Register Now for Family-to-Family!
Family-to-Family (F2F) is a course structured to help family members understand and support a relative diagnosed with a serious mental illness while maintaining their own well-being. F2F at the Lankenau Medical Center will begin Wednesday, September 18 and will meet once a week for 12 consecutive weeks from 7-9:30 p.m. For questions or to register, please contact Judy Green at 610-668-7917 or F2FMainLine@aol.com. F2FMainLine@aol.com. Registration is required. More information is available at: http://namipamainline.org/support/family-to-family-education-basics-programs/
Parent Peer Support Group
Our Parent Peer Support Group for parents with a child who is challenged with mental health symptoms (ages teens through young adults) will meet on Wednesday August 28 from 6:15-7:45 p.m. The peer support group is designed to be a safe, confidential place to share your experiences and learn from others. The group is facilitated by Nancy Dever and Debbie Gillespie and will be held at Wayne Presbyterian Church, Room 207, 125 E. Lancaster Ave, Wayne. For questions or to RSVP, contact Nancy Dever at firstname.lastname@example.org call 610-574-3319.
Back to School Blues
The end of summer and heading back to school can be a tough time for children, teens and their families. Many students will feel anxious and nervous about class work, new teachers and classmates. Here are some things you can do to help your child prepare for the new school year.
- Try to get your child back into a school routine 1-2 weeks before school start. Have them go to bed earlier and wake up earlier as they would for school. Organize school supplies and backpacks ahead of time.
- Talk to your child about their worries before school starts. It might be possible to do a tour of the school and meet their teacher ahead of time. Or, you may be able to plan a play date with other children in their class or grade.
- Empathize with your child about how they are feeling. Change can be difficult but also exciting. Share a personal experience and how you reacted to your feelings of nervousness.
- Share your concerns with the school so that they can help your child transition. Seek the advice of a psychologist if the stress of school is too much for your child.
More tips can be found here: https://www.apa.org/helpcenter/school-rush
#ABLE to Save Webinar Series
The #ABLEtoSave Awareness Campaign Webinar Series series provides information about Achieving a Better Life Experience (ABLE) accounts. Weekly webinars will be held each Thursday in August from 2:00- 3:00 p.m. ET and will include information for people with disabilities, family members and those who support them. Each webinar will feature at least one ABLE account owner or family member who will share how an ABLE account enhances the health, independence and quality of life for people with disabilities. Visit here for weekly topics and registration information: http://ablenrc.org/webinars.