - Smaller portion sizes — easier with foods that take time to chew and have low-calorie density, served ahead of time on small plate To help you stick to your plan: - Change your environment (e.g. no junk food in your home). - Eat only at kitchen or dining room table, not in front of TV. - Use a food diary to identify triggers for overeating and plan incompatible actions. - If you slip up, don’t give up; just resume your original plan. The following table lists local and Internet resources for physical activity, nutrition and weight control, smoking cessation, etc. Additional information can be found on the [NAMI website](https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Taking-Care-of-Your-Body). **Philadelphia Leisure Activities and You** summarizes the importance of leisure activity for people with mental illness and provides a helpful guide to free to low-cost opportunities available in Philadelphia. This booklet is intended to encourage readers to get involved with their leisure interests and start living their best life today. An active leisure lifestyle can enhance physical health and mental strength. This resource shows what is available within the community and the many low cost and free leisure activities accessible in Philadelphia. Going through this manual, the reader is given an opportunity to consider their personal leisure interests and take the first step towards having an active leisure lifestyle, ultimately leading to an overall improved quality of life. [http://tucollaborative.org/sdm\_downloads/ican-play-leisure-manual/](http://tucollaborative.org/sdm_downloads/ican-play-leisure-manual/) **PHYSICAL ACTIVITY****YMCA**[www.philaymca.org](http://www.philaymca.org)215.963.3700The YMCA has a pool with aquatic classes, fitness center and classes, weight room, health and wellness classes, educational classes, non-competitive sports leagues and social opportunities. Multiple locations throughout the Philadelphia area.**Bryn Mawr Hospital’s *Stretch Your Limits* program** [www.mainlinehealth.org](http://www.mainlinehealth.org)484.337.5206*Stretch Your Limts* is a program that builds strength and tones muscles using resistance tubes. The program is specially developed for middle-aged or older adults with cardiac problems.**Main Line School Night**[Mainlineschoolnight.org](http://www.mainlineschoolnight.org)Several exercise classes including boot camp, kettle bell, core, cardio and strength, sculpt and toning as well as dance classes that will keep you fit–Zumba, belly dancing, salsa, funk & hip hop, and even tap. Classes are held at local schools. Register online.**Centers for Disease Control and Prevention**[www.cdc.gov/physicalactivity/everyone/guidelines](http://www.cdc.gov/physicalactivity/everyone/guidelines)Shows how much, what kinds and what intensity of physical exercise adults need. Home page has links to short videos about general introduction to physical activity, what counts as aerobic activity and how to strengthen your muscles.**Mayo Clinic**[www.mayoclinic.com/health/fitness/my00396](http://www.mayoclinic.com/health/fitness/my00396)Fitness basics, stretching and flexibility, aerobic exercise, strength training**U.S. Dept. of Health and Human Services**[www.health.gov/paguidelines/factsheetadults.aspx](http://www.health.gov/paguidelines/factsheetadults.aspx)Physical activity guidelines for Americans including examples of moderate and high intensity activities.**National Institute of Diabetes and Digestive and Kidney Diseases**Walking: A Step in the Right Directions includes benefits of walking, how to start a walking program, safety tips, how to stretch (including diagrams).**FUN PLACES TO WALK****Chester County**[www.co.chester.us.pa](http://www.chesco.org/index.aspx?nid=396)Chester County website has trail maps for each of the five County parks.**Delaware County**[www.co.delaware.us.pa](http://www.co.delaware.pa.us/)Delaware County has several county and municipal parks as well. For more information call about park recreation activities call 610.891.4663 or 4664.**Haverford College**[www.haverford.edu](http://www.haverford.edu)Offers a picturesque 2 mile loop.**Montgomery County** [www.montco.us.pa](http://www.montcopa.org/)Montgomery County has numerous parks, trails, historic sites.**Schuylkill Center for Environmental Educ.** [www.schuylkillcenter.org](http://www.schuylkillcenter.org)215.482.73004 mile walking trail and many activities.**Wissahickon Valley Park**[www.fow.org](http://fow.org/)1800 acre park that runs 7 miles between Chestnut Hill and Manayunk and has 50 miles of trails. Several walking/hiking /running clubs meet here.**NUTRITION AND WEIGHT CONTROL****Centers for Disease Control and Prevention**[https://www.cdc.gov/healthyweight/healthy\_eating/index.html](https://www.cdc.gov/healthyweight/healthy_eating/index.html)Lose weight by making lifestyle changes and; and prevent weight gain through planning.**Main Line Health**Offers nutrition counseling and weight management services.**Mayo Clinic**Nutrition basics: dietary fats, sodium, the food pyramid, reading labels for nutrition facts, tips on following a healthy diet.**National Health Information Center**[www.healthfinder.gov/prevention/category](http://www.healthfinder.gov/prevention/category)*Quick Guide to Healthy Living* includes links to nutrition and fitness, important screening tests, heart health, everyday health and wellness, and diabetes.**National Institute of Diabetes and Kidney Diseases**[http://win.niddk.nih.gov/publications/health\_risks](http://win.niddk.nih.gov/publications/health_risks)Includes information on many problems complicated by weighing too much–type 2 diabetes, coronary heart disease and stroke, metabolic syndrome, cancer, sleep apnea, osteoarthritis, gallbladder disease, fatty liver disease, etc. Also has links to other pages.**SMOKING, ALCOHOL AND OTHER DRUGS****Alcohol Anonymous**[www.aa.org](http://www.aa.org)12 step program for alcoholics; many meetings in the area every day**Narcotics Anonymous**[www.na.org](http://www.na.org)818.773.999912 step program for addicts with local meetings**Nicotine Anonymous**[www.nicotineanonymous.org](http://www.nicotineanonymous.org)877.879.642212 step program to stop smoking. Internet, telephone, and local meetings**Smoke Free**[www.smokefree.gov](http://www.smokefree.gov)800.QUITNOWOnline guide with access to speak with a counselor and to print resources, and clinical trials**SmokeFREE**800.CALL MLHMain Line Health Hospitals hold periodic SMOKE Free programs a 6 week program, once a week for 2 hours each.**HEALTH ASSESSMENTS**Alcohol Screening[www.alcoholscreening.org](http://www.alcoholscreening.org)If you drink alcohol, how much is too much?American Heart Association[www.americanheart.org/presenter.jhtml?identifier=3003499](http://www.americanheart.org/presenter.jhtml?identifier=3003499)Heart Attack – Coronary Heart Disease – Metabolic Syndrome Risk Assessment. In order to complete you must know your cholesterol (HDL and LDL), triglycerides (high/normal), blood pressure, and fasting glucose level.Centers for Disease Control and PreventionDetermine whether or not your current weight is healthy.**Main Line Health**[www.mainlinehealth.org](http://www.mainlinehealth.org)866.CALL MLHMain Line Health’s website has various calculators for cardiac risk assessment. .Bryn Mawr, Lankenau, and Paoli (as well as most hospitals) hold free blood pressure screenings semi-monthly. You can also register for a stroke screening by calling. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Help Lines and Warm Lines](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/help-lines-and-warm-lines/) **Published:** September 3, 2015 **Author:** Kristine Songster **Content:** **Help Lines and Warm Lines ([click here](https://namimainlinepa.org/crisis-numbers/) for crisis lines)****County****Help Lines** (provide information about resources and help with problem solving)**Warm Lines** (provide support)Bucks– NAMI – 866-399-6264; [www.namibuckspa.org](http://www.namibuckspa.org) – County Department of Mental Health/Developmental Programs – 215-444-2800; – 211 for general social services215-896-9717Chester**–** NAMI – 484-947-5643 or 267-251-6240; [www.namichestercounty.org](http://www.namichestercounty.org) or [www.NAMIpaMainLine.org](http://www.NAMIpaMainLine.org) – County Office of Mental Health – 610-344-6265; – 211 for general social services866-846-2722Delaware**–** NAMI – 610-623-0071 or 267-251-6240; or [www.NAMIpaMainLine.org](http://www.NAMIpaMainLine.org) – County Office of Behavioral Health – 610-713-2365; [www.co.delaware.pa.us/humanservices/obh/behavhealth.html](http://www.delcohsa.org/behavioralhealth.html) **–** 211 for general social services855-464-9342Montgomery**–** NAMI – 215-361-7784; [www.nami-montcopa.org](http://www.namimontcopa.org) – County Behavioral Health Department – 610-278-3642; – Navicates for general social services – can be accessed by calling the numbers or visiting the offices listed at 855-715-TALK (8255)Philadelphia**–** NAMI – 267-687-4381 or 215-548-2620; [philadelphia.nami.org](http://philadelphia.nami.org/) – Mental Health Association of Southeastern Pennsylvania (MHASP) – 215-751-1800; [www.mhasp.org](http://www.mhasp.org) – County Office of Mental Health – 215-685-5400; – 311 for government services – 215-686-8686; **–** 211 for general social services855-507-WARM (9276) 267-507-3945 [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Services in SE PA](https://namimainlinepa.org/services-in-sepa/) **Published:** August 28, 2015 **Author:** Kristine Songster **Content:** [Frequently Asked Questions](https://namimainlinepa.org/about-us/frequently-asked-questions/ "Frequently Asked Questions") – General information, links to helpful documents, and specific resources for people in the Philadelphia area. [Introduction to Services for Individuals with Mental Illness and their Family Members in Southeastern Pennsylvania](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/) – This page summarizes the types of services available and provides information about how to find available services, including help line numbers in Bucks, Chester, Delaware, Montgomery and Philadelphia counties. [How to Get Government Services](https://namimainlinepa.org/info-resources/how-to-get-services/ "How to Get Services") – How to obtain government services, including mental health care, health insurance and disability income, for a person with mental illness [Resource Guide](https://namimainlinepa.org/resource-guide/ "Resource Guide") – Information on behavioral health services, benefits, housing, employment, support groups, social opportunities, education and advocacy for people with mental illness and their families – includes resources in Chester, Delaware and Montgomery counties and online resources [Criminal Justice Resources](https://namimainlinepa.org/info-resources/criminal-justice-resources/ "Criminal Justice Resources") – Suggestions for preventing arrest, information on criminal justice system procedures, advice relating to individuals with mental illness, including links to general informative documents and information about specific resources for people in the Philadelphia area. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Other Local Resources](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/other-local-resources/) **Published:** September 3, 2015 **Author:** Kristine Songster **Content:** **Online Guides to Resources **A.** Guides to Publicly Funded Mental Health Services Bucks County – Department of Mental Health/Developmental Programs () – Magellan Member Handbook ([http://magellanofpa.com/media/157315/pa%20member%20handbook\_all%20counties\_jan%202012.pdf](http://magellanofpa.com/media/157315/pa%20member%20handbook_all%20counties_jan%202012.pdf) or for Spanish language version [http://magellanofpa.com/media/157318/pa%20member%20handbook\_all%20counties\_sp\_jan%202012.pdf](http://magellanofpa.com/media/157318/pa%20member%20handbook_all%20counties_sp_jan%202012.pdf)) Delaware County – for adults ([http://www.co.delaware.pa.us/humanservices/obh/2013adultdirectorycomplete.pdf](http://web.archive.org/web/20140620181653/http://www.co.delaware.pa.us/humanservices/obh/2013adultdirectorycomplete.pdf); see the index at the end) – for children ([http://www.co.delaware.pa.us/humanservices/obh/2014DelCochildrensdirectory.pdf](http://web.archive.org/web/20140729185710/http://www.co.delaware.pa.us/humanservices/obh/2014DelCochildrensdirectory.pdf)). – Magellan Member Handbook ([http://magellanofpa.com/media/157315/pa%20member%20handbook\_all%20counties\_jan%202012.pdf](http://magellanofpa.com/media/157315/pa%20member%20handbook_all%20counties_jan%202012.pdf) or for Spanish language version [http://magellanofpa.com/media/157318/pa%20member%20handbook\_all%20counties\_sp\_jan%202012.pdf](http://magellanofpa.com/media/157318/pa%20member%20handbook_all%20counties_sp_jan%202012.pdf)) Chester County –general introduction to mental health services () – introduction to services for adults ([http://www.chesco.org/DocumentCenter/View/18011](http://www.chesco.org/617/Mental-Health-Services)) –searchable service directory (); for children ([http://www.chesco.org/DocumentCenter/View/18012](http://www.chesco.org/617/Mental-Health-Services)). Montgomery County –Mental/Behavioral Health System Overview () – Roadmap to Recovery – Adult Mental Health Services Guide, which provides much more complete information ([http://magellanofpa.com/media/780693/roadmap\_to\_recovery\_adult\_mh\_guide\_march\_2014.pdf](http://magellanofpa.com/media/780693/roadmap_to_recovery_adult_mh_guide_march_2014.pdf) ) – some services for teens and young adults () – Community-based Supports and Services for families and children ( or [http://magellanofpa.com/media/752067/montco\_child\_mh\_directory\_spanish\_feb\_2014.pdf](http://magellanofpa.com/media/752067/montco_child_mh_directory_spanish_feb_2014.pdf) – Magellan Member Handbook ([http://magellanofpa.com/media/157315/pa%20member%20handbook\_all%20counties\_jan%202012.pdf](http://magellanofpa.com/media/157315/pa%20member%20handbook_all%20counties_jan%202012.pdf) or for Spanish language version [http://magellanofpa.com/media/157318/pa%20member%20handbook\_all%20counties\_sp\_jan%202012.pdf](http://magellanofpa.com/media/157318/pa%20member%20handbook_all%20counties_sp_jan%202012.pdf)) Philadelphia County – Community Behavioral Health, [http://dbhids.org/assets/Forms–Documents/CBH/Member-Handbook-2009-English.pdf](http://dbhids.org/cbh-members-handbook/) **B.** Comprehensive Resource Guides – Resource Guide includes sections on behavioral health services, benefits, health insurance, legal issues, schooling, employment, volunteering, housing, transportation, social opportunities and support groups for Delaware, Chester and Montgomery counties (). – Network of Care websites provide information on a variety of services for people with mental illness, including Medicaid and Medicare providers. (See also listings of Medicaid and Medicare providers in the final section.) – Bucks – Chester – Delaware – Montgomery – Philadelphia [http://philadelphia.pa.networkofcare.org/mh/#](http://philadelphia.pa.networkofcare.org/mh/) – 2-1-1 SEPA online provides information on health and human service programs to find resources like food pantries, emergency shelters, transportation, health clinics, rent or utility assistance, legal help, and more in Bucks, Chester, Delaware, Montgomery and Philadelphia Counties. () **C.** Finding a Mental Health Care Provider – Medical Assistance Providers in Pennsylvania, by county, by service () – Medicare providers () – For a referral to a psychiatrist, call 888-35-PSYCH (77924). – For a referral to a psychologist, call 800-964-2000 and, following the automated instructions and press the number 1. – For a helpful summary of HIPPA regulations to facilitate communication with a mental health care provider, see . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Helping a Loved One with Mental Illness](https://namimainlinepa.org/info-resources/recommended-web-resources/helping-a-loved-one-with-mental-illness/) **Published:** August 28, 2015 **Author:** Kristine Songster **Content:** - Advice on coping with a crisis and preparing for an emergency available at: [http://www.treatmentadvocacycenter.org/ ](http://www.treatmentadvocacycenter.org/)(click on Get Help) - Mental Health First Aid Guidelines for helping someone with depression, panic, psychosis, problem substance use, and other mental health problems are available at: - Guides to understanding and helping someone with mental illnesses, as well as advice on stress management and sleep, are available at: (Search for how to help someone with mental illness.) - Tools for supporting a loved one who has mental health needs: - General Advice at [https://namimainlinepa.org/info-resources/advice-coping-with-smi/ ](https://namimainlinepa.org/info-resources/advice-coping-with-smi/) - Summary of a family education program with helpful information and advice for people who care about someone living with mental illness is available at: (Click on the specific lessons to get to the very helpful handouts.) - Tools for supporting oneself while caring for a loved one with mental health needs: [https://www.pinterest.com/namipamainline/caregiver-selfcare/ ](https://www.pinterest.com/namipamainline/caregiver-selfcare/) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Online Support](https://namimainlinepa.org/online-support/) **Published:** January 10, 2017 **Author:** Ann Dixon **Content:** [table id=47 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Support Groups for Families](https://namimainlinepa.org/support-groups-for-families/) **Published:** January 10, 2017 **Author:** Ann Dixon **Content:** [table id=46 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Support Groups for Individuals](https://namimainlinepa.org/support-groups-for-individuals/) **Published:** January 10, 2017 **Author:** Ann Dixon **Content:** [table id=44 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Social Opportunities](https://namimainlinepa.org/social-opportunities/) **Published:** January 10, 2017 **Author:** Ann Dixon **Content:** [table id=41 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Transportation](https://namimainlinepa.org/transportation/) **Published:** October 7, 2016 **Author:** Kristine Songster **Content:** [table id=38 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Shelters](https://namimainlinepa.org/shelters/) **Published:** October 7, 2016 **Author:** Kristine Songster **Content:** [table id=35 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Housing](https://namimainlinepa.org/housing/) **Published:** October 7, 2016 **Author:** Kristine Songster **Content:** [table id=34 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Main Line NAMI on the Move In-kind Sponsors](https://namimainlinepa.org/in-kind-sponsors/) **Published:** May 19, 2016 **Author:** Kristine Songster **Content:** #### *Thank you to our in-kind sponsors!* We thank the following Main Line businesses for contributing to our prize raffle: [Bryn Mawr Film Institute](http://www.brynmawrfilm.org/), [Bryn Mawr Running Company](http://brynmawrrunningco.com/), [Carrabba’s Italian Grill](https://www.carrabbas.com/), [Creative Clubhouse](http://creative-clubhouse.com/), [Dish & Dabble](http://www.dishanddabble.com/), [First Watch](http://www.firstwatch.com/), [Gullifty’s](http://www.gulliftys.com/), [Marple Sports Arena](http://www.marplesportsarena.com/), [Robertson’s Flowers & Events](http://www.robertsonsflowers.com/), [The Play Café](http://theplaycafe.com/), [Via Bellissima](http://viabellissima.com/), [Wynnewood Lanes](http://www.wynnewoodlanes.com/) We thank the following Main Line businesses for providing refreshments and/or facilities: [Acme](http://www.acmemarkets.com/), [First Watch](http://www.firstwatch.com/), [Giant](http://giantfoodstores.com/), [Ludington Library](http://www.lmls.org/), [Starbucks](http://www.starbucks.com/), [Trader Joe’s](http://www.traderjoes.com/), and [The Shear Touch](http://brynmawrpa.org/TheShearTouch/) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Complaints](https://namimainlinepa.org/complaints/) **Published:** September 18, 2016 **Author:** Kristine Songster **Content:** [table id=28 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Helplines](https://namimainlinepa.org/helplines/) **Published:** September 18, 2016 **Author:** Kristine Songster **Content:** [table id=27 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Specialized Treatment Facilities](https://namimainlinepa.org/specialized-treatment-facilities/) **Published:** September 18, 2016 **Author:** Kristine Songster **Content:** [table id=31 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Mental Health and Substance Abuse Providers Listed by County](https://namimainlinepa.org/mental-health-and-substance-abuse-providers-listed-by-county/) **Published:** September 18, 2016 **Author:** Kristine Songster **Content:** [table id=24 /] \[table id=25 /\] \[table id=26 /\] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [National Provider Databases](https://namimainlinepa.org/national-provider-databases/) **Published:** September 18, 2016 **Author:** Kristine Songster **Content:** [table id=23 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Case Management and Community Support](https://namimainlinepa.org/case-management-and-community-support/) **Published:** September 18, 2016 **Author:** Kristine Songster **Content:** [table id=22 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Local County Offices](https://namimainlinepa.org/local-county-offices/) **Published:** September 18, 2016 **Author:** Kristine Songster **Content:** [table id=18 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Important Hotlines](https://namimainlinepa.org/important-hotlines/) **Published:** September 18, 2016 **Author:** Kristine Songster **Content:** [table id=15 /] [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Dual Diagnosis: What to Do](https://namimainlinepa.org/dual-diagnosis-what-to-do/) **Published:** December 17, 2014 **Author:** Kristine Songster **Content:** May 9, 2005 speaker meeting of NAMI PA, Main Line **Loren Crabtree, MD,** co-founder of Project Transition (Chestnut Hill and Warrington), spoke on “**Dual Diagnosis: What to Do**”. He discussed recovery for individuals who have both serious and persistent mental illness and substance abuse problems (drugs and/or alcohol). The first section focused on useful approaches when an individual with dual diagnosis is ready to make a change; the second part addressed the person whose readiness has not yet happened. When a person with dual diagnosis is ready to make a change, he or she may start anywhere –the psychiatric challenges, addiction issues, or medical and lifestyle aspects of the problem situation. Ultimately, though, treatment will be needed for the whole person, including mental illness, substance abuse, health problems, and psychosocial rehabilitation. Typically, medication and counseling will be needed to treat the mental illness. 12-step programs can be very helpful in the treatment of substance abuse, particularly because they provide a social network of support and caring. It takes considerable courage and sacrifice for a person to successfully tackle the multiple, difficult problems and changes required to recover from dual diagnosis and the associated life problems. Once a person is recovering from mental illness and substance abuse, he or she will often need psychosocial rehabilitation, including restoration of role functioning (worker, friend, etc.) and other aspects of “how to live a life”. A person with dual diagnosis is never “cured”, since the individual will always be vulnerable, but members of Project Transition testified to the enormous improvements in their lives which they described as aspects of recovery. Family members can contribute to this process by educating themselves (e.g. by participating in Alanon, Naranon, Adult Children of Alcoholics, Family-to-Family and other aspects of NAMI), by investing in living, and by providing caring and support. The ups, downs, and practical implications of family member responses are explored in the article, “Patterns of Family Caring: Help That Helps — Help That Hurts”.\* Dr. Crabtree then addressed the situation of person with dual diagnoses who is not ready to address his or her problems. Only the individual can become ready to begin recovery: it cannot be forced upon, done to, or done for the person. However, the family may be able to help by modeling appropriate behaviors such as abstinence, learning about mental illness and substance abuse, bringing spirituality into your life. Sometimes it is beneficial for the individual to live on his or her own. This type of setting encourages the person to confront the problems resulting from untreated illness in contrast to being rescued by family members. Also, the family may need to set limits when the situation becomes too painful or harmful for other family members. For example, the family as a whole may become socially isolated as a result of having a family member with untreated dual diagnosis. Stefanie Bauman, Admissions Counselor for Project Transition (PT), explained that the programs are apartment-based therapeutic communities with intensive psychiatric, substance abuse, and psychosocial treatment. This is augmented by practical education, coaching, and residential supervision that emphasize independence and interdependence, as well as the development of skills to live, work, enjoy friendships, and self-manage recurring psychiatric problems. Additional information is available at [www.projecttransition.com](http://www.projecttransition.com/). Respectfully submitted, Ingrid Waldron and Cathy Fay \*This excellent article describes “Help That Helps” as follows:Rather than ‘doing for’ (equated with ‘Help that Hurts’), the ‘Help that Helps’ response steers the ownership of problem solving back to the person. It’s a supportive, mindful way of ‘throwing the ball back’. Help that Helps is a cornerstone of personal restoration and recovery because it promotes: - greater autonomy and personal effectiveness through the practice (and gradual mastery) of skills related to coping and problem solving - self-management of the ups and downs of psychiatric problems and of life’s challenges - the cultivation of relationships — within and beyond the family — that reflect mutual support (interdependence) rather than exclusive reliance (dependence) on the family. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Mental Health Screening Tools](https://namimainlinepa.org/info-resources/recommended-web-resources/mental-health-screening-tools/) **Published:** August 28, 2015 **Author:** Kristine Songster **Content:** If you are wondering whether it would be advisable to seek professional help, these screening tools can help you evaluate your situation (or your child’s). - Online screening tools for Adults, Adolescents and Parents: - Online screening tool for behavioral health: [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Mental Illnesses and Treatments](https://namimainlinepa.org/info-resources/recommended-web-resources/mental-illnesses-and-treatments/) **Published:** August 28, 2015 **Author:** Kristine Songster **Content:** - **Adults**: and - **Adults and Adolescents:** - **Children and Adolescents** (information on behavioral problems and mental illness in children and adolescents, together with advice on treatment and coping): [http://www.aacap.org/AACAP/Families\_and\_Youth/Facts\_for\_Families/Home.aspx?hk ey=c2dc89fb-aac1-4308-9297-eedfe7755b92](http://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/Home.aspx?hk%20ey=c2dc89fb-aac1-4308-9297-eedfe7755b92) - **Medications**: - **Online Tools for Managing Mental Health Conditions**: see highly rated products, especially for Cognitive Behavior Therapy at [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Services in SE PA](https://namimainlinepa.org/services-in-sepa-2/) **Published:** August 28, 2015 **Author:** Kristine Songster **Content:** [Frequently Asked Questions](https://namimainlinepa.org/about-us/frequently-asked-questions/ "Frequently Asked Questions") – General information, links to helpful documents, and specific resources for people in the Philadelphia area. [Introduction to Services for Individuals with Mental Illness and their Family Members in Southeastern Pennsylvania](https://namimainlinepa.org/services-in-sepa-2/intro-to-services/) – This page summarizes the types of services available and provides information about how to find available services, including help line numbers in Bucks, Chester, Delaware, Montgomery and Philadelphia counties. [How to Get Government Services](https://namimainlinepa.org/info-resources/how-to-get-services/ "How to Get Services") – How to obtain government services, including mental health care, health insurance and disability income, for a person with mental illness [Resource Guide](https://namimainlinepa.org/resource-guide/ "Resource Guide") – Information on behavioral health services, benefits, housing, employment, support groups, social opportunities, education and advocacy for people with mental illness and their families – includes resources in Chester, Delaware and Montgomery counties and online resources [Criminal Justice Resources](https://namimainlinepa.org/info-resources/criminal-justice-resources/ "Criminal Justice Resources") – Suggestions for preventing arrest, information on criminal justice system procedures, advice relating to individuals with mental illness, including links to general informative documents and information about specific resources for people in the Philadelphia area. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Main Line NAMI on the Move Prize Raffle](https://namimainlinepa.org/main-line-nami-on-the-move-prize-raffle/) **Published:** May 19, 2016 **Author:** Kristine Songster **Content:** We are planning a prize raffle at the end of Main Line NAMI on the Move this year. Each walk participant will receive a raffle ticket to add to the prize drawing of their choice. Please take a look at the fantastic prizes that local businesses have donated to our raffle. 1. 4 Skating Passes at Marple Sports Arena + 2 Buy One Entrée/Get One Free Coupons from First Watch in Wynnewood (~$40 value) 2. 6 Bowling Game Passes at Wynnewood Lanes + 2 Buy One Entrée/Get One Free Coupons from First Watch in Wynnewood (~$30 value) 3. $50 gift card to Gullifty’s 4. $25 gift card to Bryn Mawr Running Company 5. $25 gift card to Via Bellissima 6. Certificate for one free family play at the Play Café + 2 Buy One Entrée/Get One Free Coupons from First Watch in Wynnewood (~$30 value) 7. $50 gift card to Carrabba’s Italian Grill 8. Certificate for one open studio pass at Creative Clubhouse + 2 Buy One Entrée/Get One Free Coupons from First Watch in Wynnewood (~$30 value) 9. Certificate for 4 seats at Dish & Dabble during any open paint night ($140 value) 10. Certificate for 1 dozen red roses from Robertson’s Flowers & Events ($90 value) 11. 4 movie passes and 4 vouchers for drinks and popcorn to the Bryn Mawr Film Institute ($76 value) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Walk e-mail](https://namimainlinepa.org/walk-e-mail/) **Published:** February 19, 2015 **Author:** Kristine Songster **Content:** ***Clicking the link [Join Me!]() may launch your e-mail platform. Add the e-mail addresses for those you want to contact for support in the “to” field of your e-mail window. You may need to format the message. Please note: If the link does not launch your e-mail platform, please open your e-mail, and then copy and paste the text below directly into your e-mail draft window.*** Dear Family and Friends, I’m writing to ask your support for my participation in Main Line NAMI on the Move – Stepping out for Mental Health Awareness. This walk, in Bryn Mawr on May 21st, is sponsored by NAMI PA, Main Line, an affiliate of the National Alliance on Mental Illness. Please join me and many other committed individuals in this effort to raise awareness of the symptoms and causes of mental illness, the services and resources available for individuals with mental illness and their family members, and the need for better treatment and more supportive services. Mental illness affects many families in our community, including some of our friends, neighbors and coworkers, although many will not mention a mental illness because of stigma. For over 30 years, Main Line NAMI has provided free education and support programs for individuals with mental illness and their families on the Main Line. Main Line NAMI activities have also included advocacy and educational outreach. The money raised by Main Line NAMI on the Move will be put to work to support Main Line NAMI’s activities to provide help and hope to those in need. I hope you will help us today by making a tax-deductible contribution to NAMI PA, Main Line. Any amount is appreciated. To support me as a walker in this event, please go to , choose your donation amount, and enter my name in the box provided. If you would like to register to be a walker in Main Line NAMI on the Move, Saturday morning, May 21st, please contact Kristine at . Thank you for your support, \[Your name\] Return to [Main Line NAMI on the Move]() [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Sponsorship Opportunities](https://namimainlinepa.org/sponsorship-opportunities/) **Published:** February 7, 2015 **Author:** Kristine Songster **Content:** [![Print](https://namimainlinepa.org/wp-content/uploads/2015/01/MainLineNAMIonMove-266x300.jpg)](https://namimainlinepa.org/wp-content/uploads/2015/01/MainLineNAMIonMove.jpg)*NAMI PA, Main Line,* an affiliate of the National Alliance on Mental Illness, is a grassroots organization with a mission to offer information and support to people with mental illness, their families and friends. We are pleased to announce that we will host our inaugural local awareness- and fund-raising 5K Walk/1K Fun Walk this spring, right in the heart of the Main Line, on Saturday, May 30, 2015. *Main Line NAMI on the Move – Stepping out for Mental Health Awareness* will be held rain or shine, and the route will be a loop along Lancaster Avenue, extending through Bryn Mawr to Rosemont. Your sponsorship will help us continue to provide services for children, teens, and adults with mental illness and their families and friends. **[Click here](https://namimainlinepa.org/wp-content/uploads/2016/01/SponsorshipTiers2016.pdf)** to select the sponsorship level that meets your needs. Whichever level you choose, we will make sure the community recognizes your support: **All sponsors will have the name of their businesses printed on the Walk t-shirt and included on the Walk website. To become a sponsor please complete and submit the form below with your PayPal or credit card payment or print and mail the [sponsorship registration form](https://namimainlinepa.org/wp-content/uploads/2016/01/SponsorshipRegistration2016.pdf) with your check or credit card payment. If you have any questions, call 267-251-6240 or email .** Thank you for considering the numerous ways your company or organization can partner with *Main Line NAMI on the Move* to help build better lives for families and individuals in our local community affected by mental illness. Oops! We could not locate your form. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Organizations](https://namimainlinepa.org/organizations/) **Published:** January 3, 2016 **Author:** Kristine Songster **Content:** [table id=9/] NAMI PA, Main Line presents this information, which is accurate to the best of our knowledge, but we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Information](https://namimainlinepa.org/services-in-sepa-2/resource-guide/information/) **Published:** January 3, 2016 **Author:** Kristine Songster **Content:** [table id=6 /] \[table id=8/\] NAMI PA, Main Line presents this information, which is accurate to the best of our knowledge, but we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Education](https://namimainlinepa.org/services-in-sepa-2/resource-guide/education/) **Published:** January 3, 2016 **Author:** Kristine Songster **Content:** [table id=5 /] NAMI PA, Main Line presents this information, which is accurate to the best of our knowledge, but we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Advocacy](https://namimainlinepa.org/services-in-sepa-2/resource-guide/advocacy/) **Published:** January 2, 2016 **Author:** Kristine Songster **Content:** [table id=4 /] NAMI PA, Main Line presents this information, which is accurate to the best of our knowledge, but we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L1, mental illness advocacy organizations --- ### [Information](https://namimainlinepa.org/information/) **Published:** January 3, 2016 **Author:** Kristine Songster **Content:** [table id=6 /] \[table id=8/\] This information is compiled by NAMI PA, Main Line. Although the information is accurate to the best of our knowledge, we are not specifically endorsing these services. Email us at or call [267-251-6240](skype:2672516240) to send us feedback. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Donate Here](https://namimainlinepa.org/donate-here/) **Published:** September 2, 2015 **Author:** Kristine Songster **Content:** Donations are our largest source of income to support all of our services for individuals with mental illness and their family members. We encourage you to make a tax-deductible donation today. In addition to donating directly to our affiliate, we also accept donations through your workplace United Way campaign (code 214) and [Vehicle Donations to any Charity ](http://www.v-dac.com/org/?id=232101162)(V-Dac).” [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Estate Planning – More Than Just a Will](https://namimainlinepa.org/estate-planning-more-than-just-a-will/) **Published:** December 19, 2014 **Author:** Kristine Songster **Content:** Speaker Meeting on Sunday, September 12, 2010 Planning for the Legal and Financial Future of a Loved One with Mental Illness **Estate Planning – More than just a Will.** Estate planning is usually thought of as making sure my assets will be divided or go to who I wish after I pass away. That is only a portion, albeit a very important portion, of estate planning. The days of what could be called The Traditional Model (get a will with perhaps a testamentary trust included) are dwindling rapidly. While this model is applicable in some cases it is no longer meeting the estate planning needs of many individuals today. Estate planning covers: 1. The individual doing the planning; 1. What happens if they become incapacitated (can’t communicate effectively or at all due to accident or illness/dementia/etc.). 2. Appointments of persons to act in your stead. 1. Nominate Powers of Attorney: 1. Durable 2. Financial 3. Medical 4. Mental Health 2. Nominate Guardians of your person. - Complete Advance Directive (also known as living will) to indicate your final medical treatment wishes should you become terminally ill or terminally injured. 1. To shelter your assets so that you may become Medicaid eligible for long term care or nursing home care funding options. 2. Nominate an Executor to carry out your final wishes. 1. The family of the individual doing the planning; 1. Consideration of gifting options prior to death. 2. Establishing trusts for minors, disabled or incapacitated family for support and maintenance or in consideration of need for governmental benefits. 1. Testamentary 2. Inter Vivos A newer, perhaps better model to consider involves individuals being proactive and creating special needs trusts to shelter their assets, or the assets of loved ones, for governmental benefit purposes. Also included are the hiring of private case/care management companies and taking other necessary steps to ensure that their hard earned dollars are used effectively both now and in the future. By taking into account the prevalence of disability (16% for ages 5+ in the US) and by applying past and current real life experiences, such as dealing with the wide spectrum of local and state human services systems and applying for, receiving and maintaining governmental benefits, individuals and families can get a feel for what works and doesn’t work they way they want. They can focus or pinpoint extra help at certain issues. **How does this all fit into estate planning?** ***Governmental Benefits.*** Many individuals in this room will be in need of and quite possibly receive some form of governmental benefits in their future. 1. Older individuals may need Medicaid to help pay for in home services such a Home and Community Based Services or perhaps to pay for long term care or nursing home level of care. 1. Medicare only covers so much. 2. No long term care polices in place. 3. Individuals with long term care insurance who may not have chosen cost of living increases. 4. Private pay last only as long as your money. 5. Medicaid 6. Individuals with disabilities may current receive benefits and need to keep those benefits to pay for needed services and supports and this should not be direct recipients of assets that would jeopardize those benefits. 7. Individuals w/out benefits may need benefits in the future and thus should not be direct recipients of assets that would jeopardize those benefits. ***Current/ Future Asset Management.*** There are some individuals who will never actually have a need for governmental benefits but who are simply unable to manage small or large amounts of assets. A special needs trust assists in achieving the goal of assets management with the necessary protections to ensure against poor money management skills or designing persons. **How Special Needs Trusts play a role.** There exist four (4) standard roles or reasons that people have for choosing to use or using a Special Needs Trust as a tool in their current and/or future estate planning. 1. Special Needs Trusts help individuals with a disability shelter their own money/ assets in order to help them gain access to and even maintain eligibility for the governmental services system and local human services systems that will follow many individuals for their lifetimes. 2. Special Needs Trusts help other people give, leave or gift money and/or assets to individuals with a disability without affecting the governmental benefits (mainly MA and SSI) of the individual with a disability. 3. Special Needs Trusts help other people give, leave or gift money and/or assets to individuals with a disability who may not get or ever need MA or SSI but are clearly unable to manage their own finances. 4. Special Needs Trusts help other people give, leave or gift money and/or assets to individuals with a disability so that the person gifting the assets can become Medicaid eligible (usually for Long Term Care (LTC) or Nursing Home purposes). **To Maintain Control or To Let Go (at least a little bit) – Looking to the future.** Many people don’t view it as such, but ensuring that a person will, in theory, be eligible for Medicaid throughout their lifetime, is a huge task. Special Needs Trusts make that huge task easily manageable. The creation of and use of a Special Needs Trust for this role provides many families with peace of mind and frees up not only their time, but their thoughts, to other matters. Using Special Needs Trusts not only helps individuals with disabilities get or maintain governmental benefits, it also allows the family members to choose between maintaining their current level of financial assistance to the individual with a disability or it gives them the option of placing that job into the hands of others, be it other family members or perhaps a third party non-profit special needs trust management company. Having the peace of mind that government benefits are secured, parents and families turn their eye to the future and look to a time when the individual with a disability will be out on their own (with appropriate supports and services in place) and becoming or continuing to be an active member of the community. They also look further down the road to a time when they won’t be around to help or if they are still around, won’t be in any condition to help. Special Needs Trusts are a valuable tool for controlling how things will be, financially, for the individual with a disability for the years to come. By establishing a Special Needs Trust families take a positive step towards the future financial security of their loved one with a disability. **A New Kind of Peace of Mind – Private Case/Care Management.** Playing on a common theme that “nobody does as good or thorough a job as mom or dad did”, many people want to ensure that the individual with a disability will have someone who will be able to oversee not just the financial future, but the actual hands on care of the individual with a disability with the same level of interest and follow up that the parent, sibling or relative of the individual with a disability showed during their lifetime. Another play on this is that the employees of the local human services systems are overworked and underpaid and people tend to fall through the cracks with no outside person watching. To ensure that this does not happen, people are now taking steps to engage private agencies to provide that extra level of oversight or care that a parent or other relative provided. Private case managers are now being more frequently used to assist individuals with disabilities in their daily lives. From attending plan meetings to stopping by each week to check the refrigerator, private case managers are taking up the role that parents or relatives once played. Knowing that this option is in place allows families to kick back and relax and enjoy their golden years or take a trip they have always wanted to go on, knowing full well that if something happens to them, there is a person or agency that will still look in on and look after their loved one. Many third party non profit special needs trust management companies either provide direct case management services or they contract out for such services from local private providers in the area. Many parents are turning to this option as an added layer of security for their loved one. As many families do not have close relatives or any living or interested relatives, the private case management option is seen as almost a necessity in the coming years. Special Needs Trusts make this option possible now and well into the future when mom and dad may be gone. **Special Needs Trusts Nuts and Bolts- A Mini Guide for Individuals and Families** This mini guide is being presented as a brief overview of the process for determining if a Special Needs Trust is right for you. Please consult an attorney skilled in drafting Special Needs Trusts to get an analysis of your specific legal needs. 1. Understanding the basics of Special Needs Trusts. 1. What Are Special Needs Trusts (Background Material). 2. Determining if a Special Needs Trust is Right for You. 1. Are you in need of or a recipient of: 1. Medicaid. 2. Medicaid and SSI. - Money Management Services (more that rep payee) 1. Shelter Assets for Nursing Home/Similar Placement. 1. Getting a Special Needs Trust/Initial Consultation. 1. Picking the Attorney. 1. Initial Consultation to: 1. Verify A. and B. above. 2. Screen for experienced attorney/price shop. 3. See if SNT’s are really right choice for you. 1. Deciding on the Type of Trust based on your circumstances. 1. Pooled. 2. OBRA 93/Payback/Self-Settled/First Party. - Common Law/Third Party/Supplemental. 1. Other. 1. Hire the attorney-legal agreement in writing: 1. What is included: 1. 1. Who is Grantor. 2. Who is Trustee(s). 1. Family. 2. Friends. - Bank. 1. Attorney. 2. Non-Profit Management Company. 1. Not all Non-Profits are created equally. 3. Who is Beneficiary. 1. Are they really disabled? 2. Drafting Tip-one primary Beneficiary per Trust document. 4. Who is/are Contingent Beneficiaries. 1. OBRA 93-Intestate Heirs. 2. Common Law-Anyone you wish. - Pooled-None at this time. 1. Special Considerations: 1. Individuals with Guardians. 2. Court as Grantor. 2. Execution of Documents. 3. 4. Reporting to DPW/SSA where necessary. 5. Filing with Third Party Liability where necessary. 6. Filing with local DPW/SSA where necessary. 1. Managing your Trust: 1. Trustee(s) in charge of everything: 1. Single Trustee. 2. Multiple Trustees. - Single Trustee Non Profit. 1. Multiple Trustees with Family and Non-Profit Mix. 2. Other. 1. Trustees must agree or Court will Decide. 1. Fiduciary Duties. 1. Responsible for everything/Not responsible to do everything. 1. Can hire experts. 2. Can reasonably rely on experts. 1. 2. Legal Advice. 3. Actual management of process. 1. Disbursements: 1. Must comply with situation at time. 1. Must be DPW and SSA compliant as needed. 2. Must follow Trust Document. - Must be reported as applicable. 1. Filing necessary paperwork. 1. To DPW/SSA. 2. To the Court when applicable. - Federal/State/Local Taxes. 1. Terminating the Special Needs Trust. 1. Consult an attorney. 2. Payback (if Applicable). 3. Payout to Contingent Beneficiaries (where applicable). 4. Wrap-up (Will likely include court filings). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Main Line NAMI on the Move - Donations](https://namimainlinepa.org/main-line-nami-on-the-move-donations/) **Published:** February 5, 2015 **Author:** Kristine Songster **Content:** Oops! We could not locate your form. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Pathways to Increasing Independence for Adults with Mental Illness](https://namimainlinepa.org/pathways-to-increasing-independence-for-adults-with-mental-illness/) **Published:** December 17, 2014 **Author:** Kristine Songster **Content:** Main Line NAMI Forum — 8 November 2009, available at [www.NAMIpaMainLine.org](http://www.NAMIpaMainLine.org)These notes summarize the suggestions from our forum concerning ways to help an adult with mental illness become more independent. This summary is intended primarily for family members, so we will refer to an adult with mental illness who is moving toward increasing Independence as a “loved one”. **Bruce Fay, PhD, psychologist and parent of an adult with mental illness** - Since none of us is completely independent, it may be better to think in terms of interdependence. - When a loved one’s brain has been assaulted with a mental illness, family members need to accept and respect that it takes a long time for the loved one’s brain and psyche to heal from the multiple traumas experienced. First, the developing mental illness has been a trauma to the brain; then, there often have been additional traumas, including possible contact with the police, hospitalization, becoming a patient in the mental health system, receiving a diagnosis and also adjusting to medication—often several medications before one or more are effective. It is to be expected that recovery is generally a slow process. - Following the onset of mental illness, the process of recovery begins not only for the loved one, but also for the family members who also experience multiple traumas. - The loved one must be ready, willing, and able to take steps toward independence/ interdependence. It is difficult, but very important to figure out which steps toward increasing Independence are challenging but useful goals at a given time, and which steps may be too much for your loved one at this time, possibly resulting in feelings of failure and even serious exacerbations of your loved one’s mental illness. This is an art, not a science, which requires sensitivity, gentleness, optimism and resolve. - Moving toward independence is time-consuming and occurs in stages over time. - Family members can foster the process of recovery by suggesting a new activity the loved one could try and then waiting (perhaps raising the idea periodically) until your loved one has had time to think about it and develop a willingness to try it. Patience is critical. - Breaking down a problem for your loved one into manageable pieces can be very effective, as is recognizing and celebrating each small success. - It’s best to focus on the person’s abilities (as opposed to their disabilities) in helping your loved one recover a sense of self. Finding one’s talent and passion are key to finding purpose in life. - Recovery is not a smooth process, and your loved one may need more support from time to time. - You can think of independence as a gift to the loved one. Both of you will have more peace of mind when the loved one is able to cope with life’s stressors more successfully and independently. - It is also very important that your loved one develops a social network. Community is critical to resilience. **Nadine Hoch, MSSA, LCSW, Executive Director of Planned Lifetime Assistance Network of Pennsylvania (PLAN of PA) 110** Lancaster Ave., (the old Wayne Library), Wayne [**www.planofpa.org**](http://www.planofpa.org) 610.687.4036 - “Independence” is relative—it may be easier to think in terms of varying amounts of support. - The loved one should develop skills before moving out from the family home. - Your loved one should be expected to complete daily activities in a structured way. These may include such items as calling a friend, going for a walk, personal hygiene, volunteering/working. Beware of too much unstructured time. - Help your loved one to maintain a calendar to keep track of medical appointments, volunteer activities, social activities, etc. - Plans must be made in advance for all activities of daily living–hygiene, cleaning, cooking, meds—as well as for what-if scenarios—a broken faucet, sickness, etc. - If your loved one cannot pay bills or cope with the forms that come in the mail, someone in the support system can help with this. - Your loved one ought to be able to take meds on her/his own but, if not, perhaps the case manager or another person in the support system can monitor this activity. It’s also critical that meds are refilled on a regular basis; perhaps a neighbor can go with the loved one to the pharmacy if s/he cannot handle this on her/his own. - If there are sufficient funds, perhaps people can be hired to handle some chores (if the loved one cannot) such as food-shopping or cleaning. - When someone who has mental illness moves out of the home, support comes from family, friends, neighbors, church/synagogue, case manager, and clinicians. - A roommate is ideal when a person initially moves out on his/her own, but only if you can find a good match. - One key goal is to work toward emotional independence. Sometimes that can best be done by spreading out responsibility (e.g. one person helps with paying bills and another helps with getting medications) and by helping the loved one to develop other supportive relationships. Family members may need to be “less available” at times to help promote this independence or perhaps this can be better accomplished by discussing the goal of emotional independence with the loved one and a therapist (who can be more objective). Independence is a gift and insurance policy we are giving to our loved one. - Often a loved one has regular therapy with a clinician who is not a physician and periodic med checks with a psychiatrist. Trust is the key element in therapy. - Even if the loved one with serious mental illness is not getting services through a Community Mental Health Center (CMHC), it’s a good idea to enroll, to establish contact anyway—especially if Medicaid is the insurer. Some services, such as supported housing, are typically only available when referred by a Case Manager from the CMHC. - When having trouble getting appropriate/timely services from the CMHC, it’s a good idea to document the need in writing. In general, be a “squeaky wheel” if necessary to obtain services that will benefit your loved one. - It’s very important to create a “control file” which includes documents and important information about the loved one and her/his support system. Include a copy of the loved one’s photo ID, birth certificate, health insurance, list of meds, and contact information for pharmacy, immediate neighbors, doctors, case manager, the rest of the loved one’s support system, and a calendar with important dates. This control file must be updated periodically. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Post-Traumatic Stress Disorder](https://namimainlinepa.org/info-resources/mi-help/post-traumatic-stress-disorder/) **Published:** December 17, 2014 **Author:** Kristine Songster **Content:** Presented by Kelly R. Chrestman, Ph.D., March 12, 2007 Definition of “trauma”. According to the American Psychiatric Association, trauma involves witnessing or experiencing “actual or threatened death or serious injury, or a threat to the physical integrity of oneself or others”. Many people who experience trauma react with horror, terror and helplessness. It is normal to feel disbelief and shock, to withdraw or shut down. Usually, after several months these symptoms go away. People who have Post-Traumatic Stress Disorder (PTSD) continue to experience these symptoms. People with PTSD may avoid everything that reminds them of the trauma; e.g. the person who was attacked in a parking lot feels he cannot go to any parking lot. At first he may feel relief in having avoided a trigger that reminds him of the trauma. However, this becomes self-perpetuating and may expand to more places he cannot go and more people he cannot trust. He may begin to avoid everything. He may retreat altogether, startle easily, and often has sleep disturbances. Many who have PTSD experience additional problems such as panic disorder, depression, phobias, delusions/psychotic features (e.g. flashbacks), and/or dissociative identity disorder. Characteristics of trauma that increase the risk for PTSD - Traumas most likely to cause PTSD are rape for women and war experience for men. - Trauma is more likely to occur if the event was - physical (e.g. gunshot wound vs gun pointed at a person) - uncontrollable - unpredictable - prolonged - repeated, or - when something was lost (e.g. spouse, house) or - when the person feels guilty that s/he didn’t do something to prevent the trauma Characteristics of people who are at higher risk of developing PTSD Many people experience trauma but do not get PTSD. People who have the following characteristics are more likely to develop PTSD after trauma: - previous trauma experience - psychiatric illness (which also increases the risk of experiencing trauma) or anything that makes the person more vulnerable - family history of PTSD or anxiety disorder - substance abuse, especially if the person is high - poor social support - low education status Treatment for PTSD People who continue to experience symptoms of PTSD beyond 3 months usually need treatment. Fortunately, several studies indicate that PTSD can be treated successfully within a relatively short period of time. Cognitive Behavioral Therapy has demonstrated good results. This approach is based on the observation that people who develop PTSD have responded to the trauma with inaccurate thoughts and perceptions (e.g. nothing feels safe anymore). Through therapy people can address their faulty thinking and begin to confront the things they are avoiding (afraid of), first by re-telling the story repeatedly and later through exposure (e.g. physically going to the place the client is avoiding with the therapist). Often treatment can be completed within 10 to 15 visits. The success rate in treating PTSD through Cognitive Behavioral Therapy is ~80%. Some people do not respond to therapy, at which point medication may be indicated. The typical medications prescribed for PTSD are the same as those used to treat depression and anxiety. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ### [Mount Kilimanjaro Climb](https://namimainlinepa.org/donate/mount-kilimanjaro-climb/) **Published:** August 23, 2013 **Author:** Ann Dixon **Content:** ![Kilimanjaro](https://namimainlinepa.org/wp-content/uploads/2013/08/Kilimanjaro-300x134.png)Hello Friends and supporters of NAMI, I am Vinay Deshmukh, a resident of Garnet Valley, PA and a passionate supporter of NAMI PA, Main Line, an organization dedicated to improving the lives of people with severe mental illness and their families. To support the invaluable mental health outreach and advocacy provided by NAMI, and to raise global awareness of mental health, I am embarking on an expedition to climb Mt. Kilimanjaro. It is the highest mountain in Tanzania, the highest mountain in Africa, and the highest free-standing mountain in the world at 19,341 feet above sea level. My first day of climb begins on August 4, 2014 with a planned summit day on August 10th. I will display a NAMI banner on the Uhuru peak of Mt. Kilimanjaro to raise global awareness of mental health and NAMI. Please support this effort though your tax-deductible donation to NAMI PA, Main Line, using the form below. 100% of your donation will go to NAMI as this expedition is self-funded. Thank you for your generosity and for making a difference in the lives of people with mental illness. Post-climb, a celebration of this project, climbing team and sponsors will be hosted by Main Line School Night/Creutzburg Center on Tuesday, September 23, from 6:30-8:00 p.m., Creutzburg Center, 260 Gulph Creek Road, Radnor, PA. This event includes a presentation by Vinay and a wine and cheese reception. Donors who contribute $25 or more are invited to attend this event as our guest, free of charge. If you prefer to register with Main Line School Night, the cost is $25, which includes a gift to NAMI PA, Main Line. Registration is available [here](http://r20.rs6.net/tn.jsp?e=001HEflJ77dgq8FPB_p4nnwVkgQ2scDweWyYS-LkZ3Pn2nof4u0b7Y7ToRnJUYXl0EAkJPl03wwJ0dGcZHaXAzIpnBBI_o4NJfqbwIdmajOB6TOzbGl_Tqniav7FGqehY3RZFyCfFNEa6vGIzFxh1L881phxe8ka2LNltP5W8OevbFegoRyQr1myQ==). Please note that you will need to create an account and that there is a $5 registration fee. Sincerely, Vinay Deshmukh Oops! We could not locate your form. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L3 --- ### [Caring for the Whole Person: A Psychiatrist's Perspective](https://namimainlinepa.org/caring-for-the-whole-person-a-psychiatrists-perspective/) **Published:** December 16, 2014 **Author:** Kristine Songster **Content:** November, 2003, speaker meeting of NAMI PA, Main Line, available at [www.NAMIpaMainLine.org/info-resources/](http://www.namipamainline.org/info-resources/)Our speaker, **Dr. William Packard**, presented a very informative and helpful talk entitled “**Caring for the Whole Person: a Psychiatrist’s Perspective**“. The goals of his approach are to minimize the impact of mental illness and maximize recovery and growth of the person who has the illness. He concentrated on approaches to treatment of a person who has recently had a first psychosis and been diagnosed, but many of the same principles apply in treating a person with chronic mental illness. Medication is a necessary foundation for psychological treatment and recovery, but therapy is also important to restore the personality and maximize recovery. For effective therapy, it is important for the doctor and patient to establish mutuality, in which they trust and respect each other, work as a team, and actively cooperate in the treatment process. To achieve mutuality, it is important for the therapist to genuinely listen to the patient and understand the patient’s point of view and what is important to the patient. The psychiatrist who has understood the patient’s concerns and the patient who has been heard can work together more effectively, so the patient can accept the diagnosis and the need for medication and move forward in subsequent steps of recovery. A first psychosis often occurs in the late teenage or young adult years and is an extremely difficult experience for many reasons. A psychotic episode undermines the sense of self the young person has been developing, results in a loss of control and independence, disrupts career plans and also often results in the loss of friendships. Thus, it is understandable if a person who has recently developed a major mental illness is hurt, angry and afraid. The patient needs help to emerge from the overwhelming emotions and begin to use logic as a basis for problem-solving to cope with the multiple problems of having a major mental illness. To counter the many negative feelings, it is helpful to take positive approaches such as: — fostering the mentally ill person’s pride in their ability to cope with the very difficult experience of psychosis and their progress toward recovery (an important step in restoring the person’s sense of competence), — emphasizing positive goals, such as wanting to feel good again and get back to the person’s “old self”, — distinguishing between the illness which is the problem, and the person, who is more than just the illness. To minimize the impact of illness, Dr. Packard helps the patient regain their identity and distinguish themselves from their illness, while nevertheless accepting that they do have an illness which requires treatment. As the patient moves from the acute phase to the chronic phase, Dr. Packard helps the patient to repair self-esteem and restore self-confidence and ambition. Once Dr. Packard and the patient have established cooperation, he recommends several steps the patient should take to enhance recovery, including: — take prescribed medications, and discuss any doubts and questions with the doctor — educate oneself about one’s illness — avoid drugs and alcohol — get enough sleep, since it restores the mind. Recovery is a slow process, and it is not surprising that patients may be impatient with the difficulty and slowness of recovery. However, we have good grounds for hopefulness, since a high rate of functional recovery can be achieved by the combination of medication and weekly therapy over several years. For example, studies by Lili Kopala and others have shown that the combination of second generation antipsychotic medications (the atypicals) and weekly therapy for 2-5 years can dramatically diminish hospitalization and suicide rates and improve neurocognitive function and social and occupational functioning. The family of a young person who has developed a major mental illness also has a very difficult task and many difficult emotions, including grief, fear of the unknown, an overwhelming sense of responsibility, and often shame and embarrassment. Often family members may experience a depression after their loved one develops a psychosis. Useful strategies include: — learning about the illness, e.g. from books and NAMI — talking about the experience, e.g. in support groups, with friends, and with the mentally ill family member — taking an active approach to help the recovery of the mentally ill family member, as well as to care for one’s own health. In summary, Dr. Packard emphasized the following strategies for effective treatment: — the importance of medication as a foundation for treatment — the need for the patient to feel heard, to accept that he or she has an illness, and to collaborate with the doctor in working toward recovery — getting the patient and family to work together as a team — the importance of the distinction between the illness and the individual who is more than his or her illness — treating the illness as a problem (or series of problems) to be solved — allowing time (several years) for the personality to restore itself and grow. Respectfully submitted, Ingrid Waldron [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Tags:** L2 --- ## Venues ### [Chapel of the Good Shepherd](https://namimainlinepa.org/venue/chapel-of-the-good-shepherd/) **Published:** March 2, 2026 **Author:** Kristine Songster --- ### [Life in Christ Ministries](https://namimainlinepa.org/venue/life-in-christ-ministries/) **Published:** July 31, 2025 **Author:** Kristine Songster --- ### [Radiant Heart](https://namimainlinepa.org/venue/radiant-heart/) **Published:** April 30, 2025 **Author:** Kristine Songster --- ### [JFCS Brodsky Center](https://namimainlinepa.org/venue/jfcs-brodsky-center/) **Published:** January 2, 2025 **Author:** Kristine Songster --- ### [St. James United Church of Christ](https://namimainlinepa.org/venue/st-james-united-church-of-christ/) **Published:** July 24, 2024 **Author:** Kristine Songster --- ### [Har Zion Temple (1500 Hagys Ford Road in Penn Valley)](https://namimainlinepa.org/venue/har-zion-temple-1500-hagys-ford-road-in-penn-valley/) **Published:** May 16, 2024 **Author:** Kristine Songster --- ### [Virtual or In-person in Morton](https://namimainlinepa.org/venue/virtual-or-in-person-in-morton/) **Published:** March 28, 2024 **Author:** Kristine Songster --- ### [NAMI Main Line Office](https://namimainlinepa.org/venue/nami-main-line-office/) **Published:** March 28, 2024 **Author:** Kristine Songster --- ### [Lima United Methodist Church](https://namimainlinepa.org/venue/lima-united-methodist-church/) **Published:** January 11, 2024 **Author:** Kristine Songster --- ### [Lansdowne Public Library](https://namimainlinepa.org/venue/lansdowne-public-library/) **Published:** January 11, 2024 **Author:** Kristine Songster --- ### [Virtual meeting on Zoom](https://namimainlinepa.org/venue/virtual-meeting-on-zoom/) **Published:** November 17, 2021 **Author:** Kristine Songster --- ## Organizers ### [TIKVAH](https://namimainlinepa.org/organizer/tikvah/) **Published:** January 2, 2025 **Author:** Kristine Songster --- ### [NAMI Main Line PA](https://namimainlinepa.org/organizer/nami-main-line-pa/) **Published:** November 17, 2021 **Author:** Kristine Songster --- ## Events ### [3rd Annual Youth Mental Health Summit](https://namimainlinepa.org/event/3rd-annual-youth-mental-health-summit/) **Published:** October 5, 2026 **Author:** Kristine Songster **Content:** ## Save the Date! Our 3rd Annual Youth Mental Health Summit, hosted in partnership with Hope for Hallie, will be held on Sunday, April 11, from 1-4 p.m. in Media. Please plan to join us! Location: **Keystone Freedom Academy** Delaware County Campus 606 E Baltimore Ave Media, PA 19063 [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Basics Education Program](https://namimainlinepa.org/event/nami-basics-education-program-2/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** **This course has been postponed until early 2027. Please check back for the new start date.**We will offer a virtual NAMI Basics course beginning on Wednesday, **October 14**, and meeting from 5:00-7:30 p.m. for 6 weeks on Zoom. See below for more information about the course. To register for this course, please [contact Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/i7Ew9vQciH6QhDXx5). NAMI Basics is a free, 6-session education program for parents, caregivers and other family who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. The program is facilitated by a trained team with lived experience raising a child with a mental health condition. They know what you’re going through because they’ve been there too. **NAMI Basics Covers:** - The impact mental health conditions can have on your entire family - Different types of mental health care professionals, available treatment options and therapies - An overview of the public mental health care, school and juvenile justice systems and [resources to help you navigate these systems](https://www.nami.org/wp-content/uploads/2023/07/Basics16GeneralResources.pdf) - How to advocate for your child’s rights at school and in health care settings - How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.) - The importance of taking care of yourself [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Smarts for Advocacy](https://namimainlinepa.org/event/nami-smarts-for-advocacy/) **Published:** September 2, 2026 **Author:** Kristine Songster **Content:** ![](https://namimainlinepa.org/wp-content/uploads/2026/08/NAMI-Smarts-2-1-scaled.png)Want to make a difference in your community but aren’t sure where to start? Join NAMI Main Line PA and NAMI Montgomery County PA for NAMI Smarts for Advocacy, a virtual workshop designed to help you turn your personal experiences into a powerful tool for change, on Wednesday, October 7, from 6:30-8:30 p.m. on Zoom. During this workshop, you’ll learn how to craft and deliver your personal story to educate, inspire, and advocate for change with legislators and community leaders. Whether you’re new to advocacy or looking to strengthen your skills, this workshop will give you practical tools to help make your voice heard. [Click here](https://us02web.zoom.us/meeting/register/-xqbOgIjRkOisHn8MyKB2Q) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2-2026-09-07/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. \*Please note that this group will meet on the second Monday in September due to Labor Day. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Breaking the Silence of Suicide: Awareness, Understanding, and Hope](https://namimainlinepa.org/event/breaking-the-silence-of-suicide-awareness-understanding-and-hope/) **Published:** June 4, 2026 **Author:** Kristine Songster **Content:** ​Please join us for a conversation shaped be personal loss and professional knowledge. This program is co-sponsored by NAMI Main Line PA and the Jack Duffy Empowerment Foundation. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSfjqVBuc84qGBK7-ubfpFgUZ594QFywAOwy1FuEEa22IFKqGw/viewform) to register. ![](https://namimainlinepa.org/wp-content/uploads/2026/08/FINAL-2026-NAMI-JDEF-Program-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-26/) **Published:** August 20, 2026 **Author:** Kristine Songster **Content:** Family-to-Family “graduates” of the program are invited to join our **Wellness Chat for Family-to-Family Graduates. Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Sharing Hope](https://namimainlinepa.org/event/10213/2026-09-29/) **Published:** August 12, 2026 **Author:** Kristine Songster **Content:** NAMI Sharing Hope is a program for Black and African ancestry communities that is designed to introduce discussions on mental health and wellness through a three-part community conversation series grounded in the sharing of sacred stories and guided dialogue on mental wellness and support. NAMI Sharing Hope is an initiative created by Black and Brown communities for Black and Brown communities. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOh_i8b1Or2JEkfq8ZO-sE9vCRPAPskPsiPDZWH4oT7RcMl6e7Ec-Lhtk_JOzDTW5FlmsvgXgn2wIBe8rKB-UPgF9ARQ5eEmNtED7fMHM3bHYMXRjicY7vr9NNCDeNuauJqAVAnuwWa1cDeiYMofIS28Ii3DYpdHtCUw4xe2wCD0rlpXEwlYZFiIGhAn9RR0rm6JLFWYBOjHSUqZCTDAsIfUx7gSjDQ2Vm6F6mOfL6hb1vDUpYbci5Yg==&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) for more information about the program. To register for one, two or all three of our community conversations, please [click here](https://docs.google.com/forms/d/e/1FAIpQLSdmINUlUZ6cnWTZcVb0hu3V2c2k8Z-as7f9Z0LIG9i5TnE_lQ/viewform) or scan the QR code on the graphic. ![](https://namimainlinepa.org/wp-content/uploads/2026/08/Sharing-Hope-Fall-2026-with-QR-with-both-logos-scaled.jpg) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Sharing Hope](https://namimainlinepa.org/event/10213/2026-10-06/) **Published:** August 12, 2026 **Author:** Kristine Songster **Content:** NAMI Sharing Hope is a program for Black and African ancestry communities that is designed to introduce discussions on mental health and wellness through a three-part community conversation series grounded in the sharing of sacred stories and guided dialogue on mental wellness and support. NAMI Sharing Hope is an initiative created by Black and Brown communities for Black and Brown communities. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOh_i8b1Or2JEkfq8ZO-sE9vCRPAPskPsiPDZWH4oT7RcMl6e7Ec-Lhtk_JOzDTW5FlmsvgXgn2wIBe8rKB-UPgF9ARQ5eEmNtED7fMHM3bHYMXRjicY7vr9NNCDeNuauJqAVAnuwWa1cDeiYMofIS28Ii3DYpdHtCUw4xe2wCD0rlpXEwlYZFiIGhAn9RR0rm6JLFWYBOjHSUqZCTDAsIfUx7gSjDQ2Vm6F6mOfL6hb1vDUpYbci5Yg==&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) for more information about the program. To register for one, two or all three of our community conversations, please [click here](https://docs.google.com/forms/d/e/1FAIpQLSdmINUlUZ6cnWTZcVb0hu3V2c2k8Z-as7f9Z0LIG9i5TnE_lQ/viewform) or scan the QR code on the graphic. ![](https://namimainlinepa.org/wp-content/uploads/2026/08/Sharing-Hope-Fall-2026-with-QR-with-both-logos-scaled.jpg) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Sharing Hope](https://namimainlinepa.org/event/10213/2026-10-18/) **Published:** August 12, 2026 **Author:** Kristine Songster **Content:** NAMI Sharing Hope is a program for Black and African ancestry communities that is designed to introduce discussions on mental health and wellness through a three-part community conversation series grounded in the sharing of sacred stories and guided dialogue on mental wellness and support. NAMI Sharing Hope is an initiative created by Black and Brown communities for Black and Brown communities. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOh_i8b1Or2JEkfq8ZO-sE9vCRPAPskPsiPDZWH4oT7RcMl6e7Ec-Lhtk_JOzDTW5FlmsvgXgn2wIBe8rKB-UPgF9ARQ5eEmNtED7fMHM3bHYMXRjicY7vr9NNCDeNuauJqAVAnuwWa1cDeiYMofIS28Ii3DYpdHtCUw4xe2wCD0rlpXEwlYZFiIGhAn9RR0rm6JLFWYBOjHSUqZCTDAsIfUx7gSjDQ2Vm6F6mOfL6hb1vDUpYbci5Yg==&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) for more information about the program. To register for one, two or all three of our community conversations, please [click here](https://docs.google.com/forms/d/e/1FAIpQLSdmINUlUZ6cnWTZcVb0hu3V2c2k8Z-as7f9Z0LIG9i5TnE_lQ/viewform) or scan the QR code on the graphic. ![](https://namimainlinepa.org/wp-content/uploads/2026/08/Sharing-Hope-Fall-2026-with-QR-with-both-logos-scaled.jpg) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills](https://namimainlinepa.org/event/stay-well-build-your-skills/2026-09-24/) **Published:** August 12, 2026 **Author:** Kristine Songster **Content:** **Stay Well, Build Your Skills** is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on **September 24**, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. **[Click here](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?pli=1)** for more information and to register. ![Poster for Stay Well, Build Your Skills: free online teen wellness group focusing on emotional management and coping skills; starts Sept. 24th with open support and skill-building sessions.](https://namimainlinepa.org/wp-content/uploads/2026/08/Stay-Well-General-Flyer-Fall-2026-Insta-Post-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills](https://namimainlinepa.org/event/stay-well-build-your-skills/2026-10-08/) **Published:** August 12, 2026 **Author:** Kristine Songster **Content:** **Stay Well, Build Your Skills** is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on **September 24**, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. **[Click here](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?pli=1)** for more information and to register. ![Poster for Stay Well, Build Your Skills: free online teen wellness group focusing on emotional management and coping skills; starts Sept. 24th with open support and skill-building sessions.](https://namimainlinepa.org/wp-content/uploads/2026/08/Stay-Well-General-Flyer-Fall-2026-Insta-Post-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills](https://namimainlinepa.org/event/stay-well-build-your-skills/2026-10-22/) **Published:** August 12, 2026 **Author:** Kristine Songster **Content:** **Stay Well, Build Your Skills** is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on **September 24**, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. **[Click here](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?pli=1)** for more information and to register. ![Poster for Stay Well, Build Your Skills: free online teen wellness group focusing on emotional management and coping skills; starts Sept. 24th with open support and skill-building sessions.](https://namimainlinepa.org/wp-content/uploads/2026/08/Stay-Well-General-Flyer-Fall-2026-Insta-Post-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills](https://namimainlinepa.org/event/stay-well-build-your-skills/2026-11-05/) **Published:** August 12, 2026 **Author:** Kristine Songster **Content:** **Stay Well, Build Your Skills** is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on **September 24**, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. **[Click here](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?pli=1)** for more information and to register. ![Poster for Stay Well, Build Your Skills: free online teen wellness group focusing on emotional management and coping skills; starts Sept. 24th with open support and skill-building sessions.](https://namimainlinepa.org/wp-content/uploads/2026/08/Stay-Well-General-Flyer-Fall-2026-Insta-Post-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills](https://namimainlinepa.org/event/stay-well-build-your-skills/2026-11-19/) **Published:** August 12, 2026 **Author:** Kristine Songster **Content:** **Stay Well, Build Your Skills** is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on **September 24**, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. **[Click here](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?pli=1)** for more information and to register. ![Poster for Stay Well, Build Your Skills: free online teen wellness group focusing on emotional management and coping skills; starts Sept. 24th with open support and skill-building sessions.](https://namimainlinepa.org/wp-content/uploads/2026/08/Stay-Well-General-Flyer-Fall-2026-Insta-Post-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills](https://namimainlinepa.org/event/stay-well-build-your-skills/2026-12-03/) **Published:** August 12, 2026 **Author:** Kristine Songster **Content:** **Stay Well, Build Your Skills** is free online wellness group for teens in grades 8-12. In this group, teens will learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. This group will meet every other Thursday from 7-8:30 p.m. beginning on **September 24**, 2026. The first half of each meeting will consist of an open support group and the second half will consist of facilitator-led mental health skill-building. **[Click here](https://docs.google.com/forms/d/e/1FAIpQLSf8w8cVLHIw-r7EyFOC-SZ9JNbUEbExy9ESpcEeoz4mxe5xGA/viewform?pli=1)** for more information and to register. ![Poster for Stay Well, Build Your Skills: free online teen wellness group focusing on emotional management and coping skills; starts Sept. 24th with open support and skill-building sessions.](https://namimainlinepa.org/wp-content/uploads/2026/08/Stay-Well-General-Flyer-Fall-2026-Insta-Post-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-3/2026-09-22/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** We will offer a virtual Peer-to-Peer course on **Tuesdays** from 5:30-7:30 p.m. beginning on **September 22**, and meeting weekly for 8 weeks on Zoom. For more information about the course and to register, please [contact Lisa](mailto:lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/Mj7knwFvtB5ze4i8A). NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. NAMI Peer-to-Peer helps you: - Set a vision and goals for the future - Partner with health care providers - Develop confidence for making decisions - Practice relaxation and stress reduction tools - Share your story - Strengthen relationships - Enhance communication skills - Learn about mental health treatment options [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-3/2026-09-29/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** We will offer a virtual Peer-to-Peer course on **Tuesdays** from 5:30-7:30 p.m. beginning on **September 22**, and meeting weekly for 8 weeks on Zoom. For more information about the course and to register, please [contact Lisa](mailto:lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/Mj7knwFvtB5ze4i8A). NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. NAMI Peer-to-Peer helps you: - Set a vision and goals for the future - Partner with health care providers - Develop confidence for making decisions - Practice relaxation and stress reduction tools - Share your story - Strengthen relationships - Enhance communication skills - Learn about mental health treatment options [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-3/2026-10-06/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** We will offer a virtual Peer-to-Peer course on **Tuesdays** from 5:30-7:30 p.m. beginning on **September 22**, and meeting weekly for 8 weeks on Zoom. For more information about the course and to register, please [contact Lisa](mailto:lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/Mj7knwFvtB5ze4i8A). NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. NAMI Peer-to-Peer helps you: - Set a vision and goals for the future - Partner with health care providers - Develop confidence for making decisions - Practice relaxation and stress reduction tools - Share your story - Strengthen relationships - Enhance communication skills - Learn about mental health treatment options [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-3/2026-10-13/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** We will offer a virtual Peer-to-Peer course on **Tuesdays** from 5:30-7:30 p.m. beginning on **September 22**, and meeting weekly for 8 weeks on Zoom. For more information about the course and to register, please [contact Lisa](mailto:lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/Mj7knwFvtB5ze4i8A). NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. NAMI Peer-to-Peer helps you: - Set a vision and goals for the future - Partner with health care providers - Develop confidence for making decisions - Practice relaxation and stress reduction tools - Share your story - Strengthen relationships - Enhance communication skills - Learn about mental health treatment options [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-3/2026-10-20/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** We will offer a virtual Peer-to-Peer course on **Tuesdays** from 5:30-7:30 p.m. beginning on **September 22**, and meeting weekly for 8 weeks on Zoom. For more information about the course and to register, please [contact Lisa](mailto:lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/Mj7knwFvtB5ze4i8A). NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. NAMI Peer-to-Peer helps you: - Set a vision and goals for the future - Partner with health care providers - Develop confidence for making decisions - Practice relaxation and stress reduction tools - Share your story - Strengthen relationships - Enhance communication skills - Learn about mental health treatment options [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-3/2026-10-27/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** We will offer a virtual Peer-to-Peer course on **Tuesdays** from 5:30-7:30 p.m. beginning on **September 22**, and meeting weekly for 8 weeks on Zoom. For more information about the course and to register, please [contact Lisa](mailto:lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/Mj7knwFvtB5ze4i8A). NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. NAMI Peer-to-Peer helps you: - Set a vision and goals for the future - Partner with health care providers - Develop confidence for making decisions - Practice relaxation and stress reduction tools - Share your story - Strengthen relationships - Enhance communication skills - Learn about mental health treatment options [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-3/2026-11-03/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** We will offer a virtual Peer-to-Peer course on **Tuesdays** from 5:30-7:30 p.m. beginning on **September 22**, and meeting weekly for 8 weeks on Zoom. For more information about the course and to register, please [contact Lisa](mailto:lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/Mj7knwFvtB5ze4i8A). NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. NAMI Peer-to-Peer helps you: - Set a vision and goals for the future - Partner with health care providers - Develop confidence for making decisions - Practice relaxation and stress reduction tools - Share your story - Strengthen relationships - Enhance communication skills - Learn about mental health treatment options [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-3/2026-11-10/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** We will offer a virtual Peer-to-Peer course on **Tuesdays** from 5:30-7:30 p.m. beginning on **September 22**, and meeting weekly for 8 weeks on Zoom. For more information about the course and to register, please [contact Lisa](mailto:lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/Mj7knwFvtB5ze4i8A). NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. NAMI Peer-to-Peer helps you: - Set a vision and goals for the future - Partner with health care providers - Develop confidence for making decisions - Practice relaxation and stress reduction tools - Share your story - Strengthen relationships - Enhance communication skills - Learn about mental health treatment options [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-6/2026-10-06/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** Our Fall hybrid **Family-to-Family** course will begin on Tuesday, **October 6**. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or on Zoom. *In-person participation is strongly encouraged.*To register for this course, please [contact Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/uL9mTLMpLkk4TmHu8). **Family-to-Family (F2F)**, a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being, will b. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge.** ***Registration is Required.*** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-6/2026-10-13/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** Our Fall hybrid **Family-to-Family** course will begin on Tuesday, **October 6**. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or on Zoom. *In-person participation is strongly encouraged.*To register for this course, please [contact Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/uL9mTLMpLkk4TmHu8). **Family-to-Family (F2F)**, a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being, will b. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge.** ***Registration is Required.*** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-6/2026-10-20/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** Our Fall hybrid **Family-to-Family** course will begin on Tuesday, **October 6**. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or on Zoom. *In-person participation is strongly encouraged.*To register for this course, please [contact Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/uL9mTLMpLkk4TmHu8). **Family-to-Family (F2F)**, a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being, will b. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge.** ***Registration is Required.*** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-6/2026-10-27/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** Our Fall hybrid **Family-to-Family** course will begin on Tuesday, **October 6**. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or on Zoom. *In-person participation is strongly encouraged.*To register for this course, please [contact Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/uL9mTLMpLkk4TmHu8). **Family-to-Family (F2F)**, a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being, will b. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge.** ***Registration is Required.*** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-6/2026-11-03/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** Our Fall hybrid **Family-to-Family** course will begin on Tuesday, **October 6**. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or on Zoom. *In-person participation is strongly encouraged.*To register for this course, please [contact Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/uL9mTLMpLkk4TmHu8). **Family-to-Family (F2F)**, a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being, will b. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge.** ***Registration is Required.*** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-6/2026-11-10/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** Our Fall hybrid **Family-to-Family** course will begin on Tuesday, **October 6**. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or on Zoom. *In-person participation is strongly encouraged.*To register for this course, please [contact Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/uL9mTLMpLkk4TmHu8). **Family-to-Family (F2F)**, a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being, will b. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge.** ***Registration is Required.*** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-6/2026-11-17/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** Our Fall hybrid **Family-to-Family** course will begin on Tuesday, **October 6**. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or on Zoom. *In-person participation is strongly encouraged.*To register for this course, please [contact Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/uL9mTLMpLkk4TmHu8). **Family-to-Family (F2F)**, a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being, will b. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge.** ***Registration is Required.*** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-6/2026-11-24/) **Published:** August 11, 2026 **Author:** Kristine Songster **Content:** Our Fall hybrid **Family-to-Family** course will begin on Tuesday, **October 6**. The course will meet once a week for 8 weeks on Tuesdays from 5-7:30 PM in Chester or on Zoom. *In-person participation is strongly encouraged.*To register for this course, please [contact Lisa](mailto:Lisa@namimainlinepa.org) or complete the [interest form](https://forms.gle/uL9mTLMpLkk4TmHu8). **Family-to-Family (F2F)**, a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being, will b. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge.** ***Registration is Required.*** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-25/) **Published:** August 10, 2026 **Author:** Kristine Songster **Content:** Family-to-Family “graduates” of the program are invited to join our **Wellness Chat for Family-to-Family Graduates. Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Mental Health Mindset: A Back-to-School Webinar for Youth, Parents, Caregivers, and School Staff](https://namimainlinepa.org/event/mental-health-mindset-a-back-to-school-webinar-for-youth-parents-caregivers-and-school-staff/) **Published:** July 9, 2026 **Author:** Kristine Songster **Content:** Please join us for this important webinar co-hosted by NAMI Philadelphia. Registration is available at . [![Bright poster advertising a back-to-school webinar on mental health and mindset, with a QR code, a laptop icon, and raffle prizes on a Chalkboard graphic.](https://namimainlinepa.org/wp-content/uploads/2026/07/Mental-Health-Mindset-Flyer-3-scaled.png)](https://us06web.zoom.us/meeting/register/awi9Brn5S9WGfjy8x1b86Q) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-24/) **Published:** July 7, 2026 **Author:** Kristine Songster **Content:** Family-to-Family “graduates” of the program are invited to join our **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Art Playdate](https://namimainlinepa.org/event/art-playdate/) **Published:** May 12, 2026 **Author:** Kristine Songster **Content:** Looking for a way to recharge? Join Lisa K. for our next Art Playdate on May 28, from 6-8 p.m. Whether you’re a seasoned artist or haven’t picked up a brush in years, Lisa creates a relaxing, motivating space for everyone. Stay for the whole time or just drop by for a bit! This event will be in our office in Havertown. [Click here](mailto:office@namimainlinepa.org) to let us know you’re coming. ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Come-create-with-us-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-5/2026-06-01/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSc3c3ZpcsBMFKN-tlozoe-b5vWUBP42OQxEO6iqu3cLdU7P8A/viewform?usp=header) to complete the interest form. ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Family-to-Family-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-5/2026-06-08/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSc3c3ZpcsBMFKN-tlozoe-b5vWUBP42OQxEO6iqu3cLdU7P8A/viewform?usp=header) to complete the interest form. ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Family-to-Family-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-5/2026-06-15/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSc3c3ZpcsBMFKN-tlozoe-b5vWUBP42OQxEO6iqu3cLdU7P8A/viewform?usp=header) to complete the interest form. ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Family-to-Family-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-5/2026-06-22/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSc3c3ZpcsBMFKN-tlozoe-b5vWUBP42OQxEO6iqu3cLdU7P8A/viewform?usp=header) to complete the interest form. ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Family-to-Family-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-5/2026-06-29/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSc3c3ZpcsBMFKN-tlozoe-b5vWUBP42OQxEO6iqu3cLdU7P8A/viewform?usp=header) to complete the interest form. ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Family-to-Family-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-5/2026-07-06/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSc3c3ZpcsBMFKN-tlozoe-b5vWUBP42OQxEO6iqu3cLdU7P8A/viewform?usp=header) to complete the interest form. ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Family-to-Family-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-5/2026-07-13/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSc3c3ZpcsBMFKN-tlozoe-b5vWUBP42OQxEO6iqu3cLdU7P8A/viewform?usp=header) to complete the interest form. ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Family-to-Family-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-5/2026-07-20/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSc3c3ZpcsBMFKN-tlozoe-b5vWUBP42OQxEO6iqu3cLdU7P8A/viewform?usp=header) to complete the interest form. ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Family-to-Family-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-5/2026-07-27/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information. [Click here](https://docs.google.com/forms/d/e/1FAIpQLSc3c3ZpcsBMFKN-tlozoe-b5vWUBP42OQxEO6iqu3cLdU7P8A/viewform?usp=header) to complete the interest form. ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Family-to-Family-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-3/2026-06-04/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. [Click here](https://namimainlinepa.org/peer-to-peer/) for more information. [Click here](https://forms.gle/HwnYCsc19bbSS8Gh6) to complete the interest form. Peer-to-Peer Summer 2026 (5) ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Peer-to-Peer-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-3/2026-06-11/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. [Click here](https://namimainlinepa.org/peer-to-peer/) for more information. [Click here](https://forms.gle/HwnYCsc19bbSS8Gh6) to complete the interest form. Peer-to-Peer Summer 2026 (5) ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Peer-to-Peer-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-3/2026-06-18/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. [Click here](https://namimainlinepa.org/peer-to-peer/) for more information. [Click here](https://forms.gle/HwnYCsc19bbSS8Gh6) to complete the interest form. Peer-to-Peer Summer 2026 (5) ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Peer-to-Peer-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-3/2026-06-25/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. [Click here](https://namimainlinepa.org/peer-to-peer/) for more information. [Click here](https://forms.gle/HwnYCsc19bbSS8Gh6) to complete the interest form. Peer-to-Peer Summer 2026 (5) ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Peer-to-Peer-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-3/2026-07-02/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. [Click here](https://namimainlinepa.org/peer-to-peer/) for more information. [Click here](https://forms.gle/HwnYCsc19bbSS8Gh6) to complete the interest form. Peer-to-Peer Summer 2026 (5) ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Peer-to-Peer-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-3/2026-07-09/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. [Click here](https://namimainlinepa.org/peer-to-peer/) for more information. [Click here](https://forms.gle/HwnYCsc19bbSS8Gh6) to complete the interest form. Peer-to-Peer Summer 2026 (5) ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Peer-to-Peer-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-3/2026-07-16/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. [Click here](https://namimainlinepa.org/peer-to-peer/) for more information. [Click here](https://forms.gle/HwnYCsc19bbSS8Gh6) to complete the interest form. Peer-to-Peer Summer 2026 (5) ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Peer-to-Peer-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-3/2026-07-23/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. [Click here](https://namimainlinepa.org/peer-to-peer/) for more information. [Click here](https://forms.gle/HwnYCsc19bbSS8Gh6) to complete the interest form. Peer-to-Peer Summer 2026 (5) ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Peer-to-Peer-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-3/2026-07-30/) **Published:** May 1, 2026 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. [Click here](https://namimainlinepa.org/peer-to-peer/) for more information. [Click here](https://forms.gle/HwnYCsc19bbSS8Gh6) to complete the interest form. Peer-to-Peer Summer 2026 (5) ![](https://namimainlinepa.org/wp-content/uploads/2026/05/Peer-to-Peer-Summer-2026-1-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Giving Voice to the "Other" Sibling](https://namimainlinepa.org/event/giving-voice-to-the-other-sibling/) **Published:** April 14, 2026 **Author:** Kristine Songster **Content:** Moderated by Judy Green, NAMI Main Line PA Board Member, Family-to-Famliy (F2F) Facilitator, and PA State Trainer You are warmly invited to join us for a special virtual presentation that gently unveils the experiences of siblings of individuals living with mental illness. Their stories, often softly spoken in the background, reveal not only quiet resilience but also profound wisdom and unique perspective within the family tapestry. While attention frequently focuses on the diagnosed individual and caregiving parents, these brothers and sisters have carried unspoken responsibilities, grief, and a sense of being both essential and yet unseen. Through authentic stories, you’ll hear how these siblings adapt while managing complex emotions, and the lasting impact on their identity and relationships. By bearing witness together, we make space for healing and nurture a more inclusive, compassionate understanding of mental illness. **[Register today!](https://us02web.zoom.us/meeting/register/00bYZ2QLSw2QN-e-oPxgMQ#/registration)** Please contact us at office@namimainlinepa.org or 267-251-6240 for more information or questions. [![](https://namimainlinepa.org/wp-content/uploads/2026/04/Giving-Voice-to-the-Other-Sibling-5.31.26-scaled.png)](https://us02web.zoom.us/meeting/register/00bYZ2QLSw2QN-e-oPxgMQ#/registration) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [2nd Annual Mental Health Summit for Youth](https://namimainlinepa.org/event/2nd-annual-mental-health-summit-for-youth/) **Published:** March 2, 2026 **Author:** Kristine Songster **Content:** **Looking for real talk, real support, and a good time?** Join other high school students for this **FREE** event where we’re keeping it honest about mental health — and actually making it helpful. **What’s going down:** - A panel of young people sharing their real experiences with mental health — and what actually helps them cope - Fun, interactive activities focused on boosting your mood and mindset - Helpful mental health tips, tools, and resources you can actually use - Raffle prizes (yes, free stuff!) - And more surprises Come hang out, connect with others who get it, and leave with tools to level up your mental wellness. You’re not alone — and you don’t have to figure it out by yourself. Please register at . **Questions? Want to volunteer?** Contact Lisa at . This event is sponsored by [Hope for Hallie](https://hopeforhallie.org/) and NAMI Main Line PA. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Lunch and Learn](https://namimainlinepa.org/event/lunch-and-learn/) **Published:** April 7, 2026 **Author:** Kristine Songster **Content:** ### **Mental Health Needs In My Faith Community: How Can I Respond Effectively?** As a faith leader or community member, how can I respond compassionately and nonjudgmentally to people in my faith community who are struggling with their mental health? How can I effectively refer them to mental health resources and services? Please register to join us for a valuable discussion facilitated by Dickie Robbins, MSS, LSW, Chester Education Foundation and Mary Lisa Kostaneski, M.Ed. MSS, LSW, Educator and NAMI Main Line Board Member. [![](https://namimainlinepa.org/wp-content/uploads/2026/04/Lunch-and-scaled.png)](https://docs.google.com/forms/d/e/1FAIpQLScSGq-GHwyS3iCg3ftODFoDQ4HpgbYb5WiOKu7pbEjFA0VWKg/viewform) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Mental Health Information Session for Caregivers](https://namimainlinepa.org/event/mental-health-information-session-for-caregivers/) **Published:** March 24, 2026 **Author:** Kristine Songster **Content:** Please join us to learn more about what’s happening in youth mental health from local providers, to discuss the signs, symptoms, and treatment options for youth who are struggling with their mental health, and to ask questions. Register at . This event is co-sponsored by Hope for Hallie. ![](https://namimainlinepa.org/wp-content/uploads/2026/03/Caregiver-Session-Youth-MH-Summit-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills: A Mental Health Group for Teens in Grades 8-12](https://namimainlinepa.org/event/stay-well-build-your-skills-a-mental-health-group-for-teens-in-grades-8-12/2026-04-23/) **Published:** March 2, 2026 **Author:** Kristine Songster **Content:** Learn skills to manage emotions, manifest calm, and cope with academic, social, and community stresses. This program is an open support group followed by facilitator-led mental health skill building. Participants may join the support group only, the skill-building session only, or both. Participants will have a chance to win a Wawa gift card at the end of each session. Please register at . Contact Lisa at with questions. ![](https://namimainlinepa.org/wp-content/uploads/2026/03/3-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills: A Mental Health Group for Teens in Grades 8-12](https://namimainlinepa.org/event/stay-well-build-your-skills-a-mental-health-group-for-teens-in-grades-8-12/2026-04-09/) **Published:** March 2, 2026 **Author:** Kristine Songster **Content:** Learn skills to manage emotions, manifest calm, and cope with academic, social, and community stresses. This program is an open support group followed by facilitator-led mental health skill building. Participants may join the support group only, the skill-building session only, or both. Participants will have a chance to win a Wawa gift card at the end of each session. Please register at . Contact Lisa at with questions. ![](https://namimainlinepa.org/wp-content/uploads/2026/03/3-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills: A Mental Health Group for Teens in Grades 8-12](https://namimainlinepa.org/event/stay-well-build-your-skills-a-mental-health-group-for-teens-in-grades-8-12/2026-03-26/) **Published:** March 2, 2026 **Author:** Kristine Songster **Content:** Learn skills to manage emotions, manifest calm, and cope with academic, social, and community stresses. This program is an open support group followed by facilitator-led mental health skill building. Participants may join the support group only, the skill-building session only, or both. Participants will have a chance to win a Wawa gift card at the end of each session. Please register at . Contact Lisa at with questions. ![](https://namimainlinepa.org/wp-content/uploads/2026/03/3-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills: A Mental Health Group for Teens in Grades 8-12](https://namimainlinepa.org/event/stay-well-build-your-skills-a-mental-health-group-for-teens-in-grades-8-12/2026-02-26/) **Published:** March 2, 2026 **Author:** Kristine Songster **Content:** Learn skills to manage emotions, manifest calm, and cope with academic, social, and community stresses. This program is an open support group followed by facilitator-led mental health skill building. Participants may join the support group only, the skill-building session only, or both. Participants will have a chance to win a Wawa gift card at the end of each session. Please register at . Contact Lisa at with questions. ![](https://namimainlinepa.org/wp-content/uploads/2026/03/3-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills: A Mental Health Group for Teens in Grades 8-12](https://namimainlinepa.org/event/stay-well-build-your-skills-a-mental-health-group-for-teens-in-grades-8-12/2026-03-12/) **Published:** March 2, 2026 **Author:** Kristine Songster **Content:** Learn skills to manage emotions, manifest calm, and cope with academic, social, and community stresses. This program is an open support group followed by facilitator-led mental health skill building. Participants may join the support group only, the skill-building session only, or both. Participants will have a chance to win a Wawa gift card at the end of each session. Please register at . Contact Lisa at with questions. ![](https://namimainlinepa.org/wp-content/uploads/2026/03/3-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills: A Mental Health Group for Teens in Grades 8-12](https://namimainlinepa.org/event/stay-well-build-your-skills-a-mental-health-group-for-teens-in-grades-8-12-2/2026-05-28/) **Published:** March 2, 2026 **Author:** Kristine Songster **Content:** Learn skills to manage emotions, manifest calm, and cope with academic, social, and community stresses. This program is an open support group (7-7:45 p.m.) followed by facilitator-led mental health skill building (7:45-8:30 p.m.). Participants may join the support group only, the skill-building session only, or both. Participants will have a chance to win a Wawa gift card at the end of each session. Please register at . Contact Lisa at with questions. ![](https://namimainlinepa.org/wp-content/uploads/2026/03/3-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Stay Well, Build Your Skills: A Mental Health Group for Teens in Grades 8-12](https://namimainlinepa.org/event/stay-well-build-your-skills-a-mental-health-group-for-teens-in-grades-8-12-2/2026-05-14/) **Published:** March 2, 2026 **Author:** Kristine Songster **Content:** Learn skills to manage emotions, manifest calm, and cope with academic, social, and community stresses. This program is an open support group (7-7:45 p.m.) followed by facilitator-led mental health skill building (7:45-8:30 p.m.). Participants may join the support group only, the skill-building session only, or both. Participants will have a chance to win a Wawa gift card at the end of each session. Please register at . Contact Lisa at with questions. ![](https://namimainlinepa.org/wp-content/uploads/2026/03/3-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-23/) **Published:** February 7, 2026 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-22/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** Our **Wellness Chat for Family-to-Family Graduates** will be tonight, **January 15**, at 7 p.m. on Zoom. This is a group designed for graduates of Family-to-Family only. Please [contact us](mailto:nami.main.line.pa@gmail.com) for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-2/2026-03-09/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Peer-to-Peer** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our spring course will be offered in a hybrid format with in-person attendees meeting at a location in Upper Darby. The course will begin on Monday, **March 9**, and will meet from 6:30-8:30 once a week for 8 weeks. Please contact for more information and to register. ***Registration is required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/Peer-to-Peer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-2/2026-03-16/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Peer-to-Peer** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our spring course will be offered in a hybrid format with in-person attendees meeting at a location in Upper Darby. The course will begin on Monday, **March 9**, and will meet from 6:30-8:30 once a week for 8 weeks. Please contact for more information and to register. ***Registration is required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/Peer-to-Peer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-2/2026-03-23/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Peer-to-Peer** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our spring course will be offered in a hybrid format with in-person attendees meeting at a location in Upper Darby. The course will begin on Monday, **March 9**, and will meet from 6:30-8:30 once a week for 8 weeks. Please contact for more information and to register. ***Registration is required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/Peer-to-Peer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-2/2026-03-30/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Peer-to-Peer** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our spring course will be offered in a hybrid format with in-person attendees meeting at a location in Upper Darby. The course will begin on Monday, **March 9**, and will meet from 6:30-8:30 once a week for 8 weeks. Please contact for more information and to register. ***Registration is required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/Peer-to-Peer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-2/2026-04-06/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Peer-to-Peer** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our spring course will be offered in a hybrid format with in-person attendees meeting at a location in Upper Darby. The course will begin on Monday, **March 9**, and will meet from 6:30-8:30 once a week for 8 weeks. Please contact for more information and to register. ***Registration is required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/Peer-to-Peer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-2/2026-04-13/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Peer-to-Peer** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our spring course will be offered in a hybrid format with in-person attendees meeting at a location in Upper Darby. The course will begin on Monday, **March 9**, and will meet from 6:30-8:30 once a week for 8 weeks. Please contact for more information and to register. ***Registration is required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/Peer-to-Peer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-2/2026-04-20/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Peer-to-Peer** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our spring course will be offered in a hybrid format with in-person attendees meeting at a location in Upper Darby. The course will begin on Monday, **March 9**, and will meet from 6:30-8:30 once a week for 8 weeks. Please contact for more information and to register. ***Registration is required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/Peer-to-Peer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer-2/2026-04-27/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Peer-to-Peer** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our spring course will be offered in a hybrid format with in-person attendees meeting at a location in Upper Darby. The course will begin on Monday, **March 9**, and will meet from 6:30-8:30 once a week for 8 weeks. Please contact for more information and to register. ***Registration is required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/Peer-to-Peer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-4/2026-02-23/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. Our Spring 2026 course will be offered in a hybrid format with in-person attendees meeting at a location in Wayne. The course will begin on Monday, February 23, and will meet from 6-8:30 p.m. Please contact for more information and to register. **F2F is offered as a community service without charge. *Registration is Required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/F2F-Flyer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-4/2026-03-02/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. Our Spring 2026 course will be offered in a hybrid format with in-person attendees meeting at a location in Wayne. The course will begin on Monday, February 23, and will meet from 6-8:30 p.m. Please contact for more information and to register. **F2F is offered as a community service without charge. *Registration is Required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/F2F-Flyer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-4/2026-03-09/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. Our Spring 2026 course will be offered in a hybrid format with in-person attendees meeting at a location in Wayne. The course will begin on Monday, February 23, and will meet from 6-8:30 p.m. Please contact for more information and to register. **F2F is offered as a community service without charge. *Registration is Required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/F2F-Flyer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-4/2026-03-16/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. Our Spring 2026 course will be offered in a hybrid format with in-person attendees meeting at a location in Wayne. The course will begin on Monday, February 23, and will meet from 6-8:30 p.m. Please contact for more information and to register. **F2F is offered as a community service without charge. *Registration is Required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/F2F-Flyer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-4/2026-03-23/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. Our Spring 2026 course will be offered in a hybrid format with in-person attendees meeting at a location in Wayne. The course will begin on Monday, February 23, and will meet from 6-8:30 p.m. Please contact for more information and to register. **F2F is offered as a community service without charge. *Registration is Required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/F2F-Flyer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-4/2026-03-30/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. Our Spring 2026 course will be offered in a hybrid format with in-person attendees meeting at a location in Wayne. The course will begin on Monday, February 23, and will meet from 6-8:30 p.m. Please contact for more information and to register. **F2F is offered as a community service without charge. *Registration is Required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/F2F-Flyer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-4/2026-04-06/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. Our Spring 2026 course will be offered in a hybrid format with in-person attendees meeting at a location in Wayne. The course will begin on Monday, February 23, and will meet from 6-8:30 p.m. Please contact for more information and to register. **F2F is offered as a community service without charge. *Registration is Required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/F2F-Flyer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-4/2026-04-13/) **Published:** January 16, 2026 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. Our Spring 2026 course will be offered in a hybrid format with in-person attendees meeting at a location in Wayne. The course will begin on Monday, February 23, and will meet from 6-8:30 p.m. Please contact for more information and to register. **F2F is offered as a community service without charge. *Registration is Required.***![](https://namimainlinepa.org/wp-content/uploads/2026/01/F2F-Flyer-Spring-2026-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-21/) **Published:** September 11, 2025 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their virtual **Wellness Chat for Family-to-Family Graduates.** Please contact us at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Medications, Therapy, and Community Resources to Help Individuals with Severe Mental Illness and their Families - Ask the Experts](https://namimainlinepa.org/event/medications-therapy-and-community-resources-to-help-individuals-with-severe-mental-illness-and-their-families-ask-the-experts/) **Published:** August 27, 2025 **Author:** Kristine Songster **Content:** Our Ask the Experts panel will provide brief presentations and answer your questions about medications, therapy, community supports, and related topics. Our experts will include Dr. Farid Aboharb and Dr. David Siegel, from the Department of Psychiatry at the University of Pennsylvania, and Edie Mannion, LMFT, from the DBT Center of Greater Philadelphia. For more information, please contact us at or 267-251-6240. Register at [https://us02web.zoom.us/meeting/register/J6BN7q\_URJ6B0YN1VFJ44w](https://us02web.zoom.us/meeting/register/J6BN7q_URJ6B0YN1VFJ44w). ![](https://namimainlinepa.org/wp-content/uploads/2025/08/flyer-for-ask-the-experts-fall-2025-scaled.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-2/2025-10-01/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. We are planning to offer a virtual Peer-to-Peer course on on **Wednesdays** from 6:30-8:30 p.m. beginning on **October 1**, and meeting weekly for 8 weeks in-person in Havertown or on Zoom. For more information about the course and to register, please contact Lisa at[ lisa@namimainlinepa.org](mailto:lisa@namimainlinepa.org). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-2/2025-10-08/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. We are planning to offer a virtual Peer-to-Peer course on on **Wednesdays** from 6:30-8:30 p.m. beginning on **October 1**, and meeting weekly for 8 weeks in-person in Havertown or on Zoom. For more information about the course and to register, please contact Lisa at[ lisa@namimainlinepa.org](mailto:lisa@namimainlinepa.org). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-2/2025-10-15/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. We are planning to offer a virtual Peer-to-Peer course on on **Wednesdays** from 6:30-8:30 p.m. beginning on **October 1**, and meeting weekly for 8 weeks in-person in Havertown or on Zoom. For more information about the course and to register, please contact Lisa at[ lisa@namimainlinepa.org](mailto:lisa@namimainlinepa.org). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-2/2025-10-22/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. We are planning to offer a virtual Peer-to-Peer course on on **Wednesdays** from 6:30-8:30 p.m. beginning on **October 1**, and meeting weekly for 8 weeks in-person in Havertown or on Zoom. For more information about the course and to register, please contact Lisa at[ lisa@namimainlinepa.org](mailto:lisa@namimainlinepa.org). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-2/2025-10-29/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. We are planning to offer a virtual Peer-to-Peer course on on **Wednesdays** from 6:30-8:30 p.m. beginning on **October 1**, and meeting weekly for 8 weeks in-person in Havertown or on Zoom. For more information about the course and to register, please contact Lisa at[ lisa@namimainlinepa.org](mailto:lisa@namimainlinepa.org). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-2/2025-11-05/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. We are planning to offer a virtual Peer-to-Peer course on on **Wednesdays** from 6:30-8:30 p.m. beginning on **October 1**, and meeting weekly for 8 weeks in-person in Havertown or on Zoom. For more information about the course and to register, please contact Lisa at[ lisa@namimainlinepa.org](mailto:lisa@namimainlinepa.org). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-2/2025-11-12/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. We are planning to offer a virtual Peer-to-Peer course on on **Wednesdays** from 6:30-8:30 p.m. beginning on **October 1**, and meeting weekly for 8 weeks in-person in Havertown or on Zoom. For more information about the course and to register, please contact Lisa at[ lisa@namimainlinepa.org](mailto:lisa@namimainlinepa.org). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-2/2025-11-19/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. We are planning to offer a virtual Peer-to-Peer course on on **Wednesdays** from 6:30-8:30 p.m. beginning on **October 1**, and meeting weekly for 8 weeks in-person in Havertown or on Zoom. For more information about the course and to register, please contact Lisa at[ lisa@namimainlinepa.org](mailto:lisa@namimainlinepa.org). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-4/2025-09-29/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a virtual Family-to-Family course beginning on Monday, **September 29**. The course will meet once a week for 8 weeks on Mondays from 6-8:30 PM on Zoom. To join register for this course, please contact us at or 267-251-6240. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-4/2025-10-06/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a virtual Family-to-Family course beginning on Monday, **September 29**. The course will meet once a week for 8 weeks on Mondays from 6-8:30 PM on Zoom. To join register for this course, please contact us at or 267-251-6240. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-4/2025-10-13/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a virtual Family-to-Family course beginning on Monday, **September 29**. The course will meet once a week for 8 weeks on Mondays from 6-8:30 PM on Zoom. To join register for this course, please contact us at or 267-251-6240. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-4/2025-10-20/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a virtual Family-to-Family course beginning on Monday, **September 29**. The course will meet once a week for 8 weeks on Mondays from 6-8:30 PM on Zoom. To join register for this course, please contact us at or 267-251-6240. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-4/2025-10-27/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a virtual Family-to-Family course beginning on Monday, **September 29**. The course will meet once a week for 8 weeks on Mondays from 6-8:30 PM on Zoom. To join register for this course, please contact us at or 267-251-6240. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-4/2025-11-03/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a virtual Family-to-Family course beginning on Monday, **September 29**. The course will meet once a week for 8 weeks on Mondays from 6-8:30 PM on Zoom. To join register for this course, please contact us at or 267-251-6240. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-4/2025-11-10/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a virtual Family-to-Family course beginning on Monday, **September 29**. The course will meet once a week for 8 weeks on Mondays from 6-8:30 PM on Zoom. To join register for this course, please contact us at or 267-251-6240. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-4/2025-11-17/) **Published:** August 26, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a virtual Family-to-Family course beginning on Monday, **September 29**. The course will meet once a week for 8 weeks on Mondays from 6-8:30 PM on Zoom. To join register for this course, please contact us at or 267-251-6240. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Sharing Hope](https://namimainlinepa.org/event/nami-sharing-hope-3/) **Published:** July 31, 2025 **Author:** Kristine Songster **Content:** NAMI Sharing Hope is a program for Black and African ancestry communities that is designed to introduce discussions on mental health and wellness through a three-part community conversation series grounded in the sharing of sacred stories and guided dialogue on mental wellness and support. NAMI Sharing Hope is an initiative created by Black and Brown communities for Black and Brown communities. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOh_i8b1Or2JEkfq8ZO-sE9vCRPAPskPsiPDZWH4oT7RcMl6e7Ec-Lhtk_JOzDTW5FlmsvgXgn2wIBe8rKB-UPgF9ARQ5eEmNtED7fMHM3bHYMXRjicY7vr9NNCDeNuauJqAVAnuwWa1cDeiYMofIS28Ii3DYpdHtCUw4xe2wCD0rlpXEwlYZFiIGhAn9RR0rm6JLFWYBOjHSUqZCTDAsIfUx7gSjDQ2Vm6F6mOfL6hb1vDUpYbci5Yg==&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) for more information about the program. To register for one, two or all three of our community conversations, please [click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOA7GiqJIwrKsyDn_iwer1ZzzZ2g0cQF0IwGXWc-2GzIikhjci3vhgMP85iSHaFf-f7tqrOtg7owOwGe0Zo4tDIKJUzUBe_bih1oOK6GoPm9bUx7k53EkwdrN--Uo_UxBt1d37m7B_TXeb54TsN5GFph2q9FeVW1UwUlB7OQsgXQ9S63yLwndNdSZ4UmkEsuhY7vMUCiCykFvOXrzwoY-zp61lEMaGcuep&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) or scan the QR code on the graphic. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Sharing Hope](https://namimainlinepa.org/event/nami-sharing-hope-2/) **Published:** July 31, 2025 **Author:** Kristine Songster **Content:** NAMI Sharing Hope is a program for Black and African ancestry communities that is designed to introduce discussions on mental health and wellness through a three-part community conversation series grounded in the sharing of sacred stories and guided dialogue on mental wellness and support. NAMI Sharing Hope is an initiative created by Black and Brown communities for Black and Brown communities. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOh_i8b1Or2JEkfq8ZO-sE9vCRPAPskPsiPDZWH4oT7RcMl6e7Ec-Lhtk_JOzDTW5FlmsvgXgn2wIBe8rKB-UPgF9ARQ5eEmNtED7fMHM3bHYMXRjicY7vr9NNCDeNuauJqAVAnuwWa1cDeiYMofIS28Ii3DYpdHtCUw4xe2wCD0rlpXEwlYZFiIGhAn9RR0rm6JLFWYBOjHSUqZCTDAsIfUx7gSjDQ2Vm6F6mOfL6hb1vDUpYbci5Yg==&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) for more information about the program. To register for one, two or all three of our community conversations, please [click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOA7GiqJIwrKsyDn_iwer1ZzzZ2g0cQF0IwGXWc-2GzIikhjci3vhgMP85iSHaFf-f7tqrOtg7owOwGe0Zo4tDIKJUzUBe_bih1oOK6GoPm9bUx7k53EkwdrN--Uo_UxBt1d37m7B_TXeb54TsN5GFph2q9FeVW1UwUlB7OQsgXQ9S63yLwndNdSZ4UmkEsuhY7vMUCiCykFvOXrzwoY-zp61lEMaGcuep&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) or scan the QR code on the graphic. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Sharing Hope](https://namimainlinepa.org/event/nami-sharing-hope/) **Published:** July 31, 2025 **Author:** Kristine Songster **Content:** NAMI Sharing Hope is a program for Black and African ancestry communities that is designed to introduce discussions on mental health and wellness through a three-part community conversation series grounded in the sharing of sacred stories and guided dialogue on mental wellness and support. NAMI Sharing Hope is an initiative created by Black and Brown communities for Black and Brown communities. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOh_i8b1Or2JEkfq8ZO-sE9vCRPAPskPsiPDZWH4oT7RcMl6e7Ec-Lhtk_JOzDTW5FlmsvgXgn2wIBe8rKB-UPgF9ARQ5eEmNtED7fMHM3bHYMXRjicY7vr9NNCDeNuauJqAVAnuwWa1cDeiYMofIS28Ii3DYpdHtCUw4xe2wCD0rlpXEwlYZFiIGhAn9RR0rm6JLFWYBOjHSUqZCTDAsIfUx7gSjDQ2Vm6F6mOfL6hb1vDUpYbci5Yg==&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) for more information about the program. To register for one, two or all three of our community conversations, please [click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001Uc0a9XJe9_AYojrOF90bShTOOahxxanGUYlg4vIkX8xirPc2X1_0H1DA_INcbicOA7GiqJIwrKsyDn_iwer1ZzzZ2g0cQF0IwGXWc-2GzIikhjci3vhgMP85iSHaFf-f7tqrOtg7owOwGe0Zo4tDIKJUzUBe_bih1oOK6GoPm9bUx7k53EkwdrN--Uo_UxBt1d37m7B_TXeb54TsN5GFph2q9FeVW1UwUlB7OQsgXQ9S63yLwndNdSZ4UmkEsuhY7vMUCiCykFvOXrzwoY-zp61lEMaGcuep&c=R5iQ9FVqkHbe0GMSLQ4DGjOno_SpzdPsPkon_P9K2HzvkFbN1fhEbQ==&ch=gBoY4081IFtZzdjWkb8GxfONe6VrNRYU4qSrprd_nDzjVzJz3j9meA==) or scan the QR code on the graphic. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Mental Health Mindset](https://namimainlinepa.org/event/mental-health-mindset/) **Published:** July 30, 2025 **Author:** Kristine Songster **Content:** Join us for an evening of powerful storytelling, expert insight, and actionable strategies. The program includes a grounding somatic exercise, personal and interpersonal mental health tools, and guidance from a licensed counselor on navigating youth mental health crises. You’ll also hear directly from high school and college students sharing their lived experiences, and learn about programs and resources available through NAMI Philadelphia and NAMI Main Line. This is an opportunity to reset and refocus for the school year ahead—whether you’re a student, parent, or community advocate, you’ll leave feeling more equipped and supported. **Event Details:** Date: Monday, August 12, 2025Time: 6:00 PM – 7:45 PM (EST) Location: Online | [Click here to register](https://www.eventbrite.com/e/mental-health-mindset-a-back-to-school-webinar-for-youth-tickets-1477820895079) For questions or more information, please contact Lexie Taylor at [LTaylor@namiphilly.org](https://www.eventbrite.com/e/mental-health-mindset-a-back-to-school-webinar-for-youth-tickets-1477820895079) or Lisa Parker at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-20/) **Published:** July 9, 2025 **Author:** Kristine Songster **Content:** udy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their virtual **Wellness Chat for Family-to-Family Graduates.** Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-3/2025-06-30/) **Published:** June 16, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a **virtual Family-to-Family course** beginning on Monday, **June 30**. The course will meet once a week for 8 weeks on **Mondays from 6-8:30 PM on Zoom**. To join register for this course, please contact Lisa at or 267-251-6240. **Family-to-Family’s (F2F) 8 Education Modules include:** - Introduction and learning about stigma toward mental health illness and the impact of mental health conditions on the family - Understanding of mental health conditions and preparing for crisis - Getting a mental health diagnosis and sharing our stories - Overview of mental health conditions - Treatment options - Communication skills and problem solving - Empathy and recovery - Moving forward [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-3/2025-07-07/) **Published:** June 16, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a **virtual Family-to-Family course** beginning on Monday, **June 30**. The course will meet once a week for 8 weeks on **Mondays from 6-8:30 PM on Zoom**. To join register for this course, please contact Lisa at or 267-251-6240. **Family-to-Family’s (F2F) 8 Education Modules include:** - Introduction and learning about stigma toward mental health illness and the impact of mental health conditions on the family - Understanding of mental health conditions and preparing for crisis - Getting a mental health diagnosis and sharing our stories - Overview of mental health conditions - Treatment options - Communication skills and problem solving - Empathy and recovery - Moving forward [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-3/2025-07-14/) **Published:** June 16, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a **virtual Family-to-Family course** beginning on Monday, **June 30**. The course will meet once a week for 8 weeks on **Mondays from 6-8:30 PM on Zoom**. To join register for this course, please contact Lisa at or 267-251-6240. **Family-to-Family’s (F2F) 8 Education Modules include:** - Introduction and learning about stigma toward mental health illness and the impact of mental health conditions on the family - Understanding of mental health conditions and preparing for crisis - Getting a mental health diagnosis and sharing our stories - Overview of mental health conditions - Treatment options - Communication skills and problem solving - Empathy and recovery - Moving forward [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-3/2025-07-21/) **Published:** June 16, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a **virtual Family-to-Family course** beginning on Monday, **June 30**. The course will meet once a week for 8 weeks on **Mondays from 6-8:30 PM on Zoom**. To join register for this course, please contact Lisa at or 267-251-6240. **Family-to-Family’s (F2F) 8 Education Modules include:** - Introduction and learning about stigma toward mental health illness and the impact of mental health conditions on the family - Understanding of mental health conditions and preparing for crisis - Getting a mental health diagnosis and sharing our stories - Overview of mental health conditions - Treatment options - Communication skills and problem solving - Empathy and recovery - Moving forward [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-3/2025-07-28/) **Published:** June 16, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a **virtual Family-to-Family course** beginning on Monday, **June 30**. The course will meet once a week for 8 weeks on **Mondays from 6-8:30 PM on Zoom**. To join register for this course, please contact Lisa at or 267-251-6240. **Family-to-Family’s (F2F) 8 Education Modules include:** - Introduction and learning about stigma toward mental health illness and the impact of mental health conditions on the family - Understanding of mental health conditions and preparing for crisis - Getting a mental health diagnosis and sharing our stories - Overview of mental health conditions - Treatment options - Communication skills and problem solving - Empathy and recovery - Moving forward [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-3/2025-08-04/) **Published:** June 16, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a **virtual Family-to-Family course** beginning on Monday, **June 30**. The course will meet once a week for 8 weeks on **Mondays from 6-8:30 PM on Zoom**. To join register for this course, please contact Lisa at or 267-251-6240. **Family-to-Family’s (F2F) 8 Education Modules include:** - Introduction and learning about stigma toward mental health illness and the impact of mental health conditions on the family - Understanding of mental health conditions and preparing for crisis - Getting a mental health diagnosis and sharing our stories - Overview of mental health conditions - Treatment options - Communication skills and problem solving - Empathy and recovery - Moving forward [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-3/2025-08-11/) **Published:** June 16, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a **virtual Family-to-Family course** beginning on Monday, **June 30**. The course will meet once a week for 8 weeks on **Mondays from 6-8:30 PM on Zoom**. To join register for this course, please contact Lisa at or 267-251-6240. **Family-to-Family’s (F2F) 8 Education Modules include:** - Introduction and learning about stigma toward mental health illness and the impact of mental health conditions on the family - Understanding of mental health conditions and preparing for crisis - Getting a mental health diagnosis and sharing our stories - Overview of mental health conditions - Treatment options - Communication skills and problem solving - Empathy and recovery - Moving forward [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-3/2025-08-18/) **Published:** June 16, 2025 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.***We are planning to offer a **virtual Family-to-Family course** beginning on Monday, **June 30**. The course will meet once a week for 8 weeks on **Mondays from 6-8:30 PM on Zoom**. To join register for this course, please contact Lisa at or 267-251-6240. **Family-to-Family’s (F2F) 8 Education Modules include:** - Introduction and learning about stigma toward mental health illness and the impact of mental health conditions on the family - Understanding of mental health conditions and preparing for crisis - Getting a mental health diagnosis and sharing our stories - Overview of mental health conditions - Treatment options - Communication skills and problem solving - Empathy and recovery - Moving forward [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-19/) **Published:** June 11, 2025 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their virtual **Wellness Chat for Family-to-Family Graduates.** Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Pathways to Hope](https://namimainlinepa.org/event/pathways-to-hope/2025-08-22/) **Published:** June 10, 2025 **Author:** Kristine Songster **Content:** NAMI Main Line PA is partnering with the National Alliance on Mental Illness to host a two-day conference focused on the intersection between faith and mental health. What do leaders and members of faith communities need to know about mental health challenges? What can leaders and members of faith communities do to help those affected? **Sessions will include –** - Mental Health 101: Signs, Symptoms & Diagnoses - Addressing the Stigma: Having the Conversation-Breaking the Silence - Religious and Spiritual Teachings and How They Impact Mental Health Care: What Helps and What Can Cause Harm? We will hear on these topics and more from national and local mental health professionals, faith leaders, and people with lived experience. Join us for in-depth discussions, sharing of insights, and the building of meaningful partnerships. **When?** Friday, August 22 and Saturday, August 23 9 am to 4 pm **Where?** St. James United Church of Christ 135 Myrtle Avenue, Havertown, PA **Free-of-charge** Continental breakfast and lunch will be provided. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Pathways to Hope](https://namimainlinepa.org/event/pathways-to-hope/2025-08-23/) **Published:** June 10, 2025 **Author:** Kristine Songster **Content:** NAMI Main Line PA is partnering with the National Alliance on Mental Illness to host a two-day conference focused on the intersection between faith and mental health. What do leaders and members of faith communities need to know about mental health challenges? What can leaders and members of faith communities do to help those affected? **Sessions will include –** - Mental Health 101: Signs, Symptoms & Diagnoses - Addressing the Stigma: Having the Conversation-Breaking the Silence - Religious and Spiritual Teachings and How They Impact Mental Health Care: What Helps and What Can Cause Harm? We will hear on these topics and more from national and local mental health professionals, faith leaders, and people with lived experience. Join us for in-depth discussions, sharing of insights, and the building of meaningful partnerships. **When?** Friday, August 22 and Saturday, August 23 9 am to 4 pm **Where?** St. James United Church of Christ 135 Myrtle Avenue, Havertown, PA **Free-of-charge** Continental breakfast and lunch will be provided. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-12-30/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2026-01-06/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2026-01-13/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2026-01-20/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2026-01-27/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-11-11/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-11-18/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-11-25/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-12-02/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-12-09/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-12-16/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-12-23/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-09-09/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-09-16/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-09-23/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-09-30/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-10-07/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-10-14/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-10-21/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-10-28/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-11-04/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-06-03/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-06-10/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-07-08/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-05-06/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-05-13/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-05-20/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-05-27/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-03-25/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-04-01/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-04-08/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-04-15/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-04-22/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-04-29/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-03-18/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-03-11/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-03-04/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-02-25/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-02-18/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-02-11/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-02-04/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-01-28/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-01-21/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-01-07/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [NAMI Connection](https://namimainlinepa.org/event/nami-connection/2025-01-14/) **Published:** January 6, 2025 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Sharona Dunoff at at or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Peer Support Group --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-18/) **Published:** May 16, 2025 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their virtual **Wellness Chat for Family-to-Family Graduates.** Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Yoga for a Cause: Supporting Mental Health](https://namimainlinepa.org/event/yoga-for-a-cause-supporting-mental-health/) **Published:** April 30, 2025 **Author:** Kristine Songster **Content:** Join Radiant Heart for a special **Yoga for a Cause** class dedicated to supporting NAMI Main Line PA. This thoughtfully designed practice is an opportunity to come together in movement and mindfulness, raising awareness and offering support for individuals and families affected by mental illness. Mental health is an essential part of overall well-being, yet many face barriers to the care and support they need. NAMI Main Line PA provides free resources, education, and advocacy, ensuring that those struggling with mental health challenges—and their loved ones—do not have to face them alone. All proceeds from this class will directly benefit NAMI Main Line PA, helping them continue their vital mission. Through breath, movement, and shared intention, we cultivate a space of compassion and connection—not just for ourselves, but for our community. For more information and to register, please go to . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Delco Gives 2025](https://namimainlinepa.org/event/delco-gives-2025/) **Published:** April 30, 2025 **Author:** Kristine Songster **Content:** In the U.S. one in five people is affected by mental illness. With over 600,000 residents in the communities we serve, this means that about 120,000 people need help at any time. We want to reach as many as we can. Your donation makes this possible. We believe that a community that supports mental health is a strong community. **Join us as we kick off our NAMI Main Line PA – Delco Gives 2025 Campaign** Here is how you can help: Visit us at Delco Gives () and: - **Donate** – Join us with an individual donation - **Become a Fundraiser** – Invite your friends and family to join your fundraising team - **Celebrate with Us** – Rose Tree Park – May 9, 5 – 7:30 p.m. (alternative location in case of rain) All donations remain with NAMI Main Line PA to benefit those impacted by mental illness, through our top-rated programs and commitment to building a community of support and acceptance. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-17/) **Published:** April 25, 2025 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their virtual **Wellness Chat for Family-to-Family Graduates.** Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Book Discussion](https://namimainlinepa.org/event/book-discussion/) **Published:** April 23, 2025 **Author:** Kristine Songster **Content:** Join us for an informal discussion of “***This is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD and More”*** by Uma Naidoo, MD on Thursday, **May 1**, from 7-8 p.m. on Zoom. We invite you to read ***This Is Your Brain on Food*** and then join us for an informal discussion about the key takeaways from the book and what kinds of changes we can or may have already made in our daily lives. Please register in advance to receive the Zoom link at . This book is available for free with the Kindle Unlimited subscription, through your local library, or on [Scribd](https://www.scribd.com/document/697131870/This-is-Your-Brain-on-Food-by-Uma-Naidoo-MD). [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-3/2025-04-30/) **Published:** April 23, 2025 **Author:** Kristine Songster **Content:** ![](https://namimainlinepa.org/wp-content/uploads/2025/04/F2F-April-30-2025-Final-image-1-scaled.png)**Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** Our next Family-to-Family course will be offered in person beginning on **April 30**. The course will meet once a week for 8 weeks on Wednesdays from 7-9:30 PM in Wynnewood. To join register for this course, please contact Judy at 610-668-7917 or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-3/2025-05-07/) **Published:** April 23, 2025 **Author:** Kristine Songster **Content:** ![](https://namimainlinepa.org/wp-content/uploads/2025/04/F2F-April-30-2025-Final-image-1-scaled.png)**Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** Our next Family-to-Family course will be offered in person beginning on **April 30**. The course will meet once a week for 8 weeks on Wednesdays from 7-9:30 PM in Wynnewood. To join register for this course, please contact Judy at 610-668-7917 or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-3/2025-05-14/) **Published:** April 23, 2025 **Author:** Kristine Songster **Content:** ![](https://namimainlinepa.org/wp-content/uploads/2025/04/F2F-April-30-2025-Final-image-1-scaled.png)**Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** Our next Family-to-Family course will be offered in person beginning on **April 30**. The course will meet once a week for 8 weeks on Wednesdays from 7-9:30 PM in Wynnewood. To join register for this course, please contact Judy at 610-668-7917 or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-3/2025-05-21/) **Published:** April 23, 2025 **Author:** Kristine Songster **Content:** ![](https://namimainlinepa.org/wp-content/uploads/2025/04/F2F-April-30-2025-Final-image-1-scaled.png)**Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** Our next Family-to-Family course will be offered in person beginning on **April 30**. The course will meet once a week for 8 weeks on Wednesdays from 7-9:30 PM in Wynnewood. To join register for this course, please contact Judy at 610-668-7917 or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-3/2025-05-28/) **Published:** April 23, 2025 **Author:** Kristine Songster **Content:** ![](https://namimainlinepa.org/wp-content/uploads/2025/04/F2F-April-30-2025-Final-image-1-scaled.png)**Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** Our next Family-to-Family course will be offered in person beginning on **April 30**. The course will meet once a week for 8 weeks on Wednesdays from 7-9:30 PM in Wynnewood. To join register for this course, please contact Judy at 610-668-7917 or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-3/2025-06-04/) **Published:** April 23, 2025 **Author:** Kristine Songster **Content:** ![](https://namimainlinepa.org/wp-content/uploads/2025/04/F2F-April-30-2025-Final-image-1-scaled.png)**Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** Our next Family-to-Family course will be offered in person beginning on **April 30**. The course will meet once a week for 8 weeks on Wednesdays from 7-9:30 PM in Wynnewood. To join register for this course, please contact Judy at 610-668-7917 or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-3/2025-06-11/) **Published:** April 23, 2025 **Author:** Kristine Songster **Content:** ![](https://namimainlinepa.org/wp-content/uploads/2025/04/F2F-April-30-2025-Final-image-1-scaled.png)**Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** Our next Family-to-Family course will be offered in person beginning on **April 30**. The course will meet once a week for 8 weeks on Wednesdays from 7-9:30 PM in Wynnewood. To join register for this course, please contact Judy at 610-668-7917 or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-3/2025-06-18/) **Published:** April 23, 2025 **Author:** Kristine Songster **Content:** ![](https://namimainlinepa.org/wp-content/uploads/2025/04/F2F-April-30-2025-Final-image-1-scaled.png)**Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is facilitated by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** Our next Family-to-Family course will be offered in person beginning on **April 30**. The course will meet once a week for 8 weeks on Wednesdays from 7-9:30 PM in Wynnewood. To join register for this course, please contact Judy at 610-668-7917 or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Mental Health Summit for Youth](https://namimainlinepa.org/event/mental-health-summit-for-youth/) **Published:** February 27, 2025 **Author:** Kristine Songster **Content:** High School Students! Don’t miss this positive opportunity to connect with other high school students and learn about mental health through speakers, creative activities and more. We’ll also have food, swag bags and great raffle items. Bring a group of friends! Please join us on Sunday, April 6, from 1-4 p.m. at Llanerch Presbyterian Church (211 Lansdowne Rd, Havertown, PA 19083). This program is being provided through a collaboration between [Hope for Hallie](https://hopeforhallie.org/) and [NAMI Main Line PA](https://namimainlinepa.org/) with support from Llanerch Presbyterian Church. **[Click here to register.](https://docs.google.com/forms/d/e/1FAIpQLSf_zTCp8ltJZ6Su9stozxNYYewzI2TV4w4-lmMrDh_pEzNiNA/viewform)** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Mental Health First Aid Training](https://namimainlinepa.org/event/mental-health-first-aid-training/) **Published:** January 2, 2025 **Author:** Kristine Songster **Content:** [Tikvah/AJMI](https://tikvahajmi.org/) and [NAMI Main Line](https://namimainlinepa.org) will be co-sponsoring a Mental Health First Aid Training on Sunday, March 30, from 9:30 a.m.-4:30 p.m. at JFCS Brodsky Center (345 Montgomery Ave, Bala Cynwyd, PA 19004). Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis. This will be a blended training with a small amount of virtual pre-work and a full day of in-person training. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001pCCGgpcCYCHXSlNnxYKxJ8467DbTImtqst4XRP1SQHW1tqbMZ5xmhuck-2fOi-fPZvzXiHu2GsLX80yiBZBz9AB71X7SXIECd57UtQcX0AJze58sXdhV5x-wuRdpKXjRAqfPa07nnezZJzcNiFy9lJK0vAV2kf1dd8LqiCeX5ZYguoemQd5NHA==&c=vvN7CrrXzwjrbDTdLTdhJ4bYzFuTEvHvpKx_kgfVJcuXFkSV-PZP_w==&ch=RCbXXqsvOeWGNweu1rcnhjKWtIEdhx-B7U2ljP7ohs6FrcYUQIk-cg==) for more information about the topics covered in the training. [Click here](https://ok4ivucab.cc.rs6.net/tn.jsp?f=001pCCGgpcCYCHXSlNnxYKxJ8467DbTImtqst4XRP1SQHW1tqbMZ5xmhjXD8uENi71jXxfjktNTcDh8nEJ60B7dV9-Ae03id4Mmf5uX3j7NMAn1WgYHhjMP59T_BpLRRZYR0T0Fw-nbb02bUT6bWTvpg3lGSC-FDelqaQovDA2VhK5Zn1wSr3gUqgHmnTdrT8HmY6YU2weiG68=&c=vvN7CrrXzwjrbDTdLTdhJ4bYzFuTEvHvpKx_kgfVJcuXFkSV-PZP_w==&ch=RCbXXqsvOeWGNweu1rcnhjKWtIEdhx-B7U2ljP7ohs6FrcYUQIk-cg==) to register (select the March 30 course). Advance registration is required. ![Loader](https://namimainlinepa.org/wp-content/plugins/embed-any-document/images/loading.svg) Loading… ![EAD Logo](https://namimainlinepa.org/wp-content/plugins/embed-any-document/images/EAD-logo.svg) Taking too long? ![Reload](https://namimainlinepa.org/wp-content/plugins/embed-any-document/images/reload.svg) Reload document | [ ![Open](https://namimainlinepa.org/wp-content/plugins/embed-any-document/images/open.svg) Open in new tab ](https://namimainlinepa.org/wp-content/uploads/2025/01/060921_Adult_MHFA.pdf) [Download \[354.18 KB\] ](https://namimainlinepa.org/wp-content/uploads/2025/01/060921_Adult_MHFA.pdf) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-16/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Basics Education Program](https://namimainlinepa.org/event/nami-basics-education-program/2025-01-15/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** NAMI Basics is a free, 6-session education program for parents, caregivers and other family who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. The program is facilitated by a trained team with lived experience raising a child with a mental health condition. They know what you’re going through because they’ve been there too. Advance registration is required. Contact us at or 267-251-6240 for more information. ### NAMI Basics Covers: - The impact mental health conditions can have on your entire family - Different types of mental health care professionals, available treatment options and therapies - An overview of the public mental health care, school and juvenile justice systems and [resources to help you navigate these systems](https://www.nami.org/wp-content/uploads/2023/07/Basics16GeneralResources.pdf) - How to advocate for your child’s rights at school and in health care settings - How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.) - The importance of taking care of yourself [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Basics Education Program](https://namimainlinepa.org/event/nami-basics-education-program/2025-01-22/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** NAMI Basics is a free, 6-session education program for parents, caregivers and other family who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. The program is facilitated by a trained team with lived experience raising a child with a mental health condition. They know what you’re going through because they’ve been there too. Advance registration is required. Contact us at or 267-251-6240 for more information. ### NAMI Basics Covers: - The impact mental health conditions can have on your entire family - Different types of mental health care professionals, available treatment options and therapies - An overview of the public mental health care, school and juvenile justice systems and [resources to help you navigate these systems](https://www.nami.org/wp-content/uploads/2023/07/Basics16GeneralResources.pdf) - How to advocate for your child’s rights at school and in health care settings - How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.) - The importance of taking care of yourself [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Basics Education Program](https://namimainlinepa.org/event/nami-basics-education-program/2025-01-29/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** NAMI Basics is a free, 6-session education program for parents, caregivers and other family who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. The program is facilitated by a trained team with lived experience raising a child with a mental health condition. They know what you’re going through because they’ve been there too. Advance registration is required. Contact us at or 267-251-6240 for more information. ### NAMI Basics Covers: - The impact mental health conditions can have on your entire family - Different types of mental health care professionals, available treatment options and therapies - An overview of the public mental health care, school and juvenile justice systems and [resources to help you navigate these systems](https://www.nami.org/wp-content/uploads/2023/07/Basics16GeneralResources.pdf) - How to advocate for your child’s rights at school and in health care settings - How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.) - The importance of taking care of yourself [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Basics Education Program](https://namimainlinepa.org/event/nami-basics-education-program/2025-02-05/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** NAMI Basics is a free, 6-session education program for parents, caregivers and other family who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. The program is facilitated by a trained team with lived experience raising a child with a mental health condition. They know what you’re going through because they’ve been there too. Advance registration is required. Contact us at or 267-251-6240 for more information. ### NAMI Basics Covers: - The impact mental health conditions can have on your entire family - Different types of mental health care professionals, available treatment options and therapies - An overview of the public mental health care, school and juvenile justice systems and [resources to help you navigate these systems](https://www.nami.org/wp-content/uploads/2023/07/Basics16GeneralResources.pdf) - How to advocate for your child’s rights at school and in health care settings - How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.) - The importance of taking care of yourself [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Basics Education Program](https://namimainlinepa.org/event/nami-basics-education-program/2025-02-12/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** NAMI Basics is a free, 6-session education program for parents, caregivers and other family who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. The program is facilitated by a trained team with lived experience raising a child with a mental health condition. They know what you’re going through because they’ve been there too. Advance registration is required. Contact us at or 267-251-6240 for more information. ### NAMI Basics Covers: - The impact mental health conditions can have on your entire family - Different types of mental health care professionals, available treatment options and therapies - An overview of the public mental health care, school and juvenile justice systems and [resources to help you navigate these systems](https://www.nami.org/wp-content/uploads/2023/07/Basics16GeneralResources.pdf) - How to advocate for your child’s rights at school and in health care settings - How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.) - The importance of taking care of yourself [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Basics Education Program](https://namimainlinepa.org/event/nami-basics-education-program/2025-02-19/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** NAMI Basics is a free, 6-session education program for parents, caregivers and other family who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. The program is facilitated by a trained team with lived experience raising a child with a mental health condition. They know what you’re going through because they’ve been there too. Advance registration is required. Contact us at or 267-251-6240 for more information. ### NAMI Basics Covers: - The impact mental health conditions can have on your entire family - Different types of mental health care professionals, available treatment options and therapies - An overview of the public mental health care, school and juvenile justice systems and [resources to help you navigate these systems](https://www.nami.org/wp-content/uploads/2023/07/Basics16GeneralResources.pdf) - How to advocate for your child’s rights at school and in health care settings - How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.) - The importance of taking care of yourself [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-10-16/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-11-20/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-09-18/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-08-21/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-07-17/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-06-19/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-05-15/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-04-17/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-03-20/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-01-16/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-02-20/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2025-12-18/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group-2/2026-01-15/) **Published:** January 9, 2025 **Author:** Kristine Songster **Content:** The **Media NAMI Family Member Support Group** is a confidential, and safe group of families helping other families who live with mental health challenges. This support group **meets virtually and in-person** simultaneously on the **third Thursday of the month** from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. Please contact the facilitator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-15/) **Published:** November 14, 2024 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** The next Wellness Chat will take place at 7 p.m. on **December 10**. Please contact Judy at for the Zoom information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-2024-11-27/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Peer-to-Peer (P2P)** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our Fall Peer-to-Peer course will be offered in person in Upper Darby. *Registration is Required.* For more information, please go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program-2024-11-13/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Peer-to-Peer (P2P)** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our Fall Peer-to-Peer course will be offered in person in Upper Darby. *Registration is Required.* For more information, please go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-14/) **Published:** October 30, 2024 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** The next Wellness Chat will take place at 7 p.m. on **November 13**. Please contact Judy at for the Zoom information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Professional and Personal Perspectives on the Benefits and Side Effects of Psychiatric Medication](https://namimainlinepa.org/event/professional-and-personal-perspectives-on-the-benefits-and-side-effects-of-psychiatric-medication/) **Published:** October 16, 2024 **Author:** Kristine Songster **Content:** Join us for a brief overview of common psychiatric medication classifications and side effect management with presenter Lacy Clayton. Lacy Clayton is a Psychiatric Nurse Practitioner with over 15 years of experience working in multiple settings, including psychiatric emergency, acute inpatient care, community mental health, substance use disorders, and general outpatient psychiatry. She has a private practice in Fort Washington, PA and is Clinical Faculty at the University of Pennsylvania’s School of Nursing. Following the presentation, Matt Baker and Loran Kundra will speak about their personal experiences with the benefits and side effects of medication. [Click here](https://us02web.zoom.us/meeting/register/tZYqd-uqrjoqHNyEYMNAal6Kd562gklD-67v) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program/2024-10-16/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Peer-to-Peer (P2P)** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our Fall Peer-to-Peer course will be offered in person in Upper Darby. *Registration is Required.* For more information, please go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-13/) **Published:** September 30, 2024 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Our next Wellness Chat will take place at 7 p.m. on October 22. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Mental Health Resources in Delaware County: You Are Not Alone](https://namimainlinepa.org/event/mental-health-resources-in-delaware-county-you-are-not-alone/) **Published:** September 30, 2024 **Author:** Kristine Songster **Content:** Join us for a presentation to learn more about many of the mental health resources available in Delaware County. There will be a resources table and plenty of time for Q & A. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Presentation: My Lived Experience with Bipolar Disorder](https://namimainlinepa.org/event/presentation-my-lived-experience-with-bipolar-disorder/) **Published:** September 16, 2024 **Author:** Kristine Songster **Content:** ![](https://namimainlinepa.org/wp-content/uploads/2024/09/DCCC-event-10.29.2024-NAMI-Guest-speaker-scaled.jpg) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program/2024-10-23/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Peer-to-Peer (P2P)** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our Fall Peer-to-Peer course will be offered in person in Upper Darby. *Registration is Required.* For more information, please go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program/2024-10-30/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Peer-to-Peer (P2P)** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our Fall Peer-to-Peer course will be offered in person in Upper Darby. *Registration is Required.* For more information, please go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program/2024-11-06/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Peer-to-Peer (P2P)** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our Fall Peer-to-Peer course will be offered in person in Upper Darby. *Registration is Required.* For more information, please go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program/2024-11-20/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Peer-to-Peer (P2P)** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our Fall Peer-to-Peer course will be offered in person in Upper Darby. *Registration is Required.* For more information, please go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer Education Program](https://namimainlinepa.org/event/peer-to-peer-education-program/2024-12-04/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Peer-to-Peer (P2P)** is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. It does not include recommendations for treatment approaches. Our Fall Peer-to-Peer course will be offered in person in Upper Darby. *Registration is Required.* For more information, please go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-2/2024-09-30/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness**.** Our Fall Family-to-Family course will be offered in a hybrid format – in-person in Havertown and on Zoom. F2F is offered as a community service without charge. *Registration is Required.* For more information, go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-2/2024-10-07/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness**.** Our Fall Family-to-Family course will be offered in a hybrid format – in-person in Havertown and on Zoom. F2F is offered as a community service without charge. *Registration is Required.* For more information, go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-2/2024-10-14/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness**.** Our Fall Family-to-Family course will be offered in a hybrid format – in-person in Havertown and on Zoom. F2F is offered as a community service without charge. *Registration is Required.* For more information, go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-2/2024-10-21/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness**.** Our Fall Family-to-Family course will be offered in a hybrid format – in-person in Havertown and on Zoom. F2F is offered as a community service without charge. *Registration is Required.* For more information, go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-2/2024-10-28/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness**.** Our Fall Family-to-Family course will be offered in a hybrid format – in-person in Havertown and on Zoom. F2F is offered as a community service without charge. *Registration is Required.* For more information, go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-2/2024-11-04/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness**.** Our Fall Family-to-Family course will be offered in a hybrid format – in-person in Havertown and on Zoom. F2F is offered as a community service without charge. *Registration is Required.* For more information, go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-2/2024-11-11/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness**.** Our Fall Family-to-Family course will be offered in a hybrid format – in-person in Havertown and on Zoom. F2F is offered as a community service without charge. *Registration is Required.* For more information, go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program-2/2024-11-18/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness**.** Our Fall Family-to-Family course will be offered in a hybrid format – in-person in Havertown and on Zoom. F2F is offered as a community service without charge. *Registration is Required.* For more information, go to . To register, please contact Lisa at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Workshop: Practicing Good Ways of Communicating with a Loved One Who Has a Mental Illness](https://namimainlinepa.org/event/workshop-practicing-good-ways-of-communicated-with-a-loved-one-who-has-a-mental-illness/) **Published:** September 5, 2024 **Author:** Kristine Songster **Content:** [![](https://namimainlinepa.org/wp-content/uploads/2024/09/Flyer_September-15-2024_Communication.png)](https://tinyurl.com/CommunicationWorkshop2024) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Pathways to Hope Conference](https://namimainlinepa.org/event/pathways-to-hope-conference/2024-08-23/) **Published:** July 24, 2024 **Author:** Kristine Songster **Content:** NAMI Main Line PA will offer “Pathways to Hope”, a free conference on faith and mental illness on August 23-24. This conference will bring people together to learn about mental illnesses and treatments from psychiatrists and from people who will share their first-hand experiences. In addition, we will suggest strategies you can use to help a person with mental illness, and we will provide information about local resources for mental health care. Our conference will aim to reduce the stigma of mental illness and engage faith communities to support people affected by mental health challenges. This conference will welcome people of all faiths in person and online. The in- person component will be at St. James United Church of Christ, 135 Myrtle Ave., Havertown, PA 19083. Our program will be from 10 AM – 4 PM on August 23- 24\. Lunches will be provided, free of charge. To learn more about our program and to register for this conference, please go to . (To register for both conference days or either day, click on “Continue” on the right on the first screen.) For more information, please contact us at or 267-251-6240. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-12/) **Published:** June 20, 2024 **Author:** Kristine Songster **Content:** Our next Wellness Chat for Family-to-Family Graduates will take place on Wednesday, June 26, at 7 p.m. on Zoom. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Let's Talk Mental Wellness](https://namimainlinepa.org/event/lets-talk-mental-wellness/) **Published:** May 16, 2024 **Author:** Kristine Songster **Content:** We are co-sponsoring Let’s Talk Mental Wellness, along with Tikvah and Har Zion Temple’s Inclusivity Committee on Thursday, May 23, at 7 p.m. at Har Zion Temple (1500 Hagys Ford Road in Penn Valley). Join us for a peek into the world of one man’s journey with bipolar disorder in Michael Solomon’s play, *Half a Bike*, followed by a discussion about local mental health resources and light refreshments. For more information, please contact Tikvah at 215-832-0671 or . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Course](https://namimainlinepa.org/event/family-to-family-education-course/2024-04-24/) **Published:** March 28, 2024 **Author:** Kristine Songster **Content:** Family-to-Family (F2F) is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. For more information, please contact Lisa at . ***Advance registration is required.***Our spring Family-to-Family Education Program will begin on Wednesday, April 24, and will meet weekly for 8 weeks from 6-8:30 p.m. at the DCIU in Morton. This will be a hybrid course that will meet virtually and in-person simultaneously. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Peer-to-Peer](https://namimainlinepa.org/event/peer-to-peer/2024-05-02/) **Published:** March 28, 2024 **Author:** Kristine Songster **Content:** Our Peer-to-Peer Education Program is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. This course is a safe, confidential space, that provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. You will be able to learn more about recovery in an accepting environment. For more information, please contact Lisa at . This program will meet in person at Grace Lutheran Church in Broomall, PA. ***Advance registration is required.*** [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Smarts for Advocacy - Telling Your Story Training](https://namimainlinepa.org/event/nami-smarts-for-advocacy-telling-your-story-training/) **Published:** March 28, 2024 **Author:** Kristine Songster **Content:** NAMI Smarts engages you in hands-on learning to build and strengthen skills. Whether you are new to advocacy or have years of experience you will leave the training with messages, step-by-step tools and the practice you need to feel informed, confident and ready to make a difference. Real stories are the most potent motivator for legislators. Telling Your Story guides you through writing and delivering a concise and compelling version of your story that will serve as the springboard for your advocacy. For questions or to RSVP for this free training, contact us at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Sowing the Seeds Celebration](https://namimainlinepa.org/event/sowing-the-seeds-celebration/) **Published:** March 7, 2024 **Author:** Kristine Songster **Content:** In celebration of the 45 years of mental health services provided by NAMI Main Line PA, we are launching our spring 2024 ***Sowing the Seeds: Growing a Thriving Mental Health Community*** campaign to help raise funds to continue providing support and education programs. This year we are excited to expand our services to all of Delaware County. Our fundraising campaign will conclude with a celebration on **April 20**, 5-7:30 p.m., at the Haverford Community Recreation & Environmental Center. We invite you to support our *Sowing the Seeds* campaign by: - [Purchasing a ticket](https://urldefense.com/v3/__https:/r20.rs6.net/tn.jsp?f=001KDDNpeQTLuVui1x6S_mFwymSyVA7P5d-7PFs7vRB1lsXoEcT6MpesR_M0655jgqCCu8UNNdIv1WOWWUfCVrSxDeDTjc2UTnE_6X4cwHMMyHZo_1dqEz_ByMHK687b8JWZDeqQ5kecGK_OLXDXh18I66LJgjx8KPVIWnFfzde0CAj9B_Z4w6TmsgNsT8oXOKzLOqK9bFKRzA=&c=96s_ML9lUA-ytm0TIwWi9ThobkNkU44zl8vixtEh_61TLSPgphiNZA==&ch=Jyxx8czWVjUMxQ4t8wCwou2rGaztpqwQlS64VnnRSMyV_7-DHf0Rrw==__;!!IBzWLUs!QmPjxHLDhNdNXXrSTHuR9a2om5DAhEsdhVPcg1Hl2rBe0T4U20KgMsaruv1Ub0uPR9yhj8awy0qgIjNi5xHDFMYjV-w8hJKSZw$)to attend our April 20 event. Tickets are $100 per person or $175 per pair. Join us for food, drinks, dessert, entertainment and awards. - [Sponsoring our campaign,](https://urldefense.com/v3/__https:/r20.rs6.net/tn.jsp?f=001KDDNpeQTLuVui1x6S_mFwymSyVA7P5d-7PFs7vRB1lsXoEcT6MpesR_M0655jgqCtWBJoHKlDT5ulrCeQ7guQdR4FOcoMLyBe2qV-tiYYmZLUXmlkFEMbbEUuk-KLXWkt4zPHJRdhjwSE5nYdS_nN-Eu_HLOijyNgbmRWebt1DuWs80neAC4ZdsJWxchCB-8zcw36GFXLXfR2LE_7jE78A==&c=96s_ML9lUA-ytm0TIwWi9ThobkNkU44zl8vixtEh_61TLSPgphiNZA==&ch=Jyxx8czWVjUMxQ4t8wCwou2rGaztpqwQlS64VnnRSMyV_7-DHf0Rrw==__;!!IBzWLUs!QmPjxHLDhNdNXXrSTHuR9a2om5DAhEsdhVPcg1Hl2rBe0T4U20KgMsaruv1Ub0uPR9yhj8awy0qgIjNi5xHDFMYjV-wPnY2_sQ$) - [Making a secure online donation,](https://urldefense.com/v3/__https:/r20.rs6.net/tn.jsp?f=001KDDNpeQTLuVui1x6S_mFwymSyVA7P5d-7PFs7vRB1lsXoEcT6MpesR_M0655jgqC6sNcfrmgpf8vE3V0nB2qF6AqK7gJyPKwEfMe8W_uQotnTvOc9pJOCKbdSNNjV-pF_3kXOHEsCO4FUKb0TclRxyK_8dbk70e_19OJoyBbn8XXIjGsXnQVjg==&c=96s_ML9lUA-ytm0TIwWi9ThobkNkU44zl8vixtEh_61TLSPgphiNZA==&ch=Jyxx8czWVjUMxQ4t8wCwou2rGaztpqwQlS64VnnRSMyV_7-DHf0Rrw==__;!!IBzWLUs!QmPjxHLDhNdNXXrSTHuR9a2om5DAhEsdhVPcg1Hl2rBe0T4U20KgMsaruv1Ub0uPR9yhj8awy0qgIjNi5xHDFMYjV-yHQG27Og$) - [Fundraising on our behalf](https://urldefense.com/v3/__https:/r20.rs6.net/tn.jsp?f=001KDDNpeQTLuVui1x6S_mFwymSyVA7P5d-7PFs7vRB1lsXoEcT6MpesR_M0655jgqC3udpxfaJRuoYUltFJsk4i9OxiDBc_qlEfC6hJz6XW77NgB6Gf2_r0ia2twiReuT0uCbXXG9xY5hG9CGggECJOpDXnjJ0853cNtjidWm3W4mJEzDlFI01nrn6AiqHNYg_&c=96s_ML9lUA-ytm0TIwWi9ThobkNkU44zl8vixtEh_61TLSPgphiNZA==&ch=Jyxx8czWVjUMxQ4t8wCwou2rGaztpqwQlS64VnnRSMyV_7-DHf0Rrw==__;!!IBzWLUs!QmPjxHLDhNdNXXrSTHuR9a2om5DAhEsdhVPcg1Hl2rBe0T4U20KgMsaruv1Ub0uPR9yhj8awy0qgIjNi5xHDFMYjV-zHwm_6sA$) Please help us to promote mental health education, reduce stigma, inspire those living with mental illness to feel less alone, and to continue the important free programs we offer. We encourage you to support NAMI Main Line PA as we continue to support you and your loved ones. More information is available at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Borderline and Narcissistic Personality Disorders: Challenges and Tips for Families and Friends](https://namimainlinepa.org/event/borderline-and-narcissistic-personality-disorders-challenges-and-tips-for-families-and-friends/) **Published:** March 6, 2024 **Author:** Kristine Songster **Content:** The traits of people with borderline and narcissistic personality disorders can be especially hard on relationships and frequently affect the mental health of loved ones and friends. This live, online forum explores the persistent, maladaptive patterns associated with two of the ten recognized personality disorders. Participants will learn how they are diagnosed, theories about how they develop, and treatment approaches that have demonstrated positive outcomes. Tips for responding effectively to challenging behaviors will also be presented. This forum features slides, short videos, and opportunities for questions and discussion. The presenters are Edie Mannion, LMFT, a licensed therapist with the DBT Center of Greater Philadelphia (specializing in schema therapy, dialectical behavior therapy, couples/family therapy and family consultation) and Scott Johnston, M.Ed., an outpatient therapist at Merakey (where he provides dialectical behavior therapy, as well as cognitive behavioral and exposure therapies). Go to to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-11/) **Published:** March 6, 2024 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-01-02/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Main Line NAMI Forum: Finding, Evaluating and Working with a Therapist](https://namimainlinepa.org/event/main-line-nami-forum-finding-evaluating-and-working-with-a-therapist/) **Published:** February 23, 2024 **Author:** Kristine Songster **Content:** Our panelists will provide suggestions on how to locate therapists for individual therapy with adults, adolescents or children and for child-focused or adult families. They will discuss how to think about the best type of therapy for a particular problem, how to decide if a therapist is a good fit for you or your family members, and how to negotiate the therapeutic relationship. There will be ample opportunity for you to ask questions about each of these challenging issues. Ellen Berman, MD is a psychiatrist who specializes in individual, couple, and adult family therapy. Amanda Falivene-Rocco, MA, LPC, CPRP is a Licensed Professional Counselor specializing in individual and creative arts therapy as well as community-based services. Dr. Wayne Jones, Ph.D. is a psychologist who specializes in the treatment of children, adolescents, and their families. [Click here](https://us02web.zoom.us/meeting/register/tZwsdemqrDgpG9e2NRQwlL0NaGJ5J32C3kZz) to register. ![](https://namimainlinepa.org/wp-content/uploads/2024/02/NAMI-Therapy-Forum-Feb-25-2024.png) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-10/) **Published:** February 7, 2024 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-01-03/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-10-09/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-10-16/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-10-23/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-10-30/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-11-06/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-11-13/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-11-20/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-11-27/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-12-04/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-12-11/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-3/2024-12-18/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** **Our [Parent Peer Support Group](https://namimainlinepa.org/support/support-groups/) for parents with a middle school through young adult child suffering from mental illness will meet weekly via Zoom** on **Wednesday nights** from **6:45-8:15 p.m.** The group is facilitated by Nancy Dever and Debbie Gillespie and was previously held at Wayne Presbyterian Church. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. **If you are interested in the support group**, or for questions, please contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-10-08/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-10-15/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-10-22/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-10-29/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-11-05/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-11-12/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-11-19/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-11-26/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-12-03/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-12-10/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-12-17/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-12-24/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-8/2024-12-31/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-9/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** Our Media NAMI Family Member Support Group will meet on the third Thursday of every month from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. This is a confidential, and safe group of families helping other families who live with mental health challenges. This support group meets virtually and in-person simultaneously. Please contact the moderator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group/2024-10-17/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** Our Media NAMI Family Member Support Group will meet on the third Thursday of every month from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. This is a confidential, and safe group of families helping other families who live with mental health challenges. This support group meets virtually and in-person simultaneously. Please contact the moderator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Media NAMI Family Member Support Group](https://namimainlinepa.org/event/media-nami-family-member-support-group/2024-11-21/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** Our Media NAMI Family Member Support Group will meet on the third Thursday of every month from 7-8:30 p.m. at Lima United Methodist Church, 209 N. Middletown Road (Rt. 352) in Media, PA. This is a confidential, and safe group of families helping other families who live with mental health challenges. This support group meets virtually and in-person simultaneously. Please contact the moderator, Lisa Kostaneski (215-606-8593), with any questions or if you would like to attend. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Yoga for Well-being](https://namimainlinepa.org/event/yoga-for-well-being/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** When we are presented with challenges to our mental health and that of our loved ones, it can create stress and anxiety, not only in our minds, but also in in our bodies. Yoga offers a whole body-mind experience that can help. Helene Von Rosenstiel will offer a chair and standing yoga sequence. The foundation of yoga is learning how our breath supports us and can help keep us grounded and centered— the poses in yoga help to increase flexibility and enhance easeful movement in the body. An ongoing practice of yoga offers increased focus and clarity, strength and balance. A consistent yoga practice provides an opportunity to work toward peaceful well-being. Accommodations and modifications will be offered to make this yoga practice actively accessible to all. The shared practice of yoga provides opportunities for new awareness, interactions, and connections. Helene is a Yoga Alliance 500-hour instructor and an IAYT (International Association of Yoga Therapists) certified Yoga Therapist. She established a consistent yoga practice during her 68th year and then began classical yoga teacher training in 2016. Now as a wise elder, health challenges have required adaptations and modifications in personal practice and teaching. This allows her to continue her yoga studies and practice while sharing the benefits of a movement form she loves. For additional information please get in touch with Helene at or c. 215-796-7059. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family Education Program](https://namimainlinepa.org/event/family-to-family-education-program/) **Published:** January 11, 2024 **Author:** Kristine Songster **Content:** Our next Family-to-Family Education Program will begin on Tuesday, **February 6**, and will meet weekly on Tuesdays for 8 weeks from 7-9:30 p.m. on Zoom. Family-to-Family (F2F) is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. Registration is Required. For more information, please contact us at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-8/) **Published:** December 7, 2023 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-7/) **Published:** November 2, 2023 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family-2/2023-10-18/) **Published:** October 13, 2023 **Author:** Kristine Songster **Content:** **Family-to-Family (F2F)** is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. The course is taught by trained volunteer family members who know what it’s like to have a loved one with a serious mental illness. **F2F is offered as a community service without charge. *Registration is Required.*** Contact us at for more information and to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Forum: What types of mental health care are available in Southeastern Pennsylvania?](https://namimainlinepa.org/event/forum-what-types-of-mental-health-care-are-available-in-southeastern-pennsylvania/) **Published:** September 14, 2023 **Author:** Kristine Songster **Content:** Please join us for this forum to learn more about various types of mental health care in our area. We will have the following presenters and topics: - Amanda Falivene-Rocco – Outpatient and Inpatient Treatment Options for Adults - Kathleen Goughler – Services for Adolescents and Teens - Karen Irwin – Supportive Residences Each speaker will make a brief presentation, followed by plenty of time for Q & A. For more information and to register, please go to . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Workshop: Guilt & Toxic Guilt: Understanding and Moving Beyond These Powerful Emotions](https://namimainlinepa.org/event/workshop-guilt-toxic-guilt-understanding-and-moving-beyond-these-powerful-emotions/) **Published:** September 14, 2023 **Author:** Kristine Songster **Content:** The painful emotion of guilt frequently haunts family members of people with mental illness for a whole host of reasons. In this live, non-recorded on-line workshop, you will learn what the experts say about guilt, its various sub-types and related emotions, and common triggers for guilt experienced by family members. Strategies for determining to what extent guilt is truly justified will be presented. Participants will also learn ways to respond effectively if they decide that guilt is justified, including effective apologies, amends letters, and self-compassion/boundary setting. This workshop will include slides, resources and an opportunity for participants to join facilitator-led small group discussions. Our presenter will be Edie Mannion, LMFT, from the DBT Center of Greater Philadelphia. For more information and to register, please go to . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-6/) **Published:** August 1, 2023 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-5/) **Published:** June 29, 2023 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-4/) **Published:** May 26, 2023 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-3/) **Published:** May 18, 2023 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates-2/) **Published:** April 11, 2023 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman and Mo Gillen, former F2F participants, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Wellness chats typically take place once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Main Line NAMI Workshop: Suggestions for Improving Communication with Your Loved One ](https://namimainlinepa.org/event/main-line-nami-workshop-suggestions-for-improving-communication-with-your-loved-one/) **Published:** April 1, 2023 **Author:** Kristine Songster **Content:** Main Line NAMI Workshop: **Suggestions for Improving Communication with Your Loved One** will be on Sunday, **April 30**, from 2-4 p.m. This workshop can help you to improve your communication with a loved one or friend who may be dealing with the various challenges of a mental health condition such as anxiety, depression, mania, distress, delusions, hallucinations, or other symptoms. The workshop will include several presentations, followed by opportunities to work in small groups to practice skills that can contribute to better communication, as well as opportunities to share your experiences and plan for improvement. The workshop will be facilitated by Ingrid Waldron (affiliate President) with the assistance of Judy Green, Nora Hunt-Johnson, Ed Kane, Edie Mannion, and Danielle Sulpizio. To register, please go to . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-6/2023-04-18/) **Published:** April 1, 2023 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-7/2023-04-25/) **Published:** April 1, 2023 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-5/2023-04-11/) **Published:** April 1, 2023 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-4/2023-04-04/) **Published:** April 1, 2023 **Author:** Kristine Songster **Content:** The **NAMI Connection Recovery Support Group** is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. This group will have in-person meetings on the 1st and 3rd Tuesdays and Zoom Meetings on the 2nd and 4th Tuesdays of every month. If there is a 5th Tuesday, the meeting will occur on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Post-F2F Wellness Chat](https://namimainlinepa.org/event/post-f2f-wellness-chat-2/) **Published:** January 26, 2023 **Author:** Kristine Songster **Content:** Our next Wellness Chat for Family-to-Family Graduates will be on Tuesday, February 21, at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Future Care and Financial Planning For Individuals with Special Needs: What Every Caregiver Needs to Know](https://namimainlinepa.org/event/caring-for-your-loved-one-with-special-needs-what-every-caregiver-needs-to-know/) **Published:** December 13, 2022 **Author:** Kristine Songster **Content:** In this forum, presenter Pat Bergmaier, CFP®, ChSNC®, will provide an overview of financial & estate planning for families that have dependents with special needs. He will address critical areas of concern, such as navigating and maximizing government benefits through an overview of programs such as SSI/SSDI, Waivers & Social Security. The presentation will also address important estate planning considerations such as Wills, Special Needs Trusts, and the differences between Guardianship and Powers of Attorney. Finally, it will make attendees aware of how special needs financial planning is different than traditional financial planning. Strategies will be presented to address funding of special needs trusts, tax planning considerations, and ensuring quality of life and lifetime care are maintained for loved ones. Our goal is to make sure attendees learn the importance of integrating all the necessary pieces into one cohesive plan, so the vision they have for their child’s life can become a reality, whether they are here or not. [Click here](https://us02web.zoom.us/meeting/register/tZcldemrqDkoGdyg8qkJKuJe5tqg1OTQdlff) to register. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Canceled 1/17 due to Covid - Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2-2023-01-17/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Estate Planning for Families of Individuals with Special Needs](https://namimainlinepa.org/event/estate-planning-for-families-of-individuals-with-special-needs/) **Published:** January 5, 2023 **Author:** Kristine Songster **Content:** Severe mental illness is a chronic illness, which means that parents of affected individuals must name strong advocates in their estate planning documents. These important surrogate decision makers must know how to use the estate planning documents to serve as an important safety net. For those who include a special needs family member in their estate plan, it is critical to understand the different types of trusts that are available and how best to structure for asset protection, as well as care planning. All this and more will be presented, with plenty of time for your questions. Our presenter, Linda M. Anderson, ESQ, LLM, CELA, is the founder and principal of Anderson Elder Law, a firm in Media, PA serving clients of all ages throughout the Delaware Valley. She is dedicated to helping individuals and families navigate legal, financial, and medical issues related to elder law, estate planning, and long-term care and special needs planning. Register at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2022-02-07/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2021-12-21/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-3/2023-01-03/) **Published:** December 12, 2022 **Author:** Kristine Songster **Content:** The [**NAMI Connection Recovery Support Group**](https://namimainlinepa.org/wp-content/uploads/2020/12/Connections-Flyer-Winter-2020-2021.pdf) is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. NAMI Connection meets **weekly on Tuesday evenings** on Zoom. For more information, please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-2022-07-12/2022-07-12/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The [**NAMI Connection Recovery Support Group**](https://namimainlinepa.org/wp-content/uploads/2020/12/Connections-Flyer-Winter-2020-2021.pdf) is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. NAMI Connection meets **weekly on Tuesday evenings** on Zoom. For more information, please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group-2/2022-12-14/) **Published:** December 12, 2022 **Author:** Kristine Songster **Content:** Our **Parent Peer Support Group** meets on **Wednesday nights** from **6:45-8:15 p.m.** for parents with a middle school through young adult child who is challenged with mental health symptoms. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. The group is facilitated by Nancy Dever and Debbie Gillespie and will meet on Zoom. For questions or to RSVP, contact Nancy Dever at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for Family-to-Family Graduates](https://namimainlinepa.org/event/wellness-chat-for-family-to-family-graduates/) **Published:** November 18, 2022 **Author:** Kristine Songster **Content:** Judy Green, Family-to-Family (F2F) facilitator, and Nancy Helfman, former F2F participant, invite F2F “graduates” of the program to join their **Wellness Chat for Family-to-Family Graduates.** Please contact Judy at for the meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Improving Mental Health Crisis Services: Changes & Challenges in Philadelphia, Chester, Delaware & Montgomery Counties](https://namimainlinepa.org/event/improving-mental-health-crisis-services-changes-challenges-in-philadelphia-chester-delaware-montgomery-counties/) **Published:** August 24, 2022 **Author:** Kristine Songster **Content:** In preparation for the recently launched 988 Suicide & Mental Health Crisis Lifeline, counties in southeastern PA have been working hard to improve mental health crisis services and resources. In this webinar, a panel of officials from Philadelphia, Chester, Delaware and Montgomery Counties will present the changes they have been making and any successes so far. They will also discuss the challenges they are facing, along with suggestions for anyone who wants to advocate with their local legislators to help improve mental health crisis services in the counties that affect them or their loved ones. There will be an opportunity for participants to ask questions of each official, as well as sharing of ideas across counties. **Register for Zoom Meeting** (When you register, you will receive an email message with the information you will use to join the Zoom meeting, using your computer or phone. We will open the meeting at 1:30 p.m., so you can join us before we begin the presentation promptly at 2 p.m.) ![](https://namimainlinepa.org/wp-content/uploads/2022/08/Flyer_Nov-13-2022-_Final-scaled.jpg) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Living with Mental Health Challenges: Maintaining a Positive Approach Even When Times Are Hard](https://namimainlinepa.org/event/living-with-mental-health-challenges-maintaining-a-positive-approach-even-when-times-are-hard/) **Published:** August 24, 2022 **Author:** Kristine Songster **Content:** Our panelists will describe the challenges they have experienced while dealing with chronic mental illness personally or in their families. They will also discuss what has helped them to maintain a positive approach during difficult times. Our panelists will respond to your questions and comments. During the second half of this workshop, each attendee will participate in a small group discussion. Each person will be invited to describe their successes and challenges in maintaining a positive approach and consider how they can overcome their challenges. **Register for Zoom Meeting** (When you register, you will receive an email message with the information you will use to join the Zoom meeting, using your computer or phone. We will open the meeting at 1:30 p.m., so you can join us before we begin the presentation promptly at 2 p.m.) ![](https://namimainlinepa.org/wp-content/uploads/2022/08/Flyer_Oct-2-2022_Final-scaled.jpg) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2-2022-07-04/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. The group meets on the **first and third Tuesdays** of every month, from **7-8:30 p.m.** on Zoom. For more information, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Post-F2F Wellness Chat](https://namimainlinepa.org/event/post-f2f-wellness-chat/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our next Wellness Chat for Family-to-Family Graduates will meet on Thursday, May 26, at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMIWalks Main Line PA](https://namimainlinepa.org/event/namiwalks-main-line-pa/) **Published:** April 8, 2022 **Author:** Kristine Songster **Content:** We invite you to Save the Date for our NAMIWalks Main Line PA event on the morning of Sunday, October 16, 2022, at Wilson Farm Park. We hope you will join us and invite you to register at [www.namiwalks.org/mainlinepa](http://www.namiwalks.org/mainlinepa). ![](https://namimainlinepa.org/wp-content/uploads/2022/04/Save-the-Date-4.6.2022-Final.jpg) [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Wellness Chat for F2F Graduates](https://namimainlinepa.org/event/wellness-chat-for-f2f-graduates/) **Published:** March 11, 2022 **Author:** Kristine Songster **Content:** Our Wellness Chat for Family-to-Family Graduates meets once a month at 7 p.m. Please contact Judy at for the upcoming meeting information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Main Line NAMI Forum: Helping Adolescents and Young Adults who are Experiencing Mental Health Challenges](https://namimainlinepa.org/event/main-line-nami-forum-helping-adolescents-and-young-adults-who-are-experiencing-mental-health-challenges/) **Published:** February 24, 2022 **Author:** Kristine Songster **Content:** Dr. Tingfang Chen will suggest resources and strategies to address problems such as anxiety, depression and suicidality that have become more common during the pandemic. Dr. Christian Kohler will describe early intervention for first episode psychosis and strategies for coping with a mental health crisis. There will be plenty of opportunity for you to ask questions. Dr. Chen is Assistant Professor of Clinical Psychiatry and the Medical Director of the Behavioral Health Integrated Program in the Department of Child and Adolescent Psychiatry and Behavioral Sciences at Children’s Hospital of Philadelphia. Dr. Kohler is Professor of Psychiatry, Clinical Director of Neuropsychiatry, and the Director of the Penn Psychosis Evaluation and Recovery Center. Register in advance at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Medications, Other Treatments, and Community Resources to Help Individuals with Severe Mental Illness and their Families – Ask the Experts](https://namimainlinepa.org/event/medications-other-treatments-and-community-resources-to-help-individuals-with-severe-mental-illness-and-their-families-ask-the-experts/) **Published:** February 24, 2022 **Author:** Kristine Songster **Content:** Our Ask the Experts panel will provide brief presentations and answer your questions about medications, other treatments, community supports, and related topics. Our experts will include Dr. Albert H. Yu, Clinical Assistant Professor in the Department of Psychiatry at the University of Pennsylvania, Edie Mannion, LMFT, from the DBT Center of Greater Philadelphia, and lawyer and advocate, Michael Harper, Esq. Register for this free event in advance at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2024-10-07/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2024-11-04/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2024-12-02/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-01-06/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-02-03/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-03-03/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-04-07/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-05-05/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-06-02/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-07-07/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-08-04/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-09-01/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-10-06/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-11-03/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2025-12-01/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2026-01-05/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2026-02-02/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2026-03-02/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2026-04-06/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2026-05-04/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2026-06-01/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2026-07-06/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2026-08-03/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2026-10-05/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2026-11-02/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2026-12-07/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-01-04/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-02-01/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-03-01/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-04-05/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-05-03/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-06-07/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-07-05/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-08-02/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-09-06/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-10-04/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-11-01/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2027-12-06/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2028-01-03/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2028-02-07/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2028-03-06/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2028-04-03/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2028-05-01/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2028-06-05/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2028-07-03/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2028-08-07/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2028-09-04/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group-2/2028-10-02/) **Published:** January 27, 2022 **Author:** Kristine Songster **Content:** Our Bryn Mawr Family Member Support Group meets the first Monday of every month at 7:00 p.m. on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Family-to-Family](https://namimainlinepa.org/event/family-to-family/2022-02-17/) **Published:** January 14, 2022 **Author:** Kristine Songster **Content:** Our next virtual Family-to-Family course will begin on Thursday, **February 17**, and will meet from 11 a.m.-1:30 p.m. for 8 weeks. [Click here](https://namimainlinepa.org/support/family-to-family-education-basics-programs/) for more information about the program and weekly modules. To register, please contact Judy Green at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Workshop: The Effects of Mental Illness on All Family Members ](https://namimainlinepa.org/event/workshop-the-effects-of-mental-illness-on-all-family-members/) **Published:** January 10, 2022 **Author:** Kristine Songster **Content:** Please join us for Main Line NAMI Workshop: **The Effects of Mental Illness on All Family Members** on Sunday, **February 6**, from 2-4 p.m. on Zoom. Our panel will describe their experiences as family members of someone who has a mental illness, including a spouse, a sibling, a parent, and a daughter. Dr. Ellen Berman will also describe the effects of mental illness on the extended family. Panelists will describe what helped them to cope in their family situation. Small group discussions will provide the opportunity to discuss your own situation and think about what could help you to cope better. We will open the meeting early to admit participants so that we can begin promptly at 2 p.m. [Click here](https://us02web.zoom.us/meeting/register/tZYpc-igrTovHtKx74UGs7B_qkcakijFyHLw) to register for this online forum. For more information, please contact us at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-2-2021-12-31/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The [**NAMI Connection Recovery Support Group**](https://namimainlinepa.org/wp-content/uploads/2020/12/Connections-Flyer-Winter-2020-2021.pdf) is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. NAMI Connection meets **weekly on Tuesday evenings** and **Friday afternoons** on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-2021-12-28/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The [**NAMI Connection Recovery Support Group**](https://namimainlinepa.org/wp-content/uploads/2020/12/Connections-Flyer-Winter-2020-2021.pdf) is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. NAMI Connection meets **weekly on Tuesday evenings** and **Friday afternoons** on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group-2/2021-12-03/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The [**NAMI Connection Recovery Support Group**](https://namimainlinepa.org/wp-content/uploads/2020/12/Connections-Flyer-Winter-2020-2021.pdf) is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. NAMI Connection meets **weekly on Tuesday evenings** and **Friday afternoons** on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Parent Peer Support Group](https://namimainlinepa.org/event/parent-peer-support-group/2021-12-08/) **Published:** December 8, 2021 **Author:** Kristine Songster **Content:** The **Parent Peer Support Group** meets on **Wednesday nights** from **6:45-8:15 p.m.** for parents with a middle school through young adult child who is challenged with mental health symptoms. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. The group is facilitated by Nancy Dever and Debbie Gillespie and will meet on Zoom. For questions or to RSVP, contact Nancy Dever at or text 610-574-3319 to set up a time to talk. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [NAMI Connection Recovery Support Group](https://namimainlinepa.org/event/nami-connection-recovery-support-group/2021-12-07/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The [**NAMI Connection Recovery Support Group**](https://namimainlinepa.org/wp-content/uploads/2020/12/Connections-Flyer-Winter-2020-2021.pdf) is a **free**, peer support group for adults living with mental illness run and led by NAMI-trained facilitators. You will gain insight from hearing the challenges and successes of others in a **confidential** setting. NAMI Connection meets **weekly on Tuesday evenings** and **Friday afternoons** on Zoom. For more information on the location and time of our meetings, please contact Danielle Sulpizio at (484) 880-0660 or Ed Kane at (484) 744-0860. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2024-10-15/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2024-11-19/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2024-12-17/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-01-21/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-02-18/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-03-18/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-04-15/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-05-20/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-06-17/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-07-15/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-08-19/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-09-16/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-10-21/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-11-18/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2025-12-16/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-01-20/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-02-17/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-03-17/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-04-21/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-05-19/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-06-16/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-07-21/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-08-18/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-09-15/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-10-20/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-11-17/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2026-12-15/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-01-19/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-02-16/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-03-16/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-04-20/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-05-18/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-06-15/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-07-20/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-08-17/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-09-21/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-10-19/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-11-16/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2027-12-21/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2028-01-18/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2028-02-15/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2028-03-21/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2028-04-18/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2028-05-16/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2028-06-20/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2028-07-18/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2028-08-15/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Havertown NAMI Family Support Group](https://namimainlinepa.org/event/havertown-nami-family-support-group-2/2028-09-19/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Havertown NAMI Family Support Group** is a free, confidential and safe group of families helping other families who live with mental health challenges. In this support group, families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental health challenges. This group meets in-person on the **third Tuesday of the month** from 7 to 8:30 pm at the Llanerch Presbyterian Church, 211 Lansdowne Road, Havertown. If you are new to the group and interested in attending a meeting or have questions, please contact Nora at . [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") **Event Categories:** NAMI Family Support Group --- ### [Bryn Mawr Family Member Support Group](https://namimainlinepa.org/event/bryn-mawr-family-member-support-group/) **Published:** November 17, 2021 **Author:** Kristine Songster **Content:** The **Bryn Mawr Family Member Support Group** meets the **first Monday** of every month at **7:00 p.m.** on Zoom. If you have a family member or loved one with mental illness and are interested in this support group, please contact Diane at for more information. [ ![Print Friendly, PDF & Email](https://cdn.printfriendly.com/buttons/print-button-gray.png) ](# "Printer Friendly, PDF & Email") --- ## Categories ### [Uncategorized](https://namimainlinepa.org/category/uncategorized/) --- ### [News](https://namimainlinepa.org/category/news/) --- ## Tags ### [mental illness](https://namimainlinepa.org/tag/mental-illness/) --- ### [L3](https://namimainlinepa.org/tag/l3/) --- ### [L2](https://namimainlinepa.org/tag/l2/) --- ### [L4](https://namimainlinepa.org/tag/l4/) --- ### [L1](https://namimainlinepa.org/tag/l1/) --- ### [Main Line NAMI](https://namimainlinepa.org/tag/main-line-nami/) --- ### [exemplary psychiatrist](https://namimainlinepa.org/tag/exemplary-psychiatrist/) --- ### [donate](https://namimainlinepa.org/tag/donate/) --- ### [Board Members](https://namimainlinepa.org/tag/board-members/) --- ### [mental illness advocacy organizations](https://namimainlinepa.org/tag/mental-illness-advocacy-organizations/) --- ### [dual diagnosis](https://namimainlinepa.org/tag/dual-diagnosis/) --- ### [co-occurring disorder](https://namimainlinepa.org/tag/co-occurring-disorder/) --- ### [ADHD](https://namimainlinepa.org/tag/adhd/) --- ### [anxiety](https://namimainlinepa.org/tag/anxiety/) --- ### [anxiety disorders](https://namimainlinepa.org/tag/anxiety-disorders/) --- ### [bipolar](https://namimainlinepa.org/tag/bipolar/) --- ### [bipolar disorder](https://namimainlinepa.org/tag/bipolar-disorder/) --- ### [bpd](https://namimainlinepa.org/tag/bpd/) --- ### [borderline personality disorder](https://namimainlinepa.org/tag/borderline-personality-disorder/) --- ### [depression](https://namimainlinepa.org/tag/depression/) --- ### [dissociative disorders](https://namimainlinepa.org/tag/dissociative-disorders/) --- ### [schizoaffective disorder](https://namimainlinepa.org/tag/schizoaffective-disorder/) --- ### [schizophrenia](https://namimainlinepa.org/tag/schizophrenia/) --- ### [sad](https://namimainlinepa.org/tag/sad/) --- ### [elder](https://namimainlinepa.org/tag/elder/) --- ### [senior](https://namimainlinepa.org/tag/senior/) --- ### [senior citizen](https://namimainlinepa.org/tag/senior-citizen/) --- ### [older adults](https://namimainlinepa.org/tag/older-adults/) --- ### [substance abuse](https://namimainlinepa.org/tag/substance-abuse/) --- ### [drug](https://namimainlinepa.org/tag/drug/) --- ### [drugs](https://namimainlinepa.org/tag/drugs/) --- ### [alcohol](https://namimainlinepa.org/tag/alcohol/) --- ### [diagnoses](https://namimainlinepa.org/tag/diagnoses/) --- ### [hope](https://namimainlinepa.org/tag/hope/) --- ### [mental health screening](https://namimainlinepa.org/tag/mental-health-screening/) --- ### [youth](https://namimainlinepa.org/tag/youth/) --- ### [teens](https://namimainlinepa.org/tag/teens/) --- ### [coping](https://namimainlinepa.org/tag/coping/) --- ### [suicide prevention](https://namimainlinepa.org/tag/suicide-prevention/) --- ### [medications](https://namimainlinepa.org/tag/medications/) --- ### [paying for medication](https://namimainlinepa.org/tag/paying-for-medication/) --- ### [self-care](https://namimainlinepa.org/tag/self-care/) --- ### [compassion](https://namimainlinepa.org/tag/compassion/) --- ### [caregiver](https://namimainlinepa.org/tag/caregiver/) --- ## Event Categories ### [NAMI Family Support Group](https://namimainlinepa.org/events/category/nami-family-support-group/) --- ### [NAMI Peer Support Group](https://namimainlinepa.org/events/category/nami-peer-support-group/) ---